Let's Break the Silence with Angeline: Recent Episodes
Angeline Mitchell
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
In this powerful episode of Let’s Break the Silence, I sit down with Brooke Deanne — Trauma Healing Mentor, Rapid Transformational Therapist (RTT), NLP Practitioner, and host of The Cult Diaries Podcast.Brooke courageously shares her journey of breaking free from religious abuse, toxic relationships, and domestic violence. As a former Jehovah’s Witness, she experienced deep trauma but transformed her pain into purpose through holistic healing of the mind, body, and spirit.She is also the author of:📘 The Grief Monster — helping children process grief and loss📘 Shattered, Broken, & Beautiful: Losing My Religion and Finding Faith — her memoir of healing and empowerment💜 In this episode, we cover:00:00 – Intro & Brooke’s Story05:12 – Escaping a Religious Cult & Toxic Relationships12:45 – Finding Healing Through Faith & Inner Work20:18 – How RTT & NLP Help Trauma Survivors Reclaim Their Lives30:25 – The Power of Rewriting Your Story42:10 – Brooke’s Message of Hope for Women Breaking Free✨ If you’ve ever felt trapped in silence, shame, or fear, this episode will remind you that healing and freedom are possible.🔔 Don’t forget to subscribe for more empowering conversations: / @letsbreakthesilence7 👉 Connect with Brooke Deanne:Website: https://www.lifecoachinggoddess.comThe Cult Diaries PodcastFacebook: / brooke.kekos 👉 Connect with me, Angeline (Let’s Break the Silence):Podcast: Let's Break the Silence with AngelineInstagram: / angeline_constantinou Facebook: / angeline.constantinou Website: https://www.letsbreakthesilence.com#TraumaHealing #ReligiousAbuse #DomesticViolenceSurvivor #BrookeDeanne #LetsBreakTheSilence #WomenEmpowerment #FaithAndHealing #RTT #NLP
In this powerful episode of Let’s Break the Silence with Angeline, I sit down with Heather, a Master Certified Life Fulfillment Coach, Keynote Speaker, and Best-Selling Author, to uncover how you can break through self-doubt, embrace the power of choice, and create a life of true happiness and fulfillment.Heather blends brain science, positive psychology, and her lived experiences to help women shift their mindset, rewrite their stories, and step into their most empowered, authentic lives. 🌸🔥 What you’ll discover in this episode:✔️ How to recognize and release limiting beliefs✔️ Why the power of choice is your greatest gift✔️ Practical strategies to create lasting happiness and fulfillment✔️ Heather’s inspiring journey as a wife, mother, coach, and best-selling authorThis episode is your invitation to step into alignment, embrace possibility, and live the life you were created for. 💖Contact Heather McNally: https://www.heathermcnally.comInstagram | https://www.instagram.com/lets_breakthesilenceFacebook | https://www.facebook.com/angeline.constantinouPodcast | https://letsbreakthesilence.com/podcastCoaching Inquiries | https://www.letsbreakthesilence.com🔔 Don’t forget to Subscribe and hit the bell so you never miss a new episode of Let’s Break the Silence!#LetsBreakTheSilence #LifeFulfillment #BreakThroughBeliefs #EmpoweredLiving #PodcastInterview #MindsetShift #ChooseHappiness #TransformationJourney
Kelly Jo is a courageous woman whose story will touch your heart. As a survivor of childhood sexual abuse, she turned her pain into poetry, using words to release the anger she carried toward her father. In the end, through grace and faith, she found the strength to forgive him before he passed. 💕Today, Kelly Jo is rewriting her story by pursuing her calling as a Life Coach for women — empowering others to heal, find their voice, and step into freedom.💬 Don’t miss this powerful conversation about resilience, forgiveness, and the beauty of turning pain into purpose.👉 Tune in LIVE here on Facebook Tuesday, September 9th at 11:00 AM EST!Follow Kell-Jo Farmer on her social media platforms and website:Facebook: https://www.facebook.com/faithluvhope777#BreakTheSilence #HealingJourney #MyNewIdentityBook a Breakthrough Call today: https://www.letsbreakthesilence.comWelcome to your Interactive Journaling Guide: https://letsbreakthesilence.com/journalguide🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍
✨ New Podcast Episode ✨
Seasons change… and so do we. 🍂🌸
In this solo episode of Let’s Break the Silence, I’m asking a powerful question:
👉 What are YOU leaving behind in this season?
Sometimes, the things we let go of — fear, doubt, toxic relationships, self-limiting beliefs — are exactly what make room for new blessings and breakthroughs. 🙌
This is your invitation to pause, reflect, and step boldly into what God is calling you to in this new chapter. 💖
🎙️ Tune in now to my latest episode and let’s break the silence together!
LetsBreakTheSilence #PodcastEpisode #FaithDriven #NewSeasonNewYou #BreakFreeToRise
✨ Trigger Warning: This episode contains discussions of domestic violence. Please take care while listening.✨ You won’t want to miss this premiere. In this powerful new episode of Let’s Break the Silence, Sara Pitcher shares the courageous decision that helped her break free from domestic violence and reclaim her life.This episode is for every woman who has ever felt trapped, silenced, or afraid. Sara’s story is proof that healing and hope are possible. 📅 Premieres September 4th at 11:00 AM EST🔔 Set your reminder and join the live chat to hear Sara’s inspiring journey and connect with a community of women ready to heal, rise, and reclaim their voices.📅 Set your reminder now and don’t miss the premiere!👉 Don’t forget to subscribe so you never miss a new episode!Follow Sara Pitcher on TikTok @dvsurvivorsarapitcherFollow Sara Pitcher on Facebook: https://www.facebook.com/SaraMPitcher#LetsBreakTheSilence #PodcastPremiere #DomesticViolenceAwareness #BreakFree #HealingJourney #EmpoweredWomen #SurvivorStories #FaithOverFear #WomenSupportingWomen #YouAreNotAlone
The Power of Discernment in Toxic Work and Personal Relationships | Let’s Break the Silence PodcastHave you ever stayed too long in a toxic workplace or unhealthy relationship? In this week’s episode, I share my personal story of leaving toxic employers — and how God taught me the power of discernment in both professional and personal relationships.💔 Discernment isn’t just about making choices — it’s about protecting your peace, guarding your heart, and stepping into alignment with God’s purpose.✨ In this episode, you’ll learn:How to recognize red flags in toxic work environments and relationships 🚩Why discernment is more than logic — it’s spiritual clarity 🙏How letting go leads to freedom, healing, and new beginnings 💖Practical steps to trust God’s direction when it’s time to walk away📖 Proverbs 4:23 – “Above all else, guard your heart, for everything you do flows from it.”👉 Subscribe for weekly encouragement & faith-driven empowerment: https:///www.letsbreakthesilence.com 👉 Connect with me: https://www.letsbreakthesilence.com Instagram: / lets_breakthesilence Facebook: https://www.facebook.com/profile.php?... Linked-In: / angelinemitchell 💡 If this episode encouraged you, share it with a friend who needs to hear it. Let’s keep breaking the silence together.#Discernment #ToxicWorkplace #FaithOverFear #HealingJourney #ChristianPodcast #BreakTheSilence
⚠️ Trigger Warning: This episode contains discussions about domestic violence, sexual abuse, and trauma. Please watch with care. If you are currently in an unsafe situation, seek help from a trusted resource: National Domestic Violence Hotline – 1-800-799-SAFE (7233) | thehotline.org🎥 Premiere: TODAY at 4:30 PM EST✨ "Breaking the Silence: How Pam Escaped Abuse and Reclaimed Her Voice"In this powerful episode, I sit down with the incredible Pam French-Spalding, a woman of unshakable faith, resilience, and heart. Pam opens up about:💔 Growing up in a home filled with domestic abuse💍 Surviving 10 years in a verbally and physically abusive marriage⛪ Struggling with religious shame about leaving📖 How reading the Bible for herself helped her realize her worth👑 And the moment she found strength through her Mary Kay sisterhood during the stormThis is more than a story — it’s a testimony. 🙌Pam shares how she joined Mary Kay while still in the middle of her healing, not realizing that the very women she met would become angels in disguise.They held her hand, spoke life into her, and reminded her that God created her for more. 💄💕💬 Pam’s Words Will Stay With You:“God didn’t create me to be abused.What He made was good — including me.”If you’ve ever felt unseen, stuck, or silenced — this conversation will remind you that your voice is powerful, your story matters, and it’s never too late to start again.Follow Pam French on Facebook: https://www.facebook.com/frenchspalding🌐 Follow Angeline & Let’s Break the Silence🔗 https://www.letsbreakthesilence.com📅 Book a breakthrough call: https://www.letsbreakthesilence.com🎧 Listen on Spotify + Apple Podcasts💜 Join the movement: #LetsBreakTheSilence
oin me LIVE this Wednesday at 10:15 AM EST for a powerful conversation with international bestselling author, speaker, and award-winning entrepreneur Deana Brown Mitchell.In this raw and inspiring episode, Deana opens up about her personal journey through domestic violence, surviving suicide, and how she turned her pain into purpose. From overcoming life-altering trauma to founding The Realize Foundation, Deana has dedicated her life to helping others know they’re not alone.✨ We’ll talk about:Her darkest moments and what gave her the strength to riseThe importance of mental health and creating safe spacesHow she now empowers entrepreneurs to prioritize themselvesThe power of starting over and rebuilding with purposeWhether you’re healing, rebuilding, or simply seeking inspiration—this is the conversation you don’t want to miss.💬 Bring your questions, your heart, and your hope.🔔 Subscribe and set your reminder to join us live!Visit Deana's website: https://www.deanabrownmitchell.comBook a Breakthrough Call with me: https://www.letsbreakthesilence.comCheck out my 9-week Signature Program for women: https://www.letsbreakthesilence.com/s...Download your Journal Prompts for Self-Awareness: https://www.letsbreakthesilence.com/j... #DomesticViolenceSurvivor #MentalHealthAwareness #RealizeFoundation #FaithDrivenWomen #EmpowermentPodcast #TriggersAreTeachers #LetsBreakTheSilence #HealingJourney
Have you ever felt a wave of emotion hit you out of nowhere?
💥 That, my friend, was a trigger — and believe it or not, it’s a messenger, not a punishment.In this soul-stirring episode of Let’s Break the Silence, we’re diving into the truth that triggers are teachers.👉 They show us what’s still tender.👉 They reveal the parts of us that still need care.👉 And they open the door to deeper healing if we’re brave enough to walk through.As a survivor and faith-driven woman, I know what it’s like to feel stuck, reactive, or ashamed of my past. But God had a greater plan — to turn my pain into purpose. 💖🎧 In this episode, you’ll learn:✨ What your triggers are trying to tell you✨ How to pause instead of spiral✨ 3 powerful tools to heal what’s still hurting (without shame or guilt)✨ And how to use faith, journaling, and self-awareness to reclaim your power🕊️ You are not broken. You’re becoming whole.Your healing is not behind — it’s right on time.👉 Drop a 💗 in the comments if you’ve ever been triggered by something unexpected.📥 DM me “TRIGGER” to get my free Self-Reflection Journal Prompts to help you process and move forward with grace.🎥 Tune in on YouTube or FB Live this Wednesday at 8:00 am ESTLet’s break the silence together… one breakthrough at a time. 💬
✨ Welcome back, beautiful souls! In this powerful episode, I’m sharing how to rise from survival mode and step into a life filled with meaning, purpose, and faith. If you’ve experienced emotional trauma, divorce, or toxic relationships—and you’re ready to turn that pain into purpose—this is your moment. 🙌You'll hear:✅ How I broke free from survival mode✅ How God used my pain to shape my purpose✅ 3 actionable ways to begin your transformation journey✅ How journaling, reframing, and reconnecting with your faith can shift your life💬 Are you ready to start your healing journey?✨ Book a FREE breakthrough call with me today : https://www.letsbreakthesilence.com🛎️ Don’t forget to hit SUBSCRIBE and turn on notifications!🎧 Listen to the podcast version on Spotify + Apple Podcasts: “Let’s Break the Silence with Angeline”❤️ Share this with a woman who needs encouragement today. You never know whose life you’ll change #FaithDrivenWoman #HealingJourney #BreakFree #PurposeDrivenLife #DivorceRecovery #EmotionalHealing #GodsPlan #FaithOverFear #SurvivorToThriver #LetsBreakTheSilence #FromPainToPurpose #WomenEmpowerment #ChristianCoach #TransformationStory
Angeline Constantinou escaped abuse to empower others. As founder of Let’s Break the Silence, she helps survivors heal, rebuild confidence, and reclaim joy. Her story proves women are stronger than their past, and worthy of a powerful futureBIO: Six years ago, I made the bold decision to break my silence and share my story live on Facebook—my triumph over domestic violence.That moment wasn’t just about speaking my truth—it was about reclaiming my power, confidence, and future. It became the catalyst for my life’s mission—helping other women do the same.I know what you may be going through—feeling trapped, powerless, and afraid of what’s next. But I also know the freedom, confidence, and strength that come when you choose to break free.Why I Do This WorkMy story was not just about survival– it was about finding my purpose. My healing journey led me to mentorship, self-discovery, and renewed faith, and I realized that my calling was to guide others on their own path toward freedom.Now, as a Women’s Empowerment Coach, Speaker, and Podcast Host, I’ve dedicated my 28-year career in leadership, coaching, and sales to helping women:1. Break free from self-doubt and limiting beliefs2. Rebuild confidence and rediscover their voice3. Step into their purpose and create a life of abundanceThrough my faith-driven coaching programs, the Let’s Break the Silence podcast, and my speaking engagements, I help women embrace their God-given strength and step into the life they were meant to live.Every woman deserves to live with confidence, self-love, and purpose. If you’re ready to take that first step toward transformation, let’s connect– because there is power in your voice. It’s time to break the silence and step into the life you were meant to live.Are You Ready for Your Breakthrough?WEBSITE:LetsBreakTheSilence.comhttps://www.letsbreakthesilence.comSOCIAL MEDIA:Facebook- https://www.facebook.com/angeline.constantinouLinkedIn- https://www.linkedin.com/in/AngelineMitchellInstagram- https://www.instagram.com/Angeline_ConstantinouTiktok- @angeline_breakthesilence'The Change' Book series #20 with Les Brown, Jim Britt, Jim Luteshttps://tinyurl.com/TheChangeWithAngeline'The Change' Book series #21 with Les Brown, Jim Britt, Jim Luteshttps://tinyurl.com/TheChangeBookCharlaAnderson#HOPE #Overcomer #Inspire #Legacy #Boundaries #EVERYWordMatters #Wisdom #TheCharlaAndersonShow #CharlaAnderson #CourageousClarity #Clarity #ChaosToClarity #Mindset #MakingADifference #BoldFaith #IAM #AngelineConstantinou #LetsBreakTheSilence
🎤✨ REAL & RAW in London 🇬🇧I took the stage to share a moment that changed my life—standing at the bank, powerless, with nothing left but faith…But what the enemy meant for harm, God used to awaken purpose. 🙌🏽From silence to significance.From victim to vessel.From broken to bold.This is your reminder that your story has power. And when you rise, you give others permission to do the same. 💫🔥 Watch the reel and feel the shift.📣 Let’s keep raising our voices and breaking the silence—together.💬 Drop a comment if this message speaks to your soul.🙏🏽 Don’t forget to LIKE, SUBSCRIBE, and SHARE to help women everywhere rise from the ashes of silence and step boldly into their purpose.🔗 Want to go deeper? Book a Breakthrough Call with me: https://www.letsbreakthesilence.com📌 Follow me on social:Instagram: @angeline_constantinou TikTok: @angeline_breakthesilence Facebook: / angeline.constantinou Podcast: Let’s Break the Silence 🎙️#RealAndRaw #BreakTheSilence #FaithOverFear #PowerfulTestimony #WomensEmpowerment #FromPainToPurpose #DivineDestiny #FaithDrivenWomen #GlobalMovement #HealingJourney #ReclaimYourVoice #LetsBreakTheSilence
✨ PREMIERE ANNOUNCEMENT ✨
Get ready to experience the powerful conversation that left women feeling seen, inspired, and lit up from within. 🔥
🎥 This Friday at 9:00 AM EST, our unforgettable Facebook Live interview with the radiant Elena goes LIVE on YouTube and Spotify!
We’re diving into:
💖 The truth about self-love (beyond the surface)
🔥 How to rise in feminine power without burnout
💼 Unlocking magnetism & next-level prosperity
💃 Reclaiming your voice, your radiance, and your worth
This isn’t just a conversation—it’s an activation.
Elena’s story and wisdom will light a fire in your soul and remind you of who you really are.
📍 Set your reminder!
🗓️ Friday at 9:00 AM EST
📺 YouTube: Link in Bio
🎧 Spotify: Let's Break the Silence with Angeline
To get in contact with Elena, follow her on Facebook and IG:
Facebook: https://www.facebook.com/elena.lafferty.90
Instagram: @elanalafferty11
Download Elena's Free Activation Meditation: https://cart.elenalafferty.com/freebie/?fbclid=PAQ0xDSwK-oo1leHRuA2FlbQIxMAABp_9JgCyZHrazzlHWZFd8q-QV-5vQrasIZu5KOQlnRumon_JBR
Tag a sister who needs to hear this. 💫
Download your FREE Journal Prompts here: https://www.letsbreakthesilence.com/journalprompts
to access them right now.
LetsBreakTheSilence #SelfLoveActivation #FemininePower #WomenWhoRise #NewEpisode #YouTubePremiere #SpotifyPodcast #HealingAndThriving #RadiantSuccess
🎙 New Podcast Episode Alert!✨ My Baptism Testimony ✨📍 Streaming Live on YouTube + Now on Spotify & Apple PodcastsFrom surviving abuse to reclaiming my voice, I made a bold decision to surrender fully to Jesus, and this past weekend, I took the ultimate step of faith through baptism. 🙌💧💬 In this special episode, I’m sharing:✅ Why I decided to get baptized✅ How God walked me through years of pain and into purpose✅ The freedom I’ve found through faith and surrender✅ Why your healing is holy and your scars are part of the testimonyWhether you're in the middle of your storm or just coming out of it—this message will stir your spirit and remind you: your comeback starts with surrender.🕊 “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” – Romans 12:2🗣 Join me LIVE & drop a 🙌 in the comments if you’ve experienced a spiritual breakthrough of your own.🔗 Let’s break the silence, together.
Book a Breakthrough Call with me Today: https://www.letsbreakthesilence.com
Download my FREE Faith-Based Journal Prompts: https://www.letsbreakthesilence.com/journalprompts#MyBaptismTestimony #FaithBasedPodcast #HealingThroughFaith #Let’sBreakTheSilence #SpiritualAwakening #ChristianWoman #TestimonyTuesday #GodIsFaithful #FaithOverFear #WomenOfFaith
From a single story of survival to a global movement of healing, empowerment, and faith 🙏🏼💗
✨ Your support has made this possible—and it’s time to CELEBRATE TOGETHER!
From one raw story of survival to a global movement of healing, empowerment, and faith — this milestone belongs to every woman who decided to rise. 🙌In this video,
I go LIVE to share my journey, give thanks, and remind you:💥 You don’t have to have it all figured out to take the next step — you just have to move in faith.
🎁 Download your FREE 118 Faith-Based Journal Prompts:👉 https://letsbreakthesilence.com/journalprompts🎙️
Tune in on Spotify & Apple: Let’s Break the Silence with Angeline📌 Empowerment • Faith • Healing • Divorce Recovery
💬 Comment below with your favorite episode or what “breaking the silence” means to YOU
LetsBreakTheSilence #PodcastMilestone #FaithOverFear #FromPainToPurpose#divorcerecovery #domesticviolenceawareness #BreakthroughMoments
Are you walking through the storm of divorce and wondering if this is really the end?What if I told you... it is actually the beginning of your spiritual breakthrough? 🌟In this powerful talk, I share my personal story of how divorce shattered my world — but also awakened me to my true calling and divine purpose.Through heartbreak, I found healing. Through letting go, I found freedom. And through the storm, I found faith.In this episode, you'll discover:✨ Why divorce was not the end, but a divine detour into something greater✨ How faith carried me through pain and transformed my perspective✨ The steps to rise, reclaim your power, and step into your God-given identity✨ Why YOUR voice matters — and your comeback starts with saying "YES" to healingIf you are ready to release shame, rebuild your confidence, and trust God's plan, this message is for you. ❤️👇 WATCH + COMMENT BELOW:How has YOUR storm shaped you into the woman you are becoming?Grab Your Free Faith-Based Journal Prompts Today: https://letsbreakthesilence.com/journalprompts#S9DK0jRjoTBook a Breakthrough Call with Me: https://www.letsbreakthesilence.com#FaithBasedCoaching #WomenOfFaith #JournalForHealing #ChristianWomen #LetsBreakTheSilence #HealingAfterDivorce #ChristianJournal #Breakthrough
Divorce Isn’t the End — It’s the Breakthrough You’ve Been Praying For 💫For every woman who’s walked through divorce feeling lost, wondering if it’s too late to start again… this episode is for YOU. 💖I know that pain.I know what it feels like to sit in the silence, questioning your worth, your identity, and your future.But let me remind you today —✨ You are NOT too old.✨ You are NOT too far behind.✨ You are RIGHT on time for your breakthrough.In this powerful new episode of Let’s Break The Silence, I’m sharing my personal story and speaking LIFE into yours — because divorce is not the end of your calling, it’s the beginning of your comeback.🎧 Now streaming on Spotify & Apple Podcasts!Tap the link in my bio or head to your favorite podcast platform to listen now.PLUS — I’ll be going LIVE this morning at 10AM EST to dive even deeper into this message and offer real-time encouragement.👇 Drop a 🔥 in the comments if you’re tuning in + ready to step into your NEXT chapter.If this message is speaking to your spirit and you're ready to rise again, I invite you to book a free Breakthrough Call with me today. Let’s uncover what’s been holding you back and activate the woman you were created to be. 💫Book a Breakthrough Call with Me Today: https://www.letsbreakthesilence.comHeadline Speaker at Real and Raw Live Speaking Event on June 1st in London. Purchase your tickets here: https://phoenix-rise.co.uk/real-and-r...#NewPodcastEpisode #LetsBreakTheSilence #FaithDrivenWomen #DivorceRecovery #BreakthroughSeason #ConfidenceAfterDivorce #WomenOfFaithRise #HealingJourney #PurposeAfterPain
I had the absolute honor of sitting down with the incredible Lavada "Msz. England" for a powerful, heart-centered conversation on how God’s presence carries us through life’s toughest battles.
