The Sunflower Chronicles: Recent Episodes
Breana Miller
Hello and Welcome to The Sunflower Chronicles, I am Bre a Black 20-something girl trying to make in this crazy world with a little bit of sunshine and laughter to help along the way. This podcast is something that I dreamed up in my college dorm and now I am here ready to share some sunshine and laughter with you. On this podcast, I will talk about topics that are important to me like mental health, world news, food, fashion, dating, and much more. I hope that you enjoy my podcast and share the sunshine with others. Stay Sunny, Bre
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What's up, everyone !!! I know that it has been a while BUT ya girl is back. On this episode back in action I talk about :
- Where I have been
- School Catch-up
- OTA school Fieldwork
- Missing My Friends
- My dating life
- Feeling like a teenager at 25
*TW: suicide @ 31:53
And So much more on this episode. As usual, I also mention my 8-track with what music I have been listening to along with Bre's Book Corner where you get my current list of books I have finished and am currently reading. I hope that you all enjoy this episode of The Sunflower Chronicles! I am so glad to be back with you all. As always stay safe and stay Sunny !
Bre : )
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What is happening, everyone !!! I hope that you have been well since I have been away. I have come back with an OVER ONE HOUR EPISODE. In this episode, I have one of my OTA cohort mates and friends Tori and we are talking about OT and a little bit of everything else. I hope that you enjoy this episode and I am so glad to post here again! Stay Safe and Stay Sunny, Bre :)
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Merry Christmas Everyone! I hope that you enjoy this last episode. I talk about my favorite holiday music, holiday tv episodes, and the advice I learned from the year. I hope that you have a safe holiday season! Merry Christmas and Stay Sunny , Bre :)
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Hello Everyone and Happy Podmas day 7 and 8! On this episode, it is a whole bunch of random. I talk about a parking spot stealer, a new creative adventure, and finding the magic of Christmas as an adult. I hope you enjoy this episode! Happy Holidays and Stay Sunny! Bre, :)
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Hello Everyone! Here are episodes 4 and 5 of Podmas and the topics for the episode are holiday foods/recipes and favorite memories ! In this episode, I talk about my favorite thing FOOD, and the traditional holiday meals eaten around the world. Also, I tell you my top 5 moments of this year.I hope that you have been enjoying podmas so far! Happy Holidays and Stay Sunny! Bre, :)
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Happy Holidays Everyone !!! Today is Podmas day 3 and today I am talking about holiday traditions. I let you all in on a few of my favorite holiday festivities and I key you in on the Big Potato Debate. I hope that you all have been enjoying these podcast episodes. Happy Holidays and Stay Sunny! Bre, :)
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Hello Everyone, the first half of the episode starts out a bit heavy there is a *content warning for Suicide. If you wish to not hear about that topic you can skip to 18:20.***
In today's episode of PODMAS, I will be telling you my favorite holiday movies. These movies don't have to be Christmas in theme but Christmas does have to at least be in some part ( so yes Die Hard is a Christmas movie). To give you a taste of some of my favorite Christmas movies: Harry Potter and Sorcerer's Stone, The Chronicles of Narnia, and Trading Places. I hope you will enjoy Day 2 of Podmas and have a happy holiday and Stay Sunny. Bre:)
Resources for Mental Health :
National Suicide Lifeline: Dial 988
Trans Lifeline: (877)-565-8860
https://www.instagram.com/p/Cik16QaLbaJ/?igshid=Nzg3NjI1NGI=
https://www.instagram.com/p/CivA1L0LKTk/?igshid=Nzg3NjI1NGI=
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Happy Holidays Everyone!!!
