T & A Podcast: Recent Episodes

T & A Podcast

Where you come to get some motivation and tips on communication.

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The Negative Effects of Change | T & A Episode 110

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENEveryone is watching March Madness and now we are on to the final four. But have you ever thought about what qualities are needed for marriage? This ep we discuss the number #1 characteristics of a marriage. - Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENEveryone is watching March Madness and now we are on to the final four. But have you ever thought about what qualities are needed for marriage? This ep we discuss the top 4 characteristics / qualities of marriage. - Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we discuss tips and strategies to find your match - Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENLearn how to reset your relationship with Ep103- Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us, as we discuss things you need to do before relationship. Hint: Get a Job- Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us, as we discuss relationship topics. We are going back to the basics.- Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENKeeping it real in a relationship is so important. Join us as we discuss ways to keep your relationship authentic - Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us, as we discuss valentine's day, and Tmo's trip to the superbowl- Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us, as we discuss faithfulness!- Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us, as we discuss ways to show up for your partner everyday! - Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us, or really just T-Mo this week as he gives his take on what he saw this week. Also, he discusses NFL playoffs!Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we share 5 signs it's time to break up. Also, we discuss the wild start to 2024, which includes Aliens and Katt Williams.Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we share 5 relationships truths. Also, we discuss the wild start to 2024, which includes Aliens and Katt Williams.Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we share how to create the perfect vision for your lifeAlso, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we share highlights of our trip to Atlanta. Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us for a "this or that" holiday xmas edition. Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we explore the worst thing someone can do while on date and why people change after being together for a while!Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENThe holidays are a time of joy, celebration, and... STRESS? In this episod, we delve into the complex dynamics that holidays often bring to relationships.Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we recap the thanksgiving holiday. Hint: Nothing was the same. Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe!#podcast #relationships #marriage #dating #thetandapodcast

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Whether you're single, in a relationship, or married, our podcast offers insights that can enhance the quality of your love life. Follow us On Instagram at: -THE_TAPODCAST-TMONROE6-FIERCE.WOMENJoin us as we explore Voting Day, emphasizing the importance of civic engagement and making your voice heard. We also delve into the 5 essential items every married couple should have in their household, offering practical tips for a harmonious home life. Furthermore, we discuss Joe Smith's wife's OnlyFans account and the complexities of "cuffin season," shedding light on the dynamics of modern dating and relationships.Also, support us on Spotify at T & A PodcastThank you for watching us, don’t forget to subscribe#podcast #relationships #marriage #dating #thetandapodcast

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Join us as we explore the top relationship clips of the week. Topic 1: That Will and Jada LoveTopic 2: Kim Kardashian hires a MannyTopic 3: Cheesecake Factory DateTopic 4 Lobster TailsTopic 5: Golden BachelorTrending News. #podcast #relationships #marriage #dating#Willsmith #Kimkardashian #Cheesecakefactory #shannonsharpe #goldenbachelor

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Join us as we explore the top viral clips of the week. Make sure you watch till the end for our interview with our 1st special guest. #podcast #relationship #marriage #dating Sponsors Fierce Women LLC https://fiercewomenllc.com/ Impower Training: https://impowertraining.com/

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Join us as we explore this weeks relationship topics. #podcast #relationship #marriage #trending #nfl #dating #shannonsharpe Sponsors Fierce Women LLC https://fiercewomenllc.com/ Impower Training: https://impowertraining.com/

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Join us as we explore this weeks trending topics. #podcast #relationship #marriage #trending #nfl #alien #taylorswift #dating Sponsors Fierce Women LLC https://fiercewomenllc.com/ Impower Training: https://impowertraining.com/

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Join us as we explore the top four 'relationship don'ts and viral clip of "You're Too Broke To Date?"#podcast #relationship #marriage Sponsors Fierce Women LLC https://fiercewomenllc.com/ Impower Training: https://impowertraining.com/

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Join us as we candidly discuss the unfair expectations and biases that often lurk beneath the surface of our romantic lives.1. The Earnings Myth: Should men always make more money than women in a relationship?2. Hobbies: Explore the idea that hobbies should be free from gender constraints. 3. Bossy or Leader: We dissect the perception that assertive women are labeled as bossy, while men exhibiting the same traits are celebrated as leaders. 4. Sexual Double Standards: We confront the unfair judgment surrounding the number of sexual partners.5. Emotions: Only women are emotional beings, and explore the importance of acknowledging and normalizing men's feelings.6. Dress Codes and Control: We unpack the boundaries of personal choice and control.7. Living at Home: Is it fair that men often face more scrutiny for living at home in adulthood?Sponsors Fierce Women LLC https://fiercewomenllc.com/ Impower Training: https://impowertraining.com/

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Join us as we explore various perspectives, scenarios, and insights surrounding the use of ultimatums in romantic relationships.

