Phil Bradley in conversation with Joanne Freeman on the subject of 'mindfulness'. What is it? How can we use it? How does it help with our mental health?
In discussion with Carl Roberts we discuss dementia. It's a subject that's very scary for many people, but also one that's very misunderstood. Carl takes me through some of the issues, and explains how Billericay is becoming a dementia friendly town.
This episode is an interview with Adam Adshead, from the Billericay Town Council (speaking in a personal capacity) explaining what the Town Council can do, what it can't do, how you become a councillor, and their involvement with the town in general
This is a brief introductory podcast. If you're interested in appearing yourself, have an idea for the podcast, or want to sponsor an episode, contact me at billericaypodcast@gmail.com