The Unfiltered Diaries with Mihaela : Recent Episodes
Mihaela
This is the brand new Unfiltered Diaries poddyyy with me Mihaela. I can't wait for you all to start joining me every week for the weekly episode's associating around living the best life you can possibly live, bringing you all the best tips- stories and useful insights into Friendships- Relationships-Career, Social media and life in general. I'm a 23 year old Grad, Model and Content Creator working around the world with brands, who's just on this wild life journey as we all know it. I'm super disciplined in the lines of Spirituality ( IT'S REAL), Health-We
Hellerr Frens
I hope you actually learn something from this, take something away from it in a useful way. A lot of what I talk about is what I go through what I've been through and still learning to deal with.
All I wish for is this podcast or at least this episode to hit the right people in the right way. Dealing with pain, overthinking, feeling lost in life is only natural and the only way to deal with it is to sit with it not identify with it, stop making yourself become so identified with the thoughts of the past or future. You are in the here and now the present moment. A lot of people go through life so unhappy for ever which is scary when you come to think of it. We're here once we don't get a second chance. We make the most out of anything we have any tools we've been given and we make them work for us not against us.
Hope you enjoy the episode x
Hi Frenss
This episode Is mini self reminder, what it takes to be on social media if that's the creative route you want to express and getting out of your current environment in order to make it.
This is a short and sweet one, I hope it serves the right people and if it does let me know what you think.
Hi Frens
This episode is me sharing experiences of how being too nice got me NO WHERE. If you're a empath like me or you are just fed up of getting walked all over y'all need to listen and take some god damn notes.
I'm being nice I'm being supportive .. :). But in all seriousness get your shit together.. because the more you try to blend into places and people you don't belong the more you're going to sacrifice your own peace of mind. We're here to make actionable change putting ourselves first .. not be DELUSIONAL as much.
Enjoy the Episode , & y'all better leave a god damn review
luv yas bye x
Hello Frenssss
Long Time no Chat!!
Beware the video version if iffy we out here trying, until I know how to make or connect my video seamlessly I will.
Were back until the New Year, this is a sort be real episode, I talk about what's happening why the absent ( WHICH I HATE), and what's the next step forward. I'm not here to sweet talk or spiral on a 1 hour podcast that's filled with sh*t or nonsense... of course more real chat's and conversations are on the horizon, but I'm here to be real and open!!
Onwards and Upwards for us all in this New Year.
Lets GO!!
Enjoy the episode x
Hi friendsssss
This is S1 over and out, this season had to take a quick dip, so I personally can come back better and fresher for S2.
S2 will be filled with amazing guests, stories like I can not wait!
I’m so grateful and over the moon for the amount of people who I have connected with, people who joined The Unfiltered Diaries from nearly 10 DIFFERENT COUNTRIES!! Crazy like CRAZY.
This whole journey I’m paving and creating is, for myself and most importantly for the people who tune in!
My fuel in a sense is genuinely just seeing other people look happy be it smiling while walking down the street, laughing to themselves I love when the world is like that and people are kind & happy to themselves and others.
I’m so appreciative when I get responses in my DM about the podcast & on my TikTok on how they love how they feel more connected and seen.
The whole purpose of any podcast - whatever you listen to ( Motivational- Murder mystery- Gossip podcasts- girl boss- mindset business podcasts - PLANT PODCASTS I DONT KNOW. The main thing is whatever you listen too is so so important especially people who you can connect with and feel a sense of transparency and realness.
You guys S1 is over and out, Stay Tuned for S2 where I’ll be coming back stronger & better than before.
Enjoy The Episode
(3:00:00) There’s Something in the Air- Figuring out yourself, your Why in Life
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My Life Struggle Right now, How difficult it Has Been To Navigate it. We All Go Through Mad Period in Our life So Never Judge Yourself Or Others
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Mind Dominated Culture
-Satori Zen Master- No Thoughts
-Everyone’s Stuck In Their Head
-Take A Beat- Disconnect- Find Yourself
https://www.instagram.com/_mihaelaalice_/
TikTok mihaelaalicex
On This Week's Episode
I'm sharing the truth on why you aren't receiving the things you want in life, through my whole experiences and still to this day I'm sharing my thoughts on this discussion.
This is really about understanding and digging deep into the false reality around us, the lies we tell ourselves and how it actually stunts and stops our growth from remaining in a receiving mode. I hope you enjoy this one, I felt it, and my only goal is to reach other people in a positive, real, transparent way to build the best community and show up in the best light not only for myself but for those around me, and that's exactly the way you should to!
