Unpacking Neuroqueerness: Recent Episodes
George Muniz Gund
Hello, my name is George Muniz Gund. In this podcast I talk about all things Neurodiversity related, and try to show how neurodistinct people can thrive if provided the right environment and properly accommodated, rather than treated as broken puzzle pieces that need to be fixed.
In this episode, my friend X and I discuss sleep and the inherent difficulties many neurodivergent people face when trying to establish a routine that works for them.
Attached below are resources and links mentioned throughout the episode:
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The Neuroscience of Sleep and its Disorders: https://www.youtube.com/watch?v=L-AFJDcoeZA&list=PL_Sk6QhBQ1okzwlQaT10uRHQbiAq5kC5K
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The Overlooked Connection Between ADHD and Sleep: https://www.youtube.com/watch?v=7Eb-0VYN0k8&t=7s
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Sleepwalk With Me: https://open.spotify.com/album/2Eawhb5HaFqFAARajud7hu
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Sleep Problems & ADHD: https://www.youtube.com/watch?v=HuHLAzCc5_M
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Lavender sleep spray: https://www.thisworks.com/products/deep-sleep-pillow-spray-75ml?srsltid=AfmBOoqmC3MvfeL5hvx8_jQ0jUGMctWtmcO_gNPpa9JG0W2UEK1Su-AX
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Eucalyptus sheets: https://ethicalbedding.com/?gad_source=1&gclid=Cj0KCQjwu-63BhC9ARIsAMMTLXQ9vPxW0mOeCNK1IQXw2fdyjh2g18dSGzT-FkKxMxMby9hVT7bW_qcaAlYMEALw_wcB
In this episode I talk with Joanne Seymon about the story behind "Kaiko Fidgets", a fidget tool company that Joanne and her son Kai founded together. Joanne and I also talk about how fidget tools can be essential for hyperactive kids and adults who may struggle with self harm or simply need self stimulation in order to focus or regulate sensory input
*Check out the Kaiko Fidgets website through the link below :)
https://kaikofidgets.com/?srsltid=AfmBOopbP36vHFtzRiA0OeqBESq3tSOw-RBa6y2cJM68xDWgzhMn_t6m
In this episode, my friend and Autism Career Pathways founder Maisie Soetantyo joins me for a conversation about Autism representation in TV and films. We talk about representations we've liked, things we haven't liked and what we feel can be done better in the future.
In this episode I talk about some exciting upcoming projects I'm working on and a quick reminder on the history of the neurodiversity movement.
*We must always remember everyone's experience with neurodiversity is different, some people are more disabled by their neurotype and require more support than others
In this episode I talk about the autistic experience of smiling when feeling overwhelmed or anxious regarding certain situations, particularly when it comes to interactions with other people.
In this episode I discuss why autistics can develop different styles of masking depending on the specific people or groups of people they are interacting with
In this episode I talk to my friend Fatima about what getting a late Autism diagnosis has been like for her and how she has been navigating her journey of self acceptance as an autistic person
This episode was recorded remotely over Zoom
In this episode I dig in to why I don't believe autistic people should be forced to make eye contact and explain why being forced to do this can be not only uncomfortable but also distracting for autistic individuals like myself.
In this episode I dive deeper in to the nuances of masking and how at the same time as it can be very detrimental to our mental health, it can also be a survival tool that keeps many autistic people safe in certain situations.
In this episode I talk about why having boundaries and a comfort zone is really important when you have been constantly told you're doing things wrong and conditioned to put other peoples desires ahead of your own needs.
In this episode I explain why many people might seem to have less ability to do certain things after a diagnosis of Autism or ADHD, when in reality they just have a better understanding of how their brain works and more confidence in setting boundaries with others based on discovering they do in fact have a disability.
In this episode, I talk with my friend Andrew Forster, whom I met at a Square Pegs meetup group for autistic adults up in Seattle a few weeks ago. Andrew and I talk about weather, TV shows, feeling misunderstood, food and more.
In this episode I discuss the deeply ableist, irresponsible, problematic and offensive narrative around Autism propagated by Netflix's new documentary and the response from the autistic community and organizations such as the UK National Autistic Society.
*Also check out my brand new website: https://www.georgemunizgund.com/
In this episode I talk about some of the difficulties many autistics like me experience when it comes to navigating friendships, such as being able too tell who is a friend or not, as well as understanding non-verbal communication, which can be very challenging for autistic people to read and understand because it is not how we typically communicate.
In this episode I explain how even simple tasks can be very exhausting for neurodivergent people, even if they are physically able to complete the task.
