Episode 116 Original Release Date: April 12, 2024 Our guest today is John Briggs of Authentica. Authentica helps individuals, teams, and organizations achieve their aspirations of culture, performance, and leader effectiveness. This a fascinating conversation! The Authenticity Show. Real People. Authentic Conversations. A podcast exploring health, creativity, and the quest for excellence. Show Hosts: Carlos Casados and Satch Purcell Producer: Oliver Althoen Original Music by: Olliver Althoen Video: Dannie Hofmann www.authenticityshow.com
Episode 115 Original Release Date: September 15, 2023 Cassie Clouser, now known as “Cassandra Willow”, is a Brand Mythologist who helps entrepreneurs and creative agencies inspire and create memorable impressions through bold, story-driven graphic design and impactful brand messaging. She studied direct response graphic design through the American Writers and Artists Institute. She has also been a speaker for TEDX Youngstown and is a classically trained pianist from Baldwin Wallace Conservatory of Music. The Authenticity Show. Real People. Authentic Conversations. A podcast exploring health, creativity, and the quest for excellence. Show Hosts: Carlos Casados and Satch Purcell Producer: Oliver Althoen Original Music by: Olliver Althoen Video: Dannie Hofmann www.authenticityshow.com
Duff McDuffee is certified professional hypnotist and hypnotic coach, and he’s here to talk with us about creative strategies for neurodivergent types, and lots more.
This is a wonderful conversation, full of wisdom, warmth, and humor.
You can find Duff’s website here: http://boulderhypnosisworks.com
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Wes Lucus is a Success Coach to entrepreneurs, a hypnotherapist, and an NLP practitioner. This conversation is mainly about The Enneagram, an ancient system of personality typing that describes patterns in how people interpret the world and manage their emotions.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode, Jess Marion & Carlos Casados discuss some of the nuances of psychedelics and personal transformation. Their new venture, Sacred Medicine Journeys, LLC, aims to create a positive & life-changing retreat experience for participants where deep healing and integration can be facilitated. Both Jess and Carlos are experienced hypnotherapists dedicated to the Sacred Medicine Path. Join us on a deep dive into catharsis and human potential as our authentic conversation unfolds.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode Dr. Tara Rasta shares her experience & knolwdge about the current state of Iran and some of the events that have led to widespread protests in iran against the Islamic regime. She explains the history behind the famous slogan “women, life, freedom” and describes the life of a typical Iranian woman under […]
The Authenticity Show is back! This episode is about forgiveness. Carlos and Satch offer some wisdom on this surprisingly complex topic. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T Y S H O W real people | authentic conversations _______________________________________ A […]
In October 2021 Carlos, Seamus, and Dean travelled to Mexico to participate in the Dia de los Muertos celebrations. Americans tend to think it’s just like Halloween in the US, but it’s so much more. This is a fascinating and fun discussion about their journeys and all the things they learned and experienced. Connect: […]
Jonam Ross helps survivors of religious tyranny and religious cults recover from their trauma, and create lives of freedom and fulfillment on the outside. He has a podcast called the Religion Rehab Podcast, and you can find his website at religionrehab.co.uk Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H […]
Dr. Jeffrey M. Moore is a Research Scientist at NASA Ames Research Center. Dr. Moore is Imaging Team Lead for NASA’s New Horizons Mission to the Jupiter system, the Pluto system, and the Kuiper Belt, which flew past the Pluto system on 14 July 2015, and provided our first view of the geology of Pluto and Charon and more recently, flew past its second major science target—Arrokoth, the most distant object ever explored up close. In addition to the New Horizons Mission, Dr. Moore provides leadership and participation on other NASA Planetary Mission Science Teams including, Co-Investigator for the Europa Clipper Mission ground penetrating radar instrument, REASON, Collaborator on the HiRISE camera aboard Mars Reconnaissance Orbiter, and previously, Dr. Moore was a Long Term Planning Lead in mission operations for the Mars Exploration Rover (MER). Dr. Moore’s research focuses on a range of topics relating to the geologic evolution of planetary landscapes and crustal materials. He has published a number of papers on the geomorphology, stratigraphy, and sedimentology of, as well as explored the roles of impact cratering, volcanology, and tectonism on terrestrial planets and outer planet satellites. He has conducted extensive laboratory simulations of Martian geologic processes, including his dissertation laboratory experiment on the sublimation of ice beneath lags of dust and sand under Mars-like conditions. Dr. Moore has led multiple Mars-related NASA-funded investigations including, the geomorphic and sedimentological evolution of ancient Martian highlands and basins, and a laboratory investigation into the formation of evaporites and brines under Mars-like conditions. In addition, he has headed an investigation into the nature of erosion of the moons of Jupiter, and has conducted research on the implications of impact craters on Europa for a sub-surface ocean, and surface volatile migration and landform degradation on the icy Galilean Satellites as part of his 15-year-long association with the Galileo SSI (imaging) Team. Dr. Moore was awarded of the 2018 G.K. Gilbert Award for his outstanding contributions to the field of Planetary Geology and was recently awarded the ‘NASA Exceptional Scientific Achievement Medal.’ His is also a Geological Society of America Fellow.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Dr. Jeffrey M. Moore is a Research Scientist at NASA Ames Research Center. Dr. Moore is Imaging Team Lead for NASA’s New Horizons Mission to the Jupiter system, the Pluto system, and the Kuiper Belt, which flew past the Pluto system on 14 July 2015, and provided our first view of the geology of Pluto […]
What is creativity? What makes “art” art? What about creativity in healing, or the “healing arts?” Join us for an in-depth discussion about all this and more. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T Y S H O W real people […]
What is creativity? What makes “art” art? What about creativity in healing, or the “healing arts?” Join us for an in-depth discussion about all this and more.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Ivan and Mariana Polic are the founders of the Systemic Approach Institute. A Systemic approach is a way of acting, thinking, and viewing the world which focuses on relationships. It recognizes that individuals are always embedded in a social context, and also a larger context which involves their families and ancestors. In their Systemic Approach […]
Ivan and Mariana Polic are the founders of the Systemic Approach Institute. A Systemic approach is a way of acting, thinking, and viewing the world which focuses on relationships. It recognizes that individuals are always embedded in a social context, and also a larger context which involves their families and ancestors. In their Systemic Approach Institute, Ivan and Mariana take this approach and apply it to the business world. This is a wonderful and deep conversation that may surprise you!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Scott Sandland is a hypnotherapist, and founder of HypnoThoughts, the largest hypnosis convention in the world, which takes place annually in Las Vegas. He’s also the co-founder and CEO of Cyrano.ai, a natural language understanding system that improves human-computer communication. Cyrano.ai and Scott are dedicated to building a digital therapist that can be given away freely to every at-risk teen in America. We are thrilled to have Scott as a guest on the Authenticity Show!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Scott Sandland is a hypnotherapist, and founder of HypnoThoughts, the largest hypnosis convention in the world, which takes place annually in Las Vegas. He’s also the co-founder and CEO of Cyrano.ai, a natural language understanding system that improves human-computer communication. Cyrano.ai and Scott are dedicated to building a digital therapist that can be given away […]
Dr. Paul Leslie is a therapist, educator, and international trainer, with extensive experience in creative, resource-directed approaches to working with clients. He’s also an author who writes in the ares of psychotherapy, healing, and personal transformation.
You can find his books here:
https://drpaulleslie.com/books/
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Dr. Paul Leslie is a therapist, educator, and international trainer, with extensive experience in creative, resource-directed approaches to working with clients. He’s also an author who writes in the ares of psychotherapy, healing, and personal transformation. You can find his books here: https://drpaulleslie.com/books/ Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U […]
Ben Cardall, “The Deductionist,” strives to be the real-life Sherlock Holmes. He’s a stage magician and mentalist, and also the director of a security company that works with the police to help them solve cases. This is a fascinating conversation about the power of the mind. We also get into the philosophy of Stoicism, and […]
Ben Cardall, “The Deductionist,” strives to be the real-life Sherlock Holmes. He’s a stage magician and mentalist, and also the director of a security company that works with the police to help them solve cases. This is a fascinating conversation about the power of the mind. We also get into the philosophy of Stoicism, and a mnemonic technique called the Memory Palace.
Check out his website here: https://www.bencardall.com
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is about relationships. How do you know when someone is right for you? How do you know when they’re not right for you? What are some criteria you can use to make good decisions about this? This episode has some deep insights and some real practical advice for anyone in a relationship, which […]
This episode is about relationships. How do you know when someone is right for you? How do you know when they’re not right for you? What are some criteria you can use to make good decisions about this? This episode has some deep insights and some real practical advice for anyone in a relationship, which is probably most of us. Also in this episode, Carlos reveals a new model, that he created, about how he decides whether a relationship is right for him. Good stuff.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Our 100th episode is about Death. Death is a fact of life. Death is inevitable, as far as we know. In this episode, Carlos and Satch share thoughts and feelings about death, various cultural and religious perspectives on death, and some poetry. Also a meditation.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Our 100th episode is about Death. Death is a fact of life. Death is inevitable, as far as we know. In this episode, Carlos and Satch share thoughts and feelings about death, various cultural and religious perspectives on death, and some poetry. Also a meditation. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E […]
This is a nice short little episode where Satch reveals the secret of happiness: Allow things to be what they are. Allow yourself to be what you are. It sounds simple; it is simple. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T […]
This is a nice short little episode where Satch reveals the secret of happiness: Allow things to be what they are. Allow yourself to be what you are. It sounds simple; it is simple.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Oliver Althoen is the producer of the Authenticity Show, and an independent creative musician. He has a new album out, called Last Night I Dreamt I Was Drowning. In this episode Oliver talks about his music, and demonstrates some of the instruments used on this album. This is a fascinating and fun peek inside the mind of a musical artist.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Oliver Althoen is the producer of the Authenticity Show, and an independent creative musician. He has a new album out, called Last Night I Dreamt I Was Drowning. In this episode Oliver talks about his music, and demonstrates some of the instruments used on this album. This is a fascinating and fun peek inside […]
Since 1997, after a successful career in AI (artificial intelligence), Jonathan Altfeld has been offering unique and innovative NLP-based workshops around the globe. One of the many things he does is called Genius Mapping, where he figures out how experts in their fields do what they do, both from a conscious and unconscious perspective. Someone who is remarkably good at something might not necessarily be able to explain how they do it — part of their competence is unconscious. Through Genius Mapping, Jonathan Altfeld has figured out how to map that ability so others can do it too. We get a hands-on example in this episode, where he maps Satch’s ability to understand troubled students.
Learn more here:
https://www.altfeld.com/mastery/seminars/genius-mapping-certification-course
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Since 1997, after a successful career in AI (artificial intelligence), Jonathan Altfeld has been offering unique and innovative NLP-based workshops around the globe. One of the many things he does is called Genius Mapping, where he figures out how experts in their fields do what they do, both from a conscious and unconscious perspective. Someone […]
Alain Nu is a mentalist, illusionist, television personality, author, and speaker. He is known for demonstrations of ESP, mind reading, telekinesis, metal bending, and illusions. He is the author of 2 books: State of Mind – The Man Who Knows reveals the secrets of mind over matter Picture Your ESP He is currently appearing thursday […]
Alain Nu is a mentalist, illusionist, television personality, author, and speaker. He is known for demonstrations of ESP, mind reading, telekinesis, metal bending, and illusions.
He is the author of 2 books:
State of Mind – The Man Who Knows reveals the secrets of mind over matter
Picture Your ESP
He is currently appearing thursday through sunday nights at the Alexis Park All Suite Resort in Las Vegas.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is a casual philosophical conversation about many things, including ties as an evil sadistic fashion accessory, the virtues of fresh citrus in a cocktail, the simple pleasure of experiencing things the way they are, whether or not animals have compassion, Satch’s idea of preserving proximal life, and Star Trek. Enjoy! Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw […]
This episode is a casual philosophical conversation about many things, including ties as an evil sadistic fashion accessory, the virtues of fresh citrus in a cocktail, the simple pleasure of experiencing things the way they are, whether or not animals have compassion, Satch’s idea of preserving proximal life, and Star Trek. Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
We had David Mayen as a guest back in episode 92; this is more from that conversation. This episode is about Mahamudra, which is a type of Tibetan Buddhism expounded by Chögyam Trungpa. We talk about meditation, enlightenment, male sexuality, female sexuality, and sexuality generally, as practiced within the context of Tibetan Buddhism. Fascinating stuff! […]
We had David Mayen as a guest back in episode 92; this is more from that conversation. This episode is about Mahamudra, which is a type of Tibetan Buddhism expounded by Chögyam Trungpa. We talk about meditation, enlightenment, male sexuality, female sexuality, and sexuality generally, as practiced within the context of Tibetan Buddhism. Fascinating stuff!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This is part 2 in our series on cognitive strategies. Part 1 was about nootropics. This one is about physical and mental hacks that you can use to stay sharp and focused for longer periods of time. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T […]
This is part 2 in our series on cognitive strategies. Part 1 was about nootropics. This one is about physical and mental hacks that you can use to stay sharp and focused for longer periods of time.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
David Mayen is the founder and program director of Sleep Recovery. (https://sleeprecoveryusa.com) He holds certifications in advanced neurofeedback, neuro-anatomy, neurophysiology, and neuropharmacology, as well as alpha-theta training for relieving the symptoms of PTSD related trauma. He’s also a practitioner of a form of Tibetan Buddhism called Mahamudra, in the lineage of Chögyam Trungpa, and it’s interesting […]
David Mayen is the founder and program director of Sleep Recovery. (https://sleeprecoveryusa.com) He holds certifications in advanced neurofeedback, neuro-anatomy, neurophysiology, and neuropharmacology, as well as alpha-theta training for relieving the symptoms of PTSD related trauma. He’s also a practitioner of a form of Tibetan Buddhism called Mahamudra, in the lineage of Chögyam Trungpa, and it’s interesting how his spiritual path has influenced his choice to help people regain normal sleep.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is part 1 of a series about cognitive strategies; it’s about nootropics. Nootropics, sometimes referred to as “smart drugs,” are herbs, supplements, or pharmaceuticals, that improve cognitive functions, particularly executive functions – memory, creativity, and motivation. In this introduction to nootropics, Carlos and Satch discuss some of the more common, safe, and inexpensive nootropics that are readily available.
NOTE: We are not physicians; this episode should not be taken as medical advice. We are simply sharing personal experiences. Always consult a physician or medical professional before taking any supplements.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is part 1 of a series about cognitive strategies; it’s about nootropics. Nootropics, sometimes referred to as “smart drugs,” are herbs, supplements, or pharmaceuticals, that improve cognitive functions, particularly executive functions – memory, creativity, and motivation. In this introduction to nootropics, Carlos and Satch discuss some of the more common, safe, and inexpensive […]
This episode is about friendship. It is both a celebration of our group of amazing friends, here at the Authenticity Show and beyond, and an examination of friendship, as seen through the lens of Khalil Gibran.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is about friendship. It is both a celebration of our group of amazing friends, here at the Authenticity Show and beyond, and an examination of friendship, as seen through the lens of Khalil Gibran. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C […]
Have you ever had a feeling that saved your life? Have you ever seen a UFO? Join the Open-Minded Skeptics, with guest Laurie Ballinger, as we discuss first-hand accounts of paranormal phenomena. #paranormal #intuition #UFOs #weird #strange #openmindedskeptics #aerialphenomena #horatio #shakespeare #unexplained #halloween Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U […]
Have you ever had a feeling that saved your life? Have you ever seen a UFO? Join the Open-Minded Skeptics, with guest Laurie Ballinger, as we discuss first-hand accounts of paranormal phenomena.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Adventure seems to follow Dean Karalekas around. Originally from Canada, he has had adventures all over the world. With a PhD in Military Sociology, Dean speaks with deep understanding about people, politics, culture, and religion. He recently wrote a book about his experiences in Bir Tawil, on the border between Egypt and Sudan. Bir […]
Adventure seems to follow Dean Karalekas around. Originally from Canada, he has had adventures all over the world. With a PhD in Military Sociology, Dean speaks with deep understanding about people, politics, culture, and religion. He recently wrote a book about his experiences in Bir Tawil, on the border between Egypt and Sudan. Bir Tawil is one of the last remaining places on earth to be considered a Terra Nullius, or unclaimed land. His book is called The Men in No Man’s Land – A Journey in to Bir Tawil. He also has some advice for you if you’re thinking about smuggling gold into Nepal.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode Carlos, Satch, and Oliver embark on an epic journey through a wide-ranging array of topics. Starting with a story about a famous Chinese herbalist from long ago, they wend their way through alchemy, spirituality, paganism, UFOs, conspiracy theories, public health policy, inter-species cooperation, and the pristine spirituality of the arctic.
This is a classic deep-dive conversation between life-long friends. It’s also what the Authenticity Show is all about. Remember to keep an open mind… just not so open that your brains fall out!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode Carlos, Satch, and Oliver embark on an epic journey through a wide-ranging array of topics. Starting with a story about a famous Chinese herbalist from long ago, they wend their way through alchemy, spirituality, paganism, UFOs, conspiracy theories, public health policy, inter-species cooperation, and the pristine spirituality of the arctic. This is […]
Our guest in this episode is Tim Ringgold. Tim Ringgold is a music therapist who uses the power of music to help people stay sober. A recovering addict himself, he practices what he preaches. He is also the author of a book called Sonic Recovery – Harness the Power of Music to Stay Sober. He […]
Our guest in this episode is Tim Ringgold. Tim Ringgold is a music therapist who uses the power of music to help people stay sober. A recovering addict himself, he practices what he preaches. He is also the author of a book called Sonic Recovery – Harness the Power of Music to Stay Sober. He gave the first TedX talk on music therapy, and earlier this year he opened for Tony Robbins. This is a serious topic, but it’s a really fun conversation with lots of laughter! Find out more about Tim at www.timringgold.com.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is about games. Mental games, physical games, and creative games, designed to open up new possibilities in your life, break you out of a stuck situation, or help you achieve whatever goals you want to achieve. Carlos and Satch draw on their extensive experience in the fields of Occupational Therapy, Acupuncture, Hypnotherapy, and NLP, to present some really cool Life Hacks. Very practical stuff in this episode.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is about games. Mental games, physical games, and creative games, designed to open up new possibilities in your life, break you out of a stuck situation, or help you achieve whatever goals you want to achieve. Carlos and Satch draw on their extensive experience in the fields of Occupational Therapy, Acupuncture, Hypnotherapy, and […]
In part 3 of our series on conflict resolution, Carlos talks about the anatomy of an apology and Satch talks about why it’s ok to bend the rules sometimes, as in the case of Phil Jackson’s handling of Dennis Rodman (which contributed to so many championship wins for that Dream Team). Enjoy! #empathy #compassion #apologies […]
In part 3 of our series on conflict resolution, Carlos talks about the anatomy of an apology and Satch talks about why it’s ok to bend the rules sometimes, as in the case of Phil Jackson’s handling of Dennis Rodman (which contributed to so many championship wins for that Dream Team). Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Join is for Part 2 in our series on authentically navigating through conflict. You’ll find some great ideas and practical, useful techniques for more effectively handling conflict when it inevitably arrives. This really is a must listen. Enjoy! #empathy #compassion #resolution Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H […]
Join is for Part 2 in our series on authentically navigating through conflict. You’ll find some great ideas and practical, useful techniques for more effectively handling conflict when it inevitably arrives. This really is a must listen. Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Listen in to part one in our series on authentically navigating through conflict, using empathy and compassion as your guides.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Listen in to part one in our series on authentically navigating through conflict, using empathy and compassion as your guides. #empathy #compassion #resolution Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T Y S H O W real people | authentic conversations _______________________________________ […]
Arden Leigh is the creator and facilitator of The Re-patterning Project, in which she helps “guide you through the process of learning your human system so that you can make the unconscious conscious, see the things you can’t see, and decide what to keep and what to change” when it comes to things like trauma imprints and social conditioning, and ultimately leading you toward creative freedom. She not only shares about her own healing journey that led to the creation of this program, she also shares how creating music with her band Arden and the Wolves has and continues to be a powerful source of processing and healing through her own traumas.
This one really goes deep, folks, as Arden, Carlos, and Satch also discuss some of the pitfalls of the coaching industry as well as love, relationships, secure attachment, and the concepts of soulmates and twin flames. It’s hard to deny this is one of our more powerful episodes worth every minute of the journey. Enjoy!
To learn more about The Re-patterning project, which begins again in just a few days on Sunday, July 19th, you can visit her website for more details and contact info: http://therepatterningproject.com/
Connect with Arden:
Website: The Re-Patterning Project
Facebook: @Arden.Leigh
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Arden Leigh is the creator and facilitator of The Re-patterning Project, in which she helps “guide you through the process of learning your human system so that you can make the unconscious conscious, see the things you can’t see, and decide what to keep and what to change” when it comes to things like trauma […]
In this episode, our guest is the amazing and talented Kim Le. In addition to being a great friend of ours, she is owner and director of Pacific Conservatory of Orange in Orange, California, and a pianist and accompanist at Santa Ana College. As is typical, our conversation went to places we didn’t expect, such as lucid dreaming, “trusting the fall,” and how Bach “teaches you the art of delayed gratification.” And, of course, we learned all kinds of cool and interesting things about the life of Kim! Enjoy!
Connect with Kim:
Website: pacificconservatory.com
Facebook: @KimLeMusicOC
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode, our guest is the amazing and talented Kim Le. In addition to being a great friend of ours, she is owner and director of Pacific Conservatory of Orange in Orange, California, and a pianist and accompanist at Santa Ana College. As is typical, our conversation went to places we didn’t expect, such […]
Join us for another Music Nerd Edition with hosts Oliver Althoen and Lanzo Luconi. In this one, they get into some really good stuff, such as life after college, “breaking the rules,” performance innovation, adaptation and flexibility, and so much more.
Connect with Oliver and Lanzo on Facebook:
Oliver: @oliveralthoen
Lanzo: @lanzoluc
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
Join us for another Music Nerd Edition with hosts Oliver Althoen and Lanzo Luconi. In this one, they get into some really good stuff, such as life after college, “breaking the rules,” performance innovation, adaptation and flexibility, and so much more. #music #breakingtherules #adaptation Connect with Oliver and Lanzo on Facebook: Oliver: @oliveralthoen Lanzo: @lanzoluc T H […]
Earlier this year Carlos ventured to Tanzania with two great friends to climb Mt. Kilimanjaro. You may remember one of those friends, Seamus Warnock, from Episode 6: Tales of the Wandering Lion. This time, Seamus tells his tales of travel together with Carlos to share with us their fun, fascinating, and sometimes pain and tear-filled experiences in Africa.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Earlier this year Carlos ventured to Tanzania with two great friends to climb Mt. Kilimanjaro. You may remember one of those friends, Seamus Warnock, from Episode 6: Tales of the Wandering Lion. This time, Seamus tells his tales of travel together with Carlos to share with us their fun, fascinating, and sometimes pain and tear-filled […]
This episode is about identity. Who we think we are and how we can be more than that. It’s framed around a poem that Satch wrote which encapsulates his thinking on this topic, and leads to another great conversation between he and Carlos. “Whatever it is you think you are, you’re always more than that.” […]
This episode is about identity. Who we think we are and how we can be more than that. It’s framed around a poem that Satch wrote which encapsulates his thinking on this topic, and leads to another great conversation between he and Carlos.
“Whatever it is you think you are, you’re always more than that.”
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
When things get difficult or downright troubling, it may seem challenging or even impossible to tap into your intuition for solutions or creative ideas. Fortunately, it can be done! Listen in as Carlos and Satch share some of their insights and strategies for accessing intuition in troubled times.
And we’d love to hear what works for you! Please share your own strategies, or feel free to post your questions in the comments for us about any of the ideas shared in the episode.
This episode will be available on all streaming sites as soon as we resolve some technical issues, for now you can listen to the episode on YouTube and we’ll announce when it’s available elsewhere. Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
When things get difficult or downright troubling, it may seem challenging or even impossible to tap into your intuition for solutions or creative ideas. Fortunately, it can be done! Listen in as Carlos and Satch share some of their insights and strategies for accessing intuition in troubled times. And we’d love to hear what works […]
In this episode, Carlos and Satch have an enlightening conversation with Dayna Martin about some of today’s most relevant topics: home education and peaceful parenting. Dayna is the mother of four children and has been working for two decades as an advocate, educator, featured speaker, and coach, and is the author of three parenting and […]
In this episode, Carlos and Satch have an enlightening conversation with Dayna Martin about some of today’s most relevant topics: home education and peaceful parenting. Dayna is the mother of four children and has been working for two decades as an advocate, educator, featured speaker, and coach, and is the author of three parenting and homeschooling books.
Along with peaceful parenting, the trio discuss different approaches to home education, including unschooling. They also talk about home birth, attachment parenting, behavior and unmet needs, partnering with your children, and “raising rebels.”
The episode is available now on your favorite podcast app, and you can connect with Dayna directly at daynamartin.com, where you can also find her F R E E Emergency Homeschooling Kit: The Step-by-Step Guide to Temporarily Educating Your Kids at Home (in Less than 60 Minutes a Day!).
Connect with Dayna:
Website: DaynaMartin.com
Facebook: @DaynaMartin
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is devoted to poetry, specifically, original poetry written by Carlos and Satch. This one is authentic as it gets as they share several pieces each they’ve written from the heart, and talk about the meaning or inspiration behind them. It’s a side of themselves they’ve not yet shared much on the show until now, so we think you’ll really enjoy learning about how expressing themselves this way has and continues to be helpful in their lives. And find out what saffron and laughter have to do with it all!
Did you know April is National Poetry Month? We’d like to say we knew that before deciding to release this episode today, but it turns out it was just a wonderful synchronicity.
Has expressing yourself through poetry and writing been helpful for you? If so, we’d love if you’d share more about that in the comments.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is devoted to poetry, specifically, original poetry written by Carlos and Satch. This one is authentic as it gets as they share several pieces each they’ve written from the heart, and talk about the meaning or inspiration behind them. It’s a side of themselves they’ve not yet shared much on the show until […]
In this episode, Carlos and Satch have a conversation about discipline, and ways they’ve developed it in their lives such as learning patience, how to fish, break-dancing, and martial arts. They also talk about the sometimes fraught relationship between master and student, and some of the problems with over-identifying with those titles.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode, Carlos and Satch have a conversation about discipline, and ways they’ve developed it in their lives such as learning patience, how to fish, break-dancing, and martial arts. They also talk about the sometimes fraught relationship between master and student, and some of the problems with over-identifying with those titles. #discipline #patience #learning […]
This episode is loosely about epistemology, or how we know what we know. Carlos and Satch discuss the difference between inspiration and delusion, and ways to discern if the universe is trying to reveal something to you or whether ego may be running the show. Listen in and let’s talk about it! How do you […]
This episode is loosely about epistemology, or how we know what we know. Carlos and Satch discuss the difference between inspiration and delusion, and ways to discern if the universe is trying to reveal something to you or whether ego may be running the show.
Listen in and let’s talk about it! How do you know what you know? What does inspiration or knowing feel like to you?
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Though this episode is shorter than most, it is big on wisdom as it relates to compassion, ways to develop it, and how to practice it in relationships. #compassion #relationships #emotionalmastery Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T Y S […]
Though this episode is shorter than most, it is big on wisdom as it relates to compassion, ways to develop it, and how to practice it in relationships.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Carlos and Satch take a wonderfully deep dive into the topic of leadership, discussing its various styles and motivations, exploring many research examples and leadership lessons from nature. They also share stories of their own leadership experience and perspectives on great leadership.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Carlos and Satch take a wonderfully deep dive into the topic of leadership, discussing its various styles and motivations, exploring many research examples and leadership lessons from nature. They also share stories of their own leadership experience and perspectives on great leadership. #leadership #authenticleadership #leadershiplessonsfromnature Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H […]
“Art is the lie that enables us to realize the truth.” -Pablo Picasso The team recently got together to talk about the show, and began reflecting on some of our favorite episodes. So we decided to re-release one of them we all agreed was quite special. In it, Carlos and Satch discuss the truths behind […]
“Art is the lie that enables us to realize the truth.” -Pablo Picasso
The team recently got together to talk about the show, and began reflecting on some of our favorite episodes. So we decided to re-release one of them we all agreed was quite special.
In it, Carlos and Satch discuss the truths behind the lies and explore several examples of Sacred Deceptions, including those found in ancient and modern cultures, religious traditions, shamanism, ceremonial magick, ritual initiations, hermeticism, hazing, metaphorical psychodramas, and art.
Sacred Deceptions first aired October 15, 2017 as our 14th episode.
Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In our first episode of 2020 (Happy New Year!), we have the return of Vlado Ilić and Ivan Polić to our microphones for more conversation about their work with Family Constellations. Join us as we dive into even deeper and often humorous discussion of family, love, spiritual orgasms, and “The Field.” There’s also a wonderful discussion about how to move forward from a place of love after particularly difficult and painful breakups, and Carlos finally asks Vlado the question: what’s with the orange shirts?
Vlado and Ivan first appeared on our show in Episode 63, which can be found on your favorite podcast app, or right here on YouTube: https://youtu.be/XgL1hMpBTaQ
Connect on Facebook:
Vlado: Facebook@OrderOfLoveLA | http://www.orderoflove.com
Ivan: Facebook@ivan.polic.71 | https://www.familybusinessmastery.com/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In our first episode of 2020 (Happy New Year!), we have the return of Vlado Ilić and Ivan Polić to our microphones for more conversation about their work with Family Constellations. Join us as we dive into even deeper and often humorous discussion of family, love, spiritual orgasms, and “The Field.” There’s also a wonderful […]
In this episode, we’re sharing and intimate conversation with a couple of our closest friends, Rafael Lopez and Sammi Tucker, about their journey into love and how it all began with self-love. Along with the concept of “loving yourself first,” the group talks about the problem with “should-ing,” noticing and examining our reactions, holding space in love, interactive reasoning, the power of touch, and more.
Enjoy!
Connect on Facebook:
Rafael: facebook.com/The7Truths | https://the7truths.com/
Sammi: facebook.com/TheFascinatedLifeOfficial/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode, we’re sharing and intimate conversation with a couple of our closest friends, Rafael Lopez and Sammi Tucker, about their journey into love and how it all began with self-love. Along with the concept of “loving yourself first,” the group talks about the problem with “should-ing,” noticing and examining our reactions, holding space […]
This episode is yet another example of a beautiful conversation between lifelong friends that just sort of happened organically. Satch and Carlos talk about states of being, states of mind, various perspectives on being versus doing, and… mushrooms. ? You know, just the kind of deep, meaningful, intimate chat we all love having with great friends! Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is yet another example of a beautiful conversation between lifelong friends that just sort of happened organically. Satch and Carlos talk about states of being, states of mind, various perspectives on being versus doing, and… mushrooms. ? You know, just the kind of deep, meaningful, intimate chat we all love having with great […]
When you think of movies that have had a significant impact on you, which ones come to mind? In this episode, Carlos and Satch talk about just that and share their thoughts and lessons learned from movies that moved them, including:
Black Orpheus (1959), Jonathan Livingston Seagull (1973), One Flew Over the Cuckoo’s Nest (1975), Circle of Iron (1978), Excalibur (1981), Being There (1979), Mind Walk (1990), Dead Man (1995), Beverly Hills Ninja (1997), Ghost Dog (1999), Amélie (2001), The Guru (2002), Big Fish (2003), Lars and the Real Girl (2007), The Invention of Lying (2009), Only Lovers Left Alive (2013), Hector and the Search for Happiness (2014), Lucky (2017)
Want to join the conversation? In the comments below, please tell us which of these you’ve seen and/or share any movies whose messages have captured your mind and heart in some special way… we’re excited to learn about any hidden gems we may not know about yet!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
When you think of movies that have had a significant impact on you, which ones come to mind? In this episode, Carlos and Satch talk about just that and share their thoughts and lessons learned from movies that moved them, including: Black Orpheus (1959), Jonathan Livingston Seagull (1973), One Flew Over the Cuckoo’s Nest (1975), […]
For this episode, the team was invited to record at the home of our guest, Dr. Jeffrey Mishlove, in Albuquerque, New Mexico. This was an incredible honor as Dr. Mishlove and his long-running PBS show Thinking Allowed (1986-2002) are a primary influence for the creation of the Authenticity Show.
In addition to being a broadcaster and gracious host, Dr. Mishlove is an author, educator and sole recipient of a doctoral diploma in Parapsychology from an accredited university, awarded in 1980 by UC Berkeley. His books include The Roots of Consciousness, Psi Development Systems, and The PK Man, and he has redeveloped his PBS show for Youtube, titled New Thinking Allowed.
Listen in as we talk about remote viewing, psychic phenomena, skepticism, M/magic and the secret to happiness. He shares so many great stories and insights from his life, including what led him from criminology studies toward parapsychology as well as the amazing story of his journey to receiving his unique doctoral degree.
Enjoy!
Connect with Dr. Mishlove:
YouTube: @NewThinkingAllowed
Facebook: @jeffrey.mishlove
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
For this episode, the team was invited to record at the home of our guest, Dr. Jeffrey Mishlove, in Albuquerque, New Mexico. This was an incredible honor as Dr. Mishlove and his long-running PBS show Thinking Allowed (1986-2002) are a primary influence for the creation of the Authenticity Show. In addition to being a broadcaster […]
How can we heal a relationship with someone who no longer lives? How do we dissolve the invisible blockages and untie the Gordian Knot of our ancestral past? How can we commune and draw inspiration from our ancestors and tap into the Spring of Life itself? Through his publications and educational works, Vlado Ilić has […]
How can we heal a relationship with someone who no longer lives? How do we dissolve the invisible blockages and untie the Gordian Knot of our ancestral past? How can we commune and draw inspiration from our ancestors and tap into the Spring of Life itself?
Through his publications and educational works, Vlado Ilić has been on a global mission of spreading love and peace. He is a professor of language and communications, systemic therapist and teacher of the Order of Love. In this episode, he joins Carlos and Satch for a conversation about his Family Constellations group therapy workshop which he runs several times a year in Los Angeles with the support of fellow facilitator Ivan Polić.
“With incredible patience, humility, respect, and a lot of love, Vlado opens a space for insight into dynamics that helps us become aware of and integrate transgenerational traumas that reside in our collective and individual unconscious,” which accelerates personal development and establishes an “all encompassing harmony.” (http://www.orderoflove.com/en/vlado-ilic)
Ivan, who is also a successful author, educator, and filmmaker in his own right, served as translator during this conversation while Vlado spoke in his native Serbian.
We are so excited to bring this episode to you, there is truly an incredible amount of wisdom shared throughout. We hope you will come back and share any insights you gained from this one!
And check back to our website soon for a transcript of the episode you can reference as well! We’ll post a link in the comments on social media when that’s available.
Connect on Facebook:
Vlado: Facebook@OrderOfLoveLA | http://www.orderoflove.com
Ivan: Facebook@ivan.polic.71 | https://www.familybusinessmastery.com/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Frankly, we’ve been putting this episode off for awhile now. Like… probably around year or so! (lol) It seems as though the timing couldn’t have been better, however, because Carlos and Satch really got into the zone while recording this one all about procrastination. Not surprisingly, they journey to some really deep places as they […]
Frankly, we’ve been putting this episode off for awhile now. Like… probably around year or so! (lol) It seems as though the timing couldn’t have been better, however, because Carlos and Satch really got into the zone while recording this one all about procrastination. Not surprisingly, they journey to some really deep places as they discuss some of the psychological, physiological and emotional components at the root of procrastination, as well as sharing several strategies for getting your ass in gear when you need to.
Do you have any tried and true strategies that have helped you successfully navigate around or break past procrastination when you’ve felt stuck there? Please share with us in the comments.
And, just for fun, what are some of your go-to procrastination behaviors? You know, like spring cleaning your home when you really should be writing that thing or making those calls? Please drop a comment and let us know!
Lastly, if you have any questions you want to ask Carlos and Satch about procrastination, you’re always welcome to leave those in the comments for them as well!
Connect on Facebook:
Satch: @satch.purcell
Carlos: @hypnotherapybreakthrough
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In addition to being a long-time friend of Carlos and Oliver, Mark Beckelman is a retired Marine, dedicated family man, skilled marksman, and airplane mechanic who also works with cooling refrigeration and electricity generation. He also makes guitars, and basically loves to tinker with anything mechanical he gets his hands on. In this fun and […]
In addition to being a long-time friend of Carlos and Oliver, Mark Beckelman is a retired Marine, dedicated family man, skilled marksman, and airplane mechanic who also works with cooling refrigeration and electricity generation. He also makes guitars, and basically loves to tinker with anything mechanical he gets his hands on. In this fun and fascinating episode, we get into things like the skill and craftsmanship that goes into everyday objects around your house and where that power comes from when you turn on a light switch. We also talk about the zen of marksmanship, fossil fuels, electric cars and the future of energy production. This one is also an opportunity to listen in on what is really just a great conversation between friends who’ve known each other for a long time and are happy to be spending time together.
Enjoy!
Connect:
Twitter: @mhbsquared
Instagram: @markhbeckelman
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Marc Allen is an author, musician, publisher and CEO of New World Library which has published many best-selling books such as Creative Visualization by Shakti Gawain and the Power of Now by Eckhart Tolle. He recently appeared in the eye-opening documentary called Enlightenment which also features our very own Carlos Casados.
In this episode, Satch and Carlos talk with Marc about his “easy and relaxed” approach to financial success and you’ll get to hear some of Marc’s music throughout the episode. Marc also talks about the creative process, including some interesting and humorous stories behind some of his songs, and he provides a sneak peek into his next project.
Enjoy!
Connect:
FB Profile: https://www.facebook.com/MarcAllen123
Website: http://marcallen.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Marc Allen is an author, musician, publisher and CEO of New World Library which has published many best-selling books such as Creative Visualization by Shakti Gawain and the Power of Now by Eckhart Tolle. He recently appeared in the eye-opening documentary called Enlightenment which also features our very own Carlos Casados. In this episode, Satch […]
In this fascinating episode, Carlos and Satch speak with a Dr. Tara Rasta, a chiropractor who offers Functional Wellness to all her patients using Network Chiropractic, Nutrition, Detox and Vibroacoustic Sound Therapy. Dr. Rasta takes the whole person into account by addressing the physical, mental, spiritual and social spheres of life. From healing waves, to […]
In this fascinating episode, Carlos and Satch speak with a Dr. Tara Rasta, a chiropractor who offers Functional Wellness to all her patients using Network Chiropractic, Nutrition, Detox and Vibroacoustic Sound Therapy. Dr. Rasta takes the whole person into account by addressing the physical, mental, spiritual and social spheres of life. From healing waves, to personalized meal plans, to group sessions, this comprehensive approach to health creates a culture of healing and support for everyone. As she explains in the episode, by addressing the whole person rather than focusing only on the ailment, Dr. Rasta holistically supports the body and mind to build healthy, new biological pathways by combining Functional Medicine and Network Spinal Analysis.
Connect:
FB Page: https://www.facebook.com/magicchiro/
Website: http://drtararasta.com
Instagram: https://www.instagram.com/tararasta/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode, we have an incredibly fun and fascinating conversation with Holistic Health Coach Sandy Chasteen who has a passion for supporting others’ emotional and spiritual healing. Sandy has a diverse background of life experience, including an award winning role in the U.S. Air Force where she served as a Protocol Officer. In addition to sharing some of the highs and lows of her experiences as a woman in the military, she shares about her passion for helping U.S. Vets heal through PTSD and post-military life as well as her genuine love of connecting people and collaborating with other holistic practitioners in her monthly “Lunch Bunch” networking group. And you’ll also hear the amusing tale of her life as a Kale pioneer!
Connect:
Website: sandychasteen.com
Facebook: @SandyChasteenHHC
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode, we have an incredibly fun and fascinating conversation with Holistic Health Coach Sandy Chasteen who has a passion for supporting others’ emotional and spiritual healing. Sandy has a diverse background of life experience, including an award winning role in the U.S. Air Force where she served as a Protocol Officer. In addition […]
Jess Marion is a hypnotic coach, NLP trainer, motivational speaker, author and athlete. She co-authored the book Deep Trance Identification with Shawn Carson (our previous guest!) and John Overdurf, and is currently working on her next book about hypnotic coaching. By the way, she’s also legally blind but clearly she has not allowed that hold […]
Jess Marion is a hypnotic coach, NLP trainer, motivational speaker, author and athlete. She co-authored the book Deep Trance Identification with Shawn Carson (our previous guest!) and John Overdurf, and is currently working on her next book about hypnotic coaching. By the way, she’s also legally blind but clearly she has not allowed that hold her back! Carlos and Satch talk with Jess about much of this and more from her office in New York.
Connect:
Website: www.jess-marion.com
Facebook: @nlpandhypnosisresource
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Shawn Carson is an expert hypnosis and NLP trainer. Along w/Jess Marion and John Overdeuf, he is the author is Deep Trance Identification: Unconscious Modeling and Mastery for Hypnosis Practitioners, Coaches and Everyday People. Originally from England, he now lives in New York which he refers to as “the greatest city on the earth.” Carlos and Satch talk with him in depth about modeling, coaching and how clients are like a rhizome.
Connect:
Facebook: @nlpandhypnosisresource
Website: @theintelligenthypnotist.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Shawn Carson is an expert hypnosis and NLP trainer. Along w/Jess Marion and John Overdeuf, he is the author is Deep Trance Identification: Unconscious Modeling and Mastery for Hypnosis Practitioners, Coaches and Everyday People. Originally from England, he now lives in New York which he refers to as “the greatest city on the earth.” Carlos […]
In this episode, Carlos and Satch discuss one of today’s increasingly popular topics: Psychedelics. The pair discuss the history of criminalization, decriminalization, and normalization as well as many of the myths associated with the use of psychedelics. Carlos shares stories from his own experience and offers a thorough exploration of the importance of “set and […]
In this episode, Carlos and Satch discuss one of today’s increasingly popular topics: Psychedelics. The pair discuss the history of criminalization, decriminalization, and normalization as well as many of the myths associated with the use of psychedelics. Carlos shares stories from his own experience and offers a thorough exploration of the importance of “set and setting” and the valuable role of the psychopomp (“trip-sitter”) during a psychedelic journey.
Connect on Facebook:
Satch: @satch.purcell
Carlos: @hypnotherapybreakthrough
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Author, “Edutainer” and Tarot Reader James Wanless joined us for a fun and interesting conversation about intuition, Tarot, and his unique and fascinating life. James, who is also playfully known as “Captain Pick-a-Card,” is the creator of the Voyager Tarot deck, designed in the early 80’s with vibrant ancient and contemporary imagery that is more […]
Author, “Edutainer” and Tarot Reader James Wanless joined us for a fun and interesting conversation about intuition, Tarot, and his unique and fascinating life. James, who is also playfully known as “Captain Pick-a-Card,” is the creator of the Voyager Tarot deck, designed in the early 80’s with vibrant ancient and contemporary imagery that is more relevant for the 21st Century human.
“Voyager Tarot shows you how to achieve your visions and dreams- creating the success you desire. Use the deck as an intuitive guide to forecast your future- reveal secrets of your subconscious and provide spiritual inspiration. This excellent decision-making tool can help you navigate life- enhancing business planning- relationship building and self-discovery.” (james-wanless.com)
Whether or not you have in interest in Tarot, we know you will love this conversation because it goes much wider and deeper than that subject alone. While they do take a deep dive into what Tarot is all about and its usefulness as a personal development and insight tool (including several readings for the Au Team), they also discuss self-trust, the power of hormones, and “Edutainment.”
