The Healthy Steps Radio Show: Recent Episodes

WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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On this St. Patrick's Day edition of The Healthy Steps Radio Show, Dr. Fred Harvey takes calls from listeners across the Bay Area and dives into common health misconceptions, particularly around sugar substitutes and cholesterol. Dr. Harvey clears up confusion about monk fruit sweeteners and warns about hidden erythritol in commercial blends. He outlines the real risks of sugar alcohols like xylitol and erythritol--including their impact on heart health and the gut microbiome.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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This episode of the Healthy Steps Radio Show, hosted by Dr. Fred Harvey, covers a wide range of medical topics during the "Ask Me Anything Monday." Dr. Harvey addresses concerns regarding recent measles outbreaks, vaccine misinformation, and controversial public statements by Robert F. Kennedy Jr. He emphasizes the importance of evidence-based medicine and discusses the psychological impact of misinformation campaigns. The show also features listener questions on Bell's palsy treatment, managing IBS and constipation, potential remedies for Alzheimer's disease, PVCs and heart rhythm concerns, and nutritional advice regarding amino acids.

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On this special fundraising edition of Healthy Steps, Dr. Fred Harvey dives deep into the toxic truth behind chronic illness in America--and how our everyday environment is more dangerous than we think. From takeout containers leaking Styrofoam into your food to microplastics carrying thousands of harmful chemicals, Dr. Fred warns that the root of modern heart disease isn't just diet or genetics--it's toxicity. He explores how these toxins infiltrate our lives and bodies, and offers powerful solutions using food as medicine, with a strong emphasis on antioxidant-rich polyphenols, anthocyanins, and fiber. He debunks juice cleanses, warns against over-supplementation, and outlines how to improve your HDL/LDL balance naturally. Plus, he highlights how loneliness and inflammation can be just as dangerous as a bad diet--and why community radio like WMNF is a vital part of holistic well-being.

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This episode of The Healthy Steps Radio Show continues Dr. Harvey's deep dive into cardiovascular disease during Heart Month, following Valentine's Day weekend. Dr. Harvey breaks down the limitations of mainstream heart care, explains why toxins and inflammation are often the real culprits behind high cholesterol, and pushes for a more individualized, root-cause approach to treatment. He covers updated recommendations from the American College of Cardiology, including the use of GLP-1 receptor agonists (like Ozempic and Wegovy), and the shortcomings of ignoring dietary interventions, omega-3 testing, and inflammation markers. Callers ask about everything from organic shopping strategies and Alzheimer's misdiagnoses, to osteoporosis, full knee replacements, and functional medicine for cognitive decline. As always, it's filled with empowering, evidence-based advice you won't hear in a typical 10-minute office visit.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harvey also emphasizes natural interventions and lifestyle changes for improving overall well-being.

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In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shares insights on how exercise can improve cognitive health and discusses the benefits of aerobic activities in preventing dementia. The episode also addresses various health concerns from callers, including effective management of Barrett's esophagus, dietary adjustments for celiac disease, natural alternatives for nerve pain, and strategies for combating osteoporosis and chronic UTIs. Dr. Harvey encourages listeners to stay present in their lives, focus on positive changes, and embrace proactive health measures for overall well-being.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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Dr. Fred Harvey discusses various health topics, with a significant focus on the implications of modern medications, particularly the GLP-1 analogs like Ozempic, used for weight loss and managing type 2 diabetes. He highlights the importance of addressing underlying toxicity in the body and emphasizes the need for functional medicine approaches to manage health issues effectively. The episode features our infamous "Ask Me Anything" segment, where Dr. Harvey answers questions on a range of topics, including hepatitis C, eustachian tube issues, vertigo, and more.

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In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the various health risks associated with smoking and vaping. He compares the dangers of smoking traditional cigarettes to vaping nicotine and cannabis, highlighting the harmful chemicals and health consequences of each. Dr. Harvey also touches on how smoking can impact COVID-19 outcomes, emphasizing the increased risks for smokers. Throughout the show, Dr. Harvey takes calls from listeners, addressing questions on topics such as osteoporosis, rheumatoid arthritis, COVID-19, and more.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey addresses a range of health concerns brought up by his listeners. Key topics include the hidden dangers of artificial sweeteners like erythritol and xylitol, strategies for managing overactive bladder, and the benefits of supplements for rotator cuff tears. Dr. Harvey also discusses the importance of a healthy diet, avoiding toxic contamination, and practical tips for recovering from significant injuries. Tune in for evidence-based advice and learn how to take proactive steps for better health with Dr. Harvey's expert insights.

