This podcast goes with the Project C.A.L.M.: Training Manual from Mindful Teacher Coaching on Amazon.com.
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What is our why?
Are our minds full or Mindful?
What are the benefits of mindfulness?
What science and research supports the practice of mindfulness?
Where did mindfulness come from?
What is mindfulness?
Please use this podcast with our book that will soon be on Amazon.com entitled Project C.A.L.M. Training Manual from Mindful Teacher Coaching.