Talk Local to me: Recent Episodes

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Talk Local to me is presented by the Central Virginia Business Coalition and is a live show on Wednesdays at noon!

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Mary Purcell of Five Rings Financial shares how a career change led her to a mission of helping middle-income Americans build financial confidence and work toward financial freedom. In this episode, Mary discusses what inspired her to join Five Rings Financial, her passion for financial education, and the impact of her women-focused programs, including Wine, Women, and Wealth and Money 101. She also talks about the importance of networking through the Central Virginia Business Coalition (CVABC), the challenges of growing a business in Central Virginia, and her commitment to supporting the local business community.

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Cindy Burns, founder of Living Forward, shares how losing her husband at the age of 54—and later realizing she hadn't fully processed her grief—inspired her to become a widow coach.

In this episode, Cindy discusses the challenges of building her business, the importance of community support, and how the CVABC has helped her grow. She also offers hope to those navigating grief, reminding them that while grief never completely disappears, it does become more manageable with time, support, and the courage to stop pretending everything is okay.

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In this episode of Talk Local to Me, hosts Heather and Mike welcome Kelly, owner of Media Mosaic, to discuss social media marketing for small businesses. Kelly shares practical advice on creating engaging content, choosing the right platforms, and balancing authenticity with AI-generated material. The hosts also explore how AI tools can streamline business tasks like email management and phone systems. The episode wraps up with upcoming Central Virginia Business Coalition events, including networking meetups, a baseball night, and holiday parades.

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Pam and Kelly, co-owners of Kennedy's Miracle Carriage, a faith-based non-emergency medical transportation company in Bedford, Virginia, share how personal experiences caring for aging loved ones inspired them to launch their business and fill a critical transportation need in the community.

In this episode, they discuss the challenges of navigating certifications and regulations, the rewards of helping clients maintain their independence, the importance of local networking, and their commitment to serving the community with compassion and care.

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Joel Battige of Six33 Mortgage, a mortgage brokerage serving Central Virginia, shares his 21-year journey in the lending industry, his move from Florida to Central Virginia, and the challenges of building trust with local real estate professionals as a newcomer.

In this episode, Joel debunks the common myth that homebuyers need a 20% down payment and explains why clear communication is the foundation of every successful client relationship. He also discusses how the CVABC has supported the growth of his business and emphasizes the importance of supporting local businesses to strengthen the community.

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In this episode of Talk Local to Me, hosts Mike and Heather discuss upcoming Central Virginia Business Coalition events, including ribbon cuttings, a Back to School Bash, and Bedford Centerfest. Guest Mike from Strategic Doers Group shares insights on Integrated Leadership, emphasizing the importance of clarifying business purpose, balancing personal and professional life, and building scalable systems. The conversation also covers time management, team dynamics using the Working Genius framework, and the value of community networking. Heather promotes the CVABC's Christmas in July membership drive, encouraging local business owners to engage actively with their community.

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Ron Ferrin, founder of Shop Click Give, shares how his passion for supporting teachers inspired him to create an innovative e-commerce platform that gives back to local communities. Through Shop Click Give, businesses can set up free merchant accounts and donate 5–10% of each sale to a classroom, school, or nonprofit chosen by the buyer.

In this episode, Ron discusses the challenges of overcoming skepticism, the importance of supporting local businesses, and how joining the Central Virginia Business Coalition (CVABC) helped increase awareness of his mission. He also shares valuable insights for aspiring entrepreneurs, emphasizing the importance of patience, persistence, and building a solid financial foundation before pursuing a passion-driven business.

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In this episode of Talk Local to Me, host Heather Alto of the Central Virginia Business Coalition shares upcoming events, including a Christmas in July membership drive, Bedford Centerfest, and the first annual Community Champions Back to School Bash. She then welcomes Amy and Kevin, co-owners of Love and Umami, a new Asian-inspired food business. The couple shares how their passion for bold flavors and inclusive dining led them to launch their business in Lynchburg. They discuss their diverse menu of rice bowls, Asian hot dogs, and tiramisu, and where locals can find them throughout the week.

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In this special episode of Talk Local to Me, co-hosts Heather and Mike turn the microphone on themselves. Mike shares his journey building Visiting Angels of Lynchburg, a senior home care service, discussing caregiving challenges, community involvement, and his passion for karaoke. Heather highlights her work championing small businesses through the Central Virginia Business Coalition (CVABC), emphasizing the power of networking and authentic relationships. Together, they reflect on leadership, entrepreneurship, and what it means to truly serve their community, offering listeners an intimate look at the people behind the podcast.

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Heather Alto of the Central Virginia Business Coalition (CVABC) shares the organization's history, dating back to 1906, and its evolution into a thriving business coalition serving Central Virginia.

She discusses her passion for empowering local businesses, the challenges of raising awareness, and the impact of signature events like the Lynchburg and Bedford Christmas Parades, the Empower Women's Seminar, and Bedford Centerfest. Heather also emphasizes the importance of collaboration over competition and encourages the community to Buy Local, Support Local, and Think Local.

