the adam welcome podcast: Recent Episodes

Adam Welcome

whatever is on my mind

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Super small micro changes that you make may not see like they create big impact, but they can!

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I think it's good, you think it's bad, you're alive!

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Book Adam for your next event! mradamwelcome.com/speaking

Adam's Books:

Kids Deserve It - amzn.to/3fGX6O5

Run Like a Pirate - amzn.to/3AkfK7K

Teachers Deserve It - amzn.to/3AknWoq

Empower Our Girls - amzn.to/3qLyyd1

Social Media:

@mradawelcome

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Whatever it that thing is that you're doing, stop it....and see if it really mattered.

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About running marathons, is that you need to be patient!

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Now more than ever.

What do you want to do?

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The first time you do something it may suck, but if you never try that first time, you're never going to get any better.

Start now and try that new thing.

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Is if you try!

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When your back is against the wall and you are forced to make a change, to innovate, to hustle, to do something different. Are you okay with changing everything?

Thanks for listening!

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I'm 42 and I'm just getting started - be patient!

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The time is now.

Stop talking about it. 

Stop making excuses about it. 

Stop pointing fingers. 

Stop saying you’ll start next week, or next month or next year, and go make it happen for yourself.

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That's it.

Super simple.

Look for the positive.

Celebrate the positive.

Go crush it!

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Simplify it.

If everything matters.

Then nothing matters. 

Thanks for listening!

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Stop waiting.

Stop planning.

Stop thinking.

Stop stop stop.

Start now!

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Today is the first edition of a 'longer' weekend episode on the podcast and I'm digging into time. I'm a firm believer that we have time for what we make time for and putting up barriers to enable ourselves the time do really do what we want to and should be doing is so vital.

Thanks for listening!

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What kind of advice are you listening to? Maybe it's time to change and think about that.

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I've heard this said way too many times lately and I just don't understand it.

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I added the 'start now' to this title....it's time.

Stop talking and not doing.

Stop thinking and not acting.

Stop being frustrated without changing.

It's in you.

You can do it.

I know you can!

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You can do it too, I've been there.....start doing!

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This episode is a little bit longer, but I think it's an important one!

Start. And go crush it!

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When was the last time you learned something new?

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It has, we can't be doing things that we aren't able to sustain.....think about it!

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That one person is you!

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It's easier to adjust and change when the decisions are small.

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I'm just asking, because it came up recently.

Super important idea to think about.

Thanks for listening!

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The world needs you, not someone else that you're trying to be if that's not who you really are.

You. We need you!

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What it is?

You can't be both?

One is way better than the other.

It's up to you!

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Super serious question.

Very serious topic.

It needs to be talked about.

What are you waiting for?

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Would it be everything you thought it would be?

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Be you, not somebody that you think others may want you to be.

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What are they?

How many do you have?

Probably too many?

You gotta prioritize what's most important.

If everything is important, then nothing is.

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If you set low expectations of people - then you’re very likely to get low results in return.

Expect more and you’ll get more in return.

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Do anything....you have to put in the work.

This episode is about writing books, speaking, running marathons - and just putting in the work to make it all happen for yourself!

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That you took a step back.

That you changed your perspective.

If you haven't - maybe it's time.

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I'm being serious......

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I can't figure out why people have such a hard time saying no.

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I'm not just talking about the 'things' in our lives, I'm talking about thoughts and ideas that are crowding space in our brains!

Think about it.....

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Make sure what you do is simple.

Make sure what you do makes sense.

And make sure what you do is fun.

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Are you?

I think about it.

I analyze it.

I really try not to be.

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It's something I've been thinking about a lot lately - here are my thoughts.

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I'm serious, it's important and it's going to help you too!

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Think about you, not other people.

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If you don't have anything to say.

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The short game will only give you short returns, the long game pays dividends for years to come!

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Random thought, but I think it can hold some importance in our lives!

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Start from scratch and challenge your comfort zone.

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It starts today!

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I know what I'm doing tomorrow because those things are important to me!

Do you?

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I don't care about a lot of things, this is one of them.

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And so do you, and deserve to not feel guilty about not being at work or working all the time - period.

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And you're in charge of your day - go crush it!

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Marathon story time - one foot in front of the other!

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You've heard it before many times, this is simply a reminder - quality over quantity!

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So start doing it.

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Please stop using them

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Stop complicating everything, it's time to go Barney Style...you know, the Flintstones!

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That's it - it's your turn, go get it!

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Amanda Gorman inspired - go be it!

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With people who talk about ideas and visions!

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Don't try to get too ahead of yourself too fast - start with the basics!

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If you remain where you are right now

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Is not.......

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The more people will listen

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I think you'll know what I'm talking about.

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Stop watching.

Stop looking.

Stop contemplating.

Stop cheering.

It's your turn.

Get in the game!

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I think it's WAY overused, what do you think?

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I believe in you.

I trust you. 

I know you have what it takes. 

And I’m here to support you if need it.

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If you don't, it's just never going to happen.

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That's it - connect two people if you think they would benefit from being connected!

Have an amazing day!

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The simpler something is, the less that can go wrong.

The more complicated something is, the more that can go wrong.

Take out some steps. Pack less gear. And keep it simple.

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If we don't do anything to try and make them better.

Make a list of three conversations that you know you need to have, and go have those conversations.

TODAY!

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You can say you don't know how to do something, or you can learn how to do that thing that you say you don't know how to do.

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Life is full of them, it's how we react to those setbacks that determines our success.

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Unless you try

Unless you ask

Unless you move forward.

It's time.

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Let someone else opinion of you get into your brain or your heart or affect you in some negative way. 

Because in my experience, most times, those people are unhappy, and they shouldn't be taking that out on you.

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For so many things in my life I just don't feel guilty - how about you?

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The haters.

Don't listen to them.

Not for a second.

Not when they're yelling.

Or even when they're whispering.

If you think you can do something - go out and do it.

Haters are unhappy - and that's unfortunate.

I believe in you.

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No one can stop you from doing something that you are determined to do.

Period.

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Episode 1 came out TWENTY-FOUR days ago, have you started yet?

Stop worrying about all the details.

Stop worrying what other people will say.

Stop worrying if you don't have all the new gear.

Stop worrying if you don't think you're ready.

It doesn't matter - you just need to get started.

I. Believe. In. You.

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Stop thinking you have limits.

Stop trying to impose limits.

Let your heart overtake your brain and push through whatever perceived limits you think you have.

It's time.

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Seriously....

Don't do it...

Remain calm....

Deep breathing....

This to shall pass....

It may be a big deal....

But it's actually probably not....

Don't. Freak. Out.

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You have time, for what you make time for - period.

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Graduate from high school, and it didn't and doesn't matter one bit!

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You don't want to miss this episode.

I have a special guest host and she's on fire!

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It's' going to happen

You need to be patient

And surround yourself with the right people

Do the right things

It may be big, small, or even medium

Keep grinding

Sometimes you just have to wait

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It is....listen to the message and think about your life!

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It's not. 

It never has been.

And it never will be.

Be solution oriented.

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To put as much energy and effort into their personal lives, that they do into their work lives.

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It's easy

It's simple

It's starts you off just a little bit better

Wake up earlier

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It's an important concept to think about - who is in your think tank?

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Think about your life, maybe it's time to move on in some areas!

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That's it. 

It's simple.

Be more still.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Think big - act small - and narrow your focus.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You know what this episode is going to be about and you know what I'm talking about.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Think about it - think about the people in your life - who is making you better?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I’m tired of people being content with the scraps. No. More. Scraps.

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Too many people I know and meet simply put - just don’t get started. Please get started today!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app