Image n Focus: Recent Episodes
Natalie Rose, NDTR, Nutrition Coach, Believer
Image n Focus podcast with Natalie Rose is all about helping believers lose weight and restore their image so they can live healthy and abundant lives. I'm ready to help you stay committed, motivated, and persistent in your weight loss journey. Assist you in creating and implementing behavioral changes and selecting better food/meal options so you can lose the weight once and for all in Jesus' name Amen!
In this week's episode we'll discuss the importance of not being in a rush to lose weight and how ill gotten weight loss will always dwindle away.
Scriptures of Focus: Proverbs 3:11, Galatians 6:9
Learn more about my Signature Weight Loss program click here https://www.calendly.com/wellseasoned/weightlossmakeover
In this week's episode of Image N Focus, we'll discuss leaning on God's strength on your weight loss journey.
Scripture of Focus: Philippians 4:13, Psalm 41:10
Sign Up for Free Weight Loss Makeover Call https://www.calendly.com/wellseasoned/weightlossmakeover
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In this week's episode of Image N Focus podcast, we'll discuss 5 tips to overcome self-consciousness at the gym so you can focus at the task at hand, working out.
Sign Up for Overcome Mental & Spiritual Hindrances Affecting Your Weight Loss 5 Day Challenge:
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In this week's episode of Image N Focus Podcast, we'll discuss why losing weight is so mentally hard and how to overcome the mental challenges so you can see the weight loss you so desire.
Scripture of focus: Luke 9:23, Ephesians 4:4, 1 John 4:4
Sign Up for 5 Day Challenge: Overcome 5 Mental & Spiritual Hinderances on Your Weight Loss Journey so you can see the weight loss results you so desire.
https://mailchi.mp/b8873a62d2e0/5daychallengesignup
In this week's episode of Image N Focus podcast, we'll discuss you are what you eat on your weight loss journey and how it affects you physically and spiritually.
Scriptures of Focus: Matthew 4:4, Proverbs 23:7, Philippians 4:8
Get Your Free Copy "10 Tips to Lose Weight in a Month" pdf : https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie
In this week's episode of Image N Focus Podcast, we'll discuss the importance of a routine especially a daily night-time routine for weight loss. Having a night-time routine will aid in getting adequate amount of sleep and weight loss. Incorporating these five factors into your night-time routine will have you energized and losing weight in no time.
Get Your Freebie "10 Tips to Lose Weight in a Month": https://mailchi.mp2f6d570d99ae/loseweightinamonthfreebie
In this week's episode we'll discuss how to change your mindset to see the weight loss transformation you so desire. Scripture of focus: Romans 12:2
Get your Free PDF "10 Tips to Lose Weight in a Month" https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie
In this week's episode of Image N Focus Podcast, we'll discuss why you always give up on losing weight and how to keep going on your weight loss journey so you can see the weight loss results you so desire.
Scriptures of Focus: Galatians 6:9, 1 John 4:4, Philippians 4:13, Joshua 1:7-9, Jeremiah 31:25, Matthew 11:28-30
Schedule a Consultation: https://www.calendly.com/wellseasoned/consultation
Get Your Free "10 Tips to Lose Weight in a Month" Guide: https://mailchi.mp/2f6d70d99ae/loseweightinamonthfreebie
In this week's episode of Image N Focus podcast we'll discuss the six components of your daily weight loss morning routine so, you stay consistent and discipline on your weight loss journey.
Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation
In this episode of Image N Focus podcast we'll discuss the importance of feasting on the word of God to counter negative self-talk and a poor self-image so you can become the healthy, fit, and confident versions of yourself.
Schedule a consultation: https://www.calendly.com/wellseasoned/consultation
In this episode of Image N Focus podcast, we'll discuss what is a self-critical mindset, how it hinders your weight loss journey, and how to overcome it.
