Kindly Blunt by Helen Bullen: Recent Episodes
Helen Bullen
In this podcast I am going to help motivate and teach you to commit to anything you want to achieve. I am known as "kindly blunt" so don't expect any sugar coating. Instead straight talking motivation for you, your health and your life with a sprinkling of fun and humour x
Sometimes in the seriousness of business, we lose sight of why we started in the first place, so todays podcast is about bringing joy back into your business. Enjoy listening.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
https://linktr.ee/HelenBullen
Having a bit of a change up on this podcast - a new format - see what you think. Today I am talking about shattering your limiting beliefs and moving your business forward.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
https://linktr.ee/HelenBullen
October is Breast Cancer awareness month and I thought it was highly appropriate to divert slightly from my usual Kindly Blunt chat to highlight this important subject.
I know none of us want to think about cancer but the truth is, we all know someone that has been affected by the wrath of cancer. I am also willing to bet that most people have a connection to someone who has had breast cancer.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
The link to amazon for my book is https://amzn.to/3M0go1Y
In todays episode I am going to be helping you reignite your drive and passion for your business. It can be easy as a business owner to lose your mojo but I am here to help you feel inspired, motivated and to enjoy your business.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
https://linktr.ee/HelenBullen
Hi and welcome to todays episode, where I am going to be calling out habits that waste time and reduce your productivity. I am also going to be putting forward my ideas about why this happens and explore strategies and insights to help you get more done in less time.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
https://linktr.ee/HelenBullen
Welcome to my Kindly Blunt podcast
I'm your host, Helen Bullen, and in today's episode, we're diving into the secrets of Business Success with a Twist of Humour and a Whole Lot of Awesome!
You know, they say laughter is contagious and I couldn't agree more! So, sprinkle some humour into your business, and watch it spread like wildfire. It's like a secret ingredient that boosts your morale, creativity, and overall happiness.
When was the last time you celebrated your victories, big or small? I mean, seriously, give yourself a virtual pat on the back right now! Celebrating your progress is vital for business success.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
The link to amazon for my book is https://amzn.to/3M0go1Y
Today I will be delving into the power of purpose and suggesting ways that can help you put your finger on the reason why you run your business so that you can make sure it is clear and correct.
Today I'm going to be talking about journalling. I want to share with you what I get out of journalling and why I think it will help you in your life and business. Journalling is a bit like marmite some people love it, some hate it, but how do you know unless you try it?
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
The link to amazon for my book is https://amzn.to/3M0go1Y
In the beginning, when you set up your business it takes up a lot of your time. You may even miss out on family events or spending time with friends but how does it affect you and how does it affect your business. I will discuss with you my findings from setting up one of my businesses. Structuring your business to allow you to take time off, benefits you and your business.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
The link to amazon for my book is https://amzn.to/3M0go1Y
I wasn't sure I was going to put this podcast out there or not, but felt it was something I wanted to share. It is about some feedback I received when talking about my book - "Agnes, Bea, Cancer and Me. When I receive feedback, good or bad, I usually stop and reflect on it and see what I can learn from it.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
The link to amazon for my book is https://amzn.to/3M0go1Y
In todays podcast I am talking about what happens in life or business when things don't go as you want them to. How should we react and in fact how do we react?
We all get curve balls thrown at us - no one is exempt. I am going to discuss what we can do when this happens and suggest some tips that I have found get me back on track.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
Today I will be talking about stopping the panic. As a business owner or in life we can sometimes get into a panic. So much to do we don't know where to start. How can we find a way of coping and reducing that panic?
Let me share some different ways I have learnt over my years in business.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
I like the true spirit of me. She is strong and brave and can achieve anything she wants.
I believe you can achieve anything you want if you learn to commit. Whether I live for another three years or another thirty, I am going to make it count.
The link to amazon for my book is https://amzn.to/3M0go1Y
Email: Helen@helenbullen.com
In the last episode of my Kindly Blunt Podcast, I talked to you about my new book.
Agnes, Bea, Cancer and Me and I am going to continue on from that.
Early in my journey I decided that if I was going to have to go through this hell, I had to find a positive from it. So, I want to share advice and tips that I found useful and hope others will too, whether you are on your own cancer journey or supporting someone who is, maybe even just to add to your own personal knowledge.