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Matt Litchford of Brown's Heating, Air, Plumbing & Electrical shares the story behind the company's growth over the past 20 years. He discusses how founder Brandon Brown built the business from the ground up with a small loan, as well as his own 25-year career in the electrical trade and what led him to join the Brown's team.

Matt also talks about the expansion of the company's services to include electrical work, the challenges of building customer awareness, and the importance of hiring trustworthy employees. He emphasizes the value of following industry codes and standards, as well as the role community support and the CVABC have played in helping Brown's grow into a trusted local business.

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In this episode of Talk Local to Me, hosts Heather and Mike welcome several local business owners who are making a positive impact throughout the Bedford community.First, Kelly and Pam from Kennedy's Miracle Carriage discuss their non-emergency medical transportation service, which serves a 100-mile radius with certified drivers and wheelchair-accessible vehicles. They also share their vision for a future nonprofit that will help provide transportation for individuals who may not otherwise be able to afford it.The conversation continues with Jai from The Blue Lady, who announces the restaurant's upcoming relocation and rebranding as Electric Blue Eatery. He also highlights his other ventures, including a chocolate shop and Queen Bees, a boutique specializing in wigs and plus-size clothing.This episode shines a spotlight on entrepreneurship, community service, and the innovative ways local businesses are meeting the needs of Central Virginia residents.

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Rebecca Mason, founder of Mountain Laurel Learning, shares her journey from corporate food service and café operations to becoming a solopreneur. Today, she offers food safety certifications and leadership development for businesses.

She discusses the challenges of switching industries, her passion for supporting local entrepreneurs, and why Central Virginia feels like home. Rebecca also shares a key insight: entrepreneurs are finite resources and must protect their time, energy, and well-being to sustain their businesses long-term.

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In this episode of Talk Local to Me, hosts Heather and Mike discuss ways to support small businesses during the summer slowdown, offering practical tips like shopping locally, dining out, and buying gift cards. They also welcome guests Melissa and Benny from Shineforth, a local foster care organization, who share insights on fostering, debunk common misconceptions, and highlight the urgent need for foster parents particularly for teenagers. Benny shares his personal fostering journey, while Melissa outlines the support Shineforth provides. Listeners are encouraged to get involved through fostering, volunteering, or simply spreading awareness.

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In this episode of Talk Local to Me, hosts Heather and Mike highlight upcoming CVABC events, including a special Coffee Talk at Campbell County Rescue Squad, before welcoming two guests making a difference in Central Virginia.James from Gleaning For The World shares details about the nonprofit’s disaster relief efforts, the Teddy Bear Brigade, pet food assistance program, and the upcoming Duck Pluck fundraiser happening June 6th. His conversation shines a light on the organization’s ongoing mission to serve communities in need both locally and beyond.The hosts also sit down with Thomas, owner of 801 on Rivermont, a seafood-focused restaurant known for its fresh menu, live entertainment, and welcoming, family-friendly atmosphere.This episode is all about community involvement, giving back, and supporting the local businesses and organizations that help Central Virginia thrive.

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Courtney and Sarah from Love Heals, a nonprofit dedicated to freeing people from medical bondage, one concert at a time, share their story and mission. Courtney explains how the organization began in 2018 with a benefit concert for a friend battling breast cancer and has since grown into a movement focused on treating people as human beings, not causes.

Sarah shares her journey from a volunteer to a dedicated team member. Together, they discuss the challenges of operating in a traditional community like Lynchburg, their monthly Love Heals Live concerts, and their matching donation campaign. They also encourage supporters to become a Heartbeat member at weareloveheals.org.

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In this episode of Talk Local to Me, hosts Heather and Mike spotlight local business events, holiday activities, and community initiatives in Central Virginia. They interview representatives from Legacy Wealth and Legacy Insurance, discussing financial literacy, wealth management, and the importance of business and personal insurance. The episode highlights charitable partnerships, such as supporting BARK animal shelter and the Legacy Lights holiday display, and emphasizes the value of proactive financial planning and community engagement. Listeners are encouraged to support local businesses, participate in festive events, and connect with trusted professionals for their financial and insurance needs.

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In this episode of Talk Local to Me, hosts Heather and Mike highlight Central Virginia’s holiday happenings, from Small Business Saturday and Giving Tuesday to local Christmas parades. They’re joined by David Glover of the Lynchburg Symphony Orchestra to talk about the orchestra’s impact in the community and its upcoming holiday concert. The episode also spotlights Infinity Day Spa, showcasing wellness and self-care gift ideas. Throughout, the hosts focus on the importance of supporting local businesses, nonprofits, and the arts, while sharing personal stories and practical tips for handling holiday stress and finding meaningful ways to give back.