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In this episode, Dr. Fred Harvey discusses his recent experience at the annual international conference for the Institute for Functional Medicine. He elaborates on the significance of functional medicine in transforming healthcare, emphasizing the importance of treating root causes of diseases and promoting overall wellness. Dr. Harvey highlights the impact of functional medicine on both practitioners and patients, the integration with conventional medicine, and the ongoing research supporting its effectiveness. The episode also covers the role of relationships, the vagus nerve, and the holistic approach to health.

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In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey provides an in-depth look at functional medicine, highlighting its role in transforming healthcare by focusing on root causes and personalized patient care. Dr. Harvey explains how functional medicine differs from conventional medicine by treating the whole person rather than just the disease. He discusses the principles of functional medicine, such as biochemical individuality, the importance of lifestyle and nutrition, and the interconnectedness of the body's systems.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses various health topics, focusing on Women's Health Month, breast cancer, and the importance of early detection. He addresses the nuances of cancer diagnosis and treatment, emphasizing the role of fear in health decisions. The show features a range of listener questions on topics such as cayenne pepper's health benefits, the efficacy of mammograms, fasting glucose levels, the impact of mRNA vaccines, and more. Dr. Harvey provides insights into both conventional and alternative health approaches, advocating for a balanced and informed perspective on health management.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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In this episode of "The Healthy Steps Show" on WMNF Tampa, Dr. Fred Harvey discusses the urgent issues surrounding Earth Day, focusing on the environmental and health impacts of climate change. The episode highlights the significant shift in public perception towards recognizing climate change as a critical concern, spurred by increasing awareness and the alarming frequency of extreme weather events. Dr. Harvey underscores the role of human activities in exacerbating ecological disruptions and advocates for substantial action against corporate-driven environmental degradation. Throughout the show, callers contribute diverse perspectives on global responsibility, personal environmental initiatives, and the direct effects of climate change on daily life, emphasizing a communal call to action to preserve health and environmental integrity.

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In this episode of the "Healthy Steps Show" with Dr. Fred Harvey, various health topics were discussed, with a significant emphasis on the potential health risks associated with vaping, particularly respiratory diseases and heart failure. Dr. Harvey highlighted a recent study suggesting that vaping significantly increases the risk of heart failure. Additionally, he addressed questions from listeners about various medical issues, including the effects of black mold exposure, neuropathy treatment, and rheumatoid arthritis.

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This episode delves into the critical issues of health disparities, especially in the African American community with a focus on conditions like prostate cancer and heart disease, and the significant role of diet in managing health conditions such as hypertension and cardiovascular diseases. Dr. Harvey, utilizing a functional medicine approach, offers enlightening advice on dietary modifications, the impact of environmental factors like microplastics on our health, and the use of supplements such as Vitamin D, Curcumin, and Quercetin to combat post-COVID symptoms.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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Dr. Fred Harvey delves into a variety of health topics, offering insights on medical cannabis, dietary recommendations for managing psoriatic arthritis, and the benefits of specific supplements for various health concerns. He cautions against smoking cannabis due to potential heart and lung risks, advocating for alternative consumption methods like vaporizers and edibles. Dr. Harvey also outlines dietary changes and supplements that could alleviate symptoms of psoriatic arthritis, emphasizing an anti-inflammatory, nutrient-rich diet. Additionally, he addresses questions on food sensitivity testing, eye health, and skin cancer prevention, suggesting a holistic approach to health that includes careful consideration of lifestyle choices, diet, and the prudent use of supplements to support overall well-being.

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In this engaging episode of the "Healthy Steps Show" on WMNF Tampa, 88.5 FM, Dr. Fred Harvey explores a myriad of health and wellness topics, from the tail end of allergy season to the efficacy of nasal irrigation and nutritional supplements in managing allergies. He critically examines public health policies, particularly around measles vaccinations and COVID-19, emphasizing common sense and ethical considerations. The episode is rich with listener interactions, addressing concerns ranging from the benefits of multivitamins and knee surgery preparations to managing stage three kidney disease and arthritis treatments. Dr. Harvey's insights into holistic health practices, the critique of health policies, and the importance of personal responsibility in health underscore the episode's comprehensive look at maintaining wellness in the face of modern challenges.