The link to amazon for my book is https://amzn.to/3M0go1Y
Email: Helen@helenbullen.com
In this episode I want to talk to you about my new book
Agnes, Bea, Cancer and Me
It is about my life after receiving a cancer diagnosis, how I dealt with it and how my life was changed. It is for people who are on their own cancer journey, those that know someone who has cancer but I also think it is relevant for dealing with any of those curve balls life throws at us.
The link to amazon for my book is https://amzn.to/3M0go1Y
Email: Helen@helenbullen.com
Here is the link for Lucas. https://www.empirebuildersmasterclass.com/bundles/thinkific-course-builder?ref=487a7b
Todays episode is about using the phrase 'I can' and really meaning it. what if you knew you could achieve anything you wanted to? My mantra is 'I can, I will, watch me!' What's yours?
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
Currently there is a free mini course if you sign up for “Bullen Proof Your Marketing”
Link : https://helenbullen.kartra.com/page/HappyBB
“Commit to Achieve Your Best In Life and Business” – online course
LINK: https://helenbullen.kartra.com/page/commit-to-achieve
Email: Helen@helenbullen.com
This week I'm going to be talking about moaning - one of my pet hates. I want to inspire you to be more positive because moaning can erode away the success of your dreams. I'm going to show you the power of smiling.
Happy Builders List (my email list)
Link: https://bit.ly/HBLIST
Currently there is a free mini course if you sign up for “Bullen Proof Your Marketing”
Link : https://helenbullen.kartra.com/page/HappyBB
“Commit to Achieve Your Best In Life and Business” – online course
LINK: https://helenbullen.kartra.com/page/commit-to-achieve
Email: Helen@helenbullen.com
Episode 4
Today I will be talking about choosing your experts wisely and researching them to make sure they fit with your goals.
Taking advice because it suits your business and not because everyone else is doing it.
Having confidence in yourself.
Happy Builders List (my email list)
Currently there is a free mini course if you sign up for “Bullen Proof Your Marketing”
Link : https://helenbullen.kartra.com/page/HappyBB
“Commit to Achieve Your Best In Life and Business” – online course
LINK: https://helenbullen.kartra.com/page/commit-to-achieve
Email: Helen@helenbullen.com
Episode 3
Do You Want It enough?
Today’s question is ‘Do you want it enough?
What am I referring to? Well two things really, your business and your personal life. Are they both living up to your dreams?
Lots of questions but what are your answers? We all have dreams about how successful we want our business to be, otherwise we wouldn’t have started it. Also our personal life, how we would like that to be. So, one more question, are things going to plan? If not let me see if I can help?
I am going to be talking about how, if you want it enough and are willing to make changes and adapt you can make both your business and your personal life all that you want them to be.
I'll talk about what you can do to make your business more efficient, finding a routine that helps you move forward towards your goals. Goals are the difference between where you are now and where you want to be.
Most importantly I will talk about starting to take action today, no procrastinating just start. Try a ten-minute task and see how you get on.
I hope you enjoy listening to my Kindly Blunt’ podcast.
Happy Builders List (my email list)
Currently there is a free mini course if you sign up for “Bullen Proof Your Marketing”
Link : https://helenbullen.kartra.com/page/HappyBB
“Commit to Achieve Your Best In Life and Business” – online course
LINK: https://helenbullen.kartra.com/page/commit-to-achieve
Email: Helen@helenbullen.com
Show Notes
Episode 2
Commit To Achieve
Today I am going to be talking about my ‘Commit to Achieve ‘ principles and New Year Resolutions.
My philosophy for life and business is ‘You can achieve anything when you learn to commit’.
This year, I would like you to commit to achieve your very best in life and in your business, the two things go together.
Goals, targets and action taking are essential for your business as is being adaptable and open to change, but your health, wellbeing and having a great mindset is just as important if not more so.
Knowing why you are running your business and having the knowledge on how to run it, will help to get rid of any limiting beliefs you might have. Allowing you to take effective action.
Sit down, work out what you want and let’s plan.
Here’s to a positive and successful 2023. I hope you enjoy listening to my Kindly Blunt’ podcast.
Happy Builders List (my email list)
Currently there is a free mini course if you sign up for “Bullen Proof Your Marketing”
Link : https://helenbullen.kartra.com/page/HappyBB
“Commit to Achieve Your Best In Life and Business” – online course
Mentored group starts 16th January. (You can also buy this course without the mentoring anytime)
LINK: https://helenbullen.kartra.com/page/commit-to-achieve
Email: Helen@helenbullen.com
Show Notes
Episode 1
I'm Back
For those of you that have listened to my Kindly Blunt podcast previously you may have wondered where I suddenly disappeared to, so let me fill you in as to where I’ve been and what I’ve been doing.