In this episode I give a refresher on emotional empathy vs cognitive empathy and explain how sensory overload and mental shutdowns can play a role in autistics being perceived as not having empathy. This is largely due to the medical community refusing to learn from listening to the internal experiences of autistic people.
In this episode I discuss the main differences in between autistic and non-autistic communication styles, as well as the main reasons autistics are often misunderstood.
For this episode, as we approach Autism Acceptance Month, I give a brief history "Autism awareness month" and explain why many autistics (including myself) prefer to say "Awareness and Acceptance" and how non-autistic people can be good allies and help make the world more accommodating to autistic folks, instead of pushing "cures" and "treatments", which are rooted in the old ableist eugenics narrative of Hans Asperger and the hate group "Autism Speaks" (tune in to Episode 14 of this podcast if you'd like to learn more about why you shouldn't support this organization and who to support instead).
In this episode I host my acting teacher Jim Jarrett. Jim is Sanford Meisner's last teaching protégé and founder and director of The Meisner Technique Studio in San Francisco (where I completed my acting training just over two years ago). I firmly believe that studying with Jim played a huge role in my unmasking journey and in starting this podcast. Jim talks about the craft of not trying to "be good" and not giving in to what people think. We also discuss developing strategies to get things done, and how many high masking people end up becoming actors or even artists in general.
In this episode I host fellow queer autistic ADHD senior Jeff Fried. I ask Jeff about his experiences with Autism and ADHD throughout life, what masking looked like for him, and how the narrative around Autism has been slowly changing over the past few decades.
In this episode my friend Ashra and I talk about the HBO show "Girls", by Leena Dunham. We discuss the unfair perceptions towards the main character, Hannah, and the possibility of some characters being neurodivergent coded.
In this episode my friend X talks about their experiences with Ehlers Danlos syndrome and how it affects them in conjunction with ADHD. Shared below are resources recommended by X during the episode:
Ehlers Danlos Support UK https://www.ehlers-danlos.org/
Neurodivergence and EDS https://pubmed.ncbi.nlm.nih.gov/27377649/
EDS UK Webinar (2022) https://www.ehlers-danlos.org/information/webinar-hypermobility-and-neurodiversity/
In this episode I host Livia Sara from the "Liv Label Free" podcast to talk about her experiences battling a severe eating disorder and the strong link in between autism and eating disorders that doesn't get enough recognition. Livia also talks about how typical ED recovery strategies can be unhelpful for many autistic people and a lot of times different approaches are needed.
Check out Livia's podcast "Liv Label Free": https://open.spotify.com/show/1eGGdf4UB8K22mBxzrohuk
Check out Livia's books, "Nourishing Neurodiversity" and "Rainbow Girl": https://livlabelfreebooks.com/
In this episode I passionately break down a recent article published by the SF Chronicle which highlights a study by UCSF which pushes the ableist narrative of trying to "fix" or "treat" autistic folks instead of listening to their experiences and making society more accommodating. I give specific examples on certain accommodations that can be made in terms of autistic experiences such as sensory sensitivities and social communication differences, rather than spending so much money and effort on "treatments".
(Link to the mentioned article: https://www.sfchronicle.com/science/article/autism-ucsf-ai-study-18520353.php)
In this episode I talk about how ableism is still strongly tied in to immigration laws and give examples of two countries in particular, including a case involving a Korean family with an autistic child in Australia.
In this episode I talk a little bit about auditory processing delays in autistic individuals and a recent study from Case Western Reserve University and the University of Toronto that revealed that autistic brains process substantially higher amounts of information at rest compared to neurotypical brains.
I also talk about why listening to and considering the lived experiences of autistic people is so crucial for everyone to have a better understanding of autism and neurodiversity.
In this episode I talk about the division I have been noticing amongst the autistic community and why we shouldn't assume someone's support needs if we don't know them personally and have no idea of what they have been through in life. High maskers are really good at hiding their struggles and support needs can also fluctuate many times throughout a single week or in some cases even throughout a single day.
In this episode I bring my friend Ashra (also known as @autisticthrifter on Instagram) back on the podcast to talk about her experiences studying psychology as an autistic student, working as a TA at Harvard, and filling a huge gap in the neurodistinct community by hosting support groups for autistic adults.
Check out Ashra's website for more information regarding support groups: https://autisticthrifter.org/
*Feel free to check out my first episode with Ashra (Episode 127) as well if you'd like
In this episode my friend X and I talk about our perspectives on the holidays and mention a few tips for navigating them as neurodivergent folks.
In this episode I talk with Manisha Snoyer, host of the "Teach your Kids" podcast and founder of MasteryHour and Cottage Class.