We got REAL about:
➤ Navigating seasons of pain, doubt, and uncertainty
➤ How faith anchors you when everything feels like it’s falling apart
➤ Rising from setbacks with purpose, confidence, and grace
Lavada’s story and wisdom will remind you that even when you feel broken, you are never alone — God is always working behind the scenes. 💖
If you’ve ever asked yourself:
“Can I truly rebuild after everything I’ve faced?”
or
“Where is God in the midst of my struggle?”
This episode will speak directly to your soul. ✨
🎧 Tune in now to hear two women of faith share how they turned pain into purpose through God’s unwavering presence.
👇 Drop a 🙏 if your faith has been your lifeline — and tag a sister who needs this encouragement today!
🔗 Listen on Spotify & Apple
Welcome to Let’s Break the Silence with Angeline ✨In today’s powerful episode, I’m sharing the #1 mindset shift that helped me break free from the weight of shame and finally reclaim my voice, confidence, and purpose after divorce and emotional trauma.🎯 If you’ve ever struggled with:Feeling stuck in your pastBeing afraid to begin againWondering if your story still matters…This episode is for you.💡 You’ll learn: ✔️ What shame is really doing to your healing process✔️ The exact mindset shift that helped me rebuild my life✔️ A simple way to start right now — even if you're still in the storm📥 Get your FREE Faith-Based Journal Prompts here: https://rebrand.ly/n925tid📞 Book a Breakthrough Call with Me: https://www.letsbreakthesilence.com💌 Join My Empowered Women Email List: https://www.letsbreakthesilence.com🟣 Subscribe for weekly healing + confidence episodes!https://www.youtube.com/@letsbreakthesilence🎧 Also listen on Spotify & Apple Podcasts — search "Let’s Break the Silence"💛 You are not alone. You are not too much. You are a miracle in progress.#BreakTheSilence #OvercomingShame #ChristianCoach #HealingAfterDivorce #FaithBasedHealing #WomensEmpowerment #ConfidenceCoach #LetGoOfThePast #StartOverStronger #LetsBreakTheSilencePodcast
Have you ever felt like your voice was “too much”?
Like your dreams were too big… or your truth too bold?
Let me lovingly say this:
Your voice isn’t too loud — it’s just been silenced too long.
And this week on the Let’s Break the Silence podcast, I’m opening up about something so close to my heart:
🎙️ How I broke free from limiting beliefs
🎙️ The spiritual battle of “whose voice” we believe
🎙️ And how YOU can reclaim your confidence and speak boldly again
This episode is for the woman who’s ready to rise.
For the woman who’s tired of shrinking.
And for the one who knows she’s meant for more — even if she can’t see the full picture yet. 🌟
👉 Click here to listen now on Spotify
(Or search “Let’s Break the Silence with Angeline” on Apple Podcasts!)
PLUS — as a special gift, I’ve created a FREE set of journal prompts to help you gain clarity, release the fear, and own your voice again.
💌 Just comment Below JOURNAL to receive them.
You were never meant to stay quiet.
With love and power,
Angeline
Host of Let’s Break the Silence
Join me for a special celebration and first look at my brand-new website!This has been a journey of faith, healing, and stepping into divine purpose—and now I get to share it with YOU.🌟 What to expect:✅ A behind-the-scenes walkthrough of the new website✅ How this space was created to help you rise, heal, and walk in confidence✅ Info on my podcast, coaching, free resources, and more✅ A personal story of why this moment matters💌 Plus — I’ll be sharing how you can subscribe to my brand-new email list to receive powerful encouragement, podcast updates, and coaching offers straight to your inbox!You don't want to miss this!! Share this event out with a friend who needs to hear this message!! Let’s break the silence together—this is your season of breakthrough.🎉 Mark your calendar, set your reminder, and bring a friend who needs this message!📍Visit: https://www.letsbreakthesilence.com
LetsBreakTheSilence #WebsiteLaunch #FaithDrivenWomen #LiveWithAngeline
🚀 Have you ever felt stuck in a career that no longer aligns with your purpose?For years, I thrived in Corporate America, selling online paid advertising—but deep down, something was missing. I knew I was meant for more. More impact. More fulfillment. More alignment.✨ In this episode, I share my raw, honest journey of leaving a six-figure corporate career to pursue my true calling—empowering women through beauty, coaching, and storytelling.💡 Inside this episode, you’ll discover:✅ The moment I knew my corporate career no longer aligned with me✅ The fears and doubts I faced when making the leap✅ How I transformed my life and built a purpose-driven brand✅ Why beauty, confidence, and empowerment are deeply connected✅ How YOU can start aligning with YOUR purpose today!💖 If you’ve ever felt called to step into something bigger, this episode is for YOU!🎧 Watch Now & Let’s Break the Silence Together!👇 Comment below—have you ever felt misaligned in your career? Let’s talk!🔔 Don’t forget to LIKE, SHARE, & SUBSCRIBE for more empowerment content!✨ LET’S CONNECT! ✨📩 DM me on Facebook or Instagram: https://www.facebook.com/angeline.constantinou/🎙️ Listen to Let’s Break the Silence on Spotify & Apple Podcasts💄 Join me in my beauty & empowerment journey! https://www.marykay.com/AMitchell94317Book a Breakthrough call with me today: https://www.letsbreakthesilence.comCheck out my 9-Week Signature Coaching Program: https://www.letsbreakthesilence.com/signatureprogram#FromCorporateToCalling #WomenEmpowerWomen #BreakTheSilence #ConfidenceQueen #CareerChange #PersonalGrowth
Today, we celebrate the power, resilience, and beauty of women around the world. This isn’t just a day—it’s a movement! A reminder that we are strong, capable, and unstoppable!Join me and let's celebrate! Remember, your voice, your power, and your presence matter. Never dim your light! Tag a woman who inspires you today and let’s lift each other up!
📌 Want to take the next step in your journey? Let’s connect!
📩 Book a Breakthrough Call with me Today! Book a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s...Support this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to the "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...#InternationalWomensDay #EmpoweredWomen #BreakTheSilence #CelebrateWomen #WomenRise
I had the pleasure of returning as a special guest on The Sound Show with Donna Penna. Check out my story! 👇 Angeline made a bold decision to leave an abusive marriage and six-figure corporate job to answer a deeper call to empower women on their personal paths to freedom and healing. 💖Don't forget to Like, Subscribe, Comment, & Share over on our YouTube channel!👍Help us reach and empower more people! 🙌Enjoy! ❤️Book a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s...Support this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to the "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...#domesticviolenceawareness #domesticabuseawareness #domesticviolencesurvior#empoweringwomen #WomensEmpowermentCoach
💡 Raising a teenager with autism as a single mom is a journey filled with challenges, victories, and deep love. Tonight, my incredible guest, Trisha Anne Meneses, will share her personal journey, including the highs, the struggles, and the powerful lessons she’s learned along the way.🎙 Join us LIVE at 7 PM EST on YouTube for this real, raw, and empowering conversation.✨ We’ll be talking about:
✅ Her experience raising a child with autism as a single parent✅ The biggest lessons she’s learned about advocacy & resilience✅ How she found confidence, balance, and purpose in the journey💡 Know a parent who needs to hear this? Tag them below! Let’s support & uplift each other.Follow Trisha Ann Meneses : / lifewithautismbytrisha Instagram @lifewithautismbytrishaFacebook: / productivesinglemum Instagram: @productivesinglemum🔥 BONUS: If you’re a single mom looking for guidance, I’d love to support you!📌 Book a free 1:1 breakthrough call → https://calendly.com/angelinemitchell... #BreakTheSilence #AutismAwareness #SingleMomJourney #EmpoweredParenting #FaithAndResilience
Have you ever found yourself questioning God’s plan? Why the heartbreak? Why the setbacks? Why the waiting?💡 Here’s what I’ve learned: God’s plan is ALWAYS greater than our pain. Even when we don’t see it, He is working behind the scenes, guiding us toward healing and purpose.🎧 In my latest podcast episode, I dive deep into:✅ How faith can be the foundation for healing✅ Why trusting God’s timing leads to peace✅ Biblical truths that remind us we are never alone✨ Going LIVE today to dive even deeper into this topic!📌 Join me live at 2:30pm for an empowering conversation on how to fully surrender to God’s plan!🎙️ Listen to the episode now → https://www.letsbreakthesilence.com/p... 📌 Read the full blog → https://letsbreakthesilence.grooveblo...💬 Comment ‘FAITH’ below if you’re tuning in! Let’s walk this journey together. 🙏✨#FaithOverFear#TrustGodsPlan#HealingThroughFaith#NewPodcast#breakthesilence Book a Breakthrough Call with Me Today Here: https://www.letsbreakthesilence.com
What an incredible Launch of our Women's Empowerment Express Event with Blackbelt Consulting Group, LLC by Cathy Hallihan, Let's Break The Silence, Cathy Beatrice, and Davene Grant Januszewski. Today’s session was powerful, uplifting, and transformational! 💫 In this event, we explored healing from the past, rebuilding confidence, and stepping into our power as strong, resilient women.💡 Key Takeaways from This Session:✨ Breaking free from self-limiting beliefs✨ Building confidence & self-worth✨ Cultivating mental resilience and rebuilding finances✨ Establishing healthy boundaries & relationships💪 You are not your past. You are powerful, worthy, and enough!👉 If this message resonated with you, like, share, and subscribe for more empowering content. Let’s continue to break the silence and rise together!#WomenEmpowerment #HealingJourney #SelfLove #ConfidenceBoost #BreakTheSilence #Resilience #PowerfulWomen #DomesticViolenceSurvivor #SelfGrowth #EmpoweredWomen #LetGoAndGrow #BoundariesMatter #SelfWorth #RebuildYourLife #TransformationJourneySuggested Donation: $20. proceeds go towards the Domestic Violence Bureau and Alzheimer's Association. Click here to Donate: PayPal @angeline@letsbreakthesilence.comBook a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s...Support this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to the "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...
If you are ready to take control of your life, step into your confidence, and join a community of unstoppable women, now is your time. Don’t let another year go by without investing in YOU. Here’s how to register: Click the link HERE:https://us06web.zoom.us/meeting/regis... Grab your spot—spaces are limited! Invite a friend who needs this—because empowered women empower women. BONUS: The first 10 women to register will get access to an exclusive Q&A session with us after the event!Suggested Donation: $20. Proceeds of this event go to The Domestic Violence Bureau and Alzeihemers AssociationBook a 30-minute Breakthrough Call with me today:https://www.letsbreakthesilence.com Check out my 9-week LBS Signature Program:https://www.letsbreakthesilence.com/s...Support this podcast:https://podcasters.spotify.com/pod/sh Like, follow, and subscribe to "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio:https://www.letsbreakthesilence.com/p...
Welcome to this week's new Podcast Episode. Jacqui Olliver is the founder/developer of Psychosexual Alignment, a revolutionary method to restore sexual function, deepen intimacy, and boost confidence in relationships. Psychosexual Alignment provides a practical approach to overcoming sexual problems such as premature ejaculation, erectile dysfunction, low libido, and challenges in reaching orgasm. By naturally balancing your brain and nervous system, this breakthrough method enables you to gain full control over the body/mind connection during sexual activity, helping you feel calm, focused, and fully connected, without reliance on drugs or therapy.GIFTMutually satisfying sex starts here! Take sex and intimacy to a whole new level of connection with Jacqui's complimentary course "Mastering Your Focus for Arousal, Erection & Climax." Additionally, for a limited period, secure a BONUS Strategy Session with Jacqui herself, valued at over $197 https://www.endtheproblem.com/restoreWe are also talking about the Change Book Series and how that movement impacted her life. Please join us for this Incredible Podcast EpisodeGet 45% off the Magic Mind bundle with with my link:https://magicmind.com/breaksilencejan#magicmind #mentalwealth #mentalperformance Book a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s...Support this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to the "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...
Good morning and welcome to this Week's New Podcast Episode! Get 45% off the Magic Mind bundle with with my link:https://magicmind.com/breaksilencejan#magicmind #mentalwealth #mentalperformance Welcome back to Let’s Break the Silence! I’m Angeline your host, and today, we’re diving into a deeply transformative topic: empowering domestic violence survivors and divorced women to rebuild their lives and cultivate healthy, fulfilling relationships. Whether you're healing from past trauma or looking to strengthen your mental resilience, this episode is for you. Let’s break the silence and enter a brighter, empowered future.Purpose of the Episode:In this episode, we’ll explore how to:Overcome fear and self-doubt from past experiences.Build healthy, loving relationships.Cultivate mental resilience to thrive in life.#Resilience #PersonalGrowth #EmotionalIntelligence #MindsetMatters #TransformPain #SelfDiscovery #SupportSystems #PositiveOutlook #ProblemSolving #GrowthMindsetJourneyBook a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s...Support this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...
Today, we’re tackling a challenging topic: financial preparation during separation. If you’re navigating a separation or divorce, achieving financial independence may feel overwhelming. However, I want you to know that it is attainable, and I’m here to guide you every step of the way.If you’re feeling stuck or unsure of where to begin, remember that you don’t have to face this journey alone. I offer a personalized coaching program specifically designed for women like you—women who are ready to break free from their past and take charge of their lives.Together, we can create a roadmap for your financial independence and emotional freedom. Schedule a complimentary breakthrough call with me today by visiting https://www.letsbreakthesilence.com. During this call, we will discuss your unique situation and develop a clear plan for moving forward.Don’t let fear or uncertainty hold you back. This is your moment to step into your power and start building the life you’ve always dreamed of. #FinancialIndependence #DivorceSupport #WomenEmpowerment #SeparationRecovery #Coaching #EmotionalFreedom #TakeControl #BreakFree #PersonalGrowth #EmpoweredWomen Book a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s...Support this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...
Welcome to Season 6 of this week's new podcast episode!Happy New Year! I had the pleasure of being a featured speaker at the Virtual Summit for the Divorce Support Group for Women.Join us as we explore practical strategies for navigating life after divorce and separation. We’re excited to share valuable insights during today’s virtual summit for women’s support groups, kicking off our podcast season with this important discussion.Embrace resilience and transform challenges into meaningful life lessons.#Resilience #PersonalGrowth #EmotionalIntelligence #MindsetMatters #TransformPain #SelfDiscovery #SupportSystems #PositiveOutlook #ProblemSolving #GrowthMindsetJourneyBook a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.comCheck out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/signatureprogramSupport this podcast: https://podcasters.spotify.com/pod/shLike, follow, and subscribe to "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...
Welcome to the Last Podcast Episode of 2024 dedicated to my Dad.
My Dad is a true Hero and Inspiration to all of us.
My Dad went to go live with the Lord on Christmas Day. My Dad is very special and will always be in my heart and spirit. You did so much for us and focused on instilling Christian values in me. Thank you for giving me a great life. You set me on a path of empowerment and entrepreneurship, influencing my life. My mission and vision are to build my Legacy through my Podcast and empower women to Break free from their past so they can live their happiest lives ever.May your Memory be Eternal! Thanks for the good Memories!Love you, Mom and Dad!! ❤ ❤ Until we meet again.
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Lynn McIntosh helps men and women regain their confidence and thrive after leaving a toxic relationship.Lynn is both a certified coach and hypnotist with several years of experience dealing personally with narcissistic personalities. She is a co-author of two #1 international best-selling books on empowering women to success, was nominated Woman of Inspiration Canada 2020, will be speaking at the 21st Century Women's Entrepreneurship, Positive Psychology and Wellness Summit in January in Valencia, Spain. She was selected Coach of the Year in her respective niche by the "Rise to Greater Heights Network", has been invited to do a Ted Talk and has attended conferences on Narcissism in Dallas and Hollywood. She has also appeared on several podcasts and is one of our co-authors in "The Change Book Series."Through personal coaching programs her clients release their negative emotions, sadness, anger, frustration, and loneliness and learn how to regain their confidence and sense of self-worth so they can move forward into living a joyful life.A resident of Toronto, Ontario, Lynn loves to speak and is available to do interviews on subjects such as overcoming toxic relationships, dealing with narcissistic personalities and increasing personal confidence.In this incredible conversation, we talk about how we overcame our demons and changed our situations from Victim to Thriver, what motivated us to Do it Now, and how glad and blessed we are that we claimed victory. #narcissisticabusesurvivor #podcast #empowerment #ChangeBookSeriesCheck out The Change Volume 20 here and grab your copy today! https://rebrand.ly/changebookCheck out Let's Break the Silence with Angeline's 9-Week Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
Good morning everyone!
I spoke at a Holiday Virtual Summit this morning in a Divorced Women Support Group on Facebook.
In this video, I shared my story of breaking free from my Past and reclaiming my power after Domestic Violence.
This was a Virtual Summit of speakers who shared their stories of breaking free after divorce.
The more we share our story, the more we heal as a result and give permission to others to do the same
Check out Let's Break the Silence with Angeline's 9 Week Signature Coaching Program:
https://www.letsbreakthesilence.com/s...
Support this Podcast: https://podcasters.spotify.com/pod/sh...
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After years of confusion and emotional turmoil, Angelic shares her story of escaping a manipulative relationship.
Learn how family support and self-awareness played pivotal roles in reclaiming our life and well-being.
This is a powerful testament to resilience.
Get the downloadable pdf for free on her website at
https://www.ladypowerhouse.com/.
Check out Let's Break the Silence with Angeline's 9-Week Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
You can overcome anything! Join me with this powerful woman and esteemed co-author Stephanie Brandolini from The Change: Insights into Self-Empowerment.Join us for an inspiring conversation on overcoming challenges and stepping into your authentic strength and authority. Plus, you can learn how YOU can be part of this incredible series. Don’t miss it!#ChangeBookSeries #selfempowerment Check out The Change Volume 20 here and grab your copy today! https://rebrand.ly/changebookCheck out Let's Break the Silence with Angeline's 9 Week Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
Welcome to this Week's New Podcast Episode.Today, I want to talk to you about the power of taking risks and how one decision changed my life forever. Are you ready to explore the possibilities?I hope this message empowers you to make that decision that could change your life!Check out Let's Break the Silence with Angeline's Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
Welcome to this week's New Podcast Episode. Today, we will discuss the Biggest Fears that are holding you back from regaining your power and self-worth.We have identified the five biggest fears that are holding you back from true happiness. Join us as we explore how to break free from the past and embrace a fearless future as we approach 2025.
Let’s transform fear into empowerment! #fearlessness #PersonalGrowth #MentalWellness #SelfEmpowerment #BreakFree #LiveHappily #LifeGoals #OvercomingFear #2025Vision #MindsetShift Check out Let's Break the Silence with Angeline's Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
Welcome to this week's 150th New Podcast Episode on Election Day! I wrote this post this morning on my Instagram and Facebook Page. Your vote is your voice, so get out there and make your voice heard. ❤️It's a privilege to exercise your freedom and rights while we are living in this world 🌎 filled with fear.Let's change the narrative. You got on stage to make your voice heard. Exercising your right to speak is a fundamental principle I will fiercely defend. You must seize this opportunity today if you haven't already.GET OUT AND VOTEYour voice is an incredibly powerful tool. Speaking up carries weight, whether at a podium or at the ballot box. Voting is your moment to declare what matters to you, shape the future, and drive real change in your community.Make your voice heard! Stand firm, be counted, and actively contribute to the change you want to see. Every voice matters, and today is your opportunity to assert yours!Let’s do this together!#VotingMatters #MakeYourVoiceHeard #CivicEngagement #Empowerment #CommunityImpact #StandUpAndVote #ChangeTheFuture #VoiceOfChange #PodcastPower #Election2024 Check out Let's Break the Silence with Angeline's Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
Welcome to this week's new Podcast Episode.
In today's live I am going to talk about ways to Pour into yourself, love yourself so you can live your happiest life ever.
Discover empowering self-care techniques to help you nurture yourself. We explore the importance of prioritizing your well-being, especially after experiencing trauma or difficult relationships. Learn how pouring into yourself can create lasting positive change in your life. #SelfCareTips #Empowerment
mentalhealthmatters #HealingJourney #WellnessStrategies #NarcissisticAbuseRecovery #LoveYourself #SelfLove #OvercomingTrauma #PersonalGrowth
Check out Let's Break the Silence with Angeline's Signature Coaching Program:
https://www.letsbreakthesilence.com/s...
