WandHER Podcast with Sandy & Olivia: Recent Episodes
Sandra Thomae and Olivia Hale
Welcome to WandHER, a community-driven podcast for the like-minded female: passionate about creativity, self discovery, and letting out our inner weird! Brought to your earholes by two cross-country friends, we want to project one thing: Self-discovery is a lifelong journey- one that should be fun experiencing! Here, no topic is off limits. We’re just like YOU: striving for connection, laughter, and the continual reminder that we can actually be whatever the beep we want!
Here’s Olivia and Sandy…
Hey Wandee's!
This ep is just a quick update about what's going on behind the scenes and why we're hitting pause for just a little while. Life has gotten a bit busier for the both of us!
Liv is back to work after maternity leave and Sandy is juggling life with two houses.
We're taking this time to reset and recharge, but don't worry, we will be soon with more episodes and empowering conversations!
In the meantime, we'd love to hear from you! If you're interested in being a guest on the podcast, we'd love to connect along with anyone you think might be a good fit! Apply with the link below or reach out to us on IG!
Thanks for being amazing Wandee's! We can't wait to be back in your ear holes soon!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Apply to be a guest: https://forms.gle/XdYhEEkGLRo53Yas8
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708 I had an issue finding the profile without this weird hyperlink??? Same with TT
Instagram: https://www.instagram.com/motherdoughwisconsin/
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Welcome to the chaotic WandHer Holiday episode! Both kiddos make their presence known throughout this recording, but nothing could be more fitting given we reflect on 2024, the year we both became mothers! We share some of our favorite holiday traditions and chat about things the upcoming year has in store. Happy Holidays, Wandees! We hope 2025 has great things in store for you :)
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708
Instagram: https://www.instagram.com/motherdoughwisconsin/
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
A long journey of fear is conquered! After years of anxiety surrounding pregnancy, Olivia finally made it to the finish line and welcomed her baby girl! Fueled by caffeine and newborn sleep deprivation, join us as Olivia recounts her birth. And as most births do, it did NOT go as planned.
***Trigger warning for listeners: Blood and other bodily fluids discussed throughout this episode. Enjoy!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Welcome to the podcast, Paige, a soon-to-be mom with an incredible testimony! Paige shares about how her rare autoimmune disease led her to suffering from a stroke at the age of 25 and then being told pregnancy would kill her. Now she is living life on her own terms and is weeks away from welcoming her baby girl! We chat about the carnivore diet, high risk pregnancy, and how important it is to listen to your body above all else.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Find Paige Online:
Instagram: https://www.instagram.com/meat.salt.and.jesus/
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708
Instagram: https://www.instagram.com/motherdoughwisconsin/
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
When the world emphasizes the importance of “niching down” and defining yourself based on your job title, Haley of The Passion Pursuit claps back! Haley challenges today’s mentality by reminding us that ALL our passions hold importance and success will come when we follow what brings us joy. Whether you’re an entrepreneurial boss lady or just woman looking to find more positivity, confidence, and creativity in her life- this conversation is for you!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Find Haley Online:
Website: https://www.thepassionpursuitco.com
Instagram: https://www.instagram.com/thepassionpursuitco
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708
Instagram: https://www.instagram.com/motherdoughwisconsin/
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
One hugely confusing part of becoming a working mom-to-be is navigating what parental leave will look like. Who do you talk to? What do you qualify for? Will you get paid? The questions seem endless and oftentimes the answers are even more confusing! That’s precisely where Linzay comes in! As a parental leave consultant, Linzay shares great tips and information for working moms to ensure we not only get the parental leave we deserve, but maximize our pay and time off recovering from birth!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Find Linzay Online:
Website: https://theparkconsulting.com/
Instagram: https://www.instagram.com/theparkconsulting/
TikTok: https://www.tiktok.com/@theparkconsulting
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708
Instagram: https://www.instagram.com/motherdoughwisconsin/
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Are YOU one of the many who have tried their hand at sourdough in the last few years?