I am so excited to bring you something fun for the end of the year! The 12 Days of Podmas ! This idea came about from watching so many vlogmas videos and me wanting to feel apart! For the next 12 days, I will bring you fun and festive episodes ranging from year-end reviews, rankings, lessons learned and so much more! I hope you enjoy DAY 1 where I talk about my most played songs of the year! Have a Safe holiday season and stay sunny! Bre :)
My end-of-the-year playlist :
Spotify: https://open.spotify.com/playlist/37i9dQZF1F0sijgNaJdgit?si=19eea361fefb44f6
Apple: https://music.apple.com/us/playlist/replay-2022/pl.rp-755XH1YzN38
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Email the pod: pod.sunflowerchronicles@gmail.com
Hey, Y'all!
On this episode of The Sunflower Chronicles, I give you all a pretty long catch-up with what is going on in my life at the moment. I also touch on the monster that is Ticketmaster and how sometimes social media affects my mental health. To round out the episode I read some interesting family thanksgiving stories and I give some advice for surviving the holidays with family. I hope that you all enjoy this episode and have an amazing holiday season!
Stay Safe and Stay Sunny, Bre :)
Link to help the families of the Club Q shooting in Colorado:
https://www.denverpost.com/2022/11/20/how-to-help-club-q-shooting-victims-donate/
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Hey Yall,
I know long time no pod but I promise I get into why in this episode. This episode really is just a quick hangout to let yall know where I have been and what is coming for the future of the podcast. I hope you enjoy and THANK YOU FOR LISTENING. Stay Safe and Stay Sunny Bre:)
My ETSY Shop : BAMInkDesign
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HELLO EVERYONE! I am so excited to bring you all a NEW SERIES to The Sunflower Chronicles Podcast called the MEdia Series. This series is something that I dreamed up a long time ago. I wanted to have a space to talk about my love of music, movies, tv, and the many other forms of media that we consume. I wanted to talk about it will people that I enjoy and I know have the same love for media as well!
*audio disclaimer, there are some audio glitches I am trying out a new way to record with guests, so just bear with me *
Hey, y'all! On this episode, I have my lovely friend Skylor with me and we are talking about RENAISSANCE by the QUEEN Beyoncé! I mention in the episode that when RENAISSANCE came out I knew exactly who I wanted to have on as the first guest in the MEdia series, It was SKYLOR. I hope that you all enjoy this episode as we talk about what this album means to us, Bey’s impact and so much more. I am so excited to let you all hear the first episode of the MEdia series on The Sunflower Chronicles Podcast. Stay Safe and Stay Sunny, Bre :)
FOLLOW SKYLOR ON INSTAGRAM: @skylorh_
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Podcast Email: pod.sunflowerchronicles@gmail.com
Hey Y'all, I am back and ready to tell yall how my summer went! In this episode, I talk about what I have been up to, my health, what I have been loving, and the grosses summer experience EVER! Also for The Sunflower Chronicles, I tell y'all my experience during my first semester of Occupational Therapy Assistant School. I hope that you all enjoy this episode. Stay Safe and Stay Sunny, Bre :)
LINK TO ALL MY THINGS https://beacons.ai/bremiller
Send Me an Email: pod.sunflowerchronicles@gmail.com
CONTENT WARNING: Mental Health, Depression, Anxiety and Suicidal Ideation.
Hey Y'all,
This week I talk about MENTAL HEALTH awareness! May is Mental Health Awareness Month and I talk about some of my thought about mental health and I share some of my stories. Also during this episode, I talk about what makes me happy and how I practice self-care when I need it. I hope that you will enjoy this week's episode. Also Below I will include some links for mental health recourses.
Stay Safe and Stay Sunny,Bre
Follow Me on Insta: @iam.breanam
Follow The Pod on Insta: @thesunflowerchronicles.pod
Send An Email: pod.sunflowerchronicles@gmail.com
MENTAL HEALTH RESOURCES :
National Suicide Prevention Hotline : (800)-273-8255
Suicide Intervention for LGBTQIA: (866)-488-7386
Crisis Intervention for the Trans Community : (877)-565-8860
National Suicide Helpline For Europe: https://www.therapyroute.com/article/suicide-hotlines-and-crisis-lines-in-the-united-kingdom
Hey Y'all,
I am back, ready to let y'all know where I have been and what happened on the bathroom floor!
