The BBQ Diet: Recent Episodes
David with DoWellness
It's 2022 and I'm back to FEED YOU the good stuff (BBQ & fatloss advice) in VIDEO format from the official basement-gym-office-studio.
Grilled & smoked up some awesome things to start the year including two types of duck + a classic boneLESS leg of lamb.
Listen to hear how I pampered the Wood Duck & nearly harmed the Mallard on the Weber Kettle using cast iron as well as how I made a BEAUTIFULLY medium rare lamb roast.
Later, I tell how your mindset should never direct your eating--in fact, it's the opposite...
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David talks about the "cure" for missing brisket at the grocery store after running through what makes an average American.
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David establishes once and for all what the perfect steak really is. Then a discussion about how we can control our hunger.
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Today its snowing! David talks ribs, how they can be 100% healthy & answer a listener question about maintaining an active lifestyle.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David balances pride versus shame with the latest meal off the cast-iron grill. Is the cold January weather getting to him?
Also why you're wrong about what it means to be "on" or "off" the health/diet train.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David examines how following all the road signs can oddly keep you from your destination.
Then a look into the most recent brisket cook, and why it turned out WAB.
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Anyone Can Build You A Bridge - Article
Malcolm Reed, How To BBQ Right
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David tells how he checked off 2 bucket list items in 1 day last weekend. Also, a few simple tips on temperature regulation & the easiest path to beautiful pulled chicken. 5 FREE BBQ Recipe Download: www.davidleans.com/blueprint Donate: www.davidleans.com/donate
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David unveils his new found love of the fish that doesn't taste like fish.
Followed by spotlighting what makes super special secret treats just that.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David discusses what makes the perfect burger (it isn't cheese). Also a look into invisible forces you must recognize in order to become/stay lean. Donate Here: httsp://DavidLeans.com/donate
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app