Hear how Sandy has turned a baking hobby into a newly successful side hustle of Mother Dough Cottage Bakery. This episode is a great resource for anyone- from beginning your sourdough baking hobby to sharing advice for women when turning a passion project into a profitable business.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Sandy’s Go-To Sourdough Recipe:
https://pin.it/2Ku8EnOxr
Mother Dough Cottage Bakery:
Facebook: https://www.facebook.com/profile.php?id=61563185398708
Instagram: https://www.instagram.com/motherdoughwisconsin/
TikTok: https://www.tiktok.com/@motherdoughwisconsin?t=8psyNqX2wX4&_r=1
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Today on the podcast we are joined by lactation counselor and mother of two, Andrea of @instinctualmothering. This conversation was so insightful for both our hosts- pregnant Olivia and new mom Sandy as we touched base on helpful breastfeeding and motherhood tips! We talk milk supply, nipple care, breastfeeding positions, adjusting to life as a new mom and so much more!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Wandher Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Find Andrea:
Website: https://instinctualmothering.wixsite.com/instagram
Instagrams:
https://www.instagram.com/instinctualmothering/
https://www.instagram.com/radical_moms_union
Empowered Breastfeeding Academy https://instinctualmothering.thrivecart.com/empowered-breastfeeding-academy/
La Leche League: https://llli.org/
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Mother Dough: https://www.instagram.com/motherdoughwisconsin/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
In 2010, Suse was hospitalized and diagnosed with bipolar 1 disorder. After following western medicine recommendations and taking antipsychotics, she decided to pursue alternative healing practices. Now she is medication-free and offering help to others facing their own mental health struggles. Tune in as we chat about the mind, body, soul connection and all the ways Suse knows her life is changed for the better after listening to her own intuition.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer Online:
Follow us on IG: https://www.instagram.com/wandherpodcast/
Join our FB Group: https://www.facebook.com/profile.php?id=100089359135519
Find Suse:
Website: https://www.susesilva.com/
Instagram: https://www.instagram.com/susecsilva
No More Mind Games 3-month mentorship program: https://www.susesilva.com/mental-health-support
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Mother Dough: https://www.instagram.com/motherdoughwisconsin/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
This episode we’re talking all about trauma-body connection with Intuitive Channeler, Jaclyn! Topics discussed include how trauma manifests in the body, how to release trauma, and trusting your body throughout the entire process. Jaclyn even channels both our hosts and goes through a trauma-body release with Olivia!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Jaclyn:
Instagram: https://www.instagram.com/helloimjaclynann/
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Mother Dough: https://www.instagram.com/motherdoughwisconsin/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Today we welcome Beka, mother and doula to the podcast! This episode dives into defining the role of a doula in birth as well as topics such as pregnancy after loss, postpartum body acceptance, and how to support a new mom in your life. Our conversation highlights the significance of entering into motherhood and surrendering to all the trials and triumphs that come along with it.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Follow Beka:
Instagram: https://www.instagram.com/beka.xo.co/
Website: beka_xo_co@outlook.com
Pregnancy Loss Guide: https://bekaxo.com/product/own-your-story/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Photography: https://www.instagram.com/sandralynnphoto/
Mother Dough: https://www.instagram.com/motherdoughwisconsin/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
The girls are REUNITED! Sandy and her family flew out to Idaho to help Olivia meal prep for postpartum.
In this ep we talk all things we did while visiting & Liv got to see Sandy mommin' in action!
