My Community Podcast: Recent Episodes
Peter Liciaga
Hi everyone, my name is Peter Liciaga, and I am your host for My Community Podcast. My Community Podcast is my way of encouraging, inspiring, motivating my friends, family and loved ones around the world. My hope and prayer is that you are inspired and encouraged to live your life with meaningful purpose. You are valued. You are important. You are loved.
You can find out more about Peter Liciaga and get his free resources by visiting him at https://withkoji.com/@Peter_Liciaga Support this podcast: https://anchor.fm/my-community-podcast/support
You owe it to life to do what you love. Whatever you enjoy doing, that is a gift you’ve been given. It is your own unique contribution to the world. It will take you anywhere you want to go if you will take the time and effort to develop it.
When you develop your own unique talents, you gain confidence, and a larger vision of yourself. That will have a positive influence on every part of your life.
Decide to master something that you love. Put forth a sustained, consistent effort. Do something every day to develop your skills and knowledge in that area.
It’s almost impossible to be successful at something that you dislike. Success requires inspiration and dedication, commitment and hard work. Can you be totally committed to something you hate to do? Probably not.
Whatever you enjoy doing, there’s a reason for it. Your enjoyment is life’s way of motivating you to excel in an area where you have a skill and a desire to make a difference. Put that motivation to work for you.
Until next time... have a wonderful day.
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Make your life the best it could be with the world as it is.
Just because reality is disturbing or unpleasant is no reason to ignore it. In fact there’s a good reason to pay more attention to it... so you can create needed improvements.
Just because your reality is great doesn’t mean you have the luxury of ignoring it. In fact, that’s a reason for working even more to keep the good things going.
The world is never any particular way just because you want it to be. Instead of pretending or wishing for the situation to be different, go to work on the situation that exists.
Yes, by all means imagine how the world can be more to your liking. Then put forth the effort to bring about what you imagine.
Allow yourself to be upset by negative reality, permit yourself to be comforted by positive reality. But don’t let yourself become ignorant or complacent about the reality of the world you live in.
Recognize and live appropriately with the good, the bad, and the in between. With the world as it is, make life the best you can envision.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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Make a habit of being thankful and appreciative for everything in your life.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to be thankful and appreciative
Taking the time to express appreciation is one of the most positive things you can do.
It’s empowering for you and for the people in your life -- people love knowing that they’re appreciated. And there’s no better way to encourage people to do their best, than to let them know you appreciate what they’re doing.
Beyond showing appreciation for other people, it’s important to cultivate a general attitude of thankfulness and gratitude. Stop and think about all the good things in your life and be thankful for them.
Too often we focus on our problems and shortcomings, and that only gives them that much more control over our lives. Being thankful for the positive things in our lives helps us to focus on possibilities for improvement.
Think of someone to whom you’ve never before expressed appreciation and make it a point to let them know you’re thankful for what they’re doing and who they are.
Make a habit of being thankful and appreciative for everything in your life. When you nurture and encourage the goodness in your life and the valuable lessons you've learned instead of dwelling on the problems, your life will be full of joy. You will experience a life that is flourishing.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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When I look at many successful people in life, whether they're successful on the big stage or in their private lives, whether they run a multi-million-dollar business or they have the happiest and most wholesome marriage, one thing that they seem to have in common is this: they never give up. Hi everyone, Peter Liciaga here and I want to talk about when things get tough, just keep going and don't give up.
This is a big life lesson that I’m learning right now. If you want something, if you dream of something, if you have a vision, a goal, if you have a challenge to get through, a dark period to travel through, you simply cannot give up. I know it sounds so cliché. It always sounded that way to me too. But, now I’m realizing in practice just how important it is. As a life skill, it is a key element of resilience and a denominator of success, happiness and wellbeing. When things get tough, you may have to drag yourself along with your last bit of strength to take just one… more… step. To get out of bed for just one… more… day. To work for just one… more… hour. This is the totally unglamorous and often the most painful side of success in many areas of life. You just have to keep going. There’s also something about our ability to push ourselves further than our minds had previously decided we could go. It’s almost a ‘proving yourself wrong’, ‘surprising yourself’ and delighting in the discovery that you have more courage, strength and resilience than you thought you did. It makes you realize how the mind and body can trick you into thinking that you’re done, when in fact, you still have a lot more in you. If you want to cultivate perseverance, here are 3 of my top tips for you: 1. Focus on the step in front of you 2. Be willing to fail 3. Be willing to learn and grow I hope this has given you some ideas on how you can keep going, especially during times of struggle. I want to ends this with one important note – sometimes we DO need to give up! We may be walking down the wrong path, doing the wrong thing or holding on to something that simply isn’t going to work. In those cases, we must be wise and know that it is time to give up. Don’t forget that. It’s really important. But also, don’t use it as an excuse to stop persevering with things that are right for you, but just happen to be very difficult! In those cases, I revert to my original message: don’t give up! just keep on going! #life #motivation #nevergiveup
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What you carry in your head and in your heart has great influence on the way your life unfolds.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to go through life in the affirmative mode
Think of how you can center more of your time and awareness around what’s good in your life. Seek to direct more thoughts and energy toward all you love and treasure.
Let past moments of joy continue to resonate through your life long after they happen.
Enhance the present with your commitment to working toward positive experiences for yourself and others.
Choose thoughts, habits, and activities that get you living life in the affirmative mode.
Accept and deal with reality as it is, and then work to bend that reality in beneficial ways.
An orientation toward victimhood, excuses, and complaints can poison your awareness and impair your efforts.
Instead, continue to point your thoughts toward improvement, achievement, understanding, and positive purpose.
What you carry in your head and in your heart has great influence on the way your life unfolds. Make the decision, day after day, to embed the best thoughts and expectations within yourself.
Position yourself to create the most rewarding outcomes.
Go through life in the affirmative mode.
Until next time... have a wonderful day.
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• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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To put the world in order you must first cultivate your own personal life; you must first set your heart right.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to remember you always have much good work to do within arm’s reach
The world is not obligated to be the way you think it should be. Your responsibility is to live in the world as it is.
Concern yourself with the progress you can actually make. Focus on those problems you can actually solve.
Don’t become so outraged or despondent about society’s ills that you fail to adequately address your own shortcomings and opportunities. It is by improving yourself that you improve your world.
Start with you.
Right now within arm’s reach you have good and valuable work to do on you. Get that done before you even think about sailing off to right the wrongs of the world.
Experience life’s potential for goodness by personally embodying it. Always remember that the most powerful way to promote your highest ideals is by living them in your own life.
Confucius once said: “To put the world in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order; we must first cultivate our personal life; we must first set our hearts right.”
You always have much good work to do within arm’s reach.
Operate on a human scale and enable your life to be of great benefit to all of human experience.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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Support this podcast: https://anchor.fm/my-community-podcast/support
When your powerful imagination and passion are well-informed by clarity, there are plenty of great things you can do.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to be informed by clarity
Even if it’s not such a good place to be, still it is good to know where you stand. Clarity has great value.
When you’re clear about where you are, you can develop and activate a strategy to get where you wish to be. With a detailed view of the situation, you can make specific improvements to that situation.
That’s a whole lot better than denying the situation exists. And it’s a whole lot better than having your view of reality obscured or misrepresented.
Before you solidify your opinion, seek as much clarity as possible. Before you commit to a plan of action, know clearly what you’re getting into.
Your mind can visualize anything, extrapolating small anecdotes into large trends, and that can often be helpful. Yet it can also lead you to see what was never really there and never will be.
Clarity gets you back into alignment with reality. When your powerful imagination and passion are well-informed by clarity, there are plenty of great things you can do.
Until next time... have a wonderful day.
--
COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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Free your mind, your body and your spirit to be productive, effective, and full of life.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to let go of those murky anxieties and fully live
There are no anxieties except the ones you create. And just as you created them, you can let those anxieties go.
What has happened has happened. What will come will come. You can make a difference. You can take positive action.
And your actions will be infinitely more effective when they’re not burdened with anxiety. Your awareness will be remarkably more rich and clear when it is not clouded with worry.
Open your eyes to the possibilities of this moment. Put your considerable energy into living the best of those possibilities.
Free your mind, your body and your spirit to be productive, effective, and full of life. Let go of those murky anxieties and fully live
Until next time... have a wonderful day.
--
COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
life #inspiration #mentalhealth #rap #hiphop #music #rapper #trap #beats #rapmusic #artist #newmusic #producer #love #hiphopmusic #rappers #soundcloud #explorepage #freestyle #art #spotify #youtube #trapmusic #follow #musicproducer #hiphopculture #beat #dj #rnb #explore #musician
Support this podcast: https://anchor.fm/my-community-podcast/support
Care about what you’re doing, if for no other reason than the fact that you’re spending your precious time to do it.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to handle what you're doing with care.
Look at people who are successful, at people who are effective, and there’s a certain characteristic that almost always is immediately obvious. Truly successful people sincerely care about what they’re doing.
When you care about what you’re doing, you are naturally going to continue getting better and better at it. Rather than being careless, sloppy and ineffective, you become skilled, innovative and efficient.
If you despise what you’re doing, not only are you making yourself miserable, you’re also not getting very much value out of the effort. Why in the world would you spend your precious time in such a way? No one can always be doing exactly what they want to do, every moment of every day. Yet anyone can find a way to sincerely care about whatever they may be doing.
Are you using your time and your efforts to create real value? Or are those efforts simply wasted on resentment, boredom and frustration?
Care about what you’re doing, if for no other reason than the fact that you’re spending your precious time to do it. Care enough about the work you do and no matter what it is, you’ll be moving toward success.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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If you struggle with depression, I want to encourage you to speak to someone. Whether you do it in person or on phone or video, talk to someone that will listen and help you make sense of what you are struggling with.
I use an online service that I am now partnered up with called online therapy. Go to PeterLiciaga.com/ONLINETHERAPY to see how they can help.
No matter what problems you are dealing with, I want you to know that there is a reason to keep on going. Call the 988 crisis Lifeline to be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.
Until next time, be blessed.
Support this podcast: https://anchor.fm/my-community-podcast/support
Touch your highest vision and make it part of who you are in every moment from the inside out.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to connect to your highest vision and make it part of who you are in every moment and let it flow from the inside out.
The things in your life will change for the better to the extent that you change for the better. Who you truly are on the inside will determine how your life proceeds on the outside.
Progress, success, achievement and fulfillment flow from the inside out. No person or object or situation outside of you can bring about any kind of worthwhile positive change unless you are committed to it on the inside.
Rather than waiting and wishing for things to get better, prepare yourself to be the person who can truly live the reality you seek. Align your thoughts, your passions, your priorities and your actions with the life you desire and it will come to be.
Every great achievement lives first in the mind and in the heart, and from there it works its way into the outer world. That’s why it is far more effective to focus on what you can give rather than merely on what you can get.
Touch your highest vision and make it part of who you are in every moment. All kinds of good and valuable things will flow from the inside out.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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Support this podcast: https://anchor.fm/my-community-podcast/support
Let go of your limiting beliefs and free yourself to make the very most of every moment.
You have the power to change your life. You have the power to change the world.
you can make a difference, and you can respond in a positive, creative way to any situation. You can do whatever must be done to live the life of your dreams.
Yet in order to do so you must first believe that you can. In order to do so you must let go of the limiting beliefs you use to hold yourself back.
Each limiting belief you have is nothing more than a thought that lives in your mind. It is a thought that has power only as long as you continue to hold on to it.
What do you believe you cannot do? Though it may be a comfortable and familiar part of your life, that belief is constantly working against you.
Just as you have chosen to hold that limiting belief, you can choose to let it go. One by one, let go of your limiting beliefs, and free yourself to make the very most of every moment.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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Make the commitment, take the difficulties as they come, and build something great.
Commitment can hurt. Even under the most favorable of circumstances, commitment can be painful. In fact, it is in the possibility for pain that commitment finds its meaning and its power. Of what value would commitment be if it did not have its price?
Choose your commitments carefully, but don’t avoid commitment. Once the commitment is made, expect for it to be painful at times. Prepare yourself for some discomfort. Be ready to make some sacrifices. And be ready to see it through.
Commitment can bring great things, and in the process you will grow. Commitment to your spouse, to your children, to your community, your friends, your faith, your work, your beliefs, your future, will bring true and lasting rewards. You simply won’t get very far without making some commitments. Fear them enough so that you take them seriously, but not so much that you avoid them.
The commitments will hurt at times, but you can handle it. They’re worth it and you’re worth it. Your home, your family, and your world is worth it. Go ahead. Make the commitment, take the difficulties as they come, and build something great.
Until next time... have a wonderful day.
--
COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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lead singer Dan Reynolds was struggling with severe depression.
When I was introduced to the music of Imagine Dragons I really related to the lyrics of many their songs. So much so that I did research on the group and eventually connected with the lead singer Dan Reynolds.
He encouraged me and because of his example, I connected with a therapist. This has been one of the best choices I've made in my life.
That's why many of you that know me might say that I'm a bit obsessed with Imagine Dragons. and why you'll see many of their songs on my positive inspiring radio playlist.
If you struggle with depression, I want to encourage you to speak to someone. Whether you do it in person or on phone or video, talk to someone that will listen and help you make sense of what you are struggling with.
I use an online service that I am now partnered up with called online therapy. Go to PeterLiciaga.com/ONLINE THERAPY to see how they can help.
No matter what problems you are dealing with, I want you to know that there is a reason to keep on going. Call the 988 suicide and crisis Lifeline to be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.
The 988 Lifeline. 988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services.
Until next time, be blessed.
Support this podcast: https://anchor.fm/my-community-podcast/support
See the great meaning that is possible right now and let that meaning come to life.
Hi everyone Peter Liciaga here to take a couple of minutes to inspire and encourage you to let life mean something
Let each hour, each task, each experience add to the meaningful substance of your life.
Let the little things have meaning, beauty, a positive impact on your soul. Let life unfold as it will, and reveal new possibilities for goodness.
In everything you do is the potential for value, for wonder, for contemplation, sharing, and joy. Rather than seeking to judge whether or not something is worthwhile, choose to make it worthwhile.
Be patient and eager all at once. Balance your wariness about what could be harmful with your enthusiasm for what can be good and useful.
Permeate life with meaning by the way you live it. Conditions will ebb and flow, yet your commitment to a life of significance can continue to grow.
See the great meaning that is possible right now, where you are, with whatever you have. Continue to let that meaning come to life.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
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Israel Kamakawiwoʻole, meaning 'the fearless eye, the bold face', also called Bruddah Iz or just simply IZ, was a Hawaiian musician, singer, songwriter, and Hawaiian sovereignty activist.
At 3 a.m. one night in 1988, Hawaiian singer Israel Kamakawiwoʻole called a local studio and pleaded with the engineer, "please, can I come in? I have an idea and I need to record right now."
Then, in a single take, Kamakawiwoʻole recorded his iconic version of "Somewhere Over The Rainbow"
This recording, features just Kamakawiwoʻole's voice and ukulele, and it has captivated everyone who has heard it since then.
Even after Kamakawiwoʻole died in 1997 at just 38 years old, his version of this song continues to have a profound effect on people around the world.
Today I was reminded of this song and I just had to add Kamakawiwoʻole's recording to my inspiring and encouraging radio playlist.
Who else is inspired and encouraged by Kamakawiwoʻole's version of "Somewhere Over The Rainbow" ?
Until next time, have a wonderful day.
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Today you can cast off the self-imposed and self- imagined limitations which have held you back.
Today, like all other days, is a bright new day. It is a day in which you can reset and begin anew. It is a day where you can cast off the self-imposed and self-imagined limitations which have in the past held you back. It is a day full of new possibilities.
Today is yours to experience, yours to live, and yours to accomplish and to move forward. There will be some surprises, there will be some challenges. They are all part of the experience. They are all part of your learning and growth.