Connect with James:
Website: https://james-wanless.com/
Facebook: https://www.facebook.com/author.james.wanless/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Did you know that shame is the first emotion presented in the bible? Our great friend and compassionate, deep thinker Petalyn Albert returns for another fascinating conversation with Carlos and Satch. This time around they have a deep and meaningful conversation about the relationship between shame, forgiveness and compassion, and the ways shame often shows […]
Did you know that shame is the first emotion presented in the bible? Our great friend and compassionate, deep thinker Petalyn Albert returns for another fascinating conversation with Carlos and Satch. This time around they have a deep and meaningful conversation about the relationship between shame, forgiveness and compassion, and the ways shame often shows up dressed as other things.
Petalyn also shares some of her fascinating thoughts and ideas about the archetype of the Warrior Woman and a new project she is working on to help guide women who identify with or relate to this archetype through the process of gracefully, authentically and unapologetically embodying this way of being for a more fulfilling life.
You’ll also get to hear one of Oliver’s fun, funky and clever songs created from some things Petalyn said in her previous episode!
Connect with Petalyn:
Facebook: @petalynalbert and @TheNLPAdvantage
Website: @heartfueled.com and @theNLPadvantage.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Did you know healing your body can be a delicious adventure? Listen in as Carlos and Satch have an inspiring conversation with Maritza Worthington, a Functional Nutritionist based in Fullerton, CA. She shares about her own health challenges that led her down the path of healing and fascination with Functional Nutrition, and shares something quite unique that she has in common with Mel Gibson. Not only does she help her clients heal their bodies from the inside out with her nutritional approach, she helps inspire their curiosity to embark on a culinary adventure with delicious recipes and alternatives that your body and taste buds will love.
This episode is filled to the brim with valuable health and body wisdom, and as a special treat and thank you from us and Maritza for listening to the show, we’ll send you two of her recipes and all you gotta do is ask! Really! After you listen to the episode, simply send us a private message at our Facebook or Instagram telling us the names of the recipes she talks about and we’ll reply back with them, just like that… no strings attached!
If the episode piques your curiosity and you want to go ahead and connect with Maritza directly, she has also generously offered all of our listeners and social media followers a complimentary call with her to discover how you can become and even better YOU with her customized and effective nutritional approach. And you don’t even need to message us for that! You can go straight to https://maritzasmedizen.com/discovery where you can answer a few questions that will help her prepare for your call together. As you’ll hear in the episode, she has a wealth of knowledge about health, food, and the body so talking with her about your unique concerns and challenges around health is sure to provide an incredible benefit toward your health goals.
Can’t wait to send you those recipes, be sure to message us with the names of them after you listen to the episode!
Connect with Maritza:
Facebook: https://www.facebook.com/maritzasmedizen/
Instagram: https://www.instagram.com/maritzas_medizen/
Website: http://www.maritzasmedizen.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Did you know healing your body can be a delicious adventure? Listen in as Carlos and Satch have an inspiring conversation with Maritza Worthington, a Functional Nutritionist based in Fullerton, CA. She shares about her own health challenges that led her down the path of healing and fascination with Functional Nutrition, and shares something quite […]
We talk with Children’s Author Jenine Lori about creativity and our inner-child, and she shares the ideas behind her new book, “Surprise, I have 3 eyes!” We also have a great discussion about dreams and lucid dreaming we think you’ll really enjoy. #creativity | #innerchild | #innervision Connect with Jenine: FB: https://www.facebook.com/JenineLori/ Website: https://www.jeninelori.com/ T […]
We talk with Children’s Author Jenine Lori about creativity and our inner-child, and she shares the ideas behind her new book, “Surprise, I have 3 eyes!” We also have a great discussion about dreams and lucid dreaming we think you’ll really enjoy.
Connect with Jenine:
FB: https://www.facebook.com/JenineLori/
Website: https://www.jeninelori.com/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In our latest Music Nerd Edition, fellow musicians Oliver and Lanzo join forces once again to talk music. They are not only musicians, they also both teach music so this time they delve into the subject of music education and share their individual styles and philosophies of teaching. They also discuss the valuable role of parents in the success of children learning music, and take a slight detour to talk about “the unsung heroes of the music world,” accompanists. Whether or not you’re an educator, there are some nuggets of wisdom throughout you can certainly apply elsewhere.
Connect:
Oliver: @oliveralthoen
Lanzo: @lanzoluc
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In our latest Music Nerd Edition, fellow musicians Oliver and Lanzo join forces once again to talk music. They are not only musicians, they also both teach music so this time they delve into the subject of music education and share their individual styles and philosophies of teaching. They also discuss the valuable role of […]
Whether or not you’ve had the opportunity to listen to our first conversation with NLP trainer and innovator James Tsakalos (Episode #29. Link below), we truly believe our second conversation with him has an abundance of incredibly powerful insights that can help lead toward a deeper understanding of yourself and others. He and Carlos talk […]
Whether or not you’ve had the opportunity to listen to our first conversation with NLP trainer and innovator James Tsakalos (Episode #29. Link below), we truly believe our second conversation with him has an abundance of incredibly powerful insights that can help lead toward a deeper understanding of yourself and others. He and Carlos talk about the mind-body connection, the collaborative dance between our inner and outer experience of the world, and a candid discussion about some of the well-earned criticisms of NLP.
James is as real as it gets which is why we could not pass up the opportunity to have him back on the show to talk more about his extraordinary Spiral Somatics training, and explore his ideas and perspective on using NLP scripts which led him to creating his Empty-Handed NLP workshop. A course specially designed for those who have completed a standard practitioner level NLP training and are wanting a deeper dive into the principles and patterns that allow the techniques to work. James is passionate about equipping NLP practitioners with the skills that can lead to not only true mastery, but true artistry.
Episode #29:
Ontological Flexibility and Spiral Somatics
w/James Tsakalos
Connect with James:
Facebook: @nlpmelbourne
Website: http://nlpmelbourne.com.au/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Listen in to learn what elements came together to form Authenticity Show co-host Carlos Casados in this episode that has only been available on our website before now. Satch asks all the questions as Carlos shares some great stories about his life and childhood, his passions and interests, and about his areas of expertise such as Ayurvedic medicine, martial arts, conflict resolution (with self and others), magick, and, of course, hypnosis and neuro linguistic programming (NLP). Along with some really valuable wisdom about conflict resolution, you won’t want to miss the adorable story of how he finally got his parents to say yes to him beginning martial arts training as a young boy!
Connect:
Facebook: @hypnotherapybreakthrough
Website: @hypnotherapybreakthrough
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Listen in to learn what elements came together to form Authenticity Show co-host Carlos Casados in this episode that has only been available on our website before now. Satch asks all the questions as Carlos shares some great stories about his life and childhood, his passions and interests, and about his areas of expertise such […]
How often do we find ourselves using some of these common phrases that, when you stop to look at more deeply, don’t actually align with what you believe to be true, or flat out don’t make sense?
In this episode, Carlos and Satch challenge the wisdom of common sayings, offering alternatives, improved versions and, in a couple cases, Carlos reveals his own misunderstanding about some common phrases that are actually pretty hilarious.
Past Guest Mentions:
Daniel Gutierrez ? https://youtu.be/FPk4jF9JRp8
James Key ? https://youtu.be/VNOJy4VPHds
Janice Davis? https://youtu.be/iNjGlTIFZUI
Linda Palmer? https://youtu.be/MhriQ6mO810
Amy Hay? https://youtu.be/xJRyhYY2zLY
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
How often do we find ourselves using some of these common phrases that, when you stop to look at more deeply, don’t actually align with what you believe to be true, or flat out don’t make sense? Compassion Fatigue Fall in Love The One Who Holds the Gold Makes the Rules No Good Deed Goes […]
Did you know there’s a playful way to break social conventions and bring a little random joy to people at any given moment? James Brown (not that James Brown!) is on a quest to restore playfulness and inspire others to just “be silly” with his Urban Chaos strategy. Listen in as this masterful pickpocket, close-up […]
Did you know there’s a playful way to break social conventions and bring a little random joy to people at any given moment? James Brown (not that James Brown!) is on a quest to restore playfulness and inspire others to just “be silly” with his Urban Chaos strategy. Listen in as this masterful pickpocket, close-up magician and hypnotist explains this concept as well as the origins of his intriguing title of Professional Opportunist. The trio also have a fantastic discussion about confidence where James shares his alternative views on the subject.
This episode also includes an extended bonus discussion about political correctness and today’s tender social climate that we’re sure many of you will really enjoy. We’d love to know whatever thoughts and feelings are inspired by what you hear, please come back and share with us on any of our social media platforms!
Connect with James:
Website (personal): www.professional-opportunist.com Website (business): www.powa.academy Instagram: www.instagram.com/Jamesbrownmagician Facebook: www.facebook.com/jamesbrownmagic
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Scott Ware went from being in the “spiritual closet” to becoming owner and editor of Radiance Magazine, a print and online magazine widely distributed in the wellness and alternative health communities across Southern California. Scott also hosts his own podcast called The Ware With All where he aims to “Demystify the mystics with electrifying conversation […]
Scott Ware went from being in the “spiritual closet” to becoming owner and editor of Radiance Magazine, a print and online magazine widely distributed in the wellness and alternative health communities across Southern California. Scott also hosts his own podcast called The Ware With All where he aims to “Demystify the mystics with electrifying conversation about our sixth sense (intuition) and how we utilize the Placebo Effect (our mind’s ability to heal our body).” Listen in as this group of open-minded skeptics discuss all things spirituality and alternative therapies, including spiritual shaming, psychic phenomenon, and the resurgence of print media.
Connect with Scott:
Facebook: @RadianceMagazinePeriodical
Magazine: @Radiancemagazine.org
Podcast: @anchor.fm/scott-ware
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Jonathan Taylor is a master of classical guitar who was voted by guitar player magazine’s 13th best guitarist in the world. He’s studied with Pepe Romero, Christopher Parkening, and Joe Pass, and has performed for royalty and heads of state all over the world. In addition to being a classical guitar master, he’s also a world traveler and generally very interesting and funny guy.
Connect:
Facebook: @JonathanTaylorClassicalGuitar
Website: http://tayprop.wixsite.com/classical-music
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Jonathan Taylor is a master of classical guitar who was voted by guitar player magazine’s 13th best guitarist in the world. He’s studied with Pepe Romero, Christopher Parkening, and Joe Pass, and has performed for royalty and heads of state all over the world. In addition to being a classical guitar master, he’s also a […]
At his studio in Los Angeles, Oliver and Lanzo had a fascinating conversation with Costa Rican musician and composer Daniel Rojas about the world of media music. Daniel has composed music for over 60 feature films, TV shows and video games, and has recorded and produced with artists such as Jason Mraz, Wu Tang Clan, Demi Lovato and Snoop Dog. In addition to breaking down the differences in composing for commercials, trailers, and film scores, and his creative process, he shares a little about the top secret project he is working on with Dreamworks Animation, which will be an original series for Netflix. As always, there’s a little something for everyone in this one!
Connect:
Facebook: @dmusic -AND- @NimbleMusicProductions
Website: http://nimblemusic.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
At his studio in Los Angeles, Oliver and Lanzo had a fascinating conversation with Costa Rican musician and composer Daniel Rojas about the world of media music. Daniel has composed music for over 60 feature films, TV shows and video games, and has recorded and produced with artists such as Jason Mraz, Wu Tang Clan, […]
Join us for this very special episode where we celebrate the two-year anniversary of the show, which first aired December 1st, 2016. In this episode, Carlos and Satch take a stroll down memory lane as they walk through some of their most memorable highlights and takeaways from each of their host-only episodes of fascinating topics from the past two years.
Here’s a list of the episodes discussed, which of these has been your most memorable so far, and why? Don’t be shy, we love hearing from you!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Join us for this very special episode where we celebrate the two-year anniversary of the show, which first aired December 1st, 2016. In this episode, Carlos and Satch take a stroll down memory lane as they walk through some of their most memorable highlights and takeaways from each of their host-only episodes of fascinating topics […]
Carlos and Satch talk about ideas that guide them, and life lessons they have learned from their fields of expertise – Acupuncture, Occupational Therapy, Hypnotherapy, and NLP. This is another great conversation between great friends.
Connect on Facebook:
Satch: @satch.purcell
Carlos: @hypnotherapybreakthrough
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Carlos and Satch talk about ideas that guide them, and life lessons they have learned from their fields of expertise – Acupuncture, Occupational Therapy, Hypnotherapy, and NLP. This is another great conversation between great friends. #mottos #memes #metaphors Connect on Facebook: Satch: @satch.purcell Carlos: @hypnotherapybreakthrough T H E A U T H E N T […]
redShift is a local Jazz band from Orange County, CA that you may remember from our live episode: The Tao of Jazz. We invited them back to take a peak inside of their creative process, and learn more about how they make music with two of the band’s geniuses: Dannie Hofmann and Stu Goodis. Learn what drives their sound, and how improvisation improves us. Other topics include the conflict between complexity and simplicity, difference in music of different cultures, overtones and back beat, and how to fool restaurant owners. This one’s pretty cool, man, you’ll surely dig it!
Connect with The Band:
Instagram: @redshiftmusicworks
Facebook: @redshiftmusicworks
Website: www.redshiftmusicworks.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
redShift is a local Jazz band from Orange County, CA that you may remember from our live episode: The Tao of Jazz. We invited them back to take a peak inside of their creative process, and learn more about how they make music with two of the band’s geniuses: Dannie Hofmann and Stu Goodis. Learn […]
Listen in as our resident musicians, Oliver and Lanzo once again discuss all things music in the harmonious way only these music nerds can do. They get into some really good stuff in this one, including rhythm and its vital importance to music, rhythm in different types of music, “stretching” rhythm (rubato) and “breaking the […]
Listen in as our resident musicians, Oliver and Lanzo once again discuss all things music in the harmonious way only these music nerds can do. They get into some really good stuff in this one, including rhythm and its vital importance to music, rhythm in different types of music, “stretching” rhythm (rubato) and “breaking the rules.” Lanzo shares his Stream of Time idea and the difference between piano and harpsichord, and the pair discuss Bach (of course) and debate who is the father of western music (which will likely surprise you).