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In this episode of Talk Local to Me, host Heather Alto highlights local business efforts and festive happenings, including the “Shopper on the Shelf” campaign and upcoming Christmas parades. She’s joined by Christopher from Valley Ridge Wildlife Removal, who shares humane approaches to managing nuisance wildlife such as snakes, bats, and raccoons throughout Central Virginia. The episode also features Leslie, who discusses the new Vietnam Veterans Memorial in Bedford and its upcoming dedication ceremony. Listeners are invited to support local businesses, take part in community celebrations, and discover more about local history and wildlife management.

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In this episode of Talk Local To Me, hosts Heather and Mike shine a light on the power of collaboration and community within Central Virginia’s small business landscape. They share the latest local business updates, spotlight upcoming events, and welcome Ashley Beesley of Sweet Indulgence Bakery, who shares how her bakery’s mission supports and empowers trauma survivors. Joined by Rob from Mission Clarity, the conversation delves into the value of mission-driven storytelling, compassionate leadership, and trauma-informed workplaces showing how local businesses can cultivate resilience, growth, and meaningful connections throughout the community.

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In this episode of Talk Local to Me, host Heather Alto shines a light on Central Virginia’s thriving business and nonprofit community. She shares details about upcoming networking events, features Puzzled, a nonprofit founded by Blake Bryant that supports children with autism through community car shows, and interviews Jennifer from Creative Cove Designs, a local business offering custom apparel, floral services, and creative workshops. The episode highlights collaboration, inclusivity, and the value of supporting local enterprises encouraging listeners to get involved in upcoming events and shop locally this holiday season.

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In this episode of Talk Local to Me, host Mike chats with Jesse Reynolds and Jordan Wise, who shares the inspiration behind his new venture, the Vincent Van Gogh Café in Central Virginia. Jordan discusses the café’s mission to unite art, wellness, and spirituality, reflecting on personal experiences with family, illness, and faith that shaped his vision. The conversation spotlights the café’s dedication to uplifting local artists, providing wholesome food, and building meaningful community connections. Listeners will also hear about the upcoming grand opening and the importance of collaboration among local businesses through the Central Virginia Business Coalition.

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In this episode of Talk Local to Me, hosts Heather and Mike look back at the successful Center Fest in Bedford and share a preview of upcoming holiday happenings, including the “Parade of Trees,” local Christmas parades, and Bedford’s annual tree lighting celebration. They also spotlight Small Business Saturday’s “Shopper on the Shelf” initiative, designed to encourage support for neighborhood shops.
Special guests from Mothers Against Veteran Suicide and the Lynchburg Out of the Darkness Walk join the conversation to discuss vital mental health resources, suicide prevention, and the power of community healing. Throughout the episode, Heather and Mike emphasize the importance of kindness, self-care, and supporting both veterans and small businesses across Central Virginia.

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In this episode of Talk Local to Me, hosts Heather and Mike take a closer look at the upcoming Bedford CenterFest, highlighting its community impact, exciting music lineup, and strong partnerships with local businesses.

They also spotlight Love Heals, a sponsor with a mission to support those facing medical debt and caregiving challenges, showing how local collaboration creates lasting change.

The conversation continues with Matt from Brown’s Heating, Air, Plumbing, & Electrical, who shares practical tips on electrical safety and home maintenance to keep families safe and comfortable.

Throughout the episode, Heather and Mike emphasize the value of connection through the Central Virginia Business Coalition and encourage listeners to show up for Center Fest while supporting local businesses across the region.

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In this episode of "Talk Local to Me," hosts Heather and Mike spotlight upcoming Central Virginia Business Coalition events and welcome guests from The Joint Chiropractic, who discuss the benefits of accessible chiropractic care in Lynchburg. The conversation then shifts to Patrick Henry’s Red Hill, with staff sharing insights on the site’s history, preservation efforts, and community programs, including the upcoming Quarter Place Tribute honoring African American heritage. The episode blends local business support, health advice, and historical storytelling, highlighting Central Virginia’s vibrant community spirit.

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In this episode of Talk Local to Me, host Heather Alto sits down with Jenny Simmons to talk about the Hill City Memory Cafe, a nonprofit program dedicated to supporting individuals living with dementia, Alzheimer’s, and other cognitive impairments, along with their caregivers. Jenny shares how the cafe provides monthly themed activities, opportunities for socialization, and wellness support—all in a welcoming, judgment-free space.

The conversation highlights the importance of community involvement, volunteer opportunities, and local business partnerships, while underscoring the cafe’s mission to bring connection, education, and joy to participants and their families across Central Virginia.

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In this episode of Talk Local to Me, hosts Heather and Mike highlight upcoming Bedford County events and sit down with Jordan from Bedrock Bookkeepers, who offers practical insights into why professional bookkeeping is essential for small businesses. In the second half, Dr. Maddukuri of Forest Wellness recipient of the CVABC Leadership Award shares a personalized approach to weight loss, hormone therapy, and regenerative medicine. Blending local business features, community event updates, and expert wellness perspectives, the episode provides listeners with valuable tools and inspiration for both business growth and personal health in Central Virginia.

