SheSpeaks: How She Does It: Recent Episodes
SheSpeaks
Conversations with inspiring women who share their stories, advice, and insights about navigating careers, balancing life, and achieving goals. Listen as we learn, through the experiences of each guest. 'how she does it.'
Did you know that Latina women earn only 53 cents to every dollar compared to men and hold a mere 2% of executive positions despite being 9% of the U.S. population?
In this episode of Women of Influence, we welcome Cynthia Kleinbaum Milner and Claudia Romo Edelman, two powerhouse Latinas championing the cause for Latina representation in leadership roles. With a lack of visible role models and adequate networking opportunities, Latinas face unique challenges. Cynthia and Claudia share their personal stories, the mission behind their cause and podcast, A La Latina, and the importance of changing the narrative around Latinas in the U.S. This episode is a deep dive into breaking barriers, flipping the script on biases, and promoting leadership.
Key Highlights from the Episode:
- Understanding the Challenges and hurdles Latinas face in the corporate environment, including lack of role models and networking opportunities.
- A La Latina: Emphasizing the importance of taking risks and authenticity in corporate settings. See how the podcast is empowering Latinas by offering a playbook to help Latinas navigate corporate challenges while staying true to themselves.
- Learn about the expansion of A La Latina into a comprehensive network that connects professional Latinas both in-person and digitally across cities, providing mentors, sponsors, and a support system.
- Hear insights from Claudia and Cynthia on how embracing their Latina identity became a superpower and the lessons others can pull from their success stories.
- Learn how Cynthia and Claudia have a commitment to spreading the empowering message to both Latinas and non-Latinas, reinforcing the possibility of achieving their goal while focusing on strengths and taking a risk without waiting for permission.
- Hear how both Cynthia and Claudia emphasize the importance of taking risks early in life, assuring listeners that it’s okay to leap.
- Economic and Representation Issues: Discussion on the Hispanic community’s impact on the U.S. economy, underrepresentation in executive roles, and the need for equitable wages for Latina women.
Links & Resources
Want to learn more & follow?
Claudia LinkedIn: https://www.linkedin.com/in/claudiaromoedelman/
Cynthia LinkedIn: https://www.linkedin.com/in/cynthia-kleinbaum-milner-63685b2/
Website: https://www.alalatina.com/
Instagram: https://www.instagram.com/alalatinapodcast/
Learn more about the Hispanic Leadership Summit and Hispanic Star Gala
https://www.hispanicstar.org/hls
https://www.hispanicstar.org/gala
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this fun episode, our guest Laurie Schacht, the President & Chief Toy Officer at Toy Insider, gives us an inside look into the toy industry and how she got her start. Laurie shares her unique story, from growing up rooted in the toy business to unexpectedly taking over her father's business, reestablishing The Toy Book and launching The Toy Insider. Laurie discusses the evolution of toys, key industry trends, and what to expect in the upcoming holiday season. Plus, she offers an exclusive sneak peek into what’s hot for 2025.
Key Takeaways
- Laurie’s Start in the Industry: Laurie grew up surrounded by the toy world, as her father started The Toy Book, a B2B magazine still thriving today, thanks to Laurie nd her team. Laurie took the reins of the company unexpectedly and rebuilt it with the help of her dedicated team.
- The Toy Insider: After restoring The Toy Book, Laurie launched The Toy Insider, offering a trusted, unbiased list of the hottest toys, a concept that has gained immense popularity.
- Changes in the Toy Industry: Laurie reflects on the consolidation of smaller toy companies and independent stores, the shift in gender dynamics, and the rise of women in leadership within the industry.
- The Role of Influencers: Laurie discusses how influencers, particularly on platforms like TikTok, have become a significant part of toy marketing, helping companies predict trends and drive consumer interest.
- Hot Toy Trends for 2024/2025: Laurie shared upcoming trends like AI integration in toys and a continued emphasis on “analog” playtime, with toys that engage kids without screens.
- Memorable Stories: A hilarious story involving Laurie and Al Roker during a segment on The Today Show and a Big Hugs Elmo toy!
Links & Resources
- Instagram: https://www.instagram.com/thetoyinsider/
- TikTok: https://www.tiktok.com/@thetoyinsider
- Website: The Toy Insider
- Laurie Schacht
- LinkedIn: https://www.linkedin.com/in/laurie-schacht-b3b5035/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Over the past 2 years, the SheSpeaks podcast has shared the stories of amazing women. Recently, we announced a new name, Women of Influence. We’re excited about this shift as we feel it defines best what we have always done and continue to do, amplify the stories and experiences of amazing women.
We realized the common thread through our conversations was women using their influence to build, to grow, to share and inspire. All of these amazing women, be it founders, CEOs, authors, experts, celebrities, and change-makers have done just that. As we head into new episodes, we will continue to have conversations, learn from women, hear their stories, and see how their influence is effecting change and inspiring others.
Join us as we revisit some standout moments from episodes over the years:
From Baby Jars to Beauty Bars with Lisa Price
Lisa Price, the founder of Carol's Daughter, shared her inspiring journey of becoming an "accidental entrepreneur." Despite not having a business background, Lisa turned her hobby into a thriving beauty empire.
Tackling Teenage Mental Health with Lisa Damore
Expert Lisa Damore provided eye-opening insights into teenage mental health - from understanding healthy anxiety to addressing the commercialization of wellness.
Evolving at Any Age with Stacey London
Stacey London of TLC's What Not to Wear fame inspired us by discussing her journey to pivot her career and create a voice for midlife women. She spoke about the importance of personal agency and the freedom to evolve at any stage in life.
Rethinking Beauty Standards with Jessica Defino
Jessica Defino shined a light on the problematic aspects of the beauty industry. She discussed how the industry has co-opted the concept of beauty and commoditized it, making it a struggle for many to attain the standards.
Transparency in Influencing with Kristen Sellentin
Kristen Sellentin's viral reel revealed her earnings as a content creator, sparking a positive conversation about transparency and success in the influencer world. She emphasized that it's never too late to pivot your career and find success.
Want to listen to all the episodes featured here?
Lisa Price - From Baby Jars to Beauty Bars: The Rise of Carol’s Daughter
Dr. Lisa Damour - Teenage Mental Health and Social Media
Stacy London - Evolving at Any Age
Jessica DeFino - Changing the Conversation Round Beauty
Kristen Sellentin - Why this Creator Revealed Her 6 Figure Earnings for the Year
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, our conversation centers around menopause — something that affects millions of women worldwide yet is often misunderstood and under-discussed. Our guest, Tamsen Fadal, is an advocate for menopause education, sharing insights into the community for women she is creating, her upcoming documentary and book. From the lack of research to the ongoing stigma and limited understanding in both healthcare and the workplace, we explore the challenges women face during this life stage and the growing movement to provide better resources, support and early education.
Join us as we discuss:
- Why there is a lack of understanding about perimenopause, menopause, and their symptoms
- The lasting impact of misinformation, including the 2002 study that caused widespread fear about hormone replacement therapy (HRT)
- Why it’s crucial for doctors to be educated on menopause and how to find the right care
- The social and emotional toll menopause can have on relationships
- What companies can do to support women in the workplace and why a menopause policy should become the norm.
- The role of community and how platforms, like Tamsen's, are helping women share their experiences and find support.
We also discuss Tamsen's Upcoming documentary with PBS: The M Factor. You can get more information here: https://www.tamsenfadal.com/the-m-factor
You can also pre-order Tamsen's upcoming book, How to Menopause here:
https://www.tamsenfadal.com/howtomenopause
More about Tamsen:
Tamsen Fadal is an award-winning journalist, menopause advocate, filmmaker and a content creator. She recently left her 30- year career as a news anchor to dedicate herself to rewriting the narrative for women in midlife.
Links and Resources:Website: TamsenFadal.com
Instagram: https://www.instagram.com/tamsenfadal/
LinkedIn: https://www.linkedin.com/in/tamsenfadal/
TikTok: https://www.tiktok.com/@tamsenfadalDocumentary: https://www.tamsenfadal.com/the-m-factor
Pre-Order Book https://www.tamsenfadal.com/howtomenopause
Enter to win a copy of the book at SheSpeaks.com
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we sit down with Jade Walters to discuss her journey as a successful content creator and expert on the experiences of Gen Z in the workplace. Jade shares her experiences of starting a blog during her college years, the impact of a viral tweet, and how she turned her passion for professional development into an ebook. We also delve into the perceptions and myths of Gen Z in the workplace, discussing how this generation is challenging the status quo and redefining career paths.
Highlights:
- How a viral tweet during the pandemic led to the creation of an ebook.
- The importance of professional development for Gen Z.
- Gen Z's entrepreneurial mindset and adapting to the job market.
- Overcoming myths and misconceptions about Gen Z in the workplace.
- The role of social media platforms like TikTok and LinkedIn in professional growth.
- Setting boundaries and promoting a healthy work-life balance as a Gen Z employee.
- Jade's insights on how Gen Z can bring positive changes to the workplace.
Connect - Links & Resourceshttp://theninthsemester.com
- LinkedIn: https://www.linkedin.com/in/jadekwalters/
- TikTok: https://www.tiktok.com/@theninthsemester
- Instagram: https://www.instagram.com/theninthsemester
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we welcome Tiff Knighton, founder of Brand Curators and host of the "Main Character Energy" podcast. Tiff shares her journey from studying PR and journalism to building a creative agency that champions diverse voices and holistic brand curation. She talks to us about the importance of authenticity in social media, the significance of community-building, and navigating trends without losing your brand’s identity.
Tiff also discusses the impact of the "QuitTok" trend during the Great Resignation, highlighting how it catapulted her own career. For aspiring creators and entrepreneurs, Tiff offers invaluable advice on how to safeguard intellectual property, leverage trends strategically, and maintain a sustainable social strategy amidst ever-changing algorithms.
Towards the end of the episode, Tiff introduces us to her podcast, "Main Character Energy," where she empowers listeners to embrace their full potential, prioritize self-care, and rewrite their narratives. Whether you're a creator, entrepreneur, or someone looking to take control of your story, this episode is packed with insights and inspiration.
Key Takeaways
- Brand Curation: Tiff explains the holistic approach to branding, emphasizing the importance of curating content that aligns with your brand’s core identity.
- Navigating Social Media Trends: Insights on how to strategically participate in trends like QuitTok without compromising authenticity.
- Intellectual Property: The importance of building a brand that stands out to protect your creative work in the fast-paced digital world.
- Sustainable Social Strategies: Tips for avoiding burnout by focusing on storytelling and community-building rather than chasing algorithms.
- Main Character Energy: Tiff’s personal journey of embracing her role as the lead in her own story, and how she encourages others to do the same through her podcast.
Links and Resources
- Instagram: @TiffOrDie
- LinkedIn: Tiffany Knighton
- Listen to Main Character Energy: Available on all major podcast platforms
- Follow the Podcast on Instagram: @MainCharacterEnergyPod
Tune in now to discover how to amplify your voice, build a strong brand, and step into your main character energy!
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we sit down with Carrie Kerpen. An entrepreneur, author, and social media pioneer, Carrie joins us to discuss the landscape of connecting with audiences, the intricacies of building and selling a business, and the unique challenges and opportunities for women creators and social media.
Carrie shares her journey from co-founding Likeable Media with her husband, Dave Kerpen, to crafting innovative marketing strategies and sponsoring their wedding—a move that garnered massive media attention and laid the foundation for one of the first social media agencies. We'll discuss changes in social media and how these shifts led Carrie to focus on empowering women business owners.
Carrie will also discuss her book "The Whisper Way," which outlines seven essential tenets for making a business sellable, packaged in a unique fable format complete with actionable guidelines for overcoming business challenges.
Whether you're a content creator, business owner or navigating the current social media landscape, this episode has something for you. We discuss Carrie's goal to educate and empower women entrepreneurs, her strategies for future-proofing a business, and the emotional aspects of exiting a venture.
Links and Resources:https://www.carriekerpen.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we sit down with the talented Courtnee Futch, a chef, mixologist, cookbook author, and culinary producer. Courtnee shares her unique approach to creating food content that engages the senses and inspires her audience to get in the kitchen and cook.
Courtnee discusses her passion for making fancy, approachable food and the importance of simplifying what's shown on camera to make it accessible to home cooks. She also delves into her love for building community and fostering genuine connections with her followers through storytelling.
Aliza and Courtnee also explore the challenges faced by women in the influencer industry, including the pay gap and the need for more transparent conversations about compensation. Courtnee also shares her exciting plans for the future, including the launch of her culinary creative production house, The Maillard, which aims to support brands with their culinary content needs and develop talented creators in the food space.
Episode Highlights
00:00 Chef Courtney Futch: cookbook author and influencer.
04:04 Elevate flavors of everyday foods with simple ingredients
06:50 Enjoying beautiful food detail shots, empowering followers.
12:44 Micro niche allows dual relatability, balancing identity.
17:35 Equity encompasses race, gender, numbers, and talent.
22:24 Empowering mentorship can lead to remarkable content creation.
23:12 Connecting talent with brands for mutual benefit.
Links and ResourcesConnect with Courtnee;
https://www.courtneefutch.com/
https://courtneefutch.my.canva.site/media#contact-me
https://www.instagram.com/courtneefutch
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we welcome back to the show, Cate Luzio the Founder & CEO of Luminary. Cate joined us to discuss the results of a joint study conducted by She Speaks and the Luminary community. The study focuses on the emotions and sentiments of women as they approach the 2024 election. Cate and Alize share the results of the study and dive into insights on the emotional states of women, the perception of the economy, the impact of reproductive rights, and the motivation to vote.
This episode highlights the deep-seated concerns women have about the current socio-political climate and emphasizes the importance of voting and staying engaged in the political process to effect change.
Links and Follow-Up:
- Follow Cate Luzio on Instagram (@CateLuzio) and LinkedIn for more updates.
- Stay connected with Luminary at @weareluminary on Instagram. Feel free to listen to the full episode for a more detailed discussion.
You can also find the survey results here:
https://shespeaks.com/Summer-Women-s-State-of-Mind-Survey-Results
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
What happens to our peace of mind after a layoff, even when we land back on our feet?
This episode features Michelle Okeke, whose impressive career includes roles at Pinterest, Facebook, Twitter, and Bose. Michelle opens up about the layoff trauma she experienced and the challenging journey of navigating an unpredictable job market. Despite securing a new role at Triumph Pay, Michelle reveals the persistent anxiety and fear that often accompany layoffs. Her story underscores the critical importance of mental health awareness and the power of a supportive network.
In this episode, we peel back the layers of layoff trauma and discuss how to shift our perspectives towards recovery. Highlighting the transformative power of open conversations, Michelle emphasizes moving from fear and anxiety to gratitude and joy. We explore how acknowledging our achievements can rebuild confidence and counter feelings of inadequacy. Additionally, Michelle provides invaluable advice on nurturing career growth through mistakes and staying true to the passions that initially drew us to our professions.
Episode Highlights:
- Discussion about handling layoffs and their long-term impacts on individuals.
- What is layoff trauma and how is it manifested after finding new employment?
- Learn about Michelle's personal experience with layoff trauma: anxiety, fear, and disassociation in her new role.
- Strategies for coping with layoff trauma: talking to someone, shifting to a perspective of gratitude, and recognizing personal achievements
- Why it is important to be open about job status and using social media platforms like LinkedIn for support and networking.
- Advice on diversifying job search strategies: combining online applications, personal branding, and in-person networking.
- Understanding that career paths are not always linear and encouragement to stay true to initial career motivations.
Guest LInks:
https://www.linkedin.com/in/michelleokeke/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, Jade Powell shares her journey from a career in social media marketing to becoming a content creator. She discusses her experience in working with influencers and creators, the evolution of content creation tools, and the impact of AI on the creative process. Jade also talks about her two businesses and how her entrepreneurial skills led her to both. Additionally, she explains her approach to using LinkedIn as a platform for creator and marketer collaboration and highlights the importance of authenticity in content creation. The conversation also touches upon the potential future of the influencer space and the role of platforms like TikTok and LinkedIn.
Episode Highlights:
Journey to Becoming a Content Creator
Evolution of Content Creation and AI's Role
Balancing Multiple Businesses
Cannabis and Its Benefits for Women
Creator Tea Talk Series on LinkedIn
LinkedIn vs Other Social Media Platforms
The Future of TikTok and Social Media
The Future of the Creator Economy
Links and Resources:https://jaydeipowell.com/
https://www.linkedin.com/in/jaydeipowell/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
This is part 2 of our conversation with Libby Rodney, the Chief Strategy Officer at The Harris Poll. Libby helps us analyze the results of the latest SheSpeaks Community Survey.
You can listen to Part 1 here.
The results of the survey can be found here:
https://shespeaks.com/SheSpeaks-Spring-Survey-Results
In this conversation, we cover the factors influencing women's votes in the upcoming presidential election. From economic concerns and healthcare access to the impact of Roe v. Wade's overturn.