Connect:
Oliver: @oliveralthoen
Lanzo: @lanzoluc
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In the aftermath of heartbreak and divorce, John Kim discovered a passion to help others and went from an aspiring screenwriter to pursuing a career as a licensed therapist. To process his feelings and frustrations during that time, he began documenting his hero’s journey in a blog he titled The Angry Therapist. “Why am I […]
In the aftermath of heartbreak and divorce, John Kim discovered a passion to help others and went from an aspiring screenwriter to pursuing a career as a licensed therapist. To process his feelings and frustrations during that time, he began documenting his hero’s journey in a blog he titled The Angry Therapist.
“Why am I angry? Because the system is broken”
While working with troubled youth to collect his required hours for certification, he began to notice a painfully common theme among them: the physically and/or emotionally absent father. Because this rang true for him as well, his passions focused toward studying men’s issues, masculinity, and what it really means to “be a man.”
In this episode he shares about his own upbringing and experiences that have led him toward cultivating his own definition of “being a man. He believes every man must craft this definition for himself. He ultimately wrote a (soon to be released) book about it, titled: I Used to Be a Miserable F*ck: An Everyman’s Guide to a Meaningful Life.
The discussion also turns to the challenges of dating in the present social climate, the importance of “tribe” while on a path of self-betterment, why it’s ok to feel anger, and why dogs are the best therapists.
“I love the word Tribe because I think the greatest misconception about self-help is the word self. We actually are not meant to do life alone.”
Whether you’re a man, a woman, or neither, this episode definitely has something for you. We really love this one and are so curious to know your thoughts and feelings about it, too. We can see some great discussion coming from this one, please come back and share after you have a listen.
Connect with John:
Instagram: @theangrytherapist
Facebook: https://www.facebook.com/theangrytherapist/
Website: http://www.theangrytherapist.com/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
His birth was fortold. He was inspired by a monkey to crawl. Who on earth is Satch Purcell?! In the early days of the show, our co-hosts interviewed one another and those recordings have only been available for listening on the homepage of our website with their bios… until now! You now get to listen […]
His birth was fortold. He was inspired by a monkey to crawl. Who on earth is Satch Purcell?!
In the early days of the show, our co-hosts interviewed one another and those recordings have only been available for listening on the homepage of our website with their bios… until now! You now get to listen in as we release Satch’s full interview as an episode for the first time, which includes the story of how the Authenticity Show was born.
Learn how his unique and challenging early life led to an amazing story of overcoming as Satch shares some significant stories from his life that have contributed to the inspiring human he has come to be. In these stories you get to discover how his early experiences paved the way to a path of mastery, and how they equipped him for becoming the incredibly compassionate and dedicated primary caregiver to the love of his life, Taniya, who was diagnosed with Multiple Sclerosis early into their relationship.
. . .
“My upbringing, and I think my training as an Acupuncturist and my training as an Occupational Therapist gave me the skills that I needed to be able to handle the situation. It has not been easy, but I feel very fortunate that my particular training has given me skills that I can use to give Taniya a better life.”
. . .
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Can you remember a time when you were “put on the spot” and had to improvise your way through an unexpected situation? This episode is all about those moments as Satch and Carlos share personal stories about how they got through these kinds of experiences, and is full of practical, real-world strategies for handling all […]
Can you remember a time when you were “put on the spot” and had to improvise your way through an unexpected situation? This episode is all about those moments as Satch and Carlos share personal stories about how they got through these kinds of experiences, and is full of practical, real-world strategies for handling all kinds of performance anxiety.
Connect with Us:
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
“I’m ready to do whatever I need to do to get there.” Come along with us as Carlos shares stories of his recent trip to Peru and Shamanic ceremony while on spiritual retreat in the Amazon Jungle. Topics in this episode include entheogens such as Ayahuasca in personal development work, and the idea of sacred […]
“I’m ready to do whatever I need to do to get there.”
Come along with us as Carlos shares stories of his recent trip to Peru and Shamanic ceremony while on spiritual retreat in the Amazon Jungle. Topics in this episode include entheogens such as Ayahuasca in personal development work, and the idea of sacred submission as Carlos tells the tale of his not so common experience with this sacred plant medicine.
“It may not go as you expect but it might be exactly what you need.” -Carlos Casados
Connect with Carlos:
Facebook: @hypnotherapybreakthrough
Website: hypnotherapybreakthrough.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
Listen in on our first live episode recorded during a live jazz concert. We’ll hear three sets from the jazz band redShift and in between those sets, conversation with the band, exploring questions such as: What is Jazz? What is improvisation? We’ll improvise in exploratory conversation about relevant ideas and philosophical concepts around jazz and, […]
Listen in on our first live episode recorded during a live jazz concert. We’ll hear three sets from the jazz band redShift and in between those sets, conversation with the band, exploring questions such as: What is Jazz? What is improvisation? We’ll improvise in exploratory conversation about relevant ideas and philosophical concepts around jazz and, in particular, jazz improvisation.
Connect with redShift:
Website: redshiftmusicworks.com
Facebook: @redshiftmusicworks
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
Join us for one of our most downloaded episodes which happens to be our very first episode! In this one, Carlos and Satch have one of their amazing conversations with each other. This one’s all about emotional mastery, what’s happening within us when intense emotion arises and how to deal with it more effectively. They […]
Join us for one of our most downloaded episodes which happens to be our very first episode! In this one, Carlos and Satch have one of their amazing conversations with each other. This one’s all about emotional mastery, what’s happening within us when intense emotion arises and how to deal with it more effectively. They cover things such as road rage, how to effectively manage yourself during an “amygdala hijack,” and how to apply some principles of NLP for more influential communications. Buckle up!
For a transcript of this episode, visit: http://authenticityshow.com/episode-1/
Connect with Us:
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
In this episode we talk with friend of the show, Petalyn Albert of Heart Fueled Giants and The NLP Advantage. She is a personal development coach with many tools, specializing in divorce, grief, big life transitions and high-performance, and right out of the gate we get into some really great conversation about all this and more. In addition to divorce and grief, and learning about her fascinating childhood living all over the world, we explore the concept of flow, using struggle as a resource, and doing life as a laboratory experiment where you are both the lab technician and the guinea pig.
There’s a little (and a lot) of something in here for almost anyone who’s ever dealt with struggle or loss of any kind. We know you’re gonna really get a lot out of it, we’d truly love to hear your thoughts on this one and any insights you come away with.
Make your voice heard, friends. Connect with us on social media, we really do love hearing anything you have to share about how we’re doing or what you’d like to hear more or less of so we can continue to serve and grow as best we can.
Connect with Petalyn:
FB: @PetalynAlbert
FB: @TheNLPadvantage
Web: HeartFueled.com
Web: TheNLPadantage.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
In this episode we talk with friend of the show, Petalyn Albert of Heart Fueled Giants and The NLP Advantage. She is a personal development coach with many tools, specializing in divorce, grief, big life transitions and high-performance, and right out of the gate we get into some really great conversation about all this and […]
Join us for a never-before kind of episode where show producer and musician Oliver Althoen hosts his first episode accompanied only by past guest and fellow musician Lanzo Luconi. That’s right, Carlos and Satch took the night off for this one so that these two could dive deep into the subject of music. Let’s be […]
Join us for a never-before kind of episode where show producer and musician Oliver Althoen hosts his first episode accompanied only by past guest and fellow musician Lanzo Luconi. That’s right, Carlos and Satch took the night off for this one so that these two could dive deep into the subject of music. Let’s be real, these guys have a full music-nerdout together as they discuss topics such as music theory, dissonance in music, classical and modern music and so much more. This is a fascinating one whether you’re a musician or music fan… enjoy!
Contact the Music Nerds:
Oliver’s website: @oliveralthoen.com
Oliver’s Facebook: @oliveralthoen
Lanzo’s website: @costaricapianofestival.com
Lanzo’s Facebook: @lanzoluc
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play#
authenticityshow.com
Join us for a wonderful, exploratory, musical conversation with JP Durand and Liza Carbé of Incendio Band.
From their website:
Formed in the summer of 1999 by Jim Stubblefield, Jean-Pierre Durand and Liza Carbé, Incendio (which means “fire” in Italian, Portuguese, and Spanish) became a vehicle for the influences and compositional talents of the three musicians. Echoes of music ranging from classical, to jazz, to rock, to flamenco, to Celtic, to even bluegrass can be heard in Incendio’s music. It is no surprise that this eclectic blend of influences has led to a sound that is a truly unique one.
Connect with Incendio Band:
Website: incendioband.com
Facebook: @incendioband
YouTube: @incendioband
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
Join us for a wonderful, exploratory, musical conversation with JP Durand and Liza Carbé of Incendio Band. From their website: Formed in the summer of 1999 by Jim Stubblefield, Jean-Pierre Durand and Liza Carbé, Incendio (which means “fire” in Italian, Portuguese, and Spanish) became a vehicle for the influences and compositional talents of the three musicians. Echoes of music ranging from […]
In this very special episode, Carlos and Satch sat down with Authenticity Show Producer Oliver Althoen to explore his life, music and even some of their shared history as long time friends. They listen to and discuss several of Oliver’s diverse musical creations, and Oliver gifts us with a live performance of a song you […]
In this very special episode, Carlos and Satch sat down with Authenticity Show Producer Oliver Althoen to explore his life, music and even some of their shared history as long time friends. They listen to and discuss several of Oliver’s diverse musical creations, and Oliver gifts us with a live performance of a song you cannot hear anywhere else. Enjoy and please let us know what you think, especially those of you who listen all the way through the incredible journey of a song we end the show with.
Connect with Oliver:
Facebook: @oliveralthoen
Youtube: @oliveralthoen
Website: oliveralthoen.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
With the world in conflict and various forms of existential angst building walls of emotional tension all around us, what can we do about it? How can we steal the fire from conflict and open ourselves to richer set of responses? Is it possible to learn to experience and ‘do’ the world differently? How can we expand our flexibility the feeling and somatic level to really grasp other ways of living and being?
James Tsakalos is the only person in the world teaching something called, ‘Spiral Somatics’ and in this episode we dive right into the thick of it. What is it? Where did it originate from? Why is it needed? How can you learn it? How is it applied? These and many other questions are explored as Satch and Carlos interview James (who lives in Melbourne, AU) via Zoom video conference.
Connect with James:
Facebook: @NLPMelbourne
Website: nlpmelbourne.com.au
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
With the world in conflict and various forms of existential angst building walls of emotional tension all around us, what can we do about it? How can we steal the fire from conflict and open ourselves to richer set of responses? Is it possible to learn to experience and ‘do’ the world differently? How can […]
Is there a special state, called hypnosis? How do we let go of wooly concepts and snake oil while exploring the incredible, life-changing power of Suggestion? Listen to our latest episode as Carlos talks with Anthony Jacquin about mentalism, mystery performing, philosophy and the needless suffering caused by cognitive bias. Aren’t you curious to know […]
Is there a special state, called hypnosis? How do we let go of wooly concepts and snake oil while exploring the incredible, life-changing power of Suggestion? Listen to our latest episode as Carlos talks with Anthony Jacquin about mentalism, mystery performing, philosophy and the needless suffering caused by cognitive bias. Aren’t you curious to know how deep the rabbit hole goes?!
Connect with Anthony:
Facebook: @realityisplastic
Youtube: @theheadhacker
Website: anthonyjacquin.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Our guest on the latest episode is classical pianist and piano teacher Lanzo Luconi. Originally from Costa Rica, he runs the Costa Rica Piano Festival and the Costa Rica Music Entrepreneurship Seminar. Show producer and resident musician Oliver Althoen joins Satch and Carlos as co-host in this one to enhance the musical conversation. We begin with talk of his early days as a piano student which evolves into a deep discussion about music as a language, the art of practice, the four stages of learning, and practical Daoism. Lanzo explains his “Eternal Ladder of Discovery” and the quartet discusses the pros and cons of natural ability along with so much more!
Connect with Lanzo:
Website: www.costaricapianofestival.com
Instagram: @costaricapiano
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
Our guest on the latest episode is classical pianist and piano teacher Lanzo Luconi. Originally from Costa Rica, he runs the Costa Rica Piano Festival and the Costa Rica Music Entrepreneurship Seminar. Show producer and resident musician Oliver Althoen joins Satch and Carlos as co-host in this one to enhance the musical conversation. We begin […]
Driven, driven, driven for success and a natural inclination for leadership, Daniel had more than a mere taste of The Good Life. Find out what happened when he asked himself, “Is this it? Is this all there is?”
From Christian minister to corporate high-roller, Daniel was also driven by Truth. In addition to his many pearls of wisdom, he talks about the Awakening that led him to the mysteries of Peru and the shamanic healing path… AND how he has come full circle to authentically serve the corporate world that is now seeking him out for mindfulness and leadership training. Find out more in our latest episode!
Connect with Danie:
Website: www.danielgutierrez.com
Facebook: @abundancedaniel
Instagram: @motivatordan
Twitter: @motivatordan
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
authenticityshow.com
Driven, driven, driven for success and a natural inclination for leadership, Daniel had more than a mere taste of The Good Life. Find out what happened when he asked himself, “Is this it? Is this all there is?” From Christian minister to corporate high-roller, Daniel was also driven by Truth. In addition to his many pearls […]
In this episode we have an amazing conversation with one of a kind artist, teacher and naturalist Amy Hay of Centaur’s Arrow. Join us as we view the world through her unique perspectives on art and creativity. Amy invites a new way of seeing things through her work, opening doorways to new dimensions of excellence!
Connect:
Facebook: @amyhernandezhay
Instagram: @centaursarrow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In this episode we have an amazing conversation with one of a kind artist, teacher and naturalist Amy Hay of Centaur’s Arrow. Join us as we view the world through her unique perspectives on art and creativity. Amy invites a new way of seeing things through her work, opening doorways to new dimensions of excellence! […]
If you found yourself suddenly stranded in an unfamiliar place, far away from civilization, would you know what to do or how to survive? Have you ever craved to retreat from the hustle and bustle of society’s rat-race and unplug for a bit? Have you seen survival shows on TV and daydreamed about being self-sufficient […]
If you found yourself suddenly stranded in an unfamiliar place, far away from civilization, would you know what to do or how to survive? Have you ever craved to retreat from the hustle and bustle of society’s rat-race and unplug for a bit? Have you seen survival shows on TV and daydreamed about being self-sufficient and more in touch with nature?
This episode’s guest, Mark Hay, leads groups into the wild and teaches them ancestral skills such as tracking, building tools and shelter, finding water and food and many other vital wonderful things. Take a walk on the wild side with the Authenticity Show team as we boldly go and explore more authentic conversation!
