Built for Adventure: Recent Episodes
Mindy and Melissa
Just two Moms sharing our journeys with raising children, fitness, business, husbands, and just everyday life!
Life update of Mindy--- Send in a voice message: https://podcasters.spotify.com/pod/show/builtforadventure/message
Running
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
We all over the place. Imagine that.馃槀
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
More shenanigans
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
It was a good day to have a great day.
Send in a voice message: https://anchor.fm/builtforadventure/message
Looking silly running through the streets of Salisbury!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Getting our groove back
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Mindy is purging her house! Take a listen! The struggle is real.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Listen to see where this convo goes!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
The best thing about training runs is ending at our favorite restaurant for breakfast. Just do not order pancakes if you do not like them. I mean who orders pancakes and doesn't like them. Hint it wasn't #badassmomma or #hotredheadedmomma...it was our third badassmomma... she needs a hashtag!
Take a listen as we talk about life, runs, tmi things on runs, and just listen to us laugh!
Go for an adventure with friends!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Memories are made around the buckets of green beans that need to be snapped! Badassmomma here, as we were beginning to snap beans, twin A said, hey mom...I wanna make a green bean podcast! So, who can say no to that? Therefore, you now have the "green bean conversations" by the twins and the girl child. Enjoy!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
It is that time again! Miles for Charity! Get up and get moving for others!
Miles for Charity by B4A is raising money for charity. Here is the deal:
-
$5 donation to the pot. Venmo or PayPal(See comments for link)
-
Starts June 24 and runs through July 24.
-
Walk/Run/Bike intentional miles weekly and log them in(Google Form will be linked in comments).
-
Log in the most miles in the 30 days... you pick your charity and Mindy will venmo them the whole pot of cash!
-
Post picks on social media. Use hashtags: #builtforadventurepodcast #Milesforcharitybyb4a
Google Form to log weekly miles
Weeks are Sun-Sat.
https://docs.google.com/.../1DKdA7scSvQk6EzP6Ewo7.../edit...
Venmo:
@mindy-carriker
See Less
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
We needed to podcast, we needed to work out, we needed to walk, we needed to vent. So we did! dear heavens! Just listen!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Listen to us debated the role of social in our lives versus our kids. We are just one snap away from getting banned by our kids!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Back together after two weeks! We hiked, ate at our favorite restaurant, and podcasted from the jeep. We were once again interrupted by our cow's adventures! My kids kept calling to update us on her adventure back to her pasture. We laughed so hard at all the things they said! More twin stories included!
Follow us on all our social media accts!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
builtforadventure #fitness #fitmom #podcast #health #lifeoutdoors #fitmom #happylife #motivation #adventure
builtforadventure #fitness #fitmom #podcast #health #lifeoutdoors #fitmom #happylife #motivation
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
badassmomma and #hotreadheadedmomma go clothes shopping during a pandemic. Enough said. Join #hotredheadedmomma making fun of #badassmommas driving.
Send in a voice message: https://anchor.fm/builtforadventure/message
Dear heavens...#hotreadheadedmomma is a hustler!
Send in a voice message: https://anchor.fm/builtforadventure/message
badassmomma and #hotredheadedmomma head for the hills again!
Did we get lost? Check out the podcast, blog, and youtube!聽
Links below: https://linktr.ee/_mindymichelle
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
After Hunt Fish Falls Hike in the Pisgah Forrest. We stop to have a beer and pizza.
Link to Blog about the hike: https://builtforadventure79.wixsite.com/mindycarriker/post/fireball
Link to youtube about the hike: https://youtu.be/n2DCMjFe-_Q
Share, like, and subscribe to all our accts: https://linktr.ee/_mindymichelle
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
hotredheadedmomma and #badassmomma with their other friend "M", head to Morrow Mountain for a hike. Tons of water. Listen for a history of the park and our opinions on the trail.
