Padkos: Recent Episodes

Natasha Esau

Padkos is an Afrikaans word that means ‘road food’. Food or meals taken on a journey or a long road trip. This platform provides sustenance, in a variety of bite sized meals, on this journey called life.

Cover art photo provided by Thought Catalog on Unsplash: https://unsplash.com/@thoughtcatalog

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The importance of knowing the other by knowing their story

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What to do when the wait is long

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Bonus episode! Reflecting on heritage, culture and people

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What to do when you’re in the battle for your mind

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Timely relief during difficult seasons

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How do you celebrate a long awaited win when it turns out to not be entirely what you’d hope it would be?

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Unpacking why friendships are sometimes harder than they need to be

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A virtuous call to stand, engage and make an impact

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A new reality awaits when we choose to go to the other side and realize it is not just about ourselves

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The art of meaningful interaction for meaningful connection

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Negotiations entered into in the face of change

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How expectations can serve as liberators

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An authentic discovery of self

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Pertinent questions to help us consider time

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Creating space for vulnerability

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Bite sized meal on this journey called life : what we need when we are most vulnerable