My life suddenly took a nosedive in 2021, when I was diagnosed with stage 3 breast cancer. So, my first request for 2023 is if you have a test to go to – go to it, don’t put it off because it’s at an inconvenience, or you don’t have time – make time. You never know it may just save your life.
Most of 2021 was changing and adapting my life and my business to allow me to incorporate all the additional baggage cancer brings into your life. Listen to this podcast to hear how I did that, alternatively you could read about it in my new book that is coming out in March this year, called Agnes, Bea, Cancer and Me.
It was tough. I was not motivated, I couldn’t even rant, so felt I needed to take a break from this podcast. However, as I said at the beginning – I’m back, fully motivated and ready to rant when necessary. I have so many topics I want to talk to you about and I hope you can join me.
Thanks for listening I hope you enjoy it.
Happy Builders List (my email list)
Currently there is a free mini course if you sign up for “Bullen Proof Your Marketing”
Link : https://helenbullen.kartra.com/page/HappyBB
“Commit to Achieve Your Best In Life and Business” – online course
Mentored group starts 16th January. (You can also buy this course without the mentoring anytime)
LINK: https://helenbullen.kartra.com/page/commit-to-achieve
Email: Helen@helenbullen.com
Listen again to my Kindly Blunt Podcast about how to deal with the down days and what you can put in place to help you through. Make sure you listen to the end as I have an important announcement to make. Thank you so much for listening to my podcast it means a lot.
Don't make excuses, Care of Self is one of the most important things you can do for your business. One of my main principles is to move for at least ten minutes every day. Listen to this podcast from last year, it is just as valid today. Let me remind you why Care of Self is so important.
Sometimes it's really good to remember why you started your business and note how far you've come. Listen to my Kindly Blunt Podcast, where I talk about when I started my business, the things I learnt on the way and what keeps me going.
One definition of 'focus' is 'to pay particular attention to'. Day by day you need to change your focus to what your business needs, be it selling, or social media, or marketing. Whatever you judge to be important. Listen to my 'Kindly Blunt' podcast and let me tell you why I think it can help your business.
There is an anonymous quote I like, which I paraphrase as, 'You are the sum of the five people you surround yourself with the most.' So we need to surround ourselves with cheerleaders people who have similar ideas, people who believe in us, rather than those who are dream breakers, radiators not drains. Listen to this repeat of my Kindly Blunt Podcast to find out what I mean by 'radiators and drains.
We build and grow our business and love what we're doing and believe it is set in stone forever, but the truth is, everything changes, our lives, our dreams and yes our businesses and we need to move forward with it. Listen to my Kindly Blunt Podcast and hear my views on change and how to embrace it.
Excuses are not going to give you the results you want. You are going to have to take some effective actions. Check your reasons for not doing something are not excuses. Listen to my Kindly Blunt Podcast for some hints and general advice.
You can't always change your mindset on the first try. Listen to my Kindly Blunt podcast and let me tell you how on this occasion it took me seven times. Let me share my hints and tips, sometimes it can be easier than you think
Are you living your best life, or are you wishing you had more? It may be your life or your business, you are not quite where you want to be. Listen to my Kindly Blunt Podcast and hear my thoughts on what to do about it.
This podcast covers things you may have heard before but sometimes you need to hear things more than once for them to settle in your mind. The topic this week is about being authentic, rocking up as you, embracing who you are and developing your own style. Don't try to be an echo of someone else.
I really enjoy making connections. Michelle Lederman has a great quote 'Building relationships is not about transactions it's about connections' Listen to my Kindly Blunt Podcast to hear examples of how I have made connections and the benefits of making them.
Change may be uncomfortable sometimes but if you allow yourself to try new things, you can move your business forward and become comfortable with the new ways. Listen to my Kindly Blunt Podcast and let me motivate you to find out what you are really capable of, as Emma says 'The sky won't fall in'
This episode is one I covered last year but is always worth reviewing to ensure your business stays on the right track. Success is not measured by what others state as "success". Success is your own definition. Don't get pulled into what others define success should be. Instead work out what you want from your life and business and go get it.