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In this episode of Talk Local to Me, Heather Alto, Executive Director of the Central Virginia Business Coalition (CVABC), dives into the coalition’s mission to help local businesses thrive through strategic marketing, networking, and valuable resources. She shares details on affordable membership options, upcoming community events, and why collaboration between businesses is essential for growth. The episode also features Chris from CF World Travel, who offers expert insight on travel planning, accommodating special needs, and the unique benefits of working with a professional travel agent. From business networking to personal travel tips, this episode highlights the CVABC’s commitment to empowering entrepreneurs and strengthening connections across Central Virginia.

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In this episode of Talk Local to Me, hosts Heather Alto and Mike turn the spotlight on local businesses, community happenings, and valuable resources for families and seniors across Central Virginia. The conversation touches on back-to-school shopping and the importance of choosing local retailers, while also previewing upcoming events like ribbon cuttings and networking meetups. Special guests join to share perspectives on family photography and dementia support programs, emphasizing the value of preserving memories and providing resources for caregivers. The episode also highlights the benefits of community collaboration, the impact of volunteer efforts, and the importance of proactive planning for aging. Listeners are encouraged to stay engaged and connected through the Central Virginia Business Coalition and play an active role in strengthening their local community.

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In this episode of Talk Local to Me, hosts Heather and Mike sit down with Rachel from Joyful Harmonies, a local music studio dedicated to early childhood music education. Rachel shares the inspiring story of the studio’s growth, the proven benefits of music in early development, and how Joyful Harmonies creates a welcoming, family-centered environment through flexible enrollment and research-based teaching. The conversation also touches on upcoming community events and how families can get involved. Alongside the interview, Heather and Mike share updates on local business news, sprinkle in personal stories, and encourage listeners to support small businesses and community organizations throughout Central Virginia. This episode offers a great mix of practical parenting tips, small business insights, and inspiration for anyone who believes in the power of local connections.

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In this episode of Talk Local to Me, host Heather Alto shares the latest updates in local business news and upcoming community happenings before introducing special guest Chantel West, owner of The Wick and Pour Candle Bar. Chantel discusses how her eco-conscious candle bar offers engaging, hands-on experiences for all ages—from personalized candle-making to perfume blending workshops and private events. The conversation explores the business’s dedication to sustainability, community involvement, and budget-friendly options. Additionally, the episode touches on the value of funeral planning and final expense insurance, providing practical insights for families. Listeners are encouraged to support local businesses and take proactive steps for the future.

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In this episode of Talk Local to Me,hosts Heather Alto and Mike share personal stories, discuss local events, and highlight community news. They chat about recent concerts, family activities, and the importance of work-life balance. Special guest Kate Kelly, owner of Lady Legacy of Bedford, discusses her boutique’s offerings, upcoming fall events, and a community-focused Farm Makeover Contest. The hosts also promote local businesses and the Central Virginia Business Coalition’s "Christmas in July" membership special, emphasizing the value of networking and community support for local entrepreneurs.

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In this lively episode of Talk Local To Me,hosts Heather Alto and Mike welcome Kelly Wood of Media Mosaic to discuss small business marketing and community events. The show features personal stories, including a bear encounter and nostalgic holiday memories, and practical advice on social media management, branding, and website health. The trio also highlights upcoming Christmas parades, the importance of supporting local businesses, and the value of community connections through the Central Virginia Business Coalition. The episode blends business tips, festive spirit, and heartfelt reflections on family and togetherness.

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In this episode of Talk Local to Me, hosts Heather Alto and Mike dive into local business initiatives, upcoming community events, and smart financial strategies for individuals and entrepreneurs alike. Special guest Keith from Mercer Advisors shares practical advice on integrated financial planning, including tips for navigating college funding and preparing for long-term financial success.We’re also joined by Irby Hudson, known as the “Copy Guru,” who brings humor and valuable insight into how businesses can save money and boost efficiency when it comes to office equipment.This episode is all about supporting local businesses, planning ahead, and staying resilient in both life and business. Plus, you’ll hear how the Central Virginia Business Coalition continues to connect and uplift the local community with helpful resources and events

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In this episode of Talk Local to Me, host Heather Alto brings together a vibrant mix of conversation around business, beauty, and community. Guests Taryn from Milk & Honey Skin Studio and Terry with The Pampered Chef share their experiences as local entrepreneurs, offering insights into the beauty industry and home cooking made simple. From skincare tips to kitchen must-haves, they highlight the value of self-care in all its forms. The episode also spotlights upcoming summer events, celebrates the impact of community volunteers, and shares ways to connect through local networking opportunities. It's a great reminder to support small businesses, show up for your community, and make space for wellness—both inside and out.

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In this episode of Talk Local to Me, host Heather Alto shines a spotlight on Lynchburg Restaurant Week with guest Megan Williams from Vista Graphics, highlighting its collaboration with Meals on Wheels. Heather also chats with Malik Stewart of M2 Landscaping and the 434 Hub about his entrepreneurial path and commitment to community-centered marketing. The conversation underscores the importance of supporting local businesses, building strong networks, and staying engaged within the community. As summer approaches, the episode offers actionable tips for business owners and encourages listeners to attend local events, volunteer, and connect with featured businesses to help strengthen the Lynchburg area.

