The Inner Experience with Sam Asser: Recent Episodes
Sam Asser
The Inner Experience with Sam Asser brings you cutting edge information, heart-opening conversations and thought provoking humans to the table every week, inspiring you to level up in health, relationships, business and ultimately your connection to you.
Sam Asser creates a space with her guests that will invite you to dig deeper into yourself and challenge your current reality through topics like Alternative health, relationships, intimacy, business, emotional wellbeing, spirituality, self love and living your 10/10 life.
Chef Cynthia Louise is a professionally qualified Chef, author, creative food director, mentor, trainer, and builder of individual chefs and cafes globally. A speaker and presenter on epic platforms like GAIA TV & FMTV. Supporting the health and well being of men and women globally, with the ultimate aim to help them choose the right food that will shine a bright light on their internal organs because she truly knows how much YOU MATTER!
In this episode we drop F bombs and raw realness as we;
- Take off the filters and get real about choosing your authenticity over everything, including getting slammed by peoples perceptions
- Talk about the feeling and energy that is the future of business
- Unpack the shame of filters and body image and replace it with love notes and grace.
Guest: @chefcynthialouise / Website
Podcast: @theinnerexperience
Host: @samasser
Shownotes
Donna Wallace supports people going through major transitions in their lives and HER WORK WORKS. She helps people who have done all the shadow work, personal development work, spiritual healing and all the things but haven't been able to heal their past trauma or access the kind of life they dream of.
Donna is a Family Constellation Therapist, Energy Healer and Soulful Coach, and has worked with hundreds of people over her 20+ years of working in this field. She supports men and women to realise their full potential, open their hearts, live from their intuition and allow them to be in full flow where things keep getting easier, better, lighter and more fun! She especially loves supporting people to heal deeply, flourish and bloom so they can create their dream lives!
In this episode;
- We dissect family constellation therapy what it is, how it works PLUS a real time session for you to experience (around 30 minute mark)
- We discuss the trauma that we hold in our body from this life, past life, on a micro level and macro level and how it is holding us back in living how we really want to live life.
- The healthy wolf pack and the healthy family system in their rightful positions.
Guest: @modern_day_medicine_woman_xoxo
Host: @samasser
Podcast: @theinnerexperience
Erin Kyna is a globally-recognized transformational teacher, leader, healer, yogi, and certified life coach hailing from Australia. Her soul focus is helping others turn fear into freedom through love and empowerment. On her world travels, she has collected tools, mentoring, techniques, and modalities from spiritual leaders to modern scientists, combining to serve with a full spectrum of life-changing self-empowerment tools and wisdom.
In this episode we drop a whole lot of F bombs and dive deep into some juicy topics like;
- Playing with archetypes as a way to edge our way safely into our desires, sexuality and holding the pose of our primal instincts.
- Reclaiming our power through our voice, our shame and freedom of expression.
- The wild whore, throat orgasms and a well f*cked woman.
Guest: @erinkyna
Host: @samasser
Poddy: @theinnerexperience
Please connect with us, and let us know what you took away from this open conversation.
** WORSHIP // 5 Month Live Program to Liberate your Sexuality with Erin Kyna.
In this solo episode Sam shares one of her key insights and learnings that came out of an ego deaths in her 28th year around the sun.
There is a big initiation on the planet right now to see the parts of ourselves and lives that have been abiding by the greater forces outside of ourselves, and reclaim our own innate power and freedom. It is layered, confronting and habitual.
It takes a willingness to want to face your own cracks, loosen the tight grip, let it surface and then choose to live, breathe and act in a different way.
But there is no rush and when we stop rushing, forcing, pushing against, we sink into the moments of bliss that can be experienced by biting into your favourite chocolate (micro) and remembering who you actually are (macro).
In this episode we discuss;
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The journey of letting go
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How to FEEL more, by connecting to experiences that bring you into the present moment (like eating chocolate)
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Living from the heart and truth, opposed to the egoic mind and patriarchal system.
Host @samasser
Podcast @theinnerexperience
Brooklyn is a women’s coach, avid blogger, speaker and entrepreneur. She helps women connect deeply with their feminine energies while still dominating in their business fields. She offers women invitations of self-touch practices, cycle alignment, shadow work and consciously reflective practices to help shed layers of conditioning and shame that no longer serve them.
In this episode we talk about:
- Masculine productivity in a feminine woman. Finding the dance and balance of the masculine and feminine requires going to the extremities.
- Building your business as a woman around your cycle and the power in offering little permission slips along the way.
- Connecting to your body and reopening your sexual energy pathways to deepen your exploration of self.
Guest Speaker: @brooklynwillerth
Host: @samasser
Podcast: @theinnerexperience
Episode notes here.
Solocast Episode with Podcast Host Sam Asser.
In this episode we jam about;
- All the intensity and variety of emotions you are feeling at the moment, reacting to, shaming yourself for, feeling like it's wrong.. it’s okay and thank you.
- How to feel safe in your body to allow what is surfacing.
- Why community and your people are so key and important right now as we shift consciousness.
IG: @theinnerexperience
Claire Baker is a sought-after period coach and author of '50 Things You Need to Know About Periods'. For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle, rather than working against it. Claire believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment and creativity, and her immersive online courses and workshops inspire women to know their flow and become the authority in their own lives. Claire’s online program Adore Your Cycle has students in over 35 countries.
With a background in visual arts and creative business, Claire is a certified health and life coach, has studied Menstruality Leadership and is trained as a natural fertility teacher. Known for her authentic voice and ability to ‘make periods fun’, Claire is regularly featured in publications such as Red, Glamour, and Women’s Health magazine. Originally from Australia, Claire now lives in sunny East London and spends her days coaching, teaching, writing, dancing and being as close to trees as she possibly can.