Libby also shares insights on the generational gap in political perspectives, revealing why both younger and older voters are feeling the need for fresh leadership. We also discuss the surprising shifts in public opinion on who might win the next election and dive into the broader societal impacts of these trends. Libby also sheds light on some hopeful trends, particularly around women's economic influence and community-building.
Guest Links and Resources:
https://libbyrodney.com
linkedin.com/in/libbyrodney
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we are joined by Libby Rodney, the Chief Strategy Officer at The Harris Poll. LIbby helps us break down the results of the latest SheSpeaks Community Survey.
The results of the survey can be found here:
https://shespeaks.com/SheSpeaks-Spring-Survey-Results
Join us as we unpack the perceptions of women on the economy, the upcoming presidential elections, economic concerns and how these things are impacting families. We talk about the heightened anxiety Americans face due to macro forces like financial crises, political uncertainty, and technological disruptions, culminating in a permanent state of national anxiety affecting health and longevity. We also dive into why women are feeling that the US is on the wrong track.
Libby also shares insights from her role as Chief Strategy Officer at Harris Poll, discussing how emerging beliefs and attitudes are researched and the significant influence of question framing in obtaining accurate data.
Tune in to explore how the questions we ask shape the answers we get and the implications for the results.
Links & Resources:
https://libbyrodney.com/
linkedin.com/in/libbyrodney
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we pulled some of our favorite episode moments, celebrating our shift to focus on the topics surrounding what SheSpeaks does day to day - influencer marketing and working within the creator economy. Out of the conversations, we often ask ourselves and our community questions, and these three guests certainly asked some key questions that made us think about how we approach inspiration, friendships, and spending on social media.
How do you handle social media spending or overspending?Paige Pritchard tackles the idea of spending and social media. We asked the question, is social media causing you to overspend? She is a money and overspending coach, helped us explore the connection between scrolling through your feed and overspending on often unnecessary purchases. In this clip, Paige shares how the ‘perfect storm’—pandemic, social media, and technology—has changed how we shop and spend money and what we can look out for to keep ourselves from overspending and engaging in compulsive shopping.
FULL EPISODE
Why are female relationships difficult and why are women so critical of each other on social media?
Danielle Bayard Jackson, helped us understand why women judge each other on social media. We have heard from countless content creators and influencers that often, some of their worst critics are other women. Danielle is an expert in female friendships, the host of a podcast, and a friendship guru. In this clip, Danielle helps us explore why women clash on social media rather than supporting each other and what we can do to help change the narrative.
FULL EPISODE
Why did this creator share her six-figure salary and how she made it with the world?Our last episode featured Kristen Sellentin, a successful content creator and influencer. In a now-viral post, Kristen revealed her half-million-dollar earnings from 2023. We discussed her desire to inspire women through her transparency and the power of community.
FULL EPISODE
GIVEAWAY
In highlighting these episodes, we also want to celebrate our audience. After you listen to this episode, tell us what you think and leave us a review! Then, visit this post on SheSpeaks.com. You will find some more information and a way to enter to win AirPod Pros.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In Part 2 of our conversation with Denise Vitola, an award-winning digital communications & marketing executive and influencer marketing expert, we dive into the ever-evolving world of the creator economy. Denise and Aliza discuss the industry's maturation, the importance of understanding between brands and influencers, and the value of working with experienced partners. From insights on working with successful influencers to predictions about the future of the influencer space, this episode is filled with valuable information and expert opinions.
This episode is Part 2 of 2. Please listen to Episode 179 for Part 1.
Key Takeaways:
-
Industry Evolution: Influencer marketing is rapidly evolving, with brands and influencers adapting to better understand each other and maximize opportunities in the growing creator economy.
-
Importance of Experience: Success in influencer marketing requires working with skilled partners and learning from past mistakes to execute impactful programs that resonate with audiences.
-
Future Opportunities: As social media storytelling continues to lead, there will be more opportunities for individuals to enter the influencer space and expand beyond traditional content creation.
Episode Highlights:
00:00 Influencer or Creator? Terms used to describe influencers.
06:44 Influencers focus on creating authentic, community-oriented content.
09:41 Investment in the influencer industry bounces back high.
10:57 The importance of choosing influencers carefully, educate and build relationships.
20:17 Perspective on partnerships and influencer programs.
22:54 Alignment with best partners is crucial for success.
25:37 Experienced insight needed for navigating industry challenges.
28:23 Investing in building deep relationships with creators.
32:02 Future of social media influence in question.
34:42 Influencer work requires dedication and persistence.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In today's episode, we sit down with Denise Vitola, an award-winning digital communications & marketing executive and influencer marketing expert. Denise takes us through her journey from her early days in PR to her current role in the world of influencer marketing. Join us as we unpack the latest topics in social media and influencer marketing - the TikTok ban, the impact of AI in social media, and explore the possibilities of LinkedIn as a platform for influencers. Denise shares valuable insights and offers a unique perspective on how creators can adapt and thrive in this ever-changing environment.
Episode Highlights
The Evolution of Influencer Marketing: How influencers have reshaped marketing strategies. Denise shares her journey from PR to her current focus on influencer marketing, providing a unique vantage point on the industry's transformation.
TikTok Ban Insights: We discuss the recent TikTok ban, the concerns and potential impacts on creators and audiences.
The Role of AI in Social Media: We discuss the ethical implications and the need for regulation.
LinkedIn for Creators and Brands: We discuss the potential of this professional network as a space for creator and influencer marketing.
Links & Resources
LInkedIn: https://www.linkedin.com/in/denisevitola/
https://www.vitolastrategies.com/
https://www.instagram.com/deezworkoutz/?hl=en
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this follow-up episode, we are thrilled to dive deeper with our guest, Taz Zammit. Listen as Taz shares her fascinating journey from being a dancer and tennis player to making waves in the Australian Football League and beyond. Discover how she has shattered gender norms and thrived in male-dominated industries, including sports and DJing.
What You'll Learn in This Episode:
- How Taz's interest in sports began with a challenge at a local football club and how her mother's support played a crucial role in her persistence.
- The challenges Taz faced in entering a male-dominated sport and how she used rejection as a fuel to drive her success, leading to her playing at the national level.
- Taz discusses her entry into the world of DJing, the setbacks she faced as a female DJ, and how she overcame them by focusing on her skills and the music instead of conforming to industry stereotypes.
- Delve into Taz’s involvement in the creator space, discussing the gender pay gap and the unique challenges female creators face, both online and offline.
- Learn about the importance of resilience, self-marketing, and leveraging different platforms like LinkedIn to stand out and share your progress and knowledge.
- Taz shares her thoughts on the future of her career and offers advice to other creators on handling online negativity and supporting one another.
This episode provides lessons on perseverance, embracing your passion, and making a mark in challenging environments. No matter your passion, Taz's story offers invaluable insights and motivation.
Links & Resources:
LInkedIn: https://www.linkedin.com/in/taz-zammit/
App: https://www.tazandalessia.app/
Instagram.com/teamtandaapp | Tiktok.com/@teamtanda
Joint accounts:
Tiktok.com/@tazandalessia | Instagram.com/tazandalessia
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we sit down with viral TikTok creators and TANDA Ventures founders, Taz Zammit & Alessia Allfree. Their inspiring journey has led them to become Australia’s most celebrated Lesbian couple. They turned their lockdown account into a large social media account with a deeply engaged community. With over a million followers, they have become influential voices within the LGBTQ+ community and in this episode, offer insights into content creation dynamics, community building, monetization strategies, and future aspirations within the creator economy.
What You'll Learn in this Episode:
-
The Origin Story: How Taz and Alessia's collaborative TikTok account began as a fun outlet during lockdown and grew into a significant platform with a major following.
-
Content Strategy: Insights into how they produce and differentiate between regular video content and live streams, and how each format serves to build connection and community.
-
Engagement and Growth: Tips on maintaining audience engagement, the importance of live streaming, and how it significantly amplified their growth on TikTok.
-
Monetization: Discussion on various streams of revenue, including brand partnerships, merchandise, and the innovative ways they use live streams for direct sales.
-
Building and Managing Community: The importance of fostering a positive, inclusive environment and how their approach has cultivated a strong, supportive network.
-
Future of Content Creation: Perspectives on the progression of the creator economy, including personal content platforms, digital independence, and insights into how platforms' evolutions influence content strategies.
-
Practical Advice for Aspiring Creators: Real-world advice on the importance of consistency, engagement, and evolving with the platforms.
Links & Resources:
App: https://www.tazandalessia.app/Instagram.com/teamtandaapp | Tiktok.com/@teamtanda
Joint accounts:Tiktok.com/@tazandalessia | Instagram.com/tazandalessia
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we talk with Sherri Langburt, the founder and CEO of BabbleBoxx, about the recent news regarding a potential TikTok ban in the United States. We discuss the impact this may have on the creator economy, brands, and advertisers, as well as the broader implications for the social media landscape. Sherri shares her insights into how brands and creators are responding to the potential ban and explores strategies for the diversification of content.
What We Discuss:
- TikTok Ban: We discuss the recent legislation that could lead to a ban on TikTok unless it is sold within the next nine months.
- Creator Reactions: Creators are generally calm about the potential ban, but some are considering diversifying their content across other platforms like YouTube Shorts, blogs, and email lists.
- Brand Perspectives: Despite the potential ban, brands should continue to activate on TikTok as long as it remains functional and retains consumer attention.
- The Importance of Diversification: Sherri emphasizes the importance of not relying solely on one platform. She mentions that successful long-term creators have diversified across multiple platforms and built their own email lists.
- Other Social Media Platforms: Discussion on platforms that might be overlooked, like Pinterest and Facebook Groups. Sherri notes the potential of these platforms for community building and marketing.
- Retail Media Networks: Sherri highlights the emerging trend of retail media networks where large retailers offer advertising and marketing opportunities. This could be a significant opportunity for brands and influencers.
Resources:
- Sherry Langburt - LInkedIn: https://www.linkedin.com/in/sherri-langburt/
- Babbleboxx: https://babbleboxx.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Join us for Part 2 of our episode with beauty industry and social media expert, Mimi Banks. In this episode, we dive into the evolution of the beauty industry and explore how transparency, accountability, and a two-way conversation have become key in the relationship between brands and consumers. Mimi shares her insights on how the rise of social media has fueled these changes, emphasizing the significance of community management and the impact of influencer marketing within today's beauty landscape.
Episode Highlights:
-
How the beauty industry's approach to consumers has transformed from a one-sided interaction to a responsive dialogue, with a focus on transparency and immediate communication.
-
The critical role of community in brand success and how social media platforms have been instrumental in finding and building these communities.
-
Influencer marketing strategies, such as the Cerave brand-building technique with actor Michael Cera and "Trippin with Tarte," analyze the effectiveness and the potential backlash from consumers of this influencer trip.
-
The impact of TikTok on brand visibility, consumer engagement, sales, and what brands might face if it were to be banned.
-
The concept of brands as entities with personalities and a moral compass, and how they're held accountable for their values and practices, which is especially visible during grand influencer events.
Listen to the full episode and read more at: shespeaks.com/podcast
Follow Mimi on Instagram:
https://www.instagram.com/mimibanks/?hl=en
MB Social:https://www.mimibsocial.com/
https://www.instagram.com/mbsocial.agency/?hl=en
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Part 1 of Two Episodes
In this episode, Aliza sits down with social media expert and beauty maven, Mimi Banks. With years of experience in the beauty industry, Mimi helps us break down the shift from more traditional spokespeople in industry, to more traditional influencers (bloggers) to the multi-faceted creators and influencers of today. The conversation peels back the layers of how these roles have evolved and continue to impact brand strategies, marketing campaigns, and audience engagement.
*Creators vs. Influencers:* What's the difference between a creator and an influencer? Learn from Mimi's expertise how each serves a unique purpose in digital content and marketing, and why understanding these roles is crucial for both brands and individuals in the social media landscape.
*Skin Deep Strategies*Why are popular dermatology accounts on TikTok so important in educating on products and skincare routines, especially in the maze of skincare and 'TikTok-educated' users.
*Gen Alpha Waves:*
The episode dives into the emerging trends influenced by the youngest social media users. It touches upon the crucial role of educators in a landscape where a "TikTok made me buy it" culture prevails, potentially exposing younger audiences to products beyond their needs.
Links and Resources - Connect with Mimi Banks
Follow Mimi on Instagram:
https://www.instagram.com/mimibanks/?hl=en
MB Social:https://www.mimibsocial.com/
https://www.instagram.com/mbsocial.agency/?hl=en
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this week's episode, Aliza welcomes Joey Fortman, an original mom influencer or "mom blogger." While she’s no longer in the influencer/creator space, Joey offers the perspective of someone who has seen the industry from the beginning. In this episode, we tackle the evolution of influencer content, the role of children in social media, their right and privacy, and the ethical considerations surrounding the use of family in social media content. They discuss these topics stemming from an article in Cosmopolitan, The Parenting Influencers Who Won't Stop Posting Their Children.
Aliza and Joey also explore the topics in this article, as well as the dynamic landscape of content creation, touching on the shifting perspectives, the monetization of family life, and the impact on children thrust into the social media spotlight.
Highlights of the Discussion:
- Origins of Mom Influencers: Joey Fortman reflects on her transition from radio hosting to launching a blog in 2008 after a period of postpartum depression and identity struggle as a new mom.
- Evolution of Content Creation: The conversation explores the shift from documenting family histories to the emergence of influencer marketing.
- Ethical Dilemmas: The discussion addresses the “Sharanting Reckoning" article and the ethical considerations around featuring children in content, and the blurred lines between sharing family experiences and the rights of children.
- Impact on Children: The podcast delves into the implications of portraying children in social media content, including considerations of consent, privacy, and long-term effects on their well-being.
In this episode, also hear from Joey about her journey from working as a radio host to becoming a pioneer in the influencer space, particularly in the mom blogging community. She discusses how she turned to blogging as an outlet during a challenging time and delves into the transformation of influencer marketing through personal experiences.
You can find Joey here: https://joeyfortman.com/
Article referenced above:
The Parenting Influencers Who Won't Stop Posting Their Children by Fortesa Latifi
https://www.cosmopolitan.com/lifestyle/a60115669/why-family-influencers-post-children/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In case you've yet to encounter the #TradWife Trend on your social media feed, you should know that it's been sparking some debate. Our guest, Victoria Yost from Thyme and Tenderness helps us break down the #TradWife or "Traditional Wife" niche on social media and helps us answer, just what is a Trad Wife and is the controversy behind the content justified?
Victoria shares her journey into content creation surrounding her role as a traditional homemaker and the changes she's witnessed in the traditional wife community. Victoria helps shed light on the reason the definition is evolving and the impact that younger and new creators are having on the space, by creating content designed to get a reaction.
Victoria helps to break down the real, intended meaning behind traditional homemaking, the challenges, and the misconceptions about domestic tasks.
Tune in to hear our discussion about what might be next on the horizon for the community, why she thinks a traditional wife television series might just be next,
Links and Resources: Visit Victoria on Social Instagram: https://www.instagram.com/thymeandtenderness/?hl=en
TikTok: https://www.tiktok.com/@thymeandtenderness
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
This episode is sponsored by Prudential. Meghan Allen is a customer and paid promoter of Prudential Financial. To learn more about the material terms of her relationship with Prudential, please go to shespeaks.com/PrudentialDisclosureMeghan. This podcast is provided for educational purposes only. It is not intended to be, nor should be construed as investment, insurance, financial, tax, or legal advice. Please consult with your own advisor for such advice.
In this episode, we sit down with Megan Allen, the creator behind the blog and Instagram page "Raising Twin Boys." Megan shares her journey into the world of content creation and influencer marketing, and how she organically grew her following. She discusses her approach to creating engaging content for her audience, particularly fellow moms. The conversation also delves into Megan's brand partnerships and how she selects the right brands to collaborate with.
Megan also opens up about her personal experiences, including losing her father, the financial implications of his passing and why she chose to partner with Prudential. She explains the significance of empowering women through financial planning and shares how she seamlessly integrates relevant partnerships, like the partnership with Prudential, into her content.
This episode offers insights into brand partnerships, and the importance of authenticity in content creation.
Episode Highlights:
-
Megan's journey into content creation and becoming a full-time influencer
-
Understanding the audience: Connecting with moms and sharing relatable content
-
Monetizing: The role of brand partnerships and affiliate marketing
-
Navigating the challenges of judgment and criticism as a mom influencer
-
Long-term brand partnerships and the importance of authenticity
-
The impactful partnership with Prudential and the personal relevance of financial planning for women
-
Future content plans
Links & Resources
Meghan: https://www.instagram.com/raisingtwinboys/
Prudential Retirement Checklist: https://on.pru/7_RET2023
Connect with a Prudential Financial Professional: https://www.prudential.com/common/findfinancialprofessional
**# 1078346-00001-00
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Join us as we sit down with Gen-Z content creator, mental health and chronic illness speaker & advocate, Gigi Robinson. Gigi was a guest on the show back in 2022 and walks us through her own personal journey, working to overcome personal health struggles and advocating for content creators in regard to pay and mental health. You'll hear how Gigi's work on both of these topics helped earn her two separate invitations from the White House.
