Pass The Bag Podcast: Recent Episodes
Pass The Bag Podcast
Bully bag
Psychology Today defines bullying as "a distinctive pattern of harming and humiliating others, specifically those who are in some way smaller, weaker, younger or in any way more vulnerable than the bully."
Research into bullying has shown that the majority of bullies are antisocial and either unaware or indifferent towards the emotions and feelings of others.
Children who experience bullying are considerably more likely to suffer from anxiety, sadness, depression, loneliness, eating disorders, trouble with sleeping, and other health problems.
Witnesses of bullying suffer almost as much as the victims..., individuals who witness bullying are considerably more likely to abuse alcohol, drugs or tobacco, engage in truancy, and experience anxiety and depression.
bullies are much more likely to abuse drugs and alcohol, destroy public property, wind up in physical altercations, and become academic dropouts. Studies furthermore affirm that bullies are more prone to having criminal records and abusing their significant others and children in their adult lives.
Do bullies grow out of it?
Some bullies do leave the behavior behind. But many do not; aggression is a very stable social interaction style. Many who were bullies as children turn into antisocial adults
How do you deal with a bully?
Studies show that the most effective way of stopping a bully is to activate bystanders;
Q1) what’s the best way to beat bullies?
Q2) tell me one time you were a bully and what made you do it?
link:
https://www.psychologytoday.com/us/basics/bullying
0:00-5:00 bully definition
5:00 Bobby’s take on beating bullies
6:00 separating behaviors and person
7:00 Bobby’s Bullying lessons (social accountability)
8:00 standing up for those who’ve been bullied
9:00-13:00 adrian’s bully testimony
15:00 bobby’s bully story (trailer park files)
16:00 healthy boundaries
18:00 have you ever been a bully? (bully bullyer- Mr. P)
23:00 embrace confrontation / embrace softness
28:00 cyberbullying/harassment preview
31:00 what is the cyberbullying equivalent of physical form
34:00 audience questions
35:00 hurt ppl = hurt ppl
38:00 streets v adjacent to the streets
39:00 streets are the foundation of civilization
Bobby’s Bag- Counterfeit Bag
Pt. 1
https://www.nationalgeographic.com/magazine/article/lying-hoax-false-fibs-science
http://www.youtube.com/watch?v=zRm9i_YzTvI
http://www.youtube.com/watch?v=BvLf63krM2g
Lying Definition: The deliberate attempt to get someone to believe something that you know is not true
According to Dr. Tracy Marks, there are three types of lying normal lying, prolific lying and pathological lying.
Normal is <!--= 5 lies a day, 1-2 LITTLE daily and one BIG lie a weekly
Prolific= 6 LITTLE lies and 3 BIG lies daily Pathalogical= compulsive
Little lies vs big lies Little Lies
• Lying to keep from hurting someone’s feelings
• Lying to protect someone
• Lying when you don’t like someone’s gift
• Lying to preserve a secret
• Telling lies to children to curtail their desires
Big Lies
• Lying about if you like someone
• Saying you haven’t had much to drink when you have
• Saying someone looks good when they don’t
• About if you love someone
• Not telling your partner where or who you’ve been with
• Cheating on sick days
• Lying about how much money you’ve spent on someone
• Pretending you were too busy to take a call
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At this very moment, what’s one of the most outrageous, stupid lies you once told that you can remember?
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What’s a pathological lie you’ve encountered that stands out and that you feel like it’s best for you to share with people here on PTB?
counterfeit bag times
1:34 intro
4:00 counterfeit bag
6:30 adrian’s lie (fear of rejection)
10:00 P’s lie (basic bitch questions)
11:00 what is their favorite lie, their parents told them as children
12:45 why he lied (credit)
13:45 q2 pathological lies that i’ve encountered
15:00 pathological liars - massage therapy story
19:00 adrian’s family store
22:00 little lies v big lies
23:00 art of war, every lie is a hostile act but all hostilities aren’t reasons for war
25:55 pause
26:00 cut out
27:00 come back morality/sin/culture
28:00 trickster characters are there to deceive us
30:00 lying = theivery
30:45 positive lying = intelligence
32:00 art = lying
34:00 my favorite lie = weight equals health
35:00 my favorite lie = we only use 10% of our brains
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S03E07 The Artist's Way, Overcoming Artist's Block, The Book Bag - S03E07 Book Bag
Tips From The Artist’s Way
- Morning pages
- Artists Dates
- Find your inner naysayers, name them, and then learn how to dismiss them
- Anyone who whines that they’ll be too old by the time they learn something new—the trumpet, watercolor, screenwriting—she reminds that they’ll be just as old whether they try the new thing or not.
