Las Primas Dicen: Recent Episodes
Alondra and Pamela
Dos primas, Lolo and Pam, bringing you our unfiltered truth about motherhood, teaching, and our life experiences. Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hernandez38/support
Las Primas Dicen that social anxiety is more common than you think. We discuss our experiences, triggers, and coping with anxiety.
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Las Primas Dicen dealing with body image can be a physical, mental, and spiritual challenge.
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Las Primas Dicen that the first birthday party can be just as stressful as the entire first year of your baby’s life. We share our experiences as well as tips for all the moms.
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Las Primas Dicen that there are societal pressures to fulfill milestones like going to college, owning a home, getting married, and starting a family, and those paths may not be for everyone.
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Las Primas Dicen setting clear, necessary boundaries is all about clarity, persistence, and not letting things "slide.“
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Las Primas Dicen the newborn stage is all about survival - both for mom and baby.
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Las Primas Dicen everyone‘s love stories are different, here‘s a little bit of ours.
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Las Primas Dicen that one of the greatest struggles to deal with during motherhood is mom guilt. It can be diminished, but never fully eliminated.
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Las Primas Dicen teaching during a pandemic has its pros and cons.
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Las Primas Dicen que racial identity can play a role in our family dynamics.
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Las Primas Dicen that breastfeeding can be stressful and sometimes affect a mother's mental health.
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