Manisha has been a homeschooling expert and advocate for many years and has built unique curriculum planners for 200 different archetypes of students
Manisha talks about the benefits of a homeschooling environment, particularly when it comes to accommodating kids that are neurodivergent or have learning disabilities
Learn more here about the nine learning profiles for kids with learning disabilities and differences: https://teachyourkids.substack.com/p/cognitive-diversity-and-homeschooling
In this episode I talk a little about differences in between autistic and neurotypical communication styles and the reasoning behind these differences.
In this episode I have my friend Melissa from "Oh, that's just my autism" back on the podcast to share our thoughts on "The Big Bang Theory". We discuss good things, relatable things and also issues and stereotypes perpetuated by the show.
In this episode my friend X and I review the new "Barbie" film together. We discuss general thoughts on the film, the representation of patriarchy and moments that may have been influenced by the lens of neurodiversity.
In this episode I talk with Iris Warchall (she/they), an autistic physical therapist based in the San Francisco Bay Area. Iris talks about their journey as a late identified autistic person, what led them to pursue a career as a physical therapist and some main things that need to change in order for the medical field to become more neurodiversity affirming.
Check out Iris' website: https://iriswarchall.com/
In this episode I give a brief overview of attachment insecurity and my experiences with it.
In this episode I give a brief summary of what sleep paralysis is and my personal experiences with it.
In this special episode, marking one year of the "Unpacking Neuroquerness" podcast, my friend Emma and I talk about her experiences with OCD and mental health. I also talk a little bit about my advocacy journey and how it all unfolded.
In this episode I host Matthew Broberg Moffit, fellow autistic chef and author of "Color, Taste, Texture"
*Check out Matthew's book by accessing this link: https://www.penguinrandomhouse.com/books/704923/color-taste-texture-by-matthew-broberg-moffitt/
In this episode I talk about the different support need levels of Autism, why functioning labels are harmful and the pizza graph of Autism traits.
In this episode my friend A and I talk about the nuances of his experiences growing up in Russia, the UK and US. We also talk about many subtopics such as masking, diagnosis disclosure, navigating the dating world and TV shows that do a poor job of representing the actual autistic experience from the inside rather than what it looks like to non-autistic people.
In this episode, I host Ashra Piterman, also known as @autisticthrifter on InstagramAshra and I talk about what it's like navigating society as a high masking autistics, and our own unique journeys and experiences that led us to where we are today.Ashra also talks about what led her to start creating content and organizing support groups for the autistic community.Check out Ashra's website below and join one of her community support groups if you'd like:https://autisticthrifter.org/
In this episode I talk about many autistics like myself do consider being autistic part of our identity, since autism is essentially the operating system for our brains, and influences a multitude of things, such as how we process information, interact with others and much more. I also explain why people saying "your disability doesn't define you" can often rub some disabled folks like me in the wrong way, even if the intentions of the person saying the phrase are positive.
In this episode I talk a little bit about "Sheldon Cooper" from "The Big Bang Theory", and why despite having enjoyed the show as a teenager and related to the main character, I now see some issues with the way he was portrayed.
In this episode I host fellow neurodivergent friend Noah Feld, to talk about his experiences growing up with Autism and Dyslexia back when there was very little understanding about these disabilities.
In this episode my friend X and discuss the "refrigerator mother" theory and how it is rooted in patriarchy and ableism.X then talks about their experiences (as a queer cisgender woman) with sexism and ableism (and how intertwined they are).
In this episode, my longtime friend and basketball trainer Jerome Gumbs and I talk a little bit about our own unique experiences navigating life, taking positive lessons from negative experiences and creating environments where people can thrive by feeling accepted and motivated to pursue their dreams and goals, even if those are considered ambitious or outlandish by others.
LINK TO VIDEO VERSION: https://www.youtube.com/watch?v=RzLqTIURMyg
LINK TO EMPOWER ME ACADEMY WEBSITE: https://www.empowermeacademy.net/
In this episode I talk about how easy it can be to feel misunderstood by our neurotypical peers and why it's so important to have access to other autistics.
In this episode I explain why I feel like the HSP label is a way for undiagnosed high masking autistics with internalized ableism to speak about their experiences while avoiding the word Autism, which can harm the greater autistic community by keeping Autism stigmatized and tabooed.*I acknowledge that everyone has the right to use whatever label feels best for them. In this episode I am simply pointing out why I personally feel uncomfortable with the HSP label.
In the first episode with my brand new microphone (Thank You Grandma), I talk about how exhausting it feels to be constantly misinterpreted, misjudged and ostracized by society, including on this platform itself. I talk about getting my first official negative email related to the podcast yesterday from someone that completely distorted my use of the terms "time blindness" and "autistiphobia" (coined by Dr. Nick Walker from "Neuroqueer"), which was largely inspired by the term homophobia, widely used in the queer community for several decades.