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With expertise in hypnotherapy and mindfulness, Nadia helps people shed childhood trauma-induced limiting beliefs. Drawing from professional knowledge and personal experience, she empowers individuals to break free from abusive relationships and dead-end situations and step boldly into a life they love.
Links to contact Nadia @Bravezone : Website: www.bravezone.caCheck out Let's Break the Silence with Angeline's Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
A fiercely real and unapologetic social worker, advocate, and survivor with over 25 years of experience. Holding a master’s degree in social work from the University of Pennsylvania, she’s worked in diverse fields, including International Marketing on Wall Street, Clinical Operations for United Healthcare, and as the founder of the Mason Shaffer Foundation—the first public/free cord blood donation program in the Philadelphia area.As a Gen X woman, she partners with women who feel stuck in the chaos of life, helping them regain clarity and peace through raw, unfiltered conversations. Drawing from her personal journey of survival, including childhood trauma, 9/11 experiences, and raising a chronically ill child, she offers no-nonsense, evidence-based strategies to navigate anxiety, set boundaries, and embrace intentional living.Her grassroots initiative, Be A Butterfly, offers real, unedited, unapologetic Life Strategy Coaching aimed at empowering women to embrace their own metamorphosis. Sober since May 1, 2021, she is committed to helping others take responsibility for their choices, embrace the chaos, and make meaningful changes to live authentically.Links to contact Sarah ShafferWebsite: www.beabutterfly.netEmail: sarah@beabutterfly.netCheck out Let's Break the Silence with Angeline's Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow, and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
n this live today on Tiktok, Meredith breaks her silence and shares her story of claiming victory from Domestic Violence 🙏 Join us for an emotional discussion exploring personal journeys, resilience, and the importance of finding your voice. Meredith shares her inspiring story, shedding light on domestic violence and supporting other women on their paths to strength and healing.Part 2 of this Podcast Episode coming soon. #DomesticViolenceAwareness #Resilience #WomenEmpowerment #PersonalJourney #StrongWomen #SpeakOut #HealingTogether #SupportSurvivors #EmotionalStories #findyourvoice Book a breakthrough call with me today! LISTEN/SUBSCRIBE TO Let's Break the Silence with Angeline Podcast on Live Streaming Platformshttps://www.letsbreakthesilence.com/p... Speaking and Guest Spots: https://www.letsbreakthesilence.comBook a Breakthrough Call with Me: https://www.letsbreakthesilence.comLet's Break the Silence Signature program: https://www.letsbreakthesilence.com/s...
Join us Live on TikTok today at 4:30pm EST with my special Guest Shalon Turner.
In this afternoon's live, we will help you explore and navigate the root of those feelings and how to make a change.
Please Like and Follow Let's Break the Silence with Angeline Podcast on all Live Streaming platforms.
Check out Let's Break the Silence with Angeline's Signature Coaching Program:https://www.letsbreakthesilence.com/s... Support this Podcast: https://podcasters.spotify.com/pod/sh...Like, Follow, and Subscribe to Let's Break the Silence with Angeline Podcast on Spotify, Apple, Google, iHeart Radio: https://www.letsbreakthesilence.com/p...Book a Breakthrough call with me: https://www.letsbreakthesilence.com
Christian Ray Flores is an international recording artist, entrepreneur, and life coach with a captivating story that spans four continents and multiple cultures. From being a child refugee in Chile at the age of 5 to witnessing the fall of the Soviet Union in Russia and the civil war in Mozambique, his life experiences have shaped him into an extraordinary leader and communicator. With a master's degree and fluency in four languages, Christian is a versatile and knowledgeable communicator. His remarkable journey has taken him from becoming one of Russia's top artists and music producers to an evangelist in Ukraine. He embodies a wealth of expertise and wisdom as a successful entrepreneur, philanthropist, investor, evangelist, and coach in the United States. Based in vibrant Austin, Texas, Christian enjoys life with his wife, business partner, Deb de Flores, and adult daughters Diana, Violetta, and Isabella. He co-founded Third Drive Media, an award-winning marketing and venture development company, and the non-profit Ascend Mission Fund. Additionally, Christian offers his expertise through Xponential Life, a coaching program designed for high achievers seeking lifelong integrated success. As a captivating storyteller and thought leader, Christian Ray Flores hosts the engaging video newsletter, channel, and podcast, Headspace by Christian Ray Flores. His profound insights, drawn from a life filled with international adventures and unwavering resilience, make him an ideal choice for guest podcast spots and keynote speeches.Connect with Christian:Ready to be renewed and grow? Work with Christian to go from stuck to soaring in under 10 weeks. APPLY HERE: www.xponential.life LISTEN / SUBSCRIBE TO HEADSPACE🔔 Newsletter: https://www.christianrayflores.com/📢 Speaking and Guest Spots - https://www.xponential.life/speaking📢 Xponential Life Program - https://www.xponential.life/LISTEN/SUBSCRIBE TO Let's Break the Silence with Angeline Podcast on Live Streaming Platformshttps://www.letsbreakthesilence.com/podcastSpeaking and Guest Spots: https://www.letsbreakthesilence.comBook a Breakthrough Call with Me: https://www.letsbreakthesilence.comLet's Break the Silence Signature program: https://www.letsbreakthesilence.com/signatureprogram
Denise DeStefano takes us on. a transformative journey in her new book "Out of Respect" where she unfolds her personal tales of resilience, faith, and empowerment. De Stefano takes us on a journey growing up in South Philadelphia and achieving many milestones, which she gives credit to her father's guidance and wisdom on many levels of her life.Denise is also the Founder/Executive Producer of Video Health Systems, Inc.; an an award-winning international media company that quickly became an industry leader in health information to empower patients. Additionally, De Stefano co-published a paper for the College of Legal Medicine, among others.Contact information forDenise De Stefano: E-mail- outofrespect.d@gmail.comAmazon link Page - https://bit.ly/3R5wObL Link to website - https://www.outofrespectbook.comLink to Out of Respect Facebook Page-
https://www.facebook.com/profile.php?id=61550570356206
Link to Denise De Stefano's Facebook page - / denise.destefano.9 Link to LinkedIn Page -
https://www.linkedin.com/in/denise-de-stefano-5b85b92a/
Book a Breakthrough Call with Me: https://www.letsbreakthesilence.com
Join Dawn as she shares her transformative journey and insights from her book "It's a New Dawn."
Learn how to embrace your unique gifts and step into a purposeful and joyful life guided by unwavering faith.
Contact Dawn : dawnhowell.blogspot.com
Join our 2-Day Live Virtual Event Wednesday, August 28th and Thursday, August 29th at 6:00pm EST.
Join Live Event: https://www.facebook.com/events/1662696011189295
Book a Breakthrough Call with me to Learn more about my Signature coaching program for women to step into their true authentic self: https://www.letsbreakthesilence.com
Today I am going to be talking about 10 Ways that you can rebuild your life after Domestic Violence. Join our two-day virtual event and witness the unveiling of my nine-step process, specifically designed to help you release and heal past wounds. You'll learn how to up-level your mindset from victim to victor with mindfulness exercises, gain clarity and empowerment through journaling, and love your whole self with self-care practices. Don't miss this transformative experience!Take the next step into victory and break the silence on your past trauma and hurt. You deserve to have a life where you are loved, protected, comforted, and feel safe. You deserve to walk with your head held high without fear or shame.Don't wait any longer! Join the Ultimate Virtual Event for the Woman Who Wants to Rediscover Herself and Be Empowered to Step into Her Divine Power and Identity.So here's what you need to do next:⭐️Click the link to register: https://www.facebook.com/events/1662696011189295
Join my Facebook Group for Healing and Empowerment: https://www.facebook.com/groups/letsbreakthesilencewithangeline
Book your Breakthrough Call with Me Today: https://www.letsbreakthesilence.com
Welcome to this week's New Podcast Episode with my special Guest Aly McDonnell
Join me as my special guest open s up about her personal experience with abuse, how it affected my relationships and the path she took to overcome it. This emotional conversation sheds light on the lasting impact of abuse and offers hope for survivors.
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Coaching Programs: https:///www.letsbreakthesilence.com
#AbuseSurvivor hashtag#HealingJourney hashtag#Empowerment
Welcome to this week's new Podcast Episode from Stuart, FL !
Unlocking Time Freedom: Build Your Dreams, Work Smarter, Not Harder
Discover the importance of time freedom and how it can change your life.
Learn how to build your dreams and work on your own terms, escaping the limitations of a nine-to-five job. Say goodbye to corporate America and embrace the freedom to pursue your passions.
#TimeFreedom #WorkSmarter #BuildYourDreams #EscapeThe9to5 #PassionPursuit #EntrepreneurLife #BeYourOwnBoss #IndependentLifestyle #WorkOnYourTerms #LiveYourDreams
Welcome to this week's New Podcast Episode from Port St. Lucie, FL
Join me as I share my personal experience of embracing challenges and conquering uncertainty.
Learn how I turned obstacles into opportunities and created a memorable journey.
Get inspired to change your mindset and make the most out of uncertain times.
Cheers to new beginnings and new adventures.Like and Subscribe to my Podcast: https://www.letsbreakthesilence.com/p...Check out my Coaching Programs: https://www.letsbreakthesilence.com/s...Book a Breakthrough Call with Me: https://www.letsbreakthesilence.com
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Welcome to this week's New Podcast Episode with Carole Fillon, Founder and Mindset Coach of Badass Banter Show.
Angeline Constantinou is a force! As a Women's Empowerment Partner, she is dedicated to helping women who have suffered domestic abuse regain their power and acquire the necessary tools to heal and embrace goodness and love in their lives. Listen in as she shares her inspiring story and how her experience has helped shape and heal women around the globe.Please Like and Follow Let's Break the Silence with Angeline on Spotify and ALL Live Streaming Platforms: https://www.letsbreakthesilence.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Welcome to this week's new Podcast Episode.
Dr. Marni Hill FODERARO is an award-winning and celebrated author, speaker and educator. She earned her doctorate in education from Northern Illinois University and completed postdoctoral studies at Harvard during a very successful and rewarding 35-year career as a high school special education teacher, with 12 years as a university adjunct graduate school professor. Marni’s life was forever changed after experiencing numerous trauma-induced STEs-Spiritually Transformative Encounters. Marni’s 5-star Reader’s Favorites, 2022 Hollywood Book Festival Runner-Up and 2020 Best Books Award Winning Spiritual fiction “God Came to My Garage Sale” is prominently endorsed by James Redfield, best selling author of “The Celestine Prophecy” series of books. Marni’s latest prominently endorsed 5-book series is entitled: “True Deceit False Love” addresses Domestic Violence, Narcissistic Abuse, Parental Alienation and Intergenerational Family Trauma.Please Like and Subscribe to my Podcast Episodes: https://www.letsbreakthesilence.comAuthor website link and an Amazon author link. They are:https://www.GodCameToMyGarageSale.com
https://www.amazon.com/author/drmarni...
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
I was a special guest a few weeks ago on the Bail Post Podcast with Attorney Ken
Domestic Violence Survivors are one of the unknown stories of Bail Reform Failures. As catch-and-release policies or arrest-and-release policies are being used more in our urban areas, one of the areas of society that is being most hit is in the area of domestic violence.
In many places, survivors cannot rely upon the criminal justice system any longer to protect them; instead, they have to plan their escape plan with the help of volunteers across the country. Join us on this episode of the Bail Post with Guest Angeline Constantinou as we talk about this very important issue.
CONNECT WITH ME:
https://www.letsbreakthesilence.com Facebook | www.facebook.com/angeline.constantinou/Instagram | @lets_breakthesilenceYouTube | / @letsbreakthesilence7 TikTok | @breakthesilence_angelineLinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Last year in October, I had the pleasure of meeting Dawn Rose at the #Activate2023 Revival conference in San Diego, CA. Dawn is an incredible leader and sister, thriving after Domestic Violence. In this week's new Podcast Episode, learn how she overcame Domestic Violence stepped into her true identity and called as a Biblical Life Coach working with women who have gone through trauma to begin the healing process. This will be part of my new Podcast Episode this week on Wednesday evening at 7 pm EST on all live streaming platforms 💜 Contact information for Dawn Rose:Facebook: Dawn RoseInstagram @CoachDawnRose TikTok: @coachdawnrose. Let's Break the Silence Podcast: If you are a woman afraid to speak out and share your story about domestic abuse, then this podcast is just for you.In each episode, I share my journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.Guess What? YOU CAN, TOO!Out of my pain was my passion for inspiring, educating, and helping women like you, who are ready to live their authentic lives free from fear and despair.CONNECT WITH ME:Website | https://letsbreakthesilence.com/podcast Facebook | www.facebook.com/angeline.constantinou/Instagram | @lets_breakthesilenceYouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBgTikTok | @Angeline_breakthesilence37
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
In this week's new Podcast Episode, I am going to be talking about 3 steps you must take to Leave an Emotionally Abusive Relationship 1. Taking Ownership and Leaving an Emotionally Abusive Relationship2. How I Overcame an Abusive Relationship with Self-Love and Motivation3. Surround Yourself with your Tribe for Positivity Personal Growth and Success
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
In this episode, we will discuss two new books that can be transformative for your life. The first book is "Let's Break the Silence," which is part of the Change Book Series and written by Angeline Constantinou. It's a story about domestic violence that sheds light on the issue and encourages people to speak up against it.
The second book is "Flourish In Captivity," written by Gloria Londoño. It's a compelling story about a 90-day kidnapping experience in the dark. The book offers valuable insights on how to overcome adversity and emerge stronger from challenging situations.
Subscribe to my Let's Break the Silence with Angeline Podcast on my website and check out my Signature program for Domestic Violence Survivors: https://www.letsbreakthesilence.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
I am thrilled to be a guest on the Hot Topics Live #Podcast with Kia Baker talking about The Change - Insights Into Self Empowerment.
" Angeline is not only an accomplished author but also an empowerment life coach and the host of the podcast "Let's Break The Silence," where she helps domestic violence survivors share their stories. Having been a recurring guest on our show, Angeline is here to dive deep into three transformative steps for those currently in or recently escaped from abusive relationships.🌟 Episode Highlights:1. Angeline's Journey of Empowerment: From her own experiences to her mission in helping others, Angeline shares her journey towards self-empowerment and healing.2. Insights into Self-Empowerment: Explore the core principles outlined in Angeline's book, "The Change," and learn how they can be applied to transform your life.3. Three Steps to Transform Your Life: Angeline reveals three actionable steps to empower yourself and break free from the cycle of abuse, offering hope and guidance to survivors.💪 Step 1: Recognize Your Worth - Understand your inherent value and break free from the belief systems that keep you trapped.💡 Step 2: Establish Boundaries - Learn how to set and enforce healthy boundaries to protect yourself from further harm.🤝 Step 3: Seek Support - Discover the importance of seeking support from trusted individuals, communities, or professionals as you navigate your journey to healing and empowerment.🚀 Key Takeaways:- Recognize and embrace your inherent worth and value.- Set and maintain healthy boundaries to protect yourself.- Seek support from trusted sources to aid in your journey of healing and empowerment.Connect with me to book a call: Website : https://www.letsbreakthesilence.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Welcome to this week's new Podcast Episode.
In this live, I talk about my Awakening and Unveiling of my Next Chapter..
There is inner peace within the chaos..
An announcement at the End of this Live..
Book a call with me and you will receive a FREE Gift:
https://www.letsbreakthesilence.com
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:Website | https://letsbreakthesilence.com/Facebook | www.facebook.com/angeline.constantinou/Instagram | @lets_breakthesilenceYouTube | / @letsbreakthesilence7 TikTok / angeline_breakthesilence LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Welcome to this week's new Podcast Episode with Attorney Ken W. Good. Graduated from Hardin Simmons University in 1982 with a Bachelor of Arts Degree, he received a Master of Education degree in 1986 from Tarleton State University, a part of the Texas A. And M. System. In 1989 he received this law degree from Texas Tech School of Law where he was a member of the Texas Tech Law Review. Mr. Good has argued cases before the Supreme Court of Texas and the Texas Court of Criminal Appeals, along with numerous Court of Appeals, including the United States Court of Appeals for the Fifth Circuit.Mr. Good is married and has 2 daughters.and I am so excited to have you here because we need to bring justice, and we need to break the silence. and bring awareness of this hot topic issue that is affecting many, many domestic violence survivors throughout the country! Please visit my website to Subscribe to my Podcast and to Learn more about my Coaching Programs: https://www.letsbreakthesilence.com Please Reach out to Attorney Ken Wood : https://www.pbtx.comThe Bail Post.com (Podcast)
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Happy Valentine's Day Everyone!
In this week's new Podcast Episode, you will learn tools and techniques for loving yourself and rediscovering your love language.
Does this sound like something you need to work on? What is your Love Language?
Key Points discussed:
Powerful Affirmations for Self-Love
Learning the Five Love Languages
Quiz using the Love Nudge App
The Five Love Languages
Special Giveaway at the End of this Live: The 5 Love Languages Singles Edition
To learn more about my Let's Break the Silence Signature Program please visit my website to book a call: https://www.letsbreakthesilence.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Join me and my special guest and friend Tracey Lee as we navigate and talk about Breaking Barriers and the Challenges of Entrepreneurship.
The link to register for this event is in the comments section..
Good morning Ladies! For those who want to take this challenge,
please register here : https://bit.ly/TraceyleelivingDiscoveryourdreambusinessch...
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Be inspired by Karl Fryburg's incredible story of turning trauma into triumph in the latest podcast episode. With his own real-life experience of a life-changing injury, Karl has now dedicated his life to helping others as a teacher and advisor, assisting those faced with unexpected injuries, accidents, and other challenges. You won't want to miss this captivating interview with Karl Fryburg, where he shares his journey and insights. Listen and watch now to be inspired by this remarkable story.Connect with Karl on Facebook: https://www.facebook.com/karl.fryburgConnect with Karl on his website: https://karlfryburg.com/CONNECT WITH ME:Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/Facebook | www.facebook.com/angeline.constantinou/Instagram | @lets_breakthesilenceYouTube | www.youtube.com/channel/UCGle7MlB-Fz9...TikTok https://www.tiktok.com/@angeline_brea...LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Hey there! I'm super excited to share today's episode of "2 Lights in the Darkness" with the fabulous Alli and Erna. We're about to dive into my life journey – from growing up in Minnesota to becoming an empowerment life coach and the host of "Let's Break the Silence with Angeline."
I talk about my life, the highs and lows. We chatted about my move to New York in 1985 and the tough times I faced – trauma, abuse, and more. I share the moment I decided to break free, from a broken nose to financial struggles. We discuss self-love, setting boundaries, and finding strength, crucial in my healing.
In my growth journey, I emphasize the power of women sharing stories. I mention my achievements, like being a published author in the Change Book Series. Also, I talk about "Let's Break the Silence," my program helping women regain clarity and confidence after tough times.
Don’t miss out on this episode! Listen now!
The Ultimate Virtual Event - www.letsbreakthesilence.com/eventregistration
Topics Discussed:
- My background and journey from Minnesota to New York City
- My escape from a toxic relationship and my determination to move forward
- My podcast, "Let's Break the Silence," and my mission to help women amplify their voices
- The healing techniques I incorporated after domestic violence and my publication in a book series
- Creating my signature program, and hosting a virtual event for women
- Details about my upcoming workshop
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Embarking on a purposeful and fulfilling life involves discovering ways to align with our true calling.
In this episode, I'm sharing five simple strategies to help you align with your true purpose. I open up about my own struggles with faith and finding purpose, setting the stage for some introspection. Grab a pen and journal as I talk about self-reflection, goal-setting, and the power of gratitude. We will discuss breaking down big goals into manageable steps. We will also explore the impact of gratitude and touch on the importance of meditation.
Plus, I'm excited to invite you to my upcoming virtual event, "Let's Break the Silence," aimed at rediscovering your inner strength.
Don't miss the chance to empower yourself by listening now!
The Ultimate Virtual Event - www.letsbreakthesilence.com/eventregistration
Topics Discussed:
- Significance of self-reflection in discovering one's true purpose.
- The power and importance of goal setting.
- The importance of gratitude in aligning with one's purpose.
- Significance of maintaining a positive mindset and practicing mindfulness.
- Announcement of Live Virtual Event
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Feeling stuck is a vibe we've all danced with. I get it; I've been there. In fact, I just escaped a toxic relationship and marriage. Anyone else feeling stuck?
In this episode, I will talk about breaking through resistance and avoiding pain avoidance, sharing stats on feeling stuck. I’ll share my journey of self-investment, joining a wellness company, and embracing growth events. I also talked about letting go of limiting beliefs and delegating tasks.
Exciting news! Hosting a live virtual event for your amazing souls. Two days of rediscovery, empowerment, and breaking through. Join us; it's going to be epic!
Ready to break free from that feeling of being stuck? Don’t miss out on this episode!
The Ultimate Virtual Event - www.letsbreakthesilence.com/eventregistration
Topics Discussed:
- My experience of feeling stuck
- Dealing with anxiety, overwhelm, and stress
- Importance of facing pain to move forward
- Statistics on people feeling stuck
- Identifying and letting go of limiting beliefs
- Announcement of Live Virtual Event for Women on my Facebook Page
- Live Event Registration Information
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Remember this: There is power in your voice and sharing your story.
