The Feelโ€™s: Recent Episodes

Rosa Perdomo

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Judgment free space where we discuss mental health and well being. We learn together we grow together.๐ŸŒณ๐ŸŒบ๐ŸŒธ๐ŸŒผ๐ŸŒป๐ŸŒท๐ŸŒน

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Today we talk about self-discipline and how important and beautiful that is, Iโ€™ll be giving you 3 tips o am currently applying to my life to teach self discipline.๐ŸŒธ๐ŸŒบ๐ŸŒท

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This little light of mine I let it in I let it shine!๐ŸŒธ๐ŸŒท๐ŸŒบ

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Today we catch up on my journey to sobriety.!๐ŸŒธ๐ŸŒท๐ŸŒบ

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On this episode I open up about my addictions and how Iโ€™m handing it.

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Let the healing continue.

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On this episode I want to be honest with you guys thatโ€™s how we heal.๐ŸŒบ๐ŸŒธ๐ŸŒท

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Let me express myselfโ€ฆ๐ŸŒธ๐ŸŒบ๐ŸŒท

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We are all working projects letโ€™s work on ourselves together.๐ŸŒน๐ŸŒบ๐ŸŒท๐ŸŒป

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Today we walk about Miley Cyrus new single Floweโ€™s and influential it is.--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today we ask ourselves what truly defines us.๐ŸŒธ๐ŸŒผ๐ŸŒบ--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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THE FEELโ€™S IS BACK.!!--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today I talk about the steps Iโ€™ve been taking to better manage my spending and finances, join me as we talk money management.๐ŸŒผ๐ŸŒบ๐ŸŒธ๐Ÿ’ฐ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On todayโ€™s episode we talk self worth and how to increase our self worth and confidence.


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Today we talk the feeling of burnout and how to prevent ourselves from feeling burnout.๐ŸŒธ๐ŸŒผ๐ŸŒบ


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On this episode we ask ourselves are we generous or overly extending ourselves.?๐ŸŒบ๐ŸŒผ๐ŸŒธ


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On todayโ€™s episode we talk social anxiety, I will be providing three tips for living with social anxiety.


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On this episode we learn how to not take things too personally to live a more peaceful life.๐ŸŒผ๐ŸŒบ๐ŸŒป

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On this episode we speak on intuition and why itโ€™s so important to really listen to our intuition Iโ€™ll be providing 3 reasons why, letโ€™s dive in.๐ŸŒผ๐ŸŒธ๐ŸŒบ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode we discuss How to embrace change instead of fearing change.


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On this episode I will be providing resources and talking about my experience with abortion.๐ŸŒธ๐ŸŒบ๐ŸŒผ


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Letโ€™s chill relax grab a cup of tea and chat! about the month of June 2022 and what Iโ€™ve been learning so far.๐ŸŒธ๐ŸŒบ๐ŸŒผ


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On this episode We learn how to change our perspective to live a more free life.๐ŸŒบ๐ŸŒผ๐ŸŒธ


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Today I open up about my ongoing journey to self love and discovery.๐ŸŒผ


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Today we talk emotions! How to balance emotion.๐ŸŒธ๐ŸŒผ๐ŸŒบ


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Today we talk patients how to obtain more patients for ourselves and other.๐ŸŒผ๐ŸŒบ๐ŸŒธ


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On todayโ€™s episode we discuss addiction and how I overcame mine.๐ŸŒผ๐ŸŒบ๐ŸŒธ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today I talk on my poor communication skills and how I plan on bettering my communication for a more transparent and easy going life.๐ŸŒธ๐ŸŒบ๐ŸŒธ


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Today we talk overcoming self judgment and judgment to others.๐ŸŒธ๐ŸŒผ๐ŸŒป


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On this episode we start to overcome our fears.! Join me as we discover ways to overcome fear and be our most unique selves.โค๏ธ


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For the last episode on season THREE I wanted to talk about something that is near and dear to my heart, I hope this empowers women around the world, I love you all.โค๏ธ๐ŸŒบ๐ŸŒธ๐ŸŒท


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode we take the steps to starting over in life.๐ŸŒธ๐ŸŒป๐ŸŒบ๐ŸŒน


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello my beautiful soulโ€™s the Feelโ€™s is back with a new segment called check up Sundayโ€™s where talk to you all about how life has been. Hopefully we connect deeper through our experiences.โค๏ธ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode we unlock the power that is believing in ourselves.!๐ŸŒบ๐ŸŒธ๐ŸŒผ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello my beautiful and wonderful souls, on todayโ€™s episode we will discuss 3 rules for happiness to live our most authentic and pure lives.


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode I share with you all my experience as a highly sensitive person and information about what high sensitivity means, canโ€™t wait to feel you all there. ๐ŸŒบ๐ŸŒธ๐ŸŒผ๐ŸŒท


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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My Beautiful souls we are back with season THREE of The Feelโ€™s , what better way to start this season then with some much needed healing tips! Join me as we talk healing to renew ourselves.๐ŸŒบ๐ŸŒธ๐ŸŒผ๐ŸŒผ๐ŸŒท

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On todayโ€™s episode we learn how to live without regret for a more peaceful and transparent life.๐Ÿ™Œ๐Ÿป


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode we will be discussing the importance of releasing the Ego to live a more satisfying life.

