The DMC: Recent Episodes
The DMC
Personal Development podcast that aims to inspire people to be better and become better that's the main objective. We use our voice as a catalyst for the better!
Join us for the final episode of our podcast, a heartfelt farewell from Manny and Joseph. As we turn the last page of this chapter, we reflect on the incredible journey we've embarked on together.
In this finale, Manny and Joseph look back at the growth, laughter, and lessons learned throughout the episodes. This podcast has been more than just a series of conversations; it's been a journey of self-discovery and personal evolution.
Life, however, brings changes. With shifting priorities and time commitments, maintaining the consistency of the podcast has become a challenge. This episode delves into these changes and the decision to embrace new paths.
Manny and Joseph express deep gratitude to you, our listeners, for your unwavering support and engagement. Your involvement has made this journey truly special.
As we say goodbye to the podcast, remember that this isn't the end of the adventure. Manny and Joseph are excited about what's next and encourage you to always pursue your passions with curiosity.
Thank you for being a part of our story. Tune in one last time to celebrate the memories and look forward to new horizons.
Join us this week as Joseph shares a hilarious yet enlightening tale about his recent car escapade. Ever tried to master the art of navigating roundabouts smoothly? Joseph sure did, but not without stalling... twice! 🚗💨 But it's not just a story about driving; it's a journey into the world of personal development. Dive into the nuances of how the perception of others can sometimes challenge our confidence and dictate our willingness to try again. We've all been there, right? Whether it's a roundabout or a life challenge, it's all about getting back in the driver's seat and pushing forward. So, buckle up, listeners! This episode promises a blend of laughter, life lessons, and the age-old question: To stall or not to stall? 🔄🚦😂
In our deep dive, we'll also touch on the concept of marginal gains. You know that feeling when you're learning something new, and you're making leaps and bounds, and then... it plateaus? It's like you're stuck in the slow lane, watching everyone else zoom by. But here's the thing: those plateaus? They're a natural part of the journey. They're the moments where we consolidate our learning, where we build resilience, and where we prepare for the next surge forward. It's all about recognizing and celebrating those small, incremental improvements that, over time, lead to massive growth. So, whether you're navigating the roads or the winding paths of personal development, remember: every little gain counts! 📈🌱
If you enjoyed this episode, we'd love your support! Follow us on Instagram TheOfficialDMCPodcast for behind-the-scenes content, updates, and more. And don't forget to hit that follow button on Spotify to never miss an episode. Your support keeps our wheels turning and our journey going. Until next time, keep growing and keep driving! 🎧🌟🚗
The DMC Spotify
Hello, brave souls! You're tuning into another episode of "Courage and the Act of Courageous" on the DMC podcast. Today, we're journeying into the very essence of bravery, unravelling the moments that push us to our limits and the inner strength that propels us forward.
Picture this: the exhilarating rush of standing on a cliff's edge, the vastness below calling out to you. The act of cliff jumping is more than just the leap; it's the anticipation, the trepidation, and the ultimate release. But what if that cliff is not just a physical challenge but an emotional one?
We've all faced those heart-stopping moments, like gathering the nerve to confess feelings to someone special. It's a leap of the heart, filled with the risk of vulnerability and the hope of connection. Whether it's the physical thrill of jumping or the emotional rollercoaster of baring one's soul, both acts are testaments to human resilience and bravery.
In today's episode, we'll hear from those who've dared to jump from great heights and those who've dared to speak their heart's deepest desires. We'll delve into the psychology behind our fears, the beauty of vulnerability, and the transformative power of courageous actions.
So, whether you're gearing up for a daring leap or finding the strength to voice your feelings, this episode is a salute to all the courageous hearts out there. Let's dive deep into bravery together!
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to Part 2 of "Intentions, Perceptions, and Motivations." We're continuing our chat about how our intentions shape our relationships.
This episode kicks off by looking at why we act the way we do. How does this affect how we see ourselves? And what keeps us going in tough times?
We also dig into how intentions and motivations connect. Can figuring out what we really want help us stay motivated? We'll explore this idea and share some practical tips to keep your motivation high.
We've all had times when someone surprised us and changed how we see them. We'll share some of our own stories about this and talk about what we've learned from these experiences.
And what about when others get us wrong? We'll discuss why this can happen and how it makes us feel. Plus, we'll dive into whether we should try to change others' perceptions of us, and if so, how.
Join us for this next part of our journey into the human mind. We promise an easy-to-follow chat filled with insights to help you understand yourself and others better.
Don't forget to tune in! No matter if you're a content creator, an information consumer, an energetic extrovert, or a chill introvert, we've got something for everyone in this chat. Grab your headphones, relax, and let's dive into this lively conversation!
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
In this episode, we grapple with the potent role of intentions in relationships. We explore scenarios where good intentions may have been clouded by miscommunication and misdelivery. How does one reconcile with the impact, and what can we learn from these experiences to build stronger, more empathetic connections?
Perception, the lens through which we view our world, can be our staunchest ally or a deceiving adversary. We consider whether or not taking into account others' perceptions influences our actions and decisions. Unpack the fruitful and complex outcomes that may arise from such an awareness.
Finally, we turn the spotlight towards negative perceptions - how they can shackle us, colouring our world grey. We offer compassionate advice to those struggling to shift from a negative perception to a more empowering outlook. We delve into practical strategies, mindful exercises, and real-life anecdotes to inspire a transformative journey towards positivity.
Don't forget to tune in! No matter if you're a content creator, an information consumer, an energetic extrovert, or a chill introvert, we've got something for everyone in this chat. Grab your headphones, relax, and let's dive into this lively conversation!
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Gear up to supercharge your thinking in this week's episode of our podcast! In 'The Dance of Dynamics: High Energy vs Low Energy & Consumption vs Creation,' we, Manny and Kutler, invite you to join our candid discussion on the fascinating contrast between high and low energy, and their roles in our lives. Are you the life of the party, radiating high-energy vibes, or do you resonate more with the calming, low-energy aura?
We go beyond our daily experiences with energy levels, connecting them to the broader concept of consumption and creation. In today's world where scrolling, binging, and consuming content has become second nature, we challenge ourselves, and you, to think about the importance of creating and contributing.
In this episode, we share our thoughts on how high energy can potentially turn the tide from mindless consumption towards more meaningful creation. But we're not blind to the challenges—balancing energy, avoiding burnout, and maintaining our mental health in a high-energy, always-on society is just as crucial.
We're no experts, just two friends trying to make sense of our world. As we ride the waves of energy levels and try to untangle the consumption vs creation conundrum, we welcome you to join us in this raw and unfiltered conversation. We hope our chat inspires you, sparks a thought, or maybe even motivates you to start your own conversation!
Don't forget to tune in! No matter if you're a content creator, an information consumer, an energetic extrovert, or a chill introvert, we've got something for everyone in this chat. Grab your headphones, relax, and let's dive into this lively conversation!
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Join us for an insightful episode of The DMC Podcast where we explore the intriguing interplay between expertise and experience in the realm of personal development. What makes us grow more - years spent in the trenches or finely tuned skills? Can expertise make up for lack of experience? We dissect these complex questions and offer practical strategies for leveraging your own experiences towards honing expertise. Through real-life examples, we highlight the varied outcomes of this dynamic balance. Gear up for a thought-provoking discussion that might just reshape your approach to self-improvement!
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Unlock the secrets of trust in this highly anticipated Part 2 episode of The DMC Podcast. Join host Manny as he leads captivating conversations with experts and individuals, delving into the mysteries that surround this powerful force in our lives.
Explore the enigmatic role of blind trust, and discover its potential benefits and risks. Uncover the profound impact trust has on sharing and discerning mental health concerns, fostering empathy and understanding in our relationships.
Journey into the depths of trust's influence on our daily experiences, unraveling the reasons why it holds such significance in our lives. But beware, as trust also brings potential risks and challenges. Learn how to navigate these treacherous waters while still preserving and strengthening trust within your relationships.
Intrigue surrounds the importance of trust in maintaining healthy and fulfilling relationships. Can a relationship truly thrive without trust? Unveil the answers and delve into the complexities of trust's role in fostering emotional connection, intimacy, and overall relationship satisfaction.
Prepare for a thought-provoking exploration of trust as The DMC Podcast uncovers its secrets. Subscribe now to embark on a transformative journey of understanding, navigating challenges, and cultivating profound connections rooted in trust and authenticity.
Join us on The DMC Podcast as we unravel the intricacies of trust and empower you to build stronger connections. Trust, the elusive force that shapes our lives, is waiting to be unveiled.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to The DMC Podcast, where we unravel the essence of trust and its profound impact on personal and professional relationships. In this captivating episode, we explore the transformative power of trust through insightful experiences and practical advice.
Join our charismatic hosts as they engage in thought-provoking conversations with experts and individuals from diverse backgrounds. Together, we'll delve into:
- The significance of trust in maintaining healthy relationships and fostering meaningful connections.
- Strategies and advice for rebuilding trust after it has been broken, empowering you to mend fractured relationships.
- The role of self-trust in promoting mental health and personal growth, along with practical tips for building trust within oneself.
- Navigating the fine line between genuine trust issues and healthy caution, equipping you with insights to foster balanced relationships.
- Unraveling the origins of self-trust: whether it begins with external validation or internal introspection.
Prepare to be inspired, enlightened, and equipped with practical wisdom as The DMC Podcast guides you on a transformative exploration of trust. Subscribe now and embark on a journey toward deeper connections, authenticity, and fulfillment.
Join us on The DMC Podcast as we unlock the secrets to building lasting relationships grounded in trust.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Dive headfirst into the complex world of "Critical Thinking" in our latest episode of the DMC podcast. We navigate its intricacies, from its profound impact on personal decision-making to its role in societal progress. Our expert guests provide enlightening perspectives, making the seemingly complicated realm of critical thinking attainable and engaging for everyone.