Here is the link to the blog for pictures and more details: https://builtforadventure79.wixsite.com/mindycarriker/post/morrow-mountain-state-park
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
hotredheadedmomma thinks she has worms and needs to strain her poop?? #poop #worms #guthealth #womenover40
Send in a voice message: https://anchor.fm/builtforadventure/message
Podcast edition. We expanding our adventures from the woods to the juice bar. And Im not mad about it!
If your out and about, check them out.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
https://www.facebook.com/builtforadventurepodcast
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
How does One become a blood sister you ask? Oh just take a listen.
https://www.facebook.com/builtforadventurepodcast
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
15 on our Mountain to Sea Trail list. I will say, this was a nice stroll. Pretty easy and very relaxing.
https://www.hikingproject.com/trail/7013835/pilot-mountain-loop
https://www.facebook.com/builtforadventurepodcast
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Twins, and at home workouts. A day in the life.
https://www.facebook.com/groups/756475707740735
https://www.facebook.com/builtforadventurepodcast
https://www.facebook.com/carrikermindy
https://www.facebook.com/melissa.r.waller.9
https://www.facebook.com/groups/371087833264006
https://www.labrada.com/lbc-mock?msg=201
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Sometimes you have to, but its not always the right way. Do you believe in quick fixes?
@built_for_adventure_podcast
@_mindymichelle
@mrsmillboss
builtforadventure #fitness #fitmom #podcast #health #lifeoutdoors #fitmom #happylife #motivation #builtforadventurepodcast #momcaster #capturelife 聽#twoladiesandapod #liveforadventure #podcastofinstagram #livinglife #adventureswithfriends
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Working from home with 4 kids, what else did you expect? Find out what Melissa kids do for entertainment!
@built_for_adventure_podcast
builtforadventure #fitness #fitmom #podcast #health #lifeoutdoors #fitmom #happylife #motivation #podcaster
builtforadventurepodcast #momcaster #capturelife 聽#twoladiesandapod #liveforadventure #podcastofinstagram #livinglife #adventureswithfriends
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
So we thought we would play a game. It was fun on my part. Melissa seemed to get a little confused!
We searched a few # and read some of the captions. Most of mine went along for what I stand for. Here is what we searched. Go ahead and give it a go. You never know what you will find.
activemomsclub.
NCoutdoors
momsof4
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Had a little fun today. Scrolling the gram.
Thank you @samsimpsonfit and @jessstahlnecker for being open and giving us women some much needed truth!
@builtforadventurepodcast
@_mindymichelle
@mrsmillboss
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Man we really do try, but sometimes we are just all over the place. Hopefully one of these will help you!
@Builtforadventurepodcast
bb #beachbumsnc #chinagrovenc #tan #tanlife #tanlines #designerskin #australiangold #glow #getyoutanon #naptime #feelsgood
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Storys of the Waller Farm Life. I swear, they keep me entertained.
For some visuals of the Farm life, follow us on FB and Instagram @builtforadventure
bb #beachbumsnc #chinagrovenc #tan #tanlife #tanlines #designerskin #australiangold #glow #getyoutanon #naptime #feelsgood
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
I am just not a morning person, no matter how hard I try.聽
Follow some of our not so great morning stories on Fb or Insta @builtforadventurepodcast
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
What would you do with a million dollars? Find out what we have up our sleeves.
Find us on FB and Instagram @builtforadventurepodcast
Also, use the hashtag #builtforadventurepodcast so we can follow along on your journeys!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Come find out what our names are?
Find us on FB or instagram聽
Built for Adventure Podcast
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Sure, let's meet and go for a run.聽
How many miles you wanna go?
Listen in to find out!
Find us on FB and Instagram @builtforadventurepodcast
And tag us in your adventures #builtforadventurepodcast
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Time to talk college with our kids. 4 year or 2 year. Who has the money for all that.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
So Moe and I decided since its hard for us to do in person conversations, we would just record some of our phone conversations. So enjoy all the random things that come out of our mouth. 聽As always, lease like and share and leave us a review if you dont mind.