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Vaccine therapy and inflammation concerns have recently come into the spotlight, especially with the roll-out of the COVID-19 vaccine. The potential occurrence of brain inflammation in both children and adults post-vaccination has been a focal point of these discussions, underscoring the need for more extensive research into the inflammatory responses triggered by the vaccine. A key voice in this dialogue is Dr. Fred Harvey, who brings to the conversation his concerns about the COVID-19 vaccine potentially leading to an increase in inflammation and the onset of neurological issues such as ADHD and autism. Dr. Harvey stresses the importance of addressing both brain and vascular inflammation in long-haul COVID patients, proposing a therapeutic approach focused on reducing inflammation. His stance has been shaped by his experience and understanding of the potential risks presented by the new vaccine therapy and the imperative to safeguard the health and well-being of those receiving the COVID-19 vaccine.

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In this episode of the Healthy Steps Show, Dr. Harvey engages in a lively discussion about the negative health impacts of daylight saving time. He criticizes the lack of legislative action to eliminate the biannual time change despite its association with increased health risks. He argues for staying on regular time year-round to avoid these unnecessary disruptions. The show features "Ask Me Anything," inviting listeners to call in with their health questions. Dr. Harvey addresses a wide range of inquiries, from dental hygiene tips to managing diverticulitis. He highlights the importance of a healthy diet, proper supplement intake, and environmental factors like mold exposure. Listeners contribute to the program with their questions and personal health practices, creating a community dialogue around health. Dr. Harvey provides advice on supplements for a man in his early 60s, emphasizing the necessity of a multivitamin, vitamin D, fish oil, and probiotics due to nutrient depletion in modern diets. The episode covers specific health concerns, including the causes and management of bulging veins in legs and suggestions for foods to avoid with autoimmune diseases. Dr. Harvey stresses the significance of avoiding processed foods, added sugars, and certain allergens like gluten and dairy.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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Coronary artery disease, a leading cause of heart-related deaths, is a significant health concern that involves the deposition of plaque in the heart arteries, often due to inflammation. Dr. Fred Harvey, a renowned medical professional, brings a unique perspective to this topic, emphasizing the role of inflammation in causing blockages and the importance of advancements in non-invasive diagnostic technology, such as coronary CAT scans and calcium scores. Drawing from his extensive experience in the field, Dr. Harvey highlights the effectiveness of treatments like statins and chelation therapy in reversing soft plaque and reducing heart attack risk. He advocates for a comprehensive approach to managing this disease, incorporating lifestyle changes, dietary modifications, and appropriate medical interventions.

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Heart health disparities in African American women is a pressing issue that demands attention. These women face higher rates of cardiovascular disease due to a myriad of factors such as poverty, nutrition, and cultural dietary habits. Dr. Fred Harvey, a renowned medical expert, offers a comprehensive perspective on this issue. He acknowledges the unique physiological responses to calories and nutrients in African Americans, particularly those of Sub-Saharan African descent, which may be influenced by historical eating habits. He also highlights the role of socioeconomic status in limiting access to high-quality foods, contributing to the prevalence of food deserts in low-income neighborhoods. However, Dr. Harvey underscores the importance of education in mitigating these disparities, emphasizing that many African American women are unaware of the symptoms of heart disease and the associated risks. He advocates for culturally tailored strategies to effectively educate and support these women in making healthier lifestyle choices.

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Vascular inflammation, a common factor in numerous health issues such as dementia, long Covid, and autoimmune disorders like rheumatoid arthritis and lupus, is a significant health concern that requires attention. Dr. Fred Harvey, a renowned health expert, has a unique perspective on this issue. He believes that vascular inflammation is interconnected with various health problems and emphasizes the importance of addressing inflammation through lifestyle changes. These changes include improving the microbiome, avoiding gluten, sugar, and pasteurized dairy, and incorporating omega-3 fatty acids from sources like salmon. Dr. Harvey's perspective is shaped by his holistic view of the body as an interconnected web of systems, where addressing inflammation is crucial for overall health and well-being.

