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A conversation with @hirayogi on mental health and self growth. He shares his journey as a Yog guru and role of social media in his life, and how he keeps his sanity intact with all that he does in life. He gives many tricks to keep anxiety and your ego in control. Thank you for tuning in, share your views in comments.  

Check me on Instagram: https://www.instagram.com/geetikakataria10/ 

hirayogi #mentalhealth #mentalhealthawareness #selfgrowth #yog #doyouknowyou #yoga #viral #trending #shots #geetikakatariachadha

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A conversation with @paritoshtripathi on mental health and self growth. He shares his journey as an actor and role of social media in his life, and how he keeps his sanity intact with all that he does in life. Thank you for tuning in, share your views in comments.  

Check me on Instagram: https://www.instagram.com/geetikakataria10/ 

paritoshtripathi #mentalhealth #mentalhealthawareness #selfgrowth #did #danceindiadance #shilpashetty #geetikakatariachadha

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A conversation with @heenasomani on mental health and self growth. She shares her journey on social media and how she keeps her sanity intact with all that she do in life. Thank you for tuning in, share your views in comments.

heenasomani #mentalhealth #mentalhealthawareness #selfgrowth

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A conversation with @heenasomani on mental health and self growth. She shares her journey on social media and how she keeps her sanity intact with all that she do in life. Thank you for tuning in, share your views in comments. 

heenasomani #mentalhealth #mentalhealthawareness #selfgrowth #geetikakatariachadha

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Hello! everyone

thank you for tuning in, lets discover ourselves together.

It's a podcast on mental health at times of social media.

hope you will enjoy

mentalhealth