I am grateful to have spoken at the Powerful Deep Dive Mastermind Event in San Diego last December. Many thanks to Jim Lutes for this amazing opportunity. It felt incredible to meet speakers and attendees from all over the world. I feel empowered already, and I know that people's lives were transformed.After the main event, we were invited to the VIP party, which was truly amazing! Never let your circumstances define you.If you're a woman who's afraid to speak out about domestic abuse, then the 'Let's Break the Silence' podcast is just for you. In each episode, I share my journey of surviving domestic violence and the steps I took to transform myself from a victim to a victor to a full-time successful entrepreneur. Guess what? You can do it too!Out of my pain was my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.If you want to connect with me, you can find me on Anchor.fm Podcast at anchor.fm/angeline-mitchell,
or check out my website at https://letsbreakthesilence.com/.
You can also follow me on Facebook at www.facebook.com/angeline.constantinou/,
Instagram at @lets_breakthesilence, and
YouTube at www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg.
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Welcome to our special "Best of 2023" episode!
In this special episode, we revisit impactful moments from the year, featuring stories of resilience and self-discovery. Me and my special guests share personal journeys, from overcoming limiting beliefs to healing from trauma and reprogramming mindsets. The mashup highlights the importance of self-love, faith, and breaking through self-limiting beliefs. It also delves into the challenges women face in finding a safe place, ending toxic relationships, and choosing a life aligned with their true worth.
Join me in celebrating the strength, courage, and transformative power of these stories on "Let's Break the Silence."!
Topics Discussed:
- Season 4, Episode 3: How I Met Destiny Dawn And The Great Things God Is Doing In Her Life
- Season 4, Episode 2: Benefits of Meditation for Domestic Abuse Survivors
- Season 4, Episode 8: Meet Elena Georgiou: A Fighter for Children's Rights and Gender-Based Violence Prevention
- Season 4, Episode 23: The Power of Your Words
- Season 4, Episode 5: Eliminating Negativity and Self-Doubt - Here is What I've Learned
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
The holiday season can be tough for many, especially those going through transitions or dealing with difficult family situations.
In this episode, we'll be discussing the importance of leading with gratitude as we approach the holidays and the New Year in 2024. Gratitude has played a significant role in my own journey, especially during challenging times like overcoming domestic violence. I'll share my morning gratitude routine and how it has positively impacted my life.
I'll offer insights on eliminating negativity, practicing self-love, and finding joy in small wins. Additionally, I'll share details about my upcoming live event in San Diego on December 9, focusing on empowering individuals affected by domestic violence.
As a special Cyber Monday offer, I'm excited to share a significant discount on my signature program, "Let's Break the Silence." Use the coupon code "Empower" to access this limited-time offer at $497, including nine one-on-one Zoom sessions, a free domestic violence planner, and a VIP ticket to any live event.
Join me in this episode as we explore the power of gratitude during the holiday season and discuss practical insights to eliminate negativity and find joy!
If you're ready to transform your life, break free from self-limiting beliefs, and step into your divine power, join me on this journey. Visit www.letsbreakthesilence.com, click on the Signature Program, and use the code "Empower" at checkout.
Topics Discussed:
- Reflection on the fast pace of the passing year and the importance of gratitude.
- Personal experience with gratitude during challenging times, specifically addressing women who have suffered from domestic violence or are going through life-changing events.
- Morning routine involves gratitude meditation, deep breathing, and journaling.
- Importance of self-love and self-compassion, especially during the holiday season.
- Recommendations for those facing toxic family situations during the holidays, emphasizing the need to eliminate negativity.
- Sharing personal experiences of spending Thanksgiving alone and the positive impact it had on well-being.
- Announcement of a Cyber Monday special offer for the Let's Break the Silence Signature Program, including a significant discount and additional perks.
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
With the dominance of silence and choosing to remain unbothered with the ugly environment, be the catalyst to break the silence. Initiating power and standing your ground to what is right starts from within.
Today, let's discuss overcoming mistreatment and difficulties as Shalon shares the experiences that have shaped who she is. She talks about the status of her family since she was a child that eventually affected her life going forward. She also talks about how she was abused physically and sexually at a young age and in her previous relationships. Shalon consequently felt alone and found it difficult to make friends, especially after she was physically and psychologically harassed by mostly male students.
Despite all of this, she was able to survive through prayer, faith, hope, and compassion for her abusers. She also shares Nelson Mandela as one of their heroes who inspired her to have hope amidst anything. Shalon reflects on missed opportunities due to fear, adding the changed perspective on sex and relationships. She also discusses being involved in illegal activities orchestrated by their manager. They eventually got caught and arrested, but with their attorney's support, she was proven innocent, which became her turning point of reclaiming her power.
Learn the importance of reclaiming one's power, standing up for oneself, and pursuing one's passions in Shalon's motivational testimony.
Visit www.let'sbreakthesilence.com/challenge to join this transformative journey. Let's break the silence and rise above shame together!
Topics Discussed:
- Power of Social media and the importance of sharing stories as one way of healing
- Shalon experiences during her childhood including the sexual abuses and bullying from men
- Shalon’s journey on coping with trauma and the uneasy process of healing
- The importance of healing from trauma and acknowledging the emotions that comes with it
- Process of healing and how to overcome pains from the past
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Welcome to Day Three of the Self-Discovery Revolution Challenge! In this episode, we’re discussing the benefits of having a sisterhood community with a special guest, Trisha, who joined my domestic violence circle membership program. She will provide a beautiful testimonial for my Empowerment DV Circle Movement Membership program.
Trisha shares her journey of transitioning out of domestic violence, highlighting her struggles, feelings of loneliness, and the challenges of being a single mom to a son with autism. Trisha talks about her experiences with the program, including journaling, meditation, and breathing techniques. She emphasizes the importance of a supportive community and shares how the program helped her navigate workshops and social situations related to her past trauma.
Trisha discusses the power of building relationships, self-care practices, and Trisha's goals for the future. She expresses gratitude for the supportive community she found through my program and other resources.
Discover the transformative benefits of sisterhood, self-care, and building a supportive community, and be inspired by Trisha's beautiful testimonial in the Empowerment DV Circle Movement Membership program.
Topics Discussed:
- Trisha's challenges, anxiety, and self-discovery through the Challenge.
- Progress with journaling, meditation, and building support through Angeline.
- Using breathing techniques during a DV workshop and engaging in social activities.
- Trisha's goals: improving relationships and finding time for self-care.
- Importance of creating a virtual DV sisterhood community.
- Strategies for connecting, scheduling virtual coffees, and offering ongoing support.
- Tomorrow's focus on gratitude, support, and celebrating progress.
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Restoring faith, both in oneself and in a higher power, is a transformative journey that touches the very core of one's existence. It's a process marked by self-discovery, resilience, and a deepening connection to a source of spiritual strength.
In this episode, I had the incredible opportunity to share my transformative journey through the Girl Power Alliance (GPA), as introduced by the lovely Aly Porter, our Christian Connector concierge.
I shared how I stumbled upon GPA through a Facebook connection with Dawn Howell when I was feeling utterly overwhelmed and lost, having experienced a significant setback after losing $100,000 in a failed business venture. This experience had a profound impact on restoring not only my faith in God but also my faith in myself. Through GPA, I've been able to make bold moves, co-authoring a book series and even speaking at a mastermind event. Aly and I both emphasize the importance of saying "yes" to growth and allowing God to work miracles in our lives through the transformative power of GPA.
We also delved into the Lord's desire for us to live abundant lives, filled with joy, love, and freedom from lack. We discussed the concept that God is a God of acceleration, and when we put in the work, we can expect miracles. There's even mention of a courage necklace, symbolizing stepping into the unknown with boldness.
Join me as well at the 'Be the Change' event next Saturday at 09:00 a.m. Eastern, where I'll share my personal journey with GPA. Tune in now!
Topics Discussed:
- Aly Porter's role as the Christian Connector concierge in connecting Christian women entrepreneurs with resources, tools, people, and opportunities.
- My experience with the Girl Power Alliance (GPA) and how it has changed her life.
- My accomplishments through GPA, including co-authoring a book series and speaking at a mastermind event.
- The importance of saying "yes" to growth and allowing God to transform lives through GPA.
- Encouragement for interested individuals to reach out for more information about joining GPA's upcoming classes.
- Aly and I discuss the Lord's desire for people to live an abundant life filled with joy, love, and not lack.
- The emphasis on God as a God of acceleration and the expectation of miracles through hard work.
Connect with Aly Porter
- Website | www.askalyporter.com
- LinkedIn | www.linkedin.com/in/askalyporter
- Girl Power Alliance | www.girlpoweralliance.com
- Courses and Classes
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Hey there! I know life can get crazy, and we're all busy. I've been there too, just back from an amazing trip to San Diego. But now it's time to get laser-focused on what matters. Letting go of things that no longer serve us is key.
I'm about to launch another Self Discovery Revolution Challenge, and it all kicks off on Monday, October 30th. This challenge is all about empowering and healing women who've experienced domestic violence. I've been working hard to put this together because I'm passionate about helping you thrive. You see, it's all about focus - what you focus on expands. And right now, we need to focus on elevating our lives.
Time's ticking, and there are only two days left to register, so don't miss out. Can't wait to see you there!
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
While we often hear about the physical and emotional scars that trauma leaves behind, it is the profound impact on an individual's voice, the ability to express themselves and navigate the world, that often goes unnoticed.
In this episode, I am a guest on Nicole Harvick’s The Change Book Podcast, where empowerment knows no boundaries. I discuss my work in empowering women who have experienced domestic violence. I talk about the importance of breaking free from silence and finding one's voice again after such traumatic experiences. I discuss the courage it takes to do simple things alone, like going out for coffee or dinner, after leaving an abusive relationship. Angeline also mentions starting a podcast to amplify women's voices and share their stories.
As a coach, I help women transition from feeling overwhelmed and depressed to feeling empowered and standing up for themselves. Lastly, I advise anyone in similar situations to recognize the problem, stop playing the victim, take ownership, make a plan, love themselves, and stay hopeful for a brighter future.
Topics Discussed:
- Nicole Harvick and the Change Book Podcast.
- My story of leaving an abusive marriage.
- Different types of abuse I experienced - like words, money, and physical harm.
- Why it's vital to break the silence after trauma.
- How hard it is to do simple things after leaving an abusive relationship.
- Helping divorced women make plans.
- Going live on Facebook and starting a podcast and coaching business.
- Experiences with domestic violence and dealing with the police.
- The importance of being open and strong after abuse.
Connect with Nicole Harwick
- lLinkedIn | Nicole Harvick
- Podcast | The Change Book Podcast Rachel Best and Nicole Harvick
- YouTube |https://www.youtube.com/channel/@Thechange202378
- Instagram | @nicolesharvick
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Many endure the pain of domestic violence, leaving lasting scars. Healing is tough, often marked by fear and uncertainty, but faith can be a source of strength.
In this episode, Dawn Rose, a biblical leader and US Army veteran, shares her journey as a domestic violence survivor. She discusses leaving an abusive relationship, her battle with drug addiction, and her path to rediscovering faith through church and motivational speakers like Trent Shelton. Additionally, Dawn explores her experience joining Girl Power Alliance for healing, emphasizes the significance of forgiveness, and how facing her ex-husband led to closure and compassion. She also highlights the strong sense of community and sisterhood she found at the event and her anticipation for the upcoming Real Men Alliance program.
Listen to Dawn's story and find support to heal from domestic violence - reach out, you're not alone.
Topics Discussed:
- Dawn's journey of leaving an abusive relationship, addiction, and finding faith.
- Transformation through forgiveness and facing her ex-husband.
- Baptism experience and the impact on her life.
- The sense of community and sisterhood at the religious event.
- Anticipation for the Real Men Alliance program.
- Offering support and resources for women facing domestic violence.
Connect with Dawn Rose
- Beacon: beacons.ai/coachdawnrose
- Facebook: Dawn Rose
- Instagram: @coachdawn_rose
- TikTok: @coachdawnrose
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Domestic violence affects people of all backgrounds, causing emotional and physical harm. Surprisingly, some individuals become strangely drawn to suffering, making it even harder to escape this painful cycle. This "suffering addiction" leads them to stay in abusive situations, despite the harm it causes.
In this episode, we continue our talk at the Get Out of Your Own Way Damn Summit: Break Out Session, with other participants who thrive from domestic abuse. I explained what being "addicted to suffering" means and how it stemmed from my upbringing in a Greek family. I also discuss the community of sisterhood I built, where women can share their stories of triumph over domestic violence.
Our conversation becomes interactive as attendees like Tammy and Colette share their own experiences and insights. Tammy discusses her recent separation and her husband's journey toward change, while Colette reflects on her 34-year marriage to a narcissist.
Listen now for a message of hope and inspiration, highlighting the strength and resilience that come from connecting with others and sharing one's story, offering solace to those facing similar challenges.
Topics Discussed:
- My experience of being addicted to suffering and how it affected my life, career, and personal growth.
- The positive impact of sharing stories and building a community, even reaching international audiences, is discussed.
- Challenges and complexities of dealing with narcissistic partners and the importance of seeking counseling and personal growth.
- The role of faith and spirituality in the healing process and in making decisions about relationships.
Connect with Tracey Lee
- Website | www.traceyleeliving.com
- LinkedIn | Tracey Lee
- Instagram | @traceyleeliving_tll
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Domestic violence is a harrowing reality that affects countless lives around the world. However, amidst the darkness, stories of resilience, empowerment, and transformation emerge, shedding light on the possibility of breaking free from the chains of abuse.
In this episode, I will share my interview last week at the Get Out of Your Own Way Damn Summit. Tracy and I started with 25 Rapid fire questions. I share my journey from surviving domestic violence to thriving and helping others do the same. I talk about that pivotal moment when I decided to share my story on Facebook Live, which went viral and reached millions. I emphasize the importance of acknowledging and confronting your circumstances as the first step toward rebuilding your life. I also highlight how investing in personal growth and development can lead to financial independence and empowerment. I discuss the ripple effect of positivity and helping others and share a message of hope and the power of choice for women currently in abusive relationships. Providing direction and support can help them break free from their circumstances.
If you're seeking empowerment and inspiration, this episode offers valuable insights and encouragement. And, watch out for the breakout session episode which will be released next week!
Topics Discussed:
- My journey from surviving domestic violence to thriving
- The pivotal moment of sharing my story on Facebook Live
- The importance of acknowledging and confronting circumstances
- The role of personal growth and development in empowerment
- The ripple effect of positivity and helping others
- A message of hope and the power of choice for women in abusive relationships
- Building a supportive community and empowering women
Connect with Tracey Lee
- Website | www.traceyleeliving.com
- LinkedIn | Tracey Lee
- Instagram | @traceyleeliving_tll
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Forgiveness is not about allowing those who hurt you back into your life but is a form of self-care and self-love, allowing you to remove emotional blocks that hinder personal growth.
In this episode, I will talk about the topic of forgiveness. I open up about my journey with forgiveness, drawing from experiences in my marriage and relationships with family and friends. Additionally, I discuss the role of meditation in the forgiveness process and share a recent experience of silent forgiveness. My hope is to encourage you, to choose personal growth over suffering, take control of your lives, and embrace the profound healing power of forgiveness.
And, I'm excited to share an announcement about my participation in the "Get Out of Your Own Way Damn Summit," where I will share my story of overcoming domestic violence, aiming to inspire others to reach their full potential. It will happen tomorrow at 09:00 a.m. Eastern Time, I am one of 20 speakers of the Get Out of Your Own Way Damn summit. See you there!
I will be speaking at The Get Out of Her Damn Way Summit on September 27th, 28th, and 29th.
Register Today HERE: www.traceyleeliving.com/GetOutofHerDamnWaySummit Referral: Angeline Constantinou
Topics Discussed:
- The Concept of Forgiveness
- Self-Care and Self-Love through Forgiveness
- The Importance of Healing and Removing Energy Blocks
- Personal Experiences with Forgiveness
- Choosing Growth over Suffering
- Overcoming Challenges and Adversities
- Forgiving in Silence
- Empowerment and Taking Control of Your Reactions
- Special Announcement: Get Out of Your Own Way Damn Summit
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Breathing is key. It helps reduce anxiety and stress, something survivors often deal with. When trauma hits, our bodies trigger the fight or flight response, leaving us tense and on edge.
Today, we're delving into the power of breathing techniques for coping with intense emotions, especially for those healing from trauma or domestic abuse. I've been in situations where I had to escape, leading a nomadic life. Amidst the turmoil, I began exploring breathing techniques to calm my racing mind. Finding a safe space is crucial. It could be a park bench or a quiet desk moment; these techniques fit into your daily routine.
Incorporate these simple breathing techniques into your daily routine. Morning and evening routines or a mindful break during the day can make a significant difference in healing from domestic abuse and trauma. Try them out and share your experiences. Tune in now!
I will be speaking at The Get Out of Her Damn Way Summit on September 27th, 28th, and 29th.
Register Today HERE: www.traceyleeliving.com/GetOutofHerDamnWaySummit Referral: Angeline Constantinou
Topics Discussed:
- Application of breathing techniques to heal from trauma and domestic abuse.
- Benefits of deep breathing, including reducing anxiety and stress.
- Personal experiences of incorporating deep breathing exercises to reduce stress and anxiety.
- Suggestions for finding a safe place to practice deep breathing.
- Explanation and demonstration of diaphragmatic breathing (belly breathing).
- Introduction of EFT tapping as another technique for stress relief.
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
In a world marked by challenges and adversity, the quest for self-discovery and personal empowerment is an enduring journey that many embark upon.
In this episode, we will explore the Self Discovery Revolution Workshop, a 4-day journey focusing on self-awareness, healing, resilience, and empowerment. My mission is to provide practical strategies for elevating your life. We will discuss essential steps to break free from self-limiting beliefs, emphasizing identification, self-compassion, reframing, gathering evidence, visualization, and taking action.
Throughout the workshop, I’ll talk about the importance of journaling and healing practices like meditation and breathwork. I will also highlight self-care and self-compassion as vital components of your healing journey.
I know that deep work can be emotionally and mentally challenging but I assure you of the support and tools you'll receive. The workshop follows a four-step Domestic Violence Empowered Healing Blueprint: illumination, empowerment, transformation, and the Thrive Community.
As a bonus, participants gain access to Christian guided meditation and the chance to be featured on a podcast. Join us at the Self Discovery Revolution Workshop and unlock the potential within you. Don't miss out on this transformative experience.
Are you ready to embark on a life-changing journey of self-discovery and empowerment? Click the link to enroll now and start your journey towards a brighter, more empowered future. Your path to self-awareness and healing begins here! www.letsbreakthesilence.com/membershipcheckout
Topics Discussed:
- Overview of the workshop and its purpose
- Mission of empowering and healing women who have experienced domestic violence
- Learning self-awareness, healing, resilience, and empowerment
- Shifting from victim mode and letting go of self-limiting beliefs
- Identifying and challenging beliefs through evidence, visualization, and affirmations
- Homework assignment of reframing limiting beliefs with positive alternatives
- Cultivating self-compassion, self-care, and self-esteem
- Discovering inner resilience and strength
- Reflecting on past challenges and developing strategies for resilience
- Dedicating time to self-care practices
- Overview of the Empowerment DV Circle Movement membership program
- Four milestones: Discovery, Healing, Empowerment, and Thriving
- Access to resources like the Empowerment DB Healing Journal and Empowerment Circle course
- Bonuses and quick start bonus for members
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Every woman holds incredible potential within herself so get out of her damn way.
Today, we have the privilege of talking to Tracey Lee, a true force in women's empowerment, and the brilliant mind behind the 'Get Out of Her Damn Way' movement. But that's not all; we've got something even more exciting to talk about—a virtual summit happening from September 27th to 29th that's going to change lives.
Tracey shares how the 'Get Out of Her Damn Way' movement came to be. It started with an unforgettable experience from the 'All About Women's Show,' where she set up a mirror with a lipstick message that read, 'Look at me, world. I'm getting out of my own damn way.' The response from women was overwhelming, and it became the spark that ignited this incredible movement.
Tracey discussed the importance of seeking support and mentorship to break free from self-limiting beliefs. We shared our own journeys and the impact of empowering ourselves on others.
As Tracey says, you have the power to choose the version of yourself that makes decisions in your life. Join us on this journey, and let's break the silence together. Stay tuned for more updates about the 'Get Out of Her Damn Way' summit!
I will be speaking at The Get Out of Her Damn Way Summit on September 27th, 28th, and 29th.
Register Today HERE: www.traceyleeliving.com/GetOutofHerDamnWaySummit Referral: Angeline Constantinou
Topics Discussed:
- Tracey Lee's background and the 'Get Out of Her Damn Way' Movement
- The inspiration behind the movement
- The 'Get Out of Her Damn Way' Summit
- Overcoming self-limiting beliefs
- The power of mentorship and community
- Creating a ripple effect of empowerment
Connect with Tracey Lee
- Website | www.traceyleeliving.com
- LinkedIn | Tracey Lee
- Instagram | @traceyleeliving_tll
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
--- Support this podcast: https://podcasters.spotify.com/pod/show/angeline-mitchell/support
Life's unexpected twists can lead to challenges we never imagined, there are stories that inspire us to rediscover our strength and resilience.
In this episode, Diane Storey joins us, she is a dedicated mentor, teacher, and coach in the health and fitness industry.
Diane's life took an unexpected turn with the sudden passing of her partner, leading her down a challenging path that eventually became a mission to raise awareness about covert abuse. Diane shares her experiences and insights, emphasizing the importance of education, self-discovery, and staying true to one's core values in the journey to becoming a survivor. Alongside her advocacy, Diane is working on a book and launching a web page that grows stronger every day.