You have no choice but to spend this day, and to use it up. Tomorrow it will be gone. Yet you do have a choice as to what you do with it. Though this day will not last very long, the goodness, meaning and value you create from it can be with you forever. Keep that in mind as the moments fly away. Make sure you have something to show for those moments.
This day, these moments are yours to use, but only while they’re here.
Today will be gone very soon, and yet you can keep as much of its value as you decide to keep, by virtue of the efforts you use to fill its moments.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
#life #inspiration #mentalhealth #rap #hiphop #music #rapper #trap #beats #rapmusic #artist #newmusic #producer #love #hiphopmusic #rappers #soundcloud #explorepage #freestyle #art #spotify #youtube #trapmusic #follow #musicproducer #hiphopculture #beat #dj #rnb #explore #musician
Support this podcast: https://anchor.fm/my-community-podcast/support
Your state of mind has a major influence on everything in your life. The results you achieve in any arena -- work, family, sports, social -- are due, for the most part, to your state of mind.
Your conscious mind can only hold one thought at a time. From moment to moment, you control what that thought is. So any time a negative thought works its way into your mind, you must replace it with a positive thought. The trick is to have that positive thought ready and waiting to use whenever you need it.
And the best way to do that is with clear, meaningful, precisely formulated goals for your life. They make for great positive thoughts that will quickly and effectively improve your state of mind.
When doubt, fear, anxiety or depression threaten to sidetrack you, focus on your goals. Imagine that you have already achieved them. Visualize yourself doing what you’ve always wanted to do. See yourself driving that new car, living in that house on the hill, sailing the ocean. Make the scene bright and clear in your mind, and play it over and over.
It takes a conscious effort, along with discipline and practice. And it will keep you continually focused and highly effective in everything you do.
Until next time... have a wonderful day.
--
COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
• All music on LICIAGA BEATS are copyrighted
• If you wish to use music from this channel, please DM me
life #inspiration #mentalhealth #rap #hiphop #music #rapper #trap #beats #rapmusic #artist #newmusic #producer #love #hiphopmusic #rappers #soundcloud #explorepage #freestyle #art #spotify #youtube #trapmusic #follow #musicproducer #hiphopculture #beat #dj #rnb #explore #musician
Support this podcast: https://anchor.fm/my-community-podcast/support
To experience success, fulfillment, happiness and joy let your passion flow from your heart and soul.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "For The Living" by Dream Cave. Be sure to check out their music wherever you buy your music.
Now let's talk about heart and soul
What happens for you on the outside depends on what’s going on with you on the inside. Success is not something that comes from the outside world to you, but rather something that grows outward from within you to the world.
To experience success, fulfillment, happiness and joy is to get yourself in a place where these things flow from you. That means putting your heart and soul and your energy and attention into the real, honest, authentic person you were meant to be.
Trying to appear as someone you’re not will only frustrate and disappoint you. Working on being and giving the best you have is what will move you forward, on the inside and on the outside.
The best athletes are not those who are obsessed with their opponents on the playing field, but rather those who play from the heart for the love of the game. Are you living and working and playing from the heart for the love of what you’re doing?
It’s a powerful place to be. The best you can be will come from the best of who you are, deep down inside. It comes from your heart and soul.
Until next time... have a wonderful day.
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COPYRIGHT © & FAQ
• a special license directly from artist, artlists and epidemicsound
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Don’t lower your expectations to get them into agreement with your reality. Instead, lift up your reality so that it meets the very best of your expectations.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Uncontainable" by Margareta. Be sure to check out their music wherever you buy your music.
Now let's talk about what you expect
Don’t lower your expectations to get them into agreement with your reality. Instead, lift up your reality so that it meets the very best of your expectations.
It can be tempting to accept less from yourself than you’re capable of achieving. But that does not do anyone any good. Your highest expectations are yours for a reason. They’re yours because you know that, even though they present a challenge, you’re capable of achieving them.
Your expectations send a strong message not only to yourself, but also to those around you. Let that message be a positive, confident and enthusiastic one.
When things don’t turn out as expected, that’s no reason to change your expectations. Rather than changing your expectations, the thing to do is to change your approach. There is a way to achieve precisely what you expect. Expect the best, stick with it, and you’ll get there.
Until next time... have a wonderful day.
--
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Work diligently to solve the problems, to get the answers. While you do, live well, gently refusing to let anything keep you down.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Strong and Courageous" by Dream Cave. Be sure to check out their music wherever you buy your music.
Now let's talk about lingering complications
Maybe the question or problem you’re faced with doesn’t have a good answer, or at least not one you can find right away. And maybe you can be okay with that.
Perhaps, despite all your best efforts, not everything gets resolved before the end of the day or end of the week. And maybe you can get a great night’s sleep, and have a delightful weekend, nonetheless.
Sure, it’s fine to get all the issues resolved, tied up in a nice, neat conclusion. But it’s not essential, and it rarely happens like that anyway.
You can live a great life for a long time, even with lingering complications and unanswered questions. Don’t put your life on hold waiting for all the problems to be solved.
Living a rich and joyous life does not prevent you from resolving the difficult issues. On the contrary, it helps you prioritize things and discover effective ways to deal with them.
Work diligently to solve the problems, to get the answers. While you do, live well, gently refusing to let anything keep you down.
Until next time... have a wonderful day.
--
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Now is your moment. Now is your life, and it is filled with beautiful, joyful possibilities. Live it, experience it, and make the most of it in the ever-present now.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Keep Moving Forward" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about the ever-present now
Rather than running away from right now, make use of it. There’s no need to rush into the future. There’s no point in retreating into the past. Now is the time you have. It is like nothing that has ever been and like nothing that will ever be. It is indeed a special and unique time and it is yours to live this very moment.
Live it and enjoy it. There’s no sense in being frustrated about what you don’t have right now. Instead, appreciate and make use of what you do have. What you have is enough -- enough to move you in whatever direction you desire to go.
Use each moment fully and sincerely, acting authentically and in harmony with those things you value most. As you do, your most deeply held dreams will easily and naturally unfold. Put your energy into being your best, not into wishing for more or regretting what has gone before.
You can learn from the past, but you cannot gain anything from living there. You can work and plan and build for the future, but you cannot live or enjoy your life there. The time to live, the time to drink in life’s joys, is the present moment. Even the joys of the past and the best hopes for the future exist within you right now.
Now is your moment. Now is your life, and it is filled with beautiful, joyful possibilities. Live it, experience it, and make the most of it in the ever-present now.
Until next time... have a wonderful day.
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There is a part of you that no person, no problem, no circumstance can control. You are in control of the things that matter most, and that is your key to victory in any situation.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Try Try Try" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about the keys to victory
On the days when it seems that life has turned against you, remember this. Your problems do not define you. Your circumstances do not define you. These things affect you, they influence you, and much of life is spent dealing with them in one way or another. Still, you exist apart from them.
Always keep that in mind. There is an essential part of you that would be the same no matter what problems may or may not come your way, no matter what the circumstances in which you may find yourself may be.
There is a beautiful, worthy, joyous person deep down inside you, far away from the problems of the moment. You can control your attitude. You can control your expectations of yourself. You can control your thoughts, taking into account what is going on around you but also independently of what is happening.
There is a part of you that no person, no problem, no circumstance can control. You can continually move yourself positively forward, no matter what forces may be pushing you back. You are in control of the things that matter most, and that is your key to victory in any situation..
Until next time... have a wonderful day.
--
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Your thoughts form the basis of the way your life unfolds. Make them powerful, purposeful, positive, and constantly improving.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Coalescence" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about watching what you think
Watch what you think, because your life is certainly doing it. Choose wisely the thoughts that fill your mind, because those thoughts lead to the actions that fill your day.
Thinking feels easy, seems to come naturally and automatically. Yet the most useful, beneficial thinking calls for intention, focus, discipline and a strong sense of purpose.
Thinking, at its best, is more than just repeating what you’ve already heard or already thought. Each thought is an opportunity to create a new, unique vision of the world in your mind.
If you catch yourself repeating the same old thoughts, or letting others do your thinking, stop. Remind yourself of the great things that come from working to develop your own original thinking.
Call upon your purpose to guide you and encourage you to put work into your thinking. There’s no limit to what you can think about, so let purpose help you by focusing your thoughts.
Your thoughts form the basis of the way your life unfolds. Make them powerful, purposeful, positive, and constantly improving.
Until next time... have a wonderful day.
--
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As unavoidable and difficult as the changes may be, you never have to let them get the best of you.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "I've Got Life" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about the storms of change
Changes slam into your life whether you want them to or not. Some changes frighten you, inconvenience you, frustrate and annoy you.
As unavoidable and difficult as the changes may be, you never have to let them get the best of you. For you can make your own changes, and make them for the better.
The world changes, and those changes challenge you to respond. Though you rarely can control or even influence the changes, you have full control over the way you respond.
Though the changes may seem to threaten all you know, including your very identity, that’s really not the case. Even while storms of change rage on the outside, you can remain strong and firm in your values, priorities and commitments on the inside.
You can use that strength to take every change in stride. With it, you can support and expand all you love and value through every change that comes.
Changes are uncomfortable, and in that discomfort you feel your own power, urging you to put it to positive use. When changes come, engage that power to learn, adapt, improve and make the best of who you are, even better.
Until next time... have a wonderful day.
--
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Look at life with a positive, purposeful perspective. And make reality work for you.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Never Stop Reaching For The Stars" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about subjective reality
If you’re having a difficult day, it is not the day itself that’s difficult. It's the way you perceive and interpret the events of the day that make it feel so difficult.
Remember that you can always change your perception. You can always choose the way you interpret and respond to whatever happens in your world.
Those who make a habit of achieving great things operate within exactly the same objective reality as everyone else. What sets achievers apart is a more positive, empowering subjective reality that they create with their own perceptions.
Much of what happens in the world is out of your control. Yet all of what you do about whatever happens is yours to choose, to direct and to perform as you please.
Decide to see yourself as empowered by events, and you will naturally take empowering, effective actions. Focus your subjective reality around the values and goals that are truly meaningful to you, and through that reality you can employ those values to achieve those goals.
Look at life with a positive, purposeful perspective. And make reality work for you.
Until next time... have a wonderful day.
--
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To achieve success, adapt yourself to success by eliminating those people and activities that waste your time and bring you nothing in return.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Infinite Rumors" by Dvine. Be sure to check out his music wherever you buy your music.
Now let's talk about adapting to success
You have the amazing ability to adapt to a wide variety of situations. What might seem completely strange and foreign will, after a few days, start to feel natural and even comforting.
What kinds of things have you become accustomed to? Have you adapted yourself to a lifestyle that moves you forward, or do your normal habits and thought patterns hold you back?
To achieve success, adapt yourself to success. Eliminate those activities that waste your time and bring you nothing in return. Keep your distance from those negative people, places, thoughts and habits that have become so comfortable. You can quickly adapt yourself to a more positive way of thinking and living.
Challenge yourself to climb out of your comfortable rut. Know that you can adapt to a higher level of energy, a higher level of thinking and awareness, a higher level of success and accomplishment. Before long, it will feel natural and very right.
You know what will move you forward. So make those things a regular part of your life. Adapt to success, and it will come naturally to you.
Until next time... have a wonderful day.
--
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The way you see the world determines the kind of world you see.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Keep Moving Forward" by Josef Falkenskold. Be sure to check out his music wherever you buy your music.
Now let's talk about your frame of life
The way you frame your life has a major impact on the way your life unfolds. The way you see yourself and your place in the world determines who you truly are.
The unstated assumptions upon which you rely are constantly exerting their influence. Your deepest, most sincere feelings about life have a way of coloring every circumstance.
The events in your world do not just happen without reason or source. They are driven by your most fundamental expectations of how you will find life to be.
In each small moment and in every large undertaking, your frame of life sets the stage. So choose to frame your life with love, kindness, respect, empathy, purpose and a focus on the most magnificent possibilities.
The way you see the world determines the kind of world you see. So decide to assume, expect and look for the very best you can imagine.
Live with a positive, enthusiastic and thankful frame of life. And within that empowering frame, you will create a masterpiece that grows more beautiful with each moment.
Until next time... have a wonderful day.
--
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You must have passion to successfully work through all the obstacles that stand in your way.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "I've Got Life" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about understanding why
If you have the desire but lack the skill, the strength of your desire will push you to develop whatever skill you must have. But if you have skill and no desire toward which to use it, that skill won’t do you any good.
The desire to achieve is what drives achievement. Other factors are important, yet without sufficient desire the achievement will not happen.
Before you focus on how you will do it, be sure you’re clear about why you must do it. Before you gather the tools and resources, gather your thoughts and feelings about exactly what purpose you intend to fulfill.
Competence and effectiveness come from knowing what and how. The driving energy to persist comes from understanding why.
You must have passion to successfully work through all the obstacles that stand in your way. And that passion comes from purpose.
The most fundamental necessity of any undertaking is to understand why. Once you know why, the power of your purpose will put all the other pieces into place and bring the achievement to life.
Until next time... have a wonderful day.
--
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Life improves greatly when you stop letting things happen and start making things happen.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Energized Morning" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about making it happen
Life improves greatly when you stop letting things happen and start making things happen. Instead of being a victim, be a doer. Instead of looking for someone to blame, look for what you can do. Instead of asking “why did this happen to me?” ask “what is it that I can do?"
Set your own agenda by focusing steadfastly on your goals. No circumstance can overwhelm you, when you live by intention. The things that happen are of minor importance, compared to what you make of them.
Your strong direction, your sharp focus, your commitment and effective action will push you forward through anything, no matter what happens.
Be responsible -- in your thoughts, your words, your beliefs, your actions -- for the things that happen, and they’ll be much more to your liking.
Make life happen, and life will happen for you.
Until next time... have a wonderful day.
-
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Your life is constantly nourished by your thoughts. Whatever the direction your life is moving, your thoughts will led you there.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Pinnacle of Success" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about being nourished by thoughts
Your life is constantly nourished by your thoughts. Whatever the direction your life is moving, your thoughts have led you there.
Consider any possibility, and by your thoughts about it you have given that possibility a presence in your life. As you dwell on that possibility, its presence grows stronger and more vivid within you.
By giving your thoughts to life’s goodness, you fill your own life with a unique expression of that goodness. By focusing your awareness on the positive possibilities, you gain real access to them.
Your mind is an enormously powerful tool over which you have intentional control. There is no limit to what you can think, and no limit to how far those thoughts can carry you.
You set the direction of your life with the thoughts you most consistently and persistently think. Fill your mind with thoughts of goodness and positive possibility, and allow those thoughts to guide your every action.
Give your life the highest quality nourishment and the most positive energy you can imagine. Let your positive, loving thoughts set the stage for a truly rich and fulfilling life.
Until next time... have a wonderful day.
--
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The you of tomorrow is watching every thought, every word, and every action the you of today is taking.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Inspiration" by Megan Wofford. Be sure to check out her music wherever you buy your music.
Now let's talk about the person you are going to become
You can hide your thoughts, feelings and even your actions from others. Yet the person you are going to become will always know them.
The person you are going to become is always watching the person you are right now. What you think of yourself tomorrow depends on the actions you watch yourself take today.
You will find strength and inspiration in the future from the things you are doing today.
The you of tomorrow is watching every thought, every word, and every action the you of today is taking.
There is a very important person in your life who sees your every move and knows your every thought. And that person is you.
Give yourself good reason to think highly of yourself. Live so that the person you are going to become can look back with gratitude and admiration at the person you are today.
Until next time... have a wonderful day.
--
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Success and fulfillment, excellence and achievement are not mere matters of luck. They flow directly from your choices.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "It Can Be Done" by AiRAE. Be sure to check out their music wherever you buy your music.