- set aside twenty minutes twice a week and take a walk without a destination in mind or a cell phone in hand
Q1) What’s the best piece of advice you’ve gotten on coming up with creative ideas?
Q2) What is ideal management?
- talking to you about goals and timelines
- advocator
- strategist
- like your music
- you get along with them
5 Tips For Combating Musical Writer’s Block
all artist go through periods where it can feel either effortless or endlessly challenging to create
- Experiment on a new instrument
- Explode your process and try something different - you can change your writing process by doing what you typically do last first or starting in a new and unfamiliar way.
- Collaborate with someone new - The newness of working with someone new can get you thinking about what’s possible in music in different and exciting ways
- Seek out new music - you’ll be inspired by the specific ideas you hear.
- Give yourself a break - Hitting the pause button allows you to recharge your creative energies and develop new ideas.
Timeline
00:00 Bag Intro
01:21 The Artist Way
02:55 Writers Routine
06:00 Combating Writer’s Block
07:32 Tips For Combatting Artist Block
10:32 Collaborations For Growth
13:00 New Artists
15:00 New App Recommendations
16:16 Taking A Break
19:00 Closing Ideas
link: https://blog.reverbnation.com/2022/04/14/combating-musical-writers-block/?action_name=mass_email&campaignid=22394_2022-04-20&channel=marketing&feedback_id=mass_email.html.erb%3A22394%3ANA%3Aupdates&layout=false&mail_server=52.52.105.83&mailer%5B%5D=invite_mailer&mestatid=22394_artist_5627409&msys_api=%7B%22options%22%3A%7B%22open_tracking%22%3Atrue%2C%22click_tracking%22%3Afalse%2C%22transactional%22%3Atrue%2C%22ip_pool%22%3A%22transactional%22%7D%2C%22campaign_id%22%3A%2222394%3Aartist_5627409%3A1650494056%22%7D&page_object_id=5627409&page_object_type=artist&priority=10&send_time=1650494056&stream=updates&template=mass_email.html.erb&utm_campaign=combating-musical-writers-block&utm_content=&utm_medium=email&utm_source=newsletter
S03E06 Money Bag
00:00 Intro
01:21 Management Indicators
15:00 Good management
19:21 Ideal Management
Here are a few indicators that you might be ready for an artist manager:
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If your career is taking off to a point in which it’s overwhelming and becomes impossible to keep track of on your own.
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If you have started to grow a consistent following and are getting asked to do press interviews!
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If you find yourself too consumed with the business side of your career that you no longer have time to work on the creative side.
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If you are being approached by labels, getting asked to tour, and expanding into a business model that is no longer sustainable with you alone.
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Lastly, if several labels and managers start to reach out to YOU, this indicates you are definitely ready for a manager.
q1) which of the above resonates with you the most?
q2) What makes a good manager?
Source: https://fullcirclemusic.com/how-to-know-when-its-time-to-find-an-artist-manager/
Bag of Tricks Pt 2-Toxic Spirituality - 17:40 - 50:00
Q1- What’s a TS story you feel comfortable sharing with the people
Q2- How can this narrative be better disseminated in common spaces
Resources:
https://www.scientificamerican.com/article/the-science-of-spiritual-narcissism/
https://forge.medium.com/the-signs-of-toxic-spirituality-ecc9230388ac
Bag of Tricks Toxic Positivity
Q1- When did TP 1st come onto your radar?
Q2- What’s your current/past relationship to TP?