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The intriguing topic of the interconnectedness of consciousness, health, and spiritual practices has been gaining traction in recent years. Concepts such as Hylozoism and Quantum Consciousness suggest that our consciousness is not isolated but instead linked to everything that exists, with the potential to shape our reality. Dr. Fred Harvey, a proponent of this perspective, believes that all living beings are part of a larger consciousness, akin to how the trillions of cells in our body work together as a whole. He emphasizes the significant impact of our thoughts and actions on the interconnected web of life and the importance of recognizing that we are not separate from the planet and other living beings. His perspective is shaped by his research on microtubules and their potential influence on health and perception of reality, as well as his focus on addressing the root causes of health issues and the role of spiritual practices in promoting overall well-being. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast as he delves deeper into this fascinating topic and answers listener's questions.

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Dr. Fred Harvey delves into the complex challenges facing the healthcare industry and proposes potential solutions. Drawing from his extensive experience in the medical field, Dr. Harvey critically examines the expectation of luxury treatment in healthcare, the influence of pharmaceutical companies, and the erosion of scientific integrity. He also shares his experiences with the benefits of dietary changes and functional medicine while raising concerns about the quality of generic drugs and the need for more clinical data on mRNA Covid shots. Join us as Dr. Harvey navigates these intricate issues, offering his unique perspective on the healthcare industry's challenges and potential solutions.

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In today's fast-paced world, the importance of health awareness, spiritual well-being, and social issues discussions cannot be overstated. These topics are not only crucial for our overall well-being but also play a significant role in shaping our society. Dr. Fred Harvey, a renowned health expert, emphasizes the importance of prioritizing our spirit for overall well-being and warns against the negative effects of spiritual pollution. He believes that many people prioritize their physical and mental health over their spiritual well-being, which can lead to a lack of motivation and a collapse of the body and mind. Dr. Harvey's perspective is shaped by his extensive experience in the field and his holistic approach to health that includes addressing physical, mental, spiritual, and emotional aspects. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast as he delves deeper into these topics and provides valuable insights on how to improve our overall well-being.

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In the realm of health and wellness, the concept of improving health span through lifestyle changes and personalized treatment is gaining significant attention. Dr. Fred Harvey, a renowned health expert, recently shed light on this topic in an episode of the Healthy Steps radio show. Dr. Harvey's perspective, shaped by his extensive experience in the field, emphasizes the importance of individuals taking control of their own health. He believes that by adopting simple lifestyle changes such as regular exercise, a plant-based diet, prioritizing sleep, managing chronic conditions, fostering relationships, and cultivating a positive mindset, individuals can significantly improve their health span. He also advocates for personalized treatment options that address the root causes of health issues rather than merely managing symptoms. Join us for this enlightening episode of the Healthy Steps Radio Show podcast with Dr. Fred Harvey, as we delve deeper into the concept of improving health span through lifestyle changes and personalized treatment.

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Chuck Piza and Gail Pettit are both highly experienced practitioners in the field of energy medicine practices. Chuck, a vibrational medicine therapist, energy healing therapist, coach, and massage therapist, believes in the profound impact of energy medicine practices on overall well-being, emphasizing that they involve working with the body's energy field to promote healing and balance. Gail, a personal qigong instructor for Dr. Fred Harvey with over 23 years of studying and 14 years of teaching it, shares her experience of how practicing qigong transformed her life, alleviating physical pain, balancing her emotions, and improving her vision. Chuck and Gail's perspectives are shaped by their personal experiences and deep study in their respective fields. Join Dr. Fred Harvey, Chuck Piza, and Gail Pettit on this episode of the Healthy Steps Radio Show podcast to learn more about the benefits and importance of energy medicine practices.

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In today's digital age, the impact of phone snubbing, also known as "phubbing," and smartphone addiction on relationships is a growing concern. This issue, which disrupts communication, hinders empathy, and leads to dissatisfaction in relationships, is the focus of Dr. Fred Harvey's perspective. Dr. Harvey, who emphasizes the importance of being mindful of our smartphone use, believes that phubbing and smartphone addiction have a negative impact on relationships. He suggests that the first step towards change is for individuals to be aware of their behavior and respect those around them by engaging in face-to-face interactions. Dr. Harvey also highlights the detrimental effects of smartphone addiction on communication skills, empathy, and self-revelation, and believes that addressing this addiction is crucial for maintaining healthy relationships and preventing psychological distress and loneliness. Join Dr. Fred Harvey as he delves deeper into this topic on this episode of the Healthy Steps Radio Show podcast.