We talk about the the challenges of the fast-paced, ever-changing digital landscape and how content creators have to blance negativity and managing their mental health. Gigi shares her initiative to create a dedicated Mental Health Day for Creators, shedding light on the urgent need for mental health resources within the creator space. Gigi also discusses authenticity, advocacy, why creators need to create a personal brand.
Learn More & Follow Gigi:
- https://www.gigirobinson.com/
- https://www.instagram.com/itsgigirobinson/
- https://www.linkedin.com/in/gigirobinson/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
How do you build a life worth living? In this latest episode of The Creator Effect podcast, Lan Phan shares with us her journey of overcoming adversity, finding purpose, and reclaiming her life. Lan built a community on LinkedIn and social media to be of service to others during the pandemic.
Lan's NEW book, Daily Secrets to Finding Success, Happiness, and Purpose at Work and Life breaks down the secrets that will help you discover your core values, embrace change and see failure as part of the journey to find success. Lan's perspective is a game-changer for those seeking fulfillment and success.
Episode highlights:
- Insights on finding genuine success and happiness.
- Lan shares her experience of finding her voice and building a community on LinkedIn during the pandemic, emphasizing the importance of consistency and authenticity in content creation.
- Creating a life worth living.
- The Four Secrets to Finding Success and Happiness
- Embracing Change and Self-Care: The significance of removing self-doubt, surrounding oneself with positive influences, and prioritizing health and well-being as an integral part of personal growth and success.
- Rethinking Failure and Taking Risks: Reframing failure as part of the journey to success, urging individuals to embrace risk-taking and innovation.
Key Links & Resources:
LinkedIn | YouTube | lanphan.co/ New Book - Release Date 4/2: Daily Secrets to Finding Success, Happiness, and Purpose at Work and Life
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Are you finding yourself making more impulse purchases lately? You're not alone. With the rise of social media, the temptation to buy is just a scroll away. But have you ever stopped to consider whether social media is the reason behind your spending habits, or if your emotions affect how you shop?
In this episode, we dive into the discussion with Paige Pritchard, a money and overspending coach. We explore the connection between scrolling through your feed and overspending on often unnecessary purchases and how the 'perfect storm' - pandemic, social media and technology - have brought changes to the way we shop and spend money.
Paige shares with us her very personal journey as a compulsive shopper in her early adult years and her journey to overcome the issue by confronting the emotions and changing her mindset. These days, she's helping others to do the same.
Key Episode Highlights:
-
The emotional crutch of pandemic shopping and the rise of compulsive spending as technology advances on social platforms.
-
The boom of TikTok Shop and its implications
-
The "de-influencing" trend
-
Understanding emotional spending
-
Why money issues are more about our mindset and emotions than the hard numbers
Links and Resources:Website - PaigePritchard.com
@overcoming_overspending on TikTok and Instagram
Paige's Podcast - Money Love
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
We sat down with Jill Smokler, the creator of the original parenting website, Scary Mommy. We discuss how she started her popular website and community in 2008 to her latest venture, She's Got Issues. Jill shares her experiences in the creator space, from the early days of blogging, building a community and monetizing. Jill also takes us through the experience of being the first 'mom influencer' to have her blog acquired.
Our conversation dives into the transition from Scary Mommy to She's Got Issues, and how Jill is now targeting a new life stage while continuing to connect with her audience in a different way.
Episode Highlights:
- Scary Mommy: Jill shares the story of how the name "Scary Mommy" originated and how the blog grew into a platform for mothers to share their experiences and feel a sense of community.
- Building a Community: The evolution of Scary Mommy from a blog to a platform with millions of followers and a vibrant community is explored, including the use of user-generated content and message boards to foster connections among readers.
- Selling Scary Mommy: Jill discusses the decision to sell Scary Mommy and the experiences she had post-acquisition.
- She's Got Issues: Jill's latest venture is introduced as a platform targeting women in a different life stage, addressing the challenges of midlife and uniting women of all ages.
- Personal Growth and The Future: Jill reflects on her personal growth as a creator, the lessons she has learned and her vision for moving forward!
Connect with Jill Smokler:
- She's Got Issues
- JillSmokler.com
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In the vast social media landscape, pet content remains a favorite, grabbing our attention with cuteness, humor, and heartwarming moments. In this episode, Aliza discusses some of the reasons we love 'petfluencers' and the positivity they bring to our feeds.
Our guest, Avanti Fernandes, shares the remarkable story behind her account, Olive & Daisy. When Olive went from a normal, playful puppy to being completely paralyzed, Avanti refused to give up on her and began to chronicle Olive's journey on Instagram, along with her rescue, Daisy. By documenting Olive's story, Avanti has been able to build a supportive community, access resources for Olive, and help raise awareness for special needs dogs.
You can follow Avanti and Olive on Instagram: https://www.instagram.com/olive_thedane/
You can also check out this feature from The Dodo on Olive.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
How much do influencers & creators impact our culture and the decisions we make? What has been the role of female creators and influencers in the evolution of the creator industry?Our guest in this episode is Jo Piazza, a journalist, best-selling author, and host of the popular podcast “Under the Influence,” We sit down to discuss the cultural impact of influencers and the key role women have had in the industry's evolution. Jo helps us explore the benefits and challenges of the influencer industry, especially for female creators, and the remarkable empowerment women find through social media.
We also discuss the potential need for regulations and accountability in the influencer space, especially regarding parenting, political views, and mental health. Jo also gives us a glimpse into her upcoming novel, "The Sicilian Inheritance," a compelling story set in Sicily that weaves together history, feminism, and mystery. Check out the link below to learn more about the book and pre-order your copy - coming April 2024.
Learn more about Jo Piazza:
Under the Influence Podcast
https://www.jopiazza.com/
Pre-Order The Sicilian Inheritance (Releasing April 2024)
Over the Influence - Substack
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we sit down with the incredibly talented influencer & content creator, Kristen Sellentin. In a now-viral post, Kristen shares with us what prompted her decision to reveal her half-a-million-dollar earnings in 2023. We talk about her desire to inspire women through her transparency and the power of community. Kristen also breaks down her different revenue streams and helps to shed light on the misconceptions surrounding the influencer industry and the work that goes into creating a successful online brand.
Links & Resources:
- Website: https://kristensellentin.com/
- Instagram: https://www.instagram.com/kristensellentin
- TikTok: https://www.tiktok.com/@kristensellentin
You can check out Kristen's viral 2023 earnings post here: https://www.instagram.com/reel/C1npC3HAvVU/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we dive into a topic that many of us know little about, but all of us are affected by: death. Our guest is the fascinating Kari Northey, a funeral director and content creator who uses her popular social media channels to educate people and dispel myths in the often misunderstood funeral services industry. Kari shares her journey into the industry and how she started a viral YouTube presence, providing comfort and clarity on death care to thousands. She's balancing the roles of an educator, professional director, and social media creator and we ask questions about if she receives negative feedback/comments and what it's like to create content around sensitive subject matter.
Episode Highlights:
- We discover how Kari Northey went from being uncertain about her career path to becoming a funeral director AND influential content creator, organically growing a following.
- Kari's content supports those grappling with loss, as she candidly answers questions that people ask and want to know and understand.
- We talk about Kari’s most viewed and impactful content, such as her embalming room tour, and how stories in the news will often bring new questions from people seeking to understand.
- We hear how Kari navigates being a social media figure, teaching mortuary classes, and serving families in her role as a funeral director.
- Kari discusses the changing face of the funeral industry, the rise of females in her field, and the challenges of that in a traditionally male-dominated field.
Links and Resources:
https://karithemortician.com/
https://www.tiktok.com/@karithemortician
https://www.instagram.com/kari_the_mortician/
https://www.youtube.com/c/karithemortician
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
On today's episode, we sit down with industry expert Jessy Grossman, founder of Women in Influencer Marketing (WIIM). Jessy shares her journey from talent management to founding a community for women in the creator and influencer space. We discuss the evolution of the industry, the distinction between creators and influencers, and the empowering opportunities the influencer space provides for women. Jessy also offers insights into the future of the industry.
Highlights:00:00 Jessy's impact in women's influencer marketing.
09:40 Social media democratizes content creation and influence.
12:54 A strong role model; How Jessy's mom helped shape her female perspective.
14:01 Empowerment and impact through building and serving a community.
18:51 Why creators should embrace a business mindset for success.
20:47 How rapid growth in industry brings learning opportunities.
Links & Resources:
About Jessy: https://www.jessygrossman.com/
WIIM: https://iamwiim.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
At the top of this episode, Aliza shares the key takeaways and highlights from the most recent SheSpeaks community predictions survey.
Our guest this week is the multi-talented Samery Moras, a former Taekwondo Team USA athlete and passionate dog lover. Samery shares her journey to overcome her fears and achieve success as a Taekwondo champion, head of a dog rescue, and as a successful online social media influencer & creator. We talk with Samery about the content she creates on social media as well as how she came to start her own rescue for huskies. Samery shares insights on content creation, engagement with her followers, and her plans for future ventures, including writing a book on fear and expanding her rescue efforts. Tune in to hear Samery's inspiring story and tips from a creator working in multiple spaces to build an online presence and influence.
Highlights:
00:00 Predictions Survey Results from the SheSpeaks Community / 2024
08:03 How learning about huskies led to fostering & rescue.
14:05 Facing fear vs. choosing through love - the journey to champion.
17:45 Storytelling & Relationship with Audiences
25:16 Embrace imperfection, learn, and move forward.
To learn more about Samery visit:
https://samerymoras.com/
Follow her on social at:
https://www.instagram.com/samerymorastkd/
https://www.instagram.com/lifewithsnowdogs/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode of The Creator Effect, we sit down with social media expert, Lia Haberman to explore the evolution of the creator and influencer space. Lia shares her extensive experience and background, discussing the shift from the early days of content creation, blogs to social media and the emergence of creators and influencers. The conversation dives into the impact and future of social media, the importance of personal branding, and the potential directions the industry could take.
Join us as we gain insights and predictions from Lia on the ever-changing landscape of content creation and digital influence.
About Lia:
Lia Haberman is a creator economy and social media expert. She publishes a weekly newsletter called ICYMI (In Case You Missed It) and has been named by Buffer as one of the best marketing newsletters of 2023. Additionally, Insider named Lia as a Top Creator Economy Expert to Know. Lia is a consultant, brand advisor, and adjunct professor, teaching social media and influencer marketing courses at UCLA Extension.
Links & Resources
- ICYMI by Lia Haberman
- 2024 Social Media Predictions - Survey Results
- https://www.linkedin.com/in/liahaberman/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we welcome Marina Iakovleva, the creator behind “Dating Beyond Borders." For over eight years, Marina has been exploring the cultural differences in dating and relationships around the world. She shares her journey and evolution in content creation, the challenges she has faced on changing social media platforms, and her shift towards deeper, more sociological conversations about the differences from country to country. Marina also discusses the impact of social media on relationships, how dating has changed, and her perspectives on creating content through her own evolving interests and why she prioritized content that truly interested her.
What we discuss in this episode:
1. Cultural Differences - Dating customs around the world
2. Shift in Content - Evolution of social media content
3. YouTube vs. Instagram - Platforms for content creation and income
4. Societal Changes - Impact of social media on dating and relationships
5. Passive Income - Monetizing audience beyond social media
6. Audience Feedback - Reaction to content shift and cultural insights
Links and Resources:
YouTube - Dating Beyond Borders
Instagram
Dating Beyond Borders Podcast
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we speak with Davida Roach, a successful influencer and creator (Davida's Diary), about her journey to build a brand, community, and advocacy centered around confidence.
Davida shares her inspiring story of resilience, determination, and using her platform for a greater purpose. Starting with personal hardship and homelessness, Davida found her way to create content as a means of self-expression and confidence-building. We discuss her focus on body positivity, confidence, and the normalization of shopping online for curvier women. Davida also sheds light on her efforts to raise awareness about domestic violence through her non-profit,Dear Deanndra,and her very personal connection to this cause.
Other topics we discuss:
- The business aspect of being an influencer
- Strategies for monetization
- Dealing with negative and toxic comments on content
- Building a supportive and engaged community
Tune in to this episode to gain insights into the world of influencer marketing, the power of purpose-driven content creation, and Davida's journey to turn adversity into opportunity and empowerment.
Episode Links:
- Follow Davida on Instagram and YouTube
- Support Dear Deanndra - Davida's Non-Profit for Domestic Violence
- Shop with Davida on Amazon and LTK
Dear Deanndra December 2023 EVENT - Get your tickets here.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Our guest on this episode is content creator, comedian and actress, Vanessa Sirias. Vanessa is a Nicaraguan American who is putting her culture on the map through her social media content. In 2020, she became a TikTok sensation within the Latino community by posting relatable content of shared experiences within the community. She has covered topics such as Latino representation within Hollywood and growing up in a Nicaraguan family. Vanessa is a fun and relatable voice for other Latinos, even being Buzzfeed’s PeroLike first Nicaraguan-American producer, generating over 200k+ followers on TikTok. Growing up, Vanessa never saw her culture represented and today, we are talking about how she came to start her platform and why.
We also cover in the episode:
- How she combines truth about her culture with entertainment
- Why her audience is more of a community
- Why it's important to only work with brands that align with your values
To follow Vanessa:
Website + Links
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
How do influencers and content creators influence how we shop, vote, work, and even keep up with our health and wellness? We asked the SheSpeaks community questions about the impact of influencers on their decision, and the responses are truly surprising!
In this episode, we are sharing the key takeaways from our results, exploring some of the insights, and listening to parts of a session where Aliza shares the survey findings with Marketing Brew/Morning Brew.
Links & Resources:
Listen to the full Marketing Brew/Morning Brew Session here: https://www.marketingbrew.com/events/the-future-of-the-creator-economy-2023
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Motherhood isn't perfect and Mary Hendricks From Picking Daisies podcast and @theverymarylife is on a mission to create a supportive online community that is open, honest and judgement free.
In this episode, we talk with "relatable AF" mom and businesswoman, Mary Hendricks. She originally took to social media to post about fitness and ended up creating a thriving online community for mothers to turn to for real talk about motherhood. She is now a leading space in podcasting, blogging, and social media to be that "best friend" in your corner when motherhood gets hard.
In today's episode we will be covering:
- Motherhood taboos, and why it's okay to feel a certain way as you navigate the day to day of parenting, marriage and relationships.
- Why Mary doesn't consider herself an influencer or a content creator
- Mary discusses how she decides what the boundaries are for posting her children on social media
- How Mary deals with negative comments on social media
To connect with Mary:
Picking Daisies podcast
@theverymarylife
theverymarylife.com
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
What is it like when your family's life is on display on social media or your kids aspire to be influencers? On this episode, we sit down with Anite Gashumov, also known as @mummy_anite on Instagram. Anite is recognized for her relatable and entertaining family content, which often features her husband and two boys.
In this episode, we delve into:
- Setting boundaries as a family influencer when your children are part of your content creation.
- How Anite's followers have played a role in and come along on the journey of raising her boys through online engagement.
- Choosing the best platform for monetization: Instagram, TikTok, or YouTube?
- The upsides and downsides of going viral in the influencer world.
- The necessity of developing a thick skin for success in the influencer business.
Follow Anite:
Instagram: @mummy_aniteTikTok: https://www.tiktok.com/@mummyanite https://linktr.ee/mummyanite
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Alexandria Drzazgowski was able to take six months off from her business to plan a wedding and still made a full-time income. Her international food blog: The Foreign Fork, made it all possible.
In this episode, Alexandria comes on to talk to us about the unique way her website makes her money. She shares that blogging isn't dead. In fact, it is one of the most lucrative ways to monetize your content creation and have full authority over it. She also shares with us her experience going viral in Australia due to a mistake on one of her videos. Buzzfeed and hit Australian morning shows impacted her business and led her to the success she sees today.
We cover in today's episode:
- Why blogging gives you more control than other platforms as a content creator
- The importance of SEO and Domain Authority to create a lucrative blog
- How to make money off ads as a blogger and land brand deals
- How Alexandria turned a negative experience into something positive tht helped launch her career.
To Check Out The Foreign Fork:
Website: The Foreign Fork
Instagram: @theforeignfork
TikTok: @theforeignfork
Pinterest
Youtube
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we get into a conversation about female relationships and how they present themselves online. On the show, we have female friendship coach , host of the Friend Forward podcast, and resident friendship expert at Bumble, Danielle Bayard Jackson. Danielle helps us to understand the complex dynamics that can present themselves in female friendships and relationships. Danielle has been featured on Oprah, The New York Times, and NBC News and is now joining us here on The Influencer Effect to dive into the complexity of female relationships.