Diane also talks about the intricacies of covert abuse, shedding light on its subtle yet destructive nature. The process of "love bombing" and emotional manipulation used by abusers to gain control becomes clearer, and Diane's experience as a yoga instructor allows her to share valuable meditation techniques that aided her healing process. She also offers practical resources for those seeking help, highlighting local victim support services and emphasizing the significance of forgiveness as a step towards reclaiming one's life.
Tune in to this episode to rediscover your own strength and empowerment, and to be reminded that you are not alone on your path to healing.
Topics Discussed:
- Diane's involvement in the health and fitness industry and her recent focus on educating about covert abuse and recovery
- Diane's experience of losing her partner and the challenges she faced
- Diane's mission to raise awareness about covert abuse and assure people they're not alone
- The importance of education, reinvention, and reconnecting with one's values in becoming a survivor
- Diane's upcoming book
- Diane's description of covert abuse, including the concept of "love bombing" and emotional manipulation
- Resources available for individuals experiencing abuse, including legal and support services
- Meditation techniques and self-care practices that Diane found effective
Connect with Diane
- Website | strongertodaythanyesterday.com
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
In a world that praises strength and resilience, there's a hidden battle faced by countless women behind closed doors. Domestic violence, a grim reality for many, forces survivors into feelings of shame, fear, and isolation.
Today, let's discuss a topic close to my heart: overcoming shame and embarrassment. Having survived and thrived after 15 years of domestic violence, I understand the struggle. Shame can keep us silent, but it doesn't define us. I transformed my shame into strength, and you can too. Share your thoughts with shame if you've faced this battle.
Exciting news! I'm launching the "Domestic Violence Self Discovery Revolution'' – a 4-day workshop to empower survivors. We'll cover self-awareness, empowerment, connections, and progress celebration.
Visit www.let'sbreakthesilence.com/challenge to join this transformative journey. Let's break the silence and rise above shame together!
Topics Discussed:
- Discussion about feeling ashamed and embarrassed
- Sharing personal experiences of financial challenges and shame
- Emphasizing the importance of breaking the silence, disempowering shame, and regaining a sense of control and power
- The shift from victim mentality to empowerment and belief in oneself
- Announcement of the upcoming "Domestic Violence Self Discovery Revolution Four-Day Workshop."
- Outlining the topics covered in each day of the workshop
- Success stories and testimonials from previous workshop participants
JOIN THE MISSION: HEALING & THRIVING CHALLENGE
Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW!
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
The scars left by domestic violence can linger for years, impacting not only the survivor's mental and emotional well-being but also their sense of self-worth and ability to form healthy relationships.
In this episode, Yvonne Randle of You Are Dynamic, LLC, an advocate for domestic violence awareness and survivor of abusive relationships. Yvonne courageously shares her journey, offering valuable insights into recognizing warning signs, prioritizing self-love, and breaking free from negative life patterns. Through these heartfelt conversations, we explore the transformative power of healing and how to build a future filled with hope and empowerment.
Tune in for a candid and enlightening conversation that sheds light on the path to healing and self-discovery.
Topics Discussed:
- Yvonne's journey as a survivor of domestic abuse
- Recognizing warning signs in abusive relationships
- Importance of self-love and healing
- The role of therapy and faith in recovery
- Breaking the cycle of abuse
- Seeking help and resources for domestic violence victims
- Empowering women to find their voices
- Overcoming shame and guilt
- Inspiring change and growth through sharing personal stories
CONNECT WITH YVONNE
- LinkedIn | Yvonne Cole
- Books | Books By Yvonne Randle
- Podcast | Healthy Wealthy Wise Dating
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Every voice, every narrative, carries with it the potential to inspire, to heal, and to ignite change.
In this episode, Princess Baptiste Maloney, a survivor of domestic violence. Princess Maloney opens up about her experiences as a domestic violence survivor, emphasizing the importance of recognizing warning signs and red flags in relationships. She shares her own journey from avoiding violence to eventually leaving an abusive marriage.
She also shares the creation of " ". Princess reveals her motivation behind starting the platform - a desire to empower women to share their stories and create a supportive community.
Princess Maloney's journey serves as an inspiring testament to the resilience of survivors and the potential for positive transformation in the face of adversity.
Topics Discussed:
- Princess’ experiences as a domestic violence survivor
- The creation of "Voices of Women"
- The significance of family support and networks in aiding survivors of domestic violence
- Princess' insights into overcoming challenges and finding healing after trauma
CONNECT WITH PRINCESS MALONEY:
- Tiktok | @princessmaloney
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
-
Facebook | www.facebook.com/angeline.constantinou/
-
Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
The power of sharing stories cannot be underestimated. When survivors step out of the shadows and share their experiences, they break the chains of isolation and shame that have bound them. Each story carries the potential to create a ripple effect, empowering more survivors to break free from the cycle of abuse.
I'm super excited about today’s episode. I want to introduce a special guest, Deena Kordt. Deena survived narcissistic domestic abuse for over 30 years and is now determined to support others in similar situations. We discussed the importance of breaking the silence on domestic abuse and how journaling can be therapeutic in this healing process. We also talk about the power of manifestation to create abundance and happiness in our lives.
By believing in ourselves, setting intentions, and putting positivity out into the universe, we can attract better opportunities and experiences. Tune in now!
Topics Discussed:
- Deena’s background growing up on a farm in Canada
- Deena’s experience of surviving narcissistic domestic abuse
- Importance of breaking the silence on domestic abuse and sharing real-life stories
- Journaling as a therapeutic tool to document incidents, feelings, and experiences during abusive relationships
- The power of manifestation in healing, growth, and creating abundance in life
- Overcoming self-judgment and self-doubt to reconnect with one's true self and dreams
- Using manifestation and positive energy to attract the right people and opportunities in life
CONNECT WITH DEENA KORDT:
- LinkedIn | Deena Kordt
- Facebook | www.facebook.com/UGlowGRL19
- Instagram | @u.glow_grl
- YouTube | Divorce Magazine Canada Podcast
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 4, Episode 25: The Power of Seven - Empowering Stories with Kelly Anderson
- Season 4, Episode 13: What Roadblocks Are You Dealing With?
- Welcome to Episode 2! Coffee and conversation with my Special Guest Mickie Zada, Advocate and Coach for Shatterproof Thriving After Domestic Violence
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
In a world where storytelling empowers hearts and transcends borders, women's voices have surged to the forefront, breaking through barriers of silence and showing resilience. Today, we have a special guest, Kelly Anderson, a thriving woman entrepreneur, and a true embodiment of strength and determination.
In this episode, Kelly shares her journey of resilience, the "power of seven," and how she overcame challenges. Learn her diverse background in health, art, and her upcoming children's book series with her daughter, "Violet Oleander Rose," promoting a positive mindset for kids. She also talks about her movements, "Biohacker Mom" and "The Feeling Good Mama," empowering women and moms worldwide.
Join us as we discover the strength and hope that lie within, and let's welcome Kelly Anderson!
Topics Discussed:
- Kelly's background in the health and fitness industry and her artistic pursuits
- Kelly's movements, "Biohacker Mom" and "The Feeling Good Mama," to support women and moms aged 40 plus
- Kelly's identity as a single mom, artist, illustrator, writer, women's coach, and entrepreneur
- The upcoming release of Kelly and her daughter’s children's book series, "Violet Oleander Rose," promotes a positive mindset for kids
- Kelly's powerful journey of overcoming challenges through the "power of seven"
- The importance of sharing personal stories and embracing an empowered mindset
- Kelly's message of encouragement for single moms to prioritize self-care and seek support
ABOUT KELLY ANDERSON
Kelly Anderson is a thriving woman entrepreneur with a passion for empowering others. Born and raised in Athens, Georgia, Kelly has been immersed in the health and fitness industry since 2006. With a diverse skill set in teaching Pilates, corrective exercise, personal training, group fitness, mindset, and motivation, Kelly's expertise knows no bounds.
Kelly Anderson's journey is a testament to the power of perseverance and the transformative effects of positivity. Her passion for empowering women and nurturing the growth of young minds through her books is truly inspiring.
CONNECT WITH STRONG ENOUGH PODCAST HOST:
- LinkedIn | Kelly Anderson
- Facebook | Kelly Stevens Anderson
- Violet Oleander Rose Facebook | www.facebook.com/VioletOleanderRose
- Biohacker Mom Website | www.thebiohackermom.com
- Feeling Good Mama Youtube | @thefeelingoodmama
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
-
TikTok | @breakthesilence_angeline
-
LinkedIn | Angeline Constantinou
In a world overshadowed by silence, I, Angeline Constantinou will use my voice to break free from domestic abuse.
In this episode, I was interviewed on the Strong Enough Podcast. Strong Enough Podcast is a place where they talk about the challenges and celebrate the triumphs of people. I will share my journey of resilience, transitioning from a state of overwhelm to empowerment. With a focus on releasing self-limiting beliefs, I hope my story inspires healing and transformation for survivors seeking their true calling.
Tune in to the Strong Enough Podcast and/or here to discover the power of breaking free and embracing the life and relationships you deserve.
Topics Discussed:
- Overcoming feelings of being overwhelmed, lost, and confused.
- Finding strength and courage to break free from an abusive relationship.
- Self-discovery and finding one's own path after leaving an abusive relationship.
- Releasing self-limiting beliefs to move forward in life and relationships.
- The importance of healing from an abusive relationship.
- Providing hope and inspiration to those struggling with healing from abuse.
ABOUT STRONG ENOUGH PODCAST:
Strong Enough Podcast is a place where we talk about the challenges and celebrate the triumphs of people just like you. From unhealthy or unhappy relationships to toxic family members to health challenges, we all experience difficulties in our lives. Strong Enough brings guests who share their struggles and their path to happiness to provide a sense of solidarity and inspiration to others dealing with similar circumstances. Strong Enough seeks to inspire every listener/viewer to believe that they are Strong Enough to put themselves first and find the happiness and healthiness they deserve.
CONNECT WITH STRONG ENOUGH PODCAST HOST:
- Instagram | @claudiamking
- Podcast | STRONG ENOUGH PODCAST
- Website | Strongenoughpod.com
- Instagram | @strongenoughpod
- Twitter | @StrongEnoughPod
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
The impact of our words and beliefs on our lives cannot be underestimated.
In this episode, I want to emphasize the immense power that lies within our words and beliefs. As a survivor of domestic violence, I have personally experienced the transformative impact of reprogramming my mind towards positivity. It is crucial to replace self-limiting beliefs with empowering affirmations and embrace self-love, kindness, and gratitude.
I am thrilled to share that I have been invited to exciting speaking events and workshops, where I can offer support and empowerment. Joining my online resources will provide valuable tools for healing and growth.
Through my own journey, I have learned the importance of overcoming challenges and embracing new opportunities. I genuinely wish each and every one of you a blessed day as you embark on your own transformative paths.
Topics Discussed:
- The power of words in shaping our lives and manifesting our reality.
- Overcoming self-limiting beliefs and pushing past fear and limitations.
- The importance of self-love, kindness, and gratitude in personal growth.
- Leaving a corporate job that doesn't align with personal values and embracing new opportunities.
- Excitement about upcoming speaking events, workshops, and the potential to create a billion-dollar business.
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
Breaking free from the silence and pain of domestic abuse requires immense courage, resilience, and support.
In this episode of The Life School Masterclass Show, I am invited to share my empowering journey. As a survivor of domestic abuse, I open up about my experience and how I have dedicated myself to helping women regain their power. Through my podcast and coaching program, I provide a platform for survivors to heal and thrive.
During the interview, I discuss my unique approach to coaching, emphasizing the importance of personalized sessions that cater to the specific needs of each individual. I want to break away from cookie-cutter solutions and instead focus on providing genuine support and guidance.
Join me as I share my story and shed light on the transformative power of personalized coaching sessions. Together, we will explore the path to healing, empowerment, and the freedom to live a purpose-driven life.
Topics Discussed:
- My story of breaking the silence on domestic abuse and empowering women
- Importance of finding support systems and investing in personal development
- My unique coaching approach focused on self-love and attracting positive influences
- My journey and plans for a book and documentary
- Encouragement to embrace authenticity and make an impact in one's own unique way
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat
- Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence
- NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
In relationships, it's common for abuse to go unnoticed or misunderstood, which keeps causing harm and suffering. That's why it's crucial to bring attention to the signs of abuse and help people recognize and deal with them.
In this episode, I will talk about how you can identify warning signs of abuse in relationships. Drawing from my own experience and expertise, I'll help you recognize common red flags such as isolation, controlling finances without discussion, public humiliation, pressuring for unwanted sexual acts or drug use, threats to children or pets, and using weapons to intimidate.
Additionally, a new program will be launched dedicated to providing a safe and nurturing community for survivors of domestic violence, where healing and empowerment are prioritized. It’s a four-day challenge focused on healing, empowerment, and growth.
Don't miss the opportunity to listen to this episode and learn to recognize warning signs of abuse in relationships to create a safer and more compassionate world.
Topics Discussed:
- My experience of not recognizing the warning signs in my relationship
- The different methods used by abusive partners to gain power and control
- Examples of red flags in relationship
- The launch of of new domestic violence empowered healing blueprint
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 35: Conversation with Genia Silvia: Life isn't about waiting for the storm to pass, but learning to dance in the rain.
- Season. 3, Episode 26: Special Guest with Nancy White , Host of the WinWin TV Women Show: My story of Victim to Victory and Beyond....
- Season 3, Episode 12: Real and raw conversation about how Bracha Goetz overcame Food Addiction
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Are you tired of feeling trapped in despair and longing for a life of freedom and empowerment? Do you yearn to break free from the chains of abuse and find your voice once again?
In this episode, I’ll share my experiences of overcoming financial difficulties and domestic violence. This episode will remind us that we are not alone and that there is a way out of the darkness. I will also talk about the power of positive influences and genuine connections.
Surrendering to a higher power and embracing faith are transformative elements in my journey. Remember, there is always hope, and joy can be found after mourning.
Topics Discussed:
- Personal journey from despair and abuse to freedom and liberation
- Challenges faced in marriage, including financial difficulties and domestic violence
- Importance of seeking support and surrounding oneself with positive influences
- Steps towards healing and empowerment
- Role of social media and traveling in personal growth
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 35: Conversation with Genia Silvia: Life isn't about waiting for the storm to pass, but learning to dance in the rain.
- Season. 3, Episode 26: Special Guest with Nancy White , Host of the WinWin TV Women Show: My story of Victim to Victory and Beyond....
- Season 3, Episode 12: Real and raw conversation about how Bracha Goetz overcame Food Addiction
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
The world is no stranger to the insidious cycle of abuse that can permeate domestic settings, leaving victims feeling trapped and silenced.
In this episode, we have the honor of hearing from Eileen Dong, a survivor of domestic abuse and polyvictimization. With gentle strength, she shares the challenges she faced, such as financial abuse, isolation, and even homelessness. Eileen beautifully highlights the power of empowerment and using one's past experiences to help others in similar situations. Her vision for creating shelters and trauma recovery centers for human trafficking survivors is truly inspiring. She passionately calls for the decriminalization of survivors and emphasizes the importance of educating communities and frontline workers. Eileen's powerful message reminds us of the vital support and resources needed for survivors and the pressing need for improved law enforcement response and victim services.
Tune in to this episode and be moved by Eileen Dong's powerful story of resilience and empowerment as a survivor of domestic abuse.
Topics Discussed:
- Eileen Dong's journey of polyvictimization, including domestic violence, financial abuse, and homelessness
- Empowerment through utilizing past experiences to help others
- Holistic approach to addressing health issues and retraining thinking for healing
- Volunteering and training in gender-based violence prevention and response
- Importance of data-driven policy making for underserved communities
- Vision for building shelters, trauma recovery centers, and social enterprises
- Challenges of state laws and the need for decriminalization
- Education of communities and frontline workers to identify and support trafficking victims
- Invitation to join International Survivors Network and announcement of upcoming conference
Connect with Eileen Dong
- Website | https://eileendong.com/
- Facebook | www.facebook.com/EileenDongOfficial
- Instagram | @eileendongofficial
- LinkedIn | www.linkedin.com/in/eileen-dong
- YouTube | www.youtube.com/c/TheMsTexasShow
About Eileen Dong
Eileen Dong, a lived-experience consultant, author, and survivor advocate, works tirelessly to combat gender-based violence, human trafficking, and domestic violence. She is the Executive Director of Hope Pyx Global and a subject matter expert for various government agencies. Eileen's vision is to build shelters and create a world free from violence. She has received numerous awards and recognition for her advocacy work and has reached millions through media platforms and speaking engagements globally.
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 35: Conversation with Genia Silvia: Life isn't about waiting for the storm to pass, but learning to dance in the rain.
- Season. 3, Episode 26: Special Guest with Nancy White , Host of the WinWin TV Women Show: My story of Victim to Victory and Beyond....
- Season 3, Episode 12: Real and raw conversation about how Bracha Goetz overcame Food Addiction
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Website | https://letsbreakthesilence.com/
Facebook | www.facebook.com/angeline.constantinou/ * Instagram | @lets_breakthesilence * YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg * TikTok | @breakthesilence_angeline * LinkedIn | Angeline Constantinou
In a world where domestic abuse remains an alarming and pervasive issue, the bravery of individuals like our special guest Alyse Maslonik and the platforms she utilizes become beacons of hope.
In this episode, Alyse shares her personal story of enduring abuse as a child and how she used education to break the cycle of generational poverty. Alyse emphasizes the importance of resources for survivors and highlights initiatives like VOCA funding and non-profit organizations. Alyse also recommends therapy and taking ownership of one's anger to overcome adversity.
Don't miss this empowering conversation on reclaiming power and breaking the silence surrounding domestic abuse.
Topics Discussed:
- Experiences of being a child of unfortunate circumstances
- Using education as a tool to break the cycle of generational poverty
- Alyse founding RedefinEd Advisors LLC to provide scholarships for underprivileged children
- Resources for domestic abuse survivors (e.g., VOCA funding, non-profit organizations like the Alice Paul House)
- Podcasts as a platform to break the silence surrounding domestic abuse (e.g., Let's Break The Silence)
- The role of therapy in healing from trauma
- Taking ownership of one's anger and using it as fuel for overcoming adversity
- Financial struggles faced by domestic violence victims
- Writing and speaking engagements to raise awareness and advocate for better protections for victims
- Redefining Education's scholarships for students who have faced adversity
- Alyse is launching a memoir called 'The Anger'
Connect with Alyse Maslonik
- Website | www.redefiningeducation.org
- LinkedIn | Alyse Maslonik
- Instagram | @redefiningpaeducation
- Facebook | www.facebook.com/redefinEDadvisors
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 36: Our Voice Matters. Conversation with Marni Hill Foderaro about Domestic Abuse & Parental Alienation
- Season 3, Episode 18: Conversation with Nancy White about How to Thrive and Not Just Survive Both Physically and Mentally
- True Love After Toxic Love with Denise Kavaliauskas
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
In a world where the silence surrounding domestic violence prevails, there are remarkable individuals who are determined to break through the barriers of fear and shame.
In this episode, I will interview Shana Gourdine, an incredible survivor and advocate, who has joined forces to empower domestic abuse survivors and shed light on the journey towards healing and resilience. Through her inspiring stories and transformative work, she offers a beacon of hope and a roadmap to reclaiming power and finding self-love in the aftermath of trauma.
Join us as we delve into the life of Shana and explore the challenges she faced, the recognition she received, and the conversations that spark awareness and foster healing.
Together, let's embrace Shana’s empowering message and work towards a world where survivors can find their voices, break free from the cycle of abuse, and live a life of strength, dignity, and purpose.
Topics Discussed:
- Domestic violence and its impact on survivors
- The prevalence of domestic violence, especially during the COVID-19 pandemic
- The normalization of abuse against women and factors contributing to the persistence of domestic violence
- The importance of mental health awareness and its connection to abusive behavior
- Shortcomings of the legal system in protecting victims and holding abusers accountable
- Healing and self-love as essential steps in overcoming trauma
- The challenges faced by victims with children
- Cultural and religious perspectives that perpetuate the acceptance of abuse
- Workshop focused on building confidence, understanding mental health, relationships, self-esteem, and setting boundaries.
- Self-care practices, such as journaling, spending time with animals, and finding grounding songs.
Connect with Shana Gourdine
- LinkedIn | Shana Gourdine
- Instagram | @ladybehindthemask22
- Facebook | The lady behind the Mask
Shana Gourdine Books:
- Masking in Your Brokenness
- The Mask Behind the Mask
- Unveiled Pieces of a Broken Mask
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 36: Our Voice Matters. Conversation with Marni Hill Foderaro about Domestic Abuse & Parental Alienation
- Season 3, Episode 18: Conversation with Nancy White about How to Thrive and Not Just Survive Both Physically and Mentally
- True Love After Toxic Love with Denise Kavaliauskas
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
LinkedIn | Angeline Constantinou
Welcome to today's episode! I am thrilled to share with you my recent guest appearance on the Divorce Magazine Canada podcast hosted by Deena Kordt. Divorce Magazine Canada provides valuable resources and support for individuals who are considering, dealing with, or have been through a divorce or separation.
In this episode, I recount the challenges I faced, the steps I took to rebuild my life, and the inspiration behind my podcast and coaching program. Despite the challenges presented by the COVID-19 pandemic, I have remained steadfast in providing valuable resources and unwavering support for healing and empowerment. I believe it is crucial to not only raise awareness but also to secure necessary funding and support for abuse survivors. I wholeheartedly encourage women to transcend the role of victimhood and actively pursue their own healing journeys.