We bring to you a lively discussion that aims to encourage couples to reflect on their communication styles and relationship dynamics. We're not here to impose our opinions, but rather, to act out situations you might have encountered, heard of, or witnessed on your screens. (Hint: It's Not Real. 😆)

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Are you ready to take the exciting step of moving in together with your partner? Whether you're merging households for the first time or transitioning into a new phase of your relationship, both are thrilling and challenging. Welcome to Episode 76, where you can learn what questions to discuss with your partner before moving in.

Trending topics include Shannon Sharpe, Stephen A Smith, Mugshot, and UFC Sean O'Malley

Sponsors Fierce Women LLC https://fiercewomenllc.com/

Impower Training: https://impowertraining.com/

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Are you questioning certain behaviors in your partner or potential partner? Curious about those gut feelings that something might be off? This episode is your guide to recognizing and understanding those subtle warning signs that can often be overlooked. Join us as we explore the intriguing topic of "Relationship Red Flags." Things you can ignore.

Trending topics include Caleb Farley, Drake, Sha'Carri Richardson, and Stephen Curry

Sponsors Fierce Women LLC https://fiercewomenllc.com/ Impower Training: https://impowertraining.com/

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Discover the power of love and money coming together in our latest episode

In this insightful discussion, we delve deep into the financial advantages that matrimony brings to couples. Join us as we explore how tying the knot can lead to a more prosperous and secure future. Whether you're engaged, newlyweds, or just curious about the financial side of marriage, this episode has something for everyone.

Trending topics include Brittney Spears, Kevin Durant.

Sponsors Fierce Women LLC https://fiercewomenllc.com/

Impower Training: https://impowertraining.com/

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If you're ready to wave goodbye to drama and hello to understanding, hit that play button and let's transform your relationships together! No one likes conflict but they often occur in relationships. Episode 73 list ways to deal/resolve conflict in relationships.

Trending topics include The Blind Side (film), James Harden, Hawaii, Elon vs. Zuckerberg

Sponsors Fierce Women LLC https://fiercewomenllc.com/

Impower Training: https://impowertraining.com/

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Strap on your emotional seatbelts, because in episode 72, we're diving into the wild world of boundary-setting! Think of it as a boundary buffet, complete with five tantalizing categories: Physical, Emotional, Sexual, Financial, and Intellectual.

Trending topics include The untold story of Johnny Manziel and Beyonce being the 1st women to sell out Bank of America Stadium.

Sponsors Fierce Women LLC https://fiercewomenllc.com/

Impower Training: https://impowertraining.com/

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Building Trust in a Relationship takes hard work and practice. During episode 71 we discuss some of the ways we built trust in our relationship including setting boundaries and having open communication.

For our new relationship followers, remember if it is not Facebook official, then it is not real.

Trending topics include: Tory Lanez Jail Sentence and the Riverboat Brawl

Sponsors Fierce Women LLC https://fiercewomenllc.com/

Impower Training: https://impowertraining.com/

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When life comes full circle, there are a lot of things to be grateful for. During episode 70 we discuss:

Baby Nicknames Our full circle moment, of meeting in NC Do's and Don'ts of a 1st date Drake concert, and the interview with Bobbi DNA test result

Trending topics include: Doja Cat new song Paint the Town Red, Twitter rebrand, and Kai Cenat getting arrested.

Sponsors

Fierce Women LLC https://fiercewomenllc.com/

Impower Training https://impowertraining.com/

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They call it "Dad Bod," but I call it "Father Figure"

HAPPY Father's Day!

This episode we discuss the 7 characteristics of a father figure and then play a little "This or That!"

Trending Topics:

Zion

Tiger Woods NBA Finals

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Fierce Women LLC

www.fiercewomenllc.com

Impower Training

www.impowertraining.com

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"Rome wasn't built in a day" This week on the T & A Podcast, Travis and Ashley reflect on their most recent endeavor.