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In this episode, hosts Heather Alto and Mike delve into the importance of self-care, community involvement, and mental health awareness. They share personal experiences about managing the demands of work, family, and personal well-being, while spotlighting upcoming local events. Guests from Kairos Counseling join the conversation to discuss their supportive work environment, the benefits of therapy dogs, and the growing availability of mental health services in Bedford. The episode highlights efforts to break the stigma surrounding mental health, the power of support systems, and encourages listeners to prioritize their wellness and connect with local resources for both personal and professional growth.

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In this episode, the hosts engage in a dynamic discussion covering local events, business insights, and community engagement. They highlight the value of conducting mid-year business reviews, focusing on evaluating goals and measuring customer satisfaction. Listeners are also given a preview of upcoming events like "Coffee Talk" and Bedford Center Fest. The conversation underscores the importance of clear communication, personal well-being, and strategic marketing as key elements for business growth and fostering strong community ties.

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In this episode, the hosts and guests dive into local happenings, business networking, and the power of community involvement. Heather kicks things off with an intro, proudly sharing that the show is sponsored by the Central Virginia Business Coalition. Heather Alto spotlights several upcoming coalition events, from valuable networking opportunities to the exciting Bedford Center Fest, all while highlighting the many perks of being a coalition member. Throughout the episode, the conversation circles back to the importance of supporting local events, building strong business connections, and keeping a positive, community-focused mindset.

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In this episode, a bunch of great voices come together to chat about local events, personal experiences, and insights from their work. It kicks off with some announcements—including the “First Annual Fur Baby Fundraiser” and other happenings from the Central Virginia Business Coalition. Mike and Magen dive into why networking and community support really matter. Then Joshua E. Music shares how he got into ambient music, and Lamona talks about building a strong, supportive community. There’s also a segment on the ups and downs of fostering and where to find help. The episode wraps up with some laughs and a reminder to stay involved with local efforts.

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In this episode of "Talk Local to Me," hosts Heather Alto and Mike chat with Skylar Cardenas and Heather Schrader from the Bair Foundation, a therapeutic foster care organization. They dive into what makes foster care so complex, especially for kids dealing with emotional and behavioral challenges. Skylar talks about how important it is to have foster parents who are specially trained to handle those needs, while Heather Schrader shares how the ultimate goal is often to reunite kids with their biological families. They also touch on the huge difference it makes when the whole community gets involved in supporting foster families. It’s a thoughtful, eye-opening conversation about what it really takes to care for kids in the foster system.

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In the 200th episode of Talk Local to Me, hosts Heather Alto and Mike Norfield look back on how far the podcast has come and what it’s meant for local businesses in Central Virginia. They chat about the show’s journey—from its early days to now having welcomed over 300 guests. This milestone episode gives a shoutout to local favorites like The Happy Waffle and The Sweet Fox bakery, and shines a light on how important it is to support our community. Heather and Mike also share some fun behind-the-scenes stories, thank their awesome listeners, and talk about some upcoming networking events—all in line with their mission to keep lifting up local businesses.

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In this episode, the crew chats about why supporting local businesses really matters, how to market smarter (not harder), and why getting involved in your community is such a big deal. Heather Alto from the Central Virginia Business Coalition stops by to share some great takeaways from a recent home show—spoiler: it’s all about making real connections, not just handing out freebies. They also talk about why it’s important to keep up your marketing efforts, even when the economy’s a bit shaky, and how digital platforms can be a super budget-friendly way to get the word out. There’s a fun nod to the history-packed town of Appomattox, with a little encouragement to get out and explore what’s right in your own backyard. At the heart of it all, the message is clear: when small businesses team up and share resources, everybody wins.

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In this episode of Talk Local To Me, the conversation focuses on what's happening around the region, the power of music, and how local organizations are making an impact.

With Heather out this week, the show kicks off with a spotlight on the Lynchburg Symphony Orchestra. Ula Kauppi, executive director, joins us to share the orchestra’s history, upcoming events, and how they’re working to engage the community through music. She highlights the powerful, transformative role music plays in connecting people and enriching lives.

We’re also joined by Woody Watts from Media Squatch, who gives us some insight into the local media scene and how storytelling and digital content continue to elevate community voices.

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In this episode of Talk Local to Me, host Heather Alto chats with a great lineup of guests about all things local—businesses, community support, and health services. Heather shares the scoop on some upcoming events like a business summit and the Central Virginia Home and Garden Show, and talks about why networking and supporting local really matter. Linda Brake from Bedford Ride drops in to talk about their awesome non-emergency medical transportation service and their need for more volunteers. Plus, the folks from Kaya Health Clinic stop by to explain how their direct primary care model works, especially for families with kids. The episode wraps up with a feel-good reminder to shop local and get involved in your community.