In this Episode we Discuss;
- The full month menstrual cycle in it’s entirety, the gifts, the strengths, the vulnerabilities and how empowering it can be to understand and integrate into your life.
- The death and rebirth that women experience every month when they understand the seasons of their cycle. Paying attention to what you need.
- How contraception can affect the natural rhythm of your phases and how to stay sensitive as you decide to transition from it.
Guest: @_clairebaker_
Host: @samasser
Podcast: @theinnerexperience
Episode notes
Kylie McBeath is the Co-Founder & Chief Visionary of digital wellness community, Zura Health, a Certified Holistic Health Coach, host of the Zura Health podcast, and writer. Her mission is to reclaim the feminine principle and support women in remembering their sacred responsibilities on this planet as protectors, nurturers, and wise leaders.
In this episode we discuss;
- Reclaiming the feminine principal in self and the collective
- Trauma loops and unconscious hooks that have us relating from a place of wound
- Liberation, flirting with reality through nervous system health and re-mothering ourselves back home
IG: @beingisbeautiful
Shownotes: Episode 50
In this episode Sam Asser shares her recent experiences in sinking deeper into nothingness and surrendering into being — I was never good at “being” in fact, it was something I was trying to “do”. But Being isn’t something you do, it’s something you surrender into. Tasting this has been life changing, liberating and has empowered me to honour what I need in the moment and what I have the capacity for… instead of people pleasing my way through life.
In this episode we discuss;
- Breaking open the paradigm of people pleasing and witnessing what takes place for the collective when you honour the truth of the moment.
- What happens when you stop forcing and filling up the space in your life and allow nothingness and the chance to surrender into being.
- Building trust in your body, by honouring your own word.
Solocast with @samasser
Podcast @theinnerexperience
Heston Russell joined the Australian Army in 2003 and was commissioned as an officer in December 2006. In 2010, Heston qualified as a Special Forces Commando Officer. During his 16 years of service, Heston completed numerous operational deployments including Timor Leste, Afghanistan,Iraq and other Counter Terrorism missions. He also served on exchange to the US Special Forces for a year of his career. Heston concluded his career as the officer in charge of the Australian commando training and development program. Upon leaving the military, Heston partnered with and led the establishment of the fitness brand Barry’s Bootcamp in Australia and Singapore. Heston now lives in Sydney where he works as the Chief Partnerships & Strategy Officer for the Veteran’s Charity Swiss8.org, and as the co-owner of Holism Health in Kings Cross.
In this episode we dive into;
- COMMUNITY and why having those around you that will call you forward, keep you authentic and challenge you is the most important ingredient in moving through life with authenticity and integrity.
- DECLUTTERING life by letting go of the layers and extrinsic motivators and connect back to your core, create the frameworks you need to catch you before you fall to enable you to be confidently who you are.
- Authenticity, vulnerability and why being yourself is actually what you crave and what the world needs more of.
Guest: @hestonrussell
Host: @samasser
Podcast: @theinnerexperience
Be the first to register interest in the RESET RETREAT 2021.
Cassandra Carlopio, a licensed Psychologist in Australia, has been teaching mindfulness meditation and yoga nidra in Southern California for the past five years. Cassandra focuses on all things sleep and relaxation-related, and thousands of people fall asleep to her guided meditations on YouTube, Spotify and various meditation apps each night.
She is a collaborative partner at The Breathe Institute, a internationally-recognized leader in functional sleep medicine. Cassandra presents and teaches meditation classes across Southern California and Australia.
In this episode we discuss;
- The reason why we may be avoiding, resisting or having trouble sleeping, plus the tools and techniques to help with bedtime thoughts.
- Operating at a sub optimal state in your sleep, resulting in a sub optimal life.
- Setting yourself and nervous system up for an ideal (dipped in honey) kind of day as you transition from sleep into wakefulness by having routines in place.
Guest: @cassandracarlopio
Host: @samasser
Podcast: @theinnerexperience
I love looking around and seeing the lens that people mostly live life looking out of.
How do you know what that is? Well in these times that we are in… what do you value? Where do you spend your time? What do you pay attention to? What do you choose to believe? My lens is wholeheartedly the inner experience.
The connection we have to self and our ability to feel fully is creating and shaping our reality. So what I’m seeing isn’t fear of the world, the future, the circumstances we are in. But actually, a whole lot of fear of actually feeling what is coming to the surface individually.
This avoidance and fear of this is actually driving our behaviours, addictions, health and the way we move forward.
So I felt to share WTF we do to access our inner experience and what’s beneath the “I don’t know”.
And I do not sugar coat this in a way that is easy to digest, with a pretty pink bow and 3 steps to success.
No, no — this shit is messy, it feels hard and if it’s hard to digest.. you are right where you’re supposed to be.
In this episode we discuss;
- Letting go of the lone wolf mentality and opening your heart to receive.
- The fear that you feel isn’t actually the external world, it’s a fear of feeling fully.
- Pushing your edges and going deeper into the inner experience
Host: @samasser
Podcast: @theinnerexperience
An avid biohacker who grew up in the Netherlands, Johannes Egberts is a certified Wim Hof Method (WHM) instructor currently based in Australia. Johannes is also a certified Oxygen Advantage instructor, freediving instructor, yoga teacher, Movement Coach and a Youth Mentor.