In this episode, we cover:
- Why do women have such complicated friendships?
- Gen Z vs. Millennial friendships
- Why do we see so many instances of women antagonizing each other on social media instead of celebrating each other?
- How the role of friendships is shifting in our lives/society.
- What is the key difference between male and female friendships?
To Follow Danielle:
Friend Forward Podcast
Instagram
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Don't miss today's exciting announcement: starting October 25th we will now be called The Influencer Effect, but it will still be brought to you as always by us the team at SheSpeaks. Over the past few weeks we have been mentioning our podcast direction changing to focusing on Influencer's stories and women's influence online and we are excited about moving forward as The Influencer Effect starting Wednesday! Episodes will still be available every week on Wednesday.
Thanks for your support!
-SheSpeaks Team-
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Audrey McClelland has over 18 years of experience as an influencer, a true first in the influencer industry. Starting as a parenting blogger in 2006, Audrey has shifted gears to maintain her success in an ever-changing industry successfully. To this day, she runs the popular website (Mom Generations), and social media channels with loyal audiences and is the current co-host for The Rhode Show, WPRI's morning talk show in Rhode Island.
On today’s episode, we discuss with Audrey how she developed the staying power to grow with the industry and maintain her success throughout the years. She shares with us how creators can grow their content, choose the right brands to work with, and develop long-term partnerships. We also talk about the misconceptions in the influencer industry and how creators feel about labels like "Mommy Blogger" or "influencer."
To Follow Audrey:
Website
Instagram
TikTok
The Rhode Show
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we are joined by Emily Lynn Paulson, the author of "Hey Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing." Emily experienced massive success as a leader in a well-known multi-level marketing company. She quickly rose to the top of the organization but left after the MLM took its toll on her life, health, and values. She left her success behind and went on to author
her book, which shares a glimpse behind the scenes of an MLM, the tactics used to lure women into them and keep them there. Emily is on a mission to help educate women about how to spot an MLM, how to get out of one if already involved and what to do if being pitched to join one. We also discuss how MLMs can often blur the lines between influencer marketing, fundraising, advocacy and small businesses.
Some episode highlights:
- How one can easily fall into the trap of joining an MLM
- How to spot MLM red flags
- Influencer or MLM scam?
- Why women are more likely than men to be influenced or taken advantage of by MLMs.
- How to leave an MLM if you are involved or what to do if you are being pitched to join.
To learn more about Emily Lynn Paulson and Hey Hun:
Read Hey Hun
emilylynnpaulson.com
Instagram: @emilylynnpaulson
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Danyelle Sargent Musselman is a former sports anchor & television personality of 13 years for networks like ESPN , Fox Sports, and the NFL network. Danyelle started her career as a female sports anchor in a male-dominated industry. Danyelle is now married to Eric Musselman, head coach for the men's basketball team, the Razorbacks, at the University of Arkansas. Danyelle has a remarkable influence within her community and shares everyday family, sports and philanthropic events on her social media channels. Her work on social media has also been a major asset and platform for her philanthropy work. She frequently hosts fundraising events for organizations like Coaches vs. Cancer, Make-A-Wish Foundation, New Beginnings, and more.
In this episode, we cover:
- Making the huge jump from local to national television
- Is there equality in sports broadcasting?
- How Danyelle fell into content creation and the power of being authentic online
- How social media can be such a blessing and power for philanthropy work
To Follow Danyelle:
Instagram: @danyelle.musselman
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
Our guest on this episode is Kacie Rose, an American living her dream life in Italy while sharing content with a community of over 1.5 million people. Kacie wasn't always a full-time content creator; it was a career she fell into after falling out of love with her professional dance career in New York City. Kacie decided to take a chance and took a life-changing solo trip to Italy, fell in love with a local, and eventually moved to Italy as a full-time resident. From TikTok to Youtube, to her highly successful blog she gives honest travel tips to Italy from planning, budgeting, and itinerariesd, and her personal travel tours, everyday life, and recommendations.
In this episode, we discuss:
- How it’s okay to fall out of love with your career
- How to take chances with your passion and in life
- How creating content is a full-time job
- What it takes to monetize your content and what it means to go viral
- How Kacie deals with negativity in content creation and online comments.
How To Connect With Kacie Rose
Blog - Kacie Rose Travels
TikTok
Youtube
Instagram
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode, we speak to Mollie Daniela, also known as The Pink Princess of content creation and founder of Fluent in Pink . Mollie advocates for self-expression, wearing pink, fashion for all sizes, and having fun with clothes. Her content has been garnering more and more attention, with several pieces of content going viral, and she has even been featured on a Hollywood Billboard at Madame Tussauds. Today, we are talking about "going viral," and the hidden reality of what this is really like for female creators.
We also will cover:
- How to deal with hateful comments
- Talking about platforms: TikTok or Instagram
- How content creation has changed Mollie’s life for the better.
To follow Mollie:
Instagram: @molliedaniela
Tiktok: @molliedaniela
Youtube: @molliedaniela
LinkedIn: Mollie Guerreo
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
- WATCH our podcast on YouTube @SheSpeaksTV
In this episode of the podcast, we talk to Michelle Schroeder-Gardner of Making Sense of Cents to discuss her remarkable journey from a mountain of student loan debt to full-time travel and 7-figure blogging. Learn about affiliate marketing, financial independence, and the power of a positive money mindset. Her longstanding and popular site, Making Sense of Cents has helped audiences tackle money issues and learn how to make money online. Alongside her family, Michell now sails around the world in the winter and drives cross country in the summer with her family. She has been featured on Forbes, Time Magazine, CNBC, Business Insider, and now our podcast to share her insights.
On today’s episode we will cover:
- How Michelle paid off her debt in seven months
- How blogging has evolved today
- How you can make money online
- Why Money is Such an Emotional Topic
- What is a Digital Nomad?
- What life is like traveling full time on a sailboat and van with her family
Making Sense of Cents
Instagram: @michelleschro
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Don't miss our new season announcement, where we share the exciting update on the changes you can expect to hear on the show. The first episode of next season will start next Wednesday 9/13. Listen to the announcement and join us here every Wednesday for new episodes.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Should you save for retirement or your kids college? How can I learn about personal finance if I was never taught? These are questions we tackle on today’s episode with financial spokesperson and money expert Laura Adams. She’s an award-winning author who hosts the weekly, top-rated Money Girl podcast with over 40 million downloads and named one of Empower’s “Top 50 Women in Personal Finance” in 2018.
In this episode we cover :
- The difference between a good and bad relationship with money
- Efficient and easy habits you can adapt to your current finances to grow a savings
- How you can save for retirement and your kids college with a certain strategy
- How to learn about personal finance when you were never taught
- Should you rent or buy?
- How saving early can lead to a cheaper retirement
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Our guest on this week's episode is Kimberly Seals Allers, an award-winning journalist, five-time author, and advocate for women's health, particularly focused on black maternal health. Kimberly explains the alarming statistic that black women are three to four times more likely to die in hospitals, with a shocking mortality rate 12x higher than white women in New York City. Kimberly is the founder of Irth App, which is a rating-based app striving for transparency and helping black women find the safe hospital care they need and deserve.
In this episode we cover:
- The bias that exists in birth experiences and outcomes for Black women
- How the American system is failing mothers
- The unrealistic expectations of motherhood; why you shouldn't compare.
- How the idea of motherhood is capitalized and marketed toward women
- The real definition of postpartum depression and benefits of breastfeeding for the mother
- How to let go of the idea of being "the perfect mother"
Resources:
Irth App
kimberlysealsallers.com
@theirthapp
@iamksealsallers
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
In this episode, we welcome licensed psychologist and mental health expert, Dr. Justine Grosso. We discuss how to define trauma and the connection between our emotions, what we feel and our body/nervous system. This episode is for anyone who is struggling with trauma, calming themselves, PTSD, people-pleasing tendencies, anxiety or depression.
In this episode, you'll understand:
- How to define fear, flight, fight or freeze and the fawn response,
- The difference between anxiety and depression
- How Covid affected our subconscious
- Scientific ways to calm yourself down when you are alone
To Connect With Dr.Justine Grosso:
follow @heydrjustine on TikTok or Instagram
drjustinegrosso.com
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
On today's episode we are talking about the importance of community among women in business and why it's okay to pivot in your career and not put yourself in a box. Discussing with us today is the very successful marketing and communications leader, Jennifer Cho. Jennifer first started her career in the music industry with a rap label, pivoted to sports, served as CEO of The Wing, and is now the founder of Pivot & Swerve. Jennifer is a big believer in pivoting and following your many callings in your career as we discuss on the episode today.
To connect with Jennifer Cho:
Linkedin: https://www.linkedin.com/in/jenniferchony/
Instagram @thejencho @pivotandswerve @the.wing
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Our guests in this episode is the founder of ProSomnus and author of Morning Leaves, Laing Rikkers. Laing is on a mission to educate people on the warning signs of Obstructive Sleep Apnea (OSA), especially after losing her sister to sleep apnea complications at the age of 46. Laing and her company have developed a life-changing device for those with sleep apnea. Laing is also the author of Morning Leaves, a gentle perspective on handling grief through observations in nature.
To learn more about the ProSomnus Device: https://prosomnus.com/
To read Morning Leaves: https://www.laingrikkers.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
In this episode, we speak to Michelle Grosser from The Calm Mom podcast about how to be more in tune with yourself. She teaches us how we can check in with our emotions, especially in the midst of busy, daily lives and ensure our values, boundaries, and needs are being met.
We also cover:
- How to acknowledge your inner critic and "Mom Guilt"
- Understanding your life goes through seasons. You're not stuck and how to move past that feeling.
- Daily resources that can help busy women
- The importance of setting a mission statement and boundaries in your personal life
To connect with Michelle:
michellegrosser.com
Instagram: @michellegrosser.coach
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
On today's episode we have the pleasure of having on DKNY's PR star, Aliza Licht. Aliza who was the anonymous voice behind DKNY's social media, left her career to set out for entrepreneurship and rebranding herself. She is now the author of Leave Your Mark and On Brand, where she explains how and why everyone should brand themselves to uplift their presence and career.
We also cover:
- What it's like rebranding yourself after a major career shift
- Finding your narrative and goal
- How to do a personal audit of yourself and find your superpower
- The power of networking that shouldn't be overlooked
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Today on the show we have on Dr.Dawna Ballard, an expert in chronemics—the study of time as it is bound to human communication. She teaches us how we cannot control time, but we can control our attention and the importance of balance in our lives.
We also discuss:
- The power of saying "no"
- The life changing effects of meditation
- Managing your attention is the missing key
For More about Dr.Dawna Ballard
Instagram: @iteachtime
https://dawnaballard.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
In this episode, we talk to Maya Lau, the creator, host and exec. producer of the podcast, Other People's Pockets. With an impressive career in investigative journalism, Maya has won awards and shared stories that keep the government accountable and crack down on injustices. We also cover why we should talk about our money and what we are making and she shares some of the wildest ways that people make money.
Maya Lau's Podcast Other People's Pockets
https://www.mayalau.com
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
In this episode, we speak with Hena Doba, a 20-year career journalist and anchor at Cheddar News. We talk about her professional & empathetic coverage of some of the biggest news stories of our lifetime, such as 9/11 and Sandy Hook. Hena also shares with us how she rose in her career despite discrimination and the pushback for her to be on TV. You'll learn some more about how to never give up on your career goals and have patience through the journey.
LinkedIn
Instagram
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Today we have on Mara Glatzel, author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. We talk about how to reconnect with ourselves again, how to ask what you need in a relationship and how to rebuild a positive relationship with your mind and body. Your needs are important and this episode will remind you of that and how to express them.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
In this episode I speak with CNN Journalist and podcast host of That's Total Mom-Sense Podcast, Kanika Chadda-Gupta. We dive into the benefits of thinking outside of the box, mastering your destiny as an entrepreneur, and the steps you can take to trust yourself and your intuition more.
Resources:
https://kanikachaddagupta.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
After surviving a freak accident guest and author, Rebecca Fogg, almost lost her hand. Rebecca decided to turn her horrible accident into a process of curiosity, healing, and vulnerability. In this episode, we will learn about what happens to our mind when there is a traumatic event, how to ask for help , and how to heal and move on after trauma.
Her Book: Beautiful Trauma
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Is it possible to quit the job,, travel the world, AND be paid? Today’s guest proves that you can do it! In this episode, we talk with Van life Travel Influencer Nicole Pangborn who speaks about how to do the things that scare you, how to create and serve a community for monetization, and essential steps you need to take before you leap into changing your life for the better.
Follow Nicole Pangborn :Instagram + Tiktok: @pang_bang
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Feeling unorganized? Dealing with clutter in your home or office? In this episode, we speak with Lisa Woodruff of Organize 365 about how organizing your life can bring about the change that you need. Lisa shares simple steps to get started, and how you can organize your life in a way that works for you, leading to more productivity and calmness in your day-to-day.
Links & Resourceshttps://organize365.com/
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode I speak with Cait Donovan host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into how to know if you have burnout, how to heal, and how to move forward by looking into your past traumas and the benefits of Eastern medicine.
Links & Resources
https://www.caitdonovan.com/
https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex?si=9be27df556db4832
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Undoubtedly, achieving health and wellness goals takes hard work and perseverance. Your mindset matters whether your goal is weight loss or better overall health. In this episode, we talk to Mallory King, a Certified Sports Nutritionist, and Trainer. Having lost 100 lbs on her personal fitness journey, Mallory now works to help others achieve their personal health and fitness goals. She shares with us how women can move away from overly restricted nutrition and fitness programs to more sustainable strategies and see fitness as an act of self-care.
Links and Resources:
Mallory King Fitness/Fit Life AcademyFit Life Academy Podcast
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode, I speak with author and speaker, Eve Rodsky, about her book, Find Your Unicorn Space and we dive into how women take up space and how we can find more time in our lives and make it meaningful. I hope you enjoy our conversation.
Links & ResourcesEve's original episode
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode, I speak with Heela Lang, CEO of Sol de Janeiro, about how she started Sol de Janeiro, the popular beauty brand, and what inspired her to get started. She also shares her advice to other women paving their own way. I hope you enjoy our conversation.
Links & Resources
Heela's original episode
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode, I speak with Elizabeth Cush, a Psychotherapist whose work focuses on anxiety and self-care. In this episode, we talk about how we can tune into ourselves, start a self-care practice that works for us, and how we can address our inner critic. I hope you enjoy our conversation.
Links & Resources
Elizabeth's original episode
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode, I speak with Stacy London, former host of What Not to Wear and CEO at The State of Menopause, about her life and work, her journey of self-awareness, and how we can accept our own evolutions. I hope you enjoy our conversation.
Links & ResourcesStacy's original episode
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
When beauty standards are set by a consumption driven, money-making machine that we can engage with 24/7, it’s going to affect the way we think about and experience beauty. This episode, Aliza sits down with beauty reporter, Jessica DeFino, to talk about what’s currently happening in the beauty industry, how our fixation with ourselves is hurting us, and how we can start to change the conversation around beauty.
Links & Resources
Jessica DeFino
The Unpublishable Newsletter
CDC Teen Study Results
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode, Aliza chats with award-winning filmmaker and director Paige Morrow Kimball about her work and how she’s helping women and underrepresented communities find roles in the film industry, and Aliza ends the episode with a conversation with her daughter Zoe about the Women in Film Club she started at her school.
Links & Resources
Paige Morrow Kimball
Paige on Instagram
Bechdel Test
Steven Yeun & Riz Ahmed Actors on Actors
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
What does it mean to live a life of service? In this episode, Aliza sits down with Dr. Kaye Wise Whitehead, Professor of Communication and African American Studies at Loyola University (Maryland) among other titles she holds, about being on the ground documenting the events of 9/11 as they were unfolding, communicating to the public about COVID-19 before it became mainstream news, how we can be a part of the solution instead of the problem and so much more. You don’t want to miss this episode!
Links & Resources
Dr. Kaye Wise Whitehead
Dr. Kaye on Instagram
Dr. Kaye on Twitter
Essence 2019 Woke 100 List
Twin Towers: A History [Documentary]
Letters to My Black Sons [Book]
Today with Dr. Kaye Facebook Page
Dr. Kaye x Dr. Fauci Interview
Afro
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
As women, some of us cannot imagine a time where we haven’t had our periods. For those of us who deal with the bloody details of our menstrual cycles and everything that comes with them, our culture has trained us to find our own way to literally go with the flow. In this episode, Aliza speaks with the Founder of PERIOD andAugust, Nadya Okamoto, on what it’s going to take to end the stigma around periods, what period poverty is and how we can recognize it, and how she’s revolutionizing the way we talk about and deal with our periods.
