Hacks of Happiness: Recent Episodes
Tejas Lakhani
Welcome to Hacks of Happiness, a podcast where you get to discover Hacks to lead a Happier, Grateful and more Joyful life everyday.How is this Podcast different from the others?Unlike other podcasts this podcast will have practical wisdom laced with logic and packaged with how you can implement into your daily life immediately. As a bonus i will also share ways you can evaluate the effectiveness of these practices work for you(Very few people do this)Let's face it, we all have FOMO and there are too many new concepts to be wasting time on stuff that does not work.About me:I am a certified Happiness coach with years of experience guiding and coaching people to lead happier and more joyful lives.Check out more about me herewww.cultureofhappiness.com.au
Welcome to the 3rd episode of Hacks of Happiness.
Where we explore and unravel our current State of Extremism that we are living in as a generation and human race.
I will show you a mind boggling account of how far we have come as a generation leaving behind a sense of moderation that we desparately need to bring about.
I will provide an account of how all of us in our daily lives are consumed in this cycle of never ending "Bigger is Better" and "More is the only way to go" attitude.
Why is this a problem?
How does has this caused us to be the most discontent and unhappy as a generation.
And what can you do about it.
Don't forget to check out the other episodes on this Pod cast.
Hacks of Happiness
A podcast where I share heartful wisdom on some of the most relevant concepts of leading a happier and more joyful life.
There are many such podcasts, channels and videos out there already.
How am different?Well for starters, I would be sharing with you, MY personal views and perspectives on these topics which could be different to the many others out there.
And more importantly I share my personal experience in trying to implement these practices into my life.
What will be unique is I tell you how you can evaluate these practices for yourself to assess wheather they worked for you or not.
Who
Culture of Happiness is a Social enterprise aimed at making our society a happier space, which is more caring and compassionate within itself.
CHECK US OUT ON SOCIAL MEDIA
Humans on Happiness Youtube channel
Culture Of Happiness - YouTube
WEBSITE
www.cultureofhappiness.com.au
Facebook
Culture of Happiness | Wagga Wagga NSW | Facebook
Episode 1 was unpacking Compassion and telling you why it is the most talked about topic for the past 3 years.
In this Second Episode, i share with you 2 Powerful but simple practices you can start for yourself to cultivate and develop a mindset of compassion in your life.
They are
1) Cultivating the seed of Compassion
2) Compassion buddy challenge.
They may sound complicated but trust me they are so easy to do and really effective.
I also share with you how you can evaluate wheather these practices work for you or not.
Who
Culture of Happiness is a Social enterprise aimed at making our society a happier space, which is more caring and compassionate within itself.
WhyWe may not have superpowers like Spiderman or Superman, but we surely have the power of being cheerful, happy and spreading happiness around us.
Meet your Happiness Coach - Tejas Lakhani
I am the founder of “Culture of Happiness” a social enterprise based in Australia.
My life’s mission is to enable people to be joyful and realise their superpower ofHappiness.
Compassion - A word we have heard so much about in the past 2 years.
A term that has become the Go To concept for any type of coach or educator today.
However do you know Compassion really means?
Are you able to relate it to your present life circumstsances?
Would you like to know the most effective way to implement it for YOUR LIFE?
Would you like to learn 2 most powerful and effective practices to make compassion work for your Guranteed ?
Check out Happiness coach TJ's wisdom and personal experience that worked on Compassion
Hello and Greetings to Hacks of Happiness.
A Podcast where i will share with you the most practical hacks to leading a Happier life.
I will unpack for you the idealogical and philopshical concepts you come across related to Happiness and well being and provide an easy way to implement them in your life.