MpoweringHER with Monica: Recent Episodes
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Join Monica for honest discussions on all things women. Mpowering Conversations with women and for women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action. Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power. Come be Mpowered!
Daylight, Inc. presents Talk About It Tuesday, the latest Playlist from MpoweringHER with Monica. This week Monica shines the light on the history of domestic violence and shares heart-wrenching statistics.
Tune in to MpoweringHER with Monica and be mpowered.
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Daylight, Inc. presents Talk About It Tuesday, the latest Playlist from MpoweringHER with Monica. Each week there is a different topic. Tune in to MpoweringHER with Monica and be mpowered.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mpoweringher/message
Our host Monica shines the light on domestic violence by sharing information on the newly signed Texas SB 1325 -Natalie Cox Act.
Listen and be Mpowered!
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Women are SUPERHEROES!
Women are strong physically and mentally, but face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations with women, for women, and about women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
In today's episode of MpoweringHER with Monica, Monica will discuss the fact that Domestic Violence Goes to Church!
Come be Mpowered!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mpoweringher/message
Women are SUPERHEROES!
Women are strong physically and mentally, but face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations with women, for women, and about women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
In today's episode of MpoweringHER with Monica, Monica will discuss the fact that Domestic Violence Goes to Work!
Come be Mpowered!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations every week with women, for women, and about women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
In today's episode of MpoweringHER with Monica, Monica has some things on her mind that she wants to talk about.
--- Send in a voice message: https://anchor.fm/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all thing’s women. Mpowering Conversations every week with women, for women and about women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
In today's episode of MpoweringHER with Monica, Monica discusses Boundaries and shares that your self-worth is defined by you, the importance of boundaries in any relationship, and relationships without boundaries often lead to abusive relationships.
Send in a voice message: https://anchor.fm/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all thing’s women. Mpowering Conversations every week with women, for women and about women that address the storms of life, taboo topics, self-care, sisterhood, parenting, and co-parenting and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
Send in a voice message: https://anchor.fm/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations every Sunday afternoon with women, for women, and about women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
In today's episode of MpoweringHER with Monica, Monica talks with her longtime friend Pastor Prophetess Gretta Smith of Anointed Vessels Restoration Center in Dublin, GA. Pastor Gretta shares her story of how she became a Pastor. The journey has not been easy. After thirteen years, many obstacles, and fiery darts Pastor Gretta remains dedicated to the ministry and people God has called her to.
Send in a voice message: https://anchor.fm/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations every Sunday afternoon with women, for women, and about women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
In today's episode of MpoweringHER with Monica, Monica has a conversation with Chae Gardenhire, a Licensed Therapist and Social Worker on Mental Illness. the ladies briefly discuss Kanye, Kim, and Bipolar Disorder. Chae defines mental illness and health for Monica and the listeners. She goes on to give examples for taking care of your mental health.
Take a listen and be Mpowered!
Send in a voice message: https://anchor.fm/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations every Sunday afternoon with women and for women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
In today's episode of MpoweringHER with Monica, Monica discusses and shares important information on Bipolar Disorder and Kim Kardashian and Kanye West.
Did you know that Bipolar Disorder is one of the top 3 causes of hospitalization for adults ages 15-44? ( World Health Organization 2022)
Send in a voice message: https://anchor.fm/mpoweringher/message
Join Monica for honest discussions on all things women. Mpowering Conversations with women and for women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
In this episode of MpoweringHER with Monica, our host Monica shares her story. Monica shares lessons learned from the storms of life and during her healing process. She stresses the importance of healing.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered with Monica!
Send in a voice message: https://anchor.fm/mpoweringher/message
Women are SUPERHEROES! Women are strong physically and mentally, but often face many challenging experiences on this journey called life. The storms of life can leave HER feeling broken and drained. Join Master Spiritual and Mindset Life Coach Monica for honest discussions on all things women. Mpowering Conversations every Sunday afternoon with women and for women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
Send in a voice message: https://anchor.fm/mpoweringher/message
Parents this is important information for you to know and to help get the conversation started about Teen dating violence with the teens you love.