Scriptures of Focus: Exodus 20:4-6, John 8:44, John 14:6, Joshua 1:8
Schedule a Consultation: https://wwww.calendly.com/wellseasoned/consultation
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In this episode of Image N Focus, we'll discuss allowing God's word be the authoritative opinion on your weight loss journey. Scripture of focus: Hebrews 4:12Schedule a free consultation:https://www.calendly.com/wellseasoned/consultation DM me: https://www.instagram.com/image_n_focus
In today's episode of Image N Focus podcast, you'll learn four ways to track your weight loss progress without a scale. If the scale is your arch enemy on your weight loss journey, you need to listen to this episode to find other ways to track your progress on your weight loss journey.Schedule a consultation:https://www.calendly.com/wellseasoned/consultation Website:https://image-n-focus.mailchimpsites.comConnect with me on Instagram:https://www.instagram.com/image_n_focus
In this episode we'll discuss the importance of keeping your image in focus on your weight loss journey. How a blurry image can distort the way you think and perceive yourself on your weight loss journey and hinder your results.Schedule a Consultation:https://www.calendly.com/wellseasoned/consultation Connect with Me on Instagram:https://www.instagram.com/image_n_focus Scriptures of Focus:Song of Songs 2:14-15, Genesis 1:26-27, Ephesians 2:10
In today's episode we'll discuss the reason why you need Jesus on your weight loss journey.Scripture of focus: Psalm 115:9-13Schedule a Consultation:https://www.calendly.com/wellseasoned/consultation Connect with me on Instagram:https://www.instagram.com/image_n_focus
In today's episode of Image N Focus Podcast you'll learn three tips to employ at work when your co-workers bring in too-tempting treats. Schedule a Consultation:https://www.calendly.com/wellseasoned/consultation Connect with me on Instagram:https://www.instagram.com/image_n_focus
In this episode we'll discuss how making the necessary sacrifices on your weight loss journey is Loving yourself and God.Scriptures of focus:Genesis 22:1-141 Corinthians 6:19-20Romans 12:1Schedule a consultation:www.calendly.com/wellseasoned/consultation Website: https://image-n-focus.mailchimpsites.comConnect with me on Instagram: https://www.instagram.com/image_n_focus
In this episode we'll discuss 5 practical tips to lose 4-8 pounds within a month.Schedule a consultation:https://www.calendly.com/wellseasoned/consultation
In this episode of Image N Focus podcast we discuss the how looking back on your past failures of your weight loss journey will cost you your weight loss promise land.
Scriptures of Focus: Isaiah 43:15-16, Romans 4:17, Hebrews 11:1
Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation
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In this episode of Image N Focus Podcast we'll discuss how delighting in evil (negative self-talk, negative mindset, and negative beliefs) are hindering your weight loss journey and for you to see true weight loss results you must rejoice in truth.
Scriptures of focus: 1 Corinthians 13:6, 2 Corinthians 10:3-5, Ephesians 2:10
Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation
Connect with Me: https://www.instagram.com/natalierose_ndtr
In this episode of Image N Focus podcast you'll learn why eating out is harmful to your weight loss journey.
Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation
Connect with Me on Instagram: https://www.instagram.com/natalierose_ndtr
In today's episode we'll discuss how to take captive the negative thoughts that may arise on your weight loss journey.Scriptures of Focus: 2 Corinthians 10:6, Proverbs 18:20-21, Matthew 12:35, Ephesians 4:22-24, Ephesians 4:13, Numbers 23:19, Isaiah 6:1, Jeremiah 20:11Book A Consultation: https://www.calendly.com/wellseasoned/consultationDM me on Instagram: https://www.instagram.com/natalierose_ndtr
In this episode of Image N Focus we'll discuss the importance of having a routine on your weight loss journey so you can get the weight loss results you so desire.Scripture of Focus: Isaiah 41:10, Malachi 3:6, Hebrews 13:8 Book a Consultation: https://www.calendly.com/wellseasoned/consultationsDM me on Instagram: https://www.instagram.com/natalierose_ndtr
In today's episode we will identify who is an exercise avoider, what are their struggles, and how to overcome being an exercise avoider on your weight loss journey so you can live a healthy and abundant life.
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This episode is Part 2 of the New Beginning Series: Waiting. Waiting in your new beginning is an essential part of your weight loss journey. In this episode, you'll learn how waiting is important to your weight loss journey.
Scriptures of focus: Genesis 16:1-6, Genesis 12:10, Habakkuk 2:2-3
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In this episode, Part 1 of the New Beginnings Series: Five Factors to Great New Beginning on Your Weight Loss. You'll learn the five factors to a great new beginning so that you are successful on your weight loss journey and living a healthy and abundant life.