Confidence is a skill that can be learnt, which is such a relief, it means we can all learn it, whether it be for our business or our personal life. Listen to my Kindly Blunt Podcast and let me share with you, the tools I have used to become a confident business owner and how it can help you move your business forward.
Things never stay the same in your business or your life there is always change.
Change is an active process not a passive one. Listen to my Kindly Blunt podcast and let me share my ideas on adapting to change rather than reacting.
Have you ever questioned whether you are strong enough to deal with what's coming at you whether in your personal life or your business? Well that's exactly what happened to me recently. Listen to my Kindly Blunt Podcast and let me tell you all about it.
Your business is unique to you so take advice if you need to but make your own choices, be authentic to you. Of course you need to sell, but you need to do it in a way that you feel comfortable and confident so that it sits well with your ethos, and your morals. Listen to my Kindly Blunt Podcast for some tips and ideas that I gained from my experiences of setting up my businesses.
I have chosen to re-release this episode as I think it is relevant for current times. I talk about finding out what is holding you back. Lack of confidence, cash flow, tech issues? Time to search deep as once you find the reason you can workout how to move forward.
Let me tell you a story. Like everyone else I sometimes have bad days but life has recently thrown me a huge curve ball. Listen to my Kindly Blunt podcast and let me tell you how I am dealing with it!
Sometimes it's worth hearing things more than once before it really makes sense to you so I have looked back through my podcasts and picked out a few which I think are worth a second listen. So whether this is your first or second time, enjoy listening. Creating content is essential to get yourself known as the go to expert. Engage your audience with tips and ideas. Entertain them, pose questions, share your knowledge.
Listen as I take you through ways to get creative, what to create and how to get ideas.
Helen x
What eats into your confidence? Is it other peoples views or maybe it's comparisons you make with other people or what they are doing? So take action and listen to my Kindly Blunt Podcast for tips and ideas as to what you can do.
Make every customer a VIP, over-serve, give them more than they expect. Connect with your current customers and your potential customers. Make them feel wanted and watch your profits change. Listen to my Kindly Blunt Podcast and let me know what action you have taken. I love to hear from you.
You can give as many excuses as you like but if you want to succeed, you are going to have to step up and take action. How often have you said 'I can't do that because..........?' You may think it's a valid reason but very often it's an excuse. Listen to my Kindly Blunt Podcast as I talk about how to spot excuses and how to deal with them.
There are things you want to do along the way if you want goals to become a reality, otherwise they are just dreams.Listen to my Kindly Blunt podcast for tips and ideas on how to fill the void between dreams and completed goals.
There's always lots of questions around marketing your business. Why do you market it? Who do you market to? What type of marketing do you use? Does marketing even work? These are only a few questions people ask me. Listen to this episode of my Kindly Blunt Podcast as I give you some answers, some insights and some tips on ways to market your business.
Do you want more for your business? Then let me help you, listen to my Kindly Blunt Podcast for tips and ideas on how to achieve this goal.
Stop listening to all the noise around you, instead you need to do the work. Think logically about what you want in your business and then look for any gaps and research how you can fill them. Listen to my Kindly Blunt Podcast for thoughts and tips on how you can do this
The best way to love a business is to love what you do and love the rewards it brings to you. Listen to my Kindly Blunt Podcast and let me share my thoughts on how to do it.
Today I am talking about some notes I left to myself on my phone while out running. One of them was about luck, which is a trigger phrase for me. How lucky are you? Let me share my thoughts on the subject.
Results come from taking action - no excuses. Don't concentrate on what you can't do, find a different way to continue taking action, one step at a time.
We all have competitors, be aware of them but keep it in perspective. Your main job is to focus on your own business not someone else's. Competition should only be seen as a learning tool.
Hiding yourself will never benefit your business. Listen to my Kindly Blunt Podcast and let me tell you how to become the 'go to expert'. Hone your skills and knowledge and be the best you can be.
Do you bounce from one course to another? One mentor to another or get distracted by bright shiny objects? Maybe now is the time to finish outstanding things before buying anything new. Listen to my tips on my Kindly Blunt Podcast and let's get your business moving forward.
Don't get caught up in other peoples stories and believe their lives are perfect. We're all living some sort of story. Who impresses you, who do you believe in and why? Listen to my Kindly Blunt Podcast for my thoughts on this.