Their lessons learned: 1. Family always comes through + those built relationships 2. Being in shape helps with everyday life 3. Rome wasn't built in a day

Trending Topics: 1. NBA Playoffs 2. DJ Envy, scamming?

Restaurant Review: The Walnut Kitchen Ashley -3 stars Travis -2.95 stars

Sponsored by: Fierce Women LLC www.fiercewomenllc.com Impower Training www.impowertraining.com

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"A vacation is an opportunity to recharge and restore your body and mind."Hey Listeners! We had the chance to take our "Babymoon" to Rosemary Beach, FL. 30A Inlet Beach hosted us at "Vitamin Sea" rental with access to Seacrest's Private Beach. It was so relaxing! Here are our 10 observations from traveling:1. Your luggage is never first at baggage claim.2. Never tempt a 4-year-old with ice cream.3. There is no sense of time on vacation.4. Boarding main cabin 2 is not better than main cabin 3. 5. Life is gyms play ground.6. If in doubt your dog is a service animal.7. Pizza is a beach trip staple.8. Pack your carryon and check it at the gate for free.9. Teach your child how to ride a bike before vacation.10. Weather app/man lies. Restaurant Review:Donut HoleT- 4.7A- 5 Sponsored by:Impower Trainingwww.impowertraining.comImpower Athletic Wearwww.wearimpower.comFierce Women LLCwww.fiercewomenllc.com

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"Communicate. Even when it's uncomfortable or uneasy."Cheers to our longest episode this year :)5 Tips for Communicating Better in a Relationship:1. Ask open ended questions2. Pick up on non-verbal cues3. Don't try to read their minds4. Convos are a 2-way-street5. Set aside time to talkTrending Topics:-Comments on previous episodes-NBA Playoffs-Women's College Basketball Championship Game-Cash App-Tips to "Look after your husband"

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"Maybe you'll understand when you have kids."SURPRISE - We're Expecting!!! :)Let's recap our anniversary: Hibachi, Knights Baseball game, & chocolate cupcakes :)-The story behind our positive test.-What we'll take from our parents.-What we're looking forward to when becoming parents. We hope you all enjoy the show. We'll leave you with our quote:"You'll understand when WE have kids."

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"It always protects, always trusts, always hopes, always perseveres. Love never fails."Happy 5 Year Wedding Anniversary!!! Love always wins!This or That Marriage edition:1. Kids or no kids2. Both working or one stay at home3. Holidays at the in-laws4. Joint Bank Account5. Tell each other everything or notRestaurant Review:Superica - Tex-MexAshley 3 StarsTravis 3.5 StarsSponsored by:Impower Athletic Wearwww.wearimpower.comFierce Women LLCwww.fiercewomenllc.com

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"Real men cry, or do they?"We chat about our week and recent discussion with friends this weekend...do real men cry?Let us know what you think in the comments.Restaurant Review:First Watch - Ashley = 3.7 Stars Travis = 3.5 StarsSponsored by:Impower Athletic Wearwww.wearimpower.comFierce Women LLCwww.fiercewomenllc.com

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"The only way to improve in communication is to do it!"

What can disrupt communication?1. Not listening
2. Communication Styles
3. Disliking the person
4. Noise/Distractions
5. Trust
6. Technical Difficulties
7. Culture
8. Stress  

Restaurant Review:Blenderz:
2-Ashley
2.7-Travis  

Sponsored by:Impower Athletic Wear
www.wearimpower.com
Fierce Women LLC
www.fiercewomenllc.com

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"I had a purpose before you had an opinion."

We finish up talking about the other three dimensions of wellness: 

  1. Spiritual
  2. Intellectual
  3. Occupational  

Trending Topics:
Apple Healthcare  

Sponsored by:
Impower Athletic Wear
www.wearimpower.com
Fierce Women LLC
www.fiercewomenllc.com

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"Don't wait for illness to start valuing wellness."
This week on the T & A Podcast we talk about the tragic event of food poison and how it realigned us with our habits in wellness.  

Six Dimensions of Wellness:
1. Physical
2. Emotional
3. Spiritual
4. Social
5. Intellectual
6. Occupational  

Restaurant Review:
131 Main (0.1 stars)  

Trending Topics:
Rihanna Sings at Oscars
Olive oil in Starbuck Coffee
Netflix shows: Ghost in my House, Outer Banks, Murdaugh Murders

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"I think a lot of people are afraid of being happy because of what others might think."   