We also unpack the compelling article "Critical Thinking: A Skill, Not a Given" from Frontiers in Psychology. The piece posits that critical thinking isn't a natural talent but a skill honed through exposure and education. We extend this understanding into a discussion of how to improve our critical thinking in a world overloaded with information.
Join us on this intellectual journey with the DMC podcast - where our goal is not just to learn but to think differently. Until next time, stay curious, remain open-minded, and continue to think critically!
Article: https://www.frontiersin.org/articles/10.3389/fpsyg.2021.704229/full
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
In a bit of a break from the norm, we switch up this episode of The DMC Podcast to more of an interview style as Joseph was a part of a fascinating event, the Break the Stigma Roadshow. Manraj consults Joseph about what it means to "break the stigma" around mental health and Joseph gives an insight into conversations had with representatives from Andy's Man Club, iTalk Talking Therapy and his own experiences as a Mental Health First Aider. Manraj also probes Joseph with interesting questions around the different approaches towards mental health across age and racial demographics.
Joseph speaks on the change of phrasing from you "have" to talk about mental health to you now "can" talk about it, as a method of explaining the benefits to those who may not yet subscribe to the concept about being more open about mental wellbeing difficulties. They also reveal their own personal experiences when it comes to supporting others and the importance of having a reliable support network.
If you're ready to help break the stigma around mental health, tune into this episode of the DMC Podcast and follow the Spotify to keep up to date with the latest episodes.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=d0496374a4dd44dd
The DMC Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
In this energizing episode of The DMC Podcast, hosts Manraj and Joseph dive deep into the fascinating world of morning routines and how they impact our daily lives. They share their own personal routines, compare their weekday and weekend rituals, and discuss the many benefits of having a routine, especially in terms of mental health.
Listen in as Manraj and Joseph tackle some thought-provoking questions, such as "Can routines be a bad thing?" and explore the delicate balance between routines becoming boring and mundane versus providing comfort and stability. They also discuss the importance of self-compassion and flexibility when working on establishing a routine, emphasizing that no two routines are the same.
For those struggling with maintaining consistency, Manraj and Joseph offer valuable advice and insights on how to develop and stick to a routine that works best for you. This episode is a must-listen for anyone looking to maximize their mornings and set themselves up for success throughout the day. So, grab your morning coffee and join the conversation!
If you're ready to take your personal development journey to the next level, tune in to The DMC Podcast and follow to keep up to date with the episode.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to The DMC a personal development podcast dedicated to empowering you on your journey of self-discovery. Join us as we explore the concept of a sense of self and uncover the keys to embracing your true identity. Each episode features inspiring stories, expert advice, and practical tips to help you cultivate self-awareness, nurture your passions, and live a more fulfilling life. Tune in to embark on a transformative journey toward understanding and embracing your most authentic self.
In today's episode of "Developing A Sense Of Self," join us as we sit down with Manraj and Joseph for an enlightening discussion on cultivating a strong sense of self. Through their personal experiences and insights, they address crucial questions surrounding self-awareness and the importance of embracing our unique identities.
Dive into the conversation as Manraj and Joseph explore:
- The definition of a strong sense of self and its essential role in our lives
- Practical approaches to developing self-awareness and introspection for personal growth
- Ways to nurture our authentic selves and celebrate our individuality
- The wide-ranging benefits of having a strong sense of self, both in our personal lives and professional careers
Lastly, they share their perspectives on what it means to be Manraj and Joseph, offering a glimpse into their personal journeys and lessons learned along the way.
Tune in to this inspiring episode and take the first step towards embracing your unique identity and unlocking your full potential. Don't forget to subscribe for more insightful conversations on personal development and self-discovery!If you're ready to take your personal development journey to the next level, tune in to The DMC Podcast and follow to keep up to date with the episode.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to the DMC podcast, where your hosts Manny and Joseph guide you on a journey of personal development to help you reach your full potential. In today's episode, we delve into the transformative power of sacrifice and how it can lead to meaningful growth in your life.Manny and Joseph share their personal stories of embracing sacrifice in various aspects of their lives, revealing the benefits they've gained from letting go of certain habits, routines, and desires. They discuss the importance of sacrificing immediate pleasures for long-term self-improvement and the lasting positive impact it can have on your personal journey.Drawing inspiration from the principles of Ramadan and Lent, this episode highlights the universal applicability of sacrifice as a tool for growth, regardless of one's religious beliefs. You'll hear about the mindsets and strategies Manny and Joseph have adopted to become better versions of themselves, and how you too can harness the power of sacrifice to reach new heights in your own life.Tune in now to discover the life-changing potential of sacrifice, and empower yourself to make the choices that will lead to lasting personal growth! 🌟The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to The DMC Podcast, your go-to source for personal development and self-improvement. In this episode, we explore the power of giving and its impact on our mental health. With Easter as our backdrop, we discuss the history of giving eggs and the symbolic representation of new life and rebirth. Join us as we delve into the topic of giving and receiving energy through the lens of Spoon Theory.
As a personal development podcast, The DMC Podcast aims to help you achieve your best self by offering insights and strategies for personal growth. In this episode, we'll explore how giving can improve our mental health and well-being, and how to find a healthy balance between giving and receiving.
If you're ready to take your personal development journey to the next level, tune in to The DMC Podcast and discover the transformative power of giving.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to The DMC podcast hosted by Manny and Joseph. In this episode, they explore the topic of respect and its various dimensions. Through their insightful conversation, they delve into the differences between self-love and self-respect, and how struggling with one can affect the other.
Manny and Joseph also discuss ways to show respect to oneself, and what the concept of respect means to them personally. They raise thought-provoking questions like, "If you’re struggling to respect yourself, will that influence how much respect you have for others?" and "How can we create a culture of respect in our personal and professional lives, and what are some strategies for achieving this?"
In the Spotify episode, they ask their listeners, "What does respect mean to you?" and encourage them to share their thoughts on Spotify using the question function.
Join Manny and Joseph on this insightful and introspective journey toward understanding the importance of respect in our daily lives. Tune in to The DMC podcast and gain valuable insights on creating a culture of respect.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
In this episode of The DMC podcast, Manraj and Joseph explore the topic of taking advice from different people. They share their personal experiences and challenges when it comes to receiving feedback, criticism, and advice from others.
The hosts discuss the importance of acknowledging the strengths and weaknesses of the person giving advice, and how to tread carefully when receiving advice that may not align with one's own beliefs or values. They also dive into the concept of being honest with oneself when it comes to receiving feedback and criticism, and the importance of taking responsibility for one's actions and mistakes.
Throughout the episode, Manraj and Joseph share tips and strategies for being better at taking advice and incorporating it into one's life. They explore the value of listening actively, seeking multiple perspectives, and being open to constructive feedback.#
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to The DMC Podcast, where we delve deep into topics that matter to you. In today's episode, we have a very special guest, Baseer. Baseer is a big fan of the show and despite only knowing Baseer for a short time of 1 year, we have developed a deep and meaningful friendship with him. It goes to show that the length of time doesn't always determine the quality of a friendship.
Baseer shares his journey towards optimism and adopting a positive mindset. Our co-hosts, Manny and Joseph, engage in a thoughtful conversation with Baseer about the challenges he faced in life and how he overcame them with a positive outlook.
The discussion then shifts toward relationships and friendship, and how they play a significant role in shaping our lives. The trio shares personal experiences and insights on building and maintaining healthy relationships, and how to deal with conflicts that arise in them.
Lastly, the conversation touches upon defining who we are, what values and morals we hold, and how they impact our lives. Baseer shares his thoughts on the importance of knowing oneself, and how it helps in making decisions that align with our beliefs and aspirations.
This episode is full of inspiring and thought-provoking moments that will leave you feeling motivated to take charge of your life. Tune in to The DMC Podcast today, and join the conversation on optimism, relationships, and defining who you are.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome to The DMC podcast, where hosts Manraj and Kutler share their insights and experiences on navigating the complex and ever-changing landscape of the workplace. With a focus on practical tips and strategies, this dynamic duo draws on their own expertise and knowledge to help listeners navigate the beginning of their careers.
One of the highlights of the show is Manraj's personal journey of starting a new job. He candidly shares his emotions, triumphs, and struggles as he adapts to a new environment and finds his place within it. Whether you're facing a similar situation or just looking for inspiration, Manraj's vulnerability and honesty make for an engaging and relatable listening experience.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Firstly apologies for the lack of uploads due to Manny's PC breaking and the change in his schedule due to work it's been more difficult to upload recently. The video content will be released once the PC is fixed.
Welcome to The DMC Podcast, where we explore topics related to personal growth, self-improvement, and mindset. In this episode, host Manraj and co-host Joseph dive into the practice of writing a letter to yourself two years ago and to your future self in the next two years based on the skills acquired in the present.
Through their personal experiences and insights, Manraj and Joseph share the benefits of this exercise and how it can help you gain clarity, set goals, and track your progress. They discuss the importance of reflecting on your past and present to shape your future and how writing a letter to yourself can serve as a powerful reminder of your growth and accomplishments.
Throughout the episode, they provide tips and strategies for getting started, including setting specific goals, identifying key skills to focus on, and staying accountable to yourself. They also share their own letters and reflections, providing listeners with a glimpse into their own personal journeys.
Whether you're looking to gain clarity, set goals, or simply reflect on your growth, this episode of The DMC Podcast is sure to provide valuable insights and inspiration. So grab a pen and paper and join us as we explore the power of writing a letter to yourself.
Suggestions for the podcast? Ask us via Instagram or if you know us personally let us know in real life!