A self described health nut, Johannes has been drawn to learning and practicing a wide range of holistic philosophies and approaches to self-care, and has found WHM to be one of the most powerful and available tools to achieve health, happiness and strength. Having studied a range of eastern and western modalities, he combines his broad experience to help his students translate theory into practice.
We discuss;
- How learning this breathing technique has actually brought about community, self expression and living from the heart.
- Breathing techniques help to regulate the nervous system in times of stress, anxiety or heightened emotional experiences
- Exposure therapy and why cold showers, ice baths and walking around in your bathers in the snow isn’t actually that crazy.
Guest: @johannesegberts
Host: @samasser
Podcast: @theinnerexperience
Jamie Wollrab is acting, voice and transformational coach in Los Angeles. He has coached award winning shows for ABC, Showtime, HBO, Amazon and Stars to name a few. He is also an actor and a creative member of the artistic community as an actor, director and producer. His mission is to help foster a thriving relationship between the artistic and conscious community. Bringing purpose and joy to work that extends around the world.
In this episode we discuss;
- What happens when we suppress our voice/heart physiologically, emotionally and within the masculine and feminine polarity.
- Head to heart embodiment practise through voice as Jamie uses me as a vessel to teach through - resulting in feeling more grounded, present, connected to self.
- Asking for what you want, using your voice and letting go of flipping control which opens you up for receptivity and abundance.
We sigh a lot, hum a lot, make weird sounds.. and it's profoundly life changing.
Guest: @jamiewollrabstudios
Host: @samasser
Shownotes: https://www.samasser.com/podcast
Well hot damn, here is my first intentional solocast, because the shift that is taking place in the world right now, lit one helluva fire in my being and has burned through all the barriers, stories and beliefs that were holding me back from staying quiet, being liked and ultimately not showing up for you in the way I know I’m here too.
So here we are, in this episode I get passionate and fierce as I stumble through sharing why the inner experience can’t be avoided anymore. The feminine energy that is rising and inviting us into deep healing that feels uncomfortable and weirdly breath taking. How to build a relationship to yourself in a way that you probably aren’t going to want to hear.
I share unapologetically my own truth bombs, F bombs and fire bombs in a deeply compassionate and fierce way because I care about the truth of who you are, the planet and humanity.
I want to know how I can support and serve you right now reach out:
IG @samasser
Contact: https://www.samasser.com/contact
Having worked with 1000’s of people over the past 15 years, Martina Hughes has helped people to develop a deeper experience of love, to feel more fulfilled sexually, and to experience a greater connection and harmony in relationships.
Martina’s innate gift to intuitively understand and connect with people has seen her influence span many years across many continents.Martina empowers women and men to discover the full range of their humanity and realise their deepest gifts. The essence of her work is for people to remember who they are, before they were conditioned to be anything else. Martina’s vision is to support people opening their hearts to the greater source of love that lives inside every one of us.
In this episode we explore:
- Sexual shame in men that isn’t really spoken about
- Re-sensitising ourselves through self pleasure to not only experience more pleasure but to harness the power of who we are and how to show up as that man or woman in the world.
- Recognising that if you are feeling lost in life, lacking purpose, direction and motivation as a man you may be disconnected from your sexuality and your penis.
- Plus what we can do to support and appreciate good men, so that they can show up for women.
Guest: @martinajhughes
Host: @samasser
Podcast: @theinnerexperience
Shownotes: https://www.samasser.com/podcast
Leighann Amanda conscious relationships coach and here to transform the way humans do relationships. Because she believes life is short and love is everything, become the you you'd date.
In this episode we discuss;
- The difference between sexual authenticity and persona. How you show up in sex and where you’ve been pretending.
- The importance of intent, where your expression is coming from.
- What to do in order to check in on your own sexual barometer and how to begin to explore this inner game more to un-numb.
Guest: @leighann.amanda
Host: @samasser
Podcast: @theinnerexperience
That Feminine Flow - Feminine coaching program for women
Shownotes for this episode
Known as “The Coach for the Modern Soul,” Matthew Solomon’s vision for the modern era is one that is rooted in the understanding that everything is based on relationships; whether they be romantic, familial, corporate or otherwise. From this space, Matthew stands with you in creating the life and experience that you truly desire.
As a coach, an author, and with his regular appearances on over 30 TV, radio, web and podcasts, Matthew has facilitated healing and transformation for individuals, couples, families, colleges and corporations. For more information, visit: www.CoachwithMatthewSolomon.com.
Diving into the male mind, in this episode we discuss:
- The conversations men are hesitant and afraid to have and why (specifically around intimacy).
- What sex education didn’t teach us
- And why learning how to be in the present moment helps men to navigate women, the me too movement, intimacy and hard conversations.
IG Guest: @mattytheglue
Host: @samasser
Podcast: @theinnerexperience
Erin Kyna is a globally-recognized transformational teacher, leader, healer, yogi, and certified life coach hailing from Australia. Her soul focus is helping others turn fear into freedom through love and empowerment. On her world travels, she has collected tools, mentoring, techniques, and modalities from spiritual leaders to modern scientists, combining to serve with a full spectrum of life-changing self-empowerment tools and wisdom.
In this Episode:
- We unpack shame around sexuality and the conversations around sexuality we have in secret.
- Calming triggers, communicating boundaries and
- Gentle ways to invite our partner into our sexual desires and authentically expressing who we are.
- The gifts of BDSM and how it can open you to god.
- Aftercare and regulating our hormones after a vulnerable experience. If aftercare isn’t met it can create even more closure than before.