In this episode I talk about how it feels like disability rights are still so massively misunderstood and ignored, even amongst progressives and pro-social justice individuals.
In this episode I talk with neurodivergent life coach Michelle Markman about some ways that can be helpful for some of us neurodistict individuals to accommodate ourselves when it comes to struggles with executive dysfunction, setting schedules, dealing with insomnia, parenting, food sensitivities, and PMDD (Premenstrual dysphoric disorder).
MICHELLE'S COACHING WEBSITE: https://michellemarkman.com/
MICHELLE'S TIKTOK PAGE: https://www.tiktok.com/@ndcoachinc
In this very short guest episode, my grandma comes back on briefly to talk about a couple great disability related films, check them out here:
CRIP CAMP: https://www.netflix.com/watch/81001496?trackId=255824129&tctx=0%2C0%2Ce103040c-cf29-44e5-83b8-9363dac66d22-768162%2Ce103040c-cf29-44e5-83b8-9363dac66d22-768162%7C2%2Cunknown%2C%2C%2CtitlesResults%2C81001496%2CVideo%3A81001496%2CminiDpPlayButton
DARIUS GOES WEST: https://www.youtube.com/watch?v=ooZOFtwXAk4&t=47s
In this episode I have my grandmother Theo Gund back on the podcast to discuss her struggles with alcoholism followed by the experience of being a mother to an ADHD child (my father George Gund IV from episodes 50 and 102).
In this very special episode, I talk with neurodistinct burnout restoration specialist Carole Jean Whittington from the "Beyond Autistic Burnout" Talk showLink to get your ticket to the ENERGIZE & RESTORE Experience Dayhttps://resources.mindyourautisticbrain.com/products/courses/view/1154816 Link to pre-order Carole Jean's book, “Unleashing Sustainable Energy: A Strategic Approach to Transforming Spicy Burnout for ADHD/Autistic Professionals”https://resources.mindyourautisticbrain.com/spicyburnout
In this episode I talk a little bit about one of the most misunderstood characteristics of ADHD, time blindness. I also talk about how disgustingly normalized ableism is in our society, even in progressive communities.
In this episode I have a great conversation my family member Rick. He talks all about his experiences growing up with undiagnosed ADHD, as well as navigating life as a teacher, and now a husband and parent as well.
In this episode I talk about how important it is to set boundaries, and why this is especially true for neurodivergent people like myself.
In this episode I give a brief explanation and overview about the term "neuronormativity" and what it means.
In this episode I talk about why many autistics don't agree with the concept of authority. I explain that for us autistic folks, it doesn't matter how many accolades you have or what position you are in, you have to earn our trust first in order to earn our respect.
In this episode I have the honor of interviewing one of my favorite advocates and the founder of Autism Career Pathways, Maisie Soetantyo.Maisie and I talk about the main challenges autistic people continue to face in the workplace due to schools and businesses' lack of interest in the employee's personal strenghts and the concept of neurodiversity, which is what led to her to start her business, Autism Career Pathways (check out their website and Instagram page below).AUTISM CAREER PATHWAYS: https://autismcareerpathways.org/AUTISM CAREER PATHWAYS IG PAGE: https://www.instagram.com/autismcareerpathways/
In this episode I talk about something many neurodistinct folks can probably relate to struggling with, time management. I give a brief explanation of what can cause these struggles and some strategies (such as reverse scheduling) that can be helpful for many folks, including myself.
In this episode I talk about common types of challenges that neurodistinct people tend to face in the workplace and how businesses can better accommodate their neurodivergent employees.
In this episode I talk about my recent decision to start accepting donations for my podcast. The goal is to keep the podcast free of charge and free of ads while still bringing in some funds to offset domain fees and other expenses, as well as to get a little compensation for all the hard work I've put and will continue putting in to this podcast :)*Link for donations: https://www.gofundme.com/f/help-support-unpacking-neuroqueerness
In this episode I explain the concept of the neurodiversity umbrella and the different conditions it can encompass. I also explain the definitions of terms such as neurodiverse, neurodivergent and neuroqueer.
In this episode I talk a little about how it feels just having gotten diagnosed with combined type ADHD and give a little refresher on what that means, as well as how common it is for autistic people to also have ADHD.
In this episode my father George F. Gund (who is also neurodistinct and you may remember from Episode 50) comes back on the podcast to talk about a variety of different topics, including his passion for photograph, his farming work at Blue Marble Acres Marin and his views on spirituality.