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
In this episode of The DMC, hosts Kutler and Manny delve into the topic of neurodivergence and the importance of raising awareness about it. Drawing from their conversations with neurodivergent individuals, they shed light on the challenges faced by this community and discuss ways in which society can better support and accommodate them. The hosts emphasize the importance of patience, understanding, and respect towards neurodivergent individuals and explore ways to create a more inclusive society. Join Kutler and Manny on The DMC for a compelling and educational conversation on neurodivergence.
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Join Manraj and Joseph on The DMC Podcast as they explore the critical topic of accountability. Each episode is a thought-provoking and insightful discussion about the impact accountability has on our personal and professional lives. From examining the reasons why we sometimes fail to hold ourselves accountable, to sharing their own experiences and lessons learned, Manraj and Joseph will inspire and motivate you to take ownership of your actions and decisions.
Together, they'll delve into practical strategies and tools you can use to increase your accountability and achieve your goals. Whether you're an entrepreneur, professional, or just looking to improve your life, The DMC Podcast is the perfect resource. So join us as we explore the importance of accountability and learn how to make it a core part of our lives. Follow us @TheOfficialDMCPodcast for more!
Welcome to the third season of TheOfficialDMC Podcast! We're excited to kick off this new season with a special episode that looks back at the past of our podcast, reflects on the best episodes of Season 2, and sets our sights on what's to come in the season ahead.
In this episode, we'll take a trip down memory lane and revisit some of the highlights from our last season, including interviews with industry experts, discussions on current events, and more. We'll also share our thoughts on what we believe were the best episodes of Season 2 and what made them so successful.
As we look forward to Season 3, we're excited to share our new objectives and goals for the podcast. We'll talk about the topics and guests we're most looking forward to covering, as well as the changes and improvements we're making to the show.
So, join us as we kick off the new season, and follow our podcast on Spotify and our Instagram at TheOfficialDMC Podcast to stay up-to-date on all the latest episodes and exclusive content. We can't wait to continue this journey with you and hear your thoughts and feedback on the show.
Join Manraj and Joseph as they reflect on the success of season 2 of their podcast, 'The DMC'. They'll share their favourite moments and discuss what they've learned throughout the season. They'll also give a sneak peek into what to expect in season 3, including new segments and potentially the addition of new guests. They'll also share what the podcast means to them and how it has evolved over time. Lastly, they'll provide recommendations for other podcasts to check out from season 2. Tune in for an inside look at the making of the show and get a glimpse into the passion and dedication that goes into every episode.
We hope you like the conversation and take some inspiration from it. Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :)
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
We're glad you're back for another edition of The DMC Podcast! This week's podcast is all about motivation and whether you should rely on it. However, they don't just focus on what motivation did for them; they also discuss the circumstances that led to their motivation being sparked and how they were able to successfully complete the tasks at hand. Joseph and Manny discuss instances where motivation has been extremely helpful in their pursuit of greater things. Based on a recent video he viewed, Manny offers his opinion on motivation. He asked Joseph if motivation is genuine and whether it is significant. What did Joseph say? Wait till the very end to find out!
We hope you like the conversation and take some inspiration from it. Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :)
Video about motivation referenced: Motivation is a Lie and It's Keeping You from Being Successful - YouTube
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast; this week's episode is all about negativity, but with a positive spin; negativity can bring us down at times, but it can also be a motivator. Manny and Joseph discuss the rise in divisiveness in today's world, as well as how, with the rise of celebrities and people being cancelled, you can consume or listen to someone's content after they have been cancelled. They also discuss the news and why the news tends to lean more toward the negative than the positive. An episode that is a little different but was definitely enjoyable and intriguing to follow.
We hope you like the conversation and take some inspiration from it. Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :)
The DMC Spotify: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast, this week's episode is about success and the uncomfortable secrets around the success, why we don't like showing others the successes we've had. We hope you like the conversation and take some inspiration from it. Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :)DMC Links:https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast, this week's episode is about Movember an ever-growing movement to help the health and well-being of men in general and it is done throughout the month of November. Joseph and Manny talk about how they have been recently and how they have been working to improve their own mental well-being. Furthermore, Joseph mentions the mental health training he is going to be working on and how he anticipates the dialogues he will have since he is an active participant in Movember.
Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :)
DMC Links:
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Links:
Movember - Movember
Movember Conversations
Welcome back to The DMC Podcast, this week's episode is about learning to love yourself, off the back of last week's episode we believed it deserves its own episode since the topic is so vast. We hope you took a lot away from this episode and we want to give a special thank you to one another for being so honest and open in their dialogue we felt that it was necessary and important in pushing the conversation forward. Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :) DMC Links: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358 Our Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast where in today's episode Manny and Joseph will revisit the topic of forgiveness. A year and a half later they go over what has changed with regard to the perspective they have on forgiveness and talk about moments in time whereby they couldn't forgive. In this episode, they both talk deeply about what forgiveness means to them and how it can be used as a means of conflict resolution but should not be overused. Thank you guys for listening week in and week out! We hope you guys are enjoying the podcasts :)
DMC Links:
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Our Instagram:
https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast where, in today's episode Manny and Joseph will cover positive self talk, it's interesting how much our thoughts can dictate how our bodies respond, for example if you think of food have you ever felt like you're hungry and want to eat it's not by accident it's your thoughts contributing to how your body reacts. Manny and Joseph delve into this idea and how positive self talk has helped them change their lives, what you can do to change your mindset and start living life in a more positive way. If you enjoyed the podcast please share it with one person and give us a rating it does a lot for us thank you :) DMC Links: https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358 Our Instagram: https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast where, in today's episode Manny and Joseph will cover a brand new topic: Meticulous-ness. The boys ponder concepts such as whether perfectionism is a good thing and the pros and cons of seeking perfection. When is it good to be meticulous and what are the times where it has actually hindered personal growth and progress are also things that you may find the answers to today. Though we can't guarantee that the advice offered will work for everyone, we can say for sure that you won't wanna miss some of the stories divulged! Manny dishes up some life advice about times that he has had to check himself for being too deep in the sauce and Joseph expresses some regret about not being meticulous enough in some scenarios. Thank you guys for listening week-in week-out! We hope you guys are enjoying the podcasts :)
DMC Links:
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=f1abbb8ddab54358
Our Instagram:
https://www.instagram.com/theofficialdmcpodcast/?hl=en
Welcome back to The DMC Podcast where, in today's episode, Manny and Joseph discuss their experiences, advice and recommendations when it comes to finding work or starting a new job. Joseph proposes the question, is it possible to truly live out your dream job while Manny ponders why it is that many people find conveying their strengths to be a difficult thing. Is it down to lack of confidence, avoiding cockiness or perhaps it is as a result of the times we live in? Topics such as motivation, dream goals and perfectionism are also covered in the context of one's career, with Manny and Joseph operating at differing ends of the spectrum when it comes to their outlook on a couple of these. They also provide their views on how best to approach interviews, and provide a couple of quickfire pieces of advice to take your performance to the next level!
Thank you for listening! We hope you guys are enjoying the podcasts ;)
DMC Links:
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=95aaa03993e148d1
Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram at:
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Welcome back to The DMC podcast, in today's episode we talk about ways to step out of your comfort zone. This is no easy thing to do, it can be a struggle to step out of it consciously, the feelings of fear, uncertainty and doubt start to make you question taking on an uncomfortable challenge in front of you. Although, Manny and Joseph speak about this and how they overcame the vices and adversities they met along the way. They reflect on where they would do things differently since they acknowledge their decisions at the time may have not been the best possible way but embrace the fact and how the consequences of their actions have led them to get to where they are today.
Thank you for listening! I hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram: https://www.instagram.com/theofficialdmcpodcast/.
Welcome back to The DMC podcast, in today's episode we discuss the post-university moments and how we've been keeping up since we both have no responsibilities at the moment, we know that the holidays, especially for students, can be very fun and enjoyable at first, but this feeling can deteriorate over time and then we begin to ask questions and do things we find meaningful. Manny and Joseph discuss how the summer has affected their lives and how they deal with boredom.
Thank you for listening! I hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram: https://www.instagram.com/theofficialdmcpodcast/.
Welcome back to The DMC podcast, in today's episode we reminisce over the years of university and what the whole experience was like. Though university isn't always sunshine and rainbows there are moments whereby it can be hard and painful, Joseph and Manny talk about these moments and how they wish to navigate them again if they were to arise. Joseph drops a few gems on how he was able to make friends and what he did make himself have a truly wonderful experience at university, I'd be sure to listen to him as an individual he has been able to maintain great relationships and made the most of his university career. Manny similar does the same but it seems his experience is so great he doesn't have ANY regrets clearly he's done something wrong there hasn't he? LOOOL jokes aside they both talk passionately at length about university and graduating as a collective, what an amazing occasion - congratulations to Kutler & Manny! you boys smashed it!
Thank you for listening! I hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram: https://www.instagram.com/theofficialdmcpodcast/.