Listen in as we recap our visit and then answer some silly questions!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
One co-host became a mom this year, the other is not far behind. This episode is an update of all the crazy changes Olivia has faced in 2024!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Buckle up for Sandy’s recap of her birth to little boy! In true WandHer fashion, we get into ALL the details of birth, so this episode comes with a bit of a trigger warning, too! Sit back and relax as Sandy recaps the day she became a mom.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Another Girlfriend Hour is here again! If you’re family of either Sandy or Olivia consider this your warning to skip this episode! We answer some steamy questions and chat about the fact that we (Olivia moreso) felt so much shame/embarrassment surrounding this topic. A true girl talk, we gush and poke fun at each other all the while answering rated R questions…
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Body image, religion, busy schedules, life changes (pregnancy)...believe it or not, but it all plays a role in our relationship with intimacy. Welcome, Keeley, to the WandHer Podcast space as she shares her wealth of knowledge and experience as a sex and intimacy coach!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Keeley Online:
Website: www.keeleyrankin.com
Instagram: www.instagram.com/keeleyrankinintimacycoach
Sex Class: https://www.keeleyrankin.com/sex-class
Resources Keeley Mentioned:
Miss Jaiya “Start Your Erotic Blueprint:” https://missjaiya.com/program/
A Contrarian History Marriage by Susan Squire:
https://www.amazon.com/I-Dont-Contrarian-History-Marriage/dp/B0046LUUZ4
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Fellow Wisconsinite, Nicolette, joins us on the podcast to talk all things intuition and psychic mediumship! As a medium herself, Nicolette shares how she’s developed her craft, some crazy spirit interactions she’s had, and so much more! Stay tuned at the end of this episode for a tarot card reading Nicolette said is not just for Olivia and Sandy, but our podcast listeners, too!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Nicolette Online:
Instagram: https://www.instagram.com/holistic.nicolette
Book a session: https://embrace.as.me/schedule.php?calendarID=9323432
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Did you know your subconscious communicates with you through your dreams? Welcome to the pod, Natasha: Dream Interpreter, Educator, and Intuitive Dreamwork Coach! With over 20 years in the field, Natasha is full of wisdom surrounding all things dreaming! She shares how she got started, common symbolism, ways to improve your experience with dreaming, and so much more!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Natasha Online:
Instagram: https://www.instagram.com/natashadreamseer/
TikTok: https://www.tiktok.com/@natashadreamseer
Find out YOUR dream archetype: https://dreamseerportal.com/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Welcome to the pod, Meg T White, stress management coach! While most of us would agree, being stressed isn’t helpful or fun, Meg provides great insight on how sometimes stress is necessary in life! She shares balancing tips, beginnings signs of stress, and how some parts of our childhood can set us up for dealing poorly with stress (a potentially shared experience you may be surprised to hear)! Meg is a wealth of knowledge and we know you’ll find this conversation as eye-opening as we did!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Meg Online:
Instagram: www.instagram.com/@megtwhite_
Different Courses Meg Offers: https://campsite.to/megtheburnoutcoach
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Welcome to the pod, Julie, Reiki master! We bet you’ll feel the peace and calming energy we felt while talking with Julie! She’s a Toronto, Ontario based healer focusing on reiki, crystals, energy healing, and facials. We talk specifically about reiki- how she first felt called to the practice, what it looks like, and all of the benefits that come with it. A sweet soul, we loved chatting with this awesome woman!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Follow Julie on Socials:
Instagram: https://www.instagram.com/energywithjulie/
Facebook Group: https://www.facebook.com/energywithjulie
Website: Energywithjulie.com
Retreat: https://energywithjulie.com/retreat/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Buckle in- another Girlfriend Hour is here again! This girl talk episode is a chaotic mess of fun questions Olivia found on Pinterest. We talk icks, wardrobe malfunctions, what we’d do if we were dudes for a day and so much more! Laugh along with us as we spill a few things that even inspire our next Girlfriend Hour theme: Rated R Edition. Enjoy!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Welcome Lauren (and ferret, “Jesse James”) to the podcast! Lauren is an avid hiker and fellow full-time RVer Olivia met on the trail. She shares some ferret facts, how she got into owning a ferret in the first place, and then talks about a car accident that changed her life. Sandy and Olivia both marveled at the triumph and bravery Lauren has and feel she really embodies the definition of being an empowered woman!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Follow Lauren/Jesse James on socials:
Jessy James’ Instagram (run by Lauren): https://www.instagram.com/hikingferret/
Lauren’s personal Instagram: https://www.instagram.com/smithzozo/
Jessy James’ TikTok: https://www.tiktok.com/@hikingferret/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Meet Krissy, Olivia’s first friend in her travel nursing journey. Krissy is an avid adventurer, living out of a van and hopping on a mountain bike any chance she gets. Life dealt her a crappy hand in her late twenties, but we loved hearing how she persevered in spite of it all.