Always remember to do what feels right to you and leap into the unknown with what life has to offer you! No questions asked.
Enjoy The Episode
(2:50:00) Desiring Goals/Dreams is itGood ?
(7:59:00) You Can’t Just Ask Then Expect
(10:30:00) Throwing Your Power Away
(13:08:00) There’s No Excuses
(15:40:00) Nothing Is Ever Handed To Anyone & Never Wish Away What You For Someone Else’s Life
(17:00:00) Actions & Implementing Them the Right Ways
(18:40:00) You Don’t Always Have To Know Where You’re Headed
On This Week's Episode We Talk All Thing's Of Reinvention - With no EXCUSES NEEDED!!
This episode we delve deep into Showing up as the best version of yourself, for real this time!
No beating around the bush on this one, you have to remember you have choices in this life time and there's only one of them.
Being in a scarcity mindset of not letting yourself flourish and evolve is Illegal BEHAVIOUR !! ( That is my go to word for everything lol)
I hope you get some sort of Value out of this. Remember no amount of podcast's books, personal trainers, mentors what ever will ever push you to make the choices you want out of life. It's what you put in you get out.
Enjoy the episode and let me know what you personally think about the podcast in whatever way you want!
Enjoy The Episode
(1:35:00) You Don’t Need A Story To Sell Yourself!!
(4:22:00) Have Self Compassion For Yourself?
(10:50:00) Generosity
(14:30:00) It’s About The Journey
(17:11:00) Your Network is Your NetWorth
(22:16:00) Life Is A Playing Field
Hellllooooo Y’all
This episode is all about :
How To Stop Giving To Much Fuck’s
I’m excited about, I’m glad I could reach out and even introduce my own ups & downs
Just know We’re all on the same playing feild, just running at different speeds, some are slower than other & faster.
But its not about competition or acheiving everything at once. It’s about the effort- time- consistency you put into life & your willingness to not give up even if you get or feel knocked down.
Were all here no matter what to experience our life & carve our paths. Its just about realising the path you create , make sure it’s an enjoyable process & journey, not for others, not for views and not to just be seen.
I really hope you enjoyed it, I hope you feel seen, inspired to just enjoy the life you have. No matter the feeling or ( life situation you are in ) Not your WHOLE LIFE!!
Gratitude for everything
Feel free to rate or leave a review on any podcast network or Apple Podcasts,
It helps me reach and build a community and to be inspired every where.
Appreciate the kindness and the listen
Enjoy The Episode
(1:25:00) Art of Not Giving a Fuck
(3:30:00) How To Stop Giving In
(5:33:00) No One Cares
(7:16:00) Have Ya Own Back
(8:53:00) Be Selfish or Selfless
(11:56:00)You Are What You Think & Believe
(14:00:00) Loneliness
(20:1100) Gratitude-Motivation- Ending
Hey You Guys!
This episode we delve deep into the differences between Motivation VS Discipline.
There is so many way’s in which we can all interpret this, for other’s it may be different or the same.
Here I discuss the real deal, there’s no sugar coating here. I really hope you get something out of this because trust me I know what it feels like to go through the ups & downs and how badly you want to achieve goals in life but have the absence of Motivation.
That’s where discipline kicks you in the butt.
ENJOY this and please let me honestly know what you think. I know it’s cliche “ write a review , even leave a star review “
But it helps - goes alone away and let’s me just help those around me more in reaching others.
Regardless- remember you are human and anything you do if it mean’s enough to you, you will find a way !
(3:38:00) The Main Principles
(4:00:00) Motivation-Discipline Quotation
| Referenced Jay Shetty |
(4:23:00) 1. Motivation
(10:56:00) 2. Discipline
(13:34:00) Lacking Discipline- Identifying It
(16:11:00) Negative Self Talk- Self Sabotaging Ways To Move Forward
(18:18:00) Results Will Form From How Disciplined You Are
Hello You Guys,
Today, I’m going to dig a lil deep into the importance of finding Solitude- Happiness with who you fully are. This episode is plainly to help/ inspire you, a friend a loved one to find their own path, except your life situation and where you are fully with self love, care and acceptance.
This episode we dig into Staying present, being a Human being, being lost in the chaos and how to move forward in a smart , fulfilling way
Enjoy the Episode
(1:32:00) Solitude
(4:00:00)Accepting Yourself -Let Yourself Just Be
(07:06:00)How To Spent Time Alone
(9:26:00)Present -What Is Staying Present?