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On this episode of Talk Local To Me, hosts Heather Alto and Mike Norfield from the Central Virginia Business Coalition chat about why community engagement and networking matter for local businesses. They give the scoop on upcoming events like coffee talks and the Lead On Summit, highlighting how collaboration can open new doors. Special guests Mary Purcell from Five Rings Financial and Gardenia Hendricks join the conversation—Mary shares how Wine Women and Wealth is helping women take charge of their finances, while Gardenia dives into holistic health and natural wellness solutions. It’s all about supporting local, building connections, and growing together—tune in for a great discussion!

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In this episode of Talk Local to Me, host Mike Norfield, owner and director of Visiting Angels of Lynchburg, dives into the local business scene in Lynchburg, Virginia. He’s joined by Jennifer Adams from Hilton Garden Inn and Homewood Suites, along with Heather from the Central Virginia Business Coalition (CVABC), to chat about the power of networking and community connections. They cover some exciting upcoming events like Business Off the Clock, Shamrock Social, and the Lead On Summit, all designed to help local professionals connect and grow. Tune in for a fun and insightful conversation about what’s happening in Lynchburg’s business world and why getting involved makes all the difference!

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In this episode, we’re diving into local business events and opportunities in Central Virginia! Heather Alto from the Central Virginia Business Coalition (CVABC) shares the scoop on networking events like coffee talks and the Lead On Summit. Mike Norfield from Visiting Angels talks about why community involvement matters, and Phillip Pantana from Perimeter Roofing VA joins us to chat about the latest in solar shingle technology and why choosing a trusted contractor is so important. Plus, we cover how to get involved in the upcoming home and garden show and the perks of CVABC membership. Tune in for all the details!

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On this week’s episode of Talk Local To Me, we’re diving into the shift to spring and all the exciting events coming up! From networking meetups and the Lead On Business Summit to the Home & Garden Show and Empower Women series, there’s a lot happening in the community—including the buzz around the annual Business Awards Dinner.We’re also breaking down health insurance, with a focus on Medicare, tackling prescription coverage, and why having a knowledgeable agent makes all the difference. Plus, we discuss how small businesses can stay competitive by offering solid benefits to attract and keep great employees.

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On this week’s episode of Talk Local To Me, we’re covering everything from local business events to the benefits of a clean workspace and creating a positive workplace culture.

Heather shares details about upcoming Central Virginia Business Coalition events, including the annual business awards dinner and the Lead On Summit. We also chat with Amy Collier from Elite Pro Cleaning, who shares how her business helps people save time and why hiring a cleaning service can be a game-changer.

Plus, we dive into the importance of a supportive work environment, swapping stories about leadership, employee well-being, and community engagement.

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This week on Talk Local to Me, we covered everything from business growth and community engagement to the joys (and challenges!) of animal husbandry.Heather shared exciting upcoming events from the Central Virginia Business Coalition (CVABC), including networking sessions, a business banquet, and a home and garden expo. Samantha Simmons from S & S Services joined us to break down tax filing and bookkeeping tips, helping small businesses stay on top of their finances.We also had some fun talking about petting zoos, swapping stories about farm animals, and highlighting the importance of networking and community support for local businesses.

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In this episode of Talk Local to Me, hosted by Heather Alto, the focus is on community engagement and supporting local businesses. The show begins with a promotional message from Intuit TurboTax, followed by Heather discussing her dislike for cold weather and the absence of her co-host Mike. She highlights upcoming networking events by the Central Virginia Association of Business Coalition (CVABC).

Heather interviews Michelle Hix Mosley, owner of Essential Mobile Signatures LLC, who provides mobile notary services. Michelle shares her community involvement and the importance of local connections. Heather Murray also joins as a guest, adding her insights on supporting local businesses.

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In this episode of Talk Local to Me, host Heather Alto shares updates on the Central Virginia Business Coalition (CVABC) and takes a moment to send heartfelt condolences to co-host Mike Norfield, who’s away dealing with a family loss. Guest Chris Townsend from Madison House of the Arts joins the show to chat about the organization’s roots, the impact of hosting sober events like the "Sober Bowl," and exciting plans for a "dry bar." The episode shines a spotlight on local community efforts, especially around arts and sobriety, while also reminding listeners about the importance of kindness, community support, and smart marketing for local businesses.

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In this episode of Talk Local to Me, the speakers focus on personal growth, self-care, and community engagement as they welcome the New Year. Heather discusses her goals and the importance of prioritizing health, while Mike emphasizes self-care's role in supporting others. Guest Jason from doTERRA shares his journey with essential oils, highlighting their health benefits and the importance of quality. Joining the conversation is guest Robert, a local community organizer, who shares insights on fostering community connections and the impact of collective well-being. The conversation also touches on local events and the value of community engagement.

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In this episode, hosts Heather Alto and Mike Norfield welcome guests Samantha from Amedisys and Matt from Davis Heating and Cooling to chat about recent local events, especially the Christmas parades in Bedford and Lynchburg. They share stories about the creative parade floats, the power of live streaming to connect with the community, and the meaningful recognition of local heroes. It’s a fun and heartfelt conversation all about celebrating community spirit!