Now let's talk about you having what it takes
You have what it takes to live life at its best. You have what it takes to achieve genuine and lasting excellence.
Your current situation, whatever it may be, is a perfectly workable starting point. You have what it takes to move positively forward in the direction of your own choosing.
Success and fulfillment, excellence and achievement are not mere matters of luck. Rather, they flow directly from your choices.
And you have what it takes to choose the path that will take you to your most treasured dreams. It is a path that is chosen not once, but over and over again in each moment, each thought, each action and each decision.
You have what it takes to be focused, disciplined, purposeful and effective. For you can think and act, learn and adapt, work and build toward any goal you choose to follow.
You have what it takes to do the things that must be done to get you where you most want to go. Choose to make use of your astounding abilities now, and again and again as each day goes by
Until next time... have a wonderful day.
--
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You have the power to do great things. How will you make use of that power today?
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Random Acts of Kindness" by AiRAE. Be sure to check out her music wherever you buy your music.
Now let's talk about Power
Right here and now, this very day, you have the power to think, the power to dream, the power to make decisions, the power to act, to create, to learn, to influence others, to change things, to experience and enjoy.
On top of all that, you have the power to invent, to innovate, to change your mind, to understand, and to move in a new direction.
You have the power to persevere, to work with discipline and focus, to manage your time, to organize opportunities, to take responsibility and to act responsibly, to solve problems, to effectively utilize your resources, and to make a positive difference in your world.
Some people take these very same powers and achieve great things. Others live as if they didn’t even know they had them. Still others destroy the value of their own positive, living powers by directing them toward negative pursuits.
You have the power to do great things. How will you make use of that power today? It is an incredible opportunity and an awesome responsibility. It is real and it is yours. Challenge yourself to transform that power, with your thoughts and actions, into your own special greatness.
Until next time... have a wonderful day.
--
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Stop for a moment and consider all the things that are right with your life.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Shine" by Jaslyn Edgar. Be sure to check out her music wherever you buy your music.
Now let's talk about what is RIGHT with your life
Too often, we define our lives by what’s wrong with us. That limits us, and keeps us negatively focused.
Stop for a moment and consider all the things that are right with your life. Look for the positive things and be sincerely thankful for them.
Gratitude is the cornerstone of abundance. When someone gives you a gift, and you neglect to thank them for it, will they ever give you another? It’s not likely. Life is the same way. In order to attract more of the blessings that life has to offer, you must truly appreciate what you already have.
You have, within yourself, all the wealth and abundance that you’ll ever need. All you have to do is recognize it and put it to use. And that starts with focusing on the positive.
What do you enjoy about life? When are you the happiest? What do you do better than anyone else you know? What gives you a sense of satisfaction? What is your passion? What would you do if your resources were unlimited?
Answer these questions, and you’ll find the things that are right with your life. Get in touch with them and appreciate them. Find a way to make them a part of your daily life and your work. Help them to grow, and they will bring you fulfillment.
Until next time... have a wonderful day.
--
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The story of your life is written largely by the choices you make in every single moment.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Pinnacle of Success" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about you deciding
You can make your experience of life today better than the life you experienced yesterday. You can make conditions in your world tomorrow more favorable than conditions in your world today.
Is life getting better or worse, more fulfilling or more desperate? That is for you to decide, for you to determine, and for you to implement - with the way you live.
The way your life unfolds is not dictated by some predetermined, unchangable script. The story of your life is written largely by the choices you make in every single moment.
Sure, you are subject to many forces and influences beyond your control. Yet things don’t just magically get better, and neither do things just cruelly and randomly get worse.
What you do, day in and day out, plays the major role. Your attitude, your thoughts, your willingness to persist, your desire to embrace responsibility, all form the quality of the life you experience.
Whatever the trends, whatever the spirit of your generation is, your life gets better or worse mostly because of what you do with it.
You know what works, what improves your world, so keep reminding yourself to do it.
Until next time... have a wonderful day.
--
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With calm determination you don’t get drawn into a lot of useless battles.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Bright Futures" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about calm determination
Just imagine all the great things you could do if your were calm, peaceful, and relaxed while at the same time being highly determined and persistent. Though we often think of determination as stressful, anxious, hard-edged and even painful, it does not have to be. In fact, calm determination is every bit as effective as frenzied determination -- in most cases even more effective. And it is a whole lot more enjoyable.
With calm determination you don’t get drawn into a lot of useless battles. With calm determination you don’t waste time and energy falling to pieces after every setback. With calm determination you simply pick yourself up and get moving again, steadily toward the goal you have chosen. You’d don’t have to be witty or clever, you don’t have to have the right connections, you just have to keep going, and anyone can do that.
There’s no need to give up your serenity for the sake of determination, or to give up your ambitions for the sake of serenity. The most powerful, effective determination is calm, peaceful, relaxed determination, it is also the most genuinely confident kind of determination.
When you’re following a purpose that you know is yours, enjoy the journey and bring power to your efforts. See the big picture, move ahead with calm, relaxed determination, and you’ll find it to be an irresistible force.
Until next time... have a wonderful day.
--
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If you want to feel better then stop being so concerned about the way you feel.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "No River Wide Enough" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about transcending your feelings
If you do nothing other than seek happiness you are certain to create much misery, for yourself and for others. Pay attention to the way you feel, but do not let it become your driving force.
Self absorption is a terrible burden to impose upon yourself. It impedes not only outward connection but inner growth as well.
Of course your feelings absolutely matter. Yet when they matter above all else they’re going to steadily, reliably lead into a chasm of despair.
If you want to feel better then stop being so concerned about the way you feel.
Engage with objective reality, not merely with your thoughts and feelings. Navigating through a challenging and inconvenient reality will help you grow in strength, resilience, and capability.
Stay away from the vicious cycle in which the way you feel is based solely on the way you already feel. Transcend your feelings, participate in the world outside of them, and you can transform them in a positive direction.
Until next time... have a wonderful day.
--
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Go out of your way to shine a positive light, and you’ll like what life reflects back at you.
Hi everyone Peter Liciaga here with a couple of minutes of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Keep Moving Forward" by Josef Falkenskold. Be sure to check out his music wherever you buy your music.
Now let's talk about life reflecting back
Though you cannot control the actions of others, you can have a significant influence on how they act toward you. Set a positive tone, and the people around you will pick up on it.
Be respectful, and you will in turn be respected. Be honest, be truthful, and you greatly increase the likelihood that you will be told the truth by others.
Offer a smile each chance you get, and you’ll receive more smiles in return. Project a pleasant, helpful attitude, and that is the attitude with which you’ll often be met.
Genuinely expect the best of others, and they will do all they can to live up to your expectations. Listen with interest and attention, seek to truly understand, and what you say will be much better understood.
Give meaningful value, and you’ll receive real value in return.
Offer your honest opinion, and others will be more upfront with you.
The world is a much more beautiful place when you choose to be a beautiful person.
Go out of your way to shine a positive light, and you’ll like what life reflects back at you.
Until next time... have a wonderful day.
--
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The Fine Line Between What You Need To Do And What You Want To Do
Hi everyone Peter Liciaga here with today's daily dose of inspiration, encouragement and music for my community podcast.
The music in this episode is called "Try Try Try" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about need to or want to?
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Instead of looking at what most likely will happen, look at what could happen. Consider the possibilities.
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A true winner is someone who is strong enough and conscientious enough to exert a positive influence.
In this episode I'm going to talk about real winners
The music in this episode is called "Marked Up" by Damma Beatz. Be sure to check out their music wherever you buy your music.
Now let's talk about real winners
What does it mean to be a winner?
We often assume that the winner in any situation is the person who gets their way. Yet getting one’s way can often come at a terrible cost to one’s integrity and peace of mind.
Those who seek only to get their way or to grab the biggest piece of the pie must always be looking over their shoulder. They end up wasting precious time and energy on a pursuit that is, ultimately, quite empty.
A true winner is someone who is strong enough and conscientious enough to exert a positive influence. That is the kind of winner who remains a winner. That is the kind of winner whose victory can never be questioned or reversed.
Winners who win by making a positive difference can walk confidently with their head held high, knowing that their victory will be continually built upon and increased, rather than constantly challenged and torn down.
The prize does not make the victory. Rather, the victory makes the prize.
Have the strength, have the courage to sincerely make a positive difference, and you’ll be a winner whom no one can deny.
Until next time... have a wonderful day.
--
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Even on the most difficult days there is hope. The worst that could possibly happen cannot even come close to the good that already is.
The music in this episode is called "Invincible" by Jonezen. Be sure to check out his music wherever you buy your music.
Now let's talk about turning on your courage
Even on the most difficult days there is hope. The worst that could possibly happen cannot even come close to the good that already is.
The whole world could crumble around you and still there would be the very real presence of joy and fulfillment in your life.
The best things you have, you cannot ever lose. The most important things can never be taken from you, no matter what tragedy may come upon you.
And therein lies the strength to attempt anything.
You truly cannot fail, so you might as well succeed in the most spectacular way.
Yes, you will stumble and there will be pain, but it can never equal the joy that you’re capable. Even though no one may catch you when you fall, the minute you hit bottom there will be endless ways to start climbing again.
Be strong because you are strong. Move confidently forward knowing that even the very worst days are still full of wonder and exciting possibilities.
You have a great life to be lived.
So, turn on your courage and make it happen.
Until next time... have a wonderful day.
--
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No matter how imposing the challenge, no matter how ambitious the goal, you have what is necessary to take the first step.
The music in this episode is called "Upward Bound" by AiRae. Be sure to check out their music wherever you buy your music.
Now let's talk about growing into the challenges
When a new challenge arises, you might think that you need to first acquire some new skill or knowledge or resource in order to deal with that challenge. Yet in every case, you can begin with something you already have, and then steadily grow into the challenge.
Along the way you will most certainly acquire new skills, develop new knowledge, gain access to new resources. That is a big part of the value of challenge.
Yet the best starting point is where you are. The sooner you begin, the sooner you will grow strong enough to move successfully through whatever challenge you face.
There is a path that leads directly to the most positive outcome you can imagine. And the first step on that path is right in front of you.
No matter how imposing the challenge, no matter how ambitious the goal, you have what is necessary to take the first step. And once you’re on your way, you’ll find and develop what you need to continue.
Move confidently forward in the direction you know you must go. Start with what you have, and you’ll grow into whatever you need.
Until next time... have a wonderful day.
--
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When you stop fighting with life and accept it for what it is -- the ultimate challenge -- that acceptance gives you the perspective you need to overcome any obstacle.
The music in this episode is called "It Can Be Done" by AiRae. Be sure to check out their music wherever you buy your music.
Now let's talk about accepting that life is difficult
There is a quote from John D. Rockefeller, Jr., one of the wealthiest men in history, that says:
"I can think of nothing less pleasurable than a life devoted to pleasure."
Here’s a little secret and a paradox. Once you truly accept the fact that life is difficult, it becomes radically easier.
When you stop fighting with life and accept it for what it is -- the ultimate challenge -- that acceptance gives you the perspective you need to overcome any obstacle.
When you understand that life is a challenge, then you start to seek challenges, and those challenges build and shape a life of purpose and accomplishment.
We waste so much time trying to make life easy, when we could be spending our energy making life good. Turning obstacles into achievements is the very essence of life.
Joy does not come from comfort, but from living and contributing and achieving.
Until next time... have a wonderful day.
--
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Reaching your dreams is not a matter of wishing, or taking. It's a matter of action.
The music in this episode is called "The Comeback" by Jonezen. Be sure to check out his music wherever you buy your music.
Now let's talk about everything coming back
It is possible for the energy you put out to come back to you eventually. It may take a while, and it may not come back to you in the way that you had expected, but it will come back.
You cannot turn on a light and remain in the darkness. Each and every effort you put forth will make the world around you brighter. And the more value you can add to the lives of others, the more your efforts will be multiplied.
Give to the world and the world will give back to you, many times over.
Reaching your dreams is not a matter of wishing, or taking. It's a matter of action. You must build, you must create, and you must participate.
Give of yourself, fully committed, because the reward is in the journey. Your dreams and aspirations would be meaningless if they required no effort or energy.
By doing and by giving, you express the unique person that you are. And that is the essence of life.
Know that the energy you put out there will eventually come back.
Everything comes back.
Until next time... have a wonderful day.
--
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To move your life in the direction you choose to go, you must be willing to take full responsibility for it.
The music in this episode is called "Bright Futures" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about a burden you don’t deserve
It’s easy to blame someone else for your troubles. Yet when you’re truly honest with yourself, it’s clear that blaming someone else will not add the slightest bit of value to your life.
It seems fair and reasonable to expect your problems to be solved by the people who caused them, but stop and think about it. Do you really wish to give those people who caused your problems any additional control over your life and your future?
To move your life in the direction you choose to go, you must be willing to take full responsibility for it. That means moving past what’s easy and accepting that things are not always going to be fair.
Perhaps life has given you a burden you don’t deserve. Instead of seeing that as an excuse to give up, see it as an opportunity to give more.
Though you may not have brought the troubles upon yourself, you can nevertheless make positive use of them. Choose to take full responsibility for your own situation, and you’ll begin to see how you can rise from it to a level that’s higher than ever before.
Real success does not result from everything going perfectly. Real success comes when you’re willing to move forward no matter what may happen.
Until next time... have a wonderful day.
--
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With responsibility comes control.
The music in this episode is called "Never Stop Reaching For The Stars" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about taking responsibility
With responsibility comes control. The things for which you are willing to accept the most responsibility are the things over which you are able to exercise the most control.
It may sometimes seem that avoiding responsibility is the easiest way to respond to challenging situations. Yet when you avoid responsibility, it allows other people and events to control your life.
And before long, taking the seemingly easy path of avoiding responsibility becomes very difficult indeed. Because when you run away from responsibility, you severely limit your options.
It may seem unfair to have to take responsibility for difficult situations that are not your fault. And yet, it is that very responsibility that will enable you to move positively forward through those challenges.
Though responsibility can be difficult and can require great effort, it is more an opportunity than a burden. For with responsibility, you can inject real, positive value into even the most troubling situations.
Take responsibility, and use that responsibility to move your world forward. Take responsibility, and take positive control.
Until next time... have a wonderful day.
--
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The more positive you are in a physical sense, the more positive your whole life is.
The music in this episode is called "Caffeinated and Motivated" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about looking up and smiling
The more you look up, the more things will be looking up.
The more positive you are in a physical sense, the more positive your whole life is. Your mind and your body work together. It is difficult to be mentally and spiritually joyful and positive when you have a negative, lifeless physiology.
Conversely, when you are smiling, standing or sitting up straight, looking upward, and breathing deeply, it is almost impossible to sustain a negative attitude. Act positive physically and you will be positive. You’ll see the good things around you. You’ll interact better with other people.
Think about it, who would you rather deal with, someone who is slumped over and looking down at the ground, or someone who is sincerely cheerful, smiling, bright eyed, looking up, and full of positive energy and life?
Have you ever looked at someone and known immediately that they were depressed? Of course. It is easy to spot. So, if you don’t want to be depressed, don’t act depressed. It works every time. If you want to be joyful, act joyfully.
So, sit up straight, throw your shoulders back, take a deep breath, look up, smile -- and live your life with energy, passion, and joy.
Until next time... have a wonderful day.
--
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Instead of seeing unplanned occurrences and interruptions as an excuse, see them as an opportunities.
The music in this episode is called "I've Got Life" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about unplanned occurrences
Things will not always go the way you planned, but you don’t have to let that stop you. Remind yourself that you can adapt, you can adjust, and you can continue doing whatever is important to you.
Often, the interruption itself is not what throws you off track.
More often than not it's your anger and disappointment that ends up disrupting you longer than whatever interrupted you in the first place.