(13:12:00) Find Something New (14:37:00)Uncertainty & Discomfort Let (17:20:00)Yourself Be & Except Where You Are
Follow my Socials For Weekly Updates-Self Development Reels-TikToks and More
IG https://www.instagram.com/_mihaelaalice_/
TIKTOK _mihaelaalicex_
Helllloo You Guys,
This Episode is a reflection of social media through my eye's in a non bias light, Of courseeeeeee there's so much more I could have covered, but I wanted to keep this short and sweet.
Social media can be so amazing but detrimental when you can't even put the phone down for 5-6 hours and stop yourself from scrolling. I get it, it could be a guilt pleasure, comfort here or there, even ya job.... but remember, you are young you are alive you are healthy and there's so much more you could be doing than sitting on your phone for way to long.
Reminder:
You have the power to curate filter the feed you want, just like lifestyle changes, the sad music you listen to, too much of, in moderation is great, but you have the power to dictate who, want you consume on a day to day basis.
YOU IS ALL BEAUTIFUL HUMANS, learn to live, kick your feet back if your so used to being on the go go go with creating content, post's and working too much, and if your the opposite or the same, do something useful for yourself, bake some scones, go on a 15 min walk, do a 5 min workout, try a 2 minute meditation
Learn to focus on what you have, what you love and what truly aligns with you in the best way possible, don't follow the crowd, do what works for you x
Enjoy the Episodeeeeeee
(2:20:00) Influencer- Content Creator- Public Figure?
(6:35:00) BTS Of Social Media-Posting-Toxic?
(10:50:00) Number of Followers & Not Communicating Building ?
(13:00:00) What are Engagement Groups?
(19:20:00) Fake Followers-Do You Care?
(24:10:00)PR Packages- Taking Product Collabs For The Sake Of It
(27:00:00) Events Pros- Cons-
(30:00:00) Show Up As You & The Rest Will Follow
Welcome back to the Unfiltered Diaries
Today's episode is new, different and exciting, we talk all about the feelings we all go through in life and ways to notice patterns, behavioural thinking & destructive Negative talk which keeps us stuck. I hope you take the time to just sit down with yourself, let go, & listen to this podcast.
I hope it brings you a sense of peace & knowing you are human we all go through so much, no matter the life situation you find yourself in! Remember it's not you're whole life, just a feeling and state you are experiencing.
I hope you find some useful tips in this poddyyy just like I have. And hey, At the end of the day, these are the moment's in our life where we get to experience our journey, better ourselves, understand ourselves, take time for ourselves which result in the pages of our diaries & wisdom we hold x
(1:00:00) Introduction
(2:55:00) Slow Down, Be In The Present
(8:20:00) Stay As Lost As You Can
(10:50:00) High Moods Vs Low Moods
(15:08:00) Stop Repeating The Same Old Stories
(19:55:00) The Magic of NeuroPlasticity - How it Rewires The Brain
(28:22:00) Outro
IG:https://www.instagram.com/_mihaelaalice_/
TikTok: _mihaelaalicex_
Reference:
https://eocinstitute.org/meditation/10-key-brain-regions-upgraded-with-meditation-2/?mind_power&gclid=EAIaIQobChMI7-v0tsCL_QIViuvtCh2DsQTzEAAYBCAAEgKFVfD_BwE
Episode Introduction This Episode say's it how it is , I hope this gives you something you've been looking for... a signnnnn, well damn, if you'vebeen feeling lost, feeling like you just ain't attracting the right friendships, you always keep attracting energy vampire's this epsiode is for you. Here we delve into what friendships should at least feel like, and how most importantly, you need to show up as a friend for yourself before anyone else .... or else you will just attract and allow people to step- walk all over you . No friendship is perfect and nothing can be matched or compared to each individual one so always remember that! but also remember you can love and care for someone so deeply a friend like a sister and still have your loyalty disrespected. Take Care of You first!, Being open and engaged in conversation with people you care about is key, is someone goes cold turkey on you after you expressing your feelings towards something, its ironic is their sense and best leave them to it. Time Slots (38:0:00) Introduction(1:30:00) Establishing New Friendships As You Get Older, Hard? Easy?(2:35:00) Expectations In Creating New Friends(3:00:00) Feeling Out Of Balance With Past Friendships(3:50:00) Taking a Different Route In Friendships(4:25:00) Manifesting A Current Friendship, Getting outside Your Comfort zone(5:30:00) Trying Too Hard, Always Being The One To Make Plans?(6:25:00) Is it Time To Step Away From Unhealthy Friendships? Or Groups?(7:00:00) Social Media Influencing Shitty Behaviour Inability To Keep Relationships?(7:50:00) False Friendships(8:00:00) We’ve All Been An Unreliable Friend?(8:55:00) Patterns Of False Friendships(11:08:00) Patterns Of Real Friendships(11:35:00) Balance And Nature, There Alway’s Has To Be Healthy Disagreement’s(14:00:00) Knowing When To Walk Away!(14:30:00) Feeling’s That May Push You To Walk Away(15:50:00) Sometime’s Friendship’s Just Naturally Drift And That’s Okay!(17:40:00) My Friendship Dilemma(20:48:00) This Has Been The Unfiltered Diaries With Me Mihaela x https://www.instagram.com/_mihaelaalice_/Tiktok mihaelaalicex
Episode Introduction
This Episode is longer than usual, longer than I"d like, but good because I supplied as much as I needed in this episode to help you the best in whatever stand point or cross road's you are centred around right now.