Check out these links to see his great work! :)
GUNDPHOTO PHOTOGRAPHY WEBSITE: http://www.gundphoto.com/
BLUE MARBLE ACRES: https://www.bluemarbleacres.earth/
In this episode I explain why I personally don't resonate with the term "autistic traits", because being autistic (to me) is about the frequency, intensity and ability to regulate certain sensitivities and mannerisms, not the experiences of the sensitivities and mannerisms themselves.
In this episode my friend Faina and I talk about how draining and exhausting it can be to have to mask things such as hyperactivity, attention regulation in a society that expects us to "function" in standard neuronormative ways that simply don't match our brain patterns. We also talk about how each of us like to be supported and what makes us feel heard and understood after meltdowns, rather than ashamed, embarassed and burned out.
Be sure to check out my film (that we were both a part of), which includes a sprinkle of neurodiversity education :)
https://www.youtube.com/watch?v=NQ6mvUzpxXA
*Sensitive content advisoryIn this episode I talk about how despite it's undeniable value in a highly capitalistic society, money can't buy everything, especially when it comes to highly valuable things such as our health.
In this episode I say a special thank you to all my listeners for helping me hit the 4,500 downloads mark. I also explain that this podcast has never been about fame or making money, it has always been and will continue to be about impacting and helping people.
In this episode I talk about the blatant ableism and discrimination that occurs in the acting industry and my perspective on it as an autistic actor.
In this episode I talk a little bit about the experience of overstimulation and burnout and what it tends to look like for autistics and ADHDers.
In this episode my friend Utkarsh talks about his experiences growing up in India, being bullied but making the best of it in the end, scoring 100% on his math tests by 12th grade and eventually starting a new life in the United States. Utkarsh also talks a little about how impactful it was for him to be in a space where mental health is discussed more openly and what led him to suspect he might have undiagnosed bipolar disorder.
Check out our film "Bipolar", written and directed by Utkarsh
https://www.youtube.com/watch?v=vYnOlZAMvpQ
(*Trigger warning: film contains highly sensitive content)
In this episode I explain the deal with "autistic traits" and why we experience things such as sensory overload and meltdowns very differently than how our neurotypical peers experience them.
*Sensitive Content AdvisoryIn this episode I talk about the astoundingly high suicide rates among autistic people, a very important that definetely needs to be discussed and shows just how damaging it is to allow autistics to grow up in a society where they are constantly judged, mistreated and gaslit
In this episode my friend Maeve returns to the podcast to talk about the ups and downs of sharing her ADHD diagnosis with her family and confronting dated stigmas and stereotypes surrounding ADHD, Autism and neurodiversity in general.
*Apologies for the muffled sound in the first few seconds of the recording
In this episode I break down another highly problematic "hype trend" article about neurodiversity. This one was written by Emma Camp from the New York Times.I explain why this kind of rhetoric is so harmful to the autistic community, and especially to autistics with higher support needs and those that are multiply marginalized.
In this six month anniversary special episode, my friend X and I talk more in depth about dealing with the burnout that can result from navigating social situations as neurodistinct individuals in a world that is not often kind to us.
*References - brave.dave https://www.tiktok.com/@brave.dave?lang=en - Parrot video calls https://www.nytimes.com/interactive/2023/04/21/science/parrots-video-chat-facetime.html
In this episode I talk about the show "Heartbreak High (2022)" on Netflix and why I find it to be the best authentic autistic representation I have ever seen in TV and film to this day.Autistic actor and advocate Chloe Hayden does a fantastic job with her portrayal of Quinni, a young queer autistic high schooler with lots of personality (not your standard stereotypical autistic person).
In this episode my friend Faina and I share experiences around neuronormative job experiences and expectations and how hard it can be to navigate those as neurodistinct individuals.
In this very special episode, I host one of the main autistic podcasters that inspired me to start this podcast nearly 6 months ago, Melissa Tacia from "Oh, that's just my autism"! :)
Melissa and I talk about struggles with getting accommodations and acceptance around certain struggles we experience, such as executive functioning differences.
Melissa also talks about what it's like parenting and advocating for her autistic daughter as an autistic parent.
Check out Melissa's great podcast as well: https://open.spotify.com/show/4RDyBTLKsbzD5eyk6cLDvX
In this episode I talk about how many autistic people (including myself) like to be supported after a meltdown. We need to understand that meltdowns are a result of unmet needs that an autistic is trying to communicate while under distress, and that punishing an autistic person after a meltdown will only make things worse. The person having the meltdown needs to be understood and talked to with compassion. Once that door has been opened, then mistakes can be talked about and learned from.