****We did experience some audio difficulties throughout the recording. Despite Sandy’s awesome job editing around it, Olivia goes a little quiet in the conversation because of this. We didn’t want to keep that from sharing Krissy’s story!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Follow Krissy on Instagram:
https://www.instagram.com/og_vangirl/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
A WandHer celebrity is our guest today. We quite literally wouldn’t be here without her! It’s Sandy’s mom, Kathy! Listen and you’ll quickly understand where Sandy gets her quirky personality from. Kathy shares about life before kids, her mental health, even her go-to karaoke song! This episode is definitely unlike any other!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Welcome to the pod fellow multi passionate girlie, Jessy Sanchez! Jessy is a first generation Latina chasing her passion for outdoor travel photography. She shares her experience growing up in a Mexican household in Chicago, moving to Colorado, and why she feels Latinas need more representation online.
We hope you enjoy this chat with Jessy, she’s such a sweetheart!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Jessy on Instagram:
https://www.instagram.com/ourworldwithjessy/
Jessy’s Blog/Website:
https://ourworldwithjessy.com/
https://ourworldwithjessyphoto.com/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Your girls are reunited in Wisconsin!!!
Get a little update to the chaotic events of our visitation before jumping into a girl chat centered around favorites. In true Sandy and Olivia fashion, we get a little off track multiple times and end up talking about some of our LEAST favorites, too. All in all, these are our favorite kinds of girl chats…
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Welcome to another episode of WandHer with special guest, Talia! As a mental health therapist who works with women, she jumps right into a very real topic we’ve all experienced…burnout. Tal shares signs and symptoms of burnout, how to combat burnout, and how women can find themselves in the midst of societal expectations.
Talia is such a sweetheart with such an important message! We know you’ll take something away from this chat!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Follow Tal on Instagram:
https://www.instagram.com/takeoffwithtal/
Get Connected with Tal:
https://www.instagram.com/takeoffwithtal/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
With pregnancy and childbirth being an ongoing topic on the pod, we thought it would be really cool to hear perspectives from women who have already gone through it. This is our first ever episode with not one, but two guests! Deborah Binun, a psychotherapist, birth educator, and author of “The Missing Peace of Childbirth” and Jessica Mayfield, a fellow mom and member of the Tokophobia Facebook support group join us! Both women recount their individual experiences with tokophobia and the empowered feelings they now carry having conquered their phobia of pregnancy and/or childbirth.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
LINKS DEBORAH MENTIONED:
1) Ina Mays Guide to Childbirth by Ina May Gaskin
https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156/ref=sr_1_1?keywords=inna+may+gaskin&qid=1700490524&sr=8-1
2) Spiritual Midwifery by Ina May Gaskin
https://www.amazon.com/Spiritual-Midwifery-Ina-May-Gaskin/dp/1570671044/ref=sr_1_2?keywords=inna+may+gaskin&qid=1700490623&sr=8-2
3) Orgasmic Birth by Debra Pascali-Bonaro
https://www.amazon.com/Orgasmic-Birth-audiobook/dp/B00LGY1DXM/ref=sr_1_1?crid=AXFZP40H2JGK&keywords=orgasmic+birth+debra&qid=1700490652&sprefix=orgasmic+birth+debra%2Caps%2C239&sr=8-1
4) And my book! The Missing Peace in Childbirth by Deborah Binun
https://www.amazon.com/s?k=missing+peace+in+childbirth&i=audible&crid=33C4CTL6RPUPM&sprefix=missing+peace+in+childbirth%2Caudible%2C229&ref=nb_sb_noss
Social Media -
Personal Page: Deborah Binun
My Facebook Group,is 'Birth Free - Birth with confidence Ease and Peace of Mind': https://www.facebook.com/groups/birthfree
International Networking Group
https://www.facebook.com/groups/1062721948305655/
Instagram: deborah.binun_birthfree
Holistic Networking: Root Connections (Finchley) - FB Page tbc!