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On this Episode of the The Feelโ€™s we take the steps to let go of what no longer serves us.๐ŸŒธ๐ŸŒบ๐ŸŒป๐ŸŒผ๐ŸŒท


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On todayโ€™s episode we will discuss my journey on becoming emotionally independent.! ..I hope you all enjoy.

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On todayโ€™s episode we discuss how we can release expectations and live a more peaceful life.

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On todayโ€™s episode we will discuss the importance of taking accountability for our actions and taking back the power we hold.

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Letโ€™s go deep down to the root and start healing our past traumas together.๐ŸŒท๐Ÿ€๐ŸŒบ๐ŸŒธ๐ŸŒผ๐ŸŒฑ๐ŸŒป


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We are speaking our truth this morning on THE FEELโ€™S letโ€™s get a bit closer shall we ?! ๐ŸŒบ๐ŸŒธ๐ŸŒผ๐ŸŒป๐Ÿ€๐Ÿƒโ˜˜๏ธ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode of THE FEELโ€™S we will be discussing how to become more emotionally vulnerable...scary ? A little worth it? ...1000 %


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello my beautiful souls!!! today we have a very special guest with us today the amazing Claudia will be joining us to discuss manifesting our desires,I hope you all enjoy ๐ŸŒฟ๐ŸŒฑโ˜˜๏ธ๐ŸŒบ๐ŸŒบ๐Ÿ€๐ŸŒผ๐ŸŒป๐Ÿƒ


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Welcome back to THE FEELโ€™S everyone ! This is a very special episode !! We will be discussing negative thinking and how I switch my negative thoughts into positive thoughts, I hope you all enjoy โ˜˜๏ธ๐ŸŒฟ๐Ÿ€๐ŸŒณ๐ŸŒฑ๐ŸŒธ๐ŸŒบ๐ŸŒธ๐ŸŒผ๐ŸŒป


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My beautiful souls! THE FEELโ€™S is back! and better then ever! Same concept with a whole lot of new insight! On improving our mental health! Canโ€™t wait to feel you all there.โ˜˜๏ธ๐Ÿ€๐ŸŒฑ๐ŸŒฟ๐Ÿชด๐ŸŽ‹๐Ÿ๐Ÿ’๐ŸŒบ๐ŸŒผ๐ŸŒป


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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My Beautiful souls! This episode is the last episode to season ONE of THE FEELโ€™S. Today I created a very special episode on my self love journey and experiences that have helped me increase my love of self. I do hope you all enjoy and I will see you on season two of THE FEELโ€™S, much love.๐ŸŒบ๐Ÿƒ๐ŸŒป๐ŸŒผ๐ŸŒฟ๐Ÿ€๐ŸŒธ๐ŸŒฑ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello my beautiful wonderful soulโ€™s I am back with another Episode for you all this time on procrastination! As always I will be giving you 3 tips and tricks on how I overcome self procrastination, I hope you all enjoy.๐ŸŒบ๐ŸŒธ๐ŸŒน๐ŸŒณ๐ŸŒผ๐ŸŒฟ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is just a Quick reminder, letโ€™s set our day with good intentions and affirmation๐Ÿ’ช๐Ÿป๐ŸŒบ๐ŸŒธ๐Ÿƒโ˜˜๏ธ๐ŸŒณ๐ŸŒธ๐ŸŒผ๐ŸŒž


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Hello my beautiful wonderful souls, I am back with another Episode of the FEELโ€™S today I will be giving you 3 tips and ticks on staying true to self , I hope you guys enjoy this as much as I enjoyed creating this ๐ŸŒผ๐ŸŒธ๐ŸŒท๐ŸŒบ๐ŸŒณ๐ŸŒป


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello my beautiful souls! This is the FEELโ€™S and Iโ€™m back with 3 tips and tricks for all of you today on Setting health boundaries for ourselves, I hope you all enjoy.โค๏ธ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today we will be discussing insecurities!, I will be giving you 3 tips on things I do to help me when I am feeling insecure, I hope you enjoy ๐ŸŒผ๐ŸŒธ๐ŸŒบ๐Ÿคž๐ŸŒท


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Today we will discuss Loneliness, I will be giving you three tips and tricks to how I deal with the feeling of loneliness...LETS GET IT ๐ŸŒบ๐ŸŒท๐ŸŒน๐ŸŒผ๐ŸŒป


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Our first pod is upppp! How I deal with my Anxiety...enjoy ๐ŸŒน๐ŸŒป๐ŸŒธ๐ŸŒธ๐ŸŒบ๐ŸŒณ


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello ๐Ÿ‘‹ this is a short introduction on what THE FEELโ€™S will be about, letโ€™s heal and grow together.๐ŸŒท


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app