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In this episode of Talk Local To Me, hosts Heather Alto and Mike Norfield are joined by Mike Dodson from Omega Disaster Restoration and Foster Garrett from the Bedford Area Chamber of Commerce to chat about all the exciting Christmas events happening in Bedford, Virginia. They’re thrilled to be back in the studio and dive into the festive lineup, including parades, tree lightings, and holiday markets. Heather shares her excitement about the incredible community spirit, with over 130 entries in the parade and tons of local businesses getting involved. Foster gives the inside scoop on the Christmas market at the Elks National Home, and Mike Dodson highlights how events like these bring people together and show the resilience of the community. It’s all about celebrating the season, supporting local businesses, and enjoying everything Bedford has to offer.

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On this week’s Talk Local to Me, Heather Alto from the Central Virginia Business Coalition chats about everything happening around the holidays in Central Virginia. She kicks things off with talk about Amazon’s Black Friday deals and Gallagher’s insurance services, then dives into Thanksgiving, Small Business Saturday, and upcoming Christmas parades—all while highlighting why supporting local businesses matters. Vicky Craig from the Central Virginia Alliance for Community Living shares info about services for older adults and the heartwarming “Elves for Elders” program. Kristen Breedlove from Minnie’s Travel Boutique joins in with tips on Disney travel, perfect for creating unforgettable holiday memories. It’s all about making the most of the season and adding a little magic to your holidays!

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On this week’s Talk Local To Me, Heather Alto dives into why supporting local businesses matters—especially during the holidays—and talks cybersecurity for small businesses.
Jonathan from ProTech My PC shares tips on avoiding common cyber mistakes and protecting your digital assets, while Cheryl from WOW Graphic Designs offers advice on boosting your digital presence.
It’s all about helping small businesses stay secure and thrive.

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In this episode of Talk Local To Me,host Heather Alto from the Central Virginia Business Coalition discusses upcoming local events and introduces a new business concept called "The Society," focused on women's beauty and community. Joined by Mike Norfield from Visiting Angels of Lynchburg, they engage with guests Bethany Parker, the founder of "The Society," and Kerri. The conversation covers personalized beauty services like chemical peels and spray tanning, emphasizing the importance of consultations and creating a welcoming environment.

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In this episode of Talk Local to Me, hosted by Heather Alto from the Central Virginia Business Coalition, the focus is on supporting local businesses during the holiday season. Heather is joined by Mike Norfield from Visiting Angels of Lynchburg and Woody Watts with Media Squatch. They discuss the importance of community engagement in boosting local economies, sharing personal anecdotes and insights. The conversation covers holiday traditions, local events, and the unique challenges faced by small businesses

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In this episode of "Talk Local To Me," host Heather Alto from the Central Virginia Business Coalition (CVABC) discusses the importance of community engagement and networking. She highlights upcoming networking events and emphasizes building relationships within the local business community. Mike Northfield from Visiting Angels shares his experiences with community events, reinforcing their value for business growth. Jennifer from Hilton and Brenden from Freedom Heating and Air also join the conversation, sharing their insights on the benefits of local networking and community involvement. Blake Bryant, organizer of the "Puzzled" charity car show and carnival, details the event's activities aimed at supporting children with autism. The episode underscores the significance of personal connections, community support, and the impact of local events in fostering a vibrant community.

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In this episode of Talk Local To Me, host Heather Alto from the Central Virginia Business Coalition, co-host Mike Norfield from Visiting Angels, and guests Tim from Blue Summit Medical Group and Vitapath, and Ashley from Sweet Indulgence Bakery discuss local business initiatives and community support. They emphasize the importance of quality care services for the elderly and those in need. Heather highlights upcoming events and hurricane relief efforts, while Mike shares insights on home care services. Tim discusses his entrepreneurial journey and the critical role of non-emergency medical transportation. Ashley shares her experiences in running a local bakery and the significance of supporting small businesses. The conversation underscores the value of collaboration among local businesses and the impact of community engagement.

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December 3rd holds so many wonderful holiday events! Bedford Christmas Parade, Festival of Trees, Tree Lighting & more!! Heather welcomes Tim King Jr. from Offix, and Fawn Workman from Lifesong Health. Tim shares how his office technology business can benefit you AND how you can benefit kids with his passion M4K, Mustaches for Kids. Fawn shares how Lifesong Health is serving VA with mental health care, weight management and wellness services.

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Heather welcomes two wonderful guests to the table. Tracy Ellett, from Keller Williams brings a wealth of knowledge on local real estate and shares the good news of home values for buyers and sellers. Susan Martin from the Bower Center shares what a creative force they are in the community and how you can join in on all the fun!

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Welcome Melissa from Amazing Lash Studio and Delana from Greenhouse Music as they speak more about their incredible businesses and what they can offer you!