Email: info@birthfree.com
Website: www.birthfree.com
Tokophobia Support Network (Facebook Group):
https://www.facebook.com/groups/tokophobiasupportnetwork/
Resources that helped Jessica:
Instagrams:
- Trusting_birth
- Sacred.earth.motherhood
- Badassmotherbirther (TW: birth photos) - also runs what looks like an excellent online class
- Thepositivebirthcompany
- Doingitathome
- Birthwithoutfear
- Thebirthnurse
- Painfreebirth
- Yourwildbirth
Books
- Ina May “Guide to Childbirth”
- Alexia Leachman “Fearless Birthing
Podcasts
- Fear free childbirth
- Birthful
- Happy homebirth
- Built to birth
- Evidence based birth (good website too)
- Taking back birth
- Doing it at Home
- The Birth Hour
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Olivia’s oldest best friend, Mady, joins the podcast for this chaotic episode! Sit back and be transported to the mind of a preteen girl as we recount “The Incident:” the traumatic (now hilarious) way we bounded as new friends. Peeing our pants is only the half of it…
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
A big WANDERful welcome to a special guest, Lauren Roerick! Lauren is an avid outdoor enthusiast with the newly dubbed title of being the first woman from North America to complete the Hexatrek (an over 400 mile/3034 kilometer route in France)! She gushes about her journey but also shares about her life pre backpacking……as a practicing mormon.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Follow Lauren on socials: Instagram: https://www.instagram.com/laurenroerick/
YouTube: https://www.youtube.com/@LaurenRoerick
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
We were having too much fun with the girlfriend hours, so one hour grew into two! Welcome to part 2 of our “woowoo” chat. Sandy and Olivia share their opinions and real-life stories involving things like UFOs, ghosts, spirits, and more!
(If you enjoyed these girlfriend hour episodes, please let us know! We love sharing women’s empowerment topics, but these chats are a more lighthearted break from the heavier chats. We’d love to share more in the future, if listeners enjoy!)
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
How WooWoo Are YOU? Take the quiz:
https://www.gotoquiz.com/how_woowoo_are_you
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Welcome to an episode unlike any other! Us girls, Sandy and Olivia, are giving listeners a real glimpse into our real friendship conversations- with a twist- we’re chatting all things “woo-woo.” We’re touching on topics like horoscopes, therapy exercises, sourdough, crystals, yoga, and more!
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Another guest has graced us with her presence and this episode is a doozy of a conversation. Allie Beebe, a self-made Columbus, Ohio realtor recaps the last few years of her life….and let us warn you now, they weren’t easy! Sit back and prepare to feel inspired by one amazing woman’s journey through pregnancy, motherhood, entrepreneurship, and a battle with cancer.
If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!
Find Allie on Instagram:
https://www.instagram.com/allie.beebe/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
We’re back with another update episode, but this time we’re highlighting our girl, Sandy! Hear how she spent her summer and find out a surprise she’s been keeping! Plus, Sandy opens up on her mental health.
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
It’s been awhile since we shared about what’s been going on in our personal lives! This episode is an update on Olivia’s summer. She and her husband roadtripped in their RV to Alaska! Hear about her favorite adventures, embarrassing moments, and more!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
People pleasing. Family/society expectations. Boundary Setting. Quarter life crisis. If these topics spark your interest, buckle up for this meaningful conversation with Emily Wall. She shares how she got into cycle breaking work, tips on how to set boundaries in everyday life, and why living authentically sometimes involves unlearning messages from childhood.
We absolutely LOVED this conversation and feel it could really help our listeners to remember: THE WORLD NEEDS YOUR LIGHT!