With that being said here is what I talk about in this episode :
CW with timestamps: blood &needles (5:28), mention of discorded eating (10:49), and vomiting(8:49).
- Update on my stomach issues. I am an official IBS hottie
- Roe v Wade. WTF
- The Met
- My current relationship with my body
- And MORE
I hope that you enjoy this episode! Also, I am attaching some resources in regards to abortion care below.
Stay Safe and Stay Sunny.
https://www.plannedparenthood.org/get-care/our-services
https://abortionfunds.org/
https://www.shondaland.com/act/news-politics/a39929589/7-organizations-to-donate-to-in-order-to-protect-roe-v-wade/
https://www.yellowhammerfund.org/
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Follow me on Tiktok @breash98
EMAIL THE POD: pod.sunflowerchronicles@gmail.com
Hey y'all,I hope that you will enjoy this week's episode of the pod. This week we have a VIDEO! Yes, we will FINALLY have a visual element to the podcast. I am so excited! Now, for what I talked about in the show: I talked about the commentary on Black Women's bodies while at work, Euphoria, and some half-a$$ apologies! Also for this week's TSC, I talk about Black people's influence on pop culture. I hope that you all will enjoy the show this week!Stay Safe and Stay Sunny, Bre :)https://www.crresearch.com/black-history-month-pop-culturehttps://www.rutgers.edu/news/civil-rights-diss-tracks-how-black-women-have-shaped-us-culturehttps://time.com/5233414/black-women-american-style-beauty/ @theafternoonspecial - Bobbi Black Creator on TikTok Follow me on Instagram: @iam.breanamFollow the pod on Instagram: @thesunflowerchronicles.podFollow me on TikTok: @breash98Follow the pod: @sunflowerchroniclespod Email the pod: pod.sunflowerchronicles@gmail.com Buymecoffee: https://www.buymeacoffee.com/TSCBre
Hey Y'all, I hope you are doing well and are ready for this week's episode. In this weeks episode I talk about : why men should not be able to buy mics for podcast the chaos that is my speech class how western nutrition is racist ( but we knew that already ) my Love Abbot Elementary Also in this week's episode, we get into eight-track and Bre's Book Corner. I hope that you all enjoy this week's episode and are on the lookout for a surprise for Friday, too! Stay Safe and Stay Sunny, Bre :) Find the Eight-Track Playlist by following me on Spotify @ iambea.millFollow The pod on insta: @thesunflowerchronicles.pod Follow me on Insta: @iamBreana.mSend the podcast an email: pod. sunflowerchronicles @gmail.com
Hello Everyone and Happy New Year!I know that this episode is coming a little bit after the new year but better late than not at all, Right? This year the pod is going to be having some big changes that I am super excited about. The first change is that we have a new segment change. Formerly known segment "Seed of the week" is now ( drumroll ) The Sunflower Chronicles. In the episode, I explain why I changed the name. Also in this weeks episode, I talk about:my love for Encantomy forever golden girl, Betty Whitemy music favorites this weekmy current book(s)TSC: Mental Health, the new year and resolutionsI hope that you all enjoy this week's episode and PLEASE LEAVE A REVIEW, SUBSCRIBE & FOLLOW.Follow the pod on Insta: @thesunflowerchronicles.podFollow me on Insta: @iam.breanamSend me an Email: pod.sunflowerchronicles@gmail.comStay Safe and Stay Sunny :)
Hey, Y'all! In this week's episode, I talk about Dani Leigh and Da mess that is DaBaby and I en-light-en you all my lightbulb moment. Also, I speak on the passing of Memphis rapper Young Dolph. I hope that you all enjoy this week's episode. Stay Safe and Stay Sunny, Bre :) Follow me on insta:@iam.breanam Follow the pod on insta:@sunflowerchronicles.pod Send in an Email : pod.sunflowerchronicles@gmail.com