Guest: @erinkyna
Host: @samasser
Podcast: @theinnerexperience
Nora Wendel is a feminine embodiment expert, relationship expert and international motivational speaker. She teaches women how to find self worth and self confidence by reconnecting them to their femininity so they can become magnetic to all they desire.
Her Gypsy upbringing in Nepal and India cultivated in her a deep desire to inspire people to live extra ordinary lives filled with intimacy, joy and passion. She lives and loves in Bali running her online coaching empire as well as hosting worldwide workshops and retreats.
In this Episode;
- How we speak to ourselves determines how we relate in relationships
- Unleashing the magnetic woman in you
- Emotional intimacy in relationships and friendships and why we have trouble speaking up.
- Spicing things up from the mundane by practising authentic relating.
Guest: @norawendel
Host: @samasser
Podcast: @theinnerexperience
That Feminine Flow APPLY
Victoria Redbard - Somatic Sexologist from the UK.
Victoria is a counsellor, speaker, author, researcher, open relating expert and fonder of The Institute of New Paradigm Intimacy. She has studied tantra and sexuality in many countries and now resides in the Gold Coast Australia helping people access flow states through tantric practices. Her Sexuality School The Institute of New Paradigm Intimacy offers deep learning into the psycho-social and somatic aspects of cutting edge sexuality education, that is impacting the globe and creating cultural change world wide.
In this episode we discuss;
- Pleasure and why it’s confronting for people
- The feeling body and why everything we want in life comes back to a feeling, so what you need to do to come back to your body and actually feel.
- What the heck sex magic is and why it might just be the most powerful, pleasurable and life changing tactic to active in your life and body to manifest a life that you desire.
Guest: @victoriaredbard
Host: @samasser
Podcast: @theinnerexperience
That Feminine Flow Online Course for Women
Sofa Session is where we wrap up a season and move onto the next. I invite 2 people onto the show to chat and ask questions about it.
My guests to wrap up season 2 "Masculine and Feminine" and move into season 3 "Sexuality" are two of the most epic humans, I have the pleasure of calling my friends.
Alisha Smith - a hot mess.
With 15 years of experience in events as a program curator, event producer, and speaker, Alisha Smith is known for her ability to craft personal and professional development events that deliver unparalleled energy, connection, and content. Co-founder of the FUEL Women's Fitness Business Summit and ONE Corporate Design, Alisha lives to unlock human potential.
Josh Dittmer -
Host of Live more Regret less Podcast, the place to go for career, health and leadership advice relevant to the world.
He Believes - When you have the right purpose, the power to pursue it and the drive to go out every day and sustain it then you'll have everything you need to be the leader you dreamed of and the leader everyone needs you to be" and everything he does helps you become that person."
In this episode we discuss;
- Womens confusion around Men and receiving mixed signals, what to do when you feel like them pull away.
- Mens perspective and womens perspective on a range of different topics, from what men need to understand about women from a man’s perspective, the yearn for freedom in men which may be why you feel dropped or lack of commitment, perspective on love, dating and sex.
- Being consistent and putting in the inner work in ultimately the only way you will have an epic life and an epic relationship.
Guest: @itsalishasmith
@thejoshdittmer
Host: @samasser
Podcast:@theinnerexperience
Kevin Oroszlan - Bridging modern psychology and ancient philosophy, Kevin began his pathway as a seeker abandoning the path to Phd. Psychology leading to traveling the world as a digital nomad. Driven by mythology, the hero's journey, and masculine initiation as guiding lights, this has been his primary quest in business & art.
He is a flowstate hunter and mixed magical artist, combining transformation in tantra, breathwork, bioenergetics, & ritual. Kevin is a high performance coach, retreat & mastermind activator, and host of the (R)Evolution Podcast.
In this episode;
- Understanding what masculine presence looks and feels like and why its so important to cultivate epically as a modern day man.
- How to evoke surrender in a feminine being in sex, intimacy and during the emotional storms
- Understanding women and polarity.
Guest: @kev_oroszlan
Host: @samasser
Podcast: @theinnerexperience
Shownotes
Theora is a dating and relationship expert, founder of the Truly Chosen brand, and creator of the Epic Love Club - an international membership community for women who have fully owned their desire to live and create epic love. She helps women CEOs, entrepreneurs, and public figures find and attract the man who will look at them like they are magic.
In this episode;
- We explore bringing intentionality to dating like we do with every other area of our life.
- We unravelling the belief that “there are no good men out there” and how walking around with energetic boundaries could be keeping the good men at bay.
- Why the “honeymoon phase” ends, expressing your truth, getting it dropped and knowing who to share your vulnerable heart with.
Guest @trulychosen.co
Host @samasser
Podcast @theinnerexperience
FREE GUIDE - 3 Best Place to Find Remarkable Men, No Matter Where You Live.
1:1 Coaching APPLY HERE
Noelle Cordeaux is CEO and co-founder of JRNI. She is a sexologist who specializes in the relationship with the self. Noelle has carved out a unique niche in the world of coaching, combining positive psychology with clinical sexology to help her clients gain true progress.
Noelle holds a B.A. in Literature from Rutgers University and a Graduate Certificate in Executive and Professional Coaching from the University of Texas at Dallas.
In this episode;
-We look at the positive and negative impact of technology and how it is directly tired to hormones.
-We gently discuss the overwhelm that comes with change and trusting uncertainty.
-Importance of community and connecting human to human and how it links directly to the turn of the industrial revolution.
Guest: @kindnessgangsta
Host: @samasser
Podcast: @theinnerexperience
Work 1:1 with Sam - Summer Special Apply Here.