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Dr. Fred Harvey hosts the Healthy Steps radio show, a platform where he discusses various health-related topics. From heart transplants to the emotional toll of caring for aging parents, Dr. Harvey provides his listeners with valuable insights and advice. His perspective on these topics is shaped by his holistic approach to health, considering the body, mind, and spirit as interconnected aspects of well-being. This perspective is further influenced by his personal experiences, such as caring for his father with dementia. Dr. Harvey's ultimate goal is to empower his listeners to take control of their health and make positive changes in their lives. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast, where he continues to discuss these important health topics.

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In this episode of the Healthy Steps Radio Show podcast, we delve into the insightful world of Dr. Fred Harvey's health advice, focusing on immunity, disease management, and lifestyle factors. Dr. Harvey, a seasoned health expert, emphasizes the critical role of a robust immune system in warding off infections and diseases, including SARS-CoV-2. He believes in the equal effectiveness of natural and vaccine-induced immunity and underscores the importance of lifestyle factors such as exercise, sleep, and good nutrition in boosting immunity. His perspective is shaped by his extensive experience and research in his field. Join us on this enlightening journey with Dr. Fred Harvey as we explore the intricate connections between our lifestyle choices and our health.

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The topic of managing health conditions and addictions through lifestyle modifications is a fascinating and crucial one, particularly in a world where preventable diseases and addictions are rampant. Dr. Fred Harvey, a renowned expert in the field, offers a unique perspective on this issue. He believes in the power of finding healthier alternatives to harmful behaviors, such as substituting alcohol with kombucha, rather than attempting to abruptly stop these behaviors. His views are shaped by his experiences in addressing functional alcoholism and the lack of adequate treatment options available. Dr. Harvey acknowledges the challenges posed by the alcohol industry and the easy access to alcohol, but remains optimistic that with the right support and therapy, individuals can overcome their addictions. Join us on this episode of the Healthy Steps Radio Show podcast as we delve deeper into this topic with Dr. Fred Harvey.

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The journey to improved health and well-being is a multifaceted one, encompassing not only physical aspects such as diet and exercise, but also the mental and emotional practice of gratitude. Dr. Fred Harvey, a firm believer in this holistic approach, emphasizes the importance of individuals taking charge of their own health. He views gratitude as a crucial, yet often overlooked, component of mental health and overall life satisfaction. Drawing from his experiences, Dr. Harvey suggests that practicing gratitude can shift our focus from what we lack to the abundance that we have, thereby attracting health, wealth, and joy into our lives. Join us on this episode of the Healthy Steps Radio Show podcast as we delve deeper into Dr. Harvey's perspective on improving health and well-being through diet, exercise, and gratitude.

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Dr. Fred Harvey's radio show, Healthy Steps, is a platform where he discusses various topics ranging from health and environment to community issues. Dr. Harvey's perspective on these topics is shaped by his belief in the urgent need to address environmental and health issues, particularly the overlooked crisis of toxic pollution. He criticizes the negligence of the US government and corporations in dealing with pollution, particularly the harmful effects of forever chemicals, or PFAS. Dr. Harvey also expresses concern about the epidemic of loneliness and emphasizes the need for connection in society. He plans to focus on these issues in his future radio shows. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast as he delves into these pressing issues and offers insights on navigating them.

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The quality of our sleep and the factors that influence it are crucial elements that significantly impact our overall health. Dr. Fred Harvey, a renowned health expert, provides an insightful perspective on this topic. He emphasizes the importance of deep, restorative sleep, facilitated by the body's production of melatonin, an antioxidant that aids in the removal of oxidative stress in the brain. Dr. Harvey also highlights the detrimental effects of blue light exposure, alcohol consumption, and aggressive exercise on sleep quality, and underscores the link between sleep deprivation and an increased risk of dementia. His views are shaped by his extensive experience and deep understanding of the human body and its needs. Join us as we delve deeper into this topic with Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast.

