BadGyalBri: Random Tings: Recent Episodes
Brittney K.
Hey, you guys! I wanted to come back to my podcast to discuss a topic that has been on my mind. I wanted to discuss vegetable oils and heart health and how they go hand in hand. I wanted to do this because we are living in a time where more people are conscious of the foods they eat. However, being just one step to having a healthier lifestyle. Vegetable oils are a good source of fat that can help the body. Vegetable oils help decrease your risk of heart disease by lowering your LDL cholesterol and increasing your HDL cholesterol. In short, vegetable oil can help with your heart and can help you live long when added to your diet. I hope this episode can help someone out there who may be struggling to get their health in order. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittney-kentish/message
Just a little teaser of my new podcast, something light. My upcoming podcast is almost ready & I'm so excited for you guys to hear what I have in mind. Tune in Wednesdays at 2 on Anchor, Spotify, and wherever you get your podcasts. I can't wait for y'all to hear what I have in store, ilysm bye <3
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing why being educated on race is key & why it's critical in today's world. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on why being educated on race is important & give my commentary on it. Overall, I hope you all enjoyed it and learned something from me today. Here are links to articles about that do deeper into the topic https://rossieronline.usc.edu/youth-and-racism/racism-in-the-classroom, https://educationpost.org/why-weve-got-to-talk-about-race-if-we-want-to-achieve-education-equity/, https://www.naeyc.org/resources/pubs/yc/may2018/teaching-learning-race-and-racism. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. I'm sad that this is the last episode of this series, but don't worry because another podcast is in the works. New episodes for that podcast will be coming every Wednesday at 2 pm EST, ilysm bye
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Hey you guys, badgyalbri checking in & I'm back with a social commentary episode. In today's episode, I will be addressing the atrocious behavior of the Kardashian-Jenner clan & how I feel towards them DISCLAIMER: I am just giving my commentary from the research conducted and from my point of view. I divided the episode into four parts so you can get as much info as possible. I'm creating this episode to address my point of view on how I feel about the Kardashians overall & give my commentary on it. Overall, I hope you all enjoyed it. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing why the native Americans deserve better & why you should be educated on Native American history. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on why native Americans deserve better & give my commentary on it. Overall, I hope you all enjoyed it and learned something from me today. Here are links to articles about that do deeper into the topic https://www.narf.org/frequently-asked-questions/, https://www.usa.gov/tribes, https://www.history.com/topics/native-american-history/native-american-timeline. There's also a YouTube video that goes into more detail about the topic at hand https://youtu.be/UGqWRyBCHhw, https://youtu.be/Y7CnJ_crlqg, https://youtu.be/GHdW_LVfn28. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. I decided to ask my followers on my Instagram what I should put out for today, either another storytime or something else. You guys voted for storytime, and I hope I delivered accordingly. I tried my best to talk about my best friendships, and the experiences I've shared with each person mentioned. But overall, I hope you guys enjoy it & a big thank you to everyone that's supported me along this journey. Make sure you guys are tuning in every Wednesday when I drop my podcast on Anchor, Spotify, and Apple Podcasts around 2 pm est. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL20" or "BADMAN20" to get a 20% discount off entire purchase at checkout. ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. I decided to ask my followers on my Instagram what I should put out for today, either another storytime or something else. You guys voted for storytime, and I hope I delivered accordingly. I tried my best to talk about my 3rd-grade teacher being racist towards me, and how I was able to process that toxic situation and move past it by forgiving her for her wrongdoing. But overall, I hope you guys enjoy it & a big thank you to everyone that's supported me along this journey. Make sure you guys are tuning in every Wednesday when I drop my podcast on Anchor, Spotify, and Apple Podcasts around 2 pm est. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL20" or "BADMAN20" to get a 20% discount off entire purchase at checkout. ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing how good black men exist & why you should pick the one right for you. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on how good black men exist & give my commentary on it. Sorry if this episode seems rushed, I wanted to get this episode together before going on vacation on Sunday, but overall, I hope you enjoy it. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing why black lives matter & on the recent race events that occurred. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on what reverse racism is & give my commentary on it. Here are links to articles about that do deeper into the topic https://blacklivesmatter.com/ There's also a YouTube video that goes into more detail about the topic at hand https://youtu.be/gilKVQ-5JEo. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing why black women deserve better & why it's time to burn the cape. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on what reverse racism is & give my commentary on it. Here are links to articles about that do deeper into the topic https://www.washingtonpost.com/opinions/black-women-deserve-better-will-2019-be-the-year-of-change/2019/01/09/fc40e842-1439-11e9-803c-4ef28312c8b9_story.html There's also a YouTube video that goes into more detail about the topic at hand https://youtu.be/_vHokrWoVgs, https://youtu.be/YoVihq3SJMo.Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. I decided to ask my followers on my Instagram what I should put out for today, either another storytime or rating my travels. You guys voted for rating my travels, and I hope I delivered accordingly. I tried my best to get the majority of my travel experiences and detail them accordingly, so I hope you guys enjoy it. I hope this episode inspires people to travel the world, and see what each country has to offer when it comes to food, culture, clothing, etc. Make sure you guys are tuning in every Wednesday when I drop my podcast on Anchor, Spotify, and Apple Podcasts around 2 pm est. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL20" or "BADMAN20" to get a 20% discount off entire purchase at checkout. ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. I decided to ask my followers on my Instagram what I should put out for today, either self-care tips in quarantine or ranking the countries I've traveled to. You guys voted for self-care tips in quarantine, and I hope I delivered accordingly. I tried my best to talk about what I've been doing in the quarantine regarding self-care, and what you guys can do as well, so I hope you guys enjoy it. Make sure you guys are tuning in every Wednesday when I drop my podcast on Anchor, Spotify, and Apple Podcasts around 2 pm est. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL20" or "BADMAN20" to get a 20% discount off entire purchase at checkout. ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing the trend of reverse racism & why it's literally a childish ideology. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on what reverse racism is & give my commentary on it. Here are links to articles about that do deeper into the topic https://www.theatlantic.com/education/archive/2017/08/myth-of-reverse-racism/535689/, https://www.huffpost.com/entry/reverse-racism-isnt-a-thing_n_55d60a91e4b07addcb45da97, https://www.businessinsider.com/heres-why-reverse-racism-doesnt-actually-exist-in-the-us-2016-4. There's also a YouTube video that goes into more detail about the topic at hand https://youtu.be/-w0LFYhedo0. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing the trend of skin bleaching & why it's detrimental to society. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on what skin bleaching is & give my commentary on it. Here are links to articles about that do deeper into the topic https://www.nhs.uk/conditions/cosmetic-procedures/skin-lightening/, https://www.cnn.com/2019/01/15/health/banning-bleaching-products-in-africa/index.html, https://www.washingtonpost.com/politics/2019/06/15/dangerous-skin-bleaching-has-become-public-health-crisis-corporate-marketing-lies-behind-it/, https://www.vogue.com/article/skin-lightening-risks-asian-beauty-market. There's also a YouTube video that goes into more detail about the topic at and https://youtu.be/hYTIh2cXfvM, https://youtu.be/_YhxShoelz4. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with our usual race content episode. As many of you guys know, the last series of race episodes on this podcast were triggering. I would like to say that this episode is more toned down than the last ones, but unfortunately, that won't be the case. In today's episode, I will be addressing the trend of black outrage & why it needs to end. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on what black outrage is & give my commentary on it. Here are links to articles about that do deeper into the topic https://thegrio.com/2018/02/01/kim-kardashian-tomi-lahren-black-outrage/, https://thebottomline.as.ucsb.edu/2020/02/how-culture-vultures-take-advantage-of-black-outrage, https://medium.com/@amandaluxe/black-outrage-a-theoretical-psychology-behind-social-media-engagement-a7699ec71991, https://georgiastatesignal.com/black-outrage-is-a-marketing-technique/. There's also a YouTube video that goes into more detail about the topic at hand https://youtu.be/fNOJeciv7LE. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. I decided to ask my followers on my Instagram what I should put out for today, either another storytime or what my pet peeves are. You guys voted for storytime, and I hope I delivered accordingly. I tried my best to talk about my fake friendship, and how I removed myself from that toxic situation as well as provide tips on how to identify a fake friend, so I hope you guys enjoy it. Make sure you guys are tuning in every Wednesday when I drop my podcast on Anchor, Spotify, and Apple Podcasts around 2 pm est. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL20" or "BADMAN20" to get a 20% discount off entire purchase at checkout. ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. I decided to ask my followers on my Instagram what I should put out for today, either another storytime or fun facts about me. You guys voted for fun facts, and I hope I delivered accordingly. I tried my best to get the majority of facts that most people don't know about me, so I hope you guys enjoy it. Make sure you guys are tuning in every Wednesday when I drop my podcast on Anchor, Spotify, and Apple Podcasts around 2 pm est. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL20" or "BADMAN20" to get a 20% discount off entire purchase at checkout. ilysm bye <33
