Are you ready to embrace who you are, trust yourself, and get over the foolishness that is stopping you from living an extraordinary life?
If that sounds right up your alley, join me here on Tuesdays and Thursdays. Let’s transform our lives together.
In today’s 5-minute episode, I discuss how to determine if it's time to quit or time to take a break. 💚
You May Also Find These Episodes Helpful:
How To Start Saying "No" To Protect Your Peace: https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=76f8f4452b284a89
What Type Of Break Do You Need? https://open.spotify.com/episode/5gtmGlcMaKeWP5AwDierRt?si=199cf972849043ee
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your friends. 🥰
You May Also Find These Episodes Helpful:
How To Start Saying "No" to Your Family https://open.spotify.com/episode/3pMrcEA00zWLBfNUFNUVDX?si=3222ef8b31f24b6c
How To Start Saying “No” To Protect Your Peace https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your siblings. 🥰
You May Also Find These Episodes Helpful:
How To Respectfully Say “No” https://open.spotify.com/episode/3Oa4CizwKvsRScnXpxhsKZ?si=4C9TbbYoSFW4nhkiuvTyaQ
How To Start Saying “No” To Protect Your Peace https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your parents. 🥰
You May Also Find These Episodes Helpful:
How To Start Saying "No" To Your Family https://open.spotify.com/episode/3pMrcEA00zWLBfNUFNUVDX?si=57b82fa575bb4751
How To Start Saying “No” To Protect Your Peace https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your spouse or partner. 🥰
You May Also Find These Episodes Helpful:
How To Respectfully Say “No” https://open.spotify.com/episode/3Oa4CizwKvsRScnXpxhsKZ?si=4C9TbbYoSFW4nhkiuvTyaQ
How To Start Saying “No” To Protect Your Peace https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, we'll explore the roots of familial expectations, empowering you to prioritize your own well-being while maintaining healthy connections with your family. 💚
You May Also Find These Episodes Helpful:
How To Respectfully Say “No” https://open.spotify.com/episode/3Oa4CizwKvsRScnXpxhsKZ?si=4C9TbbYoSFW4nhkiuvTyaQ
How To Start Saying “No” To Protect Your Peace https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, we delve into the intricate dynamics of internal rewards and their impact on our ability to set boundaries. 💫💯
You May Also Find These Episodes Helpful:
This Is What's Keeping You From Saying "No" (Part 1) https://open.spotify.com/episode/7btwqMhiUjZs0jw6GB4QZ8?si=XCXPrgokT_e_Ma5ggnQwwg
This Is What's Keeping You From Saying "No" (Part 2) https://open.spotify.com/episode/2T6sSsz90BdkZ7X3IgBFdT?si=fwK-wl6jR5Of4JNqJDo_FA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, we delve into the intricate dynamics of external rewards and their impact on our ability to set boundaries. 💫💯
You May Also Find These Episodes Helpful:
Do You Believe The Path Has To Be Clear To Take The Next Step Forward? https://open.spotify.com/episode/5o9U3YcPge3l39jDfb9xDx?si=2aec0db2b9b74e34
Where Can You Give Yourself Grace Today? https://open.spotify.com/episode/5WGRZPg1sW4lUYYHczjRHe?si=eaa8c289e2ce427d
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, I provide tips on how to confidently say "no," while still being considerate towards others.
You May Also Find These Episodes Helpful:
How To Start Saying "No" To Protect Your Peace? https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=eYCQywiCQjSQOUEa12jh1A
How To Identify The Emotions & Beliefs That Are Preventing You From Saying "No"? https://open.spotify.com/episode/2EUdZT0eGm1lbN6D1xTFxJ?si=KwkzO9k9THe9T0XHY2ZHTQ
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, we'll dive deeper into the rewards we receive for saying "Yes," in various aspects of our lives.
Through self-reflection, you'll begin to understand the role rewards play in your life, and develop personalized strategies to prioritize your well-being. 💫💯
You May Also Find These Episodes Helpful:
How To Identify WHO You Need To Start Saying "No" To https://open.spotify.com/episode/1S1subKl6t6qHpJkIUHjzD?si=Jjd9MTnyRxGd7zT1cjHu0w
The Moment I Realized I COULD Say "No" https://open.spotify.com/episode/1Aq0SEY39QItkkerMCa792?si=qJIk0Z5ATeGRD0rkeMDEuA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, we'll explore the societal norms that reward overcommitment and hinder our ability to prioritize self-care.