Go ahead and accept the fact that interruptions will come along and plans will have to be altered. Then, just make the adjustments and get on with life and keep on moving.
My experience has taught me that some of those unplanned occurrences might actually turn out to contain pleasant surprises.
So make the choice to live life’s value wherever you may find it. Even in the unplanned occurences and interruptions.
Instead of seeing the interruption as an excuse, see it as an opportunity. Let it strengthen your resolve and provide you with a reason to focus even more intently on making the progress you have chosen to make.
Life is filled with unplanned occurences and interruptions, and getting upset about them won’t do you a bit of good.
Instead, let them come, let them go, go with the flow and enjoy the richness of a positive, purposeful life no matter what.
Until next time... have a wonderful day.
--
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Live in the moment while thinking beyond the moment.
The music in this episode is called "Random Acts of Kindness" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about giving tomorrow some kindness
Live in the moment. But at the same time, consider the consequences that will come from what you do with that moment.
Live in the moment while thinking beyond the moment. Do what’s best not only for you and your world right now, but also for your future world, and your future self.
Often, your future interests will conflict with your desires in the present. Use your wisdom and experience to mediate those conflicts.
Sometimes there’s not a good, clear answer when balancing what’s best for now and what’s best for the future. Even so, it’s always helpful to take both your present and your future perspectives into consideration.
Many of life’s potential pains and disappointments can be avoided, if you act soon enough. And your enjoyment of the present is enhanced by knowing it’s not compromising your future.
No, you cannot craft a perfect future, yet you most certainly can have a positive influence on the way it unfolds. Give tomorrow some kindness today, and improve the quality of both.
Until next time... have a wonderful day.
--
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If you find it difficult to deal with where you are, look ahead toward where you’re going.
The music in this episode is called "When We Try" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about the goal ahead
If you find it difficult to deal with where you are, look ahead toward where you’re going. Keep yourself focused on the goal at the end of the road, and you’ll find the strength to move steadily down that road.
When you continue looking ahead, even the difficult steps will seem lighter. The challenges of the moment become much more bearable when you know there is a purpose behind them.
Your dreams will pull you toward them if you'll give those dreams a prominent place in your heart and your mind. Look ahead toward where you intend to go, and you’ll find that each challenge makes you stronger.
When your eye is on the goal, the distractions won’t be nearly so distracting. Your efforts will gain the immense power of focus when you’re always clearly aware of where you’re headed.
Your time, your energy, and your resources will get used no matter which direction you are looking. By choosing to look ahead, you get the highest return for the efforts you invest in your life.
Look ahead, toward the place you most want to be. And the more you look, the faster you’ll move forward.
Until next time... have a wonderful day.
--
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The moment you have the intention is the moment to begin moving steadily toward the fulfillment of that intention.
The music in this episode is called "Energized Morning" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about turning your intention into reality
The moment you have the intention is the moment to begin moving steadily toward the fulfillment of that intention. Habits, distractions, procrastination and discouragement can stop you if you let them, so make the decision not to let them.
Your desire to persevere can be stronger than anything which stands in your way. Every single moment you have the option of continuing in the direction of achieving what you intend to achieve.
The moments will pass whether you make full use of them or not. They can lead to achievement or to regret. If you’re sick and tired of enduring the sting of regret, you do not have to experience it even one moment longer. Always, you can choose to give all you have to all you can be, and what a great experience that is.
Always you can choose to put the moments to work, to put yourself to work making a difference, making headway, making it happen.
Always, you can choose to take one more step in the direction of your goal, of your intention and after that another step, and then another.
There is no deep, dark secret for turning intention into reality, yet there is every possibility for anyone who is willing.
When you put one foot in front of the other, take one step and then the next, when you start immediately and then keep on going, whatever you intend to do will get done.
Until next time... have a wonderful day.
--
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Put your frustrations in perspective, and most of them will disappear.
The music in this episode is called "BREAK OPEN" by Arlo Young. Be sure to check out their music wherever you buy your music.
Now let's talk about rising above frustration
Put your frustrations in perspective, and most of them will disappear. Refuse to get caught up in them, and those frustrations will have no power over you.
Small inconveniences and minor disappointments can lead to major disruptions if you let them. But you don’t have to let them.
When you feel frustration starting to overwhelm you, choose to step back a little. Sure, the situation may be absurd and outrageous, but is it really all that important?
Your ego likes to make you blow the little things far out of proportion, because it’s an easy way to feel important. Yet it can also be an enormous waste of your time and energy, not to mention the negative impact it has on your attitude.
As much as possible, give the frustrations some distance. Get away from them to a place where you can calmly think through your options, and you’ll find that there’s almost never any need to be frustrated.
Rise above the pettiness of wasteful frustrations, with a smile on your face and generosity in your heart. And you’ll be able to clearly see a fast, effective, fulfilling way forward.
Until next time... have a wonderful day.
--
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What would you spend your time thinking about if you knew that your thoughts would eventually determine your reality?
The music in this episode is called "TOGETHER WE CAN" by Airae. Be sure to check out their music wherever you buy your music.
Now let's talk about what would you think
What would you spend your time thinking about if you knew that your thoughts would eventually determine your reality? If you knew that your beliefs, your values, and your priorities would directly determine the quality of your life, what would you believe and what would you value?
The fact is, your thoughts, your beliefs, your priorities do indeed affect your reality. No, you can’t “poof” something into existence by merely thinking about it. Yet those things you keep in your mind do very much guide your actions on a moment-by-moment basis. What you focus on cannot help but become what you do.
Where else would your actions, results and consequences come from if not from your thoughts? You are in control of your life and the way to most effectively exercise that control is through the quality of your thoughts, your beliefs and your values. These things do matter. They matter very much. It’s your life, so take the time and effort to think positively about it at every opportunity.
Until next time... have a wonderful day.
--
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Don’t be content to let the moments of this day slip silently and uselessly away. Fill them with life and with meaning.
The music in this episode is called "THE WORLD IN MY HAND" by Pastis. Be sure to check out their music wherever you buy your music.
Now let's talk about giving this day a purpose
Don’t be content to let the moments of this day slip silently and uselessly away. Fill them with life and with meaning.
Give this day purpose. And you’ll transform it from a day merely to be endured into one that will always be cherished.
Give this day a purpose. And its richness, its value will stay with you long after its time has ended. Make something useful and meaningful of the moments. Live them in the service of a real and consequential purpose.
This day is here and now, and yours to live.
Give to it a purpose, a reason, a true measure of respect for the possibilities that come with it.
And the best of its possibilities will be yours.
Until next time... have a wonderful day.
--
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Take time today to be thankful for all the good things in your life. Think of everything you’ve got going for you
The music in this episode is called "IT'S A FEELING" by dvine. Be sure to check out their music wherever you buy your music.
Now let's talk about how far you’ve come
Take time today to be thankful for all the good things in your life. Think of everything you’ve got going for you, the people who care about you, the experiences you’ve had, your skills and interests, your faith, the beauty of life itself.
The things you appreciate, value, and care for, will increase in your life. Abundance begins with gratitude. Being sincerely thankful for what you already have, will propel you, spiritually, mentally and physically, toward whatever you would like to have.
You know you can do it, because you’ve already done it. You have filled your life with abundance. Anything you want is within reach, when you appreciate how far you’ve already come.
Until next time... have a wonderful day.
--
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You do not need anyone else’s permission to be the real, authentic person you know you can be. You do not need any special arrangements, circumstances or resources to be who you truly are.
The music in this episode is called "SHINE" by Jaslyn Edgar. Be sure to check out her music wherever you buy your music.
Now let's talk about The real you
Those things you love most will help you see the places and the ways in which you can make the biggest positive difference. The more time you spend each day being the person you truly are, the faster you will move yourself and your world forward.
Joy, abundance and fulfillment are not just empty dreams, not just reserved for others, not just a matter of luck or timing. They come from living true to your highest purpose.
You do not need anyone else’s permission to be the real, authentic person you know you can be. You do not need any special arrangements, circumstances or resources to be who you truly are.
Your job, your family, your friends, your responsibilities do not prevent you from being who you truly are. In fact, they provide you with ample opportunities to express your true self and to genuinely make a positive difference.
Any time is the right time, any situation is the right situation for you to live the marvelous abundance that is yours. You’ve been given a life that’s unique and filled with special value, so live and delight in the best of that value.
Before another moment passes, begin to live as the person you will truly love to be.
Until next time... have a wonderful day.
--
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Is the world filled with positive possibilities and exciting opportunities, or is it filled with despair and disappointment?
The music in this episode is called "I'VE FOUND MY WAY" by Hallman featuring Elwin. Be sure to check out their music wherever you buy your music.
Now let's talk about your attitude
Is the world filled with positive possibilities and exciting opportunities, or is it filled with despair and disappointment?
Actually, that depends on your attitude.
You can choose what kind of light you shine on life. A positive attitude is what shines the more empowering kind of light.
Give yourself the ability to see the good in every person and the opportunities in every situation. Get yourself in a mindset that will encourage, inspire, motivate and heal.
If you wish to change life for the better, it just makes sense that you must see it from a better perspective. By maintaining a great attitude, you direct yourself to create a great world.
What makes your attitude so powerful is you. Every moment of every day you’re having an impact, and your attitude determines whether it is a valuable, creative impact or a worthless, destructive one.
Your attitude makes all the difference. You deserve a great one and the great life it brings, so give it to yourself.
Until next time... have a wonderful day.
--
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Are you putting your fears to use or are you allowing them to stop you?
The music in this episode is called "ENCOURAGE" by Lux-Inspira. Be sure to check out their music wherever you buy your music.
Now let's talk about the message of fear
Are you putting your fears to use or are you allowing them to stop you?
Fear can teach you and it can prepare you; it can heighten your senses and motivate you, it can compel you to take action.
Or it can stop you in your tracks and bring you to a standstill.
Fear is a powerful influence.
Whether that influence is useful or destructive is up to you.
Your fear is a strong message to you, a message making an earnest and desperate appeal to you to do something.
It is telling you to take action, to focus your efforts and to make a positive difference.
It is reminding you that you’re capable of all that and more.
Your fear is empowering you to turn a difficult situation into a great opportunity for growth and improvement.
If you hide from your fears, you also hide from your positive possibilities.
Life is too short and precious for that.
When you feel fear, ask yourself this question: What positive action is this fear empowering me to take?
In fear there is powerful energy. See it, feel it, and use it to move yourself forward.
Until next time... have a wonderful day.
-- COPYRIGHT © & FAQ • a special license directly from artist and art lists • All music on LICIAGA BEATS are copyrighted • If you wish to use music from this channel, please contact the artist directly NOT ME
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The music in this episode is called "JUST WOKE UP" by Bamtone. Be sure to check out their music wherever you buy your music.
Now let's talk about the way you frame your life
The way you frame your life has a major impact on the way your life unfolds.
The way you see yourself and your place in the world determines who you truly are.
The unstated assumptions upon which you rely
are constantly exerting their influence.
Your deepest, most sincere feelings about life
have a way of coloring every circumstance.
The events in your world do not just happen without reason or source. They are driven by your most fundamental expectations of how you will find life to be.
In each small moment and in every large undertaking, your frame of life sets the stage.
So choose to frame your life with love, with respect, with beauty, with grace and with a focus on the most magnificent possibilities.
The way you see the world determines the kind of world you see. So decide to assume, expect and look for the very best you can imagine.
Live with a positive, enthusiastic and thankful frame of life. And within that empowering frame, you will create a masterpiece that grows more empowering and beautiful with each moment.
Until next time... have a wonderful day.
--
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The music in this episode is called "PEDAL TO THE METAL" by BalloonPlanet. Be sure to check out their music wherever you buy your music.
Now let's talk about your energy of intention
Life can often leave you feeling stuck or trapped in an undesirable position. Yet no matter how confining your situation may be, there is always a positive way forward.
Even though your options may be very limited, you do still have some powerful choices. Even in a difficult, highly challenging situation, there are real and present possibilities for great improvement.
The first thing to do is to refuse to see yourself as a victim. By taking full responsibility for your situation, you give yourself the power to change it for the better.
Next, instead of fretting about the way things are, develop a clear and compelling vision of how you want your life to be. Somewhere within the realm of possibility is a realistic goal that will make things much better for you.
Find that goal, focus on it, refine it, and make it so desirable that you cannot help but move toward it. Fill your awareness with your vision of a positive outcome, working enthusiastically and relentlessly to find and follow the way.
You’ve spent your entire life making things happen. Take control of the energy of your intention, and get yourself where you choose to be.
Until next time... have a wonderful day.
--
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The music in this episode is called "SOUL ON FIRE" by Katrina Stone. Be sure to check out her music wherever you buy your music.
Now let's talk about being truly inspired
Be inspired by life, and yet go beyond being merely inspired. Act on your inspirations.
Let life stir your passion, and let that passion push you into action. Let the outstanding, meaningful ideas flow, then do something real and useful with them.
Each time life makes a profound impression upon your heart, resolve anew to make a difference. Take the real goodness you see, and be the living instrument through which it is amplified and expanded.
There is so very much that can inspire you, in the ordinary moments as well as in the extraordinary experiences. Consider each inspiration as a starting point from which you can do truly amazing things.
There is a reason why you feel that warm, right and wonderful sense of inspiration. It resonates so well with you in order to give power and authentic purpose to your actions.
Follow that purpose, and make the most of that power. Be truly inspired to act on your inspirations, and lift all of life to inspiring new heights.
Until next time... have a wonderful day.
--
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The music in this episode is called "MADE FOR THIS" by Katrina Stone. Be sure to check out her music wherever you buy your music.
Now let's talk about the ups and downs of life
There’s nothing you can do today that will prevent future problems in your life. However, there's a lot you can do today that will prepare you and position you to successfully deal with those future problems.
If you’re fantasizing that life will one day be perfect, or worrying that life will soon be awful, you’re wasting precious life and wasting time right now. Instead, use your time today to grow stronger, to live richly, to connect deeply, to increase your skills, your knowledge, and your wisdom.
Get yourself strong enough, capable enough, to be realistic while also being optimistic.
Yes, the difficulties will come and yes, you can live a great and fulfilling life as they do.
Some things about your future you can control and many other things, you can’t.
What you always can do is live in the moment you’re in with gratitude, integrity, discipline, and love.
Live today so that you can look forward to tomorrow, eager to meet its challenges and fulfill its best possibilities.
Stay thankful for all you have, for all you’ve experienced, and mindful of the good you can do.
Life will unfold with its ups and its downs. And you can choose to be your best for it all.
Until next time... have a wonderful day.
--
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The music in this episode is called "BORN AGAIN" by Michael Shynes. Be sure to check out his music wherever you buy your music.
Now let's talk about who you are
Do you really want what you think you want? Or are you just following a borrowed dream?
The world will suggest for you plenty of things to pursue. The trouble is, those things can’t bring you fulfillment.
When following a dream that is not yours, there’s no passion to propel you forward. Even when you do somehow manage to reach it, the reward will be empty if you never really wanted it.
Stop listening to what the world says you should want. Start listening to who you are.
Let yourself discover and uncover what truly brings you joy. Let yourself live, not to impress others, but to follow the values you hold most dear.
Real success comes when you realize that the mere tokens of success have little meaning. Real success comes when you can be who you are.
Until next time... have a wonderful day.
--
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The music in this episode is called "BREAKTHROUGH" by Tel Aviv-based beat maker, finger drummer and DJ, Lalinea. Be sure to check out his music wherever you buy your music.
Now let's talk about making each challenge pay
Challenge can make you stop, or it can make you unstoppable. It all depends on how you respond.
Challenge can compel you to make valuable improvements that you never would have attempted otherwise. Challenge can open your eyes to a whole new level of possibilities.