Trending Topics Review: 

  1. Rihanna
  2. Superbowl- T & A wrong again...
  3. Kansas City Coach - Eric Bieniemy
  4. Jalen Rose $100 haircuts  

Restaurant Review:
Red Rocks Cafe - Birkdale Village 3.7  

Sponsored by:
Impower Athletic Wear
www.wearimpower.com  

Fierce Women LLC
www.fiercewomenllc.com  

100** Subscribers Give away!!! Fierce women coffee/wine tumbler when you comment. Make sure you include your IG handle so we can connect!

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"Life's like a box of chocolate, you never know what you're going to get." 

Episode 55 brings you some fun and games with a little,
This or That- Valentine's Day Edition!

  • Chocolate or Chocolate Strawberries
  • Roses or Wild Flowers
  • Movie Theater or Red Box
  • Waffle House or Heart Shaped Pizza
  • Card or Love Letter
  • Lace or Leather
  • Red Wine or White Wine

Let us know in the comments what you would chose!

Trending Topics:Lebron James
Nets Trade  

Sponsored by:Impower Athletic Wear
www.wearimpower.com  

Fierce Women LLC
www.fiercewomenllc.com

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"People do not decide their futures, they decide their habits, and their habits decide their future." 

How was our week?

Travis lets us in on his trip to Whole Foods and Ashley shares about the books she's been reading.  
Travis and Ashley talk about the quote and how our perception of habits can sometimes be positive but neglect to think about the negative habits we might already possess. Four bad habits seen in their lives:
1. Procrastination
2. Lack of Preparedness
3. Making Excuses
4. Fear
Also, sometimes people can't even see their future.  

Trending Topics:Super Bowl Predictions Eagles vs. Chiefs  
Prediction of Rihanna's Guest Appearance
"You People" Movie on Netflix  

Sponsored by:Impower Athletic Wear
www.wearimpower.com
Fierce Women LLC
www.fiercewomenllc.com  

Now Streaming on Spotify, Apple Music, and Google Music.  
Subscribe, Like, Comment!

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"The Marathon Continues”

Happy Birthday Travis!
This week we talk about what this quote means to us and how our week went.
Restaurant Review: Beef and Bottle- Charlotte, NC

Trending Topics: NFL playoffs

Sponsored by:
Impower Athletic Wear
www.wearimpower.com

Fierce Women LLC
www.fiercewomenllc.com

Now Streaming on Spotify, Apple Music, and Google Music.
Subscribe, Like, Comment!

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How did the turtle get on the fence post?
It didn’t get there on it’s own.
"I get by with a little help from my friends…."

Why is it important to ask for help?

  1. Builds connections - allows others to share information and resources
  2. Helps you be more authentic and vulnerable
  3. Reinforces a growth mindset in yourself

Trending Topics:
NFL Playoffs

Sponsored by:Impower Athletic Wear
www.wearimpower.com

Fierce Women LLC
www.fiercewomenllc.com

Now Streaming on YouTube, Spotify, Apple Music, and Google Music.
Subscribe, Like, Comment!

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“What you are is what you have been. What you’ll be is what you do now.”

Happy New Year!
As the year starts out we want to encourage you to try these three things:

  1. Define yourself
  2. Set Goals
  3. Accept Yourself

We also share with you a couple of quotes we don’t want to see this year:

“New year new me..”
“This will be the best year of my life.”
“I’m leaving them in the past”

…let us know how you feel about the quotes in the comments.

Trending Topics:
Lebron James Birthday
Brooklyn Nets
No presents posted!

Sponsored by:
Impower Athletic Wear
www.wearimpower.com

Fierce Women LLC
www.fiercewomenllc.com

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"There are over 2.4 million podcasters in the world, and only 95% of them make it to episode 50"  

We made it! We are a part of the 5% that makes it to 50 episodes.
Our big announcement is we will now be streaming on:
Spotify
Anchor fm
Apple Podcast
Google Podcast
and Amazon Music!  

On this episode we play a little holiday "this or that." Happy Holidays! If you are new here you can find episodes 1-49 on youtube: https://www.youtube.com/channel/UCsztgRV2_7oIGN36BNkFWMw

On this episode we play a little holiday "this or that." Happy Holidays and welcome to the T & A Podcast.