Losing Weight After Baby on GigaDial Public: Recent Episodes

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Whether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all! This podcast presented by everyday mom Arlene Pellicane is not just about losing weight, it is about hope. Hope for your life, your family, and your dreams. Tune in for inspiration, practical tips that work for busy moms, and specific action steps to push you from knowing about weight loss to actually achieving it. No fad diets here…only change that lasts! Please visit our website at www.losingweightafterbaby.com for new ideas and much more.

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Too tired?No time?Learn how to squeeze exercise in anyway!

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Do not let these dangerous foods undermine your weight loss victory

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Three Ways to Cut Stress and Overeating

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Begin the New Year with a New You

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Power moves you can do throughout the day

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Burn calories with your spouse this Valentine's Day