In this episode I vent a little about the constant ableist thinking that I see among groups of parents and caretakers that constantly underestimate their disabled children for not being able to behave or "function" like non-disabled folks. I highlight that what really needs to happen is more advocacy to make society more accommodating, and stop trying to make disabled folks fit molds designed by non-disabled folks.*I acknowledge that there are many wonderful parents and caretakers who do support their children and advocate for their needs to be met, my issue is with those who don't
In this episode I give my personal take on what name I would pick for ADHD in order to still honor the struggles and strengths of this neurotype, without using the term "disorder".
In this episode I talk about what we need the most from our friends and family members during Autism Acceptance month and how you can help us :)
In this episode I talk about how exhausting April can be for advocates like myself, as neurotypical led organizations such as "Autism Speaks" promote eugenics research and conversion therapies through their "Autism Awareness" campaigns, pretending to care about the wellbeing of autistic folks, while speaking over them and vilifying their disabilty, rather than focusing on making society more accomodating.
In this episode I talk with Ayelet Schrek, a fellow neurodivergent queer educator who is also physically disabled. Ayalet talks about the intersectionality of those identities and their personal experience living in a society that doesn't properly accommodate different ways of thinking and being.
In this episode I welcome back my sister Luana Gund, who is in the final year of her psychology studies at USC. Lu shares her experiences with GAD (Generalized Anxiety Disorder) and we have a conversation about how important it is to have awareness about anxiety and how prevalent it is in our society. We also recognize the value and importance of advocating for a world where we can have accessible therapy for all.
In this episode I talk about the concept of "spoons" in terms of energy regulation for autistics and ADHDers and how being low on spoons can lead to increased sensitivity and being more prone to meltdowns.
In this episode I break down each subtype of ADHD and challenge the thought that ADHD represents only executive dysfunction or difficulty paying attention. I explain that there is so much more to ADHD than those more talked about traits.
In this episode I talk about similarities in between autistic people and cats, and how both are often misunderstood, misjudged and mistreated by society
In this episode I talk with late diagnosed autistic life coach Michelle Markman. We talk about early life experiences, getting diagnosed, and our mission to help other neurodistinct understand and accept themselves, as well as advocate for their needs.
*Check out Michelle's website at https://michellemarkman.com/ :)
In this episode I break down why I feel like we shouldn't be judging people for advocating in their own ways, or we would be enforcing the very systems that we challenge every day.
In this episode I talk a little bit about RSD, what it is and why it is so common among autistics and ADHDers.
In this episode I honor Judy Heumann, known as the mother of the disability rights movement.
In this episode I explain why our strong sense of justice and hyperfocus traits lead many of us autistics become passionate advocates and activists after we discover how autistic people (especially multiply marginalized autistics) have been deeply misunderstood and mistreated by society.
In this episode I talk with fellow actor and MTS alum Precious Prado about her experience being diagnosed with ADHD in her early 20s and how it led her to better accept and understand herself, while also advocating for her support needs to be met.
In this episode my friend Faina and I share experiences around substance abuse, and talk about our experiences being misunderstood and mislabeled by society as neurodivergent individuals.
In this episode I break down why "hustle culture", which is basically the expectation of always being busy and working, can be very draining for most people, but can be especially damaging to folks with neurodistinct brains.
In this episode my friend X breaks down a recent problematic article published in the UK from the perspective of an ADHD journalist with a masters in digital culture and society at Kings College London. We also discuss possible new names for ADHD, using the term "attention regulation" rather than disorder. Our cats make brief appearances as well.
In this episode I ask my mom a few questions about what it was like raising an undiagnosed autistic child and advocating for accommodations in the late 1990s and early 2000s. We also talk about what it was like when I finally got diagnosed in 2010 at age 16.
In this episode I explain why many autistics like myself need to know as much detail as possible about an outing in order to feel safe and comfortable.
In this episode I explain the problems surrounding tokenism and why instead of drawing inspiration from disabled folks, allies should instead help us advocate for our needs, call out ableism and dissolve stigmas and stereotypes.
In this episode I explain how neurodistinct people like myself have essentially been conditioned throughout their lives to think outside the box and find strategies that work best for them, rather than trying to fit neuronormative molds and expectations.
In this episode I talk about one of the most relatable things among neurodistinct folks: hyperactivity related sleep troubles. I also give a few examples of certain strategies that may be helpful for some folks experiencing trouble sleeping.
*Remember every neurodistinct person is different and has their own preferences and strategies that would best for them.
In this episode I talk about the strong connection in between ableism and capitalism, how they work together and why this can be so damaging for many neurodistinct individuals.