You can also find us on instagram and FB.聽
@built_for_adventure_podcast
@_mindymichelle
Built for aAdventure Podcast on FB
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Rerun
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
rerun
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Who here believes in News Years Resolutions? Yea not me really. But I do have some things planned for the new year! Melissa does too, I just dont think she wants to admit it. Drops us some comments and lets us know if you make them or if you just have any plans/goals for 2021.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Rerun
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Welp we done did it again. Love my community.聽
This will be the last new podcast til after the new year. However, we will be playing some awesome re-run content! Please enjoy your Christmas with your family. We love you and thank you for supporting us.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Melissa here again. Mindy has been away taking care of her family for a while so I decided to just hope on and give you a short story glimpse of my childhood. I just cant believe some of the things that my generation got by with. Try doing half of it now and you might be the one in the grave. 聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Melissa here. I have taken over the podcast. So I wanted to know if I am the only crazy person that works during vacation. Well unfortunately that what self employed looks like. Love to hear how the rest of you spend your vacations.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Rainy day Blues. Just a phone conversation with friends.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Yea that was not fun. JK it was fun and crazy hard. I do want to try again.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Depression comes in many shapes and sizes. It's not one size fits all. It's so different for everyone and it hits us all differently. I wasn't expecting this to come on. I was fine when I went to bed and then woke up feeling so much pressure. Had I stayed at home, it may would have debilitated me. I hate even talking about it, but its time to open up.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
What happens when you get two super tired women heavily caffeinated on Starbucks? You sit in a target parking lot and people watch. I just wonder how many people do the same thing. I bet they get good laughs at me.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Melissa at a loss for words. This has to be documented!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Trying to mash up our training days into one episode instead of a ton. Melissa and I will give yall some insights on how training for our first trail half marathon. Hopefully we will keep you entertained as well as give you tips that you can try. In return, we would love to hear some of your training tips!聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
And I thought I was bad on caffeine. 聽Add that to a 7 year old x's 2, and its a disaster. Welp guess its time for a detox!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Three women trying to plan a trip, with three different schedules, yea have fun with that. Not to mention we wanna do it all, so picking just one is a JOB.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Call us crazy, we are doing it again. You technically could say we are only half crazy, buts lets be honest, any time you run you are fully crazy! lol聽
Send in a voice message: https://anchor.fm/builtforadventure/message
I swear as a Woman these seasons come more than I change my undies. JK But really, its life. 聽Melissa and I decided to try and talk some of it out with yall. It really does help to say it out loud and figure out a plan! And a plan was made. Lets see how it helps. Or makes it worse, who knows.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
My favorite thing. I will buy a pair of shoes at the drop of a hat guys. Ya feel me girls! Well except Melissa. its like pulling teeth to get her to get a good pair. her feet will thank me one day! Do yall have a favorite pair of shoes? Lets here it!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Netflix and Hulu, shame on you. Looks like hallmark it is from now own. I just cant handle the grossness of what they call film.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Do you know why you run? When I first started it was totally for a weight loss thing. This athlete had let herself go and I needed something that would make me feel bad ass again! Now when I run, its for purpose. A good one. Not some BS crap about cardio cardio cardio. I would love to know what running does for you.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Is this a loaded topic? Who knows, maybe. How are you keeping your marriage a float with Covid? Has it changed at all for you? Or not at all. I wish everyone well.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Poor teachers, poor kids, poor parents. Its just a mess right now. We would love to hear how you all are coping.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
What else do you do on a Friday? Get together with a friend and drink coffee and podcast. Seriously, what a life.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Seriously, where ever Melissa and I go you can expect it to crazy. From fights at the redneck Town of America, to leg pressing 4-wheelers.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Lord Bless Be. Melissa is always into something. Heck she doesnt have to leave her house to go on an adventure. I just get to listen on the other end. So sorry, I'm so faint in the background, but just listen and laugh at Moe's misery.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Whats it take to be a good person? For most of us, not much, but for some it takes so much more effort. Even if its just to smile at a stranger. 聽So those of us that may. be in a better place, maybe we should make more of an effort. Lets spread some joy.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Car lines for school can be a cluster, am I right. Not to mention new traffic patterns.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
In the spirit of supporting small business, Melissa talks about her side hustle. How she got started selling Thrive. 聽This is NOT an episode to sell you something, but one that talks about what has helped Melissa. She set out on feeling better and it turned into earning her product free. I will link her info below, and if you want to learn more, you can reach out to her or look it up on your own. Just a quick disclaimer, nothing will ever out do whole foods and we are not professionals. This is just what has worked or not worked for us.