Through introspective exercises and empathetic discussion, you'll uncover the roots of your own "yes reflex” and develop empowering strategies to embrace boundaries and cultivate a healthier balance in your life. 💚
You May Also Find These Episodes Helpful:
How To Identify WHO You Need To Start Saying "No" To https://open.spotify.com/episode/1S1subKl6t6qHpJkIUHjzD?si=Jjd9MTnyRxGd7zT1cjHu0w
The Moment I Realized I COULD Say "No" https://open.spotify.com/episode/1Aq0SEY39QItkkerMCa792?si=qJIk0Z5ATeGRD0rkeMDEuA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today's 5-minute episode, I dive into the art of saying "No" to protect your peace.
Through gentle guidance and empowering examples, you'll learn how to set boundaries that honor your well-being. 💯✨
You May Also Find These Episodes Helpful:
Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=392fef5b6f194a66
How Much "Self-Time" Would You Include At The Start Of Your Day? https://open.spotify.com/episode/4JpUsUFFthSr1muV7vhE9v?si=55315fb6fbc34d71
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today's 5-minute episode, I offer practical strategies for navigating those moments when progress feels elusive.
When you allow yourself the space to pause and reflect, you'll be able to move forward with renewed clarity and purpose. 💚🌟
You May Also Find These Episodes Helpful:
Do You Believe The Path Has To Be Clear To Take The Next Step Forward? https://open.spotify.com/episode/5o9U3YcPge3l39jDfb9xDx?si=2aec0db2b9b74e34
Where Can You Give Yourself Grace Today? https://open.spotify.com/episode/5WGRZPg1sW4lUYYHczjRHe?si=eaa8c289e2ce427d
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s 5-minute episode, we explore the most important question to ask yourself: “Do you actually need to start saying “No”?
You might not, but if you’re unsure, this episode will guide you towards clarity. 💯✨
Suggested Action: After listening to this episode, think about a time when you changed something about yourself that you didn’t need to change. What motivated the change, and what did you learn from it?
You May Also Find These Episodes Helpful:
Do You Believe The Path Has To Be Clear To Take The Next Step Forward? https://open.spotify.com/episode/5o9U3YcPge3l39jDfb9xDx?si=2aec0db2b9b74e34
Where Can You Give Yourself Grace Today? https://open.spotify.com/episode/5WGRZPg1sW4lUYYHczjRHe?si=eaa8c289e2ce427d
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s episode, we begin to unravel the mystery behind our hesitation to say “No,” empowering you to embrace boundaries with confidence and authenticity. 💯✨
Suggested Action: Explore the following question in curiosity, not judgment: “What are the deeper reasons behind your struggle to say “No”?
You May Also Find These Episodes Helpful:
What Are You Still Carrying From Last Year? https://open.spotify.com/episode/4WiKJGzpHmwjHkCTaS23wT?si=461e85d6746647b0
What Unrealistic Expectations Are You Still Carrying? https://open.spotify.com/episode/0yKHTLfUb2yr8mWfp6S6xu?si=d54c6bf558c84148
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
On today’s 5-minute episode, I share the steps you can take to identify WHO you need to start saying “No” to. 💚✨
Suggested Action: Take a moment after listening to write down the name of the person you need to start saying “No” to and why saying “No” is necessary for you.
You May Also Find These Episodes Helpful:
What Are You Still Carrying From Last Year? https://open.spotify.com/episode/4WiKJGzpHmwjHkCTaS23wT?si=461e85d6746647b0
What Unrealistic Expectations Are You Still Carrying? https://open.spotify.com/episode/0yKHTLfUb2yr8mWfp6S6xu?si=d54c6bf558c84148
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today's 5-minute episode, I provide specific steps on how to identify what you need to start saying "No" to.
If you found yourself “stuck” when you asked, “What do I need to start saying No to?”, then this episode is for you! 💚 💫
Next Up:
What Are You Still Carrying From Last Year? https://open.spotify.com/episode/4WiKJGzpHmwjHkCTaS23wT?si=461e85d6746647b0
What Unrealistic Expectations Are You Still Carrying? https://open.spotify.com/episode/0yKHTLfUb2yr8mWfp6S6xu?si=d54c6bf558c84148
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today's 5-minute episode, discover what you need to start saying "No" to.