Learn more about Toxic Positivity here: https://www.verywellmind.com/what-is-toxic-positivity-5093958
Pass The Bag Podcasts is dedicated to health, culture, and community. S02E06 Part 2 live from Longhua, Shenzhen, Guangdong, China
The medicine bag - Q1: Lots of places in this world…Why China? - coming here for healing - transitioning into a healthier lifestyle
The Mystery Bag (SZ and China prior to 2012) - Q1: What did you know about SZ before you arrived, and what do you find to be true and false? - shout to the foreign musicians ( filipinos that started it all musically in this city) - the shenzhen come up (bar tours Ace & Big Poppa Leon/The Terrace) - Shenzhen local Music - Peking to SZ/ 33 hour trip
…. Let us answer your questions us, or say hello at passthebagpodcast@gmail.com …./
Like, comment below, and subscribe for more pass the bag podcast or email us at passthebagpodcast@gmail.com Thank You Shenzhen. Thank You To All Our Listeners
instagram.com/passthebadpodcast
Pass The Bag Podcast S02E05 Recorded Live June 15, 2020 @ Fried Rice NYC, Upper Hills
0:00 Intro Murph Alert 3:16 Share The Bag Song of the Week: Tibandi “Resistance” 7:38 BFF Bag: Putting your Best Foot Forward 19:32 Blowing The Bag: Z-Ro: I Had a $30K a Month Drug Habit, Mostly Fueled by a Need to Impress Others 34:46 Body Bag: NAFLD Gone 46:06 Plastic Bag: Six Pack Surgeries: Abdominal Etching 58:05 Grocery Bag: Food Apartheid 1:12:28 Bio Bag: Brain Science-Social Awareness & Texting 1:31:42 Bag of Tricks: Lebron James and More Than A Vote 1:56:08 Book Bag: The Art of War 2:27:40 PA Check In 2:37:00 Share The Bag: Tibandi “Art”
S02E05 Upgrades - We will now be featuring tracks on the podcast from independent artist friends so please let us know if you want to be featured…this week’s Share The Bag Song of The Week artist is Tibandi, who just dropped their new project Cirkus, they’re from Mauritius! - We added another mic for our PA, and if you’re interested in helping out with the podcast and being featured on the PA mic, let us know - We now have a soundboard to add a little more flavor to the pod…Could be a PA job for the future, let us know if you want to run the soundboard… - We will be uploading each bag’s audio to the wechat group seperately for download so everyone in the group will have access to the podcast if they can’t access it on their podcast app of choice - We will be timestamping the bags in the description, so you can skip around to the topics you want to hear.
Contact us at passthebagpodcast@gmail.com or in our We Chat Group, or DM us on IG @passthebagpodcast
References: https://medium.com/swlh/8-tips-to-help-you-become-your-best-self-da57322068d4 https://www.minimalismmadesimple.com/home/be-your-best-self https://youtu.be/49J9ByE9tvQ https://en.wikipedia.org/wiki/Z-Ro https://www.nature.com/articles/s41575-020-0315-7 https://www.globalliver.org/programs#:~:text=International%20NASH%20Day%20%2D%20held%20annually,health%20authorities%2C%20and%20the%20media. https://www.webmd.com/digestive-disorders/picture-of-the-liver https://www.rnceus.com/lf/lffx.html https://www.menshealth.com/health/a27241490/abdominal-etching-procedure-six-pack/ https://www.youtube.com/watch?v=qd6C4ISF9JU https://www.theguardian.com/society/2018/may/15/food-apartheid-food-deserts-racism-inequality-america-karen-washington-interview https://youtu.be/E6ZpkhPciaU https://moveforhunger.org/harsh-reality-food-deserts-america#:~:text=In%20rural%20America%2C%20a%20food,%2C%20living%20in%20food%20deserts.%E2%80%9D https://www.readersdigest.ca/culture/annoying-texting-habits/ https://www.bustle.com/p/how-texting-affects-your-relationship-according-to-science-10063894 https://www.lifehack.org/496286/people-who-dont-text-back-right-away-are-more-attractive-in-dating-science-says https://www.nytimes.com/2020/06/10/us/politics/lebron-james-voting-rights.html http://votefromabroad.org/ https://www.youtube.com/watch?v=qBduuL-DZ24 https://www.youtube.com/watch?v=RuTfiG2IBuw
It's not enough to get the bag, you have to secure and share that bag. On E08 we discuss meeting some of our idols and what it's like to be so close to something but yet be so far. Also we celebrate one of the most successful women in music.
Mr. P 313 and Adrian Black break down the latest and greatest information in Community, Health, and Culture. What do you think? Let us know on twitter @wearemiva or leave us a voicemail at 313-383-8082. Now kindly #passthebag
In Episode 4, Mr. P 313 and Adrian Black discuss all sorts of topics on health. Is crying therapuetic or will you end up creating more pain, can the AIDS epidemic be ended, and is being slim synonomous for being healthy? If you like what you hear drop us a comment at @wearemiva or consider donating to our Patreon at patreon.com/wearemiva or leave us a voicemail at 313-338-8082.