Connect:
Facebook: @Coast-Live-Oak-School-156125411083172
Instagram: @coastliveoakschool
Website: http://coastliveoak.com/
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
When is boredom a good thing? What does it say about the person who is bored? How does boredom feel? Listen in as Carlos and Satch discuss all of this and more on this stimulating episode all about boredom.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
When is boredom a good thing? What does it say about the person who is bored? How does boredom feel? Listen in as Carlos and Satch discuss all of this and more on this stimulating episode all about boredom. #boredom #creativity #play Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T […]
In our newest episode, Carlos and Satch deeply explore a topic that is so relevant to us all: Dreams. Listen in and learn all about the art, science, mythology and experience of dreaming in this fascinating episode.
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
In our newest episode, Carlos and Satch deeply explore a topic that is so relevant to us all: Dreams. Listen in and learn all about the art, science, mythology and experience of dreaming in this fascinating episode. #luciddreams #dreamanalysis #nightmares Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T Y […]
Listen in to this deep and fascinating discussion with the unique and inspiring JP Morgan! Carlos and Satch talk with JP about authentic living, optimization, and surrendering to and harnessing naked authenticity to serve others and our own self mastery.
Connect:
Facebook: @jpmorgancreating
Instagram: @jpmorganjr
Twitter: @jpmorganjr
Website: http://jpmorganjr.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Listen in to this deep and fascinating discussion with the unique and inspiring JP Morgan! Carlos and Satch talk with JP about authentic living, optimization, and surrendering to and harnessing naked authenticity to serve others and our own self mastery. #surrender #truth #authenticity Connect: Facebook: @jpmorgancreating Instagram: @jpmorganjr Twitter: @jpmorganjr Website: http://jpmorganjr.com T H E A U […]
What can we learn from Mother Nature that actually applies in our everyday life? How do observations of the natural world relate to what we experience in the hustle and bustle of our daily routines? Can we find inspiration and answers through simplicity that can help us in times of crisis? Explore this and much, […]
What can we learn from Mother Nature that actually applies in our everyday life? How do observations of the natural world relate to what we experience in the hustle and bustle of our daily routines? Can we find inspiration and answers through simplicity that can help us in times of crisis? Explore this and much, much more in this episode!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Are you bold enough to speak your mind in the company of others who may not hold your same values? Can you have strong opinions but hold them loosely? Have you ever felt like it was better to be silent than to stand out in a crowd and speak up? Do you ache to be […]
Are you bold enough to speak your mind in the company of others who may not hold your same values? Can you have strong opinions but hold them loosely? Have you ever felt like it was better to be silent than to stand out in a crowd and speak up? Do you ache to be heard but fear being punished or chastised for your opinion?
This episode is dedicated to all of us who’ve felt the heavy hand of the thought-police and self-appointed champions of political correctness… those who have created an almost impossible to navigate dogma in an ever-changing, ever more complicated world. Enjoy!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Did you know that you are already floating in a sea of trance and that everything you do is guided by your presumptions about reality? This episode features U.K.’s, James Tripp – author, speaker, mentor, coach, and creator of the critically-acclaimed ‘Hypnosis Without Trance’ approach to learning hypnosis. Join us, as we dive deeply into […]
Did you know that you are already floating in a sea of trance and that everything you do is guided by your presumptions about reality? This episode features U.K.’s, James Tripp – author, speaker, mentor, coach, and creator of the critically-acclaimed ‘Hypnosis Without Trance’ approach to learning hypnosis. Join us, as we dive deeply into the conceptual substrate of the mind and you just might learn how PRACTICAL the exploration of philosophy can be! This AUTHENTIC conversation gets REALLY DEEP! Can you handle it? Will you get as much out of it as we did, or even more than that?
Connect:
YouTube: @JamesTrippTV
Facebook: @the.trippnotist
Instagram: @thetrippnotist
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
What happens when your whole life flashes before your eyes, your body is torn apart, flesh burning and you hear the voice of your inner calling to serve humanity and it says that you must fulfill a higher purpose? What if you learned that you lost nothing and gained everything in that moment? Listen and explore with us as we delve into this and much more in our episode with guest expert, Sammi Tucker. Speaker, Author, Trainer, Paralympic Archer and all around badass!
Connect with Sammi:
Website: @sammitucker.com
Facebook: @SammiTuckerInspires
Instagram: @sammi.tucker
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
What happens when your whole life flashes before your eyes, your body is torn apart, flesh burning and you hear the voice of your inner calling to serve humanity and it says that you must fulfill a higher purpose? What if you learned that you lost nothing and gained everything in that moment? Listen and […]
We are excited to share this interview about living a healthy lifestyle featuring the empowering perspectives of Pharmacist and Holistic Health Coach, Bela Patel of the Healing Sanctuary in Tustin, CA. #nutrition #herbs #parenting Connect: Facebook: @wholisticpharmacist T H E A U T H E N T I C I T Y S H O […]
We are excited to share this interview about living a healthy lifestyle featuring the empowering perspectives of Pharmacist and Holistic Health Coach, Bela Patel of the Healing Sanctuary in Tustin, CA.
Connect:
Facebook: @wholisticpharmacist
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Come listen and join the fun while we have a conversation with Guest expert Linda Palmer, exploring the realms of philosophy, neuroscience, and a few other interesting pathways. #philosophy #neuroscience #limbicsystem T H E A U T H E N T I C I T Y S H O W real people | authentic […]
Come listen and join the fun while we have a conversation with Guest expert Linda Palmer, exploring the realms of philosophy, neuroscience, and a few other interesting pathways.
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Illusions, Shamanism, Ritual Initiation, Magick, Hermeticism, Hazing, Metaphorical Psychodrama, Play, Psychoactive Substances, Ancient Cultures…What is the Truth behind the lie? What is a psychonaut? We explore these ideas and more in our latest episode…Have a listen! #initiation #magick #psychodrama Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N […]
Illusions, Shamanism, Ritual Initiation, Magick, Hermeticism, Hazing, Metaphorical Psychodrama, Play, Psychoactive Substances, Ancient Cultures…What is the Truth behind the lie? What is a psychonaut? We explore these ideas and more in our latest episode…Have a listen!
Connect:
YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw
Facebook: @authenticityshow
Instagram: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
This episode is all about Sanctuary: “a place of refuge or safety.” In this interview with Susan Hartland of the Wildlife Waystation, she shares the mission of her organization which is to provide refuge and safety to wild and exotic animals who have been mistreated or were unwanted.
Connect:
Facebook: @authenticityshow
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
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authenticityshow.com
This episode is all about Sanctuary: “a place of refuge or safety.” In this interview with Susan Hartland of the Wildlife Waystation, she shares the mission of her organization which is to provide refuge and safety to wild and exotic animals who have been mistreated or were unwanted. #animalactivism #refuge #wildlife Connect: Facebook: @authenticityshow T H E […]
Who speaks 5 languages, has given two popular TED Talks, is the author of a bestselling book on “whole you” fitness, produces award-winning films and is known as a “Mindset Effectiveness Expert?” Carlos’s first NLP teacher, Pina De Rosa, that’s who!
Connect:
Website: pinaderosa.com
Facebook: @thepinaderosa
YouTube: @PinaDeRosa
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
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A podcast exploring health, creativity,
and the quest for excellence.
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Who speaks 5 languages, has given two popular TED Talks, is the author of a bestselling book on “whole you” fitness, produces award-winning films and is known as a “Mindset Effectiveness Expert?” Carlos’s first NLP teacher, Pina De Rosa, that’s who! #mindset #gratitude #awareness Connect: Website: pinaderosa.com Facebook: @thepinaderosa YouTube: @PinaDeRosa T H E A […]
Should you empty your mind or fill it? What matters when you don’t mind any longer? Would you mind listening to this episode and learning how much fun exists within the spaces between moments? Explore your inner world while becoming more aware of what surrounds you!
Learn about mindfulness… why it’s important, what it is, and how to practice it in everyday life on on this episode.
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T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify
authenticityshow.com
Should you empty your mind or fill it? What matters when you don’t mind any longer? Would you mind listening to this episode and learning how much fun exists within the spaces between moments? Explore your inner world while becoming more aware of what surrounds you! Learn about mindfulness… why it’s important, what it is, […]
Have you ever wondered how to get better at one of the most important keys to great communication? Would you like to develop your power of influence and become a better coach, teacher or leader? What happens when you slip on a banana peel and three seekers fall into rapport together learning about the tremendous power of in-depth listening? Join us in part 2 of our conversation with guest expert Dr. Janice Davis.
CATCH PART 1 HERE!
T H E A U T H E N T I C I T Y S H O W
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A podcast exploring health, creativity,
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Have you ever wondered how to get better at one of the most important keys to great communication? Would you like to develop your power of influence and become a better coach, teacher or leader? What happens when you slip on a banana peel and three seekers fall into rapport together learning about the tremendous […]
Have you ever wondered how to get better at one of the most important keys to great communication? Would you like to develop your power of influence and become a better coach, teacher or leader? What happens when you slip on a banana peel and three seekers fall into rapport together learning about the tremendous […]
Have you ever wondered how to get better at one of the most important keys to great communication? Would you like to develop your power of influence and become a better coach, teacher or leader? What happens when you slip on a banana peel and three seekers fall into rapport together learning about the tremendous power of in-depth listening? Join us as we welcome guest expert Dr. Janice Davis and discuss all this and so much more we split it into two episodes!
CATCH PART 2 HERE!
T H E A U T H E N T I C I T Y S H O W
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If you’re alive you’ve experienced this before and this episode is for you! If you have a mind, then you won’t mind learning a thing or two about how to deal with something that all beings must go through until we pass on. How can we manage conflicts in our lives? Can we transform suffering […]
If you’re alive you’ve experienced this before and this episode is for you! If you have a mind, then you won’t mind learning a thing or two about how to deal with something that all beings must go through until we pass on.
Join Carlos and Satch as they explore the next fascinating topic of pain versus suffering.
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This episode features John Bishop, martial arts master and all-around fascinating dude!
Connect:
Facebook: @reddragonbagua
Email: john@reddragonbagua.com
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This episode features John Bishop, martial arts master and all-around fascinating dude! #bagua #martialarts #circlefighting Connect: Facebook: @reddragonbagua Email: john@reddragonbagua.com T H E A U T H E N T I C I T Y S H O W real people | authentic conversations _______________________________________ A podcast exploring health, creativity, and the quest for excellence. […]
What if we aren’t alone in our body and instead we are inhabited by 100 Trillion entities which affect they way we think, feel and live every day? What is the Human Microbiome? #gutflora #microbiome #intestinalbacteria Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C […]
What if we aren’t alone in our body and instead we are inhabited by 100 Trillion entities which affect they way we think, feel and live every day? What is the Human Microbiome?
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Come listen, learn and laugh with us as we talk with our long-time Friend, World-Traveler, Adventurer, Sinophile, Non-Conformist, Permaculture Enthusiast, and all-around Authentic Wild Man, Seamus Warnock! #worldtravel #adventure #explore T H E A U T H E N T I C I T Y S H O W real people | authentic conversations […]
Come listen, learn and laugh with us as we talk with our long-time Friend, World-Traveler, Adventurer, Sinophile, Non-Conformist, Permaculture Enthusiast, and all-around Authentic Wild Man, Seamus Warnock!
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Do we have something behaving/resembling a living energy which flows through us as a force, like in the Star Wars movies? What is Ch’i (Qi), Prana, Mojo or Pizazz? Explore this ancient topic in a modern context with your co-hosts, Satch Purcell & Carlos Casados in this episode of The Authenticity Show.
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T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
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A podcast exploring health, creativity,
and the quest for excellence.
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Do we have something behaving/resembling a living energy which flows through us as a force, like in the Star Wars movies? What is Ch’i (Qi), Prana, Mojo or Pizazz? Explore this ancient topic in a modern context with your co-hosts, Satch Purcell & Carlos Casados in this episode of The Authenticity Show. #chi #vitality #usetheforce […]
Mike Begala is a Master Hypnotist, Personal Empowerment Trainer, and Business Consultant. He specializes in helping people transform their mindsets to make dramatic changes in their lives. He’s worked organizations such as FedEx, Alargan, Medtronic and the US Army to help them improve their communication, efficiency, and effectiveness. Mike combines his extensive business experience with personal development tools to […]
Mike Begala is a Master Hypnotist, Personal Empowerment Trainer, and Business Consultant. He specializes in helping people transform their mindsets to make dramatic changes in their lives. He’s worked organizations such as FedEx, Alargan, Medtronic and the US Army to help them improve their communication, efficiency, and effectiveness. Mike combines his extensive business experience with personal development tools to help people overcome their obstacles and live in alignment with their priorities.
In the first segment, the conversation covers topics such as chess, empowerment, linguistics, and comicbook superheroes. And that’s only the beginning! Enjoy!
Contact Mike:
Facebook: https://www.facebook.com/mike.begala
Website: http://www.releasehumanpotential.com/
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In this episode, Carlos shares a very valuable NLP technique to help with anxiety and regret.
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In this episode, Carlos shares a very valuable NLP technique to help with anxiety and regret. Connect: Instagram: @authenticityshow Facebook: @authenticityshow T H E A U T H E N T I C I T Y S H O W real people | authentic conversations _______________________________________ A podcast exploring health, creativity, and the quest for […]
What’s your story? In this episode we welcome our first guest expert, Dr James Key, who is a master at story crafting and personal narrative as a tool for growth. Along with some education on what makes a story, Dr. Key and our hosts explore topics such as the Hero’s Journey and Ancient Rhetoric, and […]
What’s your story? In this episode we welcome our first guest expert, Dr James Key, who is a master at story crafting and personal narrative as a tool for growth. Along with some education on what makes a story, Dr. Key and our hosts explore topics such as the Hero’s Journey and Ancient Rhetoric, and the concept of Story Alchemy. Enjoy!
Connect:
Facebook: @drjameskey
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Join us for our very first episode where Carlos and Satch have one of their amazing conversations, recorded and airing for the first time! This one’s all about emotional mastery, what’s happening within us when intense emotion arises and how to deal with it more effectively. They cover things such as road rage, how to […]
Join us for our very first episode where Carlos and Satch have one of their amazing conversations, recorded and airing for the first time! This one’s all about emotional mastery, what’s happening within us when intense emotion arises and how to deal with it more effectively. They cover things such as road rage, how to effectively manage yourself during an “amygdala hijack,” and how to apply some principles of NLP for more influential communications. Buckle up! (For in-page player, scroll to bottom below episode transcript)
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T H E A U T H E N T I C I T Y S H O W
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Oliver: 00:05 You’re listening to The Authenticity Show where you get to eavesdrop on great conversations about health, creativity, and the quest for excellence. Your hosts are Carlos Casados and Satch Purcell. First up, Carlos and Satch each share a personal story about road rage, how they dealt with the experience and what they learned from it.