@mrsmillboss Instagram
Built for Adventure Podcast 聽聽Facebook
melissarwaller.thrive123.com
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
What gets your day going?
Send in a voice message: https://anchor.fm/builtforadventure/message
What is your Bad Habit?
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
A question we will forever be asking ourselves, how do you become more confident? What are some things that have helped you change your mindset. Do you think its even possible to change it?聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Do you really think a banana can bring fisherman bad luck?聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Yep we are women, hear us roar. Some days we just aren't feeling it. Its hard to motivate others when you cant even motivate yourself sometimes. But here is the deal. Give yourself some slack. Like 10 minutes worth and just let it fly. Doesn't matter how big or small, they are your feelings, lets them out and move on with your life.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Wanna know what happens on Photoshoots with Mindy. We get charged by long horns and the photos become electrifying! Litterally.
Listen for a good laugh! And Hey, if you want to make your photoshoots something to tell your grandkids, just look me up!聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
How this #badassmama does life. Good patient friends who loves her kids as their own.
Send in a voice message: https://anchor.fm/builtforadventure/message
Do you even shop?
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
So in this episode, Melissa talks about her weekend hiking adventure with 4 kids! The heat and the terrain made for an exciting trip. No worries, I'll go on the next one. Listen to her talk about her weekend, while I slowly die in the background on the elliptical. For whatever reason you cant hear me, but thats ok, my weekend was completely boring anyways!!!聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Setting new goals. This time its a bike ride!聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Ever actually toured your hometown? Yea me neither, til one day ya girl Mindy was lazy and decided not to workout! Haha jokes on me. Turns out that touring means lots and lots of walking!聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
To good not to share again!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Careful ladies, this episode may be to much to handle for young ones of even husbands. PERIOD. Where we discuss the dreadful topic of menstrual cycles at 40+. 聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
We are still trying. Never giving up! LOL Do you believe in superstitions?
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Apparently we laugh way to much. But hey, at least you know we are having fun! In this episode we talk about hiking, yes again. Planning group hikes, our first hike in together, and which part of the AT we wanna hike first!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
How some social media shares are too much. Whats real and whats not. How to deal with it with anxiety.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
So if you are crazy like us, you love to workout. LOL So whats your favorite one?
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Lets talk Fears. Do you think they are silly or just a normal Mom fears.聽
Surgery聽
Army and Power Lifting (did you even know of such a thing)
Mind over matter
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Healthy snacks for the trail
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Lets talk Tattoos. Who has them, who wants them! I love them!聽
Getting interrupted by my boy.聽
Welcome to our crazy life.聽
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Body Image 聽and how we see being healthy and fit.
Melissa's daughter joined in on the conversation. Loved hearing how she feels about it. Also just listen to her talk with her Mom, its amazing.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Welp, one of these days I will learn how to do this correctly. Until then, enjoy the ADD
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Ok so this is still a learning adventure for us! This is the first part of the 3rd episode that we messed up. But seriously its funny. Got a short commute this morning, 聽give it a listen!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
You know you have them! We all have our own little quirks. Here are a few of ours!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
This past weekends adventure. New horse. Peeing on the side of boats. Going down the side of mountains with horses!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Music and church. Two left turns
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message
Today鈥檚 the day we start babbling! A podcast of friends and moms. Health and fitness. Anxiety. And just everyday shanangins!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/builtforadventure/message