Welcome back to The DMC podcast, in today's episode we do something we've never done before! It's the first time ever we have a returning guest on the show! It's been an absolute pleasure to have met you Luke and we appreciate your patience when it comes to uploading the podcast. In this episode we have a catch up about the projects we have done and the things Luke has been up to which we believe can help on your personal development journey. Thank you for listening! Hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram: https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC podcast, in today's episode we talk about our adventures and journey's we've had the privilege to go on our the years with the addition of a journey which happened more recently which saw us both go on holiday together! It was an amazing experience for the both of us and in this episode we go into detail on the tips and tricks we've learnt whilst travelling. Travelling is a must for everyone going out there and experiencing a new culture is such a wonderful thing to do I cannot stress it enough I hope if you are able to even if it's for a couple of days you make the most of being able to immerse yourself in the environment outside of the confines of the country you live in honestly it's unforgettable and so amazing. Thank you for listening! Hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram: https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC podcast, in today's episode we discuss standards and standards in many facets of life. Standards as it pertains to how you uphold yourself on a day to day basis and the standards you hold for the things you deserve. Manny and Joseph discuss the standards that they hold and challenge their own ideas on what standards they hope to keep themselves in aspects of their life they deem need to improve. We hope today's episode is a good insight into what you believe your standards are and how you are going to look to change your current standards.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to The DMC podcast, in today's episode we discuss the profound effects and impact of the relationships Joseph and Manny have been able to cultivate over the years. Have you been putting effort into your relationships? Why are you grateful for the relationships you have? These are questions we should constantly ask ourselves because ultimately the people around us truly dictate how we feel about ourselves and also contribute to the experiences we endure and have during our lives. We hope that this episode shed some light on the relationships we have and the qualities we take into consideration whilst we are in these relationships. Thank you for listening! Hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram: https://www.instagram.com/theofficialdmcpodcast/
In today's episode, we wanted to switch things up and use what happened to us this week to dictate how we will go about the podcast. Competitiveness and competition were a big part of our week hence we decided to talk about it. Competitiveness is an itch that needs to be scratched although there are times when it can come at a detriment, going for jobs against over people would be a place whereby it seems that competitiveness would be advantageous however you'd be surprised especially in assessment centres its the ease in which you work with others and can collaborate that gets you further. Manny and Joseph mention their own experiences and how they maintain a competitive mindset in order to go after their own goals and objectives.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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In today's episode, we discuss the importance of accountability. This comes in part due to the Manny Vlogs which Manny has been doing constantly for the last week or so. Having personal accountability is super important however this can be very short-lived whereas if we used the people around us to be accountable then we tend to do more because we feel an obligation to uphold such promises. This can also be useful to break bad habits, willpower is something that fluctuates using accountability to break bad habits is significant to make these changes.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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In today's episode, we discuss the impacts of seasonal depression and staying positive. Staying positive is a constant battle, some days staying positive is going to feel as if you are travelling uphill other days it feels as if you are walking downhill is very subjective and sometimes it can be harder than you anticipated. Due to the weather getting better and Manny's recent Instagram stories we wanted to tap into what Seasonal Depression and Seasonal Affective Disorder is and how it impacts the people around us, as we see the weather improve we also are aware of the fact that our emotions and feelings seem to be more positive. We wanted to use today's episode as a means to help uphold and self regulate a more positive environment.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Before we jump into the episode we both want to say thank you for supporting our journey of the podcast, everyone who has listened to the podcast it means the world to us and also for those who have helped contribute to the podcast meaningfully too! Since this is a special occasion we wanted to talk about special occasions, Joseph is hilarious and wanted to say that Manny's birth was not special because he has siblings smh and many more outrageous statements.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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In today's episode we discuss the impacts of failure and the way we are able to convince ourselves of how we perceive things to be. Results have come out for the first semester for many of us and we can either use these results for fuel or we can have a defeatist attitude to things and let them spiral out of control, we discuss how the past results and references can impact a person's life and ways to reduce the negative effects of the results from our past. We hope you guys can take something away from this episode! Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Link to meditation application: https://meditofoundation.org/medito-app
In today's episode, we explore the ideas associated with caring less. Caring less about what people think and being considerate. This is something we all have challenges with where we tend to be on a spectrum of not caring at all or caring too much. By request of a viewer we figured why not revisit the ideas we may have explored in episode 46 and what has changed, we also discuss our own levels of care and whether we care more about what those around us think or if we take into consideration what strangers think more. We hope you guys can take something away from this episode! Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
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Link to meditation application:
https://meditofoundation.org/medito-app
Welcome back to the DMC podcast, valentines is tomorrow so we wanted to switch things up and upload a valentines day episode. Manny and Joseph both answer what their love languages are, do you think you can guess their order if so message us on our Instagram! Joseph also drops the worst piece of advice he had been given; trust me this was probably need as bad as Manny’s. We hope you enjoyed the episode and had just as much fun as we did record it!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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In today's episode, we explore the ideas associated with keeping good mental health, we also discuss avenues and pathways you can take to ensure your mental well-being is good and healthy. Joseph and Manny both discuss what bad habits they have as it pertains to their own mental health and engage in a healthy discussion about what they both can do as friends to help support each other.
Useful Links:
https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
https://www.samaritans.org/how-we-can-help/contact-samaritan/
https://www.psychologytoday.com/gb/blog/the-mindful-self-express/201106/the-6-best-ways-beat-anxiety https://www.psychologytoday.com/gb/basics/depression
https://www.psychologytoday.com/gb/blog/working-through-shame/201907/how-overcome-depression-and-anxiety
I hope you find these links helpful and overall have got some value from the podcast, if you want someone to talk to we are definitely here our email is dmcpodcast99@gmail.com. Give a follow and share the podcast with 1 friend if you could do that, that would mean the world to us! Thank you ♥️
Welcome back to the DMC podcast, in today's episode we discuss overthinking. Overthinking is something that some individuals experience more than others, why? Is it due to uncertainty? What kind of uncertainty? Uncertainty about ourselves or scenarios or in some cases both. Projecting into the future and trying to future proof things for every single detail is futile, the more you give it thought the more you lose yourself from being in the moment, as Joseph mentions "ignore the fluff" and from there move forthrightly without worrying about anything as the worrying will only contribute to a lack of self-confidence and belief. Manny and Joseph both talk about their perspectives on overthinking and how we can all manage overthinking a lot better. We hope you guys can take something away from this episode! Thank you for listening! Hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram https://www.instagram.com/theofficialdmcpodcast/
Welcome back to the DMC podcast, in today's episode we discuss the "success" of the podcast and how successful Joseph and Manny have been at attaining their own goals during the year. They discuss the importance of clearly defining one's goals and how accountability with not only yourself but with others has a profound impact on our lives and how "successful" we may be at achieving what we set out to do. Lastly, we both go over what our intentions were for the year prior how we were able to meet them or perhaps struggle to meet them and what we intend to do for the year ahead.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to the DMC podcast, before we get into today's episode we just want to say, Happy Birthday Manny, hope you had a wonderful day! In today's episode, we bring back the new duo guest format and get two of our close friends to hop onto the podcast. We discuss the ins and outs of friendship and how the dynamic has changed from the start of university to where we are right now, whether friends from home should meet university friends, how we all met and much more.
Lastly, Manny has the impossible task of editing like an absolute maniac as there were so many names said in the episode so hopefully, he was also able to get that done successfully.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Pressure make diamonds is the phrase we hear very often but is pressure always a necessity to perform at a top level? This is an idea Joseph and Manny explore in today's podcast, as well as how pressure has an influence on individuals whether it can reinforce positive and better decisions or if it may have an adverse effect on others. They both delve into methods on how to mitigate or reduce the effect on individuals - creating mock environments, detaching yourself from outcomes - just to name a couple.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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As we move into the Christmas period there's a tendency for things to slow down and we tend to get ourselves ready for the new year which is around the corner. Needless to say, this sounds like a perfect opportunity to kick back relax and spend some much needed time with yourself. Life can be hectic sometimes, we are constantly involved in so many things whether it's the relationship you are in, the friends and events you have going on. In today's episode, we address that much needed time by yourself and how Joseph and Manny navigate that time and why it is so important to carve time out for yourself.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Do you think you waste your time? The keyword there is you. Constantly we are told what we do is a waste of time but what really determines a waste of time? In today's episode, we discuss what that really means and how can you determine if other people may be wasting your time. Joseph also gets posed the question, if people have more clearly defined aims in relationships are there more susceptible to consider people wasting their time more?
Welcome back to the DMC podcast, in today's episode we speak about
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Leadership isn’t something that is done in one way or one form. There are different types of leaders, some lead by example, some are very charismatic, confident and individuals who carry themselves in a way that you gravitate towards them. Nevertheless, in both cases, there's something about both of those types of leaders that they share in common and that is there’s an aura around them they have which makes you want to listen to what they say. In this episode, Joseph and I also discuss where we've been able to successfully get ourselves into the role of leadership and how we encountered some of the struggles that we had in those roles and what it's like to be able to communicate with different parties.
Welcome back to the DMC podcast, in today's episode we speak about
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to the DMC podcast, in today's episode we speak about the future and the weight it holds against the present. Manny and Joseph do come to a crossroads in the discussion when discussing the value of the future and how it maps up against the present - they both present very interesting points but what side do you lean on? They also discuss how far into the future they look into and why it might be better to be a little vaguer as you look further into the future. Joseph mentions something really interesting about the number of "first times" a concept I didn't personally take into consideration but was super valuable and great to hear!