Links & Resources:
Nadya Okamoto
Nadya on Instagram
Tampon Tax(Applies to all menstrual goods)
PERIOD
August
Period Power[Book]
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Hi, everyone! This podcast was created to elevate women’s voices across diverse backgrounds and industries on topics impacting women. Each week, Founder & CEO of SheSpeaks, Aliza Freud, hosts conversations with women experts who share their best “how to” advice on a variety of topics so we can learn how to better do that “one thing” from a woman who’s been there and done that in the hopes that you feel more empowered to speak up and be heard in your life and work. Join us for conversations about how to implement budget friendly self care everyday, how to have better conversations, how to heal from burnout, and so much more. If you’re looking for a weekly dose of inspiration in your life, then you’ve come to the right place.
To never miss an episode, sign up for our podcast newsletter at shespeaks.com/podcast.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
There are many images we can conjure up when we think about online influencers in our current day and time, but there is a very specific image that comes to mind when we think of moms who are influencers. What is it about “momfluencers” that intrigue us and keep us wanting more? In this episode, Aliza speaks with writer and author, Sara Petersen, who gives us an inside look into “momfluencer” culture and where moms are looking to fill the much needed gap of togetherness, support, and community in a society that provides almost none of those things.
Links & ResourcesSara Petersen
Sara on Instagram
Momfluenced [Book]
Sara’s Newsletter
Do you trust this momfluencer? Good, because she has something to sell you [Article]
The Dream Podcast
Emily Lynn Paulson “Hey, Hon” [Book]
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
This episode is dedicated in loving memory to our team member and friend, Carol Milliron, who passed away on January 25, 2023 after a heroic fight against breast cancer.
In honor of Carol, we have been raising money for Camp Kesem, a national nonprofit that supports children who are affected by a parent's cancer. It provides year-round programs and services to support these children, ages 6–18, at no cost to families.
You can make a donation here. Thank you for supporting Camp Kesem in Carol's memory.
***Want more from SheSpeaks?
**** Sign up for our podcast newsletter HERE! *
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
We’ve heard that journaling/writing is a good practice for all of us, and when we stop to think about how language affects us and that words can mean something different to each of us we can better understand ourselves and others. Join Aliza as she sits down with Jacqueline Suskin, a poet and educator who has been teaching workshops, writing books, and hosting retreats for over a decade. In this episode, Aliza and Jacqueline talk about the role of a poet, what it was like writing 40,000 poems for strangers, and how you may find that you are a poet but you simply didn’t know it.
Links & Resources:
Jacqueline Suskin
Every Day is a Poem
Retreats by Jacqueline
Jacqueline on Instagram
Want more from SheSpeaks?
- Sign up for our awesome community here!
- Check out what we're up to here!
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
We use words and phrases like "social impact", "being an ally", and "diversity & inclusion" so often that it can feel as if the importance of these words and ideas fall flat. Today, Aliza is sitting down with Kirstyn Nimmo, Founder of Good Worx, to talk about social impact from a brand strategist's point of view, changing the conversation around influencer marketing for big brands, and what Gen Z is getting right.
Links & Resources:
Kirstyn Nimmo Instagram
Good Worx
Good Worx Instagram
Good Worx Twitter
Want more from SheSpeaks?
- Sign up for our awesome community here!
- Check out what we're up to here!
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Who didn't have a copy of US Weekly in their hand when traveling back in the day? And the lady who largely made that possible was Bonnie Fuller, the current Editor-in-Cheif and CEO of Hollywood Life, an online celebrity news platform and podcast. Bonnie shares about her extensive experience in the celebrity media space, what we may not know about publications like Hollywood Life, and her proudest accomplishments with the work she's done.
What we talk about in this episode:
- Bonnie’s expansive experience overseeing popular celebrity media publications
- Evolution of the magazine industry
- Success of Hollywood Life
- Covering women’s issues no one else was covering
Links & Resources:
Hollywood Life
Hollywood Life on Instagram
Hollywood Life Podcast
Want more from SheSpeaks?
- Sign up for our awesome community here!
- Check out what we're up to here!
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Instead of running away from your fear, have you ever thought about having a conversation with it? In this episode, Aliza sits down with Author of When She Makes More and the podcast host of So Money by CNET, Farnoosh Torabi. Farnoosh shares her personal story of growing up in an immigrant family in a town in MA, how to put your fear to good use, and her upcoming book, A Healthy State of Panic.
ENTER THE EPISODE GIVEAWAY
Links & Resources:
Farnoosh Torabi
Farnoosh on Instagram
So Money Podcast
The NextUp List
Want more from SheSpeaks?
- Sign up for our awesome community here!
- Check out what we're up to here!
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
Dina's career was buzzing. She was featured in the top media outlets, had a high-paying job and all the titles any one person could aspire to, and it eventually led to a place of panic attack after panic attack. In this episode, Aliza sits down with The Path CEO, Dina Kaplan, about her incredible career that led to burnout, how to meditate to change the patterns in your brain, and so much more.
Links & Resources:Dina Kaplan (The Path)
Dina Kaplan Ted Talk
Dina on Instagram
The Path on Instagram
Want more from SheSpeaks?
- Sign up for our awesome community here!
- Check out what we're up to here!
- Connect with us on Instagram, FB & Twitter @shespeaksup
- Contact us at podcast@shespeaks.com
In this episode, Aliza speaks with Ladies Get Paid Founder, Claire Wasserman, about her work, how to make the ask with your compensation, and why money is such an emotional topic for everyone.
Links & Resources:
Claire WassermanLadies Get PaidLadies Get Paid BookClaire on Instagram
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
Welcome to 2023! We hope you had a wonderful holiday and your New Year is off to an awesome start. Speaking of awesome, in this episode, Aliza is speaking with podcast host of Awesome with Alison and author of You're Already Awesome, Alison Faulkner. Alison shares her personal story with us of living with a dysregulated nervous system, the warning signs of burnout, and how each of us is inherently awesome.
Episode Highlights
5:48 - The significance of “Awesome”
14:25 - The cultural praise we get for not taking care of ourselves
20:57 - After Alison got her book deal
Links & Resources:
Alison Faulkner
Awesome with Alison Podcast
You’re Already Awesome
Alison on Instagram
The Artist’s Way
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
Welcome to the best of 2022 episode of the podcast! Aliza has sat down with so many wonderful guests this year, and we are thrilled to go back over some of these important conversations about happiness, anxiety, aging, business, community, and so much more. Enjoy the best of the podcast for 2022!
Enter to win our Best of 2022 Podcast GIVEAWAY
Listen to the full episodes here:
Ep 68 - Elizabeth Cush / Anxiety
Ep 74 - Tracy Moore / Shared Experiences & Culture
Ep 75 - Nataly Kogan / Happiness
Ep 81 - Stephanie Raffelock / Aging
Ep 94 - Marisa Renee Lee / Grief
Ep 101 - Heather Chauvin / Motherhood & Growth
Ep 106 - Lucy Osinski / Community & Purpose
Ep 107 - Alessandra Olanow / Creative Habits
Ep 109 - Hailey Sani / Girl Talk
Ep 110 - Paige Mobley / Women in Entertainment
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
This episode, Aliza joins the multi-talented Paige Mobley to talk about her role on Instant Dream Home, how she got started as an entertainment professional, and all of her exciting plans for the future of her work.
Episode Highlights:
7:01 - Paige’s role on Instant Dream Home
11:41 - What people have assumed right about the modeling industry
17:20 - How Eastend Entertainment got started
Links & Resources:
Instant Dream Home
Eastend Entertainment
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
From a very early age, Hailey had an interest in storytelling and sharing her perspective with others online. Originally from Turkey, Hailey’s family moved around a lot when she was a kid, and with that came changing schools, friends, and everything else that comes with that kind of transition. So Hailey has been experiencing different cultures and groups of people her entire life, which influences the content she creates every day. With over 1 million subscribers on YouTube, Hailey’s message has resonated with people from different backgrounds all over the world, and Hailey has aspirations to continue the conversations she has on her channel in the future.
Episode Highlights:8:02 - All about “TMI Girl Talk”
15:11 - How parents can approach their kids about cultural and societal behaviors
17:59 - Hailey’s truth bomb about responsibility, safety, and more
Links & Resources:Hailey Sani
Boob Blurb
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
Women don't make less money than men simply because they might work less or have more responsibiliteis at home. Women make 81 cents to the dollar compared to men, which means that women are still literally getting paid less to work no matter their experience or the industry.
Join Aliza as she speaks with Natalya, a financial planner at Prudential Financial, about the main concerns and challenges women face when it comes to their finances and how women can feel more confident with their money.
Episode Highlights:
7:50 - The four specific challenges women face with their finances (the longevity gap, the time gap, the income gap, and the investing gap)
8:32 - “Second shift syndrome”
20:56 - The power of combining confidence and knowledge
33:20 - The three main concerns most women have about their money
Links & Resources:
Natalya Robbins, Prudential
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
If you're someone who finds it difficult to be creative in your life or work, listen in as Aliza sits down to have a conversation with Alessandra Olanow, author and illustrator. Alessandra is the author of I Used to Have a Plan and the upcoming book Hello, Grief: I'll Be Right with You. Aliza and Alessandra discuss how to establish a creative habit, her story of navigating grief, and how she drew a book.
Episode highlights:
12:37 - Alessandra’s tips for exploring creativity
19:48 - Finding inspiration and energy using the five senses
22:28 - Alessandra’s new book, Hello, Grief: I’ll Be Right With YouLinks & Resources:
Alessandra Olanow
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
After working in almost any internship and job imaginable, Lucy Osinski, Founder of Grlswirl, discovered a passion and love for skateboarding. In a male dominated sport, Lucy created a community around a sport that feeds her soul and continues to remind her that she's doing exactly what she's supposed to be doing.
Join Aliza in this episode of the podcast where she chats with Lucy about skating, building community, and how she knew Grlswirl is what she was meant to do.
Links & Resources:
Grlswirl
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
When you think of cupcakes, what comes to mind? Icing? A nice buttery flavor? Sprinkles? In this episode, Aliza speaks with Sprinkles Cupcakes Founder, Candace Nelson, to talk about the heart of entrepreneurship, seeking out stories of failure for inspiration, and creating the first cupcake ATM.
GIVEAWAY!
Enter the* SheSpeaks giveaway for this episode here*! You could win a copy of Candace's book & a dozen Sprinkles Cupcakes!*
Some Episode Highlights:**
9:37 - Talking herself out of giving up
11:42 - Seeking out stories about failure
18:00 - The inspiration for the cupcake ATM idea
26:03 - Candace’s vision for her book
Links & Resources:
Candace’s Website
Candace on LinkedIn
Sweet Success: A Simple Recipe to Turn your Passion into ProfitConnect with Candace on social @CandaceNelson (TikTok & Instagram)
Want to join our awesome community? Sign up here!Learn more about SheSpeaks and what we're up to here.
What happens when your life is your career and you have children who, basically, kill that career? This episode of the podcast, Aliza is talking with Emily Tisch Sussman, Democratic political strategist and host of Marie Claire's first podcast, She Pivots, where Emily talks with other women who have had to pivot in their careers. She has appeared over 300 times on various news channels including MSNBC, FOX News, CNN, HLN. After having three children in three years, Emily knew she had to change the trajectory of her future - she had to pivot. In this conversation with Emily, she and Aliza discuss her podcast, the identity shift that comes with choosing to not go back to a fast paced job, and so much more. All links and resources can be found on the episode webpage.
We know that mental health concerns and even autoimmune diseases affect women far more than men. But when the traditional models of health and development are all based on male models, where does that leave women? Donna Jackson Nakazawa, seven time author, speaker, and teacher, and someone who has a history of severe chronic illness and intense personal tragedy, Donna takes us through her painstaking but motivational journey of self-discovery through the murky waters of her biology and biography and how women can begin to do this for themselves. Timestamps: 6:37 - We live in a world of invisible illness 9:41 - How Donna began to figure out what was going on with her 21:33 - What’s going on with our bodies and what we can do about it 34:16 - Girls on the Brink and recent data that can help us better understand our daughters All links and resources can be found on the episode webpage.
This week on the podcast, we have Chloe Dulce Louvouezo, author of the book Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust. Chloe is also the founder of Open Door Concept, an event space for film, photos, and events space for rent to bring together elements that bring them joy: creativity, community, and conversation. As women, we are constantly assessing what it is we’re doing and what we need to do. This conversation is all about how to discover what you want to do, the stories we tell ourselves, and the power of recognizing our own stories. Let this be an invitation to begin a practice of coming home to yourself through pen and paper. Time stamps: 6:25 - Breakthrough cannot happen without honesty 8:45 - Writing as a practice 12:03 - It’s time to dump our purses 28:47 - What we think and do becomes who we are 29:17 - Open Door Concept All links and resources for this episode can be found on our website.
Our guest on this episode is Heather Chauvin. Heather is the author of Dying to Be a Good Mother and host of the Emotionally Uncomfortable Podcast. Heather was literally dying to be a good mother when she realized what she was doing was no longer sustainable and something had to change in her life. Through her experiences and discussions with women, Heather came to understand that women want to be good, and a desire to be good in and about everything relies upon traditional models of being which lead to burnout. Total and utter burnout. Which is where Heather found herself years ago. Now, Heather helps women get to the heart of what they want and provides practical steps they can take to get there. Some Episode Highlights: 4:03 - Heather’s Not this moment 9:39 - The lobster analogy 15:47 - Why we won’t implement practical strategies to feel better 17:59 - Three steps to become more aware 20:50 - We’re all saying the same thing in a different language Links & Resources:
SheSpeaks launched in 2008 as a platform to amplify women’s voices, and in 2020, our community reached out to tell us that they felt isolated - alone - and in need of a space where they could feel seen and heard, and the SheSpeaks Podcast came out of a desire to fill that need and hand over the microphone to inspiring women everywhere so they could Be Heard. These last two years, we have had conversations with women from all walks of life who have shared their stories, advice, and insights about navigating careers, balancing life, and achieving goals. To celebrate our 100th episode, I’ll be talking to our awesome SheSpeaks team about their favorite guests on the show, as well as who they’d like to hear from in the future. In this episode, we're celebrating 100 episodes of the podcast by chatting with the SheSpeaks team about their favorite guests and who they'd like to hear from in the future. Here's to 100 more! Some Episode Highlights: 3:21 - Beginning of conversation with the SheSpeaks Team 6:52 - The desire for our message is inclusivity 9:07 - The podcast is an echo of our tagline "Be Heard" 11:06 - Emily's favorite episode with Eve Rodsky 15:11 - Missy's favorite episode with Jordyn Wieber 18:27 - Taylor's favorite episode with Dr. Akua Boateng 22:00 - Madison's favorite episode with Nataly Kogan 26:51 - Zoe's favorite episode with Gigi Robinson Have a guest suggestion for the podcast? We want to hear from you! or message us on Instagram, Facebook, or Twitter @shespeaksup. Want to join a thriving community? to be a part of the SheSpeaks community and get in on the latest giveaways!
The results are in! Hear what the SheSpeaks Community had to say with the results of our latest survey, the Women's Inspiration Index. Aliza also discusses upcoming plans for our 100th episode - you won't want to miss it! Visit for more information.
In this episode, we talk to creator and activist Gigi Robinson about the positives and negatives of growing up in the digital age. Gigi explains that the ways in which Gen Z socializes, works, and sees the world and themselves is almost entirely shaped by social media. We discuss her experience with Ehlers-Danlos syndrome and how her social platform and photography experience was used as an outlet for her struggles, including her chronic illnesss. Gigi is outspoken on topics of mental health, body image and chronic illness both online and in her podcast, Everything You Need is Within. Learn more at:
In this episode we talk to the founder of UNiTE food, Clara Paye, about her inclusive approach to wellness, the importance of representation within the food industry, and the trials and triumphs of launching a business during the height of the pandemic. We discuss her immigrant experience and how it shaped her unique approach to food. Clara talks about UNiTE’s mission which seeks to embrace cultures that are often not represented or found in typical retail stores. Learn more at: Visit SheSpeaks.com for an episode giveaway.