Scriptures of focus: Genesis 11:26-32, Genesis 12:1-8, Proverbs 3:6
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In this episode of Image N Focus Podcast, we'll discuss the importance of having an advent spirit on your weight loss journey.
Scripture of Focus: Habakkuk 2:3, Matthew 19:26
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In this episode, we'll discuss how a poor self-image can lead to an eating disorder.
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In this episode we discuss the final part, part 4 of the Thankfulness Series: Thankful for Faith On Your Weigth Loss Journey. You'll learn the importance of being faithful and faithfilled on your weight loss journey.
Scriptures of Focus: Luke 17:11-19, Hebrews 11:1, James 2:17, Hebrews 11:16
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In Part 3 of the Thankfulness Series, we'll discuss being thankful for the vision on your weight loss journey.
Scriptures of Focus: Luke 17:11-19, 2 Corinthians 5:17, Hebrews 11:1, Matthew 19:26
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In this episode, Part 2 of the Thankfulness Series, we'll discuss being thankful for the transformation on your weight loss journey.
Scripture of Focus: Luke 17:11-19, Hebrews 11:1
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This episode starts the Thankfulness Series, how it is important to be thankful on your weight loss journey. In this episode we discuss being thankful that God sees you on your weight loss journey.
Scriptures of Focus: Luke 17:11-19, Matthew 19:26, Matthew 7:7-12
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In this episode, you'll identify which of the five eating habits are you and how to master them so you cna lose weight and live a healthy and abundant life.
Scriptures of focus: Matthew 11:28-30, Philippians 4:6-7, Matthew 5:25-32, Romans 8:1, John 8:36
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In this episode, you'll identify which of the five eating habits are you and how to master them so you cna lose weight and live a healthy and abundant life.
Scriptures of focus: Matthew 11:28-30, Philippians 4:6-7, Matthew 5:25-32, Romans 8:1, John 8:36
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In this episode, we'll discuss how your self-image affects your weight loss journey and how to have a positive self-image as you transform into the healthy fit version of yourself.
Scripture of Focus: Numbers 13:33
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In this episode, you'll learn the four factors needed to become the healty fit version of yourself.
Scriptures of focus: Proverbs 15:22, Hebrews 3:8, Romans 5:3-5
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In this episode, you'll learn about 12 fall vegetables to incorporate into your diet this fall season to stay on track with your weight loss goals and reap the health benefits of these vibrant fall vegetables.
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In this episode, you'll learn about 12 fall vegetables to incorporate into your diet this fall season to stay on track with your weight loss goals and reap the health benefits of these vibrant fall vegetables.
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In this episode, you'll learn about ten fall fruits and how to include them into your diet this fall so you can keep on track with your weight loss goals.
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In this episode, you'll learn about ten fall fruits and how to include them into your diet this fall so you can keep on track with your weight loss goals.
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In this episode, we'll discuss how you can switch up your workout routine for the fall based on your fitness personality type.
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In this episode, we'll discuss how you can switch up your workout routine for the fall based on your fitness personality type.
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In this episode, you'll learn five ways to eat healthy at work so you can stay on track with your weight loss goals.
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In this episode, we'll discuss the principle of worship on your weight loss journey and how to fully live a healthy and abundant lifestyle it will require you to worship God with your body.
Scriptures of Focus: 1 Corinthians 6:19-20, John 4:23-24, Romans 12:1, 2 Timothy 3:5
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In this episode, we'll discuss how holding onto unforgiveness towards yourself is hindering you and how to overcome it.
Scriptures of Focus: Romans 6 :14-16, Revelations 12:10, Matthew 11:28-30
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In this episode, we'll discuss the difference between deprivation and sacrifice on your weight loss journey. And how sacrifice will get you to the transformation you so desire on your weight loss journey.
Scripture of focus: 2 Samuel 24:24, Luke 9:23, Matthew 6:33
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In this episode, you'll learn the difference between a diet mindset and a healthy lifestyle mindset on your weight loss journey.
Scripture of focus: 1 Cornithians 13:4-7
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In this episode we'll discuss how to recover from a relapse so you can accomplish your weight loss goals this year.
Scripture of focus: 1 John 1:9, Romans 8:1
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In this episode, we'll discuss the importance of accountability on your weight loss journey.
