The Pat Podcast: Recent Episodes
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In this engaging episode, Pat welcomes listeners back with humor and insight as he delves into the concept of "Patrick Palooza"—his personal celebration of self-care and rejuvenation. Join Pat as he explores the importance of investing time in oneself amidst the hustle and bustle of daily responsibilities.
After a interesting weekend pat decides to share a quick glimpse of a theory called the "Mirror Theory". This week it's with the oldschool gear. Hope you enjoy!
Pat returns from a long hiatus and talks about several matters, most important of which is stress and the different types.
Episode 20 of the Pat Podcast is a bit behind schedule due to a technical issue (Pat being lazy). Still no better time than to release a new message about starting over.
Special Christmas Edition of the Pat Podcast is here! Feel the rush of indifference as Pat tackles the topics nobody is talking about! Also, join him in the battle to protect the world from grown men in their pajamas!
Out of all the self help practices available Pat believes that one of the most important is neglected. Resting is good for your body, your mind, and your soul. Do you give yourself enough time away from it all?
Pat is joined by Jeff and discusses the motto of the JAE "Learning to laugh at Life...and yourself" Why does this have such meaning to the JAE and why do we believe it's important?
Work sucks, right? Well maybe not, Pat discusses why there are benefits to working day in and day out. And the difference between an awesome job and a not so awesome job, might just be your attitude.
Pat dives into one of the most complicated topics he's ever blathered about, Guilt. Is there an upside to guilt? At all?
Pat believes there is a method to motivation and it's not something you receive externally, also he switches gears for a bit and has a JAE style rant.
Pat discusses one of the most troublesome problems creative people face. The ability to do anything, but you don't know what to do.
Pat discusses his take on what usually trips up Content Creators. Also he talks a lot about his camera.
Pat gets unexpectedly deep on this one, at least he admits he's an introvert. Make sure to like and sub to our YouTube Channel
Now that Pat is finished having babies, the productions can resume. What stories does Pat have up his sleeves and what is the future of the JAE?
I swore I'd never go back to that Doctor again...but guess what. Don't worry this time I do a lot of swearing as well. In addition I discuss why getting angry IS NOT a bad thing. In fact it's an extremely healthy response. It's all about how you handle it.
Visiting the Doctor can truly be a painful experience, especially in a city where people like to compete for who is the "most sick". Pat returns after a week of bad sinus infection and wonders if laziness and fear have a correlation?
There are few spoilers in here please be advised. It quickly goes into a rant and some Avengers talk, sort of
Pat decides to reminisce about his trip to Arizona, although somethings seem a bit off, can you tell what it is? (Is he Tipsy...yes , yes he is.)
Pat wants to sit down one to one with you and give you some of the best advice possible.