SelfCareAF: Recent Episodes
SelfCareAF
Click into the Craziness with Claudia & Drea as they discuss Self Care and the perception it has across Generations..
This week the Ladies & Anonymous Guest Brainstorm some questions that surround the Surrogacy processes.
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Check out this weeks episode as the Ladies and Special Guest Chris Greene discuss some lessons learned though losses faced on their life journey.
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Special Guest: Chris Greene ~IG:@imbigdaddygreene
Chris Greene YouTube: @chrisgreeneproductions
Check out this weeks episode as the Ladies and Special Guest Chris Greene discuss some lessons learned though losses faced on their life journey.
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Special Guest: Chris Greene ~IG:@imbigdaddygreene
Chris Greene YouTube: @chrisgreeneproductions
This week the Ladies unravel how cheating seems to now be trendy.
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Need a getaway? Join the lady's this week as they unpack some tips and tricks that will assist with any traveling in today's time.
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Tune into this weeks episode as the Ladies unravel ways to navigate through d/v situations..
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This week, the Ladies & an Anonymous guest dive end to different ways. Daddy issues can affect women today.
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This week, the Ladies & an Anonymous guest dive end to different ways. Daddy issues can affect women today.
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Turn the ladies as They rap up 2023 and season 2 revealing issues that went on within the past year and resolutions to make next year the best one!
Welcome to season three episode 1.. New season, new year, new traditions. Tune in this week as the ladies discuss some reflections on Christmas traditions & 3 kings Day!
This week, the Ladies playback over the challenges this year & set new goals for 2024!
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This week, the Ladies playback over the challenges this year & set new goals for 2024!
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This week the Ladies and Reggie peel back the layers of when is XXX the Best?
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This week the Ladies and Reggie peel back the layers of when is XXX the Best?
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Wonder into this weeks episode as the Ladies and special guest Christina discuss what women deal with while living today!
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Special Guest: @theleoninequeen
Wonder into this weeks episode as the Ladies and special guest Christina discuss what women deal with while living today!
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Special Guest: @theleoninequeen
Drive into this weeks episode as the Ladies discuss your voice being the vehicle to victory!
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Tune into this week episode, the Ladies unravel ways to unprogram yourself and what is the universe..
Tune in to this week's episode as the Ladies dive into the life of Teens today.
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Tune in to this week's episode as the Ladies dive into the life of Teens today.
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Tune into this weeks episode as the Ladies go over self-esteem and what it means to take care of yourself in today's world with social media.
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This week the Ladies uncover the struggles of Reaching for your Star while also Raising Children now. How do you keep yourself together in the mist of Kids, Craziness and trying to Achieve a Dream?
We all have times where we want to give up and quit.. But it's always a positive when your overall Self-Care is the reason for it!
The Ladies are BACK and READY to CELEBRATE making it through the 1st year! Tune is, as a positive perspective, is the only pass to this Party!!!
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#selfcare #party #positive #perspective #celebrate #celebration #1year #self-improvement #healing #newepisode #explorepage
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Join us on YouTube for our Face Reveal!
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Move into this weeks episode as the Ladies unpack ways to help yourself through the mayhem of moving and mourning the things that and people that may get left behind!
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Lean into ths weeks episode as the Ladies & a special guest unpack ways to take care of yourself when living through Lack.
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After the previous seasons feedback of holding the best back. Join the Ladies this week as they kick down the door & dive even deeper into the world of Kinks they dream!
Join the Ladies & Reggie this week as they jabber through the Junk that emerges as we pursue through the path of Life!
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Come and get lit with Ladies July 22nd in Las Vegas for the first Care Crew Meet and Link.. While being an Introvert can lead to being misunderstood.. Being overly Extroverted could cause a needed Intervention.
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Join the Ladies this week as they unwrap overcoming the difficulties that life brings while keeping up with Self Care, Health, & Healing!
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Join us this week as The Ladies unpack The crazy Game of Life, ways to take care of yourself and win in it!
This week as the ladies dive into the Future and ways to incorporate selfcare to thrive!
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Tune in this week as the ladies unpack the roller coaster ride of Emotions.
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Scoot into Self Care And Friends this week as the ladies dive into dating these days and some tips to pick yourself back up after being dumped..