When you know "what" to say "No" to, you are one step closer to protecting your time, energy and peace. 💚 💫
#selfreflection #selfdiscovery #mentalhealth
Next Up:
Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=Kc2Oi9qESwyT9AxT3jRtyQ
How Much “Self-Time” Would You Include At The Start Of Your Day? https://open.spotify.com/episode/4JpUsUFFthSr1muV7vhE9v?si=sUlYq3i8SaOxwX_EGw3p8A
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
Website: www.lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
YouTube: https://www.youtube.com/@lifesquestionsandlessons
In today’s episode, we’ll explore what’s preventing you from saying “No”. Most likely, it will be related to the two usual suspects: your emotions and beliefs.
By identifying what is preventing you from saying “No”, you are one step closer to reclaiming your time and improving your well-being.✨🙏🏾
By identifying the emotions and beliefs that are preventing you from saying “No”, you are one step closer to reclaiming your time and improving your well-being.✨🙏🏾
Next Up:
Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=Kc2Oi9qESwyT9AxT3jRtyQ
How Much “Self-Time” Would You Include At The Start Of Your Day? https://open.spotify.com/episode/4JpUsUFFthSr1muV7vhE9v?si=sUlYq3i8SaOxwX_EGw3p8A
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
On today’s episode, I share the transformative moment when I realized that saying “No” was actually an option.
I hope my heartfelt reflection encourages you to reclaim your boundaries and prioritize your well-being with courage and clarity. 💪🏾💯
Next Up:
Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=Kc2Oi9qESwyT9AxT3jRtyQ
How Much “Self-Time” Would You Include At The Start Of Your Day? https://open.spotify.com/episode/4JpUsUFFthSr1muV7vhE9v?si=sUlYq3i8SaOxwX_EGw3p8A
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
Embark on a transformative journey as we begin our new series “How To Start Saying “No””.
Discover the simple steps you can take to reclaim your boundaries and protect your peace. ✨🙏🏾
Next Up:
Where Can You Give Yourself Space Today? https://open.spotify.com/episode/1XCpigeMTV5Qbbu93bIe3N?si=Kc2Oi9qESwyT9AxT3jRtyQ
How Much “Self-Time” Would You Include At The Start Of Your Day? https://open.spotify.com/episode/4JpUsUFFthSr1muV7vhE9v?si=sUlYq3i8SaOxwX_EGw3p8A
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Get ready for a transformative shift in our special 5-minute episode, “Seasons of Change.”
Let’s embrace the energy of curiosity and excitement for new beginnings.🌿✨
Next Up:
What Is Your Power Color? https://open.spotify.com/episode/5C9XcYPxFdIJSzGD24ejjJ?si=hsyxE6-GQD6M9bOPrdP5Ag
Is Doubt Teaching You To Take Action Anyway? https://open.spotify.com/episode/3KIeIZIfW7LwqVCXetGhsi?si=JPwcWTEVQFmOyTCxTWtH6Q
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
In this 5-minute recap, we revisit the essence of our journey through the “What Are You Still Carrying?” series.
**If you’re ready: Choose ONE thing that you can change, embrace or release from what you are still carrying. 💚🙏🏾
Next Up:
Series Intro: Who Are Your Unwelcome Visitors? https://open.spotify.com/episode/3l7T5zklHR7GxSEEGWjHd2?si=Gn2TzX-OQoSTOgg5C0D0Xw
What Feelings Visit You Most Often? https://open.spotify.com/episode/1FzzDIGVnYGIQyRnYqkWsr?si=fAu6ur0kTTKod4yGmqwJwA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
In this powerful 5-minute episode, we uncover the hidden emotions that often linger from past relationships.
While embracing curiosity and grace, I offer insights on how to move forward with greater clarity and peace. 💚🙏🏾
Next Up:
What Gift Does Loneliness Bring? https://open.spotify.com/episode/6qFCvhAurGCOeXlr8jvp0C?si=JJOohOiBS6GjOIyh88YsLA
What Feelings Visit You Most Often? https://open.spotify.com/episode/1FzzDIGVnYGIQyRnYqkWsr?si=fAu6ur0kTTKod4yGmqwJwA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
Uncover the hidden barriers to your growth in this illuminating 5-minute episode, as we dissect the toxic beliefs holding you back.