Follow Emily on Instagram:
https://www.instagram.com/emilywall.co/
Schedule a call with Emily or join the FREE Self-Love Journal Challenge:
https://emilywallco.com/
1:1 Coaching:
https://hello.dubsado.com/public/appointment-scheduler/5fc67d94f2da1d5557d9d04a/schedule
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Listen to Olivia & Colton’s “Hale Off The Trail” Podcast:
https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE
Listen to us absolutely fall in love with Chelsea from @transcendtraveltherapy….seriously, we exchanged numbers and created a group chat after recording! As a traveling occupational therapist, she’s adventured from Alaska to Hawaii to St. Thomas all on her own. Hear how she intentionally followed her dreams and wants to help others enter the traveling field with her new coaching side hustle of Transcend Travel Therapy aka “TTT.” With TTT, Chelsea talks her clients through the ins and outs and what to watch out for as a beginning traveling healthcare worker. This girl is such a vibe- we hope you love her and feel her passion for life as much as we did!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Follow TTT on Instagram (transcend travel therapy account):
https://www.instagram.com/transcendtraveltherapy/
Follow Chelsea on Instagram: (personal account):
https://www.instagram.com/chelgal_/
Book a call with Chelsea:
https://calendly.com/transcendtraveltherapy/travel-therapy-breakthrough-session?month=2023-06&fbclid=PAAaaGQXb0DAIGq9j39qN_dpEu0KFbROoQoL9BxrK77Q_S1KGYBtyfYY2Wyn0
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Get ready for an episode entirely devoted to women’s empowerment! Whether you’re a business owner, a mother, or simply looking into prioritizing more self care into daily life- our guest Anna Giese is there for ya. As a full time photographer and life coach, Anna shares her inspiring story of finding her way to a career she now loves. We chat about the hurdles of constantly saying ‘yes,’ how focusing on yourself can help your mental health AND your business, and so much more! This episode is the epitome of good-feeling girl connection and we hope you enjoy it as much as we did!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
LINKS:
Follow Anna on Instagram:
https://www.instagram.com/theannagiese/
Check out Anna’s website:
https://annagiese.com/
Anna’s Coaching:
https://annagiese.com/coaching
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Chaos, fun, and laughter are a guarantee when we throw our husbands in the mix! Welcome Alex & Colton to WandHer for this special double date episode. The four of us chat about how each couple met, our individual weddings, funny stories about our significant others, and more. We even play a game to test how well our guys know us! Alex shares his passion for all things meat which may or may not be the birth of a new podcast: The Meat Sweats! All in all, if you’re intrigued by what topics come about when 4 weirdos come together…this is it :)
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
It may seem like a surprise, but your hormones aren’t actually out to get you! Join us as we chat about all things women’s metabolism, gut health, and hormones with Carolyn- a registered dietician committed to helping women understand their bodies. Carolyn shares her personal story in coming off birth control, advocating for her health, and the importance of paying attention to what your body is trying to communicate with you.
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
LINKS:
Follow Carolyn on Instagram:
https://www.instagram.com/nutritionbycarolynk/
Check out Carolyn’s website:
https://www.nutritionbycarolynk.com/
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
If you’ve ever wondered how to start your own photography business or simply learning about photography- this episode is dedicated to just that! Our host, Sandy, spills great tips on developing photography skills, owning your own business, and what all goes into being a wedding photographer! Hear Sandy’s photography origin story from first getting a camera at 13 to now working full time. She even shares her original job- which looked a LOT different from the style of photos she knew she wanted to take!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Referral Codes
Honeybook (Client Management System) http://share.honeybook.com/sandra42596
Showit (Website Host) https://account.showit.co/r/7d8l958q
Pictime Code (Photo Gallery Host) AZFM4K
Welcome to the pod community, yoga instructor and self love guru- Kirsten Wild! From traveling/living in her car to now working for herself in southern Utah, Kirsten shares a TON of inspiring tactics to help us all tap back into our body, dreams, and true intentions in life! We discuss why women are prone to deprioritizing self care, the importance of making time for ourselves, and how yoga saved her life. Kirsten has a really inspiring, girl-power story so we hope you enjoy this listen and take to heart some of the wisdom she imparts to us!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Free intuitive breakthrough call with Kirsten:
https://wildbraveyoga.com/now
Kirsten’s Facebook Group:
https://www.facebook.com/groups/reclaimyourwildishnature
Follow Kirsten on Instagram:
instagram.com/wildwandering.life
Check out Kirsten’s website:
www.wildwandering.life
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
“Unless you’re a licensed mental health professional, you have no idea what’s going on inside someone else’s head.”