Susana Frioni is a podcaster, personal coach and embodiment teacher igniting women through erotic empowerment via her brand LOVE SEX DESIRE. With an audience in over 190 countries, Susana produces and hosts a weekly podcast series alongside her Sacred Dance events and online program, Dance Yourself Free.
In this episode;
- We unravel what it means to be an erotic woman.
- We discuss sexual awakenings and exploring polarity in same sex relationships.
- And the power of sacred dance, attracting the love you want and embracing pleasure.
Guest: @susanafrioni
Host: @samasser
Podcast: @theinnerexperience
Personal Coaching Special Offer
One of the themes Leighann Amanda keeps present in her life is the precious, swift flight of our time here on this planet. Her urgency maintains a 'now' approach to life and coaching process with her clients. Her unique relationship to mortality was further engrained when her fiancé passed away without warning in 2017, from which she has birthed an even stronger will to create, serve, live, and lead. Ultimately, many people live their lives going unfulfilled in their fullest expression of self, and Leighann has made it her mission to bring these people to the mirror to see who they REALLY are. Listen to Leighann for a new way to look in the mirror, and relate to death in a way that awakens the divine feminine, and more.
In this episode;
- we dissect grief, what is it, the process of grieving and how to support someone in grief.
- We look at how to utilise pain as a way to initiate into a new version of yourself
- What it looks and feels like to deal with grief not just in the logical mind (masculine) but accessing it deep in your body (feminine).
Guest; @leighann.amanda
Host; @samasser
Podcast; @theinnerexperience
Coaching Special - go here.
Mike is a Men’s coach, author, & founder of The School of Personal Mastery coaching program for men. He is also the creator of the interview show and events, Beyond The Beers. Bringing easy to implement and effective personal development to everyday men who want to break free of the ordinary and achieve greater success in their career, relationships, and life – without the guilt and hang-ups.
We explore some hard truths in this episode that is SO beneficial for both men and women to hear, like:
- Unpacking commitment issues, why so many men are afraid to commit and how you can support this process instead of push it away.
- Inspiring a man into greatness and not trying to fix him, the process that comes with this and not settling for potential.
- We discuss integrity, dependability, follow through and the secret hack to men, that’s not so secret but more so simple.. appreciation.
Guest: @mikecampbellmc
Host: @samasser
Podcast: @theinnerexperience
1:1 COACHING OFFER - MENTION THIS PODCAST.
Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance.
Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate.
He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little.
In this episode we talk about:
- Why we attract certain people in relationships and that going purely off chemistry may not be whats good for you.
- The invitation that comes with ghosting, red flags and friends with benefits.
- In depth discussion on boundaries, walls and self abandonment.
Guest: @createthelove
Host: @samasser
Podcast: @theinnerexperience
That Feminine Flow Online Course for Women - Here.
Alyssa Kuzins is a yoga teacher based in Pittsburgh, PA where she leads women’s retreats and runs her product business, The Journal Deck, a line of 52 card decks full of soulful journal prompts. She also hosts its highly praised podcast, the Self Care Spotlight. Alyssa currently leads workshops & speaking engagements across the country, spreading her message of journaling, self care in a busy world, and living from your Feminine power. Alyssa is celebrated for her ability to help others rediscover, feel and express their own radiance from the inside out.
In this episode we dive into one of my favourite things ever...dance.
- Seeing yourself and allowing yourself to be seen through intuitive dance.
- How to actually get into our feeling body, if we have been shut down and numb and have no idea how.
- Finding the dance (literally) in your days between the masculine and feminine to enhance creativity, aha moments and effortlessness.
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Guest: @alyssakuzins
Host: @samasser
Podcast: @theinnerexperience
PODCAST PROMO FOR WOMEN
Nadine Lee is a Tantra Yoga Teacher; Feminine Embodiment Coach & Nutritionist and founder of Tantric Alchemy. At the core of her work, she is here to expand your mind body & soul. She helps you break down conditionings & stories that bind you & hold you back from living your truest potential.
In this episode;
- We discuss the importance of embodiment work and taking a concept and turning it into your reality.
- We look at the tantric arts and archetypes that help you to tap into your sexuality.
- And we discuss other tantric tools and practises to unlock sexuality in women and what environmental things are influencing us.
Guest: @tantric.alchemy
Host: @samasser
@theinnerexperience
Course reference - That Feminine Flow - for 5 women.
Connor Beaton is the founder of ManTalks, an international organization focused on men’s health, wellness, success, and fulfillment. Connor is also an international speaker, podcast host, CEO, and leader of ManTalks mission to build a global brotherhood. business coach and lifestyle entrepreneur.
In this episode;
- Where the classic nice guy comes from.
- What needs to happen for men to feel deep self worth and become the best version of themselves.
- Debunk the one rule of men made popular by fight club, where you don’t talk about it and overall discuss if you want better sex you have to face your shadow.
Guest; @mantalks
Host: @samasser
Podcast: @theinnerexperience
$50 OFF TMS coaching session (The man's sessions)
Tom Cronin is an international wellness expert and founder of the stillness project. Passionate about reducing stress in people's lives, he is someone who knows first-hand the power of meditation in overcoming mental health issues and the importance of personal healing and human transformation.
In this episode we discuss;
- The benefits and fears of sitting in meditation
- How powerful the combination of yin and yang really is to live in a more purposeful and conscious world
- Realising that what we want to experience and often search for, isn’t from external outcomes or things, it’s from our inner world and meditation helps you to access that.
Guest: Tom Cronin @thestillnessproject
Host: @samasser
Podcast: @theinnerexperience
Check out THE PORTAL documentary.
That Feminine Flow Online Course - Applications open.