Join us on a journey of self-discovery and empowerment, shedding light on the path to rewriting your narrative and embracing limitless potential. 🌟💯
Next Up:
What Morning Expectations Would You Release? https://open.spotify.com/episode/3lZKwK2aIWlNdlPcRoR1P8?si=puy15Jq7RCOPh4WYiFW3wQ
Why Do You Think You Should Be Good At This? https://open.spotify.com/episode/6TdzxKilKmNAu961P6g6iI?si=tCghN0zqRIKtEgUE4ufPyg
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
On today’s 5-minute episode, we explore the weight of the past and the importance of letting go, to make room for new beginnings. 🌿💫
Next Up:
Am I STILL Here? https://open.spotify.com/episode/0xBv5tGbNQ3Jewgl6Bmu10?si=uWN47WbBQtKmztx6ROI0WA
Is “Only” Stealing Your Joy? https://open.spotify.com/episode/6HAd7c76acg7ati6IF5qu5?si=mCEgSxEsSZKCn4mCFa9bOQ
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
On today's powerful 5-minute episode, I offer insight and support for women seeking to shed the weight of unfulfilling ambitions with warmth and compassion. ❤️
Discover the liberating path towards embracing your authentic self and reclaiming your inner joy. 🌱🌟
#selfreflection #personalgrowth #mentalhealth #wellbeing
Next Up:
What Brings You Pure, Unbridled Joy? https://open.spotify.com/episode/1YGODmXDqSs2ykEYuWbe3x?si=EDvsjeVGTxWARwBQDdFTwQ
How Does Your Body Look When You’re Enjoying Your Life? https://open.spotify.com/episode/7l8a8KJ3JnlsAHlfrL4JuG?si=uDmr_Ld2TDS1_PMu9FrSwA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
In today’s 5-minute episode we navigate the tender terrain of disappointment with empathy and understanding.
Discover how to liberate yourself from the weight of disappointment, while also embracing self-compassion.
Next Up:
What Brings You Pure, Unbridled Joy? https://open.spotify.com/episode/1YGODmXDqSs2ykEYuWbe3x?si=EDvsjeVGTxWARwBQDdFTwQ
How Does Your Body Look When You’re Enjoying Your Life? https://open.spotify.com/episode/7l8a8KJ3JnlsAHlfrL4JuG?si=uDmr_Ld2TDS1_PMu9FrSwA
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
Join this compassionate exploration of unrealistic expectations.
Discover the gentle art of self-reflection, creating space for self-love and personal liberation. 💎✨ #selfreflection #mentalhealth #personalgrowth
Next Up:
What Are The Benefits Of Intentional Rest? https://open.spotify.com/episode/2aRBtoJyyWMgFnRkpcipeM?si=12dbf99ac4484bd9
What Are The Barriers You Have To Overcome To Design Your Life From Scratch? https://open.spotify.com/episode/6cBsqrYGYrYXXZY6M4wNRU?si=28a2e749515f4ef5
For creative collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
Join this powerful 5-minute discussion navigating the mental and emotional weight we carry, with kindness and self-compassion. ❤️
Next Up:
Where Can You Give Yourself Grace Today? https://open.spotify.com/episode/5WGRZPg1sW4lUYYHczjRHe?si=v83A-_yJQyiGbz_3r_M0WA
Why Is This Emotion Visiting You In This Moment? https://open.spotify.com/episode/2io2Q2SIZ29uo3Cac1OuTN?si=FaAk-_wETm-7SDDNBtHHmQ
For questions, feedback or collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessons
Website: www.lifesquestionsandlessons.com
Join us on the modern quest for well-being in this transformative 5-minute oasis for the soul. 🙏🏾
Uncover the unique forms of rest that align with your inner essence, guiding you towards a harmonious balance that nourishes both mind and spirit. 🕊️🦋#5minutes #selfreflection #mentalhealth #wellbeing
NEXT UP:
Can You Rest For Clarity? https://open.spotify.com/episode/73oY6enttbq2biXikva2Pz?si=a531f55105ac4729
How Much "Self-Time" Would You Include At The Start Of Your Day? https://open.spotify.com/episode/4JpUsUFFthSr1muV7vhE9v?si=xZEMoydCRFO8dWBc1L53Ew
For questions, feedback or collaborations 👩🏾💻, feel free to reach out:
Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/
YouTube: https://www.youtube.com/@lifesquestionsandlessonsWebsite: www.lifesquestionsandlessons.com
Today we unveil the obstacles that block your path to clarity and pave the way to a clearer, more focused mind.Join me for this moment of mindfulness, while we cultivate a mindset that transcends challenges. 🌿📝 #selfreflection #mentalhealth #journalprompts
Join us for this impactful 5-minute episode to discover what activities allow your mind, body and spirit to rest, so that inspiration can flow through. 🙏🏾#mentalhealth #wellbeing #selfreflection
For podcast guest opportunities or collaborations, feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com