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to the DMC podcast, in today's podcast we talk to not one but two very special guests Kannan and Talha. Kannan has the background of coming to England at 10 years old from France and since then stayed in the UK until last year whereby he moved to South Korea to study abroad. Talha on the other hand has moved quite a few times, living in Pakistan for 4 years and then moving to the United Arab Emirates. Talha then came to the UK to pursue a career in Computer Science, he had the opportunity to go to Canada to also study abroad and he jumped to the proposal and spent time there yesterday. So today we have the privilege to talk to two very well-travelled individuals and with travelling comes many emotions, difficulties and dynamics. We mention how they both handled their personal struggles as well as upheld all of their relationships whilst being so far away from their families. Tune in right to the end so you get to listen to their best piece of advice to those who are looking to travel or move to another country.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to the DMC podcast, in today's podcast delve into the ins and outs of charisma. Charisma is a very important skill set in modern society and we see it continuously open doors when they may be closed. Charisma plays a role in peoples' success - Joseph and Manny mention times whereby Charisma has played a critical part in our success. Manny and Joseph also talk about their experiences with charisma and how they feel they have been able to improve their own charisma over the years.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to the DMC podcast, in today's podcast delve into the morality of both Manny and Joseph. They pose multiple scenarios upon one another and try to gauge where they lie on the morality spectrum. It seems there are things Joseph and Manny clash at but the reasoning behind it may surprise you because it isn't as dissimilar as you may have anticipated. Since they both aren't very religious background they discuss how they believe they were able to formulate their own moral compass and the religious implications on individuals morality and the morals they follow.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to the DMC podcast, in today's podcast we discuss disappointment and more specifically in our case disappointment in both a personal and professional setting. Manny talks about his struggles with disappointment and how he is unable to speak his mother tongue, something which many of us do struggle with and how that has impacted his life alongside Joseph gives his two cents of a similar situation with respect to him communicating with his girlfriend's parents. Disappointment is a strong emotion and usually, with strong emotions, we can see people even step up to the challenges ahead of them and use it as a force of good and a catalyst for change. We hope in today's episode those of you listening can take disappointment and use it as a force for good.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to the DMC podcast, in today's podcast we the influence of media, television and movies on society. When we are younger we use these platforms as a means of escapism however, needless to say, they have an influence on what we did and what we desired. Some shows and movies did have some hidden messages within them which weren't appreciated at the time. Manny and Joseph also discuss their childhood movies of choice and Joseph talks about how life was different being a Freeview kid (and yes this man didn't watch Disney channel so he never experienced Wizards of Waverley place)
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Drop us a DM on Instagram
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Welcome back to the DMC podcast, in today's podcast we discuss trust and betrayal. Trust is such a long thing to build and very easy to break. Throughout the episode, we explore different scenarios and what we would do in those scenarios. Be sure to see out the whole episode as we do ask you guys to chime in on our scenarios too such as how many times do you give someone until they ultimately break your trust? Is it possible to trust someone indefinitely? Just to name a few.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Before we jump into this, I just want to say a big thank you for the suggestion for this week's episode!
Solution Building and conflict resolution are both skills essential and necessary throughout our lives, along the way though we may stumble into a few people which may inhibit us from doing so. How do we deal with this? Have you noticed yourself receiving or giving out criticism without a solution? Why was it necessary to do so? All these questions are one's we go into during the podcast and try to delve into, in some cases, it is required to do so. We want to get into the mindset behind this and propose ways to try and move away from this!
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Hope is such a powerful tool and something we all share with everyone. Although your hopes may be internalised and individualistic, it is something we all have. In today's episode, we pose the question to our host on what their hopes are, you will be surprised. Furthermore, we delve into why Hope is so powerful and the impacts of the phrases we hear from the people around us.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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https://www.instagram.com/theofficialdmcpodcast/
Do you feel like your relationships don't go to the next level? We've both been there, meaningful relationships and connections are really hard to come by. If you're someone who struggles to cultivate deeper connections with those around you this episode is a great eye-opener on the scenario and some practical tips on how to do it. Manny and Joseph also talk about how people make an impact on the existing relationship with those around you. We hope you guys can take something away from this episode! Thank you for listening! Hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. In today's episode, we talk about panic and panic attacks. Disclaimer: We are not medically trained or have any medical background whatsoever, please speak to your medical professional when you have a panic attack with ways to handle panic attacks that may occur in the future. Today's episode was to shed some light on the matter as well as give that guidance on how to recognise if a friend or a family member may be suffering and on ways in which you can prevent having a panic attack more holistically.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Links to other services (UK Based):
https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021
Samaritans
Tel: 116 123 (free from any phone)
Email: jo@smaritans.org
Website: www.samaritans.org
Anxiety UK
Tel: 08444 775 774
SMS: 07537 416 905
Email: support@anxietyuk.org.uk
Website: www.anxietyuk.org.uk
List of symptoms if someone is panicking
- Sense of impending doom or danger
- Fear of loss of control or death
- Rapid, pounding heart rate
- Sweating
- Trembling or shaking
- Shortness of breath or tightness in your throat
- Chills
- Hot flashes
- Nausea
- Abdominal cramping
- Chest pain
- Headache
- Dizziness, lightheadedness or faintness
- Numbness or tingling sensation
- A feeling of unreality or detachment
Welcome back to The DMC Podcast. In today's episode, we discuss how to find your passion/passions. This is something that was suggested by a viewer of the podcast, thank you! As time goes on we believe you can add to your passion and perhaps even subtract to them. Passions usually come about through the forms of the habits and hobbies you participate in however Manny and Joseph give an interesting take on how to find your passion/passions and it takes the form of something unconventional.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. In today's episode, we discuss the differences between dreams and aspirations and if there are any differences? Manny and Joseph discuss the evolution of their own dreams as they have matured and aged over time you'd be surprised what our dreams used to be to where they are today. Furthermore, we talk about the issues of perhaps having such loft dreams and mistaking them for being aspirations, the adverse effects of such things and much more!
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. In today's episode, we discuss a lot about football... You have been warned! This is because the euros did spur on the conversation about togetherness as we saw the country come together throughout the tournament. It was a wild ride and unfortunately, England was not successful in Bringing it Home but nevertheless, they connected with us all and really contributed to the feeling of companionship which flooded the country. Moreover, we discuss how we can promote more togetherness at work and what already occurs in the workplace to do this, this also applies to those in more of an academic setting too with respect to school and university. Manny and Joseph have their say on teambuilding exercises and their honest opinions on what goes on.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. In today's episode, we discuss the best way to supporting others in a plethora of scenarios. We know supporting others can take many different forms and we go into detail about each category that we establish within the episode which is deemed a form of support. Joseph and Manny mention what types of support best suits them as individuals and why we have the tendency to try and impose the ways we wish to be supported onto those around us.
We also got to an interesting debate about how you may change your advice for friends vs family? If you had a friend and a family member in the same scenario what things would be different and why? Message us on Instagram with your response!
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. In today's episode, we have decided to spice things up a bit we decided to change the co-host of today's podcast. Juliette Howard is an old friend of Joseph's who we had to privilege to bring on to the show to talk about simplicity and how social media has interrupted the dynamic of complexity. Consumer-focused/driven content on these platforms are becoming more accessible as people seem to oversimplify the things they produce. Although, the accessibility and exposure increase does that necessarily mean this is a good thing? This is what Juliette and Joseph delve into throughout this episodes and the dangers that may be associated with simplify such complex things.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to The DMC Podcast. In today's episode, we discuss the key necessary life skills we feel are important as we've grown up. Manny and Joseph each have a unique set of 5 key skills they believe are important and they challenge each other on these ideas why they believe that life skills supersede the other. Furthermore, they concoct their own top 10 list based on each other's respective life skills, here is the list below:
Final List of Life Skills
1) Coping with emotions
2) Tactical Extroversion
3) Being able to effectively communicate
4) Being able to see things outside of your own POV
5) Decision Making
6) Politeness costs nothing
7) Have fun and don’t feel guilty about it
8) Stress Management
9) Explain the reasons behind actions
10) Undersell, overdeliver
Nightline: 020 7631 0101
Samaritan: 116 123
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. In today's episode, we discuss our experience with our placement as we see it come to end for Manny and Joseph going into the final stages of his placement too. The placement has taught us many things and has increased our competence in computer science whether it's coding or understanding the nuances within the industry. Working in the industry in the field of work you wish to work in provides you insight and the skillset which you may not be exposed to when you work in other part-time roles, this is something Joseph goes into detail and explains what he has learnt along the way. Manny and Joseph also talk about the pros and cons of other options which may be available to you, sponsored degrees, why you may not want to do a placement and much more.
What would you do this summer if you are a final year student?
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. In today's episode, we have a special guest and a good friend of the show Renata Lee. Renata is an individual who is always on the go and is someone who does so many things some of which include studying for uni, being an intern at a firm and having her own company. She has mastered how to be able to manage her life and enjoy what she does. Although, how did all of this come to be? That's what Manny and Joseph really go in-depth and ask Renata about. Knowing her more informally we do also ask some more personal questions about her childhood and the impacts of people in her life. Renata is someone who has lived a life that has contributed to who she is today and we hope you can do what she has done and continues to do by taking on the challenges head-on and look to others to be able to help you along the way.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
Renata's Links
https://www.instagram.com/planwithrenata/ - Planning/Bullet Journal Page
https://instagram.com/lashimistudio?utm_medium=copy_link
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to The DMC Podcast. In today's episode, we discuss discipline and how we have our own challenges with respect to discipline. Chocolate is something Joseph and Manny really struggle with and we all have our own vices, what ways have you been able to overcome the obstacles? Do you go cold turkey like Manny or is it more of a slowly takeaway chocolate by reducing the frequency of the chocolate you eat each week. Manny and Joseph also go into detail about what discipline means and how others can make an impact on our levels of discipline. It's not easy being able to continue to do things all by yourself, people play an important role in our lives. Lastly, we mention how parenting styles have changed and how the ideas/behaviours an authoritative parent would be like currently in comparison to what it once was.
We hope you guys can take something away from this episode!
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. In today's episode, we look back and assess how the project was over the course of a year. Was it a success? What would we do differently? What would we change? All the questions we'd ask ourselves if we were going to restart the project and go at it again from scratch. We know that starting your own thing can present a lot of obstacles at the start but we wanted to commit to something for one year to be able to look retrospectively at our body of work as a sign of motivation to not only ourselves but to those who stuck by up and until to this point. We want to be a reminder to you all, you can go after it, time and effort will be required although if you commit to it, opportunities and things will arise from it and those moments will be so satisfying.
Will the show go on...?