In this episode, we talk to expert psychotherapist, Dr. Akua Boateng. We learn how tuning into yourself & self-awareness is the foundation of addressing your mental health & well-being. Dr. Boateng talks with us about anxiety, the different forms it can take & how to know when you need help. We talk about the difference between depression and anxiety, what purpose is & how to find yours as well as the steps you can take to slow down and understand more about yourself. You can learn more about Dr. Boateng by visiting
In this episode, we talk with Alice Inoue, Award-winning author, and CEO of Happiness U. Alice shares amazing advice about the keys to finding your purpose, how to define your version of happiness, and the importance of community. You can learn more about Alice & Happiness U by visiting or https://www.instagram.com/happiness.university/
In this episode, we talk to Functional Medicine Nutritionist Andrea Nakayama. We take a deeper dive into how functional medicine can help you solve unanswered health issues. Andrea explains how to individualize your health and wellness, how to understand your health triggers, and how food can be medicine. In this episode, we will learn (3:12) what functional medicine is, (8:00) the importance of slow thinking, (18:00) how food can be medicine, and (24:00) how your mindset can impact healing. You can learn more about Andrea here:
In this episode we talk to the author of Grief is Love Marisa Renee Lee about learning to live with grief after a loss. In this episode we discuss the complexity of loss and Marisa gives us her definition of grief. We talk about why grief has no timeline and how important it can be to shift your perspective on grief as a part of your life after loss. You can find more information on Marisa and her book by visiting
In this episode, we continue the conversation about money and finances with financial expert and business coach, Donna Connor. Donna shares her journey of overcoming bankruptcy, and the importance of mindset. In this episode, you will hear three important tips for getting control of your finances and how to set the right mindset to be successful. Donna has been helping clients get out of debt and pursue their dreams for the past 17 years. She helps people heal their relationship with money and live a life of purpose. You can find Donna and learn more at:
In this episode, we talk to finance and money expert, author, and podcast host Stefanie O'Connell Rodriguez. We discuss how emotions can play a role in how you use and save money. Stefanie shares some of the first steps to changing your relationship with money to live the life you want. We also discuss the idea of ambition, not only as it relates to money, but how women can experience an 'ambition penalty.' You can find Stefanie at https://stefanieoconnell.com/
Are you stressed, overwhelmed, and disconnected? You might be experiencing burnout. In this episode, behavior change health scientist, and burnout survivor Dr. Jacqueline Kerr shares the truth about burnout. She identifies key signs of burnout and shares some steps for working through it. We also talk about why self-care is not always the answer and why the issue of burnout is a more systemic issue that deserves discussion. You can find more about Dr.Kerr and her work at
This week, we're changing things up! Aliza Freud, Founder & CEO of SheSpeaks and host of this podcast, sits down in the guest seat. You'll learn more about how she started SheSpeaks and why it is so important to her to give women the platform to speak up and be heard. We also discuss what it takes to stay motivated and Aliza shares how a simple daily practice of gratitude can help with positive thinking. You can learn more about SheSpeaks at shespeaks.com or connect with Aliza at or
Have you ever wondered what it was like to travel full-time on the road? Whether it is an RV, camper, or van, there's something intriguing about this way of life. But what is it really like? In this episode, you'll hear from two women who are exploring the open road. We discuss what led them to travel full-time and what the daily ups and downs are like. Brittnee Proha is a travel influencer who shares her journey of full-time RV traveling with a family of seven. Our first guest, Brittnee, talks to us about the positives and the challenges of life on the road. Our second guest, Chelsea, is one-half of the Instagram duo, Wild in the Hills. She shares her journey of traveling and living on the road in a renovated van with her husband and their cats. You can find Brittnee at: and Chelsea at . This episode is sponsored by Mobil1. Learn more at 26:56. #ad #mobil1roadtrip #mobil1roadtripkit Get your road trip kit by visiting: Enter our Mobil 1 Summer Road Trip Giveaway
In this week's episode, we speak with Blessing Adesiyan, Founder & CEO of Mother Honestly, a solution-based platform and that helps women find success & balance in motherhood, work, life, and caregiving. We talk about what it will take to finally see change, the reality of motherhood (particularly for working moms), and what you can do to take action and make an impact. You can learn more at or https://blessingadesiyan.com/
Listen in as we talk to well-known journalist, television news talent, and entrepreneur, Tamsen Fadal. Tamsen shares her knowledge and experiences with us, offering tips for navigating mid-life, getting unstuck, and living in the moment. You can learn more about Tamsen and her work at: Episode highlights include: How to unlock your bold and move through fear in order to live your best life. (5:50) How to get unstuck by giving yourself a break. (10:15) Why you should ask yourself how you want to live your life. (20:50).
Listen in as we talk with Hallie Avolio, Manifestation & Self-Love coach. Hallie shares tips and exercises for reclaiming self-love, prioritizing your needs, and living the life you desire. She shares the truth about manifesting and how curiosity is key to personal growth. You can learn more about Hallie and her work at: At the top of the episode, we review the recent SheSpeaks community survey. Listen in to hear what women have to say! Want to join SheSpeaks and be heard? https://shespeaks.com/secure/join_now
In a society that is constantly telling us to 'live your passion' and 'follow your dreams,' there can be a lot of pressure to have it all figured out. In this episode, we talk with Terri Trespicio, TED Talk speaker and author of Unfollow Your Passion: How to Create a Life that Matters to You. Terri shares why you should not feel the pressure to find your 'passion' and how to focus, instead, on moving forward, trying new things, and how to make a plan vs. having a mapped-out plan of your life. You can follow Terri and learn more at:
In this episode, we are joined by award-winning journalist, Danielle Friedman. Danielle is the author of the book Let’s Get Physical: How Women Discovered Exercise and Reshaped the World. You'll hear how women's relationship with exercise has shifted through the years, the history of women's fitness, and how the language of exercise culture is shifting. We also hear why group fitness may be more beneficial than you think and how fitness is shifting away from a beauty/weight loss too to one of mental & physical well-being. You can find Danielle on Instagram at or by visiting:
Shannyn Pearce, Doctor of Chiropractic, integrative health coach, and holist health practitioner, gives us an insight into how women can personalize their health journey. She shares the importance of food allergy testing, balancing your stress as a woman, and how asking "why?" can change your life for the better. You can learn more at and follow Shannyn on IG at @drshannyndc
Did you know women are 2x more likely to be diagnosed with an anxiety disorder? In this episode, psychiatrist and author, Ellen Vora takes us deep into understanding the function of anxiety. She shares both the benefits and challenges of anxiety and how our diet and self-awareness play a big role in the experience with this condition. You can learn more & connect with Ellen by visiting https://ellenvora.com/
Do you worry about getting older? Maybe your age makes you feel stuck? In this episode, author & motivational speaker Stephanie Raffelock shares how to find the beauty in aging and find the next thing in your life. Stephanie discusses how to shift your perspective on aging and gives tips for living and aging dynamically. Learn more about Stephanie here:
How can women tap into their unique brainpower? Award-winning psychologist, author, professor, and TEDx speaker, Dr. Tracy Alloway, helps us understand more about the female mind & the misconceptions surrounding it. We talk about risk-taking, memory, and how you can use the differences in the female brain to your benefit. For more information, you can find Dr. Alloway at .
What is your unicorn space? It’s not self-care, a hobby, or a side hustle. It’s about finding your curiosity, passion, and creativity. In this episode, Eve Rodsky, New York Times bestselling author, returns to the podcast to talk to us about her latest book, Find Your Unicorn Space. She shares how you can tap into your creative passion, how to overcome the hurdles that might stand in your way, and how to really identify what you are truly curious about. You can find Eve at: or on Instagram at
How do you know when food has become an emotional crutch? What is emotional eating and what causes it? Our guest, Jessica Procini is on a mission to help women understand emotional eating and heal the roots of their emotional eating. o they can use food as fuel rather than a way to cope, soothe and attempt to escape their busy, stressful life. Using her own personal emotional eating journey, Jessica created the Escape From Emotional Eating® process to help support women in transforming their relationship with food. Listen in to learn more and take Jessica's short self-assessment to see if you are struggling with emotional eating. . Connect with Jessica at .
We talk with life coach Victoria Albina, who uses her 20+ years of working in health and wellness to help individuals live life on their own terms and develop the mindset for healthy changes. In this episode, you'll learn about how to make changes with self-love and awareness, give yourself compassion, and how to recover from stress and be a better version of yourself. Learn more and follow Victoria at:
In this episode, Emmy-nominated actress (Young & the Restless) & health advocate, Lexie Stevenson, shares her experience as a young woman living with endometriosis and how she is helping others as the youngest advisory board member of the Endometriosis Foundation. Lexie discusses the importance of advocating for your health as a woman and tips for pain management and personal care for those with endometriosis. . Learn more at and follow Lexie at
If you're looking for what it takes to be more direct, learn what your strengths are AND take chances, this episode is for you. Rachel Weintraub has had an amazing career as Showrunner/Creative Consultant and Executive Producer, most recently for Inside The Black Box (Crackle) and in the past on CBS This Morning and The View. Rachel shares her incredible career with us and what led her to co-create Inside the Black Box with Tracey Moore. We'll dive into how she got her start, which show was her favorite to work on and how she took risks along the way. . Follow Rachel: LinkedIn: Instagram: Watch Inside the Black Box:
Do you struggle with happiness? Self-criticism? Are you concerned you might be burned out? Listen in as bestselling author, Nataly Kogan, shares the lessons and skills from her new book, The Awesome Human Project. Nataly talks about the steps that helped free her from constant struggle and put her on the path to true internal happiness. In this episode, you will hear: Why that voice in your head doesn't necessarily care if you're happy. How to take control of that voice and edit your thoughts. Why emotional fitness is so important and how to build it. How to identify burnout and what you do about it. How The Awesome Human Project will help you face your struggles and become happier. Be sure to visit Nataly on her website - Get Nataly's new book, Follow on social at
We all have shared experiences that connect us, no matter how different we may be. In this episode we explore how embracing those common experiences can help us influence change. Our guest, Tracey Moore, is a long-time casting director, celebrity acting coach, and most recently - the executive producer, creator & co-host of Crackle's 'Inside the Black Box.' Tracey shares with us her experiences as a black woman in Hollywood and how she got her start, climbing her way to the top of her field -- starting with the unique way she got her foot in the door! We talk about how her new show helps encourage uncomfortable conversations. Tracey also shares how motherhood has played a role in her career. You can connect with Tracey on and watch her new series at:
Do you have a hard time giving feedback? Listen in as NY Times bestselling author, Kim Scott, shares the secret to giving meaningful feedback and having "Radical Candor." Kim also shares the best way to identify and respond to prejudice, bias, and bullying in and out of the workplace and how leaders can be more effective at creating a just workplace. Kim is the Co-Founder at Just Work and Radical Candor. You can find more information at: You can follow Kim on LinkedIn and IG:
Going through a divorce is hard and wondering how it might impact your children is even harder. Sarah Armstrong, author of the book, 'A Mom's Guide to a Good Divorce,' shares the most important tips you need to know in order to achieve a good divorce, for the wellbeing of you and your children. With divorce more common than ever, Sarah offers practical guidance for those who have already decided to divorce and want a positive outcome throughout the process, especially for their children. Using her own experience, Sarah offers the key steps that divorcing parents need to take to ensure children do not become collateral damage. You can follow Sarah and learn more about her book by visiting:
Have you ever struggled with body image? Catie Li, Model, Designer & Content Creator, talks about her own journey towards body positivity and acceptance and how she's making a difference. Catie also shares an inside look into her career as a plus-size model and how she's using her experiences to inspire others. Follow Catie at or on Instagram at
In this episode, wellness expert and author, Julia Loggins shares with us some of the signs of gut issues and how caring for your overall gut health can lead to a happier and healthier life. You'll learn more about the steps you can take to heal gut issues and how gut health is tied to illness, mental well-being, energy, sleep and more. You can find Julia at for more information.
In this episode, we talk about how to change the approach to chronic pain with Rachel Trobman, the CEO of Upside Health, a digital health company reimagining pain care with a mobile pain management platform. We discuss how patients can identify, manage and change how they think about and measure pain. Rachel also shares how patients can empower themselves by learning more about their options and why women should advocate more for their overall health. Episode Highlights: 6:10 Some challenges of chronic pain care 10:01 Changing how pain is measured & treated 16:38 Being your best advocate You can connect with Rachel at and learn more about Upside Health at
In this episode, we talk to Elizabeth Cush, a psychotherapist and life coach about the prevalence of anxiety in women, especially during these challenging times. Elizabeth explores with us how to recognize, manage and identify the symptoms of anxiety and depression. We also discuss how women can explore their true selves and learn to heal. Elizabeth treats patients in her private practice and hosts the Awaken Your Wise Woman podcast. You can find more information at .
We are kicking off our third season with some findings from our SheSpeaks community. Join us as we break down the results of our 2021 community survey results. This year we received 1,266 responses when we asked women their thoughts about all kinds of topics, from their social media usage, 2022 goals, and economic outlook to current emotions. We share the top 3 takeaways and trends from the survey. You can visit to see all the findings.
In this episode, we welcome Brittany Henley VanMatre, Founder of Spin&Give, a way to shop celebrity closets and extend the lifespan of clothing and accessories. Growing up and working in the entertainment industry, Brittany saw the need & opportunity to address reuse and recycling when it came to clothing. In this episode, Brittany shares what inspired her to start the company, and how her long-time friend, Eva Longoria, helped her get started. Brittany shares how Spin&Give works to keep clothes/accessories out of landfills. She also gives us some surprising statistics about the waste the fashion industry can generate and the cost to the environment. You can learn more at .
Adaire Byerly, CEO & Founder of Entertainment Mindframe, walks us through the steps to rewiring our brains in order to have a more fulfilling and self-aligned lifestyle. We discuss the power of mindset and the importance of setting boundaries for women. We also dive into practical applications for how you can begin to think differently to open yourself up to new opportunities & success. Adaire also explains how women can protect their mental and brain health. You can find Adaire at and on Instagram at: and
In this episode, we talk with Ambari founder & CEO, Nisha Grewal. Inspired by her Indian culture, Nisha launched a skincare line incorporating natural remedies which would eventually hit the shelves at Neiman Marcus, and catch the eye of the Kardashians -- all during a pandemic. Listen in as Nisha shares with us why skincare routines should be simple and how her products prove they are working, often overnight. We learn about the unique ingredients in her products, like adaptogens and CBD, and why they work. You can find Nisha & shop at on IG at or
Marcie Alvis-Walker, creator of , shares the inspiration behind her popular blog and what people can learn from having the courage to explore their questions and the perspectives of others. We dive into how Marcie's experiences, often as the only black woman in predominantly white spaces, led to a shift in how she used her voice to tell and listen to stories. Marcie's perspective is inspiring. She shares how we can use our fear to listen and understand those with different opinions and grow from those conversations. You can find Marcie on Instagram at where she shares all of her latest information & what she is working on.
The idea of digestive healing is a popular topic these days, but how much do you really know about gut health and healing? Our guest today, Adi Arezzini is the co-founder & CEO of Teami Blends, a tea & wellness company and she is an expert in both! Adi breaks down this information for us and shares how her own digestive issues and symptoms led her, at the age of 23, to start Teami Blends. Her company has exploded with success in the tea, wellness, and skincare space and Adi explains how some simple practices can lead to better gut health. Adi's passion and drive to bring wellness and healing to others is clear as she educates on this topic and gives us her take on entrepreneurship & running a business. You can find Adi at or on Instagram at
This week our conversation is with renowned architectural photographer and best-selling author, Alyssa Rosenheck. Alyssa is the author of the book, The New Southern. We hear from Alyssa about how an unexpected cancer diagnosis inspired her to leave her corporate career and pursue the path of creative entrepreneurship. We talk about how Alyssa now teaches & inspires others how to tune into the messages the world, their bodies, and their minds are sending them. She shares how to turn those messages into the tools to create the life you want. We also hear how embracing your shadows is part of the process of fully accepting yourself and living in courage - not fear. You will not want to miss this conversation, which will leave you inspired. You can find Alyssa at
This week, we are joined by Dr. Lisa Damour to discuss the mental health impacts of social media platforms on both teens and adults. Dr. Lisa Damour is a world-renowned psychologist and the best-selling author of two books, Untangled and Under Pressure. Our conversation touches on the recent Facebook whistleblower, Francis Haugen, and what the research has been showing for years. Dr. Lisa gives us insight into how to talk to teens and adolescents about social media and what we can all do to better frame our thinking in a digital age. You can find out more about Dr. Lisa's books, podcasts, and research by visiting: https://www.drlisadamour.com/.