LinkedIn: https://www.linkedin.com/in/charityyoungblood/
Website: www.lifesquestionsandlessons.com
Welcome to the 5-minute “Life’s Questions & Lessons” podcast. Each episode offers a thought-provoking question to reflect on and personal lessons I've learned throughout my life.🎙️ Join us for new episodes every Tuesday and Thursday.Have questions or feedback for me? Feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com YouTube: https://www.youtube.com/@lifesquestionsandlessonsLinkedIn: https://www.linkedin.com/in/charityyoungblood/Website: www.lifesquestionsandlessons.com
Welcome to the 5-minute “Life’s Questions & Lessons” podcast. Each episode offers a thought-provoking question to reflect on and personal lessons I’ve learned throughout my life.Join us for new episodes every Tuesday and Thursday.Have questions or feedback for me? Feel free to reach out 😉:YouTube: https://www.youtube.com/@lifesquestionsandlessonsLinkedIn: https://www.linkedin.com/in/charityyoungblood/Email: charity@lifesquestionsandlessons.comWebsite: www.lifesquestionsandlessons.com
Join us for new episodes of the 5-minute "Life's Questions & Lessons" podcast every Tuesday and Thursday.Have questions or feedback for me? Feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/Website: www.lifesquestionsandlessons.com
Join us for new episodes of the 5-minute "Life's Questions & Lessons" podcast every Tuesday and Thursday.Have questions or feedback for me? Feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/Website: www.lifesquestionsandlessons.com
Join us for all new episodes of the 5-minute "Life's Questions & Lessons" podcast, starting January 9th 2024.Have questions or feedback for me? Feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/Website: www.lifesquestionsandlessons.com
Join us for new episodes of the 5-minute "Life's Questions & Lessons" podcast every Tuesday and Thursday.Have questions or feedback for me? Feel free to reach out 😉:Email: charity@lifesquestionsandlessons.com LinkedIn: https://www.linkedin.com/in/charityyoungblood/Website: www.lifesquestionsandlessons.com
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out.
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out! Resources mentioned in this episode: LinkedIn Article: https://www.linkedin.com/pulse/what-self-reflection-why-should-i-care-charity-youngblood Harvard Business Review article: https://hbr.org/2022/03/dont-underestimate-the-power-of-self-reflectionHave questions for me? Reach out on LinkedIn or email me at: charity@lifesquestionsandlessons.com.
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
What type of Action Taker are YOU? 🤔 Visit www.lifesquestionsandlessons.com to find out!
Have questions or feedback on this episode? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have questions or feedback on this episode? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Let me know how your journey is going! Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Let me know how your journey is going! Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
This is our first “listener requested” series! Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
This is our first “listener requested” series! Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
This is our first “listener requested” series! Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
This is our first “listener requested” series! Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
This is our first “listener requested” series! Have a topic you’d like to me cover? Send me a message on LinkedIn or via email: charity@lifesquestionsandlessons.com.
Have feedback or questions? Connect with me on LinkedIn or via email: charity@lifesquestionsandlessons.com
What does overwhelm disguised as ambition feel like? Have feedback or questions? Connect with me on LinkedIn or via email: charity@lifesquestionsandlessons.com
What are the warning signs of overwhelm disguised as curiosity? Have feedback or questions? Connect with me on LinkedIn or via email: charity@lifesquestionsandlessons.com
Have feedback or questions? Connect with me on LinkedIn or via email: charity@lifesquestionsandlessons.com
Have feedback or questions? Connect with me on LinkedIn or via email: charity@lifesquestionsandlessons.com
Have feedback or questions? Connect with me on LinkedIn or via email: charity@lifesquestionsandlessons.com
If you knew loneliness was bringing a gift every time it came to visit you, would you be able to offer your exceptional hospitality?