Hey Y'all,First, let me say that I am going to get back on my game with uploading on a regular schedule and I am so sorry for making yall wait for this week's episode. Now, in this weekes episode, I talk about the horrible incidents that happened at Astroworld and ways that you can help those affected. I also talk about my journey of self-love and how my therapist suggested I go on a date. I hope that you all enjoy this week's episode.Stay Safe and Stay Sunny, Bre:)Information for supporting victims of Astroworld :https://www.newsweek.com/how-help-astroworld-victims-families-1647569https://www.houstonchronicle.com/news/houston-texas/astroworld-fest-tragedy/article/Astroworld-victims-how-to-help-GoFundMe-accounts-16605894.phpFollow me on insta :@iam.breanamFollow the pod on insta :@ sunflowerchronicles.podSend an Email to the Pod :pod.sunflowerchronicles@gmail.com
Hey Y'all,In this week's episode, I talk about a whole bunch of everything. I talk about Halloween, getting my ends bumped as a little kid, and how you gotta check in with your mental health frequently! I also let y'all know what I am listening to with this week's eight-track. I hope that you all enjoy this week's episode.Stay Safe and Stay SunnyFollow me on Instagram :@iam.breanamFollow the pod on Instagram:@sunflowerchronicles.podSend in an Email :pod.sunflowerchronicles@gmail.com
Hello Everyone, ya girl is back for season 3 and I am so excited for what is in store! For this first episode, I talk about what has been going with me and I talk a lot about TikTok ... but nowadays who doesn't. I hope you all are ready for this new season of the sunflower chronicles. Stay Safe and Stay Sunny Please SUBSCRIBE, SHARE and COMMENT! @iam.breanam on Instagram@thesunflowerchrincles.pod on Instagram You can email me: pod.sunflowerchronicles@gmail.com
Hey Y'all,I am back and talking about mental health. I am also catching up with some hot topics from social media and of course letting you guys know what I am listening to in eight-track. I hope that you all will enjoy this episode! Also please feel free to send me an email about anything and follow me on Instagram! Stay Safe and Stay Sunny, Bre :) Contact : pod.sunflowerchronicles@gmail.com Follow Me : @iam.breanamFollow the Pod : @ thesunflowerchronicles.pod Mental Health article & Resource Links :https://www.hopkinsmedicine.org/health/wellness-and-prevention/mental-health-among-african-american-women https://www.refinery29.com/en-us/2020/06/9849013/mental-health-services-black-people-of-colorhttps://www.mentalhealthfirstaid.org/mental-health-resources/https://www.thetrevorproject.org/trvrsupportcenter/mental-health/
Hey Y'all, on this week's episode I first start with a sunny side up, then I talk about the NAACP Image Awards, the NCAA women's basketball tournament. I also give my thoughts on Lil Nas X's new music video and so much more. Finally, I talk about setting boundaries for the seed of the week. I hope that you all will enjoy this week's episode. Stay Safe and Stay Sunny, Bre :) Follow me on Instagram : @ iam.breanamFollow the pod on Instagram: @ thesunflowerchronicles.pod Send me an Email:pod.sunflowerchronicles@gmail.com
Hey y'all, on this week's episode I talk about a lot! From the Dvid Dbrick mess and the utter ridiculousness of Derrick Jackson. This week I ramble through all of my thoughts and opinions of everything that has happened. I hope that you all will enjoy this episode. Stay Safe and Stay Sunny,Bre :) Thank You All for the Support! Follow me on Instagram: iam.breanamFollow the Pod: thesunflowerchronicles.pod Email: pod.sunflowerchronicles@gmail.comSpotify: bre_pink98 Apple Music: breana_m16
Hey y, all, on this week's episode I talk about the 8 lives of Asian people that were lost to the senseless hate crime in Georgia. Also in this episode, I also talk about all things that were the Grammys. Additionally, in this episode, there is a little surprise at the end. I hope that you all enjoy this week's episode! Stay safe and Stay Sunny , Bre :)