We have a new look! In this episode, Aliza shares information about SheSpeaks' rebranding and what you can expect over at If you're not already a member, you can join there. We also sit down with two amazing influencers as they discuss their own unique brands. First up is Keyma Oliver of . We talk about how Keyma got her start, went on to build a hugely successful community, and how she is launching her own product lines. You can find Keyma on IG at Next, we speak to Eileen Lamb of . Eileen is an Autism advocate, photographer, author, and influencer. Her story inspiring and we discuss the challenges and benefits of her mission to educate people about Autism. You can visit Eileen on Instagram:
In this episode, we talk with Jordyn Wieber, gymnast, Olympic Gold Medalist, and current Arkansas Razorbacks gymnastics head coach. Jordyn discusses her journey to success in the world of gymnastics, how she got started, and why she sees mindset as the key to reaching your goals. Jordyn talks about how her career has transitioned since retiring and how gymnastics has prepared her for the hurdles of life. We also discuss Jordyn's role as an advocate for sexual abuse survivors and how she plans to make the sport safer. Listen in for Jordyn's inspiring story & perspective. You can find Jordyn at:
This week, we sit down with serial entrepreneur and startup investor, Divya Gugnani, the Co-Founder of Wander Beauty. Divya started her career in finance and venture capital. She went on to become a "serial entrepreneur," starting her own companies, but also investing in others. She is passionate about helping women, especially women of color, launch their own businesses. Divya shares with us the strategy, mindset, and drive that it takes to be a successful entrepreneur and the importance of helping others along the way. You can find Divya by visiting or by following her on IG at
In this week's episode, we explore how you can design the life you dream of with Beth Weissenberger (Handel), Co-Founder & Vice-Chair of Handel Group. Beth is an executive life coach who has worked with the top of the top, such as Gary Vaynerchuk, singer Michelle Williams and NFL players Justin Pugh and Nolan Carroll. Beth shares real and tangible tips for understanding and managing the negative self-talk in your head, learning how to recognize your dreams & and the steps you must take to achieve them. Beth is offering listeners $50 off her online coaching course, Inner.U with the coupon code SHESPEAKS. That makes it $375 for a lifetime subscription. Learn to Human Better and Design Your Life with Inner.U Register here for the SheSpeaks 'Design Your Life' Masterclass with Beth: Take the Handel Group - Current Reality Quiz that Beth references on the show:
Heela Yang is on a mission to change the way people love themselves and take care of their bodies. Inspired by the Brazilian beauty culture, Heela co-founded the beauty company, Sol De Janeiro. She wanted to develop products that would foster self-acceptance and self-love. In this episode, Heela shares the story of what inspired Sol De Janeiro and how the company has seen rapid and impressive growth. We talk about the brand philosophy, partnerships, and Heela's thoughts on making the transformation from one career to another as an entrepreneur. You can visit Sol De Janeiro & link to their social media at .
This week, in our last mini-episode, we share some of the conversations we have had with SheSpeaks influencers. Influencer marketing is one of the many things we do 'behind the podcast,' and we get the chance to work with some of the most inspiring women. In this episode, you'll hear from Brandi Riley, from Mama Knows it All and Founder of Courage to Earn, Audrey McClelland of Mom Generations and Co-Founder of Permission to Hustle and Tabitha Blue of Fresh Mommy Blog. Listen as they share their insight on being influential, following dreams, facing fears, and realizing success.
In this brief episode, we take the time to share about the company behind the podcast - SheSpeaks. Our host, CEO & Founder of SheSpeaks, Aliza Freud, tells the story that began in 2007 when SheSpeaks was launched. You'll hear about how we started, how we have grown, and what we do today to amplify the voices of women.
As we wrap up Season 2 of the podcast, we are taking a short break from new guests until September. In the meantime, we are looking back at the guests we heard from this season. This is Part 2, featuring: Nataly Kogan, Bestselling Author & CEO of Happier Sheri Salata, Author & Former Executive Producer of the Oprah Winfrey Show Stacy London, Stylist, CEO of State of & Former Co-Host of TLC's What Not to Wear Cristina Rae, Singer, Performer & Finalist on America's Got Talent
As we wrap up Season 2 of the podcast, we are taking a short break from new guests until September. In the meantime, we are looking back at the guests we heard from this season. We are so proud and grateful to have been able to bring our audience the voices and stories from an amazing group of women. In this episode, (part 1 of 2) we look back at some of the best advice from: Gail Becker, Founder & CEO of Caulipower Lisa Price, Founder & CEO of Carol's Daughter Kelly Rutherford, Actress & Former Star of Gossip Girl Sarah Centrella, Bestselling Author of #FutureBoards Tiffany Derry, Top Chef Star, Celebrity Chef, and Restauranteur Stay tuned next week for Part 2. We'll share more from America's Got Talent Star, Cristina Rae, Stacy London, former co-host TLC's What Not to Wear...and more!
You can't help but be inspired by the positivity and incredible mindset of our guest, Kathy Cano-Murillo. In fact, you'll probably walk away from this episode smiling and ready to take on your dreams. Kathy has grown her successful brand, The Crafty Chica (started 20 years ago!) into something extraordinary. Kathy is an influencer, business owner, entrepreneur, designer, artist, author, speaker, and so much more. In this conversation, Kathy shares how to take the first step towards a goal, why 'serving' others through her website & business has improved her success, and why she doesn't let herself get too comfortable. You can find Kathy at and across social media @craftychica.
If you've ever wondered what goes into planning major events, particularly sporting events, this episode is a peek inside what it takes to pull off an enormous, televised sporting event. In this episode, we sat down with Catherine Clifton, the youngest director of PGA Championships for the KPMG Women's PGA Event this past June. We talk about what it is like to work in a male-dominated field as a female, especially so early in her career. We also learn about the perspective Catherine has towards success, having a successful team behind her, and how she handles the inevitable setbacks and failures that come with major event planning. Catherine is wise beyond her years and shares how she has developed strong leadership through practices like self-awareness and meditation. You can find Catherine at: https://www.linkedin.com/in/catherine-clifton-04271990/
Tiffany Yu is on a mission to change the conversation about disabilities, and she's succeeding. We talk with Tiffany about how she learned to own her disability, which came about when she was 9 and was in a car accident that also claimed the life of her father. Tiffany shares how an experience during an internship helped her see that she wasn't working at her potential and led her to stop 'sitting on the sidelines of life.' She went on to found Diversability, a community-driven organization seeking to rebrand the concept of disability and to facilitate conversations between disabled and non-disabled people. Tiffany shares her hopes, plans, and perspective on disability representation and how she plans to continue to make changes for equality & inclusion. You can learn more by visiting
In this episode, we're talking about social good and have two incredible guests and women in business who are also doing things to help others. Our first segment features Jess Ekstrom, CEO of Headbands of Hope and author of, "Chasing the Bright Side." Listen as Jess shares countless insights about success and making a difference. You'll learn how an experience with failure at the beginning of her career made her into the businesswoman she is today. We are also joined by Megha Desai, President of the Desai Foundation a global foundation dedicated to improving the health and livelihood of women and children through community programs in the U.S. and India. Megha shares how her team is helping those in rural communities in India and how businesses can and should make doing good part of their model. You can find Jess Ekstrom at and Megha Desai at
We are joined by Rebecca Minkoff, fashion designer, author, podcast host, and founder of the Female Founder Collective, a community built to support female entrepreneurs. Rebecca Minkoff shares with us that becoming ‘fearless’ is about understanding and confronting the emotion of fear. She shares with us how she has learned to accept fear and move past it to take the risks that lead to success. We discuss how she started her business, from a featured handbag and small fashion show right before 9/11, to one of the most recognizable brands in fashion. Rebecca shares with us how she embraces the idea of taking risks and what she has learned over the years, including how giving back has made her career and name about so much more than handbags. Get Rebecca’s new book, Fearless by visiting and follow Rebecca at or on IG at @rebeccaminkoff.
In this episode, we welcome speaker, author & CEO, Susan McPherson. Susan discusses her book, The Lost Art of Connecting: The The Gather, Ask, Do Method for Building Meaningful Business Relationships and gives an overview of the Gather, Ask & Do Method that you'll want to jot down. We talk about what genuine connections are and how those relationships can actually help you forge ahead and succeed more. Susan's advice is for relationships, business and personal, so everyone can take something away. To follow Susan, visit: or on Instagram at @susanmcp1. Up first on this episode, host Aliza Freud breaks down results from a recent SheSpeaks study that asked about summer travel. The results are fascinating as we head into the summer travel season and slowly recover from the pandemic.
On today's show, we sat down with Dr. Shefali Tsabary, three-time New York Times Bestselling author, speaker, and clinical psychologist. Dr. Shefali has appeared on OWN, The Oprah Winfrey Network, to discuss her work with Oprah, as an expert in family and personal development. In this episode, we discuss Dr. Shefali's new book, A Radical Awakening. You'll learn more about the cultural expectations for women and how that relates to the roles we play and how fulfilled we are. Dr. Shefali shares advice on how to accept pain, grow from it, and have inner power. We also learn about healing as a victim, relationships, and finding your self-worth. You can find Dr. Shefali at: drshefali.com. Stay tuned after Dr. Shefali's segment, as we break down some of what we discuss with Kristi Faulkner, gender equity advocate and writer.
In this episode, Dr. Jen Gunter, OB/GYN & best-selling author of The Menopause Manifesto, helps us to break down the myths about Menopause. She shares with us how women, at any age, should arm themselves with facts in order to take control of their health. Dr. Gunter discusses how & why she became a trusted online physician, how younger women can benefit from The Menopause Manifesto and explains why a culture of silence exists surrounding menopause and what we can do about it. You can follow Dr. Jen Gunter by visiting and learning more about the book at:
Emmy-award-winning television executive producer, Amy Rosenblum, joins us to share how her mindset and ability to think outside the box propelled her successful career in the television industry. In this episode, you'll hear how she had the courage to take risks, see the potential in others and how she turned a difficult & painful career change into her most successful accomplishment. Follow Amy on Instagram: Visit Amy's website:
'Reality Life with Kate Casey' podcast host, author, and reality expert, Kate Casey, joins us to talk about reality tv, her career shift, as well as her perspective & advice on finding your own success. In this episode: [2:05] How Kate got started podcasting & developed an interest in all things reality television [4:08] Kate shares how her interest in reality tv was sparked by 'The Real World' [8:01] Kate talks about her upcoming projects and shares about the type of reality programming she'd most like to see created. [10:40] Her childhood and forging a new path for herself [13:49] Perspective on the lack of support in our system for women & motherhood [18:40] How reality TV is a medium for telling our stories. [27:52] Why people want to see more unfiltered reality and what is next for her career. Follow Kate on Instagram at: Find all of Kate's links & podcast at:
Stacy London, iconic style expert & former co-host of What Not To Wear, discusses her new role as CEO of State of Menopause, a company focused on creating products and a platform for those experiencing symptoms of perimenopause & women. Stacy’s goal is to create a voice for herself, but also mid-life women. In this episode, we talk with Stacy about her own experience with Menopause and why she is on a mission to change the conversation about Menopause, women’s health, and mid-life. We also discuss Stacy’s career journey, how she pivoted and the events in her life that brought her to this new experience. Stacy is funny, real, and inspiring and you won’t want to miss deep-dive into her life, perspective on aging, and how she is making real change for women. You can find Stacy at: or at State of Menopause
In this episode, we chat with Katya Libin, the co-founder & CEO of HeyMama, a membership community that helps to connect working moms and support them at every stage of life and career. By creating the opportunity, support, and conversation, HeyMama's goal is to help their members advance their careers, all while striving to change the way working moms are perceived. Katya shares her perspective on entrepreneurship, tells us about her path to launch, build and grow the community, and why HeyMama's mission to change the landscape of work for mothers is so important. You can find Katya at and on IG at &
In this episode, we welcome Sheri Salata, former executive producer of the Oprah Winfrey Show & Co-President of HARPO Studios and OWN. She is the author of the bestselling book, : And Other Tales of Trial, Transcendence and Transformation. Sheri explains 'the beautiful no' and shares how to reframe your thinking to embrace rejection and setbacks. She talks about what working alongside Oprah taught her and how she's using her experiences to inspire others with her current life courses. She gives us her perspective on how the workplace is changing & why you should prioritize your self-care in order to be a successful powerhouse. Sheri has a refreshing and inspiring perspective that will leave you ready to approach your goals differently. To find Sheri, you can visit or on IG at @SheriSalata. Right now, you can sign up for her free 5 Day Challenge:
Cristina Rae is a singer & performer who appeared on Season 15 of America’s Got Talent (AGT). Her inspiring and powerful voice was moving, resulting in a Golden Buzzer performance and taking third place in the competition. Cristina shares her personal journey and her rise from homelessness. She tells us how she stays positive, uses manifesting to envision her success and what perspective to have each morning when you wake up. Cristina gives us a glimpse into her experience on AGT and how she got through the season in quarantine with her young son. You can find Cristina on IG at
In this episode, we welcome Eve Rodsky back to the show. Eve is the best-selling author of Fair Play and walks us through the system & how to use it to rebalance the home workload. Learn about the common thread that Eve's research discovered from women in 17 countries (6:15) and how the premise of the Ownership Mindset (24:34) could change your life. Finally, Eve shares how to talk to a partner/spouse about Fair Play and to finally ask for what you really want this Mother's Day. Our listeners are invited to the Dare to Self-Care free, virtual event where Eve will be speaking on Monday, May 10. RSVP here: . You can find Eve on IG at and on the web at
Sarah LaFleur, CEO, and Founder of M.M. LaFleur, sits down with us and shares her unlikely journey to become the head of a fashion company. You’ll hear how the pandemic has shifted her business model and the way we will look at fashion going forward. Sarah talks about why she leads her company with empathy, the special connection that inspired her, and how she takes time for self-care. You can find Sarah on Instagram at and Be sure to also check out M Dash, M.M. LaFleur's Digital Magazine .
In this episode, we are joined by Tina Wells, author, and entrepreneur. Prepare to be inspired as she shares her incredible journey to success. At just 16 years old, she began her first business, which eventually grew to the marketing firm, Buzz Marketing Group. Tina is also an accomplished author best known for the tween series Mackenzie Blue, and the most recent series, The Zee Files. Tina shares with her how she got started at such a young age and how the power of women supporting women helped her get where she is today. She talks to us about the importance of representation, especially in literature for young girls. You can learn more at
Dawn Fable, Co-Founder of the Press Pause Project, sat down with us to discuss the importance of prioritizing self-care and some of the ways CBD products can help relieve a variety of ailments. Dawn discusses her own journey with anxiety and how she 'accidentally' discovered CBD products, eventually making it her mission to help women 'press pause' and take better care of themselves. She shares how laughter and advice along the way have kept her going and how she plans to evolve her mission to help even more women. You can find Dawn at or on Instagram @presspauseproject. PROMO: Dawn has offered our listeners 20% off - use code SHESPEAKS at checkout.
In this episode, we sat down with Zibby Owens, author, podcast host and CEO of Moms Don't Have Time To, a media company featuring podcasts, books and events. Zibby was named "NYC's Top Book-fluencer" and on Oprah's list of top podcasts two years in a row. Zibby shares with us how reading and writing helped her to connect with herself, others and heal during difficult times. She tells us why everyone should be reading daily, even if only for two minutes, and how reading/writing can be a reset, an outlet, and a way to connect with yourself. Zibby shares the personal stories that led her to create the podcast, write her books, and how she was able to help people during the pandemic. Zibby's passion and focus will help you see reading and writing in a whole new light. Follow Zibby on Instagram or at zibbyowens.com.
In this episode, we sat down with Tiffany Derry, former Top Chef fan favorite, celebrity chef, and restaurant owner. Tiffany is currently appearing as a guest judge on Season 18 of Top Chef and was a former Top Chef contestant and fan-favorite. We were thrilled to talk with her about her rise to success & the amazing perspective that helped her get there. Tiffany started her career in the kitchen at just 15. Despite the obstacles, she has gone on to become one of the most well-known and loved celebrity chefs. Tiffany talks with us about not having many black female chefs to look up to, and how she had the confidence to push through a male-dominated industry. We talk with Tiffany about her successful restaurants and giving back to her community. Tiffany's perspective and #howshedoesit story will inspire and motivate you. You can find Tiffany at or on IG at
We are joined by Suzanne Vita Palazzo, empowerment coach & CEO of Upper Deck Fitness. Suzanne is also the founder of , a blog and podcast aimed at helping people improve themselves. Suzanne believes in mind over matter & shares with us how shifting your mindset can lead to better physical and mental health. We discuss why it's important to self-reflect & think about the reasons behind habits, such as the food we eat, and how we treat ourselves. She shares with us her own journey to success & offers up her perspective on why. you shouldn't view low points as failures. You can find Suzanne on Instagram at or and on
Join us for an inspiring episode with Gail Becker is the Founder and CEO of CAULIPOWER, a company making favorite foods healthier & gluten-free. Her sons’ celiac disease drove her to want to create better options for them and the passing of her father uncovered what she felt she had wanted all along - to be an entrepreneur. Gail left a successful corporate job and launched the brand in 2017 - with zero food experience. She shares with us how she took the leap and had the strength to keep going even through doubt and the obstacles that come with having your own business. In this episode, you’ll listen to Gail share how you don’t have to know everything, the importance of building a team around you, not waiting for everything to be perfect in order to follow your path, and why you should bet on yourself. You can find more information about Caulipower by visiting: Follow Gail on social media at @CAULIPOWER and @gailbecker.