Our Podcast Recommendations:
New Mindset Who Dis? : https://open.spotify.com/show/2BpUjzy5FMqos6H9ILK103?si=bkQQ6eQZSUKzyisRZmSL3Q&dl_branch=1
Grow2Gether Podcast: https://open.spotify.com/show/3qluH2RrnE9IvzMyhkzlud?si=r28xvGOPQNKsoA5bcu71Vw&dl_branch=1
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to The DMC Podcast. In today's episode, we have a special guest Serena Dodd. Serena is a life coach, podcaster and business coach. Having such a decorative background working with very high profile individuals, Serena shares her experiences from her previous roles and the impact of the skills she learnt from those experiences and how they played an impact on the business she runs today. Serena address and busts some myths associated with the life coaching industry and how she actually had these preconceived notions. Furthermore, we discuss how we should establish a healthy balance in our lives and why we should push out our boundaries as we look to shift the paradigm in thinking from being past focused to future-focused. As younger individuals we carry ourselves accounting for where we want to be but as life goes on we may tend to look back and think about correcting what once was rather than grab the opportunities which are presented to ourselves in our to reshape our future and reality.
We hope you guys can take something away from this episode!
Serena's Social Media Links:
https://www.instagram.com/serenadoddcoaching/
https://www.facebook.com/SerenaDoddCoach/
Serena's Podcast - https://open.spotify.com/show/0NM7N86ooh9kqZstaBLmB6?si=ee9KvbqNTcWRi751wIdzEg
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. In today's episode, we have a special guest and friend of the show Ruben Gohir. Ruben is on the path of becoming a PowerBuilder having started his journey with the intention to lose weight once he arrived back in the UK from the US, he wanted to reduce the body fat he had gained. This pursuit and idea then changed from just losing weight to creating a body in which he felt comfortable and had a dream to build muscle similar to the role models he had seen along the way. His enjoyment of the craft resulted in him qualifying and becoming a personal trainer to help those who wish to change themselves and work towards the body they want to have. Ruben also talks about how his mental state had evolved over this time period and how the people along the way contributed to the goals he hopes to achieve, one of which includes building his own gym and the way he wants to make a start is by having his own clothing line Overtime Labs.
Ruben's Social Media Links and Clothing Line:
https://www.instagram.com/rubengohir/
https://www.instagram.com/overtimelabs/
Overtime Labs: https://www.lewisemmanuell.co.uk/overtime-labs
We hope you guys can take something away from this episode!
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to The DMC Podcast. In today's episode we discuss Authenticity, authenticity is a tricky one to navigate there isn't a strict guide on it and everyone is different. Being authentic is all about acting in alignment with what you truly believe in rather than displaying a certain side in order to appease other people, needless to say, the prerequisite is that you require you know what your true self really is. This is something we explore and how authenticity can vary based on context as we've constantly being influenced by things around us in life. Furthermore, we discuss whether there is ever a time for you to be inauthentic and what the drawbacks are associated with that.
Do you feel there are times to be inauthentic? Let us know!
We hope you guys can take something away from this episode!
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. Following up on last weeks episode on handling your emotions we felt as we needed more attention Anger. Anger can be expressed in so many different ways and how we may express it can either be positive or negative. Manny and Joseph discuss the unhealthy and healthy ways they may have been expressing the anger they held in the past and the present. Furthermore, they discuss where anger is derived from and how anger usually doesn't usually just occur on its own it is stimulated from other emotions (frustration etc).
We hope you guys can take something away from this episode!
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast. Handling one's emotions is not something we learn although it is essential in our lives to be able to handle how we express and react to things. The things we react to are what we give our power to, being able to maintain a stoic mentality will most definitely help in many scenarios especially in more professional environments. Nevertheless, we must all learn how to controllably release our emotions this is what Manny and Joseph discuss and where they may previously have made their mistakes with respect to how they dealt with their emotions in the past.
We hope you guys can take something away from this episode!
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
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Welcome back to The DMC Podcast. In today's episode, we discuss how to start caring less. Caring less about what people say is a skill that requires a lot of practice and for some, it is easier than others however it is something we all experience. We hear something about us or we do something and people relay their judgments to us or perhaps internally you have preconceived ideas about what those would say, which heavily impacts what you initially set out to do. Fortunately, for the audience, we have two people on other sides of the spectrum so we have a wide perspective on the topic as well as some challenges to the ideas we both had to one another giving you all a deeper insight as to someone who cares more about what others may think in comparison to someone who cares less so. As a result, we were about to come up with the pros and cons of being on both sides and what the optimal level may be for you. If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. In today's episode, we discuss Criticism. Criticism can be used as a tool to recognise the faults in not only others but also yourself. There will be times where you will be critical for either the actions or behaviour you do however this may be the start of being able to overcome some of your shortcomings and look to use that criticism to better yourself. Manny and Joseph describe their ideas around criticism and how one should be able to deal with criticism. This is not limited to only receiving criticism but also with respect to being able to give out constructive criticism so that you can help those around you prosper too! If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening! Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. In today's episode, we discuss Forgiveness and Letting Go, yes we wouldn't be able to talk about this topic without mentioning Frozen. Forgiving and Letting go seems like it is something we must do as individuals for other people in order to continue with the relationships we hold however, it can sometimes go under the radar that we must forgive ourselves and let things go so we feel at ease and can move forward. Manny and Joseph talk about the notion of forgiving and forgetting and their beliefs on that, whether it's always necessary to forgive and forget? Furthermore, they talk about the correlation between forgiveness and the depth of a friendship/relationship which isn't as clear-cut as it may seem. If this is something you enjoyed or want to see more of please let us know via the links below. Thank you for listening! Hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast. In today's episode, we delve into Creativity. Creativity and thinking outside of the box are necessary to help us discover new ideas and solutions. Being able to implement creativity into your life doesn't mean you pull up a plain A4 paper and start drawing, it might be finding new ways to solve the maths problem you encountered at school, it's about being able to look at a problem and come up with a solution which doesn't align with traditional methodologies and principles. Needless to say, innovative solutions may be built upon fundamental common principles but by using them in a different context they may present themselves as a "creative solution". Manny and Joseph also discuss their struggles and hardships with creativity and challenge each other's ideas on what they believe creativity really is.
If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening!
Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
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Welcome back to The DMC Podcast. In today's episode, we discuss the myths around personal development. Nowadays, personal development has been discovered through the mainstream media from the book The Secret. Positive affirmations and thinking are one of many things ever-present in this space but it is perhaps one of the most dangerous things to come across as some people disregard the idea of going out and executing on plans and ideas and just hoping things will come if they just implement positive thinking. Positive thinking does play an active role but it is not the only piece of the complex puzzle when trying to reach your goals or better ones yourself. Manny and Joseph discuss the myths they have encountered when jumping into personal development and also what it is like to host a podcast that is associated with it. If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening!
Hope you guys enjoy the podcasts :) DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
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Welcome back to The DMC Podcast. In today's episode, we discuss Guilty Productivity. Have you ever felt like you should be doing something else? Or it's the end of the day and you look back and think I wish I did something that was more productive? If you answered yes to either one of these questions you're in luck. In today's episode, Manny mentions his struggles with productivity and his ideas around being productive. Joseph asks and tries to help him look at things slightly differently when trying to be more productive. We all have notions and ideas that we believe are true and in this episode, we both go over our ideas of productivity and what we believe in, challenging one another to really delve into why we may think this way. If this is something you enjoyed or want to see more of please let us know via the links below.
Thank you for listening!
Hope you guys enjoy the podcasts :) DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
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Welcome back to The DMC Podcast in today's episode is all about Purpose. Purpose, such a grand term in today's society. People always say I haven't found my purpose but what does that truly mean? There's so much to dissect with this topic and it can be very daunting. If we don't follow our purpose to we fail to live life to its fullest? Do you need a purpose? How can I find my purpose? All very valid questions and quite honestly as young individuals questions that occasionally cross our minds from time to time. Manny and Joseph define and outline their own beliefs about purpose and how ways they believe will help assist you during the journey of finding your purpose.
If this is an episode you enjoyed, feel free to give us a follow and share the podcast with one friend :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast, in today's episode Manny and Joseph take a deep dive into loneliness and heartbreak. We know that especially during these tested times many people feel more lonely than ever and we decided how we could give back and talk about our experiences with loneliness, why it occurs and our health practises to combat this. Furthermore, Joseph gives us an insight into what it's like to have a relationship and what he did during the period between the end of his relationship and the transition period into the new one. Joseph also reveals his secret to get into a relationship right near the end of the podcast 👀.
If this is an episode you enjoyed, feel free to give us a follow and share the podcast with one friend :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast, in today's episode we are joined by the brilliant Edward Adonteng, also known as Apollo Stark across all his musical platforms. In this episode we take a deep dive into the creative process and what it means to be an activist. Edward also talks about using education as the best way to break down social barriers and gives an insight into many personal experiences that he has faced. Manny and Joseph also pose some interesting personal questions surrounding artistic inspiration and using music as the means to spread a more powerful message.
Links:
https://linktr.ee/LDNBLM
https://linktr.ee/apollostark
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast, in today's episode we talk about Data Privacy and Governance. Do you know what happens to your data after you sign up to Google? Do you wonder what happens when you've searched for something? Why is it that every time you buy something from Amazon your Instagram magically has the advert for it? These are all good questions and during this episode, Manny and Joseph delve into these topics as well as talk about their own thoughts on what companies handle their data.
When we put things into perspective you begin to notice how much data these companies have on us as individuals and with that information we have an expectation for the companies to have a level of responsibility. Do you trust the companies with the data they have about you?
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast, in today's episode we talk to Muse Berhe about Activism, Mental Health and Education. Muse explains the importance of being an activist and the things he has learnt along the way as well as delving into the mental aspects of it. Sometimes things can be challenging and whilst campaigning for the things that he stands up for, Muse explained how his mental health was affected. Nevertheless, he overcame those hardships and continued to push the needle in the right direction addressing some of the failures he found when being taught about racism and discrimination in the classroom.
To find out more about Muse and the things he does here are some links he mentioned which would be useful for our listeners.
