We will discuss issues that hampers progression in life due to past traumas. Learning how to heal from within and become true in being your authentic best self. Healthy, healed and whole.
What have you really focused on during this time of COVID19 pandemic. Will you come out on the other side better or bitter?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How many teachable moments have you lost because of a lack of action? Did you lose your opportunity?
It was hard witnessing so many Black Men SHES tears this past weekend. The moments of frustration and pain was unbearable. We must pay attention to their tears.
Traumatic Events varied in definition by everyone. What is traumatic to one person may just be a hiccup to another. However, there are people who struggle with letting go of something which they had no control of.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mental health has stages of effects and psychosis episodes can disrupt the entire function of a person’s life.
It is complex as to how a person may look who is depressed. Some people may look happy, excited, idealistic and full of energy. However, you must be a bit more attentive to see radical changes.
Depression can be experienced by anyone and may be caused by several things. What does it look like for you?
Stress can lead to a panic attack and jeopardize your entire world. It is important to release the stress find something you can do to let go. Anxiety can build like a pressure cooker and caused severe personal damage to your life. Here I share a personal story of a panic attack.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There are different types of anxiety attacks and disorders. Here we will discuss a few differences.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everyone will experience anxiety on some level during their lifetime. In recent weeks many may be experiencing some type of anxiety. How do you recognize it. Join me
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As parents we have dreams for our children. However, we really should support and except the dreams that our children hold for themselves.
Our lives can be so busy that we do not really hear or listen to one another. We glance over text messages, not really reading them and miss out on what the artist is really trying to convey. #Covid19 has you still now and are you listening not what’s really important.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life lessons can be painful sometimes. Love has a way of teaching us hard lessons through pain. How can you protect yourself?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Families can be very busy and members miss important moments in that busyness. During this time of crisis and quarantine what do you see changing about you, your children and your entire family unit? There are six areas I think will help give you a bird’s eye view and different perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app