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Mold toxicity and its health implications are a significant concern in the United States, with potential links to neurodegenerative diseases and various respiratory and inflammatory conditions. Dr. Fred Harvey, an expert in the field, believes that mold toxicity is a widespread problem, affecting an estimated 50% of all buildings in the country. His perspective is shaped by the health risks associated with mold and mycotoxins, including respiratory problems, sinus and lung issues, inflammatory issues, vascular system dysfunction, and neurologic dysfunction. He also highlights the challenges faced by individuals with mold toxicity, such as difficulty in breaking leases and lack of recognition from landlords. Dr. Harvey emphasizes the importance of testing for mold, mycotoxins, and other toxins, as well as implementing measures to remove the source of exposure and support the body's detoxification processes. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast as he delves deeper into this critical health issue.

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In the ever-evolving landscape of COVID-19 treatments and health advice, Dr. Fred Harvey offers a unique perspective on his Healthy Steps radio show. With a background in medical science and a commitment to evidence-based opinions, Dr. Harvey raises critical questions about the speed of the COVID PCR Protocol publication's peer review, the lack of remarks from elite universities regarding COVID vaccines being gene therapies, and the suppression of scientific debate. He also provides practical health advice, such as advocating for a low histamine diet for those with stomach issues and recognizing the potential of acupuncture as a treatment option. Dr. Harvey's perspective is shaped by his belief in the importance of challenging fixed narratives and encouraging individuals to take responsibility for their own health decisions. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast to delve deeper into these topics and more.

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In this episode of the Healthy Steps Radio Show podcast, we delve into the insightful health advice of Dr. Fred Harvey, covering topics such as mold detection, diet, vaccines, and disease management. Dr. Harvey, with his extensive experience and knowledge, emphasizes the importance of mold detection for a healthy living environment, shares his skepticism about the mRNA COVID vaccines, and provides valuable advice on diet and disease management. His perspectives are shaped by his personal experiences, including detecting mold in his own home, and his professional background in functional medicine. Join us on this episode as Dr. Harvey shares his wisdom on these crucial health topics.

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In this episode of the Healthy Steps Radio Show podcast, we delve into the fascinating world of detoxification, heavy metals, and chelation therapy with Dr. Fred Harvey. Dr. Harvey, a firm believer in the effectiveness of chelation therapy, shares his insights on the importance of eliminating sources of heavy metals, such as cigarette smoke, ocean fish, and environmental lead, to prevent their reentry into the body. His experiences treating patients with conditions ranging from lead toxicity to coronary disease have shaped his perspective, leading him to advocate for chelation therapy as a powerful tool for improving health, despite its often overlooked or ridiculed status in traditional medicine. Join us as Dr. Harvey shares his knowledge and personal success stories, shedding light on the transformative effects of chelation therapy on health conditions and quality of life.

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In this episode, we delve into various health topics, ranging from disease awareness and prevention to treatment strategies. Our host, Dr. Fred Harvey, brings a unique perspective to these topics, advocating for a more holistic approach to health. He criticizes the current medical system for its heavy reliance on medications and surgeries, instead emphasizing the importance of understanding the root causes of diseases. His views are shaped by his belief in the potential of functional medicine and oncologic awareness to treat and possibly eliminate chronic illnesses like cancer. He also expresses concern over the focus of Breast Cancer Awareness Month, arguing that more emphasis should be placed on prevention and research rather than treatment. Join us on this episode of the Healthy Steps Radio Show podcast as we explore these topics and more with Dr. Fred Harvey.

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In the latest episode of The Healthy Steps Show, Dr. Fred Harvey delves into the complex world of laboratory testing, neuropathy, and vascular health. Dr. Harvey, with his extensive experience in diagnosing challenging conditions, emphasizes the importance of functional tests in interpreting lab results and the role of dietary supplements in managing neuropathy. He also discusses the role of statins in treating cholesterol-related issues and improving vascular health. His unique perspective is shaped by his belief in a holistic approach to health, considering various factors such as diabetes, blood vessel problems, toxicity, injuries, and malnutrition that can cause neuropathy. Don't miss out on this enlightening discussion, join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast.