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Join us this week as the Ladies & Tiffany chime in on Change.. With change being the only constant in life its important to keep up with your coins & self in the mist of it..
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Bouncing into B, the Ladies with Special Guest, Corey Mitchell, Reggie & Tiffany breakdown being present for your child despite the obstacles placed on the path by the other parent.
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SelfCareAF Podcast
Bouncing into B, the Ladies with Special Guest, Corey Mitchell, Reggie & Tiffany breakdown being present for your child despite the obstacles placed on the path by the other parent.
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@cory.mitchell.5264
@luv_tiff
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@thecorymitchellproject8712
SelfCareAF Podcast
Come on in as the Ladies & Tiffany begin Season 2... Adulting is mad complicated...Adapt by Awarding yourself with Affirmations..
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Sprinkle a little Zest through the Zzzzs but be careful not to become too over Zealous.. Tune in as the Ladies & Tiffany redo the Z that was accidentally remove..
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This week the Ladies travel back through season 1 to review the comments and questions from you..
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This week the Ladies travel back through season 1 to review the comments and questions from you..
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Its a key to sprinkle a bit of Zest from your mind into your life but be careful not to be too Zealous.. We all need Zzz
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With the New Year upon us.. We often reflect on the highs and lows on our journey thus far.. Remembering you're the center of your experience and finding a way to ground yourself is main key as your continue forward on your journey!
The Holiday season can be a tough time of year.. As life goes on we lose some people we cared for. Even though it may not feel the same.. You have Yourself at the end of the day!
In a world full of judgment. What we wish can bring us a bit of Wellness..
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Taking a trip can definitely help you reset but when your vacation becomes chaotic... Taking care of yourself can be just the thing you needed to make it lit!
At one point or another we all face that emotional rollercoaster of being unsatisfied or feeling unaccomplished really understanding yourself is the key to unlock the bar.. Now you're able to get off of the ride... Right?
Teenage years are some of the most trying times of Life.. Tune in this week as the Teens uncover some of their Self Care Tips that they use to get through anything!
Scoot on into S as the Ladies and some Special Guest examine some ways to attend to yourself with all the scars, success, and sex in life.
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This week the Ladies are rolling right into R.. We all need Rest, but when should we Reach out to our Relationships.. Prices on the rise.. Is it okay to ask for raises?
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Continue with Part 2.. What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life..
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What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life..
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Pop in this week as the ladies tackle parenting and the priorities of taking care of self in life.
Tune in with the Ladies this week as they open up to the O's of life.
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Tap in this week with the Ladies as they tackle Nature, Nurture in Self Care. With an anonymous group of guests each person provides their particular pitch on the topics at play..
Move on in as the ladies jump into 'M'. With a special guest by their side, they will unpack are Men more Mature? Does it really take Money to pour a little bit of care into yourself?
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It takes us Listening to ourselves in our Loneliness to Learn the way we like to be Loved..
Join in with the Ladies this week as they jump into the letter k! Wouldn't the world be much better if we all practice more kindness? We certainly can find a release in our kinks, but be careful... It could lead to kids!
Do you have judgments placed on you by yourself or the world? How do you use your faith to overcome challenges that may rise?
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On this episode The Ladies glide into letter 'I'. How do you overcome life's irritations using intention and intuition to manifest your wildest imagination?
Are you one to get caught up in the hype of life? Being grounded in Hope can be the key for a Home full of Happiness!
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With so many perceptions of who God is, how does your perception of God shape your life experience?
What is a goal? How would you even begin to set one?
GA Gun Laws: Which side are you on?
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This week the ladies are in a new location discussing 'What type of self care brings you freedom and can that includes your family?'
Let us know your opinions!
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On this episode the ladies peel back the expectation of normal socialization versus taking care of the needs reflected within oneself.
Lean into this week's episode as Drea un-peels some layers of life with her self-care tip of the week!
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Tap in as we talk about setting boundaries with the people & places encountering your energy. Learn how creating healthy limits can assist with experiencing a abundant existence.
Diving right into our first episode making you think about... What is independence to you? With the Laws surrounding Abortion and the loss of the Women's Right to Choose... We cover the viewpoint across multiple generations regarding.. How do you take care of yourself in a time when you have no voice?