Links:
https://blogs.surrey.ac.uk/vice-chancellor/2020/03/27/blog-bame-student-experience-and-attainment-personal-stories-of-mentors-allies-and-voices/
https://www.buzzsprout.com/1260611/6699076-the-race-experience-at-surrey
https://www.ussu.co.uk/voice/Documents/BAME%20Attainment%20Gap%20Report%202020.pdf
Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast, in today's episode we talk about Obligations. In life, we have obligations and things we must do, although we never question the things we must do for the people or strangers around us. What do we owe people? Respect? There are many intuitive answers but this is something we delve into during the episode with real-world examples. Does your relationship or closeness with people dictate the number of things you owe to those people or does that not matter? Also, Joseph gives us an insight into the "shopping cart theory" and what it implies. Thank for the suggestion for this episode, hope you guys enjoy the podcasts :) DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew Do you want us to discuss something or have a guest on the podcast? Drop us a DM on Instagram https://www.instagram.com/theofficialdmcpodcast/
Welcome back to The DMC Podcast, in today's episode we talk about burnout. We all can suffer from burn out when we try to do so much or we overexert ourselves. Joseph gives us an inside scoop as to why he feels burnout and Manny shares his ideas of what he does to combat it and how focusing on one thing is the best thing to do to combat burn out. They also discuss being intentional when doing "nothing", how to use a day in the week to recharge the batteries when necessary and whether healthy competition and accountability can be a driving force to prevent the burnout.
Do you agree or disagree what was mentioned if so, let us know we are always looking for feedback and the insights of the users.
Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome back to The DMC Podcast, in today's episode we talk about Toxic Norms. Toxic norms are societal norms which may or may not have survived the tests of times which have negative effects on society in general. An example of a toxic norm is toxic masculinity, a set of attitudes and ways of behaving stereotypically associated with or expected of men, regarded as having a negative impact on men and on society as a whole. Manny and Joseph attempt to dissect norms which they have experienced or have witnessed, why they believe these norms still stand today and how they would go about tackling and addressing them.
Today's episode was something a bit different if you want more topics like this to let us know by getting hold of us in the links below!
Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
Do you want us to discuss something or have a guest on the podcast?
Drop us a DM on Instagram
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Welcome back to The DMC Podcast, in today's episode we talk about Acceptance. Acceptance can be split into two categories, accepting of gifts and services and how we accept attributes or traits we hold or others may hold. We explore these ideas conceptually alongside with some scenarios whereby acceptance is more challenging and how to navigate them.
Acceptance is a challenge with so many different elements to it, where do we start? Do we start to accept ourselves first then reach out to the acceptance of others? Do we go about it in the opposite way - it's a constant struggle for many and it spurs on so many questions so we figured why not give it a try to dissect the meaning of Acceptance and provide our own interpretations and experiences of it.
Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Throughout life, we always go about our own business but along the way, we sometimes stumble across people or opportunities and we think do we deserve it? What really is deserving how is it measured, do people deserve more or less than you what is the metric? There are so many unknowns when it comes to this and we can sometimes overcomplicate things by initiating a value upon them and then deciding based on the value we give it whether we live up to it or aka deserve it. However, what if we were able to flip the script what if we tried to initiate whether something deserved us instead when was the last time you did that? In this episode, we talk about this in detail and talk about how to flip the script and what we truly mean by it.
Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Drop us a DM on Instagram
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Welcome back to The DMC Podcast, in today's episode we talk about boundaries. Boundaries are the concepts which are not as definitive as you may believe them to be in fact they are really malleable. Although, sometimes, we are afraid to turn back or alter our original ideas we set to an employer or people that we are close to as we believe that we lose credibility as individuals however Manny and Joseph address this during the podcast with a real-world example which they encountered. Manny also makes an interesting comparison between promises and boundaries and how they may seem more similar than they do on the surface.
Hope you guys enjoy the podcasts :)
DMC Links https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Merry Christmas! We hope you enjoyed the holidays and have had a great time. As we come to an end to the year we wanted to discuss goal setting and New Year Resolutions, usually, this happens at the tail end of the year and based on what has happened to us in the last 12 months so that we can move forwards to creating a better next year. Manny and Joseph discuss in depth about how goals are set or what they do to set goals, they also talk about whether they agree with the idea of New Year Resolutions and if not what they do instead before the turn around to the new year.
Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome to The DMC Podcast in today's episode we talk about family dynamics and how we can make an impact in our houses during the Christmas period as we will spend more time with family. We have had so many important things happen during this year and it has created lots of conversation in and around homes, we want this to continue! Joseph and Manny also talk about what happens during Christmas and what things they would usually do with their families during the Christmas period since it is a time whereby they spend the most time with family, this ranges from watching movies to grabbing the special Costa Coffee drinks that are always available during this time of the year only.
Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Welcome to the DMC Podcast in today's episode Manny and Joseph explore the ideas of how individuals are able to operate optimally and exceed their own expectations on things they may feel they cannot do or believe they cannot surpass. For us, all this is a difficult thing no doubt and it will result in doing things that may be uncomfortable nevertheless it is a step in the direction to be able to fully apply yourself and achieve the goals which are a part of the bigger picture.
Manny and Joseph also talk about their own experiences about how to apply themselves in their pursuits for their current jobs roles. Best way to put your best foot forward and how to better equip yourself when applying to jobs with specific details on CVs and Cover Letters.
As promised some links to the templates and resources that were useful to us
https://resumekraft.com/resume-samples/
https://www.youtube.com/watch?v=9tdyZWbGWO0
Manny's Placement Excel Tracker
https://drive.google.com/file/d/1gtdjyj5bN8KextXUPohHVpy7uLJSO89g/view?usp=sharing
Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Having an ability to look back and analyse on past events and things is something which we all have the capacity to do. As humans, we have such a blessing to be able to do this as we come to a close in 2020. We hope you can take some time out to be able to look back at this year and perhaps for some of you it may have been challenging, and a tough year although this may be an opportunity to extract the teachings which may have been hiding behind all those challenges which you have been able to traverse. Furthermore, Manny and Joseph delve into their own reflections with regards to the podcast and talk about their 6-month journey, all the things they've learnt and picked up along the way.
Hope you guys enjoy the podcasts :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Drop us a DM on Instagram
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Welcome back to the DMC podcast, in today's episode Manny and Joseph go into further detail about social media and how it can be used as a beacon for good whether it is to spread awareness or to participate in social activism especially during these unprecedented times. We are all a brand and during this digital age that brand is yourself, what you do on social media is seen as a representation/extension of you and who you are. So why not use the voice you have to spread awareness and positivity to those you follow you? Although social media can have its negative elements we all have the opportunity to extract the good and with that, we can spur on conversations or connect with the right people to have the necessary means to move the needle forward in our way.
We help you enjoyed the podcast to help us out we ask for you to give us a follow and share it with someone that you feel it will help, thank you :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Anxiety affects 1 in 4 people on a weekly basis and today's special guest is no stranger to this ever more prevalent issue arising. We are joined today by TheMainManSwe who is a professional Tekken player and content creator who has had his fair share of struggles with anxiety, in particular, heightened by social media and the constant barrage of envy that it can bring. He discusses the approaches that he has taken to crush these issues and reveals how he has come from difficult mental situations to grow into the confident and successful person he is today. He also sheds some light on a variety of topics such as family, small-town mentality and using social media for good!
We help you enjoyed the podcast to help us out we ask for you to give us a follow and share it with someone that you feel it will help, thank you :)
Links for TheMainManSwe
Youtube - https://www.youtube.com/user/MitsuGTO885
Twitch - https://www.twitch.tv/themainmanswe
Twitter - https://twitter.com/themainman_swe?lang=en
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Standing up for yourself is an art, there are times it is necessary in order to get the things you want. However, use this with caution because if overused, it can send off a message that you're not willing to compromise with others. On The DMC we talk about our own experiences and how we have been able to stand up for ourselves, we mention scenarios whereby it has been beneficial but also times it has not been so great either to give you all a taste of how double-edged this can be. To be able to go out and get the things we want, we need to build a backbone - that means you're willing to be outspoken and not let others treat you the way they wish to.
We help you enjoyed the podcast to help us out we ask for you to give us a follow and share it with someone that you feel it will help, thank you :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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In today's episode, we host something a bit different, we do a roundtable talk with Luke burrows talking about how his journey first started off and how he was able to build the self-awareness and discipline to take on the path to reach his goals. Luke speaks about how he started off his businesses and ventures and what he learnt from these. He also talks about how he started on Youtube and swiftly then changed to hosting a podcast. We know sometimes people tend to hold onto things due to the sunk costs associated with it though it was interesting to hear why Luke decided to make a 180 and how it had enhanced his levels of self-awareness. Furthermore, he gets both Manny and Joseph in on the discussions allow them to also share what they understood and learnt along the way too.
We hope you enjoyed this week's podcast episode :)
Luke Burrows Links:
https://grow2gethernetwork.com/about/ - Grow2gether
https://www.instagram.com/reallukeburrows/?hl=en - Instagram
The DMC Podcast Links:
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Law of Attraction and Manifesting are concepts which can lead to a lot of scepticism and reasonable doubt, though we discuss ideas which are much more pragmatic yet still holding the integrity of those concepts. We give real-life examples of how the law of attraction and manifesting has played a role in the lives of those who are close to us and a special example whereby we ALL have experienced using the law of attraction and manifesting to bring something into your reality.
This episode like many others was kindly suggested by an audience member if you have any topics you think we should shed light on feel free to let us know, our links are below! We also ask if you enjoyed the podcast give it a follow and share it with someone that you feel it will help, thank you :)
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Parents can have a large influence as to how we are brought up which can span a plethora of areas in our life whether it's how you conduct yourself to what religion you follow. This was prevalent in Jagpreet's story as he describes how he was introduced to Sikhi and how he decided to be treasurer of the Sikh society at university. These roles within a society are no easy task and require strong leaders to be able to traverse the good times as well as the bad times which may have occurred throughout his tenure within the society as so we decided to discuss that as well as what he would have done differently when looking back on the whole experience.