In this episode I talk a bit about the correlation in between neurodistinct and having phobias, using a personal story as an example.
In this episode I talk about why it can be hard for non autistics to understand what it really means to experience sensory overload or burnout as an autistic person. I explain what it's like to have sensitivities that trigger reactions that we can't control and end up getting judged and ostracized for. This is all due to systematic social constructs which are rooted in ableism.
In this episode I talk about what the term "Aspie Supremacy" means and the importance of acknowledging intersectionality within the autistic community.
In this episode my father and I talk about his experience growing up with undiagnosed ADHD in the 1970s and 1980s, what it was like to get a diagnosis just a couple years ago, after living almost 50 years and having 3 children. We also talk about what it was like raising an undiagnosed autistic child in the 1990s and early 2000s.
In this episode I explain why big gathering can be overwhelming for a lot of autistic folks and why one on one interactions are the best way to connect with people for many of us.
In this episode I talk with fellow neuroqueer nonbinary actor Liz to talk about their experience with dyslexia and how they've been able to use their neurodivergence to their advantage despite being looked down on by society from an early age.
In this episode I explain how society (through mainstream media and movies) conditions disabled folks to vilify their disability instead of advocating for a society that properly supports and accommodates disabled folks.
In this episode I explain why more people getting diagnosed or identifying as neurodivergent is actually due (in large part) to increased awareness about how certain conditions can present in different people, and not a simple "hype trend" as many people seem to believe. I talk about how better understanding yourself through a diagnosis or identification label can lead to more acceptance and a better quality of life for many individuals like myself
*I do not speak for every neurodistinct person and everyone has their own opinion on this matter.
In this episode I explain why autistic advocates, parents and researchers tend to clash so much and why people need to acknowledge that a big part of the burden of disability comes from an ableist society, and this burden shouldn't be placed entirely on disabled people and their families. Everybody out there needs to help us advocate for a society that is more accommodating towards disabled people, so our parents don't have to worry so much about what will be of us when they are gone.
In this episode, my friend Faina and I share experiences about our own journeys with life, school and even some unfortunate bullying events we've been through as neurodistinct individuals trying to grow up in a neurotypical world. I also share some challenges I have faced with ableism in the acting industry.
(THIS EPISODE IS RATED EXPLICIT, YOU MUST BE 18+ OR HAVE PARENTAL CONSENT TO LISTEN) :)
In this episode I talk about the overlap in between Autism and ADHD and why a lot of people have both.
In this episode I ask my cousin Lucy a few questions and we have a nice conversation about her experience with ADHD, how medication has been helpful for her to manage certain struggles such as executive dysfunction and how she has also been able to recognize the positive traits of her ADHD and use her hyperactivity and strong interest in fitness and sports to her advantage.
In this episode my friend X talks about her unique experience being diagnosed with ADHD as a cisgender female child, her close relationship with her autistic brother, and her experiences with the intersectionality of being queer and neurodivergent.
We also talk about some frustrations we share while trying to communicate with neurotypicals and discuss some of the social constructs that may be responsible for some of these challenges.
In this episode my cousin Susannah talks about growing up with undiagnosed ADHD and later coming to the realization that she was neurodistinct after already being married and having two small children.
In this episode I talk about why many of us Neurodistinct folks, particularly those with RSD (Rejection Sensitive Dysphoria) struggle even more than our neurotypical peers when it comes to recovering from arguments.
In this episode I talk about how much better things would be if the medical community listened more to neurodivergent voices when it comes to how we want to be supported and better understood, rather than being treated us as broken or "disordered".
In this episode I talk about how despite it generally being used with good intentions, using the term "differently abled" can make some disabled folks like myself feel unheard or invalidated when it comes to our disabilities.
In this episode I talk a little bit about the correlation in between being autistic and having relationship struggles and traumas, including an example of something that happened to me recently with an estranged friend.
In this episode I explain why it's important to recognize that systemic privileges can exist even within the disabled community and why not all disabled people should be held to the same standards.
In this episode I talk more in depth about stimming. I explain what it is and why autistic people and folks with ADHD tend to stim more than neurotypicals.
In this episode I talk with Alex from the @theworldisahouseonfire Instagram account. I ask him some ND related questions and we have a nice little chat.
In this episode I talk about one of the most harmful long standing stereotypes out there: the myth around autistic people not having empathy. The reality of the matter is that we experience less cognitive empathy but more emotional empathy than non-autistics. Tune in to learn more.
In this episode I discuss the highly problematic and autistophobic anti-medication lawsuits that we continue seeing and hearing about to this very day.