In this episode, we are joined by Joelle Jarvis, personal & executive coach, as well as the CEO of The Mindset Partnership. Joelle was a Master Trainer and Leadership Faculty member for Tony Robbins for years and developed his onsite coaching program. She uses that knowledge today to deliver coaching programs for exceptional leaders. She has personally delivered over 10,000 hours of one-on-one coaching to individuals around the world. You'll want to grab a pen and paper as you listen because Joelle shares tangible tips that you can put to use now to change your mindset and perspective on success, failure, and life events. Using her own story as an example, Joelle will inspire you to see that there is no "when" but rather 'right now.' You can find Joelle by visiting her at
In this episode, we are joined by Michelle Silverthorn, Founder, and CEO of Inclusion Nation, where she helps companies and organizations ensure that the workplace is inclusive & authentic. Michelle is a recognized organizational diversity expert and speaker. Michelle is a and author of the book, Authentic Diversity: How to Change the Workplace for Good. This episode was filmed the day the horrific spa shootings in the Atlanta area, resulting in the death of 8 people, of whom 6 were Asian women. Michelle gives us her take on this event, helps us break down race, representation, and bias in our country, and shares why we need to start having honest conversations in order to make real change. You can find Michelle at or on IG at
In this episode, we chat with Michelle E. Dickinson - mental health advocate, TED speaker, and published author of the memoir entitled 'Breaking Into My Life.' Michelle shares her personal journey after years of being a child caregiver, living with and loving a mother with bipolar disorder. Michelle has gone on a journey of self-healing and has spent years trying to educate others on mental health. Her goal is to eradicate the stigma and help others have more compassion and open conversations. Listen in as Michelle shares with us how to tune into your own mental health, what steps to take if you are concerned about your mental health, and how a simple practice can help you be more aware of your mind & body. You can find Michelle at: https://www.michelleedickinson.com/
In this episode, we are tackling the idea of what it truly means to be happy with the help from our guest, author & speaker, Nataly Kogan. Nataly is the founder & CEO of Happier, a global learning platform & app that helps people become happier with their lives. Nataly helps us to shift our understanding of what happiness is, seeing it as a skill that we can learn, rather than a state of being. Nataly offers up practical tips that you can put into practice immediately in your daily life so that you can stop struggling and start thriving. She talks about emotional fitness and gratitude. Once you start listening to Nataly, you'll understand why she's been featured by the New York Times, The Wall Street Journal, and The Dr. Oz Show. She is the author of the acclaimed book, Happier Now and a sought-after speaker. You can visit her website at to stay connected and learn more! On IG:
In today's episode, we sat down with Laura Berman Fortgang, a pioneer in the personal coaching field. Laura is an executive & personal coach to business owners and individuals. Laura has appeared on Oprah, NBC’s Today, Good Morning America, and CNN - to name a few. Laura shares with us how to discover what your "life blueprint" is and how to avoid letting fear drive your decisions. Listen as she shares how to maneuver towards career satisfaction and explains how to "analyze the upset" so that you spend less time on the things that don't serve you. You can view Laura's amazing , where she will help you discover how to find your dream job. Visit her on https://laurabermanfortgang.com/.
Join us today for Episode 27, featuring Sophia Herzog, a champion swimmer and 2016 Paralympic Silver medalist. Sophia, born with a rare form of dwarfism, discusses her impressive swimming career, how she got started and her current training schedule for the 2021 games in Tokyo. Sophia shares how she stays motivated to train and what it like having her plans halted last year by the pandemic. You won't want to miss this inspiring story and the advice Sophia has for women & the next generation of champions. You can find Sophia on IG at
This week we were joined by Linda Decano, executive leader and communications strategist. Linda serves as Executive Vice President for Red Havas, a global agency that specializes in merged media. Linda's career and accomplishments are impressive and she shares with us her story of success, along with how her mantra to "propel with purpose" helped her to where she is today. Linda offers her perspective relating to others, having meaningful conversations and the importance of 'extending a hand back,' as you move forward, to help those following in your footsteps. Linda also shares the daily practices that help her live a life of intention and gratitude. You can follow Linda on IG at , and
Get ready to be inspired by this week's guest. Stephanie Hanrahan is a writer, speaker, and public figure who achieved viral success after making her private journal public, revealing her true self and she has not looked back since. Her journey is that of a wife to a husband with a serious, chronic heart condition, a mother to two beautiful children with autism, and a woman who is here to tell the truth. Stephanie offers insight into how you can live a life beyond the labels, how to step outside a comfort zone and reveal the real you. Stephanie has her own podcast, and you can find out more about her on her website, . IG: @tinklesinherpants.
In this episode, we sat down with Renae Bluitt, storyteller, entrepreneur, and filmmaker, who serves as an advocate for Black women's representation in media. Renae shares with us the valuable insight and passion behind her first film as Creator and Executive Producer, 'She Did That,' which is currently streaming on Netflix. The film offers an up-close and personal look at Black women entrepreneurs, addresses topics like the funding gap for women of color. Renae is also the voice behind the blog, ‘In Her Shoes,' which features Black women who are leaving their mark on the world and paving the path for generations to come. You find Renae at or IG at @iamrenaebluitt.
In this week’s episode, we talk to Sarah Centrella, the 2x #1 best-selling author of the books; Hustle Believe Receive and #FutureBoards, and a master life coach. You’ll hear how a text message imploded her world and how it inspired Sarah to discover that the life she had always wanted was within her reach. Sarah drops a lot of knowledge & tangible tips in this episode - so grab a pen & paper. Sarah believes that #FutureBoards can literally change your life and gives us some great first steps to get started. You can catch Sarah on her podcast The Sarah Centrella Show or on Instagram at @SarahCentrella.
Kelly Hoey, speaker, author of Build Your Dream Network, and podcast host, joins us this week to talk about building a supportive social network. Kelly addresses the frustrations and challenges of social networking. You'll learn what you are doing right and what you might be doing wrong. She offers some executable tips on how to build a network that will 'have your back' and the steps it takes to get there. In these times, having an online, social network can be important, so the skills in this episode apply to any career or industry. You can find Kelly at and on social at @jkellyhoey.
In this episode, we sat down with Mahisha Dellinger, the CEO and Founder of the natural hair care line, CURLS, and the host of OWN Network's Mind Your Business with Mahisha. Mahisha shares the story of her own road from poverty to next-level success. Hear how she has turned that experience into an opportunity to help other Black women and girls in their own entrepreneurial efforts with Black Girls Making Millions Academy. Listen as we talk about what it takes to reach your goals and the power of giving back. You can find Mahisha at &
We sat down with the amazing Annaliese Nock, an 8th generation female daredevil who has appeared on America’s Got Talent and Britain’s Got Talent. She is the daughter of Bello Nock, a Ringling Brothers & Barnum & Bailey Circus Performer, with whom she performs. Annaliese shares insight into the determination, strength, and mindset that it takes to perform death-defying stunts, such as on the Wheel of Death. At just 24 years old, this Guinness World Record holder has challenged the norms in a male-dominated field. She talks with us about breaking through the glass ceiling and her mission to encourage girls to pursue their own daring dreams. You will be inspired by her advice and find her wise beyond her years. You can find Annaliese on all platforms at @DareDaughter and at .
Eve Rodsky talks about the invisible work and inequitable balance that women tend to carry inside the home, whether they work outside the home or not. She shares her inspiration for her book, New York Times Bestseller, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), which caught the eye and praise of actress Reese Witherspoon and her company, Hello Sunshine. You will hear about the raw moment Eve realized her own life and work balance needed to change and how she became her own first client. Through truthful, and often funny, stories, Eve shares how Fair Play came to be, why it works and how communication and consistent practice are at the core of changing this societal issue. This conversation will inspire and, perhaps, challenge your own beliefs. Learn more at
In this episode, we sat down with actress, mother & advocate, Kelly Rutherford. You may know Kelly from her roles in Gossip Girl, Pretty Little Liars, Melrose Place, Dynasty, and many more. We dive deep into a meaningful conversation with Kelly about her career, advocacy, and the obstacles she has overcome. She shares her thoughts on love, achieving self-awareness, and inner peace. Join us to be inspired and find out how she does it.
Join us as we sit down with Kelly Rippon about raising champions. She shares her parenting experiences as a single mom, motivational, speaker, and author. Kelly's oldest son, Adam Rippon won the bronze medal for figure skating in the 2018 Winter Olympics. She was often asked how she raised confident and driven children, which inspired her to write her book, Parent Up. Kelly's parenting philosophy is simple, yet inspiring, and you'll hear how she put into practice that a parent has the chance to be the most significant influence in a child's life, how she came about her own self-awareness and the core principles of parenthood, which she believes, has not changed much over time. You can find more information at KellyRippon.com or on IG at @KRippon.
Lisa price turned a passion project she started out of her Brooklyn apartment into the national beauty brand, Carol's Daughter. She launched herself into a new full-time career, far outside her old job in the television industry. In this episode, you'll hear how Lisa credits her mother, Carol, with inspiring and supporting her to start selling her products in the early 90's, leading to a loyal base of customers, which would go onto include Oprah and Jada Pinkett-Smith. Hear as we talk about how a dream born in a kitchen turned into one of the most successful multi-cultural hair and beauty lines in the country. Learn more by visiting Lisa price on Instagram at @iamlisaprice and via the Carol's Daughter Website, carolsdaughter.com & on IG at @Carolsdaughter.
We return with new episodes next Tuesday, January 5th. Listen in on a sneak peek from our very first episode of the season - a conversation with Lisa Price, CEO & Founder of Carol's daughter, a natural haircare, skincare, and beauty line. Lisa's story and perspective is inspiring, making this a great episode to kick off the new year.. Be sure to listen in next week. Happy New Year!
We will be taking a short hiatus during the holidays and will return with Season 2 beginning on January 6, 2021. Listen in for a brief message from host, Aliza Freud, as we wrap up Season 1 and announce Season 2.
Our guest this episode, Erin Gallagher, is a founding partner of Have Her Back, a consultancy that works with companies to change their culture and tackle equality for all. In early June, social media saw well-intended brand & company messages about #BLM. But six months later, how are leaders tracking on promises they made? What is good intention without actionable change? Erin shares that change can sometimes be lengthy, costly and uncomfortable, but in her own words, we have to walk through it. She is passionate about making the workplace better for women and people of color - but it’s not just talk, she walks the walk. Join us to find out how. Follow Erin at @ErinGoGallagher and visit Have Her Back at: www.haveherback.com/
This week's guest is Cate Luzio, founder and CEO of Luminary. Cate recognized that good mentors helped her excel during her 20 years in financial services, but found that most women lacked that same support. This, combined with her passion to invest in talent, inspired her to start Luminary, a collaboration hub for women to develop, network, and connect. Can we change the workplace culture that derails women's success? Is a "piece of the pie" mindset holding us back? How do we collaborate rather than compete? We're talking all this and more on this episode of How She Does It. IG: @CateLuzio Website:
This week's guest is Cate Luzio, founder and CEO of Luminary. Cate recognized that good mentors helped her excel during her 20 years in financial services, but found that most women lacked that same support. This, combined with her passion to invest in talent, inspired her to start Luminary, a collaboration hub for women to develop, network, and connect. Can we change the workplace culture that derails women's success? Is a "piece of the pie" mindset holding us back? How do we collaborate rather than compete? We're talking all this and more on this episode of How She Does It. IG: @CateLuzio Website:
This week's guest is Cate Luzio, founder and CEO of Luminary. Cate recognized that good mentors helped her excel during her 20 years in financial services, but found that most women lacked that same support. This, combined with her passion to invest in talent, inspired her to start Luminary, a collaboration hub for women to develop, network, and connect. Can we change the workplace culture that derails women's success? Is a "piece of the pie" mindset holding us back? How do we collaborate rather than compete? We're talking all this and more on this episode of How She Does It. IG: @CateLuzio Website:
Our conversation with Dorinda Walker is a must-listen, inspiring story of change. Dorinda, is the author of the book, "Protected by Purpose," marketer, change agent & CEO of Cultural Solutions Group. She shares with us her incredible story of resilience, hard work, determination and forgiveness. Rising up from a difficult childhood, Dorinda changed her own life and found a passion for helping others. Learn how you can find your own purpose and the strength to make the choices that serve you. Website: IG:
In this episode, Emily Lynn Paulson, writer, Professional Recovery Coach, and founder of Sober Mom Squad, takes us on her sobriety journey. Emily says she was always able to justify her drinking, but after getting a DUI & realizing how much it was affecting her kids, she knew something had to change. She asks hard questions like, "Are your choices serving you?" and challenges others to examine their coping mechanisms. Her candor will surprise you, and her story will inspire you! Join us to find out #HowSheDoesIt. IG: @highlightrealrecovery Website: https://www.highlightreallife.com/
In this episode we chatted with Hayley Luckadoo, a multi-passionate motivational speaker, marketing coach, and serial entrepreneur. As the owner of Luckadoo Media Co. and host of the Females on Fire Podcast, she is well-equipped to empower other women to reach their goals. She's living her dreams, but this go-getter will be the first to tell you that she's fallen flat on her face a couple times along the way. After having her wedding canceled and college dreams destroyed in the same week, she was forced to change course and embrace a mindset that changed her life. We all need to get over the fear of failure, and Hayley is going to tell us How She Does It!
In this episode, we had the pleasure of speaking with Veronique Gabai, the former President of Vera Wang and Estée Lauder. Veronique talks to us about her childhood on the coast of France, her passions for nature & culture, and her extensive background in beauty, which all led up to the launch of her lifelong dream: her own luxury fragrance/jewelry/beauty brand, Veronique Gabai. With her unique personality test, Veronique helps people find the signature scent that best expresses their beauty. Through her life and career, it seems like she has managed to bottle happiness, and she's learned a lot along the way! Tune in to find out How She Does It. Visit the and follow on
In this conversation, we talk to Kim Pulzinski-Lawton, Co-Founder/CEO of Enthuse Marketing Group & Foundation and Co-Founder/Chief Possibilities Officer of Inspira Marketing. Join us as we hear from Kim how she found her path to success and a passion for marketing. We'll dive into how she's using her inspiring success to support female entrepreneurs through education, mentorship, and financial investment.
In this episode, we chat with writer, thought-leader, mother, community builder and influencer activist, Brandi Riley. She is on a mission to help women realize and ask for their worth. You'll hear how Brandi discovered her own value, developed self-awareness and set boundaries for herself, professionally and personally. We'll also talk about Brandi's role as a community leader, activist and champion for women. You can learn more about Brandi: Courage to Earn: Mama Knows It All: Influencer Toolkit: Instagram: Twitter:
Join in on our conversation with Mimi Banks, the Founder & CEO of MB Social. We talk with Mimi about her career and what led her to where she is today. From NYC to Paris to LA, Mimi is a powerhouse in the world of social media, yet finds the time to devote her incredible talent and heart to an incredible organization. To find Mimi, visit IG: LinkedIn:
Audrey McClelland joins us to talk about overcoming life's challenges and finding time for family while being a busy businesswoman. Listen as Audrey shares her personal story and how she overcame obstacles to successfully grow her business and provide for her family. Audrey is the founder of MomGenerations.com, in its 11th year, and the co-founder of Permission to Hustle. She is a well-known digital influencer, consultant and brand ambassador/spokesperson. Visit MomGenerations: IG: Permission to Hustle:
In this episode, we talk to Tonya Beauchaine, a Certified Intuitive Eating Coach & Tracy Vazquez, a Stylist and Body Image Coach. They share their inspiring story about how they are now helping other women to reclaim the inner voice in their heads. Tonya and Tracy struggled with their weight and body image for many years. The inner voice put them down at every turn. They finally decided it was time to learn how to play a more positive message about their body image and launched We're Not Weighting. This episode is an important conversation about living free from dieting and the scale and how these inspiring women stopped "weighting" and started living. GET YOUR FREE REFLECTION GUIDE We're Not Weighting: Listen to the Podcast: http://werenotweighting.com/podcast/ Instagram: Facebook:
Denielle Finkelstein, the Co-Founder and President of TOP: The Organic Project, joined us to talk about how she took a leap from a successful corporate career, shifting gears to start a feminine care company with her partner. Tune in as she explains how she took the steps to pursue her passion to start a business that's truly making a difference for women, girls, and for the world. Website: On Social: https://www.facebook.com/TOPorganicproject/
We are joined in this episode by Melanie Notkin, the founder of SAVVY AUNTIE: A Celebration of Modern Aunthood - a multi-platform lifestyle brand. Melanie is a WSJ bestselling author, speaker, and expert on the emerging demographic of childless, often single, women. Join us as we discuss Melanie's success and the different paths women find to achieve happiness. You'll walk away from this conversation realizing that there is no right or wrong path to realize your success and happiness. Visit Savvy Auntie: and
Ashleigh Evans, the inspiring owner of InBooze, talks with us about following through on an idea, starting a business, and adapting to tough times, all while managing growth and change. You'll learn about her unique product, InBooze cocktail infusion kits, and how she balances work and family life. Check out InBooze Cocktail Infusion Kits:
Listen in to our inspiring conversation with Tabitha Blue, author, influencer, entrepreneur and O! The Oprah Magazine Insider. Best known for her content on Fresh Mommy Blog, Tabitha gives tips for success, goal setting and balancing life. We talk about how vision boards can help with motivation and why having fear is actually important when it comes to realizing your goals. Visit Tabitha at
Learn more about the launch of SheSpeaks: How She Does It, a podcast for women. New episodes coming weekly.