MAC Knows: Recent Episodes
Ant Harris
Welcome to MAC knows! I’m here to inspire, uplift, motivate, oh yeah and to spread good vibes! #Love #Life #Live #Sports #Music #Fitness #Health
In todays epsiode, Mac discusses how overthinking can affect your current situation and how you should fully grasp the moments you’re in now.
On this episode, Mac talks about his wife and daughter and shares a few events from their birthday weekends. Good People | Good Vibes | Good Fun
On this episode, Mac provides you with his top 5 songs from his favorite artist aka The Voice! He then dives into the psychological aspect of creating a quitting habit subconsciously.
Mac speaks on his past vacation in Mexico as well as affirming yourself and speaking over yourself daily.
In today’s episode, Mac speaks on only dealing with things that grow you as an individual or letting it go.
In todays episode we talk about stewardship and giving 100% whether you’re in a place you want to be at right now or not.
On todays episode, Mac discusses life as he has been living it and what’s to come in the future.
Todays episode acknowledges how many individuals rather take the hard way out to feel self-sufficient.
We must raise the bar when it comes to self standards. We tend to expect more from public figures than we do of ourselves and thats the problem.
If you allow people to, they will run your well dry and never think twice. Regardless of the relation there has to boundaries.
We often see someone else reach a certain level of success and think we should do what that person is doing to be successful as well. 🗣 ITS NOT TRUE!
Quarantining is a process of isolating oneself to get rid of! In our times we’ve isolated yet living what the things we should be letting go.
The constant struggle of knowing what’s a handout opposed to it actually being a leg up in life is real! Which end of the spectrum do you fall on?
Do people do/say things because they truly want to make things happen or are they saying/doing it all for public gratification?
From skydiving to trying to swim with sharks in Maldives, Mac briefs you on the adventurous and accomplished 2020 he had.
On todays episode I give insight on how many people put an end (period) to many things God wants us to pause (put a comma) on.
Briefs speaking on Episode 1 and 2 from the series The Last Dance along with a quarantine update of myself.
Sounds of the great Marvin Gaye with a message about adapting when facing new situations.
Certain situations caused me to detour from my original episode I intended to drop this week but through it all, paying homage to the legend himself is most important. R.I.P Kobe, his daughter and everyone else that we ended up losing January 26.
Mac talks about improving as an individual for the new year/decade. Letting go of old and bad habits, friendships, relationships and everything needed to maximize your full potential in the new decade.
Happy Mothers Day... Mac was on the road but decided to share some time with you all while speaking on the Ayesha Curry situation.
Dives off into a series about Happiness with the ultimate question being, What is your source of happiness? What keeps you in the state of happiness? Or what is hindering you from experiencing your feeling of happiness?
No script to go by, we’re just talking about Nipsey Hussle legacy along with whats to come in the future and many more!
After listening to a sermon provided by Michael Todd, the topic at hand weighed heavily on my mind when thinking about the way we as humans do things the way that we do. Vibes coming from The MisEducation of Lauryn Hill.
Bob Marley tunes while speaking on what keeps me going, who/what motivates me and how it all started.
What are you displaying for others? Are you doing it for the gram? Or are you living and showing the real you?
Talks of making mistakes and applying those learned lessons in future situations with sounds from Anita Baker.
Mac provides vibes from the one and only Whitney Houston while speaking on self-expectations, along with expectations from those around you for 2019.
Mac speaks on the authenticity of being you while providing listening vibes from Luther Vandross.
Speaks on Relationship Goals from a Micheal Todd sermon, gives fitness update, discuses who’s the goat and sports picks!
Talks of our actions, ways to change them and how to approach change. Ant also speaks on Lil Wayne, the Lakers and and sports predictions.