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Nashville riding

Foothills RR

Sunny King Crit

MTI's vs other stuff

Brian Toone

Pat is tired, he lied

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Chatting about bikes with the kid from Brooklyn. Sorry dude, couldn't resist this image for the podcast. #BringBackPawling

Topics include:

Sriracha and peanut butter

Fake USAC upgrades

Racing (duh).

Tour of the Hilltowns, Tokeneke, Catskills, Iron Hill, NCC, NRC, Wilmington Race weekend, Killington, Green Mountain, Bear Mountain, bodega bikes

Upgrade point hunting

RollersNotTrainers

Long bib shorts

Sick cranks

Stages, Quarq, Watts

Rich people can be nice people.

Cat 1's can be mean people.

Richard Sachs / Foundation / MTN

Photografia

www.bonedeth.tumblr.com www.heyob1.tumblr.com

Twitter/Instagram @danchabanov @heyob1

Facebook: real names.