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Heather interviews Kimmie Powell about the upcoming Puzzled Car, Truck, & Bike Show and the newly added Trunk or Treat event. Learn about the ins & outs of drone operation and how it can help further your business with Eric Keeley. And, when should I sell my house? How can I help repair my credit? Where should I go for a home loan? Find out with Joel Battige with Movement Mortgage.

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Heather interviews Patricia Braxton with Bright Hope, Whitney Pugh with Agena care, Dana Cooper an artist about what they do and how they are impacting the local community.

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Heather interviews Karen Brooks with Damsel in Defense about what they do and situational awareness signs to look out for! She also interviews Danielle Torres with Rustburg Massage about what she does and how their services impact the community!

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Heather interviews Brain Torode with Globe Life and Temika Younger with Virginia Adult Care Education about what they do and how they impact the local community and other areas!

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Heather interviews Lynchburg Association of Realtors and Chapel Creek Farms about their businesses and how they impact the local community!

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Heather interviews Josh Bond with Turman Group and Randy Dunton with Legacy Education Center about them, what they do, and how they impact the local community!

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Heather interviews Jessy Shipe with Second Stage and Eric Pustmueller with Aflac about what they do, what they offer and how they impact the local community!

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Heather interviews the famous actor Charles Esten from popular shows like Nashville and Outter Banks about him and his upcoming concert at The Coves at Smith Mountain Lake!

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Heather interviews Maggie McCanna about her, her background and everything she does to impact the local community!

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Heather interviews Lee Sandstead about what he does as a cycling coach and how he impacts the local community! She also interviews DW Lawhorne about the Booties series and what we can expect next!

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Heather interviews Linda with Bedford Rides, Paul with Red Wine and Jenny with Fable & Feathers Winery about their local events coming up as well as their impact on the local community!

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Heather interviews Shiree Carr with Leisure Media 360 and Samantha Simmons with S&S Services about what they do, the services they provide, and the impact both company's have on their local community!

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Heather interviews Destini Hardy and Jess Chattin about their small businesses and their impacted on the local community and what they offer!

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Heather interviews Ashley Beesley with Sweet Indulgence Bakery and Michael Adams with Secure Income Solutions on their local businesses and the impact that they have on the local community!

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Heather interviews Brandy about Generation Solutions the impacts they have on the local community!

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Heather interviews Robert from South Eastern Media Corporation and Woody Watts from Watts Creative Studio about their impact on businesses locally as far as media and marketing and how inflation is affecting them and businesses around them!

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Happy national small business week! Heather talks to two local businesses on their impact and what they offer to the community.

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Heather interviews Allison and Candace about their local businesses and what they have to offer to the local community.

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Heather interviews Mercantile about the shop and up coming events. As well as Michelle Cabell about her upcoming events and what impact she has.

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Heather gets interviewed by Jess Chattin.

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Heather talks to two locals about their local businesses and the impact they have on the community. Also Chris gives tips on how to avoid being hacked on social media.

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Heather talks to the owner of Finding Joy Boutique, about her inspiring story and how she is bringing awareness to CDH.

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Heather talks to Dani about what the Beacon of Hope what they do what they offer and how they help low income community's.

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Heather talks to two local business about what they do and how has the pandemic has impacted their businesses.

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October 20th, 2021

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October 13th, 2021

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October 6th, 2021

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September 29th, 2021

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Talk Local to Me Sept 22nd

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September 8th 2021

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Talk Local to Me September 1st

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August 18th, 2021

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August 11th, 2021

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Talk Local To Me - August 4th, 2021

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July 28th, 2021

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July 21st, 2021

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Today we hear from Building Beloved Communities Founder and CEO, Bonnie Chavez, and Director of Operations, Shannon Dominguez. Learn about what they are doing to benefit our local community right here, right now. And we give some love to a lot of local businesses, especially the ones participating in Pirate Bob. The Athena luncheon is happening soon, listen for details about that, including the amazing guest speaker attending.

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Today we focus in on the Pirate Bob Quest. Find the maps online, or at a few different locations, and get involved. If you are looking to go to Disney at all, Heather and Dianne give you the inside scoop on how to get your trip planned the best way possible! We also talk about the importance of simple, random acts of kindness, you won't want to miss this dose of positivity.

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Today's guests teach us how to take good care of ourselves. Listen in as we talk with Tabby Cain, owner of Stillwater Floatation, and Linda Bailey, owner of Total You Health. Hear what they both have to offer and why you will want to visit both of them!

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June 23rd, 2021

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June 16th, 2021

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June 9th, 2021

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June 2nd, 2021

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May 26th, Phil Vassar

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May 19th, 2021

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May 12th, 2021

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May 5th, 2021

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April 28th, 2021

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April 21st, 2021

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April 7th, 2021

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March 30th, 2021

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March 23rd, 2021

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March 16th, 2021

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March 9th, 2021

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March 2nd, 2021

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Featuring guests DW Lawhorne and Brandon Brown.

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Coming Soon