If you knew doubt was bringing a gift every time it came to visit you, would you be able to offer your exceptional hospitality?
If you knew impatience was bringing a gift every time it came to visit you, would you be able to offer your exceptional hospitality?
If you knew frustration was bringing a gift every time it came to visit you, would you be able to offer your exceptional hospitality?
You might be thinking anger couldn’t possibly bring a gift, but I can assure you it does. 😉
*Note: This is a process episode where I go through the steps of self-reflection, and what to do when you get stuck.
Have feedback on this episode? Send me a message: charity@lifesquestionsandlessons.com
When you think about your unwelcome visitors, those feelings you want to feel less often, what comes to mind?
You may have some unwelcome visitors in terms of feelings. But there is a reason those feelings keep knocking on your door. 😉
Your feelings, whether welcome or unwelcome, are visiting you for a reason. Do you know why?
*Note: This is a process episode where I go through the steps of self-reflection, and what to do when you get stuck.
Have feedback on this episode? Send me a message: charity@lifesquestionsandlessons.com
When you hear alternative perspectives, you realize YOU have the power to define who you are and what you believe for yourself.
Is viewing your job title as “who you are” instead of “what you do” your belief or someone else’s?
This episode is UNEDITED because LIFE is unedited. 😉
Is “what you do” tied to “who you are”?
This episode is UNEDITED because LIFE is unedited. 😉
Let’s explore an alternative perspective to “needing time off”. If you are enjoying it, being fueled by it, and it lights you up, do you actually NEED a break from it?
Let’s explore the “beginner mindset” shift - if it’s something you’ve never been taught or something you’ve never done, why do you think you should “know how to do it”?
This is the inverse of last episode’s question. How do you feel when you’re not pushing yourself hard enough?
The way you feel can be a source of wisdom. How do you feel when you push yourself too hard?
Do you find yourself unable to make decisions? What could be behind your indecisiveness?
“Consistency is an underappreciated form of intentional magic disguised as mundane doing.” - Quote from Victoria Erickson. How can you look at consistency differently?
You know you’re putting too much pressure on yourself when your thoughts start spiraling out of control. Maybe it’s time to take a pause and just let things be.
Instead of asking yourself, “What Do I Want to Change?” ask “What Am I Committed To Changing?”
Could anyone who visited your profile page tell EXACTLY who you are and what makes you, YOU? What about if they consumed your content?
The most important lesson I’ve been able to implement is releasing the ideas, beliefs and people that no longer serve me. THAT is what protecting my energy looks like. What does it look like for you?
There is nothing more FREEING than saying “No” to the things I don’t want to do. Saying “No” without feeling guilty. Saying “No” without remorse. Let’s explore how you can play more of the “No” game. 😉
I think creativity can deeply enhance our lives, activating levels of excitement, pure joy and fulfillment. Don’t think of yourself as a creative person? Why? Who says creativity is only reserved for artists, musicians and writers?
Does the label you’ve place on yourself make you feel disappointed or proud? In what ways?
So many of us want to connect with others. But when was the last time you thought about what connection means to you?
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If you’re asleep for 8 hours, and working for 8 hours, that leaves 8 hours of time for YOU! What are you not doing with your time?
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Are there certain environments or scenarios where your confidence takes a huge drop? Why?Support the podcast and receive our exclusive newsletter!
Is there such a thing as too much fun? Says who?!Support the podcast and receive our exclusive newsletter!
Do you find yourself answering “they say” before making your decisions? No matter what “they” say, who knows you better than YOU?
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Everything in our human existence takes effort. But how MUCH effort are we willing to put forth in our relationship? And how do we know if its worth it?
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What results have come from following my fear? What results have come from following my curiosity?
One of the keys to marketing, is in how you position your product or service. Are you positioning yourself for progress?
If you think your story isn’t interesting, think again! Let’s explore the different ways you can share who you are, what you’ve learned and what you’ve overcome.
