Freedom, Flight, Ignite!: Recent Episodes
Talia Riley
Freedom, Flight, Ignite is a Podcast with your host Talia Riley. Talia is wife to Tj, and mother of 4, she is a faith-based speaker, a coach to mothers to have freedom from body-image struggles, and self-control around food. She shares tips and tools she learned as she gained and lost 80 lbs five times in her life. She shares her infertility struggles, and her mess which is her greatest message and how she learned to let go, let god, and just be... To love ourselves where we are, and she uses mindset tools to help you be free to soar and fulfill your life purpose!
In today's podcast we are talking about the freedom to choose, We are so blessed to have freedom, what we wear, think, go, do, and become. Today we get to learn ways to uplevel our lives our awareness and our ability to choose so that we can become the best version of ourselves!
Is our identity really who we are? When we see someone's behavior when they are acting out could it be from their beliefs or who they think they are from their thoughts or past pain or triggers. Sometimes others or we show up a certain way as an act for love or a cry for pain. What if we could change and become something so much more. What is you could have anything you wanted for good. Let me show you how.
So excited to share a shortened version of my keynote "FLY" In this podcast you will learn tools to see the pearl from the uncomfortable grain of sand, and the trash in the treasure. This is an amazing podcast episode to help you move forward through the holidays and new year. Please contact me if you are interested in my course, and one on one sessions for the new year. I want to see you first learn to fly and then soar!!! I love you my friends.
In today's podcast we get to talk about a model that can change your life. When we are in a state of awareness, we get to create anything we want. What we see.... is what we feel.... is what we do.... and it's what we GET! What, we can change our results? Yes!! Talia gives some tools to help others and herself to get out of the stuckness of stinkin' thinkin'! Come join us today as we fly my friends!
In this week's episode. Talia shares stories and suggestions on how we can be open to receive amazing opportunities that come into our lives. We can all give and serve in our lives if we choose, and we can be open to receive gifts and blessings in all forms of our lives if we choose. You are amazing! Let's fly my friend!
If you are looking for a faith-based speaker to inspire and motivate mothers or young women, I have an invitation for you. I want to pay it forward and my gift for the holidays is to gift several speeches on my topic Take Flight! Let me help inspire you so you can upgrade your mindset, create goals, in your life and learn unconditional self-love as you are right now. Please contact me by email or on my website. www.taliariley.com talia@taliariley.com :)
Talia shares some experiences about being vulnerable, to let go, and trust others to help us on our journey. It's ok to let others help us in times that we absolutely cannot do things on our own. We are so lucky to be able to surrender and give when we can and receive when we are in need!
In this episode Talia tells some stories to help teach momentum to moms that are feeling stuck. Learn how self-care and filling our own cups give us more energy and patience to help others, so we can keep going and flying and not lose our mommy momentum.
This episode is an amazing way to change your thoughts from failure to freedom. Failure is a part of our growth, something we get to learn from and keep attempting. Everyone fails.... Its our choice to keep trying, learning, seeking, and choosing to be free. Come listen to this podcast if you want a boost and motivation to keep going. You are amazing my friend!
In this episode we learn 4 amazing tools from the little lessons of my darling 3-year-old Leah. She is such a joy, a gift and a blessing! Monday this week she taught me the gift of play, creation, curiosity and unconditional love. They are amazing tools. If you want to learn some great ways to grow and feel revitalized this is for you. Kids are amazing, spontaneous, and forgiving. If you choose too, let's learn to fly. You are worth it!
In this episode Talia teaches tools and tips to slow down and remember stillness and we heal. How can we let our body be in the rest and digest and Parasympathetic. Learn ways to calm our mind, body, and feel rejuvenated!
No Pain no Gain! This Podcast episode is amazing. How is pain our greatest teacher? In this podcast Talia will teach tools to help learn how to deal with pain, how to let go of stress and worries, and how to not EAT over the pain and struggle we are dealing with! Please subscribe or feel free to leave a review or go to www.taliariley.com for more support and to see the new courses launching in Sept. next month. 2022 to transform and become the new you! You've got this my friend. I am here to help you Fly!
Hello! In this podcast Talia teaches about how to raise our vibration and some great tools and stories to help us want to increase our vibe. Our vibe attracts our tribe! Check out www.taliariley.com if you have questions or if you would like to schedule a free clarity session.
This is my first episode and so I am excited to tell you a little bit about myself. We get to talk about body image struggles, infertility, and self-love! I have a few great tools and homework to help us progress throughout the week. Do you want to learn how you can feel more self-love for yourself? If you are willing to come with me and Fly, we can take this journey together as you create the new you in 2022!