Scriptures of focus: Proverbs 15:22, Galatians 6:2, James 5:16, Romans 14:12
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In this episode you'll learn five tips to keep you from vacating your weight loss goals while on vacation.
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In this episode we'll discuss the importance of stewarding your health.
Scriptures of focus: 1 Corinthians 6:20, 1 Corinthians 7:23, Matthew 25: 14-30, 2 Corinthians 1:22, 2 Corinthians 5:5, Daniel1
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In this episode, we'll discuss how to swap junk food for healthy options.
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This episode is all about how junk food gives you a temporary false sense of gratification and how to overcome it. Scripture of focuses: 2 Samuel 13:1-21, 2 Peter 1: 12-21, James 1:13-16
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In this episode, you'll learn how to have tasty and healthy cookouts all summer long. Tips to creating tasty and healthy alternative options of your standard barbecue/cookout fare.
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In this episode, we discuss how to stay hopeful on your weight loss journey, especially when it is not going as planned.
Scriptures of focus: Proverbs 13:12, Philippians 4:13, Matthew 19:26, 2 Corinthians 12:9-11
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In this episode we discuss how I personally stay discipline with food. Book a free Consultation Connect with me on Instagram
In this episode, we discuss the importance of growth on your weight loss journey.
Scripture of focus: Matthew 7:16-20, Galatians 5:22-23
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In this episode we'll discuss the importance of protecting your environment from physical hinderances and mental distractions on your weight loss journey.
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In this episode we'll discuss how to spring clean your kitchen and four ways you can keep your kitchen healthy all year round.
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This episode is more of a word of encouragement to remind you to show yourself some Grace on your weight loss journey especially when you have a lapse.
If you want to feel good, be confident in your skin and clothes, and have the energy to do what God has called you to do Schedule a Free Consultation
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In this episode we'll discuss the importance of discipline on your weight loss journey and how to get it and apply it to your journey.
Scriptures of Focus: Hebrews 12:11, Proverbs 5:23, Proverbs 13:18, Proverbs15:32, Exodus 34:28, Ezra 8:23, Isaiah 58:6, Daniel 9:3, 10:3, Joel 2:12, Matthew 4:4, Matthew 6:16-18, Acts 13:2-3
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In this episode we'll discuss six healthy food habits to incorporate into your weight loss journey.
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In this episode we'll discuss how to come out of the yo-yo dieting cycle once and for all.
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In this episode we'll discuss how timing is everything in your weight loss journey.
Scripture of focus: Galatians 6:9
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In this episode we'll discuss the importance of examining why you eat the foods you eat and how that affects your weight loss journey.
Scriptures of focus: 1 Corinthians 11:28, Ephesian 5:29, Daniel 1: 8-16
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In this episode we'll discuss the importance of prioritizing yourself on your weight loss journey.
Scriptures of Focus: Luke 10:38-41, Proverbs 31:14-15, Matthew 11:30
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In this episode we'll discuss two spiritual tactics that satan uses to derail you from your weight loss journey.
Scriptures of focus: John 10:10, John 8:44, Genesis 3:1-7, Matthew 4:3-11
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In this episode we'll discuss the importance of drinking water on your weight loss journey, and tips to drink more water if you're not a fan of water. Book a Complimentary Consultation
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In this episode you'll learn five ways to love yourself this Valentine's Day and any other day of the year. Scripture of Focus: Exodus 20:1-17, 1 John 4:8, 1 Corinthians 13:4-7, Jeremiah 31:3, John 3:16
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This episode is all about, how you can create a simple home gym that saves you space and keep you on track with your weight loss goals. Schedule a Complimentary Consultation
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In this episode you'll learn how your speech and thoughts become your reality and how to overcome negative self-talk.
Scriptures of Focus: Proverbs 18:21, Genesis 1: 1-31, Matthew 12:34, James 3:5-6, Philippians 4:8
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The reason on why you're struggling with your weight. A word of encouragement.
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In this episode we'll discuss how a distorted image can hinder you on your weight loss journey.
Scriptures of focus: Numberes 13:27-33,
Ephesians 4: 22-25
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In this episode we'll discuss the importance of having faith on your weight loss journey and the two main hinderers to your faith on your weight loss journey; dwelling in the past and comparison.
