Living the Inner Life

We all live two lives: an outer world of people, things and events; and our inner world of thoughts, feelings and beliefs.

Living the Inner Life explores this vast and mysterious landscape of the mind, heart and soul. We discuss practical and useful tools of consciousness to help grow and develop ourselves from within, and improve our relationship with the world and people around us.

Chris Sheridan (M.A. Transformational Psychology), has been studying and speaking on ancient wisdom, consciousness and the mind-body connection for over 30 years.