Hey, y'all I have missed you guys and this week's episode is just a catch-up episode. I also talk about the music I have been listening to, the book I have been reading, and also the latest pop culture news. I hope that you have been doing well while I was away but I am back.I hope you are having a great day and Stay Sunny, Bre :)Eight track :Team No Skips playlist on SpotifyFollow me on Spotify at bre_pink98Follow me on :Instagram:@iam.breanamFollow the pod :Instagram: @thesunflowerchronicles.podSend me an email: pod.sunflowerchronicles@gmail.com
Hey Yall and Happy New Year, I hope that you have had a good start to the new year. In this episode of SEASON 2, I will be talking about my intentions for this yearand what to come for the podcast. I just want to say thank you all so much for the support on season one and I can't wait to grow with yall in season two. So cheers to the new and as always: Stay safe snd Stay Sunny. Follow me on Instagram : @iam.breanamFollow the pod on Instagram : @thesunflowerchronicles.pod Send me an email to: pod.sunflowerchronicles@gmail.com
Hey Y'all,This is the season finale episode! In this episode, I am wrapping up the year 2020 with a friend. My friend Alexus has joined me in the season 1 finale episode to sit and chat about all of the things that have happened in 2020. We talked about everything from music, to food and of course politics from the year no one can forget. I hope that you all enjoy this episode and have a wonderful holiday season. Stay Safe and Stay Sunny , Bre :) Follow: Me on Instagram: @iam.breanam Podcast on Instagram: @thesunflowerchronicles.pod Alexus' info: @alexuuussss on Instagram Email me: pod.sunflowerchronicles@gmail.com
Hey yall, on this week's episode I talk about a lot of things. I start out with the new Twitter update and my excitement for Meg The Stallion's new album. I also talk about the important role black Womxn play in many movements. Then I talk about taking care of the small parts of yourself can help your big picture. I hope that you all enjoy this week's episode. Stay Safe and Stay Sunny, Bre :) R29 article mentioned: https://www.refinery29.com/en-us/2020/11/10160003/eva-longoria-black-women-voters-erasure-response Follow : Me on Instagram: @iam.breanam Podcast on Instagram: @thesunflowerchronicles.pod Me on Tik Tok: @breash98Email me: pod.sunflowerchronicles@gmail.comMusic by: bensound
Hey y'all, I know that this week is a crazy one. First with the most stressful election ever and second me uploading on a Wednesday. I wanted to post this so that you can have a small break from the chaos of the news and have a laugh with me. I hope that this episode offers you a little bit of relief and a laugh. Please Please PLEASE be safe out there and Stay sunny.Follow me on Insta:@ iam.breanamFollow the Pod on insta:@thesunflowerchronicles.pod
Hey Y'all, on this episode I am just catching up with you guys and telling what I have been up to. Also, there are some BIG surprises coming in the near future. I hope that you enjoyed this episode, Stay Safe and Stay Sunny , Bre : )Follow on Instagram:Personal : @iam.breanamPodcast: @thesunflowerchronicles.podEMAIL Me : pod.sunflowerchroncles@gmail.com
Hey y'all, in this episode I am joined with one of my closest friends to talk about something very new and exciting. This week I am talking with my close friend Katie about giving birth during a pandemic and rating her son in quarantine. I ask Katie about her birth plan, recovery, and what she actually used during labor. We also talk about her journey raising her son who is half Black and juggling work and life. Also in this episode, we get excited about Spooky Szn. I hope that you all enjoy this episode. Stay Safe and Stay Sunny, Bre :)Follow Katie and Subscribe to :Instagram : @katsadsss & @ kkhaiandry_vlogsYouTube: KKhai&Ry VlogsFollow Me:Instagram: @iam.breanamFollow The Pod :Instagram: @thesunflowerchronicles.podEmail Me: pod.sunflowerchronicles@gmail.com