Scriptures of focus: Hebrews 1:1-2, Isaiah 43: 18-19, Philippians 3:12-14, Genesis 19:12-29, Habakkuk 2:2-3
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In this episode we discuss the importance of consulting THE manufacturer of you before you embark on your weight loss journey this year. So, you can gain insight, clarity, and direction for your weight loss journey.
Scripture: Luke 12:7, Romans 12:2
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This is Part 4 of New Mind, New You Series. In this episode we will discuss how losing weight "It's too hard" but perseverance is key.
Scriptures of Focus: Romans 5:3-5, James 1:2-4
Sign up for Relapse No More: Weight Loss Program Waiting List: https://imagenfocus.kartra.com/page/bFT13
This episode is Part 3 of New Mind, New You Series. In this episode we discuss how having a double-mind is preventing you from seeing the results you want and how to overcome a double-mind. Scriptures: James 1:6-8, James 4:17, Proverbs 16:3, 2 Corinthians 7:1, 1 Corinthians 10:13
Get your Consistency Affirmations: https://imagenfocus.kartra.com/page/vXo2
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In this episode we discuss how to defeat the undefeatable giant in your life (your weight) so you can slay it and never have to deal with it again.
Scripture of Focus: 1 Samuel 17:22-58
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In this episode we'll discuss the true secret to sustaining weight loss and living a healthy and abundant lifestyle.
Scriptures: Romans 12:2, Philippians 4:13, Matt 19:26, Mark 10:27, Genesis 18:14, Job 42:2, Isaiah 41:10, Jeremiah 32:27, Romans 8:31
Relapse No More Waiting List: Sign Up for Relapse No More Waiting List
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If you're looking to get back on track with your weight loss journey or start your weight loss journey before the New Year then my 10 Day: Regain Your Waistline Challenge is for you! It is your first step to losing weight, restoring your image, and living a healthy and abundant lifestyle.
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Part 3 of Your Holiday Survival Plan: Seven Tips to Prevent Overeating this Holiday Season. In this episode we'll discuss 7 tips you can use during this Thanksgiving and any holiday to keep you on track with your weight loss goals and not overeat.
This episode is Part 2 of Your Holiday Survival Plan: How to include healthy options at every course whether you are hosting or invited to a holiday dinner plus mocktails that won't derail you from your weight loss goals this holiday season.
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In this episode we'll discuss how skipping meals for a holiday event can be detrimental to your weight loss goals and how to prevent overeating at a holiday events/gatherings.
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In this episode you'll learn how you can fight temptation during Relapse Season, recover from a lapse before it becomes a relapse so you can stay on track with your weight loss goals.
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This is Part 3 of the Food as an Idol Series: Food as a Coping Mechanism. In this episode we discuss how you use food as a coping mechanism to overcome problems, issues, and traumatic experiences and how that is affecting your weight loss journey.
Scripture: Luke 4:18, John 10:10, John 8:36, Matthew 11:28-30
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This episode is Part 2 of the Food as an Idol Series: Food as an Escape. In this episode we'll discuss how food can be an escape/distraction from you becoming the person God wants you to be on your weight loss journey as well as fully committing to your weight loss goals.
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Scriptures: John 14:6, Jeremiah 29:11, John 10:10, John 6:35
In this first part of a 4 part series we'll discuss how worshipping food is hindering your weight loss journey and ultimately living a healthy and abundant life.
Scripture of focus: Matthew 6:25-27
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Get your FREE Consistency Affirmations
In this episode you'll learn about ways to reward yourself on your weight loss journey and the importance of celebrating your wins on your weight loss journey.
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In this episode we discuss 6 ways you can stay consistent on your weight loss journey and create momentum to accomplish your weight loss goals.
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In this episode we'll discuss three things that hinders consistency on your weight loss journey so you can experience momentum on your weight loss journey and not stagnation.
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In this episode we'll discuss when you lack motivation you need consistency to kick in on your weight loss journey, along with how to be consistent when your not motivated.
Scripture: Hebrews 13:8
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In this episode we'll discuss how your lack of sleep is making you fat and hindering your weight loss goals. Along with tips to getting more sleep to aid in your weight loss journey.
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In this episode we'll discuss the myth of a slow metabolism and three ways to boost your metabolism so you can lose weight.