Together, we will explore the power of breaking the silence, seeking support, and reclaiming our lives. Get ready to embark on a path of resilience, self-love, and empowerment.
Here’s my interview with Deena Kordt - Season 3, Episode 43: A Conversation with Deena Kordt about Life after Narcissistic Abuse
Topics Discussed:
- The abusive relationship I was in, including financial, verbal, and physical abuse
- My reconstructive surgery and how I started rebuilding my life
- The importance of taking ownership of and rediscovering myself through personal growth
- What led me to start a podcast focused on helping domestic abuse survivors
- My nine-week intensive program for individuals who have experienced abuse or trauma
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 36: Our Voice Matters. Conversation with Marni Hill Foderaro about Domestic Abuse & Parental Alienation
- Season 3, Episode 18: Conversation with Nancy White about How to Thrive and Not Just Survive Both Physically and Mentally
- True Love After Toxic Love with Denise Kavaliauskas
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
In a world where the pain of domestic abuse often remains hidden, I emerge as a guiding light—a survivor and empowerment life coach.
In this episode I am a guest on the "Rise To Your Purpose" podcast hosted by Brandie Thomas. I share the harrowing circumstances that led me to escape an abusive relationship fourteen years ago, plunging me into a realm of emotional and financial darkness. Through my podcast and coaching programs, I empower women to break their silence, discover their purpose, and regain confidence. My transformative nine-week coaching program focuses on vision, self-care, mindset, and healing.
I am committed to inspiring change, breaking the silence on domestic violence, and supporting survivors on their path to resilience and strength. Together, we can thrive.
Topics Discussed:
- The transformation and rebuilding process after leaving the abusive relationship
- The creation and impact of my podcast on breaking the silence around domestic violence
- The struggles of emotional attachments and self-limiting beliefs faced by survivors of domestic abuse
- My signature program "Let's Break the Silence"
- The importance of taking ownership and doing the inner work to break free from the past
- My vision of empowering women and addressing domestic violence openly
- Brandie’s admiration for my mission and our partnership
- The importance of outsourcing and delegating tasks for running a successful business
- Overcoming anxiety and stepping into one's true identity
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- Season 3, Episode 36: Our Voice Matters. Conversation with Marni Hill Foderaro about Domestic Abuse & Parental Alienation
- Season 3, Episode 18: Conversation with Nancy White about How to Thrive and Not Just Survive Both Physically and Mentally
- True Love After Toxic Love with Denise Kavaliauskas
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Hello everyone, and welcome to "2023 Revive Yourself Masterclass", a masterclass to share tools that helped me overcome abuse. I know firsthand the pain and struggles that come with trying to rebuild your life after experiencing abuse.
I welcome you to day three of the Revive Yourself Masterclass. Today, we'll be discussing how to regain power and freedom after experiencing domestic abuse. I will be sharing my personal experience with you, followed by testimonials from two of my clients. I will also talk more about my signature program, "Let's Break the Silence". The program aims to empower women to step into their power and identify their true purpose and calling in life. I am offering a coupon code EMPOWER that can be used to get a discount.
One way to regain power is by surrounding oneself with strong people aligned for growth and development. Let's avoid a victim mindset and focus on gratitude.
Download my workbook here!
Topics Discussed:
- Surrounding oneself with strong people
- Workbook on regaining power and freedom
- Testimonials from clients who benefited from the "Let's Break the Silence" program
- Coupon code for a discount on the program
- Self-paced nine-week module program with resources and a one-to-one coaching session
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- A Morning of Empowerment with my friend Terri Kozlowski
- Stop Playing Small and Play the Bigger Game
- Rediscover your True Purpose and Passion after Domestic Abuse
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Hello everyone, and welcome to "2023 Revive Yourself Masterclass", a masterclass to share tools that helped me overcome abuse. I know firsthand the pain and struggles that come with trying to rebuild your life after experiencing abuse.
In this episode, I share my experience of transitioning out of domestic abuse and provide advice on breaking free from our past, which can sometimes hold us back when pursuing our own goals. I also discuss the necessary mindset shift for us to finally love ourselves.
We have a useful app called the Love Nudge app, which can help you identify your love language by answering 30 questions. This tool can be valuable in improving your relationships by allowing you to understand your own and your partner's love language.
Additionally, we will explore an activity on how to surround yourself with things that you are passionate about, as this can help bring joy and fulfillment to your life.
Join me for a self-love discussion on day three, and for those who attend all three days, there's a special offer. Let's revive ourselves!
Download my workbook here!
Topics Discussed:
- My transition out of domestic abuse
- Breaking free from our past completely
- How do we get into that space of loving yourself
- Mindset shift
- The five languages of love (words of affirmation, acts of service, quality time,gift giving, physical touch)
- The love nudge app
- Unveiling what I have been working on for 16 weeks
- Upcoming activity about how can you surround yourself with things you are passionate about
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- A Morning of Empowerment with my friend Terri Kozlowski
- Stop Playing Small and Play the Bigger Game
- Rediscover your True Purpose and Passion after Domestic Abuse
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Hello everyone, and welcome to "2023 Revive Yourself Masterclass", a masterclass to share tools that helped me overcome abuse. I know firsthand the pain and struggles that come with trying to rebuild your life after experiencing abuse.
In this episode I am going to share my workbook that covers meditation's emotional benefits, morning routines, and homework assignments. I'll also share a Christian guided meditation for emotional healing and I encourage you to try it.
As a homework assignment, I would like you to practice this meditation in nature and record a video or written reflection about it. This will help you deepen your understanding of yourself and the power of meditation.
Join me for a self-love discussion on day three, and for those who attend all three days, there's a special offer. Let's revive ourselves!
Download my workbook here!
Topics Discussed:
- Personal experiences with domestic abuse and overcoming them
- Letting go of limiting beliefs and crafting new routines to move beyond abuse
- Workbook topics
- Special offer for attendees who participate in all three days of the masterclass live
- Emotional benefits of meditation
- Christian guided meditation for emotional healing
- Homework assignment to practice the meditation
- Upcoming discussion about self-love after domestic abuse
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- A Morning of Empowerment with my friend Terri Kozlowski
- Stop Playing Small and Play the Bigger Game
- Rediscover your True Purpose and Passion after Domestic Abuse
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Personal empowerment and growth have become increasingly important in our daily lives. We all face challenges in life, and sometimes, it can be difficult to overcome them. However, with the right tools and guidance, it is possible to break free from the chains of self-doubt and negative thinking.
In this episode, we will explore my new 2023 Revive Yourself Masterclass and Let's Break the Silence Signature Program, which are designed to help survivors of domestic abuse regain their power and live fulfilling lives. Through my personal experiences, I discovered the power of personal development and now I am sharing my knowledge and expertise with others.
Join me as I delve into my journey and learn how you too can break free from victimhood and reclaim your power.
Topics Discussed:
- Announcing the launch of a new 2023 Revive Yourself Masterclass
- Identifying and discussing roadblocks and self-limiting beliefs
- Dealing with roadblocks and overcoming them through personal development, investing in mentors, and finding a support network
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- A Morning of Empowerment with my friend Terri Kozlowski
- Stop Playing Small and Play the Bigger Game
- Rediscover your True Purpose and Passion after Domestic Abuse
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Many people struggle with feelings of self-doubt and fear, and often feel that they are not capable of achieving greatness. However, I believe that everyone is born with the potential to do great things.
In this episode, I’ll recount a powerful story about how a speech by author Ed Mylett inspired me to help others regain their power and achieve their goals. I’ll also talk about the importance of not disqualifying oneself from success and share my personal journey of helping women break free from self-limiting beliefs.
If you're ready to break free from self-limiting beliefs and find your inner power - listen now!
Topics Discussed:
- Sharing my breakthrough moment while listening to Ed Mylett
- How Ed Mylett inspired me to help others
- Leaders and successful individuals are not immune to problems
- How people often disqualify themselves
- My coaching program will be launching soon
Resources Mention:
- Ed Mylett Book | The Power of One More: The Ultimate Guide to Happiness and Success
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Listen to these related episodes:
- A Morning of Empowerment with my friend Terri Kozlowski
- Stop Playing Small and Play the Bigger Game
- Rediscover your True Purpose and Passion after Domestic Abuse
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Without knowledge of resources available, victims of domestic violence and abuse may not be able to receive the help they need. Thankfully, Judith Okebe made it her mission to help children and women who have experienced domestic violence or abuse in Kenya.
In this episode, Judith talks about her vision to inspire people and contribute to the well-being of vulnerable children, youth, and women in society. We also talk about the challenges the organization faces, including poverty, lack of information on available resources, and unemployment among youths.
To address these challenges, Helping Hands Kenya plans to build a community education center and hosts an upcoming conference on women empowerment and child issues in August.
Listen now and let's join hands to make a positive impact in the lives of those who need it most!
Topics Discussed:
- Judith Okebe and Helping Hands Kenya’s mission is to help victims of domestic violence and abuse in Kenya.
- Challenges faced by Helping Hands Kenya
- Plans of Helping Hands Kenya to construct a community educational center
- The importance of counseling alongside education
- Upcoming conference on women empowerment and child issues in August
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Contact Judith Okebe
- Facebook | Helping Hands: Jamaica-Kenya
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
What stops you from writing your story? Domestic abuse can leave a person feeling powerless, trapped, and hopeless. However, it is possible to turn the victim story into a heroic victory story.
Today we will be discussing how to turn your victim story into a heroic victory story. In challenging times like these, it is important to turn inward and start writing your story. Writing your story can be difficult, but do not give up on your story or lay down your pen, because the blessing is coming.
I hope this discussion will empower and encourage you to keep writing your story and turn your victim story into a heroic victory story.
Topics Discussed:
- The importance of writing through pain, heartache, and trauma.
- Examples of people who did not give up, like Michael Jordan and Oprah Winfrey.
- Going through a breakdown to get to your breakthrough.
- Dancing with defeat and living life to the fullest.
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Domestic abuse and trauma are two experiences that can have a significant impact on a person's life. They can leave a person feeling vulnerable, powerless, and stuck in a state of victimhood.
The focus of this episode was on the cost of feeling bad about oneself, inspired by a message from Elevation Church worship. As a women's empowerment coach, I encouraged people who have been through domestic abuse or trauma to stop living in a state of victimhood and start taking massive action. Remaining in a victim state costs one peace, confidence, and self-esteem, and prevents one from creating new opportunities and healthy relationships. I advised to find a support network, change negative beliefs to positive ones, and take ownership of one's life.
Embrace a life of victory, love, joy, and freedom by breaking the silence on past trauma and taking the next step into healing. Tune in now!
Topics Discussed:
- Personal experience of going through a rough time and relying on faith in difficult times
- Taking ownership, trusting oneself, and making a plan to set intentional goals
- Finding a support network and changing negative beliefs to positive ones
- The consequences of remaining in a victim state
- Breaking the silence on past trauma
- Taking the next step into healing
- Embracing a life of victory, love, joy, and freedom
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Let's Break the Silence Podcast
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
The issue of violence and abuse against women and children is a pervasive and complex problem that affects millions of individuals worldwide.
In this episode, Elena Georgiou, the Founder and CEO of the Global Council Network, shares her own story of surviving abuse and her passion to end various forms of violence and abuse. Her journey of overcoming toxic behavior from family members and restrictions placed on her by her parents highlights the need to address this issue and promote child protection policies to prevent abuse. Elena's book, "Live life to its fullest: Never look back," provides practical tools and exercises to help individuals overcome trauma and live their lives fully.
Don't miss out on this inspiring episode featuring Elena Georgiou to gain insight, tools, and skills to help overcome trauma and live your life to the fullest.
Topics Discussed:
- Elena's journey of victim-to-victory and her passion to end child abuse and violence against women.
- Various forms of violence and abuse against women and children
- The need for child protection policies and increased awareness to prevent abuse in all forms.
- Elena's emphasis on shadow and light work for healing and transformation.
- Elena's book, "Live life to its fullest: Never look back," contains exercises, tools, and skills to help others overcome trauma and live their lives fully.
- The importance of pursuing passions and understanding self-worth.
JOIN THE "LET'S BREAK THE SILENCE" PROGRAM
Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step!
Book a call here
Contact Elena Georgiou
- LinkedIn | Elena Georgiou
- YouTube | www.youtube.com/@elenageorgiou1527
- Instagram | @elenageorgiou1111
- Facebook | www.facebook.com/your.elenageorgiou
- Tiktok | @elenageorgiou1111
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Despite the numerous setbacks and challenges of experiencing domestic violence, there are many stories of hope, resilience, and triumph that offer valuable lessons for us all.
In this episode, I'll share my story of triumph over domestic violence. In 1999, my husband punched me and threw me against a wall, causing injuries physically, mentally, and emotionally. This traumatic incident was my wake-up call to leave the toxic and abusive relationship. Joining a health and wellness company and attending church played a significant role in my journey toward healing.
I share my story in hopes that it will inspire you to take a stand - invest in yourself, pursue your dreams, and seek help if you're facing domestic violence. Remember, you're not alone, and there's always hope.
Let's work together to create a world free from fear. Listen now!
Topics Discussed:
- The depths of despair to freedom and liberation
- The goal of inspiring, motivating, educating, and informing others about what can happen to women who are victims of domestic violence
- Working in advertising sales, and meeting the man who would become my husband
- The deterioration of the marriage due to jealousy, arrogance, and abuse, led to physical violence in December 1999
- Being hospitalized and receiving emergency medical treatment after the physical altercation.
- Joining a health and wellness company and attending church played a significant role in my journey toward healing.
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Life begins with a purpose and we are all called to find our true calling in life, to live an abundant life of joy and happiness.
In this episode, we'll discuss how to discover what lights you up and how to identify your strengths to step into your true calling. We'll also touch on how comparing yourself to big coaches can hold you back and why it's essential to work with coaches who are just as driven as you are.
So, whether you're a painter, writer, musician, or have other talents, let's identify your strengths and discover your true passion and purpose in life.
Topics Discussed:
- Discovering one's true purpose and passion in life is important, especially after experiencing domestic abuse
- Helping women break free from self-limiting beliefs and regain power, clarity, and confidence in my own calling and passion
- Tools to discover purpose and what lights you up
- Personal gifts and passions can be turned into profitable businesses
- Journaling can help discover personal strengths and passions
- Launching a coaching program to help women find their purpose and calling in life
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
- Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Do you ever find yourself struggling with negativity and self-doubt, feeling weighed down and unable to break free?
In this episode, I'll provide practical advice on how to overcome these toxic emotions and reclaim your inner peace. Through the power of meditation, self-care, and gratitude, I'll guide you through five steps to help cultivate a more positive mindset. Along the way, I'll share my own personal experiences and insights, including the importance of trusting in a higher power and letting go of toxic relationships.
By taking this journey with me, you'll discover that every moment of adversity can be transformed into an opportunity for growth and self-discovery. Whether you're seeking greater self-acceptance or simply looking to live a more fulfilling life, this episode is a must-listen. So join me as we embark on a journey of self-discovery and inner healing.
Topics Discussed:
- Eliminating negativity and self-doubt
- Five steps to eliminate negativity
- Mindset shift towards self-acceptance and inner peace
- Importance of mindful meditation and positive self-talk
- Try and write meditation mantras
- The Relaunch of the nine-week coaching mentorship program announced
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
You thought it was happily ever after - then it turned out to be a disaster.
I never thought that my marriage would end badly. After my ex-husband's job was affected by the World Trade Center collapse, everything changed. He became physically, verbally, and mentally abusive.
In this episode, you will learn how I went from despair to freedom and liberation. I also share tools I implemented to make my transition into my power and truth. Through my story, I hope to inspire and support other women healing from abuse and empower them to seek refuge and healing.
Listen now for support and encouragement!
Join the waiting list for the pre-launch of my mentorship program for women ready to step confidently into their purpose and calling. Comment 'waitlist' below.
Topics Discussed:
- What I learned from the throes of abuse
- How coaching and mentoring changed my life
- Social media is my biggest support system
- Pre-launch of my mentorship program
- How to transition your life into your power and truth
- I share a Bible verse that resonated with me
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
God allows trials to test one’s faith. We face difficulties because He wants us to know how much we can trust HIm.
Meet Destiny Dawn, who loves to empower women to dream bigger and build wealth. Breaking generational chains and living up to our God-given potential is what she is passionate about. Dawn shares her incredible story of finding her true purpose and calling.
Learn and be inspired by how Destiny Dawn learned to trust Him again after facing many trials in her life!
Topics Discussed:
- How the name Destiny Dawn came to be
- Destiny’s heartbreaking experience and limiting beliefs
- Learning to have faith in Him again
- Girl Power Alliance
Connect with Destiny Dawn:
- Website | https://girlpoweralliance.com/
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
- Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Season 4, Episode 2: Benefits of Meditation for Domestic Abuse Survivors
Domestic abuse leaves a lasting and challenging effect on the survivor, whether emotional or mental. The healing process takes time. It doesn’t come instantly for survivors to lessen the stress, pain, and anxiety caused by the trauma.
Today, I will share the benefits of meditation and how meditation changed my life during my transition from domestic abuse. It was never easy, and it was a rough journey for me. When I got help and aligned myself with God, He gave me a purpose: to help women find their peace, voice, and power.
I also share a snippet of my course today as I am opening up my doors for the pre-launch of my one-on-one coaching program.
Are you struggling to find a safe and quiet place to reduce stress, pain, and anxiety? Listen now and learn the benefits of meditation to help you with your anxiety!
Topics Discussed:
- Benefits of meditation for domestic abuse survivors
- A snippet of my one-on-one coaching program
- The importance of women empowering women
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Season 4, Episode 1: Failure is our Teacher!
It does not mean that when we fail on certain tasks, we fail as a person. Failure is only a reminder that there is still room for improvement and a reminder that a window might open when the doors shut close on us.
In this episode, I will discuss how failure taught me a hard lesson. I will share a past experience wherein I recently joined a film project but quit. I am also working on my documentary - my real-life story on how I rediscovered myself after domestic abuse.
Failure might be the most brutal way for us to learn, but it gives us the best lesson we can keep forever. So, don’t give up; keep pressing forward. Listen now!
Topics Discussed:
- A lesson learned from the film project
- The vision of my documentary
- Failure is a blessing in disguise
- It doesn’t matter when we hit our goal as long as we have a vision
- Set SMART goals
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Season 3, Episode 76: 2023 is just around the corner!! What habits do you want to build in this new year?
The year 2023 is just around the corner, be ready for the changes it will bring. Making goals and creating good habits is already a ritual to make our life better. Now, the question is -What habits do you want to build in this new year?
In this episode, I talk about my vision and goals for 2023. For the last months, I experienced misalignment in my life that caused me burnout and resentment. It caused me to have less passion both in life and work. For the year 2023, I want to stay more focused and committed to myself and business.
Additionally, I shared the questions that my business and life coach asked me that helped align myself again with my energy, creativity, and passion. These questions will also help you in building your good habits in this New Year 2023.
Join me as I share the vision and goals for 2023 and how you can build good habits starting from today through the New Year 2023.
Topics Discussed:
- What are your core values
- The importance of aligning your core values to the work you are doing
- Identify goals that are non-negotiable
- My vision and goals for my business this year 2023
- What are you willing to ditch to stay committed on your work and in your life
Welcome to my Podcast Let's Break the Silence with Angeline!
If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur.
Guess What? YOU CAN, TOO!
Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Want to learn more about my coaching business? Sign up to my three different programs:
- Rediscover Yourself - designed to help you find the right track of self-discovery and strength to move into ownership of your life. Click to sign up
- Reinvigorate Your Life - designed to be your next step in your self-discovery process. Click to sign up
- Regain Your Power - designed to help you create a wonderful and positive habit filled life. Click to sign up
Book a call here
CONNECT WITH ME:
- Anchor.fm Podcast | anchor.fm/angeline-mitchell
- Facebook | www.facebook.com/angeline.constantinou/
- Instagram | @lets_breakthesilence
- YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg
- TikTok | @breakthesilence_angeline
- LinkedIn | Angeline Constantinou
Solo Podcast Episode last one for 2022!
Thank you all for your support!
2023 is just around the corner!! What habits do you want to build in this new year?
Join me as I share the vision and goals for 2023 and how you can build good habits starting from today through the New Year 2023.
Like and Subscribe to my Podcast Let's Break the Silence with Angeline on Spotify, Google, Apple and all the Live streams you listen to.
https://www.letsbreakthesilence.com/podcast
Deena Kordt grew up with 3 younger brothers on a farm & ranch in Canada.
With only 2 channels on T.V., no such thing as the ‘interweb’ and all her friends on the other end of long-distance phone #’s, she spent most of her time riding horseback in the miles and miles of her ‘backyard’, experimenting in the kitchen or with her nose buried in a book.
Despite significant losses & potentially debilitating challenges, Deena recognizes, and practices using, the power of mindset & manifesting to heal, grow, and create abundance in her life. From her experience of 30+ years of narcissistic domestic abuse, she is determined to support others in knowing they are not alone. Helping others in their journey to find safety, freedom, and the infinite bounty available to them, is her mission.
Deena’s writing & blogging has led to authoring & publishing. In her books, content, coaching and speaking, Deena encourages women, empowering them to never give up. She shares ways to reconnect with themselves, claim their worth and make things happen in their lives!