If this episode is something that resonates with you don't hesitate to follow us on Spotify and share it with a friend :)
Jagpreet's Instagram:
https://www.instagram.com/__jagpreet.s/
DMC Links
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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Having faith in yourself is a skill that can be learned. If you're struggling with faith in yourself there are many ways to start to cultivate it though it will take its time, this is something we discuss within the podcast as well as how there are times you will be tested too. Furthermore, faith can be found outside of yourself, what does that mean? Well, that's something you're going to need to find out when you listen to the podcast! Manny also gets a little personal and sheds some insight on to how other peoples' beliefs and faith within you can lead to more pressurised situations as they may be a level of expectation being created because of this.
If this episode is something that resonates with you don't hesitate to follow us on Spotify and share it with a friend :)
https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=R_AcPTTKR7W6D7E4RMQJew
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In life slowing down is often overlooked, we can get caught up in the going at 100 miles per hour to reach our goals. By doing things at such a quick pace or fast speeds we sometimes don't get to stop and smell the roses, being caught up in life is perhaps the main reason we seem to not appreciate it and enjoy it. If this is something you struggle with or are currently working through, we hope our exploration and personal insights as to how we would go about it or what we have learnt from this can help you in your pursuit. If you enjoy this episode, gives us a follow on Spotify and Instagram :) Instagram - https://www.instagram.com/theofficialdmcpodcast/ Spotify - https://open.spotify.com/show/5lS5DvT73hfAvxMPVfM91b?si=PS_9VgDlQE-JPktymVUuvw
DISCLAIMER: Both Manraj and Joseph are not professionally trained or have any medical training in how to navigate addiction though we felt it was important to share how we would try and traverse it and help those around us.
Addiction is something which a lot of people deal with which can have a large number of negative impacts on peoples' lives, hence we believed we wanted to talk about it. Furthermore, we wanted to share our ideas on addiction and how it may be used for a source of positive use? Ideas like this on the surface aren't always as they seem and so Joseph and Manny decided to give it some more thought.
The link to the website we mentioned: https://www.lifeworkscommunity.com/
Hope it helps! :)
Instagram - https://www.instagram.com/theofficialdmcpodcast/
Welcome to The DMC Podcast, in today's episode we talk with Ali Abdaal. Ali Abdaal was a Cambridge University student who decided to take his experience of university online which gave people the opportunity to have a great insight as to what happens in Cambridge. He has now diversified and shows content to help supercharge your life. This is something we wanted to delve into during the podcast, as well as how it all started. If you are interested to see more from The DMC the links to our social media pages are as follows: Suggestions are appreciated! Ali Abdaal links: Instagram: https://instagram.com/aliabdaal?igshid=y04amroxrtux Youtube: https://www.youtube.com/user/Sepharoth64 Instagram - https://www.instagram.com/theofficialdmcpodcast/
Welcome to The DMC Podcast, in today's episode we talk about empowerment. We understand that the empowerment can come in so many different forms and as individuals, we can help others with feeling more empowered, as result, we delve into these topics and much more throughout the episode. Later in this episode, we mentioned some things which to an extent we may not have been fully qualified to talk about but we would love for you guys to chime in and perhaps even correct us too!
If you are interested to see more from The DMC the links to our social media pages are as follows: Suggestions are appreciated!
Twitter - https://twitter.com/thedmcpodcast
Instagram - https://www.instagram.com/theofficialdmcpodcast/
Facebook - The DMC Pod
Welcome to The DMC Podcast, we know that university is on the horizon and things will be very different. So for those new students and those who are returning we want you guys to be well equipped for the journey ahead! We talk about how to make friends all the way to how to operate academically also.
If you are interested to see more from The DMC the links to our social media pages are as follows:
Suggestions are appreciated!
Twitter - https://twitter.com/thedmcpodcast
Instagram - https://www.instagram.com/theofficialdmcpodcast/
Facebook - The DMC Pod
Welcome to the DMC Podcast in today's episode we speak with the best smash player in the world MKLeo, to hear about his story and mindset. What an incredible journey he has had and I hope you guys enjoyed this one! Mkleo Links are: Twitch: https://www.twitch.tv/mkleossb Youtube: https://www.youtube.com/channel/UCvAR_BDFclXJ1Q9ndUhWLCA Twitter: https://twitter.com/Mkleosb If you are interested to see more from The DMC the links to our social media pages are as follows: Suggestions are appreciated! Twitter - https://twitter.com/thedmcpodcast Instagram - https://www.instagram.com/theofficialdmcpodcast/ Facebook - The DMC Pod
Welcome to The DMC podcast in this weeks episode by popular demand we discuss the difference between introversion and extroversion. What techniques both types of people can employ to make their lives better. We also tackle the stereotypes, pros and cons and whereby myself and Joseph weigh-in on the conversation describing where we may be on the spectrum.
If you are interested to see more from The DMC the links to our social media pages are as follows:
Suggestions are appreciated!
Twitter - https://twitter.com/thedmcpodcast
Instagram - https://www.instagram.com/theofficialdmcpodcast/
Facebook - The DMC Pod
In Today's episode we catch up with @BigBoiDeep to talk about his fitness journey and how over time his mindset has changed to be at a place he wants it to be, we also go a bit back in time to talk about the things he did and what he'd do differently if doing the journey from the start. If this is something you're interested in and want to get some motivation press on the link below for @BigBoiDeep's content. https://www.youtube.com/channel/UCW4NfRCcDxRLstY_IBP6svA If you are interested to see more from The DMC the links to our social media pages are as follows: Suggestions are appreciated! Twitter - https://twitter.com/thedmcpodcast Instagram - https://www.instagram.com/theofficialdmcpodcast/ Facebook - The DMC Pod
Welcome back to the DMC Podcast, today's episode is all about confidence. Confidence is something which we believe is a massive contributor to the success of many individuals, and the great thing about confidence is can be built over time! So how do you build up your confidence? Well, great question Manny and Joseph go over this and a plethora of other topics about confidence within this podcast!
If you enjoyed the podcast give us a follow on Spotify and share it with one person who can learn from this!
Social links:
https://twitter.com/thedmcpodcast - Twitter
https://www.instagram.com/theofficialdmcpodcast/ - Instagram
The DMC Pod - Facebook
Welcome to the DMC Podcast, Today's episode is about politics with Cameron Dasgupta - commonly know as @reporting.on.the.unreported. We believe having a competent understanding of politics especially as young individuals who are most commonly not voting or participating in politics although it has such a massive impact on our lives. We discuss how we can be more politically active all the way to debunking ideas and theories which we hear or people believe and how they can co-inside with personal development. If you enjoyed the episode give us a follow and if you have any suggestions feel free to DM us on Instagram or email us at dmcpodcast99@gmail.com. Thank you for listening! For more content by Cameron Dasgupta - @reporting.on.the.unreported (Instagram) Our Instagram: @TheOfficialDMCPodcast
Today's episode we explore the ideas associated with keeping good mental health, we also discuss avenues and pathways you can take to ensure your mental well-being is good and healthy. The links to the posts we mentioned are as follows: https://www.psychologytoday.com/gb/blog/the-mindful-self-express/201106/the-6-best-ways-beat-anxiety https://www.psychologytoday.com/gb/basics/depression https://www.psychologytoday.com/gb/blog/working-through-shame/201907/how-overcome-depression-and-anxiety. I hope you find these links helpful and overall have got some value from the podcast, if you want someone to talk to we are definitely here our email is dmcpodcast99@gmail.com. Give a follow and share the podcast with 1 friend if you could do that, that would mean the world to us! Thank you ♥️
We all have arguments sometimes we have them and we struggle to de-escalate the situation, today we give our tips and experiences on the arguments and conflicts we have and how we have traversed them. I hope this brings some value to you guys and if you have anything you want to know or ask on the podcast feel free to email us at dmcpodcast99@gmail.com we love to hear some feedback.
If you are interested to see more from The DMC the links to our social media pages are as follows:
Suggestions are appreciated!
Twitter - https://twitter.com/thedmcpodcast
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Today we had the opportunity to speak to Life Coach, Podcaster and Entrepreneur Sachin Sharma, known as SpoonOfConsciousness across all forms of the media! It was an insightful and powerful conversation about his journey and what he has learned about life whilst being a life coach and being coached by other people also. We hope you can take on his teachings and apply them to lead a better lifestyle. A link to his website is www.spoonofconsciousness.com this will send you to his site which has all of his links to his social media. His call to action is to message him with what you've learnt and how you are going to apply it!
We know things are going back to normality and for those of you in the UK it will be this weekend whereby things begin to open up! So what should you guys do? Well here's the perfect podcast for you, Myself (Manraj) and Joseph will be brushing over a plethora of things to do after the quarantine comes to a close and some funny stories based off of our own traveling experiences! Hope you guys enjoyed this week's episode and are following the podcast.
Welcome back to the DMC Podcast, it's been a while but the wait is finally over!! We had a long wait due to the amount of workload we had but we are back. Today's episode is about quarantine thoughts and our opinions of being quarantined over this period of time. We understand that times are hard and we just wanted to tell you guys what we've learnt and the insights we have discovered during this period which may contribute positively to your lifestyle and those around you.
Relationships truly dictate how we behave and what kind of person we end of being hence it's imperative that we find ourselves to be around the right people. The people that push you and encourage you to do more and be more. That's why we jump into this topic and gave our insights on relationships spanning from romantic relationships to family.
Today we adventure into the topic of self doubt and ways to combat self doubt in your life, hope you guys enjoy our first episode :)