Running 4 UR L.Y.F.E. (Love Yourself First Explicitly): Recent Episodes
Stae Hall
This podcast is all about the importance of giving yourself permission to be selfish. Our shows stress the importance of self-care and how it is a crucial part of truly being able to have healthy relationships with others. We want our listeners to know that if they don't take the time to fall in love with theirselves; they can never genuinely and completely love anyone. It is the love we have for ourselves that helps us to overcome adversity, bounce back from failures and encourage others to do the same.
Men and women both have a responsibility to enter into relationships whole. It is very important to do your work and be the best possible you, before becoming attached. Both parties play a significant role in the health of the relationship and it is important that each person brings their best both mentally and spiritually. Crucial conversations need to be had and honesty is a must!
Life is full of ups and downs, good times as well as bad times and failures right along with successes. It is not what we go through that defines us, it is what we learn from what we go through that means the most.