Founder of The Collective: A Global Web of Women Devoted to Embodied Wholeness, Kendra Cunov has been studying, facilitating, and (most importantly) practicing Authentic Relating, Embodiment Practices & Deep Intimacy Work for over fifteen years.
Kendra has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression.
She co-founded Authentic World&Fierce Grace, as well as The Embodied Relationship Training Salon(with John Wineland), and pioneered some of the most cutting edge relation work on the planet.
We talk about some juicy, controversial and mind blowing topics throughout this conversation.
- We discuss where we are sitting right now with feminism and what is needed from both men and women. Plus why men may be struggling in this post feminist world.
- We look at Structures/containers in conversations and relationships that will help relax the nervous system and make relating to others so much more effective.
- Also removing people pleasing and Honouring the yes and no in relationships and dating. She shares some epic life changing information for men in feeling into the womens yes and no.
Guest: @kendra_cunov
Host: @samasser
Instagram: @theinnerexperience
Victoria Bauman is a leadership coach and breathwork facilitator on a mission to redefine leadership and awakening for this new era.
As a sought-after healer for humans on a mission, Victoria brings an on-point mix of depth, intuitive wisdom, and integrity to her work.
Aside from her private practice and active online presence, Victoria also leads global breathwork workshops as co-founder of The O2 Awakening.
Main points in this episode;
- Power of breath work for balancing the yin and yang and allowing you to live at your natural state.
- How breath work can heal the masculine concept of hustling and allow for more depth, flow and creative ideas
- Feeling pain
Guest @victoria_bauman
Host @samasser
Join the Community and share your biggest takeaway - The Inner Experience
Nick Sol is a coach, group facilitator, public speaker and writer based in Vancouver, BC. He is the CEO of a non-profit called the “Samurai Brotherhood” which encourages Men to develop healthy, empowered relationships with themselves and each other.
Nick has trained extensively in experiential groups with an emphasis on Jungian shadow work. He believes that getting to know ourselves at all our depths is an extremely important piece of cultivating self-acceptance and aligning our desires with our reality.
In this episode we talk;
- All about mens work and the power of mens group.
- Resistance around men coming together, the curiosity that leads them there and the benefits that they will experience.
- Importance of surrounding influences, role models and having people and places where you can feel safe to have important conversations.
Guest: @nicksolconsulting
Host: @samasser 1:1 Coaching Application
Madelyn Moon is a walking permission slip, soul igniter and devoted teacher. Her mission is to help you unify all the pieces that make you you including your Feminine with your Masculine, Light with your Dark, Introvert with your Extrovert and your Doing with your Being -she is the host of Mind Body Musings Podcast and joins me for a fun conversation where we kinda forgot it was recording.
Main Points In this Episode;
- What it means to feel safe to be in your feminine essence as a modern day woman.
- Why receiving help can be so hard and how mainstream society plays a huge part in this struggle.
- How to let go of perfection and soften your edges physically to begin to create change and a deeper connection to yourself.
Guest: @madelynmoon
Host: @samasser
www.samasser.com/podcast
Londin Angel Winters and Justin Patrick Pierce are co-authors of Amazon best-selling book, The Awakened Woman’s Guide To Everlasting Love, acclaimed spiritual intimacy coaches, and leaders of transformative high-end retreats including their signature training, Yoga of Intimacy.
In this episode:
- We get real on the fear of intimacy and why we are afraid to surrender to the present moment.
- Why you feel alone or lack fulfilment in yourself and in your romantic relationships.
- Why there is nothing more powerful, potent and sexy that can enhance your relationships and your sex life , than your authentic, embodied, open hearted expression of the present moment.
Guests: @londinangelwinters and @justinpatrickpierce.
Shownotes: https://www.samasser.com/podcast
Andrew Horn is a Brooklyn based social entrepreneur, writer and speaker/facilitator. He was recently called "Dale Carnegie for the Digital Age" by Forbes.
He spends most of his time running the startup he Co-Founded, Tribute.co.
He is also the founder of a community for men called Junto. The organization curates resources and hosts events for men that want to become better men. Andrew currently leads a bi-monthly men's retreats that empowers guys to practice emotional mastery and reconstruct their relationship with masculinity on their own terms.
Main Points of this Episode:
- Speak your truth - Moving from struggling to express your needs to having the confidence to say what you need to say.
- How to ask for what you want and why we fear it
- Understanding emotions and how women can support men.
Guest: Andrew Horn @itsandrewhorn
Host: Sam Asser @samasser
Shownotes: https://www.samasser.com/podcast
LAST CALL - That Feminine Flow Online Course for Women: https://www.samasser.com/feminineflow
Jake Woodard is an author, speaker and spiritual healer, who is passionate about helping others live a more spiritually connected and heart centered life. His inspiring story of overcoming his own struggles and challenges led him to finding his souls calling. He believes that the darkness he experienced helped him to find his light within.
What to expect;
- What is a wound and why is it important to heal
- Allowing the feminine heart to be seen and felt
- Feelings, in a busy world why we need to slow down and actually feel.
Guest; Jake Woodard @_jakewoodard
Website; https://www.samasser.com/podcast
Host; @samasser
That Feminine Flow Course Applications: - https://www.samasser.com/feminineflow
Stefanos has been immersed in deep men’s empowerment work and the exploration of intimate and sacred relationships. Merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love.
Using integrative techniques and methods, such as neural-empowerment, Shamanic Praxis, holotropic and biodynamic breath work, trauma release and integration, western psychology, Eastern Mysticism and more, Stefanos has created programs, models and systems to enhance the quality of your life, your intimate relationships and in essence bring you closer to your potential.