Don't be an echo of someone else or let other people sway your business decisions. Be like a sponge and soak all the information up, then ring it out and use the things you want in your business
Sometimes it's worth reflecting on what you do and why? Have a listen to this podcast, as this is what I did. Also I talk more in detail about my HB Club and the power of the group.
Today I'm talking about support - not support tights or building support but support for your business. Support from people around you and especially the power of a group.
https://helenbullen.link/tenten
The 10:10 Challenge is about getting more done in less time not about making you busier. What's making you sit on the fence. Will you give it a go?
https://helenbullen.link/tenten
If you've lost your mojo now is the time to go and find it. Stop worrying about things that are out of your control and act on the things that are in your control. Listen to my Kindly Blunt Podcast and let me give you some tips. Also I will let you know about my 10th 10:10 Challenge.
Do you expect results without taking any action? Well you might have to have a word with yourself. Listen to my Kindly Blunt Podcast and I will let you know my thoughts on the subject.
You are not on your own in this lockdown, you just need to connect with others who are like you. Take yourself away from 'the drains' and find yourself some 'radiators' Not sure what I'm talking about? Listen to my Kindly Blunt Podcast and let me explain.
What is success? It isn't someone else's version it's yours. Stand tall, take a deep breath and plan your success. I believe you can achieve anything if you commit to taking action. Listen to my Kindly Blunt podcast and listen to my thoughts on the subject.
Social Media is an awesome place for any new business to advertise and for the most part it's free. Getting some structure in your working day will help you ensure you manage the time you spend on social media. Listen to my Kindly Blunt podcast to get some tips.
What can you do to help you get through lockdown? To manage your business whether it's partially open or completely closed. Remember you are the engine of your business. Listen to my Kindly Blunt Podcast and let me give you some tips.
Listen to my Kindly Blunt Podcast as I discuss my thoughts on planning your own business path as opposed to following someone else's map.I also talk briefly about a new social media platform
Success is what you think it should be not what someone tells you it should be. You don't have to earn 6 figures to be a success , unless you want to. Your success journey is yours and yours alone. You decide on the destination and how you want to get there.
Listen to my 'Kindly Blunt' podcast and let's move into 2021.
It's not too late. You still have time to plan the route of your business for 2021.
Get a notebook and pen, listen to my Kindly Blunt Podcast and sign up for my free three day challenge. I will give you the details at the end of the podcast.
What have you got to lose?
2020 is nearly over but there are still things you can do now, this year. Plan how you want your business to look in 2021. Yes we all need time off and I would encourage you to do just that but if you want something, you need to start now don't wait until January 1st.
Listen to my Kindly Blunt Podcast and I'll remind you of some things you can do. Oh, and make sure you listen to the end and I might just have a little surprise for you.
You are the engine of your business, so better to be a sleek racing car than an old banger.
Let me tell you about my five core principles to commit to achieve for your business.
https://linktr.ee/HelenBullen
Worrying about what other people think - or what we think they think, is not the way forward!! Listen to my 'Kindly Blunt ' podcast and let me introduce you to radiators and drains. Let's see if you recognise some of my pointers.
If you would like to find out more about my online course, my book
or anything else I talk about please use the link below:
https://linktr.ee/HelenBullen
If you want to get things done listen to my Kindly Blunt podcast. This week I am talking about how to make the action happen and I will also be speaking about my new online course How To Take Effective Action If you would like to find out more please click the link below
https://linktr.ee/HelenBullen
Are you one of those people who love a 'To Do' list but not as keen on actioning it? Then listen to my kindly Blunt Podcast. I will also be talking about working IN your business and ON your business and how to structure both into your week.
https://linktr.ee/HelenBullen
Make your business about something you love because as soon as you start loving your business it becomes so much easier to market. Don't give up on your dreams and ideas, find a way to make them work. Never give up. Listen to this episode of my Kindly Blunt Podcast then let me know how you get on. I love to hear your stories.
Here as promised is the link to my book 'I've got your Back'
https://linktr.ee/HelenBullen
Life is too short to sit staring at a blank page. Instead ask yourself ' What CAN I do' and the ideas will come. Listen to my Kindly Blunt Podcast to get some ideas.
Others success is not a blueprint for your success. Find your own eutopia of success and where to look for it. Listen to my ‘Kindly Blunt’ podcast and let me show you the way.
Do you really know what you want and more importantly, do you know how to get it? Being persistent and consistent and taking action is the key. Listen to my Kindly Blunt podcast and let me point you in the right direction
We all have down days but it is how you handle them that is key. Time to make yourself a plan.