Please Follow Deena @U_Glow and her website @ www.uglowgrl.com
New Podcast Episodes every Monday morning at 7:00am EST: https:.//www.letsbreakthesilence.com/podcast
In today's Part 2 of our Live we are going to be talking about Day-by-day practical steps to maintaining your mental and spiritual sanity in a stalking situation --
Paulette is a former educator and a crime victim/survivor who now educates the public on how to cope with and even heal from aggressive stalking, death threats, cybercrimes, religious cult tactics, and the weaponization of the courts by stalkers (including religious cult leaders). I've written my first book, Fighting for Justice: Religious Fraud, Mental Illness, and the Collapse of Law & Order, that details the origins and continuation of my four older brothers' abusive behavior (one of my brothers is a cult leader), the failures of our government and our courts to adequately address severe mental health problems and criminal actions, and my hard-won successes to get judgments and injunctions against the worst of my brothers.
Stalking, and other related crimes, are traumatic, and trauma does damage to our brains. To counteract that damage, remind yourself OFTEN that you have value and worth, and that you are worth defending and standing up for yourself.
Please Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com Please contact Paulette Buchanan:
https://www.StopAbuseLawsuits.com and StopReligiousFrauds.com
Buy Paulette's Book: https://www.fightingforjusticebook.com
New Podcast Episodes Live Monday morning at 7:00 AM EST.
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Meet Michelle Jewsbury..
Michelle Jewsbury is an international philanthropist, speaker and author who has traveled the world as an advocate for the less fortunate.
In August 2016, Michelle focused her efforts on ending domestic violence. Her desire to help victims of domestic abuse came from personal experience in such a relationship. In July 2017, Michelle founded Unsilenced Voices, a 501(c)3 nonprofit focused on inspiring change in communities around the globe by encouraging victims to break free and survivors to speak up about domestic violence and sexual assault.
Her passion to assist victims of domestic violence stems from her own personal experience, which she describes in her best-selling book "But I Love Him."
But I Love Him is a heartbreaking but inspiring real tale of a strong, independent woman trapped in the horrible cycle of domestic abuse and her escape..
Please Join us tonight for a Real, Raw conversation about Breaking the Silence on Domestic Abuse.
“No one is useless in this world who lightens the burdens of another”- Charles Dickens
Michelle Jewsbury's contact information:
www.unsilencedvoices.org
www.unsilencemyvoice.com
michelle@unsilencedvoices.org
Sybil is a licensed professional counselor and approved clinical supervisor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade, including the youngest witnesses of abuse. She is the founder of Arvada Therapy Solutions, a small group private practice in Arvada, CO, and the creator of Rising Beyond Power and Control, a membership community supporting women survivors of abuse.
She recently started The Rising Beyond Podcast to continue to offer opportunities for survivors to feel seen and heard and learn how to use their own strength to heal.
Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com
All New Podcast Episodes Launch Monday mornings at 7:00 AM EST on all major Livestreams
Naz Meknat escaped life in Iran to find freedom and independence in America.
What we are seeing in the news, she actually lived through. Naz shares her story in her memoir, 7000 Miles To Freedom which details how she overcame the Morality Police and being abused and held hostage by her then husband. As a refugee in the United States, Naz was able to take back control of her life and independence in order to launch a successful business as a celebrity stylist, working with people such as Sterling K. Brown and being featured in InStyle and People. Naz is a women's right advocate and is sharing her story of what life in Iran is really like in order to bring more awareness to what Persian women are going through. She would love the opportunity to share her story with you and your audience since it is a firsthand experience unlike any other. Like and Subscribe to my Podcast: https://www.letsbreakthesilence.com/p... #7000milestofreedom #findingthegoodlife #interview #survivor #domesticviolence #asylum #immigration #advocate #activist #womensrights #author #empoweringwomen #fighter #abuse #hope #love #life
Uncover the True You, that's been suffocated by pain.
Join us in this beautiful conversation and l;earn how Steph was able to overcome anxiety, depression and overwhelm to reclaiming her life back using the Creatix method. Here is the link for the free consultation https://calendly.com/.../customised-blockage-analysis-clone Please Like and Subscribe to my Podcast Let's Break the Silence with Angeline on Anchor.FM, Spotify, Google, Apple and most live Streams. https://www.letsbreakthesilence.com/podcast
Meet. JULIE HALL, MBA MS LMFT Licensed Marriage and Family Therapist.
Julie Hall is an experienced clinician with a deep passion for supporting families, couples and individuals in their journey toward healing and wholeness.
She focuses on building a collaborative, compassionate, safe and empowering experience for each client whom she encounters. J
Julie is licensed in the state of Connecticut with an office in Greenwich, CT, providing teletherapy options as well. Julie has lived in New Jersey, New York, San Francisco, Seattle and now makes her home with her family in Connecticut.
Please visit Julie's website and book a call: https://www.juliehalltherapy.com/
Please Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com/podcast
Dr. Marni Hill FODERARO is an award-winning and celebrated author, speaker and educator.
She earned her doctorate in education from Northern Illinois University and completed postdoctoral studies at Harvard during a very successful and rewarding 35-year career as a high school special education teacher, with 12 years as a university adjunct graduate school professor.
Marni’s life was forever changed after experiencing numerous trauma-induced STEs-Spiritually Transformative Encounters. Marni’s 5-star Reader’s Favorites, 2022 Hollywood Book Festival Runner-Up and 2020 Best Books Award Winning Spiritual fiction “God Came to My Garage Sale” is prominently endorsed by James Redfield, best selling author of “The Celestine Prophecy” series of books.
Marni’s latest prominently endorsed 5-book series is entitled: “True Deceit False Love” addresses Domestic Violence, Narcissistic Abuse, Parental Alienation and Intergenerational Family Trauma.
Please Like and Subscribe to my Podcast Episodes: https://www.letsbreakthesilence.com
Author website link and an Amazon author link. They are: https://www.GodCameToMyGarageSale.com https://www.amazon.com/author/drmarnihillfoderaro
Meet Genia Silva CPC, CBT Owner & Transformational Coach RainDance Life Mind Body Spirit RainDance Life’s mission and ultimate vision is to help others break through the limitations holding them back and lead them on a path to unlock the greatness that is already inside of them offering balance and blending of Mind, Body and Spirit for a vibrant, integrated and empowered life!
For more information on Genia's work, visit www.raindancelife.com
Please Contact me and Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com
You Asked...We Delivered!
I've been asked by my fans and supporters of my Podcast Let's Break the Silence with Angeline to have a Male Guest who has gone through Domestic Violence.
Rick has an incredible story to share with us on today's Live Episode of Let's Break the Silence with Angeline.
-Originally set out to walk the Ireland Way from the south to the north. -After suffering an injury in the first week, along with some other issues with the trail, he had to switch trails.
-Walked Ireland’s National Famine Way from Strokestown to Dublin. -Met some amazing people along the way. Funny stories, and inspiring stories.
-Worked as many as seven jobs at a time to pay for my gear, travel, and expenses. He hosts the following Podcast.
-Tall Guy Talks Travel with Rick Dougherty. Along with my co-hosts Sarah and Marisa, we talk about travel, but mostly theme parks like Disney and Universal. They were two of my biggest supporters on my pilgrimage.
-He is now Raising money for CASA of Pinellas County, Florida, a Domestic violence organization in the Saint Petersburg area.
Links to follow Rick Dougherty:
Twitter @eric_ear
YouTube: Tall Guy Talk Travel Podcast
Fundraiser website: casapinellas.org/walkwithrick
Lisa Erickson is an energy worker and meditation teacher specializing in women's energetics, trauma healing, and goal manifestation.
She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of energy healing and somatic modalities.
She is a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors.
For more information on Lisa's work, visit www.EnlightenedEnergetics.com
Please Contact me and Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com
This was intense!
Paulette is a former educator and a crime victim/survivor who now educates the public on how to cope with and even heal from aggressive stalking, death threats, cybercrimes, religious cult tactics, and the weaponization of the courts by stalkers (including religious cult leaders). I've written my first book, Fighting for Justice: Religious Fraud, Mental Illness, and the Collapse of Law & Order, that details the origins and continuation of my four older brothers' abusive behavior (one of my brothers is a cult leader), the failures of our government and our courts to adequately address severe mental health problems and criminal actions, and my hard-won successes to get judgments and injunctions against the worst of my brothers.
In my book I offer very practical, good sense solutions for victims and for policy makers. From childhood, my four brothers have subjected me and others to decades of abuse, including abuse by stalking me and others through the courts by filing pro se (without an attorney) utterly meritless lawsuits for no other purpose than to defame, harass, and cause distress. Abusers often file their lawsuits pro se, and the courts enable and empower these abusers as they weaponize the courts to damage victims emotionally and financially due to the victims' need to hire attorneys to dismiss these abusive lawsuits. I work with legislators to propose and enact better, more protective laws for victims, and I educate people about the political ideology that has created a criminals' paradise that affects every aspect of everyone's life. Most importantly, I work to provide encouragement to other victims/survivors on how to take day by day steps to improve and maintain good mental and spiritual health in the midst of adversity.
New Podcast Episodes Live Monday morning at 7:00 AM EST.
Please Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com
Please contact Paulette Buchanan: https://www.StopAbuseLawsuits.com and https://www.StopReligiousFrauds.com Buy Paulette's Book: https://www.fightingforjusticebook.com
Welcome to my First Live Launch Zoom event with the Girl Power Alliance Team!
Women globally are being impacted by the Girl Power Alliance community and creating a lifestyle and passive income for their families as a result of this opportunity here.
Join in as we share the Mission and Vision of GPA and how you can Earn and Grow with us! If you would like to learn more information about what Girl Power Alliance is all about...please reach out to me and let's schedule a call: https://www.facebook.com/angeline.con...
Learn what Girl Power Alliance is all about: https://girlpoweralliance.com/angelin...
girlpoweralliance #rediscoveryourself #christianwomeninbusiness
I am honored and blessed to be a special Guest today on The Life School Masterclass SHOW with Elona Lopari
about Breaking the Silence on Domestic Abuse and empowering women to amplify their voices, rediscover themselves, and move into ownership of their Lives.
In this Live Episode, I talk about my journey from Victim to Victor to empowering divorced women and single Moms that they can Rediscover themselves and move into ownership of their lives.
Last ThursdayI was a special guest with @Elona Lopari "The Life School" sharing my story of how I broke the Silence on Domestic Abuse.
The Life School Platform is a place where entrepreneurs align their life and business on purpose. Thank you so much for having me as a guest on your Live Podcast Show.
Please Like and Subscribe to my Podcast. This Episode will be Live on Monday Morning at 7:00am EST.
Please Like and Subscribe to my Podcast Let's Break the Silence with Angeline: https://www.letsbreakthesilence.com/p...
We offer Programs to Rediscover yourself and move into ownership of their lives for Domestic Abuse survivors, Divorced women and Single Moms.
To learn more about being an Ambassador, please click on this link: https://www.girlpoweralliance.com/angelinemitchell
Please join my Facebook Community: https://www.facebook.com/groups/letsb...
Please Book a Call with Me: https://www.letsbreakthesilence.com
Visit my website to connect with me on all social media platforms: https://www.letsbreakthesilence.com/a.
Happy Labor Day! This is a special Podcast Episode.
You Have it in You!
You possess the power to be the person you want to be, and the strength to make your aspirations a reality.
In this Live, I am going to talk about 5 ways you can reclaim your power and begin your Relationship with God and yourself.
Please stay tuned for a special Announcement at the end of this Live!
Please Like and Subscribe to my Podcast Lets Break the Silence with Angeline on Anchor.FM, Spotify, Google and Apple Podcasts
https://anchor.fm/angeline-mitchell
Click here to learn more about being an Ambassador of Girl Power Alliance: https://www.girlpoweralliance.com/angelinemitchell
In this special Podcast Episode, Faith shares her story on how she made the gut-wrenching decision to shut a thriving 6 figure business in Africa when she stepped away from her second husband that nearly took her life. Her decision saw her end up homeless with only what fit in a small storage shed. She was forced to start completely from scratch to rebuild her life, and identity.
It has been three years and she has gone onto to become a Amazon best selling author and thriving business owner on a mission to help women gain their financial independence.
Connect with Faith Christianson right here: https://www.socialsellerslife.com/links
Listen to all Podcast Episodes right here: https://www.letsbreakthesilence.com/podcast
Victim to Victor my guest Angeline Constantinou
We will talk about-
1. Bouncing back from adversities
2. Having a growth mindset as opposed to living in scarcity after a traumatic event such as domestic abuse.
3. Being Resilient in the face of the storm
Enjoy the show!!
Angeline
This is a 2 Part Episode from the Pink Panther Podcast with Christa Atwood where I was a special guest.
Here is part 1...Part 2 is coming soon...
An abusive relationship isn’t just limited to physical violence. It can include sexual, emotional, and verbal abuse.
This week we are talking about the importance of your decisions, self-love, self-worth, and FREEING yourself out of toxic and even abusive relationships.
In today’s episode, we are joined by Angeline Mitchell who is on a mission to help men and women become unstuck and break the silence around abusive relationships. She is also a coach and the host of Let’s Break the Silence and Take Your Life Back Podcast. Tune in to this episode and FREE yourself and unleash your personal power!
#story #business #angelinemitchell #skills #sales #book #opportunity #podcast #breakthesilence #violence #women #yourpantherpitch
In this special Podcast Episode, I was a Special Guest with my good friend Gloria Goldberg the host of Unbreakable Life with Gloria.
Today we will break the silence, with a special show on July 4, 2022, on how to find my true purpose through the rediscovery and evolving into the person I was meant to be.
Angeline Constantinou, is a Domestic Abuse Survivor, Mindset coach, and Podcaster of Let's Break the Silence with Angeline.
Leaving her abusive ex-husband was her first step to feeling FREE and transitioning from a victim to a victor in her life!
Angeline is a powerful coach with the ability to empower women to leave their past, regain their power and make a strong stance for their future.
Her coaching methods are unlike those you experienced in the past. Her programs are designed to help you take the steps to take back your life.
In each episode, she shares her journey of surviving domestic violence and the steps she took to transform herself from victim to victor to a full-time successful entrepreneur.
Out of her pain was born her passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Social Media platforms:
https://www.letsbreakthesilence.com/
https://www.facebook.com/angeline.constantinou
Happy Monday and New Week!
Today we will break the silence, with a special show on July 4, 2022, on how I found my true purpose through the rediscovery and evolving into the person I was meant to be.
Angeline Constantinou, is a Domestic Abuse Survivor, Mindset coach, and Podcaster of Let's Break the Silence with Angeline.
Leaving her abusive ex-husband was her first step to feeling FREE and transitioning from a victim to a victor in her life!
Angeline is a powerful coach with the ability to empower women to leave their past, regain their power and make a strong stance for their future.
Her coaching methods are unlike those you experienced in the past. Her programs are designed to help you take the steps to take back your life.
In each episode, she shares her journey of surviving domestic violence and the steps she took to transform herself from victim to victor to a full-time successful entrepreneur.
Out of her pain was born her passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Social Media:
https://www.letsbreakthesilence.com/
https://www.facebook.com/angeline.constantinou
Host Gloria Goldberg
https://www.facebook.com/gloriagoldberg13/
Support Mental Health
Good Morning Everyone and Happy July 4th!
Thank you so much for joining my Live last Thursday evening as I talk about how I Reinvented myself after Domestic Abuse and talk about the new Journey of Rediscovery and Moving into Ownership of my Life.
If you would like to book a FREE session with me, please Book a Call with me: https://www.letsbreakthesilence.com/podcast/
Hot Topics Live #Podcast: What Johnny Depp's Win Means For Male Abuse Survivors #MenToo
These are excerpt interview clips from Hot Topics Live Broadcast where I was a guest with Kia Baker and her friend Khaola.
This is certainly a Hot Topic.
Today Khaoula and I are joined by my friend Angeline who has been closely following the #JohnnyDeppTrial. We are going to discuss the issue of men being abused, and the damage women do when they are narcissists.
You can watch the entire interview on Youtube:
https://www.youtube.com/watch?v=I5XZt0dVm8E&lc=UgwdrA9TA4D9TXf7f294AaABAg
Are you struggling to Regain your Power?
So many people out there are addicted to Suffering.
In this live Masterclass last Friday, I talk about different ways you can Regain Your power and live the life you truly deserve to live.
What Lights you Up? What are you most passionate about?
If you would like to learn more about my 90-Day Revive yourself coaching program and move into ownership of your life, please book a complimentary call with me.
Click the link right here: Here is my Calendly link to book your VIP Coaching session with me: https://calendly.com/angelinemitchell/45min
Love and Blessings, Angeline
Happy Monday Everyone! In this live, we will be talking to Isabell Rodriguez who will share her Incredible Story of how she turned her Pain into Power from Domestic Abuse.
Isabell Rodriguez Is Scandinavia's #1 Transformational Mindset Coach, Millionaire
Mastermind Retreat Creator, International Speaker, voice-over actress, Best Selling
Author, & Award Winner Of The “Kristallen Award" for best documentary Movie Of The
Year” Say Something", which is the movie about her life, growing up being a victim of
domestic violence. She dedicates her life to help & motivate women all over the world, to
go from pain to live in their power.
She has helped changed a law in Sweden by speaking up & telling her story. Which all
started when she said yes to be in the award-winning documentary movie “Say
Something” where she opens about her trauma and how it affected her and her choices
in life. Isabell has been nominated and receive the Kristallen Award in 2017.
She experienced a very difficult childhood, growing up in extreme conditions as a young
child and teenager. She lost her father in a car crash at the age of two. Was sexually
abused and neglected at the age of 5. Between the ages of 11 till 15 she suffered physical,
mental, emotional, and sexual abuse from her stepfather. Leading her mother to escape
to seek refugee by a women’s shelter to survive and begin rebuilding their lives.
The consequences of her traumas led to a downward spiral of self-destructive behaviors,
insecurities, self-hate, & low self-esteem, which pushed her to fall in the same footsteps
as her mother and falling for a man who verbally, physically, and sexually assaulted her,
when she was only 15 years of age.
For years she was running from her emotions, using alcohol, drugs and blaming the world
for what she was going through. Until one day she woke up at age 19, in a hospital, after
a psychosis from taking drugs, trying to commit suicide for the 3rd time.
Hearing the doctor say, "It's a miracle she is alive, & should have been dead."
That was her wake-up call, she decided there and then to rebuild her life, give up drugs &
alcohol to start to build herself up.
A journey of healing began, and she began to travel, educate herself, took courses, and
was mentored by some of the best in the world, like Bob Proctor and Kane & Alessia. She
is happily married and welcomed her first child recently. She has found her place and
purpose in the world and is here to support other women to find their place, by breaking
free from their past to healing their traumas, release limiting beliefs and live a happy and
fulfilling life.
Isabell is the founder of "Rebuild Your Life Program", &” Mastering The Feminine Power"
Mastermind Retreat. She is coaching women all over the world, to help them reprogram
their paradigm, to live in their full potential without limiting themselves.
Contact Isabell Rodriguez:
info@issyrodriguez.com
www.issyrodriguez.com
www.femininemm.com
www.rebuildyourlifeprogram.com
Nancy White wants to live in a world where people will thrive and not just survive both physically
and financially. In her business she 1) assists health-conscious adults in creating their healthy
lifestyles they can tweak as they age 2) provides resources and connections to help businesses scale
and add additional income streams.
Nancy started her entrepreneurial journey 38 years ago after leaving corporate America. Since that
time, she has started several businesses, some flopped, some sold, some blossomed, but learning has
never stopped.
A natural gift for Nancy is connecting people, especially for business. She served as the Foundation
leader for eWomen Network from 2006 - 2020, established the first Heart Link Network for women
in Charlotte in 2008 and is part of other chambers and networking groups. She was once referred to
as the "most connected person" in Charlotte.
Her first book, The G.R.T. Journal is an Amazon Best Seller, her second book is a collaboration of
Entrepreneurs, Light at The End of the Funnel volume 2, is an international Amazon Best Seller and
a third collaborative book, Radical Self-Love was released in May, 2020.
She has been cultivating her Healthy Cells Chick business since 2007. Currently is the Co-Host of
the Charlotte/Metro Happy Neighborhood Networking. Nancy recently launched her TV show,
The Healthy Cells Chick on Win Win Women TV. Nancy was a Host & Executive Producer of The
Network Show, she was also a Founding Member of YEP- young entrepreneur project.
Tracy Eleftheriadis is a Health Coach who helps empower women so they can reach their true potential.
She approaches this by using the mind/body connection and integrating a variety of techniques that have been scientifically proven to help us make peace with our nervous system. Health Coach Institute and Fountain of Health Yoga Studio are both places she has trained. I have also worked with David Bayer and Tony Robbins to enhance my skills as a human being and as a coach.
Her business is "SerendipityTrekker, Ltd." and her new group “The Alignment Project” supports members in a safe environment where they can learn more about themselves and the methods that decrease those anxious feelings that can hold us back.
She loves to travel, dogs, and good food.
Connect with Tracy Eleftharidias using these links:
This is my FREE Facebook group, and I'd love to have you join me anytime:
https://www.facebook.com/groups/thealignmentproject
What an exciting Collaboration with Tracy Eleftheriou, Health Coach and Founder of The Alignment Group.
In this Live, I share my story of how I went from Victim to Victor of Domestic Abuse.
My name is Angeline Constantinou, and I am a Domestic Abuse Survivor, life coach, and Podcaster of Let's Break the Silence with Angeline. Angeline is a powerful coach with the ability to empower women to leave their past, regain their power and make a strong stance for their future.