Hear a conversation Olivia’s been working the nerve to share about for years. This episode is extremely raw and vulnerable- we hope you listen to it with an open, non judgemental mind. Remember, there are battles people face you may never know about.
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Tokophobia: Learn More:
https://my.clevelandclinic.org/health/diseases/22711-tokophobia-fear-of-childbirth
Tokophobia Support Facebook Group:
https://www.facebook.com/groups/tokophobiasupportnetwork
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Welcome to the podcast our first female guest and total fashionista, Felicia of @styledbyefelicia! This episode is dedicated to fashion as we interview Felicia for tips on all things clothes/accessories! We chat about discovering individual style, how to take risks with your wardrobe, clothing pieces everyone should have, shopping tips, and so much more! Sandy and Felicia have been friends for years, but this episode also captures Olivia falling in love with her, too!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find Felicia on Instagram:
https://www.instagram.com/styledbyefelicia/
Find Felicia on Pinterest: https://pin.it/1TDbzqQ
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Find out why Olivia took to Etsy at 2AM to find a friendship momento to commemorate this random girl’s night. That friendship memento?...fried shrimp keychains.
One innocent fast food craving resulted in an unexpected, hilarious adventure. Episode 10 is a short, sweet, and chaotic mess of laughter as Sandy and Olivia recount their “Popeyes saga” to Olivia’s husband, Colton.
We hope you find it as entertaining as we did! It was part of our time together in Idaho and the perfect ending to our trip we never knew we needed. We’ll never forget the chain of events as fail after fail led to this unbelievably comedic reality. If anything, we want to immortalize this night for ourselves….HALE, Popeye!
Have a restaurant/fast food/Doordash Fail of your own? Shoot us a DM, we’d love to hear it!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Follow Sandy on Instagram:
Boutique: https://www.instagram.com/quirkychicboutique/
Photography: https://www.instagram.com/sandralynnphoto/
Sandy and Olivia recap most of our time together in Idaho aka our “business/pleasure” trip! We share it all- from crying together in a coffee shop to our styled photography shoots..and everything in between!
Our apologies for the audio quality…but never the vibe! We’re so used to long distance, we were too busy being excited to be in the same room to notice!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Surprise! Welcome Colton, our first male guest/Olivia’s husband to the podcast! This episode is a taste of our time TOGETHER in Idaho! The trio recount their first few days...including the afternoon Sandy and Colton were forced to essentially go on a date together. Sandy interviews Colton and Olivia on love languages, bucketlist hikes, and the episode ends with Colton opening up about his personal journey with therapy. We hope you feel like an included 4th friend in this conversation between us!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Get started with BetterHelp:
https://www.betterhelp.com
Episode 7 is fun and light-hearted, if you're not Olivia or Sandy! Your girls recount some of their most embarrassing moments of life so far to serve as a reminder to never take life (or yourself) too seriously!
We hope to make these episodes occasionally in the future and would love to include you, our listeners! If YOU have a story you'd like shared, message us or submit your story to the form below!
https://forms.gle/bC4a4Vh5DcUJMJUW9
Find us & follow us on Instagram below!
https://www.instagram.com/wandherpodcast/
If you feel so inclined to give us a rating - we'd so appreciate it!
Let your nursing degree take you places you’ve always dreamed of with travel nursing! If you’re not a nurse- sorry…but maybe this’ll make you change your mind! This episode is dedicated to all the ins and outs and how-tos of one of the biggest decisions Olivia ever made. Olivia spills how to get started, what to expect, and the highs and lows of everything this job entails. Travel nursing offers adventure, career advancement, and the true possibility of a debt-free life! Find out how you can take advantage of this awesome opportunity for yourself!
Feel free to message Olivia on Instagram (@hale.on.a.trail) with any questions!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
Follow Olivia & Colton’s Adventure:
https://www.instagram.com/hale.on.a.trail/
Become A Travel Nurse Today:
https://www.hosthealthcare.com/?utm_source=hale.on.a.trail&utm_medium=Instagram&utm_campaign=Influencer
Prepare yourselves for "Vibe City" in Episode 5! Olivia & Sandy talk all about their differing passions for being creative. They get into specifics on why creativity is important, how ANYONE can be creative, and how to further cultivate creativity in your life! We hope you RUN, don't walk to whatever your current creative project is after this episode!
