Everyday life is stressful and our mental health affects every aspect of daily activity. On this podcast, Licensed Therapist Erica Wilson (The Olive Branch Counseling Center) and Certified Life Coach, Taylar Posey (Forty:Thirty-One Life Coaching and Consulting) discuss ways to deal with the stress of living. From parenting and careers to family and friend relationships, no topic is off the table. Join us each week as our host Nicole Conte brings the topics to the table for great conversation and remember, your now is not your always!
Brock Olsen The Dating Expert Part 1
Are you tired of endless conversations that go nowhere, disappointing first dates, and the dreaded ghosting? Welcome to Brock Olsen’s Dating Coaching Services, where finding love and building meaningful relationships becomes a reality.As a leading dating coach, I’ve helped individuals worldwide navigate the complexities of modern dating. Whether you’re looking to connect with the right people or facing challenges in your current relationship, I offer personalized guidance and practical advice tailored to your unique needs.
Brock Olsen The Dating Expert
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Staying calm in all the chaos can help you now and in the future.
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Bridging the gap between therapy and the badge is not just about providing services, it’s about building trust, understanding, and a culture of care within law enforcement.
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Do you really know the clinical meaning of a Narcissist? Fins out all about it on this episode! Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Have you ever thought about kissing a random stranger or pushing someone from a cliff? Intrusive thoughts are everywhere but when should you be concerned?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
What plans shoould be inacted if you think someone may want too harm themselves or others?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
How do we decide our own self worth?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Therapy FAQ's
What are some of the most common questions people have before starting mental health therapy?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
But I can change them!
Can you REALLY change someone or is it more about understanding their perspective and adjusting your own reactions? Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Anxiety and your body.
Your body gives you signs and symptoms of anxiety that you may not even be aware of. This podcast sheds light on why it is so important to pay attention to your body! Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Healing for your mental health | It's a Mental Thing Podcast #2510
Do you have things going on in your life that need to be dealt with? Are you truly healing your issues? Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
What Makes Therapy Effective?
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Releasing Perfection for Better Mental Health.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Finding Purpose in Everyday Life.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Psychiatrist and Therapist. The Team Approach.
It is very important to include a Psychiatrist along with your regular therapist for overall mental health! Dr. Stacy Stuart, DNP, CRNOP, PMHNP-BC joins Erica and Nicole on this very informaticve episode.
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Do you know your love language?
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Do you know 5 sentences that help keep you in a good frame of mind?
www.theolivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Leran how the "Let Them" theory can be a game changer for your mental health.
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com, Mental health podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Anxiety in kids is very common but is many times misdiagnosed as ADHD or ADD. In this episode Erica & Nicole ways to figure out which your child might be dealing with, if either.
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Seems like these days people turn to social media for relationship advice. Is this you?
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Do you have ANTS? Negative Thoughts | ANTS (Automatic Negative Thoughts)
It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com,
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
Panic vs Anxiety What are the Differences? It's a Mental Thing Podcast
It’s a Mental Thing Podcast www.olivebranchcounselingcenter.com Mental health podcast, Podcast, Erica wilson, Olive branch counseling center, Your podcast now,
Sweet Success with Erica & Taylar | #2227 Fitting In
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2226 Thoughts of Self Harm
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2225 Feelings of Rejection
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2224 Guilt & Regret
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2223 Setting Goals & Accountability
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2222 Self Care
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2221 Handling Conflicts & Disagreements
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2220 Is There a Right or a Wrong Way to Grieve?
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2218 Other Peoples Opinions and How They Affect You
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2217 Control Freaks
Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Sweet Success with Erica & Taylar | #2216 Caring For Someone with a Mental Health Disorder
]Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com I am Taylar Spivery Posey and I am a professional school administrator and life coach, who's goal is to help others achieve their dreams. I own Forty Thirty-One Life Coaching and Consulting, LLC. I graduated from the University of Montevallo with a Bachelor's and Masters' Degrees in Elementary Education and Instructional Leadership. I have been in education for over 15 years as both a teacher and administrator. I also have a Life Coaching Certification from New Skills Academy and a degree in Pastoral Leadership from Highlands College. www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast
Fear of the unknown! On this episode, Erica and Taylar discuss the fact that many times we absolutely can NOT control a situation or event. They also talk about ways to work through those situations in a way that is healthy and positive.
Erica Wilson - www.theolivebranchcounselingcenter.com
Taylar Posey - www.fortythirtyone.org
Produced by: www.yourpodcastnow.com
PTSD can be brought on by a variety of different events and on this episode, Erica and Taylar dicusss ways to identify true PTSD as well as some tips for coping with it.
Erica Wilson - www.theolivebranchcounselingcenter.com
Taylar Posey - www.fortythirtyone.org
Produced by: www.YourPodcastNow.com
Time management is very important to leading a healthy lifestyle! On this episode, Erica and Taylar give us some helpful advice and tools for taking control of your limited time!
Erica Wilson - www.theolivebranchcounselingcenter.com
Taylar Posey - www.fortythirtyone.org
Produced by: www.YourPodcastNow.com
"I'm fat", "I'm a terrible speaker", these are examples of negative labeling and we all do it from time to time but did you know this can actually cause real long-term issues? On this episode we discuss ways to STOP the negative labeling and explain why is important to do so!
Erica Wilson - www.olivebanchcounselingcentercom, Taylar Posey www.fortythirtyone.org
Symptoms of an anxiety attack can be hard to manage and on this espisode, Erica and Taylar discuss some specific symptoms as well as give us some ideas and tools to use when these symptoms present themselves. Erica Wilson - www.olivebranchcounselingcenter.com
Taylar Posey - www.fortythirtyone.org
We all compare ourselves to others especially with social media in our face each day. On this episode, Erica and Taylar give us great tools to help with this sometimes negative practice.
Erica Wilson www.theolivebranchcounselingcenter.com
Taylar Posey www.fortythirtyone.org
Many of our mental health issues can be directly related to a traumatic event. Join Erica Wilson, Taylar Posey and our host Nicole Conte as they talk about how tramatic events from our past dictate many our current behaviors.
www.theolivebranchcounselingcenter.com, www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
OCD is real but do you REALLY have OCD? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they talk about the true clinical definiton of OCD and how to work through it.
www.theolivebranchcounselingcenter.com, www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
Obtusive thoughts! We all have them but when should worry about them? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss this sometimes disturbing topic.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
Mental stress is handled very different by men and women. The key is understanding how the opposite sex manages their stress! Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss the different ways people handle their stress.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
Workplace stress is real! So how can you manage it and still enjoy work? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss this topic and give you suggestions on how to cope.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
Seasonal depression is very common especially around the holidays but did you know it can happen any time of the year? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss this topic and give you suggestions on how to cope.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
BOUNDARIES! We all need to set them but how do we do it?
Erica Wilson & Taylar Posey discuss why boundaries are so important for your mental health and happiness.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
STRESS and ANXIETY! We all deal with it but WHAT causes it and what is the difference between the two? Erica Wilson & Taylar Posey give some great insight on the differences.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone
Meet Licensed Therapist Erica Wilson and Certified Life Coach Taylar Posey as they embark on a journey to help us all with everyday life! Mental health is at the forefront of everyone's mind these days so whether you have a child dealing with an issue, or you just need a little insight on navigating the day, these ladies can help.
www.theolivebranchcounselingcenter.com www.fortythirtyone.org
Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone