The Sunday Journal: Recent Episodes
Geneva Diamond
Cultivating community within the space and sphere of self-healing; Encouraging the exploration of ourselves through the intimate stories and journeys of others. Conversations that are cracking the code on how we can get better at being human.
An invitation to reflect and set intentions for our daily lives; together.
Happy Sunday.
Detailing Geneva's first body of work, "I See You" and guiding you to clarity for the New Year.
The year of starting....
The month of setting intention and planting seeds...
Nothing grows unless you water it.
Happy Sunday.
Today's Episode is an invitation for us to lean deeper into our practice and possibly explore a new avenue of taking care. Geneva leads a guided meditation on "being enough," reminding us to show ourselves love and self-compassion on our particular journeys.
Be sure to text " Happy Sunday" to 31996 to stay connected with the podcast community and follow @thesundyjournalpodcast on Instagram.
Remember our music is by Atlanta's best: Arkose (@arkose__)
Meditation Sounds by (@gennevadiamond)
& Luka Zotti
Happy Sunday.
Today's episode is about Shedding with the Season.
What is it that has held you back and kept you retreating, stagnant, or unable to progress forward? How can we make more space in our lives for ourselves and our goals and desires? What is it that is causing resistance that you need to release? What exactly are you making space for?
Make some room. Let's get clear.
Be sure to text " Happy Sunday" to 31996 to stay connected with the podcast community and follow @thesundyjournalpodcast to receive the rest of the show details and guided practice to explore and find your answers.
Happy Sunday.
In this episode, Geneva sits down with a friend and Twelve25 band member Carlton to discuss the current climate of the world. Navigating peace and what that looks like despite the chaos this year has collectively dealt us all.
What is your peace?
How can we consistently show up for it?
Be sure to text " Happy Sunday" to 31996 to receive the rest of the show details and guided practice to explore and find your answers.
The first official episode of The Sunday Journal will be September 13 with writer, journalist, wellness practitioner, and host Geneva Diamond who sits down with the first guess of season one of the podcast to cultivate community within the space and sphere of self-healing. Prepared to be moved by the intimate lens into each other's lives, with conversations that gently invite us into our healing practice.
Text 31996 to receive the show notes for today's episode and future episodes and be sure to follow Geneva here to stay up to date and in community.