When the challenges come, gladly accept the energy that they have to give you. Greet each challenge with the expectation that it will make you stronger, more capable, more experienced, more effective.
Then jump right in and get to work on that challenge. The more quickly and enthusiastically you get started, the more real value you’ll be able to gain.
Challenge will give you the opportunity to discover how very much you can accomplish. And knowing how much you can accomplish sets you up to accomplish even more.
When there is a challenge in your life, it’s only a matter of time and effort before that challenge can be transformed into a real and lasting treasure. Take the time, put forth the effort, and you’ll surely make each challenge pay.
Until next time... have a wonderful day.
--
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The music in this episode is called "THE COMEBACK" by my good friend Jonezen. Be sure to check out his brand new EP "ALL IN" wherever you buy your music.
Now let's talk about getting better and better
Each new day is an opportunity to up your game. Each new situation puts you in position to be more thorough and effective at whatever you’re doing.
If you’re not constantly making improvements, you’ll quickly fall behind.
It is not a curse, not a burden, but rather a chance for you to become a better and better version of yourself.
Incremental improvement makes the passing of time into your friend. And there’s always a way to make some kind of incremental improvement.
Walk a little more briskly, listen a little more attentively. Be a little more patient and forgiving, focus a little more intently, care a little more deeply than before.
In every area of your life are constant opportunities for improvement. Little by little, without being overwhelmed, you can gently and enthusiastically make those improvements.
Don’t leave yourself struggling to catch up. Instead, make the choice in every moment to get a little bit further ahead.
Until next time... have a wonderful day.
--
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The music in this episode is called "HOPE I FEEL BETTER" by Canadian hiphop artist, Teo Laza. Be sure to check out his music wherever you buy your music.
Now let's talk about making your thinking intentional
The quality of your thoughts from moment to moment greatly impacts the quality of your life.
From your thoughts flow your choices, your actions, the way you look at life, and the way you respond to whatever happens.
You wouldn’t drink water from a filthy cesspool. Nor would you want to derive your thoughts from the mental equivalent of a cesspool.
Make your thinking, and the source of your thoughts, intentional.
Don’t sit endlessly in front of a screen and allow random thoughts of suspicious origin to be fed to you.
Yes, pay attention to what’s going on in your world, and consider the perspectives of others. Yet make your own thoughts, the thoughts that fill your mind throughout the day, of your own choosing.
Select your thoughts based on your purpose, your values, your dreams, your desires, your passion and what you love and care about. Choose thoughts that empower, impassion, inspire and energize you.
Take care not to let your thoughts be dominated by those who do not have your best interests at heart.
Take active responsibility for your own thoughts, making use of their great power to move your life and your world positively forward.
Until next time... have a wonderful day.
--
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The music in this episode is called "DAYS" by Huan. Be sure to check out his music wherever you buy your music.
Now let's talk about the power of until
Do it until it works. Make changes, improvements, adjustments, until you get it right.
Keep asking until you get an answer. Keep searching until you find the path forward.
Study the resources until you fully understand it. Practice the skill until you master it.
The first attempt is rarely the attempt that gets the job done. Continue making more attempts until your attempts result in success.
That success will come from committing yourself to keep going until you’ve achieved whatever you have chosen to achieve.
Don’t give up after the first setback, or the fifth, or fifteenth. Keep going until it gets done.
Feel the passion, and see the vision. Then do what you must do until you can make the vision real.
Until next time... have a wonderful day.
--
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The music in this episode is called "NICE DAY" by Lightboys. Be sure to check out their music wherever you buy your music.
Now let's talk about walking away from doubt
Doubt is nothing but a thought. Even though doubt can stop you cold, you always have the power to overcome it. Your doubts cannot take action, but you certainly can. With each positive action, with each step forward, the doubt will quickly melt away.
There is no need to fight against your doubts. You can simply decide to walk away from them. Though they may have become quite comfortable and well rooted, your doubts exist only as long as you’re willing to support them. When your desire to move beyond your doubts grows strong enough, then you can easily leave them behind.
Those doubts may seem big and imposing, but all their power comes from your thoughts. And you can choose to turn those thoughts in a completely different, and far more positive direction.
Think and act in the direction of your dreams, your ambition, your visions. And your doubts will be left far behind.
Until next time... have a wonderful day.
--
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The music in this episode is called "WE OWN THE NIGHT" (feat. Lakin Marie on backing vocals) by hip hop rapper, writer and guitarist, Jonezen at Jonezen Music . Be sure to 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗵𝗶𝘀 𝗯𝗿𝗮𝗻𝗱 𝗻𝗲𝘄 𝗘𝗣 𝗰𝗮𝗹𝗹𝗲𝗱 "𝗔𝗟𝗟 𝗜𝗡" wherever you buy your music or directly from Jonezen with link below.
Now let's talk about being a winner you must think like a winner
Henry Ford said, "If you believe you can do a thing, or you believe you can not, you’re probably right."
Did you know that your mind “thinks” about 60,000 thoughts every day? Just by the sheer volume, your thoughts have a huge impact on your life.
Whether you think you can or you think you can’t, you’re absolutely right. Everything you do begins in your mind. Success is an inside job. You can choose to think empowering thoughts or you can settle for limiting thoughts. You can think the same old thoughts over and over again, or you can expose yourself to new experiences, concepts and possibilities. It’s completely up to you and the way you choose to think.
Look for the opportunities in every situation. Constantly think to yourself, “I can do this.” Use those 60,000 thoughts to program yourself for success. To be a winner.
When you believe in what you’re doing, and believe that you can do it, you’ll find a way to make it happen.
The things that regularly occupy your thinking, have the power to drive your life. Your mind is too powerful to ignore.
So, take control of your thoughts and you will have control of your destiny.
Remember, to be a winner, you must think like a winner.
Until next time... have a wonderful day.
--
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The music in this episode is called "IN THE CLUTCH" by American rapper and songwriter, JZAC. Be sure to check out his music wherever you buy your music.
Now let's talk about going Beyond Belief
When you believe something is possible, then you will try to do it.
When you know something is possible, it will happen.
How do you reach a state beyond merely believing, a state of knowing? By taking action. The ultimate confidence comes from doing, over and over again. There’s no shortcut. No mental or technological trick. Just dig right in and get your hands dirty. Soon enough, you won’t just believe, you’ll know.
You may believe you can run a marathon. Yet only when you get up every morning at 5 am and work out, day after day after day, do you KNOW you can run the marathon.
As the expression goes, seeing is believing. By the same token, doing is knowing. It is great to believe in possibilities. You can speculate on, and imagine, all sorts of wonderful things. But action is what will make reality out of all those possibilities.
Jump in and take action. You will then know what you’re capable of accomplishing. And, knowing it with complete certainty, will make it happen.
Until next time... have a wonderful day.
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The music in this episode is called "ON MY WAY" by hip hop rapper, writer and guitarist, Jonezen. Be sure to check out his brand new EP called "ALL IN" wherever you buy your music or directly to Jonezen's page here: https://unitedmasters.com/m/firedup47
Now let's talk about the message in this day
What is today telling you?
Instead of feeling that you must fight against the events and developments of this day, decide to carefully listen.
Imagine that there’s a message in each circumstance that comes your way. Proceed as if you’re receiving valuable information that can make a real difference in your life and in your world.
Instead of becoming completely consumed by what’s happening, take a moment to consider why. Then go one step further and look at ways you can make use of the new knowledge that is coming your way.
The challenges that arrive, the joys you experience, the disappointments, the discoveries, and the seemingly random happenings all add up to something.
Let go of the need to instantly jump to shallow conclusions about each little thing, and seek to know the whole picture.
Find out for yourself what happens when you make the assumption that everything occurs for a reason, and that those reasons are good.
Take a step back from what seems to be turmoil, observe with your heart, and you’ll begin to see order in the chaos.
Choose to see the message that today is bringing. Bringing to YOU. And you’ll find in it real treasure.
Until next time... have a wonderful day.
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The music in this episode is called "FOREVER" by hip hop rapper, writer and guitarist, Jonezen. Be sure to check out his music wherever you buy your music.
Now let's talk about your frame of mind
You think to yourself that you’re not in the right frame of mind to get some particular thing done. And if that’s what you’re thinking, it’s most likely true.
But it’s not like you’re forever stuck in any specific frame of mind. When your frame of mind is not what works best for you, change it.
Rather than giving yourself an excuse, give yourself an improvement. Exercise the control you have over your own thoughts, and get yourself mentally to where you wish to be.
It’s your choice where to direct those thoughts, what to notice and what to ignore. It’s your choice how to assign meaning to whatever situation you’re in.
You know what gives you energy and what drains you, what encourages you and what causes dismay. Use that self awareness to fill your mind with encouraging, energetic, empowering, creative, productive thoughts.
Make you, your mind, your focus, and your actions work for you and for the betterment of your world. Choose and create an optimum frame of mind that puts you at your best.
Until next time... have a wonderful day.
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The substance of success is deceptively easy. It comes in the small, seemingly insignificant moments. When those moments are combined and directed toward a goal, success is achieved.
The fundamental essence of achievement is available to anyone. It doesn’t usually require great strength or great intelligence or extraordinary skill. The most magnificent achievements spring from the most ordinary moments, when all those moments are directed toward the achievement.
Over the next few hours, you will face numerous decisions. The vast majority of these decisions will seem trivial. Yet when you consistently make decisions in a focused and intentional manner, fully aware of their combined consequences, those small, easy actions can lead to great and lasting success at anything you choose to pursue.
The moments of your life are the fundamental building blocks of success and achievement. Each one is easy to manipulate. Each one is important. Put them all together in just the right way, and you’ll build something great.
Until next time... have a wonderful day.
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The music in this episode is called "ONE DAY" by underground lyrical hip hop artist Night Owl. Be sure to check out his music wherever you buy your music.
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“Life doesn't get easier or more forgiving; we get stronger and more resilient.” -Dr. Steve Maraboli --
It’s not how many times you get knocked down that counts, it is how fast you can get back up. Everyone who is attempting anything worthwhile, will suffer setbacks. The faster you get past them, the less damage they’ll do.
The most frustrating setbacks are those over which you have no control. The best way to bounce back is to find something you CAN control. Find something positive that you CAN do and do it. Get past your frustration by shifting your focus to where you can make a difference. Maintain your momentum by continuing to be effective in some way. Delight in your accomplishments, and realize that you have what it takes to overcome any adversity.
When something has you frustrated because it is beyond your control, take action to ensure that you don’t get in that position again. Realize that you can take control of your own life, even if you don’t control the situation.
If anything is blocking your path, go around it rather than beating your head against it. Get back up, look clearly at what must be done, and then do it. The game is won by the player who can keep on coming back no matter what.
Until next time... have a wonderful day.
--
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gratitude #appreciation #thankful
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The music in this episode is called "ELEVATE" by hip hop artist and rapper Frank Bentley. Be sure to check out his music wherever you buy your music.
Now let's talk about seeking the best
Joy and fulfillment are not merely possible, they are unavoidable when you truly and sincerely seek them. Greatness is your destiny. There is no virtue in being resigned to a life that’s anything less than the very best that you can envision.
What is the purpose of this day if not to live every moment with joy? True joy is not irresponsible. Rather, it is highly responsible. Living your dream means being responsible to the best that you have to offer.
It is unfortunate that we so often equate happiness with destructive behavior such as revenge, substance abuse or idleness. Lasting happiness and joy result from creative, productive, disciplined actions. Being happy, joyful and fulfilled means being the best you can be.
You will have the things you seek, with the moments, thoughts and actions which make up your days. You cannot avoid them. They are yours. So make them the best that they can be.
Until next time... have a wonderful day.
--
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When you feel the urge to be critical of someone else, look first within yourself. The weaknesses and shortcomings you perceive in another may very well be pointing to improvements you can make in your own life.
Instead of depending on others to change, or attempting to force them to do so, look for positive changes that you can make. You’ll always have much more success controlling your own life than you will have controlling others.
If you wish to live in a positive world, be a positive person. If you desire peace, then be at peace with yourself.
Life is a mirror that reflects your most authentic self back to you. It flows from the inside out.
The values and priorities that you live by will greatly influence the world that you live in. The thoughts and feelings you hold most consistently on the inside will determine how life unfolds for you on the outside.
Allow peace, love, joy and fulfillment to flow from the inside out and make your world the best it can be.
Until next time... have a wonderful day.
--
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It takes effort to focus your mind -- not physical effort but mental effort. Though it may be difficult, you can, through practice and experience, become better and better at keeping your mind focused. And it is indeed worth the effort.
Many shortcomings and disappointments result from the inability to keep your mind focused. Consider how very often you are distracted. Think of the many things you decide to do and then never take action toward. Now, imagine how solidly effective you could be if every effort, every moment were focused on a single objective until it was achieved. The power of a focused mind is enormous.
Focus is difficult at first. The world is so full of distractions and we are naturally attracted to them. But that can be overcome with will, desire and intention. Practice staying focused for longer and longer periods. Make it a priority. Soon, focus will come more quickly, more dependably, and naturally.
Get yourself in focus. Point your substantial power and energy in a specific, positive direction. It’s one of the best things you can do to improve the quality of your life and the world around you.
Until next time... have a wonderful day.
--
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You deserve to enjoy being you. You deserve to love all that you love.
Give yourself the gift of real joy, not just every now and then, but often. Allow yourself to deeply experience the wonder, the delight, the warmth, the passion, of being you.
No person is like every other person, even when every person pretends to be. Extract yourself from that silly game, admit and celebrate that you are you, and share your unique goodness with others.
When it comes to being you, you’re the most successful that anyone will ever be. Take full advantage of that ability, of that success, to the benefit of yourself and all those around you.
Though you can find power and positive purpose in joining with others, you’ll always be uniquely you. Offer your special strength and perspective to the whole group, without letting the group dilute who you are.
The best version of you is the most authentic version of you. Enjoy being you, and enjoy all the advantages that arise from your unique value.
Until next time... have a wonderful day.
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The music in this episode is called "BE OKAY" by music producer Fraaz. Be sure to check out his music by visiting FearFraaz.com
Put the power of peace in your life. Let the power of peace fill each and every moment in your world.
When you are at peace, your thoughts and actions bring maximum results. When you are at peace, you can feel the perfect worthiness of all that you truly are.
Peace comes with being honest, with yourself, with others, in your thoughts and in your intentions. Peace comes with being thankful without condition or limitation.
Peace is always there within you. Release the anger, the frustration, worries, judgments and distractions, and that peace will begin to shine through.
Peace is who you are when you are completely honest. Live from your authentic center, and you will live with peace.
In peace there is great positive power. Let peace be, and let it come through you.
Until next time... have a wonderful day.
--
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Achievement in one area of your life shines a positive light on all the other areas in your life. So when you seem to be stuck in one part of your life, put some effort into making improvements elsewhere.
If, for example, you’re having trouble making progress in your career, work on improving your level of physical fitness. The beneficial effects of a higher level of fitness will spill over into all parts of your life.
By the same token, you can’t expect to ignore important parts of your life and have things go well in other areas. You can’t ignore your spouse and family and expect your job to take up the slack.
Success is a full-time endeavor. It comes when you integrate positive efforts and expectations into every corner of your life.
Your health, your finances, your friendships, family, faith, community, career, learning, relaxation and recreation all contribute to each other. Balance your time and attention on a daily basis among all the things that truly matter, and the positive momentum will quickly grow.
The achievements that really matter are those that enhance your whole life.
Until next time... have a wonderful day.
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Featured artist: K. Sparks with "ACHIEVEMENT" (featuring vocals by Tina Quallo)
Bio of Featured Artist:
K. Sparks aka Kyle Andre Hunter: musician, lyricist, performer, griot, futurist marketeer, entrepreneurial businessman, has written over 1000 songs. As the CEO of Rhythm Couture globally working with an eclectic mix of exceptionally talented musicians and producers.
