Where Faith and Feelings Meet: Recent Episodes

Charity Goodwin

As a mom, pastor, and one whose suffered panic attacks and body break down from stress and anxiety, my continual journey is to honor and navigate feelings and their place in my life. I’m here to help you do the same. Faith and feelings have been at odds throughout history and particularly in the church. Bringing together emotional intelligence, the Bible, and life experiences and wisdom, Let’s expand and debunk the old views of faith being more important than feelings. Instead here we learn practical ways to integrate both into our spiritual lives as whole people.

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Welcome to Season 2!

In this episode, you'll experience a reflection on events and the emotions they evoked. This competency is enhancing emotional literacy.

Join me for the next free workshop Finding Jesus in Our Feelings

To read the weekly blog check out the website.

If you're finding the content helpful consider Buying Me A Coffee to support the work for you.

and others. Blessings!

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To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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You can find Brittany Raford at:

Instagram: Bradicoal

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠here⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠here.⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠here⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠here.⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠here⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠here.⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠here⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠here.⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠here⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠here.⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠⁠here⁠⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠⁠here.⁠⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠here⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠HERE⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠here.⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠⁠here⁠⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠⁠HERE⁠⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠⁠here.⁠⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠⁠buymeacoffee.com/speakinglife⁠⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠here⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠HERE⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠here.⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠buymeacoffee.com/speakinglife⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠here⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠HERE⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠here.⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠buymeacoffee.com/speakinglife⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠here⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠HERE⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠here.⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠buymeacoffee.com/speakinglife⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠here⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠HERE⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠here.⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠buymeacoffee.com/speakinglife⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠here⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠HERE⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠here.⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠buymeacoffee.com/speakinglife⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠here⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠HERE⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠here.⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠buymeacoffee.com/speakinglife⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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What if you could assess, harness, and transform your emotions? You can...

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠⁠here⁠⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠⁠HERE⁠⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠⁠here.⁠⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠⁠buymeacoffee.com/speakinglife⁠⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠here⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠HERE⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠here.⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠buymeacoffee.com/speakinglife⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go ⁠here⁠ to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK ⁠HERE⁠

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it ⁠here.⁠

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here ⁠buymeacoffee.com/speakinglife⁠

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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A sign of emotional intelligence is intentionality and agency. 

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

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Feelings Wheel Example Two ways I use the wheel: 1. Start with a color - sometimes I feel a color or am drawn to a color. Explore the emotions in that color. Choose one or two of them. 2. Scan the words until I begin to slow down - then I notice which feeling words I'm near. These days I'm a little more adept at naming emotions but these are two ways I started out. 

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com

View Details

On Wednesdays during Lent starting 2/22 at 6am CST join the GET UP Book Discussion & Prayer. Go here to join the conversation, listen in, and receive the zoom link.

To get a copy of The GET UP Book CLICK HERE

Want to facilitate your own small group of friends, church group, youth in their GET UP?  The Facilitator Guide is a helpful tool to accompany the GET UP book.  Get it here.

If you enjoy the devos and want to say thanks, you can buy Charity a coffee, please click here buymeacoffee.com/speakinglife

To email Pastor Charity directly, please send your message to speakinglife@charitygoodwin.com