Her coaching methods are unlike those you experienced in the past. Her programs are designed to help you take the steps to take back your life.
In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to a full-time successful entrepreneur. Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.
Please join my Facebook Group Let's Break the Silence: https://www.facebook.com/groups/602566220160537
Visit my website and please book a call with me: https://www.letsbreakthesilence.com
Check out my Linktree and follow me on all social media platforms: https://linktr.ee/angeline_constantinou
Are you struggling to Master your Mindset?
Well, you are not alone.
Join me Live as I talk about how I went from a Scarcity Mindset into a Growth Mindset which allows you to release your scarcity mindset and start to incorporate a growth mindset into your day-to-day life.
Super excited for this Live! If this is you, please join me.
Mastering your Mindset and not allowing your emotions to run you is key if you want to be in your true power.
I am going to share some ways I overcame scarcity into a Growth mindset.
For a Free VIP Coaching Session, please go to my website and Book a Call: https://www.letsbreakthesilence.com
After spending 69 days in the hospital with COVID-19, Maya McNulty, still presently recovering is making a difference and helping others fight the COVID battle.
In this special Podcast Episode, Maya talks about how she got COVID-19, the Coma, her recovery, symptoms, and what's happening today in Maya's world. This is an inspiring story of Survival.
Learn more about Covid Wellness Clinic
https://www.covidwellnessclinic.com
Amanda Smith shares her incredible story of how she survived child abuse, being molested twice, being raped, and being in a 3-year domestic violence relationship and where she is today.
"I’m ready to tell my story in hopes that it will inspire someone and to give them hope that better days are coming and that you have the power in you to walk away from something negative and overcome it."
Links to contact Amanda Smith:
Facebook: https://www.facebook.com/mandapanda2367
Instagram: https://www.instagram.com/mandapanda2367/
Please join us this morning for Coffee and Conversation.
Bracha Goetz is the Harvard-educated author of 40 books that help children's souls shine and a candid memoir for adults about joyfully overcoming food addictions.
To overcome a habit, experience a greater and more lasting pleasure ~ with mindful gratitude.
Her books can be found at www.goetzbookshop.com.
Welcome to our Coffee and conversation with Kelly Rudolph.
Kelly Rudolph became a Paramedic right out of high school in 1980. And although she was saving lives and delivering babies at age 18, her underlying low self-esteem would later lead to dangerous decisions that threatened her own life.
In her 20’s she survived 2 and a half years of rape and domestic violence.
Fortunately, she found a way to heal the trauma in one hour with a Native American Medicine Man.
Amazingly, what people with similar stories often struggle with for decades or a lifetime was released and hasn’t bothered her since.
Her company PositiveWomenRock.com is where she takes women over 40 from stuck and stressed to clear and confident about who they are, what they want, and how to get it… in record time.
She uses the same method that healed her and added in decades of extensive training, powerful experience, and consistently high results working with energy and the subconscious mind.
Kelly is an excellent guide for women who want to tap into their inner power to heal in mere minutes or hours without dwelling on problems or re-living painful experiences.
This week Angeline is joined by Dana Kaplan. Dana Kaplan is an Early Childhood and Social-Emotional
Awareness Expert, Pioneering DEIAB in ACTION from the womb to 12th grade. (*Diversity Equity
Inclusion Access and Belonging).
Dana’s tenure in the classroom provided her the landscape to design, pilot, and launch highly
sought-after programs in both NYC and Atlanta, Georgia. With over 16 years of classroom teaching
and leadership, Developing Empathetic Education with Dana (DEED)® was founded.
Dana believes rich curiosity is the essential ingredient for building, propelling, and sustaining active
self-awareness. Clients organically discover their positively powerful voice, conceptualize and take
radical personal responsibility for their choices and actions, and authentically show up and challenge
societal and systemic barricades. Dana masterfully provides intentional and actionable steps for
cultivating and sustaining acceptance and respect through modeling and employing transparent
communication.
All clients celebrate their personal worthwhile discovering and embracing their
collective team’s and culture’s desire to crush glass ceilings at all ages. Further, Dana’s intuitive
coaching and famed gift for continuously building accessible and inclusive connections and
relationships, both in person and virtually, reaffirms why her niche approach is desired in all
communities, businesses, schools, and homes. Working and collaborating with Dana activates
personal power that will immediately be felt, seen, and heard during 1:1 private sessions, parent and
youth workshops, professional development, and speaking engagements.
Dana unleashes vulnerability invites self-acceptance, increases confidence, and fosters self-compassion for all to
thrive. Today is YOUR day to actualize all you crave with Dana Kaplan and DEED®!
Links Mentioned:
https://linktr.ee/danakaplanteach
This week Angeline is joined by Emily Thiroux Threatt. Emily is a Grief Transformation Expert and
holds a Master’s Degree in English with a Concentration in Writing. She has been teaching writing
and composition on the college and university level for over 30 years. During that time, she published
three writing textbooks. with Prentice Hall and Pearson Education.
She participated with the Bereaved Person’s Association in Bakersfield, California, which her
husband co-founded. She also assisted her husband Jacques Thiroux, a bio-ethicist, with multiple
revisions of his popular text Ethics Theory and Practice published by Prentice Hall and Pearson
Education. She presents Writing Through Grief workshops.
Links Mentioned:
https://lovingandlivingyourwaythroughgrief.com/
Do you struggle with imposter syndrome?
Yes?
Well, you aren't alone, so many women across the world suffer from Imposter Syndrome.
I experienced Imposter Syndrome when I first left my abusive husband.
This is a normal experience, but the good news is you can overcome it... I did!
Learn all about my best ways to overcome imposter syndrome and revive yourself.
Links Mentioned:
https://www.instagram.com/harleythriverchick/
https://www.facebook.com/groups/letsbreakthesilencewithangeline
After almost a lifetime of people trying to tell me who she was Nicole developed the business The
Seven Candles. Knowing who we are and being balanced in our identity. When we find balance in
ourselves we can create our belonging.
On the journey to her master’s in industrial-organizational psychology, she and her co-collaborator
discovered The Needs Languages. A powerful tool that helps personalities communicate. With their
help she wrote her first booklet, The Needs Languages Bringing Balance & Belonging in Dating. The
Second booklet she wrote, The Needs Languages Bring Balance & Belonging in Parenting was
released Thanksgiving.
Simply put her dream for you is for you to find your belonging, to be seen, to feel in control over
your environment, to be respected in your beliefs, and to find balance in expressing and listening to
others.
Links Mentioned:
https://www.facebook.com/TheSevenCandles
https://www.amazon.com/gp/product/B09MGFRHB9?ref_=dbs_p_mng_rwt_ser_shvlr&storeType=e
books.
https://thesevencandles.com/media/personal-communication-coaching
Jessica is a dating and self-worth coach. She helps single, driven women who are tired of the dating game, uncover the limiting beliefs and habits that are blocking you from attracting a quality man and experiencing that deep soul love.
Links Mentioned: https://jessicaelundgren.com/ https://www.facebook.com/findingthegoodmen https://www.tryinteract.com/share/quiz/619b1411f8fc1b0018244a2d
Happy Monday and Happy Valentine's Day!
Let’s Break The Silence With Angeline Season 3 Episode 5 Show Notes:
Krystal is a Feng Shui Designer & Clutter Expert who helps soul-driven leaders declutter and design a
workspace that empowers them to create the life & business that they want.
Using her proprietary framework The Designed Life MethodSM Mind, Body, Soul, Home, she helps her
clients design spaces & lives they love.
Krystal shows women how to use their workspace as a 3D vision board to help them design who they
are becoming & the life they want with it, right into their space.
Krystal serves up straight talk wrapped in love. After all, she understands entrepreneurs’ challenges:
Decluttering the limiting beliefs that hold us back from what is possible. Shifting the energy in our
environment to align with our soul-driven mission to create the life we are dreaming about with
intention and purpose. And making a big impact creating the world we want to live in today.
Links Mentioned:
https://www.krystalholm.com/declutteryourmindset/
www.facebook.com/FengShuiKrystal/
www.instagram.com/krystal.holm
https://www.youtube.com/channel/UCe5J1379XjotMWpFRhJONrQ
Nina is known as Londons Life Coach Nina provides coaching to elite individuals and corporate
companies.
Public speaker, TEDx Speaker & mindset coach.
An activist speaking about honour killings awareness and prevention. The founder of
endhonourkillings.org a non-profit to provide welfare and support to the victims of attempted
honour killings. Campaigning to change the current awareness and work to implement basic human
rights for all of those who are at risk and to prevent honour killings. Nina is the author of the best
seller Master Your Life.
Nina is the Global Cultural and Diversity Advocate for Think Network.
She is a board member of The Asian - African Chamber of Commerce and Industry a non-profit
organisation. She is the European Representative for the non-profit DeAfrica– Distance Education for
Africa. She is the United Kingdom Advocate for Youth Underground a non-profit organisation to raise
awareness about human trafficking. She campaigns against sexual abuse within the community.
Supporting victims and providing free care.
Links Mentioned:
https://ninaaouilk.com/
https://www.linkedin.com/in/nina-aouilk/?originalSubdomain=uk
https://www.facebook.com/ninaaouilk.londonslifecoach/
Denise is the founder of Life after Narcissism CSW Coaching, a global resource for victims of emotional abuse that offers support and coaching to women who are READY to break ties with narcissistic abuse in past relationships.
As a survivor of trauma in narcissistic abuse, Denise uses her real-life experience as a way to connect with others and teach, love & support them in their healing journey.
Denise's mission statement is "to enhance the lives of survivors of abuse. Through the four core pillars of healing, we empower women to heal the trauma and awaken their true potential to create an extraordinary LIFE AFTER NARCISSISM.”
She has a clear vision for seeing the spots that exist in every “stuck” situation.
And the creativity to transform it.
Denise has managed to come out of her own 22- year toxic relationship with a smiling face and a positive attitude.
And now shows other women (just like you) how to do the same for themselves.
Discover how to feel safe to TRUST AGAIN!
Show Notes: file:///Users/angelinemitchell/Downloads/NEW%20PODCAST%20EPISODE%20ALERT.....Join%20us%20Please%20for%20a%20Candid%20Conversation%20with%20Denise%20Kavaliauskas.pdf
We're kicking off this Monday Morning with an Amazing New Episode on my Podcast Let's Break the Silence with Angeline!
Join us please for a Morning of Empowerment and Conversation!
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions.
She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide,
Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it.
On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for Thrive Global and Medium, appeared on over 60 podcasts and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom.
Terri lives in Woodstock, GA, with her husband and pampered chihuahua Lelu.
Kirsi is a rebel soul, who hates rules. She is an Intuitive Coach, Kundalini Yoga Teacher, Reiki Master and published author. She will help you to elevate your life to the next level.
The Best part is that YOU get to be the real you. No need to hide anymore.
She is also a Mother of two wonderful kids, a business owner, and a caring wife. Her message to the world is that everyone, including YOU, can create the life and business you want, by being you.
She loves luxury, sparkling wine and having fun.
Show notes: file:///Users/angelinemitchell/Downloads/LBSWA%20S3E1%20SHOWNOTES-converted%20(1).pdf
From coming out of addiction and Domestic Abuse to Thriving, Wynika “Queen” Williams is a powerful woman of God. She is a native of New Orleans, Louisiana, where she currently resides with her husband and three children.
She is a minister, international best-selling author, entrepreneur, activist, poet, and podcaster. Her mission is to empower women and lead them from a vicious lifestyle of sin and death to a victorious lifestyle of life and abundance.
In her spare time, she and her husband train women to defend themselves through their Defend-Her Firearm Safety and Self-defense courses.
This is an episode that you don’t want to miss out on ladies…
Share with someone who you know that may be suffering in a domestic violence relationship
FROM REBUILDING HER LIFE AFTER NARCISSISTIC ABUSE TO THE OWNER AND FOUNDER OF MASKED A DOCUSERIES!
In this amazing conversation with Lynne and Will, I share my story and journey from Victim to Victor of Domestic Abuse to help women Amplify their voice and regain their power after Domestic Abuse through my Podcast Let's Break the Silence.
Masked a Docuseries will be Coming Soon!
Contact me at https://www.letsbreakthesilence.com
She is an award-winning healthcare quality improvement consultant, former CDC Research Fellow and recipient of the CDC Partners in Public Health Award. She is a peer-review published author, Board Certified Integrative Nutrition Health Coach, Certified Intrinsic (Life) Coach, medical intuitive, and motivational speaker.
She specializes in anti-aging and healing emotional traumas without years of therapy. She helps women transform themselves, mind, body and soul, in order to have success in finding a marriage partner who will treat them like the queen that they are through her “Marriage Appeal” program.
She also counsels married women who are unhappy. Her stated objective is to improve the health and well-being of others by connecting them to their Source and true potential and to improve the healthcare system to produce better outcomes. Please Listen to all our Podcast Episodes at: https://www.letsbreakthesilence.com
Episode Show Notes: file:///Users/angelinemitchell/Downloads/Ep%2030%20Show%20Notes.pdf
Tina will be sharing her Journey as a Podcaster, Interviewer, NLP Practitioner and Women Empowerment Coach.
She got her Psychology degree in 2005. After being a Management Assistant for more than 30 years, Tina decided in 2018 that she needed a change in her profession. In 2018 she started several coaching training courses and in September 2020 she became a certified Women Empowerment Coach.
As a podcast host of her very own show The Women’s Table, she wants to raise awareness about feminism, women empowerment and sisterhood. Tina was born in Surinam and moved to the Netherlands when she was 10 years old. She is married and in 2019 she moved from the Amsterdam area to a small town village in Friesland, up in the North of The Netherlands.
You Don't Want to Miss This!
Links Mentioned:
https://www.facebook.com/Empress-Empowerment-Coaching-100395642040971 https://www.linkedin.com/in/tina-de-keyzer-van-bruggen-60a6b67/?originalSubdomain=nl
After a long history of abuse in childhood and domestic violence and the loss of her daughter (cancer), Pam went on a Spiritual journey of rediscovering who she is.
She is not a Reiki Healer.
Pam is on a spiritual journey of good health and healing. Her purpose is to help others calm their minds and reconnect to their hearts by using various Meditations, and Reiki (energy healing).
I shared my story from transitioning from a victim to a Victor of Domestic Abuse!
Please check out the link in Bio to listen to this week's episode!
In this Episode, I share my story of Breaking the Silence on Domestic Abuse and Taking ownership and regaining control of my life.
Lorraine LaPointe is the dynamic Mindset Wellness Specialist who shows women in their prime, where to look, but not what to see.
Lorraine masterfully combines her science background and knowledge of the brain, with the intuition and insights of Hypnotherapy and Coaching; so that at the crossroads of logic and imagination, Compassionate service-minded women over 40 can finally stop being "too nice".
Join us in this Exclusive Live Conversation with my friend Davi from TikTok where we discuss how you can rediscover yourself and getting un-stuck from a Toxic Relationship.
From Victim of Domestic Abuse to Victor, Nicole Gebhardt is, in fact, a lighthouse; A bright beacon of light-a voice for all women especially military spouses who are broken, grieving alone in the dark. She is a strong leader, guide, and healer.
Nicole’s passionate message is, “you are never alone, you are enough just as you are…be unapologetically you! You can get through the grief and pain to move forward into the peace within.”
Alli MacDonald shares her incredible story of how she Broke the chains and broke free from Domestic Violence!
You don't want to miss this! We reached 2.9K views on my Live video on my Let's Break the Silence Fan page.
I have a conversation with my Superwoman Tara Blake where she will be sharing her story of how she broke the chains from Domestic Abuse to now a Powerhouse Entrepreneur changing women's lives.
You do not want to miss this!
Here are Today's Show Notes: file:///Users/angelinemitchell/Downloads/Episode%2021%20Transcription-converted.pdf
1 in 4 women and 1 in 7 men will experience domestic violence in their lifetime. Not only is it possible to survive domestic violence, but it’s also possible to thrive.
Come listen to Jessica's story of how she came through her experience with domestic violence, and how she learned to use her experience as motivation to do the things that bring her joy.
"I am not ashamed of my scars, but refuse to let them define me."
In this episode of Let’s Break the Silence with Angeline, Angeline is joined by Jessica Phillips Haynes who shares her experience of regaining her power after surviving domestic abuse. Jessica is a singer/songwriter from Chattanooga Tennessee! Mother of 3, Dog Mom to Lola, and married to my amazing husband Jack. She owns a ladies' online boutique and she sells a vegan line of hair care products, a skincare line, and wellness items.
She loves to sing and dance and help women get their power back! Recently started a charity called Safe Haven! Resources mentioned: https://snazzygalboutique.com/ https://linktr.ee/JessHaynesMusic https://www.facebook.com/groups/602566220160537
Join us in this live conversation with my good friend Paul North where I share my story of how I went from Victim to Victor of Domestic Violence to empower women to rediscover themselves, reinvigorate their power, and Regain their power to live the abundant lifestyle they truly deserve to live!
Here are the show notes of our Live broadcast: file:///Users/angelinemitchell/Downloads/Angeline%20and%20Paul%20North%20Live%20.pdf
Hello everyone! Please tune into this NEW EPISODE. If you want more out of life, you must stop playing small and play the Bigger Game!
Live Interview and coffee and conversation with Superwoman Lynne Patronik where she shared her incredible story of how she came out of Domestic Violence and Narcissistic Abuse to Empowering Women to Build Their Best Lives through the Young Entrepreneur Project.
Why is it important to Love yourself before you Love Others?
Tune in to this special Talk...
Sharing some exciting News about my Podcast being considered for Promotion by a Booking Agency....
In this New Episode, I share with my viewers talk about ways you can power through your struggles and attract abundance and wealth into your life.
Enjoy this special New Episode where I have coffee and conversation with the lovely Ania Halama who is a Best Selling Author of her book Rebels Guide to Spirituality. She shares her story of how she was a crazy 20 year old seeking healing from Sexual trauama, trauma with family and addictions to now transforming herself into a Spiritual Mentor and how she came into Spirituality by the launch of her book Rebels Guide to Spirituality.
Join us here for a special Live one-on-one coffee conversation with my Superwoman Emily Hodgins.
This is the First time that Emily opened up about her past and recovery from Domestic Abuse...
Emily is the Founder of Awaken with Emily and she even started her Podcast.
She shares her journey of her victim to Victor story of Domestic Violence to now a Coach/Podcaster of her coaching business Awaken with Emily.
We really went Deep today into her Journey to now making a huge impact and empowering Women and Broke the Silence.
In this Live Interview today, I talked to Gertie Bates who came from humble beginnings to taking care of her Mom which inspired her to write her book Love Letters to Jammie which is sold on Amazon and Barnes and Noble
We had the pleasure of connecting online this past weekend and am looking forward to coffee and conversation about her Book Love Letters to Jammie.
A compelling story that really inspired me to do this interview.
Listen in to this Powerful message
Tune in to this special live interview and conversation with Michelle Little who is thriving after Domestic Violence and empowering women and men that they can do the same.
Incredible Journey indeed.
Welcome to Season 2, Episode 3 of Let's Break the Silence!
Interviewing my good friend and Podcaster Matana who will be sharing and speaking about mental health issues and raising awareness about anxiety and depression and how this affects our lives daily.
I had the pleasure of connecting with Matana Poupko Jacobs last year in January as I was interviewed on her Podcast Hope to Recharge.
This is an interview you do not want to miss!
Please join me and my special guest Jody Difo, a returned Nurse, who is here to share her incredible journey of how she Broke the Silence, found her voice and true calling to now a full time entrepreneur helping people change lives.
Episode 2, Season 2 of the Podcast Let's Break the Silence
You can also follow me on Spotify @letsbreakthesilence
THERE ARE MANY PEOPLE WHO ARE SUFFERING IN SILENCE AS THEY ARE AFRAID AND ASHAMED TO SPEAK THEIR TRUTH!
We have a choice to believe the TRUTH about who we are and move forward on every level!
Please join me and my special guest Valerie C. Thompson, CEO and Founder of Own Your Truth Coaching.
Bringing the Fire and TRUTH about Domestic Violence and the courage to FLY and Reach Your Greatest Potential!
I am sharing this Exclusive Live Interview with Cassie Ferrer from Behind Those Heels Podcast on how I built my online business full time after leaving an abusive relationship.
In this exclusive interview with Scott Sullivan, host of Mind your Own Business Podcast, I share my Personal Transformation story from Victim to Victor of Domestic Violence to now helping people break the silence, find their voice, and reach their greatest potential to attract abundance and wealth in their lives.
In this live interview, I share the story of my 9 year anniversary of going from Victim to Victor of Domestic Violence to now full-time entrepreneur. I share as well some practical tips and valuable resources to accelerate your journey. Follow me on my Podcast Let's Break The Silence and Take your Life Back: https://anchor.fm/angeline-mitchell
An eye opening conversation with my friend Kia Baker who offers insights on the patterns of behavior of abuse and steps to take massive action. She shares her own experience actually witnessing a Domestic Violence situation. We also discussed different forms of physical and mental abuse.
Please join our coffee and conversation with my Guest Mickie Zada. Mickie Zada shares her triumph over Domestic Abuse and how she overcame this and is Thriving to help women overcome their adversities and challenges they face in their lives.
I am announcing my Podcast of Let's Break the SIlence and Take Your Life Back! My Goal is to spread awareness of this issue through this audio series.