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In this week’s episode we discuss that our identity is found in Christ alone and not the scale or any other label that we have placed or others have placed on us.
Scripture: Galatians 4:6-7, Genesis 1:26-27, Isaiah 64:8
Schedule a FREE consultation: https://www.calendly.com/wellseasoned/discoverycall
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This private coaching program is not for those who want to lose weight quickly, it's not a fad diet, I can't promise a certain amount of weight loss because that is determined from a person by person case, no superfood or magic pill to melt the weight away just hard work, consistency, and the support of me your coach.
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The Restore Your Image Private Coaching
Is for those who are struggling with losing weight, want to confidently love the person they see in the mirror, and live a healthy and abundant lifestyle. In this program you will: * Get clarity on your underlying weight issues so you can finally shed the extra weight
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Gain confidence as you trust God through your weight loss journey
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Learn how to create a healthy lifestyle that works for you without the "diet"
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Feel more confident in preparing quick, easy, and healthy meals and snacks
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Finally, see yourself the way God sees you, as the beautiful/handsome masterpiece that you are!
If this sounds like you then schedule a FREE Restore Your Image consultation clicking the link here: https://www.calendly.com/wellseasoned/discoverycall
I look forward to chatting with you!
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In this episode I give you a taste of what I do everyday. I share an inspiring testimonial from one of my clients. I feel so blessed to do the work that I do, I'm looking forward to helping more people lose the weight and restore their image in the next coming months. I currently have 5 spots open for a FREE Restore Your Image Consultation for anyone interested. Here's the link to schedule your FREE consultation https://www.calendly.com/wellseasoned/discoverycall
FREE Weight Loss Cheat Sheet https://aw1903c4.aweb.page/p/faa72fda-2ffc-4ec8-a067-614bcde120e6
Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
I'm launching my signature 6 week private coaching called Restore Your Image. I'm running a Memorial Day Special all week long, today through June 4, 2021. I have 5 spots open for a FREE Restore Your Image Consultation. Interested? You can book an appointment with me by clicking the link below:
https;//www.calendly.com/wellseasoned/discoverycall
P.S. get a FREE copy of my Weight Loss Cheat Sheet by clicking the link below:
https://aw1903c4.aweb.page/p/faa72fda-2ffc-4ec8-a067-614bcde120e6
Connect with me on Instagram at: https://www.instagram.com/natalierose_ndtr
In this episode we discuss 5 tips to survive any cookout, picnic, bbq, or backyard get-together that you may have or attend this summer to keep you on track with your weight loss goals.
Scripture: Habakkuk 2:2-3 Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
Book a FREE consultation: https://www.calendly.com/wellseasoned/discoverycall
The Loving Yourself Series is all about self love on your weight loss journey from a biblical perspective. In this final part of the series, It [love] Always Perseveres, we'll discuss how persistence is required to see results in your weight loss journey.
Scriptures: 1 Corinthians 13:4-7, Romans 5:3-5, Romans 8:31, Ephesians 5:29
Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
Part 13 of the Loving Yourself Series: It [Love] Always Hopes. The Loving Yourself Series is all about loving yourself on your weight loss journey from a biblical perspective. In this episode we'll discuss how doubting is hindering you from losing the weight and living a healthy lifestyle you so desire.
Scripture: 1 Corinthians 13:4-7, James 2:17-18, James 1:6-8, Proverbs 23:7
Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
Book a Discovery Call: https://www.calendly.com/wellseasoned/discoverycall
The Loving Yourself Series is all about loving yourself on your weight loss journey from a biblical perspective. Part 12 of Loving Yourself Series: It Always Trusts discuss how reliance on God in your weight loss journey is imperative to losing the weight and living a healthy lifestyle.
Scriptures: 1 Corinthians 13:4-7, Philippians 4:13, Hebrews 13:8 Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
Book a discovery call: https://www.calendly.com/wellseasoned/discoverycall
Part 11 of the Loving Yourself Series: It Always Protects. In this episode we'll discuss how proper stewardship is vital to your weight loss journey and is a form self love so you can live a healthy and abundant life.