Main points:
- Attributes of the masculine and feminine energies, so we can begin to understand what it means and how it relates to all genders.
- How to understand who you are at your core essence - emotionally, spiritually, physically, psychologically.
- Looking at the unhealthy and understanding the healthy masculine and feminine way if being.
Guest; Stefanos Sifandos @stefanossifandos
Website
- https://www.samasser.com/podcast
Feminine Flow 6 Week Course for Woman - https://www.samasser.com/feminineflow
So much of season one had a theme of alignment, most speakers talked about this is some way relating to what they are and have achieved in this world and why it’s so important. So I saw this podcast direction move into digging deeper into the inner experience, of being aware that you are the creator of your reality and what is holding you back from living a life you love.
In this Mash Up Episode we go back and revisit excerpts from a few popular episodes as a taster and/or reminder of important things like Embodiment work, staying in your alignment, Determining your values, Manifestation and understanding your belief system and then going after it, because you will win.
Join Sam Asser, Andrea Paige, Juliet Lever, Tegan Steele, Dr John Demartini, Samantha Lotus, Arabelle Yee, David Wolfe and Josh Dittmer.
Website:
https://www.samasser.com/podcast
Social:
@samasser
Facebook community - The Inner Experience
https://www.facebook.com/groups/614602118992755/
Alisha Smith is the director of Integral (Aerial Movement Society), an animal flow master instructor and International speaker. She is strategic, ambitious and a pocket rocket of energy.
Emma Masters is an international educator and presenter all things group fitness, fitness experience and personalised health. And if you have ever had the pleasure of riding with her in her rhythm cycle classes it is next level. Together they co founded ONE corporate design Unlocking human potential and helping people understand how they can be better leaders through tapping into your genetic code.
Main Points;
- New chapters that cause fetus position moments, challenges, realisations and why it’s still the most fulfilling.
- How to become a better leader through understanding your genes and biology.
- Wrap up of Season 1 The Inner Experience and what to expect in season 2.
Guest; Alisha Smith @itsalishasmith Emma Masters @ema_masters
Podcast Website - https://www.samasser.com/podcast
That Feminine Flow 6 week online course - https://www.samasser.com/feminineflow
Renee Wilkinson is a Renée has been intuitive her whole life, since the age of 12yrs old she has been involved in meditation groups, spiritual workshops and energy healing traineeships. At 18 she completed an Energy Healing Traineeship in Singapore. And spent 3yrs with more formal training, studying Neuro-Linguistic Kinesiology, Touch For Health, Theta Healing, Kinergetics, ‘PKP’ Professional Kinesiology Practice.
In this Episode we discuss;
- How to trust your intuition and not ignore the alarm bells and signs that are always guiding you.
- The benefits of strengthening the intuitive muscle and how to do that to allow your life to flow with way more ease.
- How Renee works with her guides and incorporates play to navigate this big game we call life.
Guest: Renee Wilkinson @renee_wilkinson
Samantha Lotus is a Lifestyle Alchemist, Reality Architect, Naturopathic Practitioner, Business Coach, & CoFounder of the Freedom Culture Mastermind.
In this episode we discuss the law of manifestation and what is going on energetically when we aren’t receiving or living a life we say we want. We talk about the masculine and feminine energies within us that apply when manifesting, the feminine surrender in order to receive and the masculine direction, going and meeting the universe half way. Sam helps us understand how to navigate the unknown to go out and live the life you want.
We talk about
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Law of attraction and how to break through the blocks to manifest a life of your choosing.
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The masculine and feminine energies that we need to balance and apply in order to manifest.
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Navigating emotions and the fear of the unknown to go after the life you want.
Guest; Samantha Lotus @samantha_lotus
https://www.samasser.com/podcast
Josh Dittmer is the Host of “Live More Regret Less” Podcast, committed to teaching young male entrepreneurs and leaders everything they need to create a life of strength and freedom without the years of trial and error.
In this episode we get vulnerable on the masculine and feminine polarity from our own experiences and from the personal perspective of a heterosexual relationship. (Want an insight into the conversations Josh and I have, this is it).
We talk about;
- How health plays a role in our self expression.
- The traits and characteristics on a masculine man and feminine women.
- Realising men and women are just different, period. How we can utilise our own unique gifts to make a difference in our relationships and come together to create something powerful.
(Plus a few sneaky little tips on attracting and understanding men better).
Guest; Josh Dittmer @thejoshdittmer
Sami Rose is a Brisbane (Australia) based Personal Trainer and Online Coach, specialising in female body transformation programs.
This episode is a unique perspective on health and body image from the fitness industry perspective.
I highly recommend this episode for young women who are body conscious, struggle with loving the body, love the gym and fall into the comparison wheel of social media.
In this episode we speak about;
- Body confidence, not letting the negative thoughts consume you and choosing where to focus your energy
- Identity crisis and learning to love yourself no matter what you look like on the outside.
- Pro’s and con’s of social media and how it can impact body image.
Guest; Sami Rose @samirosefitness
David “Avocado” Wolfe is a Speaker, Author, Earth Activist & Peak Performance Coach. With 25+ years of dedicated experience and having hosted 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs.
We cover;
1 - Overcome stress with the power of goal setting, Why putting your pen to paper and writing it down can help us move towards the things that we want.
2 - How to trust and live from your heart space, and what you can do to open up you heart, including incorporating more…wait for it….Chocolate.
3- How to ask our body for the answer and trusting that what we need is always right in front of us.