Satch: 00:39 I think I might have shared this story with you. This is a true story, by the way. This really happened to me, right. And, uh…
Carlos: 00:39 Get out the popcorn.
Satch: 00:46 Yeah. This was one of those eye opening moments for me. It was, it started off with a case of road rage.
Satch: 01:00 This was many, many years ago. I was a much younger man. And I got really upset at somebody on the road as we all have at some point.
Carlos: 01:00 Yep.
Satch: 01:13 And, it was one of those arguments that…
Carlos: 01:13 Guilty as charged.
Satch: 01:16 Yeah, you know, it was one of those arguments that, that could have come to physical blows. It didn’t. Thank goodness, you know, thank goodness it didn’t. But I will admit that in my mind, I did beat the crap out of this guy, in my brain.
Carlos: 01:16 (echo effect) Amygdala Hijack…
Satch: 01:33 Right, right. Exactly. Yeah. My lizard brain completely destroyed this man. And in my mind, I remember just pounding this guy with my right arm, just beating him to a pulp. Now this didn’t really happen.
Carlos: 01:33 Right.
Satch: 01:49 It happened in my mind.
Carlos: 01:49 You strongly visualized it.
Satch: 01:54 Yeah, I very strongly visualized it, it was a very emotionally charged experience, and… BUT I want to, I want to point this out. I never physically did anything. I didn’t go home and beat up the pillow. I didn’t, I never physically… I didn’t punch the air. I was just really P.O.’d in my mind. And to my surprise, the next maybe three days or so, my whole right shoulder and scapula was unbelievably sore. Like I really did it. And I learned a powerful lesson from that experience is that even thinking tremendously violent thoughts caused the same type of delayed onset muscle soreness. And I’m talking real serious soreness. I was in pain the coming days, as though I really beat this guy up. So, you know, I mean, it’s like my brain caused my muscles to make lactic acid and making me sore as though I really had an intense workout. So I think, I think emotions and thoughts are also food and we need to process and digest them properly. We need to eat them properly in. And uh, this is a topic I think, probably deserves more discussion…
Carlos: 03:17 Strongly visualized, strongly pictured events are experienced as real to the unconscious mind, which is one of the reasons why sports hypnosis is so effective. And why in a really well taught yoga class, there’s a visualized practice, you know, there’s a part where there are visualizations or there’s even phrases and affirmations that can go along with the postures that are, you know, trying to unify the mind, the body and, what they would call Spirit.
Satch: 03:52 Sure, yeah. Our brain and body doesn’t know the difference between imagination and reality.
Carlos: 03:52 Right.
Satch: 03:55 You know, and so here I am, I’m sore because I beat this guy up. Did I really beat the guy up? Well, no. But did I? Kind of. It wasn’t healthy for me. You know, I felt awful after that. I learned from that day that, that your thoughts, you know, especially my own anger, I had to get that under control because I could not allow, if that was powerful enough to make me sore for days after my imaginary fight, what is that doing to my health?
Carlos: 03:55 Yeah.
Satch: 04:23 My heart, my brain, my hormones.
Carlos: 04:23 Exactly.
Satch: 04:25 So that’s terrible for me. You know, it’s so important to think good thoughts and digest healthy thoughts, you know.
Carlos: 04:37 Yeah, you know, on the topic of road rage, I learned a huge lesson myself one day, many, many years ago. I may have told you this already, but I was with my girlfriend at the time and there was a really big refrigerator sized guy who was swerving his car around and yelling, and his fist out the window and everything. I’d just come out of a restaurant. I came onto the road. Now I don’t really know whether I cut him off or, or not. I don’t think I did, but if I did, you know, I wasn’t aware of it. But he was absolutely convinced that I had done something wrong. And he was really trying to make it clear to me that he wanted to have my head on a chopping block. Right? And something in me, I think it was because I had my girlfriend with me and I was worried about what would happen, my amygdala got hijacked….
Satch: 04:37 Sure.
Carlos: 04:37 (echo effect) Amygdala hijack.
Satch: 04:37 Yeah.
Carlos: 05:31 And literally seized control of me at the moment and I did something so stupid. I pulled the parking brake on my truck.
Satch: 05:41 Oh my god.
Carlos: 05:44 Flung open the door, and I went at this person who was in their car. And something about how committed I was to his demise, I suppose, shocked him out of his rage. And when I saw his reaction of fear, genuine reaction to fear, just like, click, I snapped out of my rage because I noticed that something had shifted and I was no longer in my amygdala reaction. That base brain reaction. I’d shifted back into a prefrontal cortex, you know, compassion and visualizing the after effects of what might happen if I did this and all these kinds and things just sort of I got this global perspective suddenly like, Oh, wait a minute, what am I doing and what’s this creating and, whoa, I need to stop right now and suddenly our conversation just went down to a normal talking tone, there was no yelling and I just said, hey, whatever happened, I’m sorry…
Carlos: 06:50 And he said the same thing. I’m sorry, I’m sorry. And it triggered me to say, well, ok, we’re good. Right? You know, kind of thing. And I got back into the truck and started driving again, and that had such an effect on me because I thought, that is so not me. And yet, here I was doing that. That was so not me. And here I, I’m like teaching Yoga and Xi Gong and meditation and I think I was vegetarian at the time and I was just like, it was absolutely not me and I, you know me, I’m not a violent person.
Satch: 06:50 Yeah. Oh, yeah.
Carlos: 07:25 It was just this reaction of this pure animal kicking in of, I need to defend myself and my girlfriend from this monster that’s attacking me kind of thing. I went into my base brain, my reptilian just dragon just took over
Satch: 07:25 The lizard emerged.
Carlos: 07:41 And um, I thought about it in reflection immediately and realized that the feeling I had that I could connect to in my body was the same feeling that I was getting when I watched The Sopranos. And I was watching…
Satch: 07:41 Ohhh wooow.
Carlos: 07:59 …episode after… I was binge watching The Sopranos, so guess what my unconscious was learning.
Satch: 07:59 (echo effect) Violence, violence, violence. Yes.
Carlos: 08:03 Guess what my unconscious was visualizing was, hey, you handle things by taking out a baseball bat and showing them how it’s done. That was my… and I became like Tony Soprano in that moment. And so I’ll be honest with you, although I was really enjoying the show, and I saw, a few different seasons of it, I didn’t finish the show because I realized that it would be unhealthy for me to continue watching it. Because of the cognitive shift in my being after looking at it for so long, and now I’m sure I could watch it without the same reactions. I’ve grown since then,
Satch: 08:03 Right, you learned the lesson so now you can see it
Carlos: 08:39 I’ve learned the lesson. Yeah, it’s different, but at the time I really needed to stop. And I realized, hey, that’s not the image I need soaking into my unconscious mind right now. At this moment.
Oliver: 09:12 You’re listening to The Authenticity Show where you get to eavesdrop on great conversations about health, creativity, and the quest for excellence. Your hosts are Carlos Casados and Satch Purcell. Next up, Carlos and Satch discuss the concept of an Internal Representation and how your psychological state can affect your ability to learn, heal, communicate and understand.
Satch: 09:12 What is an Internal Representation?
Carlos: 09:59 Internal representation we call an IR for short. It’s just the way that you represent any idea or any, anything that you witness internally. Why it’s important is that, based on the kind of internal representation you have, it will change your emotional state and if it changes your emotional state, that’ll have an effect on your body, your physiology, and ultimately how you behave. So, in the NLP model of communication, if you have an external event, whatever that is, say you’re witnessing a traumatic event like 9/11 or seeing a beautiful sunset, each of those is going to have a unique representation on the inside of your mind, not just because they’re different events, but because of the filters that you process the external event through. And as you identify whatever it is that you’re experiencing, those sets of filters that it passes through change the way you identify it.
Satch: 09:59 OK.
Carlos: 11:04 When you have an external event, one of the first things that happens is you delete stuff that’s not important to you.
Satch: 11:04 Right, right. OK.
Carlos: 11:12 And so if you really don’t care that much about nature, you might not notice the amazing spider web with the glistening beads of dew on it from the sprinkler or whatever, shining like beads or diamonds or something like that. You wouldn’t notice this little beautiful pieces of what it is you’re perceiving. On the other hand, if you were really into, let’s say I don’t know, baseball, and you saw a baseball card on the floor, you’re more likely to see it, than the person who isn’t even though you’re in the same room or in the same place.
Satch: 11:48 Yeah, yeah, that makes sense.
Carlos: 11:50 So we delete a lot and that takes care of this mass amount of information that you’re exposed to and you’re filtering it out so that you can then select what is important to you. And there’s a lot of reasons for these filters to be in place. But basically everybody does these three things. They delete, they generalize and they distort.
Carlos: 12:14 Your life experience affects how you, what you would choose to delete from any picture, any situation. And the same with generalization. If you have a lot of experiences, whether negative or positive, it’s going to change how you generalize about things like relationships, people, bosses, traffic, um, cooking, eating, I mean, all these things you start to generalize about. It’s not just that you generalize about individual things, you generalize about concepts, too. And distortions are interesting because distortions allow you, for example, if I turn my head sideways, you’re not wondering who I am, you still know it’s me.
Satch: 12:14 Yeah. Right, right.
Carlos: 12:59 I mean, you can distort the image or the memory based upon the fact that I turned my head, you know who I am still, it’s, it sounds crazy or silly maybe, but it’s really true. You, you distort images all the time or even the blind spots in your eye are distortions, it’s hallucinations in a way.
Carlos: 13:20 We distort things by thinking that we like them better, or dislike them more. Chocolate is good, strawberries, bad or whatever. Brussels sprouts are horrible and fried chicken is great. I mean, we have the, like our preferences and those are distortions, too. Everybody does these three things. They delete, they generalize and they distort.
Satch: 13:47 I’ll tell you something happened yesterday. Last night I had a chance to do some acupuncture on an eighty two year old lady. She was the sweetest, cutest little old lady ever. And she had really bad knees, so I was going to do some acupuncture. And she was very talkative, you know, a pretty spry, eighty two year old, and she had taken lots of pain medications, you know, opiates and things like that to deal with her bad knees. And so she asks me, now, how does the acupuncture work? She says, right? And I explained that I’m going to do acupuncture on her elbow to treat her knee. And she was like, well, how does, you know, how is this possible? She couldn’t figure it out. And I think what I did, this is an analogy I’ve given lots of patients before, and I forget where I picked this up from. Somebody said this once, maybe I picked it up in a seminar and it just stuck with me over the years because it’s so true. And I think what I did was I created a new internal representation for her as to how acupuncture works. And I said, well, you started off as one cell and then all the trillions of cells in your body came from that one cell, right? So it’s crazy not to think that your elbow is connected to your knee. That your ankles are connected to your wrists, that your wrists are connected to your neck. That because you started off as one cell, how could they not have a relationship? And an amazing relationship. And she just was mesmerized by that analogy. Then we put some needles in her elbow and her knee pain went away.
Carlos: 13:47 Awesome.
Satch: 15:33 It was incredible. And she was just so excited. And then what I tried to do is to just kept feeding her positivity. Well, I’m so glad we’re doing this, I said, isn’t it great? This is fantastic, I’m excited to see what kind of good results you get.
Carlos: 15:33 That’s an example of controlling someone else’s IR.
Satch: 15:33 OK.
Carlos: 15:53 You didn’t give her time to change the IR because you told her this compelling, plausible story about why it made sense. And then you kind of built on it, you stayed in rapport, you talked to her about it, you kept referring to it and then adding on where necessary and in this short amount of time that you, you gave her the treatment, she was probably very wrapped up and absorbed in you and your story and it became her reality after that because the internal representation she was creating with the words that you gave her were totally in line with what the state of mind you needed her to be in.
Satch: 15:53 Cool.
Carlos: 16:38 And that’s actually the question you ask when you’re about to do anything really, with another person, is what state do I need them to be in, in order to be most receptive to the methodology that I’m using or the lesson I’m about to give them, like in a teaching setting, or in a healing setting like you were doing.
Satch: 16:59 OK. OK, cool.
Carlos: 16:59 Yeah. That’s really great.
Satch: 17:04 Internal representations. I love that concept.
Carlos: 17:05 I know it’s, it’s huge. It’s foundational, too, because if you know that, a lot of other things open up.
Satch: 17:16 Yeah. Here’s an example of using an analogy… I guess you would probably call this a reframe, I guess, but now that I’m thinking about it. But, you ever done paraffin wax?
Carlos: 17:16 Yeah, on the hands? Those are great, feels so good.
Satch: 17:32 The ladies know about paraffin, right? Because sometimes at the salons you put your hands and little paraffin wax bath and you pull your hand out and it dries instantaneously and makes your skin all soft. Well…
Carlos: 17:32 Feels great.
Satch: 17:44 Yeah, it does, it’s amazing. I would love to put my whole body in a paraffin bath, it’d be…
Carlos: 17:44 Me, too.
Satch: 17:44 …just incredible…
Carlos: 17:52 Yeah, that’d be awesome.
Satch: 17:55 Paraffin is used in occupational therapy and physical therapy. The therapy fields like to use paraffin bath. It’s great for people that have problems with their hands. Right? So like if somebody has arthritis, hot packs and ultrasound and e-stim and stuff like that is not gonna be very useful for fingers. You can’t get all the nooks and crannies, and it’s hard to reach those areas. And so paraffin is perfect. You just go to the little paraffin bath and you dip your hands in it and then you dip it in several times, and then you wrap your hands in you a trash bag and some towels and let them soak for awhile, and you just soak in all the heat and it’s really good for the joints. But what I’ve found is a lot of the older patients, because their skin’s a little bit thinner, it’s sort of sensitive and when they stick their hand in the paraffin, it’s a little hotter than they expect and they kind of jerk and they jump and they’d be like, oh, that’s hot. And they freak out about it. And I learned that if I set it up for them before they put their hand in it, I would never ever have a problem with anybody putting their hands all the way in the paraffin wax. And here’s how I did it. Right. I saw a couple of ladies just sort of, you know, flip out when they touch the hot wax, and I said, OK, this is paraffin wax. It’s a nice melted wax and it feels hot like a Jacuzzi….
Satch: 19:26 Like you know how when you first start to get into a Jacuzzi it’s a little bit hot and this is a little hot, but it also feels so good. I said, now, this won’t burn you any more than a Jacuzzi would burn you, so just wanted you to enjoy the hotness of the Jacuzzi. And I never ever for the rest of my career had anybody have a problem putting their hands in the paraffin wax.
Carlos: 19:45 That’s beautiful that it works that well and that’s perfect use. Yeah. That is a reframe. We call that kind of a re-frame
Satch: 19:45 A pre-frame, there you go. That’s great.