Becoming aware of all the “Me’s” that occupy your mind, can bring you to a new level of empowerment and growth.
Let’s explore this question in curiosity, not judgement, and see what insights we can uncover.
Let’s explore this question in curiosity, not judgment, and see what insights we can uncover.
Let’s explore the growth we can experience by surrounding ourselves with people who challenge our thinking.
Let’s explore the lessons we can learn by embracing the gift of the present in a new way.
Let’s explore how sharing our struggles and challenges can lead to the empowerment of ourselves and others.
Join me as we explore how to reframe this question and truly change our perspective.
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Join me as we explore the importance of doing less.
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Join me as we reframe rejection as the lesson it is truly meant to be.
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Join me as we explore how to incorporate a little variety and excitement into your day.
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Join me as we explore the benefits to taking small, realistic steps toward our goals.
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Join me as we explore the importance of uncovering the real reasons for why you haven’t started.
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Join me as we explore how we can give ourselves a little grace.
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Join me as we explore the importance of celebrating who we are, right where we are.
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Join me as we explore the characteristics to look for in others as we continue to grow and transform.
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Join me as we explore how doing nothing isn’t always what it seems.
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Join me as we explore the fears and challenges we face when being vulnerable.
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Join me as we explore IF being a people pleaser is beneficial or detrimental to your life.
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Join me as we explore the true reasons behind the work we do.
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Join me as we explore the anchor that keeps us grounded or stuck, depending on your perspective.
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Join me as we explore how to release disappointment and embrace gratitude.
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Join me as we explore what we can do to live now while investing in our future.
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Join me as we explore the precious gift of the present.
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Join me as we explore the role of reciprocal conversations in our lives.
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Join me as we explore how what you think you have to do, may not actually be what you have to do.
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Join me as we tackle the challenges and potential obstacles related to your sleep quality.
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Join me as we explore the fire within you.
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Join me as we explore the signs and themes that you may be missing.
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Join me as we explore the benefits of taking time to release now.
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Join me as we explore the spaces that feel like home.
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Let’s explore the areas of your life that would benefit from you worrying less.
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Join me as we explore how to embrace where you are right now.
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Join me as we explore our greatest disappointments through the lens of perspective.
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Join me as we identify and embrace the identities that are most challenging for us.
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Join me as we explore the importance of saying no.
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Join me as we explore the antidote for distractions.
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Join me as we explore where help is most essential on your journey.
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Join me as we explore the considerations and benefits of starting and joining a new community.
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Join me as we explore gratitude in a whole new light.
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Join me as we explore the struggle and how it shows up in our lives.
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Join me as we explore the differences between how we connect with ourself vs. how we connect with others.
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Join me in an activity that will challenge those negative thoughts once and for all.
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Join me as we explore the power behind taking the right kind of break at the right time.
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Join me as we explore the experience of preparing for both an income and impact job.
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Join me as we explore what is truly holding us back from taking inspired action.
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Join me as we explore how envy can serve as a catapult to change.
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Join me as we explore how to show up where you are, as you are.
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Join me as we explore how we can create and fill our days with purpose and intention.
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Join me as we explore how to check-in, re-assess and re-align, as we continue to change and grow.
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Join me as we explore the joy and excitement of creation.
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Today we’re letting our intuition guide us to what is on our hearts to explore.
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When we explore purpose through an alternative lens, we may finally discover that our purpose is dynamic, just like we are.
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Time to explore that idea or concept, that isn’t being received as well as you might have hoped.
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Join me as we explore the thoughts that may be blocking us from showing up as our biggest, brightest selves.
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Join me as we explore how to embrace who we are and who we were meant to be.
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Join me as we explore this topic to better understand ourselves and our relationship to others.
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Join me as we explore how to trust that voice inside, and allow it to lead us to growth and understanding.
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Join me as we explore what ease and flow means to each of us, as we look at our daily lives.
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Pursuing a goal alone can be isolating and extremely challenging. Join me as we explore how we can attract the right person to help us along the way.
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Join me as we explore the connection between language, perspective and understanding.
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Join me as we explore the reasons and results of pursuing a life-changing goal.
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Join me as we explore how to easily make self-reflection a part of your day.
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Join me as we explore what drives all of our decisions, choices and actions.
