The Feminine Reclaimed: Recent Episodes
Laurel Anne Stark
Laurel Anne Stark, the founder of resurgo.co, shares highlights of her research into women's wellbeing. This is a replay of a keynote presented to Bringing Women Together in the Spring of 2021. In this episode she covers:
- Surprising factors that may be impacting our mental health
- How to feel better without doing more
- Ways to reframe our thinking that make a real difference, fast.
In this episode I interview Marissa Mar, a cycle awareness educator, about the link between mental health and cycle awareness. We discuss approaches to our cycle that are more empowering than the culture's ingrained approach. Marissa shares three tips to leverage our cycle for our mental health, wellness and our finally, our business.
Dr. Candice Creasman and I chat about some of the lesser discussed impacts to staying well as a female entrepreneur. Then, Dr. Creasman shares the three most effective, heart based and practical tools to cultivate both freedom and vitality.