Carlos: 19:54 Which is extremely powerful because basically it sets the pace. I mean, if you pre frame a situation, you’re basically reframing it ahead of time.
Satch: 20:05 Right. I figured that one out about 11 years ago, you know.
Carlos: 20:05 Oh Wow.
Satch: 20:08 Never had a problem with that ever since because it works so darn good, you know.
Carlos: 20:12 And you see the opposite of, cases where people who don’t do that and what can potentially happen and someone who’s less experienced than you and knows less might not know to pre-frame the situation.
Satch: 20:25 Yeah, it sort of reminds me of if you, you pick up a drink and you forget what drink is in the cup and it takes your brain a few seconds to recognize what it is, for those few seconds you flip out like this is the most disgusting thing you just put in your mouth and you go, oh, wait a minute, that’s just lemonade. Oh, that’s good. And we finish drinking it. Or you think you’re taking a sip of coke or soda or something, and instead of soda it’s milk and there’s like two seconds of flip out, freak out. Oh my God, what did I put… Oh, that’s just milk. Ok, that’s no big deal. You know, it’s funny. Like, I didn’t like it for two seconds and now I do like it. What’s that all about?
Carlos: 21:02 Yeah, exactly. Power of suggestion. And taking advantage of it for the benefit of mankind. That’s great. That’s super cool.
Carlos: 21:13 Pre frames are used a lot in classes to, you know, when you, when you basically tell them on the first day what you expect.
Satch: 21:13 Oh yeah.
Carlos: 21:21 You know, about your cell phones and about paying attention, turning in assignments. That’s a pre-frame because you’re setting, you’re sort of laying out the rules, the ground rules and telling them what to expect and then whether or not all of those things actually happen or not, they’re expecting it and oftentimes just by expecting it, it changes the way it rolls. If you say, you can expect me to take your cell phone if it goes off in class and I’ll hold it for you until the end of class, the likelihood is that people won’t let their cell phone go off.
Satch: 21:21 Yeah, yeah.
Carlos: 21:21 It’s embarrassing.
Satch: 22:03 I should get a bucket just put up in the room and every time a cell phone goes off, it goes in the bucket and we’ll see how many cell phones we can get in the bucket. It will always be empty. Right?
Carlos: 22:12 Definitely. It would be if it was ice water.
Satch: 22:14 Yeah, for sure.
Carlos: 22:16 I think that the NLP model of communication is elegant because it takes into account things like beliefs, values, memories. Those things are filters, too. If you have something that’s more important to you, that changes how you delete, distort, and generalize.
Satch: 22:16 Oh yeah.
Carlos: 22:40 Certain beliefs you have, memories about… I mean, Gosh, if you had a negative memory around something that’s going to definitely change what you filter for. I mean screw me once. Right?
Satch: 22:40 Right.
Carlos: 22:50 That’s that saying and you’re like, Hey, I’m looking for it now. And it’s a different different thing altogether that changes the frame, the pre-frame going into any new circumstance that might be perceived as similar when you’re generalizing that it might be similar, you filter that in. But also little known things like meta-programs, which are…
Satch: 22:50 Yeah, what’s that, what’s a meta-program?
Carlos: 23:19 Yeah, meta-programs are, it’s something that some of the early NLP pioneers were noticing about persona. They’re kind of, I almost want to say that they’re part of the blueprint of an individual personality where they’re way of filtering information. And there are whole bunch of them, I don’t think we’ve identified every single meta-program that exists, but an example of one would be filtering for sameness versus difference.
Satch: 23:19 OK, OK.
Carlos: 23:50 Have you ever noticed that some people have a tendency to make connections between things more often? They go, wow, this is just like the blah blah, blah that I had blah, blah, blah ago.
Satch: 23:50 Yeah.
Carlos: 24:03 And other people have a tendency to say things like, well, this is nothing like the x, y, or z that I had before. It’s the same kind of thing, only it’s just flipped on its end.
Satch: 24:03 Well my other wart didn’t behave that way.
Carlos: 24:19 Right. And so sameness versus difference is a major filtering. process that is one of the meta-programs.Ssameness versus difference.
Satch: 24:31 Sameness versus difference. You know, that’s interesting. I use that to help students learn how to memorize material. And I’ll tell you my philosophy on that. I do get students that maybe they struggle a little bit, they’re having a hard time adapting to what the expectations are in higher education and maybe they’re not doing so hot on tests, and we get together and start working on stuff and I always ask them, how are you studying? And it’s always the same. Well, I print the powerpoints and I just review everything and I highlight stuff. And it’s all the same ole, same ole, same ole. And I say, Oh, no, no, no, no, no, that’s not how you have to study. OK, let’s address your study style. And I tell them, everything you study has to be compared to something else. Don’t you dare study anything without comparing it to something else. I said, so imagine you’re in outer space…
Satch: 25:29 You don’t know up from down, left from right, forward from back. You can’t see anything. You’re in pitch black and you don’t even know who you are, where you are. You’re just confused, and all of a sudden you bump into something, you can’t see what it is, but you bump into something. Boom. And you go, oh, well, I’m here and that thing is there. And now there’s two points in space, right? There’s you and that other thing. So at least now you know where you are in comparison to that thing you bumped into. Then you’ll float over some other direction away from that thing and you bump into something else. Dooh! You go, wait a minute. That thing is over there and this thing is over here and I’m over here. So now I have three points in space. You see what I mean, and so out of nothing comes the opportunity to start remembering things by comparison.
Satch: 26:20 So what I do is I have the students say, OK, you read a powerpoint slide, you’ll find a concept, you put it up on the board or you put it on a piece of paper, and then you read another concept and you put that up on the board over on the other side. You go, now, what’s the same between these two concepts? What’s different about these two concepts? Hmmm. OK. And I get my students to start making these detailed lists, like, alright let’s say they’re learning about diseases. All right. OK. So these are all the… I’m just gonna pick psych, OK? So these are all the psychotic diseases, you know, we’ve got schizophrenia. And with schizophrenia, there’s these subtypes, you know, and then there’s the mood disorders, and then there’s the subtypes, and so on and so forth.
Satch: 27:02 And then, so what I get them to do is say, OK, all of these diseases, what do they all have in common? What are the common symptoms, you know? So, if I remember that all of this chunk of material has all these things in common, I don’t have to memorize those individually. I’ve learned a whole chunk, right? All of these things have… maybe depression, let’s say, these are all the diseases that have depression. Easy. These are all the diseases that have hallucinations. Easy. Now what’s the differences now? Of all the ones that have hallucinations, what are the differences between them? Well, this one is hallucinations, then it also has a mood disorder component. OK, good. This one has hallucinations, but the person gets rigid and they can’t move. OK, good. So now by identifying everything that is the same and everything that is different, they’ve created a comparisons like they’re lost in space, like I don’t know this material. Now they know exactly where they are. And I’ve heard this or something similar to this being described as cognitive architecture. This idea that you’re building these cognitive structures in your mind. And so what I try to do is get them to build these structures in their mind based upon comparisons. And it works. They get so much better grades, they start to like the material because they’ve learned how to dissect large volumes of information and cut it down into sameness and differentness, just like what you’re describing. It’s amazing.
Carlos: 28:42 That’s brilliant, Satch, that’s really brilliant. I mean way to get people engaged in a learning process, too, because much like having a conversation with a person, active listening helps with retention. If you’re really participating by feeding things back to the person, so what you’re saying was this, correct? And how does that relate to that? You’re involved in it. But if you’re studying by yourself and it’s not a conversation with another human being, but if you’re, in a sense, having a theoretical conversation with an idea or with your mind, or a part of your mind, and you’re making all those connections conceptually, I would imagine is making connections neurologically, too. Because you’re building all these ways to reference it, and then of course your memory would have an easier time because it becomes holographic. You’ve got all these different connections that’s creating more than just a flat two dimensional idea. It’s got layers and texture and depth to it. And yeah, that’s really brilliant.
Satch: 29:47 You know, I think, students, not just students, everybody, we have a tendency not to realize that the photographic memory has to be created. You can create a photographic memory of anything you want. Like for example, if I were to say, Carlos, could you imagine you’re standing in your bedroom right now?
Carlos: 29:47 Yes.
Satch: 30:09 And can you just start naming… Just imagine you’re standing in your bedroom and in your mind’s eye, go around the room and just start naming as many objects as you can right now.
Carlos: 30:20 OK, there’s the bed, there’s the posts around the bed. There’s the dresser on the side. There is the mirror. There is the floor. I see the blinds. I see the chairs. I see the Chinese table. I see the other recliner chair. I see the exit to the balcony. I’m seeing, the books, I can name many of the books that are there, including some DVDs that are there. The television. The Fan. Uh, let’s see here…
Satch: 31:00 That’s probably good enough.
Carlos: 31:01 I could continue.
Satch: 31:03 You could, you really could. And you could probably go and give me even more detail of each of those items, right? You could probably start telling me colors and sharp edges, soft edges, right?
Carlos: 31:11 I could tell you marks in the ceiling that looked like other things.
Satch: 31:17 Right, right. Pareidolia. Yeah, I feel like that mark’s always staring at me.
Carlos: 31:19 Exactly. One looks like, a rose and the other one looks like L A as in Los Angeles.
Satch: 31:22 There you go. Yeah. So the reason I had you do that is because that’s photographic memory, right? You know, it’s the idea that if I were to now have to memorize that list of things that you… I mean, you just said, you know, 20 or more items just on the fly, right? And, you’re not trying to remember them on your drive on the way over here tonight. OK, what are all the things in my bedroom? What about, you know…
Carlos: 31:48 I better be ready when Satch asks me later.
Satch: 31:50 Right, exactly because he’s going to test me tonight, right? And really what it comes down to is, memory is incredible except humans need to use their memory the way it was intended to work, and it’s intended to work that way. That’s how memory works, it’s very procedural, that follows… it uses a lot of procedural memory, the idea of, well, this then that. If I’m here, then I look there, then I’m going to see that, and… you know what I mean? And so when a student or anybody out there an employee at a new job or something, when that person has large volumes of information that they need to remember, um, you cannot make your memory recall things from a list. And so if I have students that are trying to remember things off a powerpoint slide, how about we build a room in your mind? You know, let’s just build a room. It’s easy, look how much stuff you can remember. Then you can start to compare things. What’s on the left side of the room versus the right side of the room. If the dresser had an opponent on the other side of the room, what would it be? It’s amazing how the mind works and stores and retrieves, and… here’s a question. Those pictures in your mind, are those internal representations?
Carlos: 33:09 Oh, absolutely.
Satch: 33:09 OK.
Carlos: 33:09 Yeah.
Satch: 33:11 There we go. Wow. OK. It’s all about the IR.
Carlos: 33:20 It is. It is. Well, the IR, as I mentioned, it affects how you feel and how you feel affects your physiology and how your physiology is effected, affects how you behave.
Satch: 33:20 There you go.
Carlos: 33:31 And how you behave effects what results you get. So, do you think they’re important? I think so.
Satch: 33:31 They sure are.
Carlos: 33:35 IRs are very important.
Satch: 33:35 Very, very important. Wow.
Carlos: 33:40 Yeah. So I’m really excited because last night I got to see Dr Janice Davis at Stanbridge College.
Satch: 33:44 Oh yeah. She runs the master’s degree program in Occupational Therapy.
Carlos: 33:48 Yes. And by the way, thank you for introducing me to her.
Satch: 33:51 Oh yeah. She’s one of my favorite people on Earth. Seriously, she probably doesn’t know I feel that way, but now she does.
Carlos: 33:56 Well I can, I can see why because she’s really amazing. I mean, in Doctor Davis’s class, I could see how she was enjoying that portion of the class because she was taking notes and she kind of nodding your head and smiling at a point because I was relating to the IR that, you know, describing the IR, but then talking about how, to the class, when you’re with your clients, it’s so important to manage the IR you’re creating with them.
Carlos: 34:30 And I gave some examples and ways to stay in rapport, and how to get them from a depressed state maybe to an action state where they could do the exercises. Basically there was some, I kind of touched upon some active listening and connecting. I use some spatial metaphors to speak to their unconscious. And this is a pattern of influence that I learned in NLP, but basically as I was telling them the story, I moved from one place in the room to another. And I made the unconscious analogical marking of territory or space in the room to be associated with particular feelings. And then I use that to communicate meta information that wasn’t being communicated specifically in my language, but was in alignment with what I was saying. So in other words here I was talking about, OK, you’ve got someone who’s really depressed and I built the association physically with the area I was standing to be something like a negative status.
Carlos: 35:39 I refer… I kind of embodied the person who had the negative state by voicing their thoughts and voicing the physiology. And I got the whole room to get into a slightly depressed state. I said, go ahead and, I promise you that we won’t do this for a very long time, just a few seconds, but just to illustrate the point, could we all just think of something that’s a real bummer. Something you’re like, Oh man, that sucks. And I said, just notice how you feel. Notice what goes on in your body. And I got everybody kind of inducted into a little bit of a negative IR. I didn’t paint it for them, I just told them, paint your own negative IR about something that’s a bummer. And then I moved over to a different part of the room and I said, OK everybody, well first of all, let’s shake it off.
Carlos: 36:26 And as I walked over to the new area, I clapped my hands, I did something auditory to kind of break it up. And I said, all right, now think of a situation where you did really well and you were so surprised at how awesome you did on a test, or maybe you got a job, or maybe somebody asked you out at one point in your life that you never thought you would, or just something really awesome happened and you feel really good. Just notice how you feel now. And I asked everybody to identify what it was that was the difference. And they said, well, I feel taller. I feel lifted. I feel like I’m smiling. And everybody in the room was smiling like, yeah, look around the room. You guys are all smiling. So do you think that an internal representation can affect how you feel?
Carlos: 37:12 And they’re like, they are all laughing and nodding their heads like, Duh. And I say, OK, and you guys are into medical science here, do you think that how you feel affects your chemistry? And they were like nodding their heads like, Duh. Yeah, of course it does. So do you think that you can affect this change in the client by changing the IR you’re creating? And everybody kinda… It’s sunk in, and I could see Dr Davis in the background smiling going, yes, like I’m so glad you covered this, because I’ve been wanting them to get the idea of really knowing how important it is, the way you communicate.
Oliver: 38:00 You’ve been listening to The Authenticity Show with your hosts, Carlos Casados and Satch Purcell. The show is produced by Oliver Althoen. Our theme music is composed by Oliver Althoen. You can find more information on our website, authenticityshow.com. Thanks for listening and have an authentic day.
Music: 38:00 (outro music)