It is not cool to copy other peoples work or try to emulate them. Instead be proud of who you are. Learn from others but never think you have to be them. Time to be cool!!
If you want to make your business more successful without the stress it is time to stop being busy and get effective instead. Listen as I give kindly blunt advice on how you can sit your butt down and get the job done.
Time to over come your fears. Join me for my weekly motivational ramble to help you and your business commit to take action.
Here is the question. Be honest - is social media not working for you or are you not working on your social media? Take a listen as I help you work out the answer.
We all make up stories. We think others are better than us. We tell ourselves we are not good enough. We stop ourselves living our life and business to the full because we choose to listen to our own false and made up stories. Time to change your mindset by creating positive stories instead.
Success is not measured by what others state as "success". Success is your own definition. Don't get pulled into what others define success should be. Instead work out what you want from your life and business and go get it. In this podcast I will be talking about how you can get your own success rather than trying to create what others have told you it should be.
Do you love your business of is it a Frankenstein mish mash of things you love and worse things you don't love? Listen as I explain how your why needs to be strong enough to get the success you dream of.
Running your own business is awesome but it will take some work and ignoring your own health and well-being is a mistake if you want to reach your full potential.
Make time to move every day. Eat well and keep a positive mindset if you want to get the best from you and your business. In this podcast I share things you should be doing to promote your own self care. Don't think care of self is not related to your success in busiiness. You are the most important part of your business and for that reason you need to keep yourself in good working order.
Helen x
If you want success you have to commit to taking action. My Commit to Achieve Principles are key to my success and in this podcast I share them with you. From taking care of yourself to making sure you take effective action. Key things to implement into your business.
If every day seems the same right now and you are starting to let the days drift pass by without doing much then take a listen...Oh and while you are at it get yourself showered and out of thos PJ's
I want you to dream big. You have time right now to make changes in your life. What big dream do you have? Next its it time to focus on every small step and you commit to achieving your goals.
Right now we are all experiencing feelings of anxiety, overwhelm and stress.
Everyone has a different story. It may be there business is in tatters, they are working from home, they are in isolation with kids and partners or they may be a key worker .
Everyone has a story right now and it is important to remember that
Honoree Corder is a renowned author, speaker and business mentor and she was kind enough to spend some time with me chatting over her new books along with some tips and ideas for coping at this stressful time
Life can be tough and throw us some shit and right now it will feel like that for many of us but I know you have fire in your belly to get over this. Get back up - you got this?
Many people feel isolated even through they are surrounded by many people. Time to think about who are your real cheerleaders and make a change so that you can achieve the things you want to in life.
We all have a story that has shaped our lives in the past but that does not mean we have to take that story forward to shape the rest of our lives. Time to write the next chapter in your life without any mention of your past story. Let yourself move on to more x
This podcast was recorded on my 8th attempt. Strange that I struggled to record due to my mindset when that was the subject!! How to change the way you think about your world and get yourself on track for the best life ever.
Time to achieve your dreams. Stop thinking about what you shouldn't do and instead focus on what you should do.
It can be easy to define success by the money but what if there were better ways to define your success?
Join me as I ramble through my definition of success and how I had to change my mindset to really feel comfortable with how I think about myself.
Do you give up on things you want to achieve? Do you have "reasons" why you can't continue things that you started or are they really excuses?
I truly believe you can achieve anything when you learn to commit.. Time to take real action and achieve all your have ever dreamed of.
I am highly competitive and I find "losing" hard to handle but what if losing was just in your head and not the awful reality you made it out to be?
Listen to my personal story of how I went from a positive author of my first book to memories of a young girl at school told off for her English and back again!!!
We all have limiting beliefs that appear out of no where. Often they stem from things we are told in our formative years. I have limiting beliefs that show up for me too and in this podcast I share my journey of emotions on a train journey home from London x
Always love to hear your comments and own stories so please leave your comments.
Join me as I talk about my search for a wedding dress. Totally out of my comfort zone and at risk of settling for just OK. Find out what happened
My name is Helen Bullen and this is my "kindly blunt" podcast. My aim is to help motivate you to stay positive and commit to anything you want to achive. I am known for my straight talking, hence the "kindly blunt" title of this podcast. No sugar coating here just straight talking motivation for you and your life.
Join me as I talk about luck and how you can increase yours!!
You can also follow me on my FB page hbullen