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. As many of you guys know, the last couple of episodes on this podcast was triggering because it dealt with the issue of race. I would like to say that this episode is more toned down than the last, but unfortunately, that won't be the case. In today's episode, I will be addressing the ugly truth on the history of blackface. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on what blackface is & give my commentary on it. Here are links to articles about that do deeper into the topic https://black-face.com/, https://nmaahc.si.edu/blog-post/blackface-birth-american-stereotype, https://www.cnn.com/2019/02/02/us/racist-origins-of-blackface/index.html. There's also these YouTube videos that goes into more detail about the topic at hand https://youtu.be/OpLIpSK51qE, https://youtu.be/jBqoH-qx-os. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. As many of you guys know, the last episode on this podcast was triggering because it dealt with the issue of race. I would like to say that this episode is more toned down than the last, but unfortunately, that won't be the case. In today's episode, I will be addressing if non-POC should wear ethnic hairstyles. DISCLAIMER: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I am also not bashing any non-POC that would like to wear an ethnic hairstyle, I am just educating them on the topic at hand. I divided the episode into parts so you can get as much info as possible. I wanted to dive into this topic because it is another serious issue among POC. I'm creating this episode to address my point of view on white people wearing ethnic hairstyles & give my commentary on it. Here is a link to an article about the topic https://www.huffpost.com/entry/its-a-slap-in-the-face-when-white-women-wear-black-hairstyles_n_55c0c153e4b0b23e3ce3f27b. There's also a YouTube video that goes into more detail about the topic at hand https://youtu.be/yFGwmUCH9aI. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
Hey you guys, badgyalbri checking in & I'm back with another episode. The first two episodes of this podcast were merely icebreakers to me, and I know my audience would want something much more than that. So in today's episode, I will be talking about colorism and light-skinned privilege. Disclaimer: I am not an expert on this topic, I am just giving my commentary from the research conducted and from my point of view. I divided the episode into parts so you can get as much info as possible. I wanted to dive into these topics because it is a serious issue among POC, especially black people. I'm creating this episode to shine a light on what colorism and light-skinned privilege are & how they both affect the black community as a whole. Here is a link to a YouTube video that goes into more detail about the topic at hand https://youtu.be/dE4Lo4TIc8Y. Be sure to check out my merch on Teespring and use the code BADGYAL20 or BADMAN20 for 20% off your entire purchase https://teespring.com/stores/badgyalbri-merch. New episodes coming every Wednesday at 2 pm EST, ilysm bye <3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
I'm back you guys and this time I'm here to answer the questions that you guys gave me on my Instagram. I tried my best to get all of them, but thank you to those who asked me questions, hopefully, y'all enjoyed the answers I gave. Make sure you guys are tuning in every Wednesday around 2 pm est, I try my hardest to get this podcast up and running by the evening-time before everyone's asleep. Be sure to follow my socials @_brittneyvk on Instagram and twitter @badgyalbri0623. Check out my merch on Teespring https://teespring.com/stores/badgyalbri-merch and use promo code "BADGYAL15" to get a 15% discount at checkout. ilysm bye <3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message
This is my story about the time I dated outside of my race, and let's just say that it wasn't all that. This storytime was NOT to bash anyone that's in an interracial relationship, I am just sharing the experience that I had in one. I hope that this storytime can encourage people to see the signs in a bad relationship & leave ASAP. I hope you guys enjoyed my storytime and let me know what topics and things I should talk about on this platform. Also just an FYI, this is the first podcast ever so please excuse any awkward sounds or noises. I love you guys so much, and I'll see you guys in the next episode.
Follow me on IG @_brittneyvk & on twitter @_itsbrittneyyyy
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/brittney-kentish/message