Relationships & Life With Rose 🌹: Recent Episodes
Rosemary Giralt
You can't listen to the part of you that tells you how much you suck. You know it's there...if you let it dictate your life you are going to lose. That voice leads to people shutting startups, abandoning blogs and leaving beautifully written novels all because you are not dealing with your inner cynic. It's rough and it's difficult to manage. You can learn how. If you do , you stand a chance of accomplishing anything.
Understand the importance of identifying and differentiating signs of stress and anxiety Stress is a common trigger for anxiety and its important to catch anxiety symptoms early to prevent the development of an anxiety disorder which could lead to depression.
Dare to dream build your vision and mission. Think possibilities not probabilities.Five questions listed will help you stay focused and reach for a possible dream.
By linking your subconscious desires to your reactions when interacting with different individuals will increase your self awareness help you to operate in your best state.
This series highlights the need to discover and heal your unconscious fears. They keep us stuck, paralyzed keeping from living a life filled with possibilities.A life filled with wealth, health and happiness. A great alternative to a life of anxiety depression and destructive patterns.
By answering the ten questions in this podcast it should be like holding a mirror close up and looking at yourself.Look at every part of your body without judgment. Look at what you would likexto change and write down how. To get the most of these questions reflect on two a week.Happy self discovery.
Discover why it's important to be vulnerable in your relationship. Vulnerability is the key to intimacy. Learn how to work on why you are reluctant to open up to your partner.
Being punished in a relationship is different from the typical arguments or conflicts. It is a serious relationship problem and must be urgently addressed. Punishmnt causes hurt, pain, and neglect. There is no love in punishment.
80% of wealthy well educated people felt that they were very unhappy. The secret of the happy full life are in the podcast. Don't forget to bring a pen and paper to podcast.
Identify one thing you have been putting off that you would like to do? Discover why you have not taken action. Find your pleasure or pain consequences linked to that action you have neglected to take. What are the consequences in the future if you don't take action now?
You will understand how important it is to let go of expired seasons in your life. If not you will remain toxic and bitter.
This podcast contains ideas of how to let go of limited thinking. The challenge is: What are you going to do to get rid of your limited thinking?
Understand the importance of reprogramming your super computer for a life that is aligned and easier.
By using the wheel of life you can evaluate four key areas of your life by using a rating scale of 1-10.
Turn stress in your relationships from anger and withdrawal to a closer bond, by caring, supporting and comforting each other during stressful times.
How to face your fear embrace uncertainty and start living in your best state. By doing this we take back our power and be sole to create change.
By supporting and understanding each other's relationship values, together your bond will grow and you can build the romantic partnership you have always dreamed of.
You will understand the importance of maintaining your connection in your relationships. A loss of connection could lead to infidelity. We look at how we can avoid the risk and consequences of losing connection with each other.
In order to understand and respect your partners perception you need to understand that we all have uniquely different knowledge, beliefs, experiences and the way we view the world. Meaning we will always view things differently. Understand that you and your partner are uniquely different, and by respecting your different perceptions you can create a new level of intimacy in your relationships.
Three simple steps on how to turn a "you - statement" into an "I - statement " . By doing this you can share what you are thinking and feeling without blaming, accusing or hurting your partner. You can be assertive by finding a less hostile and more compassionate way to communicate. 1. When you.....2. I feel ....3. In future will you please...
It is well known how critical our tone of voice is in communication? Discover the importance of vocal inflection, volume and pitch in building a healthy relationship and intimacy.
How to unravel the clues of your partners Love Language by listening to their requests.
Understanding that having different Love Languages can mean a disconnect between you and our partners. Because the Love Language they speak is different to ours. This can leave us feeling unloved, even though we are deeply loved by our partner.
Today's Episode has helpful tips to change our mindset as Covid - Pandemic has overlapped with new restrictions into 2021
This episode will help you build rapport with two subtle body shifts during a zoom call
The pandemic has unsettled us, as we all have to wear face masks. The question is : Have we lost the power of non - verbal body language when it comes to reading facial expression.
Understanding the Power of eye contact when communicating with an individual in order build rapport and trust in order for them to feel acknowledged and validated by your interaction with them.
My episode is about the Power of a hug and the role that the hormone Oxytocin plays while hugging.