Scriptures: 1 Corinthians 13:4-7, Ephesians 5: 29, Matthew 25:14-30
Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
The Loving Yourself Series is all about self love on your weight loss journey from a biblical perspective. In this episode Part 10: Love Does not Delight in Evil but Rejoices in Truth. We discuss the lies you've been entertaining and believing that cause you to struggle in your weight loss journey and how to use the Truth (word of God) to counter those lies so you can be victorious in your weight loss journey. Scriptures: 1 Cor. 13:4-7, John 8:44, Proverbs 23:7, Proverbs 30:5-6, Luke 6:45, Hebrews 4:13
Connect with me: https://www.instagram.com/natalierose_ndtr Book a discovery call: https://www.calendly.com/wellseasoned/discoverycall
The Loving Yourself Series is all about self love on your weight loss journey from a biblical perspective. In Part 9 of the Loving Yourself Series: Love Keeps No Records of Wrongs, we'll discuss how keeping records of wrongs in your weight loss journey is preventing your from losing the weight and reaching your goals.
Scriptures: 1 Corinthians 13:4-7, 1 John 3:20-21, Psalm 103:12, Romans 8:1
Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr
Book a Discovery Call: https://www.calendly.com/wellseasoned/discoverycall
Loving Yourself Series is all about how to love yourself through your weight loss journey from a biblical perspective. Part 8 is Love is not Easily-Angered. In this episode we discuss how harsh words you speak to yourself stirs up anger and how to use that anger to accomplish your weight loss goals.
1 Corinthians 13:4-7, Proverbs 15:1, Psalm 61:3, Proverbs 18:10, Ephesians 4:26-27
Connect with me on Instagram @natalierose_ndtr
The Loving Yourself Series is all about self-love on your weight loss journey. In this series you'll learn to love yourself the way your Heavenly Father loves you. In Part 7 of the Loving Yourself Series: Love is not Self-Seeking we discuss how self-seeking weight loss goals keep you losing on your weight loss journey and how have selfless weight loss goals.
Part 6 of Loving Yourself Series Love is not Rude. In this episode we'll discuss how you're being rude to your body through abuse and neglect and how you can break the vicious cycle so you can lose the weight and live a healthy and abundant life.
1 Corinthian 13:4-7, 1 Corinthians 6:19-20, Daniel 10:8-16, 2 Timothy 20-21, Ephesian 2:10
If this episode or series is resinating with you then book a discovery call to see how best I can help you. Click the link below:
www.calendly.com/wellseasoned/discoverycall
Part 5 of Loving Yourself Series: Love is not Proud
In this episode we'll discuss how pride is keeping you from your weight loss goals and the simple act of humbling ourselves can have lasting effects on our weight loss journey.
Part 4 of Loving Yourself Series: Love Does not Boast. In this episode we'll discuss how boasting is rooted in seeking approval and identity from man instead of our Heavenly father. And how seeking the approval of our Heavenly Father will allow us to lose the weight.
This is Part 3 of Loving Yourself Series: Love Does Not Envy In this episode we'll discuss how you've been envious in your weight loss journey and how to step out of that and walk in love on your weight loss journey.
In this episode you'll find 5 foods you should incorporate into your daily diet that will support your weight loss goals and your heart health.
In this episode you will learn about 5 easy exercises that will help you lose the weight and support your heart health.
This is Part 2 of the Loving Yourself Series. In this episode we discuss the second aspect of love; love is kind.
Are we kind to ourselves on our weight loss journey as our Heavenly Father is kind to us? We take a look at what it means to be kind to ourselves on our weight loss journey.
This is part 1 of the Loving Yourself on Your Weight Loss Journey Series.
This series we focus on the scripture 1 Corinthians 13:4-7. Throughout this series we will discuss how we can truly love ourselves on our weight loss journey so we can lose the weight, restore our image, and live healthy abundant lives.
This episode we discuss the first aspect of love; patience and relate it to our weight loss journey.
This episode is all about keeping the weight off and boosting your immune system during this winter season.
Image N Focus Podcast Episode 2 is all about 3 ways to Lose Weight Quickly and Effectively as a Believer. If you've been struggling with your weight loss journey and a believer then this episode is for you! You'll discover the missing links to having a successful weight loss journey .
Hi!
I just want to welcome you to my podcast, Image N Focus. Helping believers lose weight, restore their image, and live healthy abundant lives. In this first episode you'll learn what Image N Focus is all about.
I look forward to talking with you soon.
Love,
Natalie