K. Sparks was raised by his parents in South Jamaica Queens, New York. They instilled the values of integrity and hard work within him. He started performing in various talent venues (artists showcases, spoken word lounges, music festivals) and created a buzz for himself within New York City. After releasing several projects and selling them independently, he began to record and write for numerous recording artists shopping songs to various record labels. His music eventually caught the attention of DJ/Radio Personality Peter Rosenberg from Hot 97 in NYC, and Jenny Boom from Hot 93.7 in CT which generated radio play in both markets. K. Sparks proceeded to collaborate with fellow emcee Kid Cudi to create his “Take Em High” single which generated significant buzz within the blogosphere increasing his popularity even more.
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There is nothing else that can give you the same kind of satisfaction as a good day’s work. The time you spend in productive effort builds confidence, responsibility and a real sense of control over your own destiny.
Yes, work can sometimes be tedious, frustrating and even painful. Yet by overcoming the many challenges offered by your work, you are creating something of real value.
Even when your work does not yield immediate results, your efforts will never go unrewarded. Even if nothing else that comes of it, the work itself is reward enough.
Work brings with it the opportunity to make a difference.
Your work, whatever it may be, has a real and lasting impact on the world and life.
Work is more than a job, more than a task, more than a set of efforts. Work is a powerful and fulfilling way that you can express who you are.
Whatever form it may take, work reminds you that you’re alive, creative, innovative, effective and uniquely important.
Put more work into your day, and you’ll add your own unique and meaningful substance to life.
Until next time... have a wonderful day.
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Featured artist: Jasmine J Walker with "WORK"
Bio of Featured Artist:
Jasmine J Walker is a singer and rapper from Brooklyn, NY. A poetic powerhouse, she blends Gospel with Hip Hop and RnB elements, creating an undeniably inspirational and soulful sound. Throughout her extensive musical career, she has been a background vocalist for leading musicians including Nick Cave & The Bad Seeds, performed in Hot 97's Health Awareness Convention and self-published multiple poetry books.
Having grown up with preacher parents, Jasmine's musical prowess is deeply rooted in gospel music. With the release of her latest EP, Chasing Freedom, Jasmine would like to be known as, “the girl from around the way with a whole lot to say".
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Success is what happens when you find a way to take positive, effective action, no matter what obstacles may stand in your way.
Failure is what happens when you become better at making excuses than at getting results.
Every day offers you plenty of reasons to make excuses. But excuses bring you nothing of real value.
Sure, a plausible excuse may enable you to save face, to appear more diligent and disciplined than you know you are. But do you merely want to appear successful, or would you prefer to actually be successful?
Excuses hold you back because they enable you to avoid responsibility and the achievement it brings. You deserve more than just a life filled with useless excuses.
Instead of making excuses, choose to make some honest, authentic progress. Even a tiny effort is infinitely more productive than a big, impressive excuse.
Don’t settle for a growing list of reasons for failure. You can just as easily give yourself real, compelling reasons to succeed.
Free yourself from the shackles of useless excuses. And see this day as the grand opportunity that it is.
Success is the consequence of certain specific thoughts, attitudes and efforts, and failure results from other thoughts, attitudes and efforts. Every moment is leading you to some very real, very specific results. And every moment, with the thoughts, attitudes and actions you choose, you can determine just what those results will be -- success or failure.
Until next time... have a wonderful day.
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All music and licensing through Artlist.
Featured artist: Ollie Joseph with "BET IT RIGHT"
Bio of Featured Artist:
Ollie Joseph is a rapper, songwriter and occasional singer, who emerged from the mid-Michigan area with his first single in late 2016. Born in Japan, he grew up exposed to a wide variety of genres. He's since cultivated his own versatile style, with tracks ranging from modern swaggering hip hop to melodic, emotive anthems. Writing from the heart, his music is inspired by real-life experiences with his own personal twist. With over 15M streams cross platform, it’s safe to say Ollie Joseph is just getting started.
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All music and licensing available upon request.
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Most of the limitations you experience are largely defined, supported and given energy by your own perceptions. Change those perceptions, genuinely raise your expectations, and the limitations will begin to melt away.
The experience of limitation is only one way, out of many possible ways you have, for relating to a particular situation. You are always free to make another choice, to relate to your circumstances in a more positive, empowering way.
Though one approach may be blocked, it is only one of many possible approaches. Limitations are always finite, yet the number of positive possibilities is unlimited.
Whatever is holding you back is doing so because you have accepted it as something that’s holding you back. Imagine what would happen if you accepted, with just as much certainty, the very real possibility of moving forward.
Are you looking at the world through the fog of limitation or are you seeing the bright, shining clarity of your best possibilities? The way you choose to perceive where you are can make a world of difference in where you end up going.
Until next time... have a wonderful day.
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Featured artist: Akinyemi with "ON TOP"
Bio of Featured Artist:
Akinyemi is a Queens Village-native Hip Hop artist whose name comes from the Nigerian Yoruba language, meaning 'Warrior's Fate'. Being a first-generation American, Akinyemi explores his internal struggles to maintain the culture and values of his heritage while also immersing himself in the NYC ethos using vulnerable and introspective lyrics.
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Our guest artist for the music in this episode is iamdaylight. Be sure to check them out wherever you buy your music.
In this episode I'm going to talk about the power of acceptance
Sometimes the best way to free yourself from a burden is to accept it.
Much of the destructive essence of any burdensome situation comes from fighting against it. Once you stop fighting, you can start progressing.
Certainly if there is a threat you protect yourself against it. But there is no point in fighting against what already is.
When you accept the situation, that is the starting point at which you begin to make the most of it. When you can go beyond acceptance into sincere gratitude, you take on a powerful positive momentum.
In short, accept what is, then find something positive about it.
Even the most desperate situation has its positive aspects and possibilities.
You’ll uncover them only after you’ve accepted that the situation exists.
Acceptance is not surrender. It is the recognition of reality.
By clearly seeing what is, by acknowledging and even being grateful, you can move things forward toward the way you would like them to be.
Until next time... have a wonderful day.
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All music and licensing with Artlist.
All music and licensing available upon request.
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Our guest artist for the music in this episode is Baltimore native Rebel Sun and Mean Johnny Barrows.
Rebel Sun is a veteran Israeli Hip Hop artist with several years of experience on the international stage with Lucille Crew, Kululush and the supergroup LBT. Mean Johnny Barrows studied with uber-producer Brandon DirtyBird in Atlanta, working with some of the worlds biggest names in Hip Hop. Together they are Barrows and Sun, integrating elements of the New Middle East, Electronica and Psychedelic music into their unique sound.
Be sure to check them out wherever you buy your music.
In this episode I'm going to talk about how you can do better
Be honest with yourself, and you’ll realize something powerful. You can do better.
That isn’t a criticism. Indeed, it’s a compliment, an acknowledgment of your highest possibilities.
As much as you’ve succeeded, as much as you’ve failed, now you can do better. You can make full use of all the success, of all the failure, of all the priceless experiences.
You can let life challenge you to a new adventure. You can embrace a bigger and more meaningful chunk of your potential.
Show your critics just how right they were, in a good way. Show how much more value, achievement, kindness, and patience you’re capable of bringing into the world.
You can. Do better.
Until next time... have a wonderful day.
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Featured artist: Barrows and Sun with "ONE"
Bio of Featured Artist:
Baltimore native Rebel Sun is a veteran Israeli Hip Hop artist with several years of experience on the international stage with Lucille Crew, Kululush and the supergroup LBT. Mean Johnny Barrows studied with uber-producer Brandon DirtyBird in Atlanta, working with some of the worlds biggest names in Hip Hop. Together they are Barrows and Sun, integrating elements of the New Middle East, Electronica and Psychedelic music into their unique sound.
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All music and licensing available upon request.
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In this episode I would like to take a moment to talk about getting better and better
Every moment is a choice, and every day is a consequence of all the choices you have made. To achieve different consequences, make different choices.
Each experience is a learning experience. Continue to learn what works and what doesn’t, what fulfills you and what doesn’t, and use that knowledge to great benefit.
Find valuable insight in what has been, and make use of that insight right now when choosing what to do. That’s a surefire way to improve what will be.
As life goes on, you have every opportunity to get better and better at it. With each joy, each disappointment, each success and each setback, your choices can become more powerful and effective.
Life generously teaches, so learn. Life demonstrates, inspires, and gives priceless feedback, so pay close attention and eagerly apply its ongoing lessons.
You’re truly blessed with the opportunity to continue getting better and better. Take that opportunity, now and always, and delight in continuing to discover all the good you can do.
Until next time... have a wonderful day.
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Featured artist: Jonezen with "Invincible"
Bio of Featured Artist:
Born and raised in Detroit, Chris Jones aka Jonezen is an award-winning hip hop rapper/writer/guitarist who now resides in Los Angeles. Almost dying from alcoholism, he rebounded to win the Los Angeles Music Awards two years in a row for Hip Hop Artist and Solo Performer of the year. He also won #1 Contender at the Underground Music Awards and was nominated twice at the Hollywood Music in Media Awards alongside other major international artists. Jonezen has toured with some of the biggest names in the business and has garnered extensive airplay on MTV, VH1 and FM radio, including Power 105.1 in New York and SiriusXM.
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In this episode I would like to take a moment to talk about the power you have in your hands today
Think of how today will look from the perspective of tomorrow.
Think of how this month will look from the perspective of next year.
Are there opportunities you will wish you had taken advantage of?
Are there efforts you’ll wish you had made or destructive habits you’ll wish you had abandoned?
Today you have a combination of time and resources that you’ll never have again.
Today you can envision a better world and actually move toward it.
The quality of your future is in your hands today. That’s a powerful and profound opportunity, one you deserve to fully utilize while you can.
Today you’re able to send good and valuable things ahead to tomorrow and beyond.
You can give the rest of your life added confidence, satisfaction, effectiveness, and richness.
Imagine yourself looking back on today with gratitude and admiration.
Now, do what you can do to make sure that really happens.
Remember, the power is in your hands today
Until next time... have a wonderful day.
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All music and licensing with Artlist.
Featured artist: Jonezen with "Invincible"
Bio of Featured Artist:
Born and raised in Detroit, Chris Jones aka Jonezen is an award-winning hip hop rapper/writer/guitarist who now resides in Los Angeles. Almost dying from alcoholism, he rebounded to win the Los Angeles Music Awards two years in a row for Hip Hop Artist and Solo Performer of the year. He also won #1 Contender at the Underground Music Awards and was nominated twice at the Hollywood Music in Media Awards alongside other major international artists. Jonezen has toured with some of the biggest names in the business and has garnered extensive airplay on MTV, VH1 and FM radio, including Power 105.1 in New York and SiriusXM.
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mentalhealth #life #inspiration #hiphop #supportartist #music
All music and licensing available upon request.
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Life has important lessons to teach you today. Some of those lessons will be enjoyable, many of them will be a bit painful, and when the day is over you’ll be wiser for them all.
Each person you meet today has something to teach you. Though they may make you somewhat angry, impatient, uncomfortable or frustrated at the time, those lessons are sure to be of great value.
Every situation in which you find yourself has something to teach you. Keep that in mind as you work your way through them all, and look for the positive value that you can retain.
Life becomes increasingly fulfilling when you choose to learn what each lesson has to teach you. As you grow in wisdom, the difficulties will become less difficult to live through, and the joys will become more profound.
In triumph, in tragedy, in joy and in disappointment there are always valuable, positive lessons you can learn. As you learn more of what life has to teach, many of the things that once held you back will lose their power to do so.
Choose to respond to each encounter, each situation, and each challenge in a way that will enable you to learn something new.
Accept the lessons that life offers, and you’ll quickly find them to be of great value.
Until next time... have a wonderful day.
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All music and licensing with Artlist.
Featured artist: Canon with "Knocked Out"
Bio of Featured Artist:
Canon is a Chicago native rapper, singer-songwriter and producer. His authentic, ever-evolving sound has been known to connect with a wide range of audiences. The rawest expression of himself, his music boasts passionate lyrics, versatility in sound and reflects on his own experiences while delivering powerful high-energy beats.
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In a calm and peaceful spirit there is great power.
You can be determined without being frantic. You can be powerfully purposeful without thrashing around and bouncing off the walls.
Let your sense of determination come not from fear, but from passion. Focus your energy not on what you wish to avoid, but on what you intend to create.
In a calm and peaceful spirit there is great power. When driven by a positive purpose empowered by passion, you’ll always have the energy to move forward.
There may certainly be situations you detest, that you wish to move quickly away from. Yet when that is your only focus, when you’re constantly looking backwards, you’re more likely to stumble.
Choose where you DO want to be, what you DO want to experience and the life you DO want to lead.
Make your goals positive, and your actions will be immensely more effective.
Be calmly and persistently determined to achieve what you have chosen to achieve. And you’ll find ways to put every day, and every circumstance, to work in your favor.
Until next time... have a wonderful day.
All music and licensing with Artlist.
Featured artist: Kooma aka Petri Hautala
Music track: "Float"
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The greatest way to make a good impression is to be yourself.
After all, being you is what you do best. You have a great deal of experience at it.
Success does not come from pretense. Success comes from substance.
If you think the substance of your life is not that impressive, you’re completely and absolutely wrong!
You are overflowing with substance and value and it will show if you’ll just let it.
Your own experiences, thoughts, interests, knowledge, passions, desires, integrity
and your sense of humor, among many other things, set you apart and make you truly special.
You are wonderfully and beautifully created and you are worthy.
The power of substance comes from being who you are.
Be you. It is your destiny.
The world is waiting to joyfully throw its arms around the genuine, valuable person that you are.
Until next time... have a wonderful day.
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You can get by in life without caring about anything. But why in the world would you want to live your life that way?
You can get through your work just doing the bare minimum, being sloppy and unattentive. Yet the time you’re wasting on meaningless activity is your own precious time.
You can get through the day being selfish, rude, and inconsiderate. But the person damaged most by your selfishness is you.
Life without caring wears you down and empties you out, even if just for a few hours or minutes. Fortunately, you never have to live that way.
You can always choose to care, to give your best, to be kind, considerate, diligent, purposeful. It’s not always easy, not always convenient, but it’s always available and always your best option.
Give your sincere care to the people, activities, circumstances, and possibilities in your life.
Live like it all matters and you’ll know without a doubt how much it all does.
Until next time... have a wonderful day.
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In just five minutes, you can accomplish something.
You can decide on a small goal, work on it with focus and diligence, and in less than five minutes it will be done.
Anyone can choose a small accomplishment and have it done in just a few minutes. And though it may not seem like much, it can be everything.
For the biggest, most impressive and imposing achievements are made up of small accomplishments. Those small accomplishments are open and freely available to anyone who decides to make them happen.
Sometimes it can be comforting to think that the path to success is a closely guarded secret, and that the lucky few who know the secret are the ones who succeed. But there really is no secret.
Success comes to those who choose to make it happen. Success comes to those who string together the small accomplishments, one after another after another.
Instead of searching or hoping or waiting for a secret that does not even exist, get busy working on what you know must be done. Take every opportunity to bring about a small accomplishment.
And before long, those small accomplishments will add up to something truly grand.
Until next time... have a wonderful day.
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Doing the difficult stuff and doing it sooner rather than later is where adventure begins and flourishes, that’s where fulfillment occurs.
You won’t find meaning in life by pondering it from a lofty, comfortable perch. Get up, get out, encounter life’s challenging realities and live the truth that existence is made of.
But isn’t life already difficult enough? Yes, and that’s precisely why you can gain so much by taking on the difficulties.
Identify the biggest challenge you face today and get to work on it as soon as possible. You’ll supply the rest of your day with some powerful, positive momentum.