Link to Natalie's Fertility Awareness Project Instagram:
www.instagram.com/fertilityawarenessproject
We’re shifting gears in episode four and getting more vulnerable with y’all as Olivia opens up about trauma from her past. In this talk, we hope to further break down the societal stigma that mental health struggles label us as “abnormal” or “defective.” We bring up subliminal messages about body image and self worth we’re all exposed to growing up and just how much starting therapy and medication has changed Olivia’s life for the better.
“At the end of the day, if I can help anyone feel motivated enough to start investing in themselves, sharing my story is more than worth it.” -xoxo, Olivia
Trigger warning there is some brief mention of topics involving self harm.
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
Find WandHer on Instagram:
https://www.instagram.com/wandherpodcast/
More on Mother Hunger by Kelly McDaniel:
https://kellymcdanieltherapy.com/mother-hunger-book/
Start Your Therapy Journey:
https://www.betterhelporg.com/
More on EMDR:
https://youtu.be/r_ORTtqrm9o
More on POTS:
https://my.clevelandclinic.org/health/diseases/16560-postural-orthostatic-tachycardia-syndrome-pots
Music by Zapsplat
Let’s talk about making a space your own! If you’re anything like Olivia, interior decorating may not be your strong suit, but it’s definitely Sandy’s! Episode three is dedicated to Sandy sharing some of the secrets behind that Pinterest house of hers. She speaks on how to find your style/getting started, different decor themes, shopping habits, DIY projects, stores to check out, and so much more! All in all, Sandy emphasizes that individuality is a part of making any space your own and encourages us all to get creative with it! We hope you enjoy!
If you enjoy listening to WandHer Podcast, we hope you’ll subscribe and rate us 5 stars!
See some of Sandy's Pinterest Board Inspo here! https://pin.it/5K9YNje
Welcome to the WandHer premiere! First off, a HUGE shoutout to you for being here and giving this new podcast a try! We’re Sandy and Olivia, two cross-country besties with a lot to say, laughs to have & weirdness to indulge in! We hope this podcast provides a space to share about life, creativity, and self discovery - and a place where you feel included as a friend, too!
In this episode we’re sharing how we navigate a friendship cross country along with adult friendships in general, some things we are going over: tips for maintaining long distance friendships, the confusion social media causes, when "busyness" becomes an excuse, reevaluating when self worth is questioned, showing a friend you care. For our game this episode we are seeing how well we know each other with two truths and a lie! Sit down & stay awhile, we hope 2023 brings you joy, friendships & more self love.
Follow along with us here!
http://www.instagram.com/wandHERpodcast
http://www.instagram.com/sandralynnphoto
http://www.instagram.com/hale.on.a.trail
Music from ZapSplat
Welcome to WandHER, a community-driven podcast for the like-minded female: passionate about creativity, self discovery, and letting out our inner weird! Brought to your earholes by two cross-country friends, we want to project one thing: Self-discovery is a lifelong journey- one that should be fun experiencing! Here, no topic is off limits. We’re just like YOU: striving for connection, laughter, and the continual reminder that we can actually be whatever the beep we want! Here’s Olivia and Sandy…
Music from Zapsplat
Welcome to the WandHer premiere! First off, a HUGE shoutout to you for being here and giving this new podcast a try! We’re Sandy and Olivia, two cross-country besties with a lot to say, laughs to have & weirdness to indulge in! We hope this podcast provides a space to share about life, creativity, and self discovery - and a place where you feel included as a friend, too! This is episode one and we’re kicking off the pod by sharing our friendship origin story, a little about who we are as individuals, and sharing what animal, color and season (or month) we think the other is most like!
Follow along with us here!
http://www.instagram.com/wandHERpodcast
http://www.instagram.com/sandralynnphoto
http://www.instagram.com/hale.on.a.trail
Music from ZapSplat