In this Bouns episode, I talk about my journey with PCOS because September is PCOS Awareness Month. I talk about the whirlwind way I found out, as well as my thoughts on the way that doctors should approach talking about it. I mention my struggles and triumphs with having PCOS. I hope that you all enjoy learning a little bit more about me in this episode. As always Stay Safe and Stay Sunny, Bre :) Follow me on Instagram: @iam,breanam Follow the Pod on Instagram: @thesunflowerchronicles.pod Send me an email: pod.sunflowerchronicles@gmail.com
Hey Y’all, So on this week's episode, I am joined by an amazing guest. Teryn Shipman is my guest this week she is the founder and CEO of For Black Girls Who Have A Lot To Say.In the episode, we are discussing all things Voting. Also, we dive into some self-care things and how voting plays a part in self-care. I hope that you all enjoy this episode and I hope that you all will send in some emails about you all's experiences with voting as mentioned at the end of this episode. Stay Safe and Stay Sunny, Bre : ) Eight Track and Recommendations :Octavia Butler, Author Hood Feminism Sister Sister -NetflixGirlfriends -Netflix My Favorite Murder - Podcast The Read - Podcast Whoreible Decisions- Podcast Cocktails - Podcast Period, Sis- Podcast Follow Teryn: instagram : @ itoldyaso_ @ forblkgrlswhohavealottosay Blog: itoldyaso.org Follow Me : Instagram : @iam.breanam @ thesunflowerchronicles.pod Email me: pod.sunflowerchronicless@gmail.com Music By: Bensound
In this episode, I talk about why I took a week off and what I was thinking about. I also discuss why I started my podcast and finding motivation. AND... I also send out a charge for you all to send me some letters. I hope that you all enjoy this episode. Stay Safe and Stay Sunny, Bre. Please Like, Rate, Comment, and Share! Follow on Instagram!Personal: @iam.breanamPodcast: @thesunflowerchronicles.pod Send Me an Email : pod.sunflowerchroicles@gmail.com Music by: Bensound
Hey Y'all, in this episode it is a little bit different. First I talk about the loss of Chadwick Boseman, may he Rest in Peace. After, I mention that the second part if this episode is a throwback episode from when I was on SoundCloud. I hope that you all enjoy this week's throwback. Stay Safe and Stay Sunny, BreFollow me: @iam.breanamFollow the pod: @thesunflowerchronicles.podEmail me: pod.sunflowerchronicles@gmail.com
Hey guys and Happy Friday, this is an impromptu rant episode because I just needed to get somethings off my chest. I hope that you can understand my rant for today and I will be back on Sunday with a regular episode. Stay Safe and Stay Sunny, Bre.Follow me: @iam.breanamFollow the pod: @thesunflowerchronicles.podEmail me: pod.sunflowerchronicles@gmail.comMusic from: bensound
In this episode of the podcast, I talk about the F-Word, Fatphobia. In the mini-episode, I talk(and rant) about fatphobia and my experience with it. Follow Me : Personal - @iam.breanamPodcast - @thesunflowerchronicle.podEmail Me: pod.sunflowerchronicles@gmail.commusic from bensound
The Sunflower Chronicles Podcast covers all things relevant in the world of a twenty-something. The Sunflower Chronicles will give you some joy and laughs with the head sunflower herself, Bre, as she dives into every topic. Everything from pop culture, politics, music, and more will be covered here. This podcast is going to sound like a conversation with a close friend. And Bre will have some close friends on to talk about special topics and give some advice. So sit back, turn it up, and Stay Sunny!