Do the difficult work and you’ll be rewarded with even more difficult work. Resist the temptation to be resentful about it, and you position yourself for exponential growth.
Do the difficult stuff and do it well. See how much adventure and value you can pour into each day.
Until next time, be positive, stay positive, and take the time to be still... have a wonderful day.
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Discipline is one of those things that falls under the category of difficult but worth it.
Discipline is simply doing what needs to be done regardless of how we feel.
We all have those moments where we know exactly what we need to do but we are not at all in the mood to do it. Just like muscles in our body this should be viewed as an opportunity to grow our discipline muscle.
It’s in the moments where we don’t feel like doing something but do it anyway that we become stronger.
Discipline can also be linked directly to our own level of responsibility and accountability.
If we don’t feel like doing something and we don’t, we can only look back at ourselves.
Discipline serves as a perfect mirror through which we begin to see our truest self. Because of the brutal honesty discipline holds we can’t ignore it.
When we start to become un-disciplined we create a negative loop where we feel worse because we skipped the thing we knew we should have done and subsequently feel worse about ourself as well as developing a bad habit.
However on the flip side, when we are disciplined, we start to create a positive loop and everything else seems to become easier and easier.
Pursuing the difficult is always the worthwhile pursuit no matter how difficult it may seem.
Being disciplined enough to push through the "hard" will always yield bigger and bigger results that grow exponentially through each disciplined pursuit!
Until next time, have a wonderful day.
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When things go wrong, there’s no hard and fast rule that says you have to be dismayed. It’s just as possible, and a whole lot more useful, to be inspired.
You might often adopt an attitude based on what has recently happened. But that doesn’t have to be what drives your attitude and your outlook.
What if, instead of being fixated on how things have been going, you direct your focus elsewhere? What if you look instead, at how things could be going?
Even on a bad day you still have lots of good possibilities.
And when you’re having a bad day, that can be a great time to act on some of your most positive possibilities.
Are you dissatisfied and disappointed with the way things are?
Then let that enable you to envision precisely what would make life better.
Embrace that vision, feel its positive power. And let it push you, with an optimistic frame of mind, into effective and beneficial action.
Until next time, be positive, stay positive, and take the time to be still... have an amazing day.
mentalhealth #mentalempowerment #life #positivity
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If you have nothing to do, you have nothing. Fortunately you can always give yourself something good to do.
You can make it interesting, meaningful, challenging, profitable, engaging. It’s up to you, and the possibilities are without limit.
Often there’s much you need to do, and probably there’s much you’d like to do. Beyond that, you can get creative and explore life in dimensions you may have never imagined before.
Is your expectation to sit and be entertained with no thought or effort on your part? That may suffice for a short time but it’s certainly not going to provide any deep, lasting sense of satisfaction.
You deserve a life that’s rich, a life with days, months, and years that are full.
And you are the person primarily responsible for doing the filling.
Fill your time with activities worthy of the unique, creative, and caring person you are.
Give yourself something good to do.
Until next time, be positive, stay positive, and take the time to be still... have an amazing day.
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You can think of many things to complain about. But complaining is not going to produce anything of value.
Put less focus on what is wrong. Turn your attention toward new, creative, innovative ways to support and expand what is good, what is right.
Leave behind your complaints and forge ahead. Leave behind the blame, anger, and resentment, and make yourself into a shining example of what a good life encompasses.
There will always be difficulties but they do not have to contaminate your experience of life.
There will always be challenges, and you are able to transform those challenges into fulfillment.
Life is not some warm, soft, ultra comfortable refuge where no problems ever intrude. Life is the magnificent opportunity to deal with whatever comes along.
Live well by continuously looking forward. Forge ahead and make life good by virtue of the fact that you are living it.
Until next time, be positive, stay positive, and take the time to be still... have an amazing day.
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Today, let's remember to take the time to Let life be beautiful and to let your needs be few.
Let clouds drift across the sky.
Allow yourself to know the joy that has no reason or hidden design.
Take breath in, let breath out.
Do the best at what you do, see the best in others.
Be slow to lose your patience, and eager to forgive.
Offer kindness every time you can, and candor when it’s called for.
Embrace the life that this day brings. Forge new goodness and value from whatever comes your way.
Understand the immense value of everything to which you’re connected. Allow the beauty, and be the beauty.
Until next time, be positive, stay positive, and take the time to be still in the peace and quiet... have an amazing day.
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Here are four things you can do to own your mistakes and come out looking like a hero.
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Attention all Parents, Educators and Community Leaders… As parents, teachers and community leaders, we influence every day. Think about it. Every time we talk, teach, coach, or lead, we have an opportunity to influence. It is important to become a person of influence.
In this post Peter Liciaga shares his thoughts on the power of being an influencer.
influence #influencer
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The most successful people in this world aren’t just the smartest or most creative. One trait the nearly all wildly successful individuals share is having the ability to master productivity and effectiveness.
In a recent post Peter shared some key considerations, ideas, concepts and principles of living that he learned over his 60+ years of living, learning, teaching and coaching.
These principles can be seen as true philosophies of life— and could improve your life. Study and think about them and reflect on lessons you’ve learned over your life experiences, which can be empowering in your personal and professional development. Regardless of your age or your profession or stage in your life, consider them.
Enjoy the second part below. If you would like to get caught up, see link in comments below.
Maximizing Efficiency. You need to use the simplest and most efficient methods.
The most successful people in this world aren’t just the smartest or most creative. One trait the nearly all wildly successful individuals share is having the ability to master productivity and effectiveness.
In other words, MAXIMIZING EFFICIENCY
If you work for 14 hours a day you may be working hard but are you being effective? Those who are able to maximize efficiency throughout the workday will simply get more done than others.
When it comes to this ability there isn’t a single formula to follow. In fact, it really depends on how you personally operate. That said there are behavioral patterns that you may want to take note of.
Here are six daily rituals you may want to consider if you want to maximize efficiency.
- Prioritize Sleep
- Strive To Be An Early Riser
- Designate Tasks For Your ‘Peak Hours’
- Move Your Body Every Day
- Prioritize Time to Decompress
- Simplify Your Schedule
Final Thoughts
Success isn’t given, it’s earned. If you want to achieve greatness you need to condition your body, mind, and spirit to constantly improve and perform and maximum efficiency. Once you’ve achieved your goals then you can rest. Until then you should look to perform these six daily rituals so you can work at maximum efficiency.
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Hi everyone Peter Liciaga here for today's meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about your amazing life
Take a moment to remind yourself how fortunate you are to be here on this day. Then step up and make good use of that good fortune.
Look past the worries and complaints. See the possibilities and act on the best of them.
There’s a world of positive difference you can make today. Using your time to make that difference is what will bring you the highest possible satisfaction when the day comes to an end.
Yes, life is filled with risk. Fortunately, you are filled with courage, intelligence, creativity, passion, and purpose.
You can use what you have to do what you can. With every bit of progress you make, you can build more progress and value on top of it.
Look clearly and enthusiastically at the massive opportunity that’s right here in front of you. Discover once again what an amazing life this can be.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about remembering the winning you
What do you remember about yesterday? Do you remember the problems and disappointments, or do you remember the progress and the achievements? What do you remember about last month, or last year, or ten years ago?
What’s happened has happened. There is nothing you can do about it. Yet your imagination is yours to control as you wish. You can remember exactly what you choose to remember, in exactly the way you want to remember it.
When you remember mostly the good things, you build an image of yourself as an achiever and a winner. Importantly, that self image has a profound effect on your future actions, and on the results you get. Remember your past as a winner, and you’ll act like a winner.
In your mind, treasure the good things in your past, and their memory will brighten your future.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about embracing the truth
Dealing with an unpleasant truth is difficult.
However, what’s far worse is to avoid that truth.
Reality is what it is, whether you acknowledge it or not.
And it’s only when you do acknowledge what is real, what is true, that you provide yourself some ability to cope with it.
It’s understandable that you would want to avoid what frightens you. Yet as frightening as the truth can be, there’s no question that the suppression of truth is much more frightening.
When you’re unwilling or unable to know what’s really going on, you render yourself powerless. Retreating into lies, illusions, and self-deception only makes the situation worse.
Embracing the truth is not going to magically make everything okay. But it will provide real hope and real possibilities for moving forward.
There is no alternative to the truth that you would want to maintain for the entirety of your life. Keep that in mind and you will find the courage to speak what is true, and to successfully deal with it.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about trading in discouragement
What if you could act to stop discouragement the moment you feel it? The good news is, you can.
In fact, you can transform the negative energy of discouragement into positive, productive energy.
To do so, recognize the power you have over your own thoughts, and put that power to use.
Discouragement exists in your mind.
It is only one out of many possible interpretations of your situation.
Choose to go with a more empowering interpretation.
Choose to go with a positive projection of your possibilities, of the future of what you can do.
Let discouragement serve its purpose by alerting you to what’s important in your life. Then, trade in that discouragement for courage, empowering energy, and effective action.
Where you go next is a function of where your thoughts are right now. Exercise the power you have over your own thoughts, making them as positive and empowering as they can be.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about letting your ambition come forward
It’s not selfish to move forward with ambition. What’s selfish is to waste time, skills, opportunities, and resources on aimless diversions.
You deserve a purposeful day, year, life. What’s more, you owe it to all those who sacrificed throughout history to make your opportunities possible.
It’s not easy to zero in on a worthy and compelling purpose. It’s more difficult still to follow that purpose with commitment and determination.
Yet what’s worse is to languish without any driving purpose.
And then living with the unbearable regret for doing so.
Fortunately, there’s always plenty of good work to be done.
Life, awareness, ability, and passion are yours to put to use.
Let your ambition come forward, and make yourself a continuing benefit to who and what you care about.
Be the positive presence and force you are destined to be.
Until next time, have a wonderful day 🙂
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Today I would like to take a moment to talk to you about getting started
Talk yourself into talking. Act yourself into action.
Write yourself into writing. Think yourself into thinking.
Whatever you need to do, want to do, prefer to do, like to do or wish to do, start right now with whatever version that is within reach right here, right now. Get the ball rolling, establish some momentum, and then you can build on it.
Contrary to the widespread assumption, getting started is not hard. It’s deceptively easy.
Make a phone call, send a message, read a book, listen to a podcast, watch a webinar, put on your socks, stand up, move, speak. Right here, right now, is your opportunity to get started.
Wherever you are know that you’re already standing at the starting line. It's now time. Now is when you can go.
Now is the time to get started.
Until next time, have a wonderful day 🙂
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I would like to take a moment to talk about bringing peace to your mind
Your thoughts soar and then they plummet, followed by wandering, jumping, and falling off track.
Take a moment, take a breath, let go of the need to think this or that, and bring peace to your mind.
Your thoughts are powerful and important to you, but they are not all of you. You can do just fine without them for a while, as you give them a well-deserved rest.
Your curiosity is wonderful and amazing, yet you don’t have to know everything about everything. Your judgment, analysis, and consideration give great value to your life, but you are more than orderly logic.
Give your thoughts a break, a chance to reset. Give yourself the experience of peaceful being.
Feel without having to understand what you feel. See without your vision being muddled by anticipation of what you might see next.
Offer your thoughts the opportunity to improve by letting go of them for a while. Trust your thoughts enough to leave them alone, and when you come back to them they’ll be better than ever.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about making a great day
Is this day not meeting your expectations? Then make it into something better.
You’re creative, you’re resourceful, you have time, energy, and desire. So, make good use of it all.
This world is an amazing place, but it’s not just going to hand you an ideal life experience. It’s up to you to transform positive opportunity into a rewarding reality.
Don’t let yourself be tempted to blame others or outside circumstances when you’re having a lousy day. Step up, take responsibility, and make it into a much more fulfilling day.
Find a little bit of goodness, focus on it, connect to it, then expand on it. The only reliable way to experience a great day is to get yourself involved in making it great.
You have the power to dramatically improve your experience of life right now. Do a big favor for everyone, especially yourself, and make use of that power to make a great day.
Until next time, have a great day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about moving past wishing
You wishing something to be won’t make it so. Move past wishing and get yourself doing.
Reality does not respond to mere wishes. To bend reality in the desired direction, someone must take action.
The best person for that job is you. When it’s your wish, or the wish of someone you care about, it’s up to you to do the work.
It’s a good thing that wishes don’t come true on their own accord. If you could get anything just by wishing, nothing would offer any meaning, value, or fulfillment.
As it is, every genuine desire gives you the opportunity to make a difference using skill, effort, commitment and more. Life has great potential for fulfillment and richness because it is built on more than empty wishes.
Your wish will do nothing until you do something. In that truth is a world of opportunity and fulfillment.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about impulses
Avoid being dominated by your impulses but don’t completely ignore them either.
Your impulses provide a window into who you are, what you’re feeling.
Many impulses appear foolish to your rational mind. Yet there is a whole lot more to you than just logic and reason.
Manage and control those impulses that are clearly and obviously foolhardy. Yet ask yourself, where do they come from, what are they trying to tell you?
What seems crazy today could very well prove to be brilliant a year from now. Impulses can bring things to the surface that you don’t even know you know.
Impulses remind you of what you’ve forgotten. They connect you to possibilities that are not yet fully evident.
Exercise discipline and control over your impulses while at the same time respecting their visceral wisdom. Your impulsive side is there for a reason.
Until next time, have a wonderful day 🙂
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Appearance matters. What matters even more is the substance upon which the appearance is based.
The way you say what you say is important.
Of much greater importance is the truth in what you say.
Pay attention to how things look, to how your ideas come across.
Pay more attention and put the bulk of your energy into the quality and integrity of your thoughts and ideas.
Be sure to get the finishing touches right. Be even more diligent about getting the underlying facts, the work, and structure right.
What most people see is what’s on the surface. Yet what determines your quality of life is the amount of truth and goodness that exist beneath the surface.
Offer a good and appealing face to the world. And behind that face, fill your life with depth, with substance, with understanding.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about the freedom to think
To be truly free requires that you make the often-difficult effort to think for yourself. Those who do not take the time or effort to sincerely seek the truth, open themselves up for tyranny and abuse.
A life of quality requires effort -- your own effort to think, to reason and to act with integrity. There is no way around that. Sincere effort and commitment lead to joy. Lack of effort will surely lead to suffering. It happens over and over again, day after day, in a million different ways.
True freedom is not freedom from, it is freedom to -- freedom to achieve, freedom to think and to reason, freedom to make a difference. The next time someone offers you some kind of effortless fulfillment, think about the absurdity of such an offer.
The fulfillment is in the effort. The freedom is in the responsibility. Learn from others, but don’t allow them to do your thinking for you. That’s your job. And your reward.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about however it may come
Ease your burdens by acknowledging those burdens. Liberate yourself by admitting you are not perfect.
Deepen your understanding by realizing how you’ve been mistaken. Gain control over fear by confronting your fears.
You can’t make the difficult and uncomfortable things go away by pretending they don’t exist. You actually gain the upper hand on those difficulties by being clear and honest about them.
Your life will never be completely free of trouble. Yet you do not have to be defined or dominated by any of those troubles.
You can choose to accept that life has downs as well as ups, and that your existence is not flawless. By doing this, you free yourself to successfully deal with it all in ways that give your life richness and fulfillment.
Discover how confidently you can take life as it comes, however it may come. Continue to make value, beauty, and goodness from it all.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about the power in the little things
Little things done often can be more effective than big things done occasionally. Make a little positive difference enough times and you’ll soon discover you’ve made a big difference.
A small kindness is a little thing you always have the opportunity to offer. Do it a hundred times, or a thousand, and you’ll change your life, as well as the lives of others, for the better.
Little things are simple, easy, accessible, repeatable. Little things give you a continuing way to invest in the goodness of life.
Little things provide a way to take action without the need for elaborate planning or scarce resources. And the more action you take, the more value you create, the more fulfillment you experience.