Please walk away knowing you are human and we come into a stage in our life where we do feel stuck, lost and life can honestly just feel a little mundane! That is normal, and as much as we don't like to come to terms with it, life will make us. Walk away knowing we all go through up's and down's, not everything is pretty and glorious on social media. You have a lot to be grateful for and a chance to keep moving forward and carve a path for yourself.
This episode will talk about hoe Self Sabotaging behaviour can impact us and how it can stop us from growing. I share some tips at the end and tools that are currently and have helped me, hoping it spark's and guides you too.
Time Slots
(1:30:00) Statistic Verywellmind
(2:57:40) Self Sabotaging is like a Wave
(5:27:00) Self Sabotaging is a form of Disliking Yourself
(5:54:00) Other’s Sabotage us, But We’re the One’s?
(9:10:00) Destroying Your Success
(11:00:00) Ego and Fear Takes you Over
(12:36:00) Negative Self Talk
(14:00:00) Giving Up?
(15:00:00) Compromising Your Time?
(17:10:00) Self Sabotage And Manifestation?
(19:40:31) Steps To Move Forward
(22:05:00) Feeling Stuck
(22:49:00) Facing The Lies And Fear You Tell Yourself
(24:07:00) Keep Trying
(24:47:00) Inner Dialouge
(26:28:00) Ego And Fear
(30:00:00) Move OnWards and UpWards, You are Human After All
(00:20:00) Introduction
(00:40:00) You become a product of your environment
(02:50:00) Self negative individuals
(04:00:00) Disciplined - Positive Individual’s
Digital Social Media- How it effects you, does it improve you?
Social Media : Jealousy - envy- Resentment VS Inspired - Motivated - Disciplined
Jealousy envy and resentment on social media can lead to a couple of factors that therefore manifest in a negative way in your outlook and life;
Inspired Motivated social media is going to help you self regulate your self thoughts, and how you consume content.
IG-_mihaelaalice_
HELLLOOooooo you Guys-
WHO IS SHE
This is the brand new Unfiltered Diaries poddyyy with me Mihaela.
I can't wait for you all to start joining me every week for the weekly episode's associating around living the best life you can possibly live, bringing you all the best tips- stories and useful insights into Friendships- Relationships-Career, Social media and life in general.
I'm a 23 year old Grad, Model and Content Creator working around the world with brands, who's just on this wild life journey as we all know it. I'm super disciplined in the lines of Spirituality ( IT'S REAL), Health-Welness lifestyle-
and I'm obsessed with podcast of my own and applying what I learn to making a better life for myself.
This was meant for me, a calling you could say...(LOL) this podcast wasn't just a super of the moment, of " hey let's do a random podcast for the likes " NO.
This is something where I'm starting to help those around me the best I can while learning about myself. The last couple of years I would catch myself anywhere I go people I know I don't, end up talking about self improvement, better ourselves and how can we rely on discipline more than motivation. WEIRD no not really, I found myself being a motivator for others, it gave me a sense of gratitude for the knowledge, time and effort I put into about learning - studying psychology of the mind- human behaviour through my books and own wild research.
So here's to you and Me . BUCKLE DE HELL UP - This is going to be a good one
IG - _mihaelaalice_
TikTok- @mihaelaaalicex