Super Believers Klub: Recent Episodes
Suresh G
Meditation to Heal Chakras Chakra is a Sanskrit word that literally means a disk/wheel. Chakra meditation thus involves a transfer of energy wheels throughout the entire body. Each of these chakras is regarded as the ultimate focal point linking your emotional, physical, and spiritual energies.
Manifestation. A manifestation is the public display of emotion or feeling, or something theoretical made real. Manifestation's origins are in religion and spirituality because if something spiritual becomes real, it is said to be a manifestation.
The power of Manifestation is being able to harness your true destinies and desires in life-subconsciously put into vision, and then into reality. Everything you want of the universe is already yours-the clearer your thoughts and thinking on the matter, the more timely and precise the delivery will come.
We need to realize that whether we believe it or not, we ultimately receive what we put out into the world. Hence, we need to manifest all of our goals, big or small, practical or impractical. Anything and everything we wish to make our own, whether it is a lifestyle, an object or a career, we need to say it out loud.
Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.
Energy healing aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, say practitioners, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
The word Chakra is a Sanksrit word meaning “wheel” or “circle”, and it refers to the individual circular spinning wheels of energy located throughout the body. The Chakra System is a complex network of energy channels connecting these wheels and is mapped throughout the whole body, much like a spiritual nervous system.
The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance.
Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body. These chakras are responsible for disturbing the life energy, which is also known as Qi or Praana.
The 7 main energy centers of the body.
- Root Chakra- Muladhara.
- Sacral Chakra- Svadisthana.
- Solar Plexus Chakra – Manipura.
- Heart Chakra- Anahata.
- Throat Chakra- Vishuddha.
- Third Eye Chakra- Ajna.
- Crown Chakra- Sahasrara.
Benefits of Chakra Meditation
“It's a very personal practice, but I would say you should expect a sense of contentment, peace and heightened charges of energy. You should sleep better and have a greater connection to your sense of self.