The Prosecco Sessions: Recent Episodes

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Hello and welcome back to The Prosecco Sessions! Todays topic of conversation involves glitter, sequins, music and warm ciders. Thats right it’s festival time ! I’m joined by the gorgeous festival blogger and podcaster Jessi from Where’s My Tent and Glastocast to discuss just why festivals are actually the best! So lets pour a glass and begin!

Get in touch with podcast in the following ways: Instagram: @theproseccosessions Twitter: @ProseccoSessPod Spotify Apple Podcasts Soundcloud and all other good podcast platforms Email: theproseccosessions@gmail.com

Jessi’s Insta: @wheresmytentblog Jessi’s Blog: https://wheresmytent.com/ Jessi’s Podcast Glastocast: https://glastocast.co.uk/ Jessi’s Twitter: @wheresmytent_ / @glasto_cast

Links My Cause https://mycauseuk.com/ Fest Staff https://www.festaff.co.uk/ Oxfam Festival Volunteering https://oxfamapps.org/festivals/ Neverworld https://www.neverworld.co.uk/ Mucky Weekender https://mucky-weekender.co.uk/ Shambala https://www.shambalafestival.org/ Boom Town https://www.boomtownfair.co.uk/ Secret Garden Party http://www.secretgardenparty.com/ Glastonbury https://www.glastonburyfestivals.co.uk/

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Hello and welcome back to The Prosecco Sessions! Today’s episode is something I’ve become incredibly passionate about over the past twelve months. That’s right I’m talking running! From not being able to run a mile in March 2019 to running a Marathon in April 2020, I’ve come a long way on my running journey and I want to celebrate how amazing this sport is and why you should definitely give it a try!

Get in touch with podcast in the following ways: Instagram: @theproseccosessions Twitter: @ProseccoSessPod Spotify Apple Podcasts Soundcloud and all other good podcast platforms Email: theproseccosessions@gmail.com Sources/ Links https://www.independent.co.uk/life-style/health-and-families/why-running-is-fast-becoming-the-most-popular-way-to-exercise-a7056481.html https://healthyliving.azcentral.com/short-long-term-beneficial-effects-running-5244.html BBC Couch to 5k https://www.bbc.co.uk/programmes/articles/2BN5HYHCwVPS1Krvzsk5wB2/the-couch-to-5k-challenge-makeyourmove Park Run https://www.parkrun.org.uk/ Running Like a Girl by Alexandra Heminsley https://www.amazon.co.uk/Running-Like-Girl-Alexandra-Heminsley/dp/0099558955 Mind Charity https://www.mind.org.uk/

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Hello and welcome back to The Prosecco Sessions! Today’s episode is all about loneliness vs being alone! Being alone can be lovely but being lonely not so much. There’s a fine line between the two and it’s important to learn to enjoy being in your own company as well as identifying when you’re feeling lonely. I’m joined by award winning Blogger, speaker and podcaster Gemma Scopes to discuss this topic. She’s the brains behind the brilliant podcast “How to Make Friends” and the female friendship hub Make Friends Hub and I can’t wait to get chatting so let’s begin!

Get in touch with podcast in the following ways: Instagram: @theproseccosessions Twitter: @ProseccoSessPod Spotify Apple Podcasts Soundcloud and all other good podcast platforms Email: theproseccosessions@gmail.com Gemma’s Links Instagram: https://www.instagram.com/howtomakefriends_/ Twitter: https://twitter.com/gemmascopes Blog: https://www.howtomakefriends.co.uk/

Sources/ links

https://www.campaigntoendloneliness.org/loneliness-research/ https://www.psychalive.org/being-alone/

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Hello and welcome back to The Prosecco Sessions! Todays episode is all about finding your individual style and joining me to discuss this topic is the creatively colourful style influencer Siobhan from Just A Uniform! Her motto is More is more and less is bore so lets hear what she has to say whilst drinking a glass of fizz or two!

Siobhan’s Links Blog: www.justauniform.com Instagram: @justauniform Twitter: @justauni4orm Shop Siobhan’s style: 21buttons.com/justauniform/

Links https://www.whowhatwear.co.uk/how-to-find-define-personal-style-2014/slide5 https://www.peonyvintage.com/ https://www.instagram.com/iris.apfel/?hl=en

Get in touch with podcast in the following ways: Instagram: @theproseccosessions Twitter: @ProseccoSessPod Spotify Apple Podcasts Soundcloud and all other good podcast platforms Email: theproseccosessions@gmail.com

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Hello and welcome back to The Prosecco Sessions! Today I’m joined by a guest down under to discuss the topic of Living Abroad! So who is joining me for this episode? Her name is Nina Hall and she’s a an actress and singer from Essex who relocated to Australia a few years ago. Living abroad can have its highs and its lows as I also know from experience so let’s discuss what it’s like to live away from Blighty in today’s episode!

Sources/ Links https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/116025/horr68-report.pdf

Get in touch with podcast in the following ways: Instagram: @theproseccosessions Twitter: @ProseccoSessPod Spotify Apple Podcasts Soundcloud and all other good podcast platforms Email: theproseccosessions@gmail.com