Guest: David Wolfe @davidavocadowolfe
https://www.samasser.com/podcast
Dr. Greger is a physician, New York times best selling author and licensed as a general practitioner specializing in clinical nutrition.
Dr Greger is one of the world’s leading speakers, game changers and medical doctor’s who is sharing the latest science and facts on nutrition for free and without an agenda. Which can be found at nutritionfacts.org
You can also check out his international best selling book how not to die.
In this Episode we discuss;
- The latest science that is interesting him right now - including time restricted eating.
- Why people are still struggling with health, diet and the overwhelm of information that is out there.
- How to simplify healthy eating, the impact is has on our gut health and minimising disease and what to do to commit to a long term healthy diet as a lifestyle.
Guest: Dr Michael Greger @nutrition_facts_org
Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute and literally travels the world teaching and serving.
In this episode we cover;
- What it means to have a value and live within values, recognising that resistance or challenges you bump against are feedback that you aren’t living in your values.
- We talk about comparison and living life as your best self, not someone else.
- Delegate, if it isn’t what you are disciplined to do or you don’t enjoy it, it’s not in your highest values so you need to learn to delegate.
Guest: Dr John Demartini @drjohndemartini
Juliet Lever, owner of Relaunch My Life is passionate about teaching individuals and coaches skills to create empowerment and alignment in their life and business. She is a Certified Yoga Teacher, NLP Trainer, teaching NLP Certifications around Australia, Reiki Master, Hypnotherapist, Licensed Resiliency Coach with Heartmath and has been running her own International coaching business Relaunch My Life full time for 4 years now, and is the Author of the very popular book – Relaunch my Life.
In this episode we discuss;
- Why your relationship with your emotions is key when listening to your inner truth, finding direction as well as honouring your boundaries.
- Utilising the downhill slope of the rollercoaster as momentum on the way back up. And why it’s okay to experience the highs and lows.
- Being your own unique puzzle piece so that the other pieces in your puzzle know where to fit. Do the inner work so that you can be fully who you are - “Wherever you go, there you are”
Guest; Juliet Lever @julietlever
Ben Goresky is an addiction counsellor, men’s coach and an explorer of consciousness. Predominantly working with men in 2 main subjects overcoming and conquering addictions and conscious relationship work. He has worked with 100’s of addicts in the past 15 years with a range of healing modalities inspired by his own history with addiction and is constantly doing so much amazing work in this world.
We cover;
- Understanding Addiction what it actually means, how it is defined in society and why it needs to be decriminalised and talked about.
- Relating to addicts, how we can support them and not shove them to the side, but help them reconnect to their hearts.
- Trauma, mindset and the power of plant medicine for healing and cultivating gratitude.
Guest: Ben Goresky @evolvingman
As an internationally recognised Speaker, and Life & Business Strategist, Arabelle helps individuals, entrepreneurs and professionals become the best version of themselves, share their gift and make an impact.
Born Buddhist, taught in ancient indigenous wisdom, trained in modern healing modalities and "A cross between Elizabeth Gilbert and Tony Robbins”, as her peers would say, Arabelle teaches about Leadership, Business and Mindset.
In this Episode we discuss;
- Post natal anxiety, believing in the process and creating new belief structures to move forward.
- Becoming an infant again, falling down and learning to walk again.
- Fear of success and getting real with questioning if you are you actually ready for what you say you want.
Guest: Arabelle Yee @arabelleyee
Tegan is an author, a Motivational Speaker, Entrepreneur, Health & Wellbeing guru. Her energy is refreshing & exciting to be around as she paves a sparkling path on her journey of helping uplift others.
Tegan is based in Melbourne where she leads women’s circles, retreats and creates beautiful health inspired products for her OCEA range.
In this episode we cover;
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Getting to know yourself, your true essence and having daily rituals that build self connection will help uncover what your passionate about and what direction to go in life.
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Embracing change and realising that as you grow and evolve so does your passions and what you want to create in this world and that’s okay.
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Self care is sexy, when you look after yourself you have a certain energy about you that begins to attract people, opportunities and what lights you up.
Guest: Tegan Steele @tegansteele_official
Niamh Cronin is an International Speaker, Storyteller, Transformational Coach, Facilitator and Founder of Attuneme.
She is also a facilitator of collective attunements and global meditations and host of her very own podcast "Attune To Your True Nature". The purity of her voice when she speaks is so beautifully hypnotic unlocking deep cellular remembrance in others.
Which sums her up perfectly.
In this episode we discuss;
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Living life in alignment with our soul and hearts calling and what that means.
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The journey of getting to know the real you by taking off the masks and really looking in the mirror (this goes deep).
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Embracing the unknown, following the flow whilst taking aligned action and moving forward.
Guest: Niamh Cronin @niamhyvonnecronin
This weeks guest Dr Andrea Paige is a possibility shaker,
“BioHacking Epigeneticist” and joins me in deep diving into the world of fasting.
I am excited to have her as my first guest to share the gift of fasting and how that has been a catalyst in both of our lives for inner transformation and self discovery.
We discuss the importance of embodiment, integration and how it leads to greater success and authenticity.
We look at what it will take for fasting to become mainstream.
And the powerful benefits of fasting for self love and getting to know yourself completely.
She is straight up and does not hold back.
Guest: Dr Andrea Paige @liveforvitality
In this short, sharp episode I share a little bit about my journey that led me to who I am in this moment and what inspired me to birth this podcast into the world. I also share why I am passionate about heart-opening conversations, what to expect in this podcast and how I am willing to be adaptable with the intention and purpose of this podcast as I continue to grow and evolve myself.
Guest: Sam Asser @samasser