Look around eagerly with kindness, respect, understanding and good cheer. Notice all the little things you can do today.
Remind yourself often to avail yourself of the little things. And watch as life grows in richness and meaning by the minute
Until next time, have a wonderful day 🙂
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Personal development with daily habits
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If you think about it, personal development and empowerment is mostly about establishing habits and breaking old, toxic
behavioral patterns.
Here are 5 tips to adopt in your lifestyle:
- Wake with the sun
Your body is tuned to the day-night cycle.
Humans tend to be active throughout the day and rest during the night.
Try waking up at 5-6 am and you'll feel the difference for yourself.
- Read regularly
Books are your chance to pick someone else's brains and experience.
In fact, reading remains one of the best ways to enhance your creative thinking, as well as knowledge on subjects.
- Dress up well
Wearing fresh, clean clothes or even something jazzy, can be one of the best ways to boost your self-confidence.
In turn, self-confidence will allow you to think more positively, as it makes you feel more capable overall.
- Push negativity away
One of the best habits to adopt is to recognize thoughts and push them away if they're toxic.
Usually, we latch onto a thought and create other, similar thoughts.
This is especially valid with negative thoughts.
Try and swipe those thoughts away!
- Network
If you're looking to grow, you need the right people around you.
Try and surround yourself with people whose mindset is oriented towards growth, rather than negativity.
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personalgrowth #growthmindset #growth #development #personaldevelopment #newyou #learning #developingself #selflove #success #lifemastery #besthabits #habits #artofhabits #dailyactivities #dailychoices #sleeping #reading #dressup #positivity #network #mycommunitywall
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about being truly and courageously you
Don’t bother with worrying about what you are expected to want. Dig deep into your awareness and understand what you really do want.
It’s easy to let yourself be told what you should do. Yet life’s richness comes from the freedom and responsibility of deciding for yourself what’s best to do.
You will make mistakes and you will own those mistakes. And by so doing you will also, with considerable effort, follow an authentic way forward.
You know that your purpose is not to check off the boxes on someone else’s list. Your purpose is to create a unique experience of life.
Yes, there is much value you can exchange with others. Yet that value comes from living in truth as you know it, not from blind obedience or imitation in either direction.
Give to all of life the benefit of your unique, authentic perspective. Enrich yourself and all those around you by being truly and courageously you.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about earning the pleasure
The good times do not last. And that’s precisely why they are so good.
Pleasure has no meaning if it’s the only thing you know. Those times in between the good times are what make the good times enjoyable.
When the party is over, go to bed. When the vacation comes to an end, unpack, do the wash, go back to work.
Good times will come again, soon enough. In the meantime, live your life, do your work, earn the pleasure that is to come.
Even the most enjoyable experience that you could ever imagine would become dull if it never ended. Keep life enjoyable by allowing the fun and pleasurable times to renew and refresh.
Good times end, yet more will come. Bide your time, earn the pleasure, and make the enjoyment even better next time.
. Have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about what other people think
Do you want to think more creatively? Then stop thinking so much about what other people would think.
The most compelling creative ideas will resonate deeply with some people, and they will offend other people. It’s pretty much impossible to have one without the other.
Your best choice is to base your creativity on what is true, useful, and authentic to you. Let others shoulder full responsibility for what it means to them.
What will other people think? They will think what they think, regardless of how much or how little you anticipate it or try to influence it.
Boldly express who you are, how you feel, what you believe. Offer sincere value, and allow it to be accepted as it will be accepted.
Put your focus on creating according to your highest and best impulses. Confidently know that it’s okay for everyone else to make of it what they will.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about doing what you’ve been talking about
When you have a choice between talking about what you’re going to do and doing it, the best option is clear. Just go ahead and do it.
Everyone knows talk is not action. That’s why no one pays much attention to what you say, no matter how loudly or colorfully you say it.
Lots of people pay attention to what you do. That’s especially true when what you do makes a difference in their lives.
Some folks might believe what you say, but many will not. Yet what you do is impossible to ignore or deny.
If your words are not having sufficient impact, put some positive action behind them. Better yet, skip the words and go straight to the action.
Don’t let yourself be impressed by your own empty words, because no one else will be. Do what you’ve been talking about instead of continuing to talk about what you’re planning to do.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about Today
Today is a big deal. Give it the respect, attention, focus and effort it deserves.
What you do today makes a difference. What you do today can create value that endures long after the day is over.
It might be tempting to delay your actions until things get better. But today you have the opportunity to actually make things better.
That’s an opportunity not to be wasted. Seize upon it, act upon it now, while you can.
Today is far from perfect. Yet it’s plenty good enough for you to make great use of.
Whatever you’ve done in the past, whatever plans you have for the future, today is here right now for you. Remind yourself what a big deal that is, and act accordingly.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about being honest with yourself
Accept nothing less than complete honesty from yourself.
You deserve it from yourself, and you owe it to yourself.
When you seek to deceive yourself, your effort fails on both sides of the transaction. As deceiver and as deceived, you end up with nothing of any value.
Let yourself know what you need to know, to see what is there to see. Allow yourself to feel what you must feel.
As difficult as it may be to deal with truth, it’s better than the alternative. Choose to build your strength in truth rather than watching it be chipped away by falsehood and lies.
Do not treat lightly the wisdom you’ve spent your life accumulating. Listen to it, consider it, act on it, with respect and gratitude.
Strive to always be honest with those who trust you, who depend on you, who have given so much to you, who matter to you.
That includes, especially, yourself
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's Life Mastery Daily Dose for my community wall podcast.
In this episode I want to talk to you about how you see yourself in 3 years
In 3 years, you will be the same person you are today, but with a few more experiences and a bit more wisdom.
You will have grown in some areas, and maybe shrunk a little in others.
But overall, you will be very much the same person that you are today.
The only difference is that you will have had the opportunity to see a little more of life, and to learn from those experiences.
How do you see yourself in 3 years and what do you think will have the biggest impact?
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about making it good
You don’t have to get it perfect today. Give yourself permission to be happy with your best.
You don’t have to get to everything on your list before lunchtime. Allow yourself to do what you’re able to do, as you can do it.
You don’t have to be right about everything. Admit when you’ve been wrong and correct your mistakes.
You don’t have to be all things to all people. Know who you are, know what makes sense for you, and stick with that.
You don’t have to impress and amaze the world with everything you do. Give yourself the freedom to be the authentic person you are, skilled, flawed, hopeful, and realistic.
Live life not as some idealized fantasy but as the genuine experience of whatever comes your way.
Embrace each moment for what it is and you’ll find you have everything you need to make it good.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's Life Mastery Daily Dose for my community wall podcast.
In this episode I want to talk to you about your mindset...
Regardless of whether you had a really traumatic experience, or have just adopted a negative mindset towards things from your environment, there is one single thing you can do to help yourself.
...That is, asking yourself the right questions!
Essentially, you have to get over the momentary feeling that swallows your entire being and just… Observe it from a neutral point of view. When you develop that ability to be just an observer, you kind of become immune to these poisonous thought patterns. Then, you get the chance to question their entire existence, rather than letting them pass through and manifest in your belief system, unchecked.
Think of it this way - Bad thoughts are like suspicious people trying to walk into your kingdom, and the questions you ask those thoughts, are like the guards at the gate.
Your mind is the kingdom and your means of checking incoming thoughts are the guards.
The #1 thing to do then is to be aware.
One of the primary reasons why certain things affect us to such a big extent is because frequently, we’re just not entirely aware!
Whenever you catch yourself thinking about something in a negative manner, ask yourself this - “Am I truly aware?”
This question will help you tap into your ability to really watch your thought process and see the other options you have.
You must implement your "A Game"
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about giving goodness today
Give yourself a little extra kindness today. You deserve it.
Spread that kindness to those around you. They deserve it, and you deserve the good experience of sharing.
Give your life a unique and positive experience today. Expand your understanding of what it means to be you, of how good it is to be alive.
Remind yourself of all you can be thankful for.
Deepen your appreciation for all of it.
You put a great amount of effort and commitment into living. Be sure to fully enjoy and share the fruits of all that dedication.
Give goodness today, to yourself, to others, to the world. There’s always room for more.
Until next time, have a wonderful day 🙂
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about living the promise of now
Celebrate the moment that is now because now is where you live.
Make good use of now because now is what you have.
You can conceptualize the past and the future, and that can be useful.
Yet now is the only time where you can actually "be."
Now is when you can make progress.
Now is when you can enjoy the richness of life.
All the things you’ve ever done have brought you to now.
You’re already highly invested in now, so be sure to live now, fully.
Now also holds great potential for all you can be.
What you do with now will impact all the days ahead.
Give now the respect, attention, energy, and action it deserves.
Live the promise, reap the value, of now.
Until next time, have a wonderful day :)
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about the bumpy roads in life.
Fear and doubt are a natural part of the creative process.
They are what keep us from taking risks and trying new things.
But if we let them, they can also paralyze us and keep us from achieving our goals.
Hardship is another part of the creative process that can’t be avoided.
It is what makes us stronger and more determined. It tests our resolve and helps us to develop a thick skin.
Without hardship, we would never learn how to overcome obstacles or persist in the face of adversity.
If life puts you on a curvy road, embrace it!
Until next time, have a wonderful day :)
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk to you about going beyond frustration
Frustration can put you in a bad mood and ruin your effectiveness. But it doesn’t have to.
You can notice your frustration, learn from it, take positive action based on it. You don’t have to let it become an excuse.
On its own, whatever is frustrating you is not forcing you to be one way or another. The source of frustration may be out of your control, yet your own response is very much in your control.
Don’t let frustration drive you into needless anger, rudeness, or other destructive behavior. Instead, see it as a prompt to reaffirm your own positive direction.
Whether your frustration is with yourself or with your situation, there’s nothing to be gained by perpetrating it. Make it your choice to move quickly beyond that frustration.
Don’t allow frustration to make you into someone you would not want to be. Rise above it and commit yourself once again to living at your very best.
Until next time, have a wonderful day :)
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like to take a moment to talk about the best version of you
No feeling lasts forever. If the way you feel is holding you back, change it.
Right now you can replace futility with hope. Right now you can transform apathy into enthusiasm.
Have you had a disappointing few minutes, or day, or month? Here is where the disappointment ends and a more fruitful, fulfilling life begins.
You will always face challenges and difficult situations. Yet you don’t ever have to let any outside conditions get you down.
You decide who you are, how you feel, where to focus your attention and energy. Decide in a way that uplifts your life and the lives around you.
The world is as it is. Meet that world with the very best version of you, and do the good work to bring more positive possibilities to life.
Until next time, have a wonderful day :)
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like you to take a moment to talk about Making a difference
Life in all its forms has made a difference long before you were around to see it. Vast stretches of hard, unyielding volcanic rock were transformed into soft, fertile soil by the power of life.
The oxygen that sustains you in every moment is constantly replenished by life itself. Much of the value in your world comes from the reality that life, in its very essence, makes a difference.
Not only can you make a difference, you can choose what difference to make. Every day you make that choice, and every day it matters.
You can positively affect the course of your own life and the lives around you. It is a magnificent opportunity and a great responsibility.
What you think, what you choose, what you do, it all makes a difference far beyond what anyone can imagine. So it’s best to make your choices based on love, wisdom, gratitude, respect, and generosity.
All the time, you can make a difference, you do make a difference. What positive and uplifting difference will you make right now?
Until next time, have a wonderful day :)
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Hi everyone Peter Liciaga here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like you to take a moment to talk about a job well done
It’s a great feeling when you know you’ve done something well. Think of what you could do today to give yourself that feeling.
When you make a difference, it makes a difference for you. Suddenly you’re more enthusiastic, more keenly aware of life’s best possibilities.
A job well done improves your outlook on life and raises your confidence level. It enables you to connect with your skills, capabilities, and resourcefulness.
Is there any task you’ve neglected that you could focus on today? Is there anything you’ve been doing halfheartedly that you could give more diligence and attention to?
It can be all too easy to grow cynical and disappointed with life. Yet whenever you choose, you can create a powerful reminder of life at its best.
Give yourself and your world the benefit of a job well done. Discover all over again how positive and effective you can be
Until next time, have a wonderful day :)
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Hi everyone Peter Liciag here for today's morning meditation and meaningful thought for my community wall podcast.
Today I would like you to take a moment to talk about embracing the difficulty
You won’t make the problem any less problematic by hiding from it. Embrace the difficulty and you begin to give yourself a measure of control over it.
Exercise your courage and improve your effectiveness at the same time. Admit the shortcomings, limitations, mistakes, and disappointments, then do something about them.
You’re not going to fool anybody by pretending there’s not a problem. What you can do is impress everyone, including yourself, by meeting the problem head-on.
Look at the situation with clarity and with the highest expectations. Throw in a little humor and good cheer.
Ask yourself, what would turn a negative into a positive? From what areas within this challenge, with what specific actions, can you extract and create opportunity and value?
Look honestly and bravely at the problem and what you’ll see is a chance to add new richness to your life.
Feel your courage take hold as you embrace the difficulty and transform it into something good.
Until next time, have a wonderful day :)
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Today I would like you to take a moment to talk about steps that are available to you
You have ability, you have opportunity, you have resources. Transform them into value.
Your needs will not be met by merely focusing on those needs. To satisfy your needs and desires, you must do what you can do with whatever you have.
You can’t do everything, yet you can do something. Conditions are not perfect, yet they do present you with certain opportunities.
Within the limitations, within the restraints, within the challenges, those very real opportunities exist. Seek to find them, to focus on them, to act on them.
Wishing for things to be easier will only make things harder. So spend your energy on productive action rather than on empty wishes or toxic resentments.
There is a path from here to where you need to be. Take the steps available to you, and put yourself solidly on that path.
Until next time, have a wonderful day :)
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Today I would like you to take a moment to think back about all you’ve done in your life. You’ll discover a lot more undertakings you now wish you had started sooner, and hardly any you wish you had started later.
What can you learn from this?
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Are you ready to learn more about the amazing human brain?
Today I want to continue my chat about the greatest power that a human being has and that is the power to change our mind.
In my new ebook, Change Your Mindset, Change Your Life, I discuss why changing your mindset matters and how you can go about changing your thought patterns for the better!
To get it for free, go to PeterLiciaga.blog/ebook
So, Are you ready to learn more about the amazing human brain?
Great... Let's get to it!
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It has been said that the greatest power that a human being has is the power to change their own mind.
Do you agree?
Get my new ebook for free here: https://www.peterliciaga.com/ebook
mindset
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Fixed Mindset versus Growth Mindset
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Life Mastery Daily Dose: Self-Care, Self-Empowerment, Self-Love
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Now, it’s time for me to step off of Facebook and have my own social platform for everyone I know… here's why.
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Who are you living your life to honor?
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Here's one thing that I do to stay normal in the crazy.
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Hi everyone, Peter Liciaga here with a My Community Wall Podcast Short...
Perfection is temporary.
Change is constant.
Let me give you two seconds to let that sink in.
Perfection is temporary.
It is REALLY HARD to give 100% each and every single day. It’s actually totally unrealistic to think of perfection - long term.
Honestly it doesn’t exist.
It is unrealistic to think that any of us can 100% stick to our workouts, every single day.
It is unrealistic to think that we will stick to our healthy eating plan - every single day. Perfection can certainly be temporary - but long term? Very unlikely. And that’s ok - as long as we understand that. Balance in everything in life is key!
BUT!! Also know that CHANGE is CONSTANT. We are never standing still. We are always in constant motion - either moving toward where we intend to go - or away. With each step we take … or don’t take ... each choice we make - or don’t make … we’re either moving closer to, or farther away from where we aspire to go. But we’re never standing still.
Perfection is temporary. Change is constant.
What can you do today, right now, to get closer to where you aspire to go?
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