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In this episode of the Healthy Steps Radio Show, host Dr. Fred Harvey takes a critical look at the pharmaceutical industry, accusing it of prioritizing profits over patient well-being and the effectiveness of medications. Drawing from his extensive experience in the healthcare field, Dr. Harvey highlights the lack of regulation and corporate influence that have led to high medication prices and the promotion of potentially ineffective drugs. He also provides valuable health advice, touching on topics such as osteoporosis, the shingles vaccine, and Chronic Inflammatory Response Syndrome (CIRS). Join Dr. Fred Harvey as he delves into these pressing issues and offers practical health advice on this episode of the Healthy Steps Radio Show podcast.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show is a popular program that covers a wide range of topics related to health and wellness. In this special episode, we are looking back at the past year and showcasing some of our favorite moments from the show. We have assembled a collection of clips featuring some of our most memorable callers, who have shared their inspiring stories and valuable insights on various health-related topics. This year-in-review episode is a great way to reflect on all we have learned and experienced together on the Healthy Steps Radio Show. Whether you are a long-time listener or new to the program, you will surely enjoy this special compilation of some of our best moments from the past year.

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"The doctor is in" on the latest Healthy Steps Radio Show episode. In this special "Ask the Dr. Anything" episode, listeners call in with their most pressing health questions and get expert advice from Dr. Fred Harvey. With years of experience in internal medicine, geriatric medicine, and functional medicine, Dr. Harvey is well-equipped to handle a wide range of health concerns.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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"The doctor is in" on the latest Healthy Steps Radio Show episode. In this special "Ask the Dr. Anything" episode, listeners call in with their most pressing health questions and get expert advice from Dr. Fred Harvey. With years of experience in internal medicine, geriatric medicine, and functional medicine, Dr. Harvey is well-equipped to handle a wide range of health concerns.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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"The doctor is in" on the latest Healthy Steps Radio Show episode. In this special "Ask the Dr. Anything" episode, listeners call in with their most pressing health questions and get expert advice from Dr. Fred Harvey. With years of experience in internal medicine, geriatric medicine, and functional medicine, Dr. Harvey is well-equipped to handle a wide range of health concerns.

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When Sarah Winer, a functional nutrition health coach, joins Dr. Fred Harvey on The Healthy Steps Show to discuss the importance of exercise, nutrition, and sleep for achieving good health and longevity, they uncover the ironic truth behind the dangerous effects of labels and the power of the community to support the voice of democracy.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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When Sharon Juraszek is diagnosed with Hashimoto in her 40s, she embarks on a journey to understand gut health through Ayurveda medicine and fermented foods - a powerful journey of self-discovery and reclaiming her power.You will learn:1. Uncovering the innate power of the body to heal through Ayurveda medicine.2. The power of the senses to restore balance and heal the body.3. Exploring the influence of the doshas in a person's life and understanding their personal power.Sharon Juraszek is a doctor of Ayurveda medicine, master herbalist, reiki master, shaman apprentice, and owner of Fermilicious, where they create foods rich in probiotics.

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In this podcast episode, Dan Cardelicchio seeks to motivate, educate, and inspire listeners to break the cycle of poor lifestyle choices and weight gain, but discovers the complex neurological, physical, and emotional components of weight loss that must be addressed for lasting success.Here's what Dan Cardelicchio and I cover:1. How does emotional eating manifest in our lives and what can we do to break the cycle?2. How does neuroplasticity relate to weight loss and what impact does it have?3. What are the potential health risks of consuming gluten and how can we test for it?Dan Cardelicchio is a chiropractor and an adjunct professor at the University of Bridgeport with an MS degree in Human Nutrition. He is a functional medicine practitioner, offering advanced functional lab testing to create personalized programs of care to help people achieve their weight loss goals.

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Experience the power of AI in healthcare and take the first step towards finding relief from long COVID and other chronic illnesses with the Healthy Steps radio show.Here's what I cover in this episode:1. Uncovering the mystery behind long-COVID, and evidence-based opinions of Dr. Fred Harvey2. Exploring the latest diagnostic process designed to identify patients with long-COVID, and the implications of the findings for treatment.3. Examining how Artificial Intelligence is revolutionizing health care and helping us better to understand the complex mechanisms behind chronic inflammatory conditions.

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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The Healthy Steps Radio Show with Dr. Fred Harvey

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HealthySteps with Fred Harvey, MD

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HealthySteps with Fred Harvey, MD

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HealthySteps with Fred Harvey, MD

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HealthySteps with Fred Harvey, MD

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HealthySteps with Fred Harvey, MD