In this episode my friend Faina and I talk about our journeys as Neurodistinct individuals navigating a neurotypical world. We discuss early life, family and school experiences, going through the Meisner Technique training to become actors, and how it all led us to accepting ourselves for who we are and feeling proud of our differences rather than ashamed.
*If you like this episode, check out Episode 43 as well, where Faina and I talk again and share experiences around going through the education system as neurodistinct folks in a neurotypical-biased society.
In this episode, my grandma and I talk a little about the history of neurodivergence and mental illness in our family. We also reminisce a little bit on our time together when I was a young, undiagnosed autistic child.
In this episode I talk about how ableist preconceptions of what disability is supposed to look like is what leads certain disabilities being deemed "invisible", and why I believe disability shouldn’t be viewed as a tragedy.
In this episode, I explain why many Autistic and ADHD folks often get mislabeled as picky eaters and why we simply can't handle the texture of certain foods.
In this episode I talk about why predictability, routine and direct communication are so important for autistic people and why we should all honor that as a society.
In this episode I talk about why the puzzle piece is so problematic and offensive to a lot of autistics, and what to use instead.
In this episode I answer a few questions about the history of Autism asked by my Grandmother Theo Gund
If you enjoy this episode tune in to Part 2 of our conversation (Episode 28)!
In this episode I talk about the dirty history of Hans Asperger and why his name should have never been used as a diagnosis.
In this episode I explain why there is no such thing as "mild" or "severe" autism and why using those terms can propagate negative stigmas and stereotypes about autism.
In this episode, I give an honest review of the show "Atypical", from my perspective as an Autistic Actor.
In this episode I talk about why people like me advocate so hard for our cuases and why allyship is more important now than ever before.
In this episode I have a very insightful and resourceful conversation with my dear MTS studio friend and fellow neurodistinct actor Maeve Montgomery. We talk about our experiences studying the Mesiner technique and how it has helped us not just with acting, but with our unmasking journeys and accepting our true identities as neurodistinct individuals, while also acknowledging that there is nothing wrong with being the way we are.
In this episode I discuss why many Autistic adults that went through Applied Behavior Analysis (ABA Therapy) as a child have developed PTSD as a result and why this kind of therapy is problematic.
In this episode I talk about the (non-austic led) organization "Autism Speaks" and how despite painting themselves as "helping" autistics, they are actually trying to eliminate Autism from the earth through eugenics based research.
In this episode, I talk about the show a "The Good Doctor" from ABC and why I feel like it misses the mark on accurate Autistic representation.
In this episode I talk about why the majority of Autistic people overwhelmingly prefer to be called "Autistic person" rather than "Person with Autism".
I also talk about the Double Empathy Theory by Dr. Damian Milton and why we shouldn't view Autistic ways of communicating as deficits or disorders.
In this episode I discuss why for us Autistics, eye contact isn't the primary way that we show engagement, and why it can be very uncomfortable or even painful to some of us. I also discuss other ways that Autistics tend to show engagement, that may differ from standard neuronormative forms of communication.
In this episode, I talk about some positive autism traits that are seldom discussed outside the autistic community. I also discuss how Neurodistinct people have different working styles and support needs compared to their neurotypical peers.
In this episode, I am joined by my longtime friend Lisa for a chat about our experiences growing up as neurodistinct individuals in a very ableist (and also sexist) school culture.
In this episode I talk a little about Autistic Meltdowns, what causes them and the burnout and shutdown symptoms that can follow a meltdown episode. I also talk about Autism related disabilities and how important it is to not associate those with Autism as a whole. To finish, I briefly explain what a dynamic disability is.
In this episode I cover some of the most common microagressions out there that many Autistics like myself are tired of non-autistics saying to us, even if the intent is positive
In this episode, I talk about the concept of Autistic masking: What it is, why we do it and how Non-autistics can help us by being more understanding and accepting of our differences :)
In this episode I discuss how Autism is still severely misunderstood and underdiagnosed and why self diagnosis is the only option for many autistics and that should be honored and respected
In this episode I host my very first guest, someone very close to me, my sister Luana Muniz Gund. Luana talks about her unique perspective growing up with an autistic brother and a little bit about her perspective as a psychology student on the issues around the current discourse around autism in this field and also in society at large.
In this episode I talk about some Neurodiversity related accommodations that can help autistic students and/or clients thrive without trying to change the way their brains work
In this episode I talk a little bit about my style of podcasting, give an overview of some common Neurodiversity terms and discuss the social model of disability as a challenge to the medical model of disability, as well as the issue with using the term "Special Needs"
Welcome! In this episode I talk a little bit about myself, how I came in to the Neurodiversity world, and how changing my perspective on Autism and Neurodiversity has been so helpful for me