Own Your Truth and Rise with Valerie C. Thompson: Recent Episodes

Valerie C. Thompson

I was created to encourage, inspire, and uplift! This podcast was fashioned around my ability to overcome domestic violence, narcissistic and toxic situation-ships. It is all about healing the inner child from within and setting the child free! Acknowledging childhood trauma, forgiving ourselves, forgiving others, loving ourselves, and recognizing the truth about our God given identity will propel us to move forward in PURPOSE! It’s time to do “THE WORK”, dismantle the lies and RISE! We all have gifts and talents to share with the masses! Support this podcast: https://anchor.fm/valerie707/support

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Demetra shares her bout with mental health and the power within to overcome a negative mindset!


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Examples of six types of Narcissists along with some personal examples!


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A Little Bit About Juneteenth/Emancipation Proclamation 


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Perfectly flawed! Loving yourself!


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"Keep going, brown grass is turning green" - LaShawn Raybon aka I AM CAFE!


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Paula Denoncourt shares her truth about her transition from 22 years as a dispatcher in a prison to Holistic Health Coach, Speaker, and Author!  You do not want to miss this episode!


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Consistency is one of the keys that unlocks our greatness.  We are consistent when we desire to be consistent.


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Lisa shares her story of resilience and determination!


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They don't call her "Moxie" Mona for nothing!  Ramona is the epitome of what it means to OVERCOME obstacles, own her truth, and RISE!! Listen, follow, and be blessed!  


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Thoughts about where I come from, what I know, what I may not know, why are we here?


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In this episode, I will be chatting with Chandra Payne, the producer of A Silent Enemy along Star Myles who is an actress in the movie.  Star Myles is also a survivor of Domestic Violence and shares her testimony.  I commend Star for her courage and transparency!


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Let's talk about overcoming domestic violence from a man's perspective. Matthew shares about how he turned his pain into purpose!  Matthew is a visionary, life coach, mentor, author, entrepreneur, and so much more!  You will be abundantly encouraged and inspired after this episode! 


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Elissa speaks about her encounter with Domestic Violence, healing, and how she serves in the world!  Elissa is yet another example of how we can overcome Domestic Violence and make it to the other side.  She is a woman who knows what it means to own her truth and create the life she deserves to live! You will be blessed in every way!


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Dr. Yolanda Jerry shares from her heart about overcoming Domestic Violence, owning her truth, and healing!  She has made it to the other side and so can you!


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Chatting with Donata Mooring and her heart share regarding her 14 year plight with verbal and emotional abuse.  Donata has made it to the other side and so can you!


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There is hope on the other side of Domestic Violence!  Mavis shares her story and speaks from heart about who she is and where God has brought her from!


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Dr. Clara Peters speaks about her life while in a 20 plus year Domestic Violence marriage.  Dr. Clara Peters about her journey which led her to owning her truth and rising to create the life she deserves!


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This episode explores some of the challenges Dr. Gloria has faced and how she came out on the other side!  She is a successful business woman with a lot to offer the world! Be encouraged!  Dr. Gloria Walker has owned her truth!


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Definition and information about emotional abuse. Information on how to recognize it, cope with it and encouragement.


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This episode speaks to the definition of verbal abuse including examples. Encouragement and resources are offered.


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Definition of verbal abuse and some examples followed by encouragement and resources.


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Domestic violence defined, domestic violence hotline number and the different types of domestic violence.


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In the midst of the storm there is yet something positive to focus on. This is the time to encourage yourself and stay motivated no matter what!


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It’s time to walk in the unfamiliar


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Keep seeking God in these trying times. You were created to prosper on every level!


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Focus on what you don’t see and see through the spiritual as God has great plans for you!


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Spring calls is to grow as we were created to thrive and win.


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Challenges are temporary and come to make us stronger internally so we can face them head on and win every time.


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Today be thankful you woke up in your right mind. Go forth and have an excellent day!


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Definition and information on emotional abuse. Tips on how to recognize it, cope with it and encouragement for healing.


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