In this week's episode I talk about the bagger WAP from Cardi B and Meg Thee Stallion. I give my opinions on the song ( which is amazing :) ). Also, I talk about starting new things and becoming comfortable at every stage of the growth process for all of the things I want in my life. Please tune in to this week's episode. Stay Safe and Stay Sunny, Bre :) Bre’s Eight Track : WAP - Cardi B feat. Meg The Stallion Muwop - Mulatto Tap In -Saweetie Worth Fighting For - Brain Courtney Wilson More links: http://chng.it/kQZjK6RLTt Follow Me on Insta : @breana_m16 @thesunflowerchronicles.pod Email Me : pod.sunflowerchronicles@gmail.com outro music by : Bensound
In this week's episode, I talk about how we are just trying to make it. I also discussed Mental health and its’s vast importance and share some of my own personal mental health stories. I hope that you all enjoy this episode, it may be a bitty rambly but it’s rambles from my heart.Stay safe and Stay Sunny, Bre :)Music mentioned:Flo Milli: Ho, why is you here?Jhené Aiko: ChilomboTaylor Swift: FolkloreMental Health resources for this episode :Therapy for Black Girls ( podcast and Instagram )Betterhelp ( not sponsered)National Institute of Mental HealthMental Health AmericaTrans Suicide Lifeline: (877)565-8860Trevor Project Lifeline: 1(866)488-7386National Suicide Prevention Lifeline: 1(800)273-8255Follow on Instagram: thesunflowerchronicles.podEmail Me: pod.sunflowerchronicles@gmail.comMore links: RateThisPodcast.com/staysunny Outro music by Bensound
Birthday Bonus In this Episode, IT'S MY BIRTHDAY! I Turned 22 on July 5th and I just wanted to share ( Ramble about, lol) some things that I have learned in and would like to reflect on for my birthday. Also, I mention the possibility of a small fundraiser for a few social justice and/or organizations that help benefit Black Live Matter and other BICOP causes. I will be posting information about how to participate. Thank You guys for listening, I appreciate you all from the bottom of my heart! Stay Safe and Stay Sunny, Bre :) Music/ Media mentioned in this episode : Ungodly Hour, Chloe x Halle It was good till it wasn't, Kehlani Black Parade Beyoncé Pod Save the People Petitions : https://act.colorofchange.org/sign/file-criminal-charges-against-officers-who-murdered-elijah-mcclain/?source=dm_sms_optin https://blacklivesmatters.carrd.co/ https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html Email us: Pod.Sunflowerchronicles@gmail.com Instagram: @thesunflowerchronicles.pod
In this week's episode I talk about self-reflection with a little help from Mama Odie and personal experience. I offer some insight into why I feel that self-reflection is important and offer some helpful tips to ease self-reflection and growth. Also, I mention some exciting things to come for The Sunflower Chronicles. Stay Safe and Stay Sunny, Bre :) Music mentioned in the episode is : Saweetie - Pretty B***h Music Stevie Wonder - Knocks me off my feet Flo Millie Mulatto Email Me : Pod.Sunflowerchronicles@gmail.com Instagram: @thesunflowerchronicles.pod Petition: https://blacklivesmatters.carrd.co/
Hello Everyone and Welcome to the Sunflower chroniclesMy name is Bre and I am a black 20 -something girl trying to make in this crazy world with a little bit of sunshine and laughter to help along the way. This is the first episode on a major streaming platform and I would love it if you could like to share and leave me 5 stars.In the mini-episode, I am talking about my thoughts and opinions of the Black Lives Matter movement. I am talking about my perspective in a short amount of time. I am going to include some links below of petitions that you can sign to help give justice for Amaud, George, Breonna, and the countless others who have been affected by police brutality and racism in this country. Also, I am going to inculde a link that is very important for protesters, as well as a post that gives you multiple ways you can help support the black community.Love, BreBlack Lives MatterFinally, WE HAVE AN EMAIL!!! please send in your thoughts, recommendations, stories, and advice to our email.Follow us :Insta: thesunflowerchronicles.podEmail us: pod.sunflowerchronicles@gmail.comBLM Links :https://pendingpetition.carrd.co/https://blacklivesmatters.carrd.co/https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasichttps://www.aclu.org/know-your-rights/protesters-rights/https://bailfunds.github.io/https://www.instagram.com/p/CA32C9vjBj-/?igshid=1h9uakd0ri823