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Let’s explore the product or service of YOU.
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Join me as we explore how our lives could change if we set growth as the metric of success.
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Join me as we explore how ANY amount of time invested in our personal growth is always a win!
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Join me as we explore the immense benefits of “mind clearing” activities and how to incorporate them in your daily life.
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Join me as we explore how downplaying that short amount of time could be what’s keeping you from achieving your goals.
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Join me as we explore how having the right people in our corner can propel us forward towards our dreams.
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Join me as we explore our perception of low effort vs. high effort habits and how to set ourselves up for success.
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Join me as we explore the potential reason for the resistance you may feel in a certain area of your life right now.
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Join me as we explore what tactics we can use to start our morning’s off with joy, fun and excitement.
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Join me as we explore how to move from the despair of comparison to the joy of acceptance.
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Join me as we explore where a perspective shift may be due in your life and how joy is right around the corner.
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If you think you can’t reach out to that CEO because you don’t have anything to offer them, think again! Join me as we explore just how valuable you really are and how to share that value with those you are inspired by.
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Join me as we explore why “only” isn’t going to get us to where we want to go.
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Join me as we explore how powerful a small shift in perspective can be.
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Join me as we explore the idea that our lives are not as black and white as we think they are, but are more accurately colored with shades of gray.
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Join me as we explore the characteristics that make us who we are and how you can implement your unique and individual personality to create the routine that works best for you.
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Sometimes we can forget that the things we strive for in life are all based on beliefs. But when is the last time you thought about where those beliefs came from? Join me as we explore this topic in order to ensure you are living your life on YOUR terms.
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Join me as we explore what questions to ask when something isn’t working, in order to move forward with our goals.
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Have you ever thought about where your beliefs come from? And what you can do to change the ones that are no longer serving you? Join me as we explore these questions and uncover what is true for us in this present moment.
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Struggling to get yourself to just DO the things you actually want to do? Join me as we dig deeper to explore what it actually takes to pursue the goals we set for ourselves.
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Struggling to get yourself to just DO the things you actually want to do? Join me as we explore what it actually takes to pursue the goals we set for ourselves.
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When was the last time you thought about how you naturally express yourself? Join me as we explore how this topic connects us to our world within.
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What makes a question a “right” question? Join me in the process of reframing our questions, and shifting our perspective on our path of personal growth.
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Are you frustrated with where you are in a certain area of your life? Feeling like you’re doing something wrong because you haven’t reached your goal yet? Today’s episode is for you! Let’s explore what we can do to ensure we aren’t missing all the lessons while in pursuit of our goals.
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If you feel like you’ve never had a “career,” only jobs to pay the bills, you are in the right place! As we dive into this “Career Stories” series, we’ll explore where we are, what we’ve done, where we want to go, and the steps we need to take to get there.
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If this question makes you cringe, and think, “UGH! Nothing…😞”, this episode is for YOU! Join me in the process of reframing to discover ALL the things you really ARE a master of.
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The journey of self-improvement is FULL of resources on chasing happiness, seeking deeper understanding, and incorporating mindfulness. But what about just having FUN?! Join me as we tap into our childlike ability to live, play and explore.
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Do you find it difficult to complete your courses or finish that book you were so excited to start? It may be time to challenge your current beliefs in order to uncover your natural curiosity.
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When all we see are the walls and obstacles that problems bring, our inner wisdom cannot be heard. Join me as we explore what steps we can take to uncover the solutions we need to propel us forward.
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If being “stuck” in your life feels like your permanent location, there may be some beliefs you need to let go of. Join me and Jordan Montgomery as we tackle some of the lessons we’ve learned that may help you let go of the beliefs that no longer serve you.
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Join me as we dig into how to challenge our struggle and release resistance, in order to let our gifts naturally flow.
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Being confident in who we are and what precious gifts we have to offer this world, are powerful elements of personal transformation. Join me in exploring doubt, to ensure it does not rob us from doing the things we are called to do.
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We may NEVER look forward to having difficult conversations, but we CAN use them as opportunities for growth. Join Kristina Crooks and I as we discuss the questions to ask ourselves as we navigate these tumultuous waters.
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Having conversations with people we are FASCINATED by is very inspiring. But when is the last time you asked yourself, “Am I fascinated by ME?”
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