In the last episode of MpoweringHer with Monica, the podcast host Monica shared some scary teen dating violence statistics.
According to the CDC (2021)
1 in 11 females and 1 in 14 males have experienced physical dating violence. 1 in 8 females and 1 in 26 males have experienced sexual dating violence. 26% of females and 15% of males who have experienced sexual or physical violence and or stalking by their intimate partner first experienced this abuse before the age of 18.
In this episode of MpoweringHER with Monica, Monica discusses the warning signs that a teen may be experiencing an abusive relationship.
Today's episode is sponsored by Britts Barkery www.etsy.com/shop/BrittsBarkery
To sponsor an episode of MpoweringHer with Monica email me at Monica@daylightinc.org or inbox me via FB or Instagram @iamDaylight.
daylightinc
SurvivorSpeaks
StopDV
ShiningTheLight
BeaconOfHope
mpoweringher
mpoweringteenageHer
domesticviolence
domesticabuse
emotionalabuse
domesticviolenceawareness
abuse
toxicrelationships
gaslighting
ptsd
selflove
love
mentalhealth
domesticviolencesurvivor
healing
women
womensempowerment
trauma
divorce
abusiverelationship
psychologicalabuse
traumabonding
toxicpeople
metoo
daterape
datingviolence
sexualassault
datingviolence
sextrafficking
stalking
mpoweringteens
Send in a voice message: https://anchor.fm/mpoweringher/message
Parents this is important information for you to know and to help get the conversation started about Teen dating violence with the teens you love.
In the last episode of MpoweringHer with Monica, the podcast host Monica shared some scary teen dating violence statistics.
According to the CDC (2021)
- 1 in 11 females and 1 in 14 males have experienced physical dating violence.
- 1 in 8 females and 1 in 26 males have experienced sexual dating violence.
- 26% of females and 15% of males who have experienced sexual or physical violence and or stalking by their intimate partner first experienced this abuse before the age of 18.
In this episode of MpoweringHER with Monica, Monica discusses issues that teens face that can and often leads to abusive relationships.
- Peer pressure
- Lack of experience
- Teen pregnancy
- Sexual Gender
- Substance Abuse
To sponsor an episode of MpoweringHer with Monica email me at Monica@daylightinc.org or inbox me via FB or Instagram.
daylightinc
SurvivorSpeaks
StopDV
ShiningTheLight
BeaconOfHope
mpoweringher
mpoweringteenageHer
domesticviolence
domesticabuse
emotionalabuse
domesticviolenceawareness
abuse
toxicrelationships
gaslighting
ptsd
selflove
love
mentalhealth
domesticviolencesurvivor
healing
women
womensempowerment
trauma
divorce
abusiverelationship
psychologicalabuse
traumabonding
toxicpeople
metoo
daterape
datingviolence
sexualassault
datingviolence
sextrafficking
stalking
mpoweringteens
Send in a voice message: https://anchor.fm/mpoweringher/message
In this episode of MpoweringHER with Monica we define the types of Dating violence and share statistics.
Send in a voice message: https://anchor.fm/mpoweringher/message
We're Mpowering TeenageHER. Join us for a teen chat on Boundaries and Teen dating Violence
Let's start the conversation.
Let's make others aware.
Let's prevent Teen dating violence.
Let's end Teen dating violence.
Send in a voice message: https://anchor.fm/mpoweringher/message
Join us for MpoweringHER with Monica. February is Teen Dating Violence Awareness Month and we'll be discussing Teen Dating violence all month long.
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In this episode of MpoweringHER with Monica:
Monica talks with Judy Hill (Grief Specialist) about grief: the definition of grief and what to look for when you or a loved one is grieving.
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In this episode, Monica talks about making lifestyle changes. One change is she's implementing Mindful eating. Tune in to find out what Mindful eating is all about.
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Approximately 50% of the women that are homeless report that domestic violence is the immediate cause of their homelessness.
For 5 days (January 15- January 20) You can shine your light on domestic abuse by making a small donation of $5 (or any multiple of 5).
Help us MpowerHER! Donate today.
https://gofund.me/c695eac4
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While most of us are joyfully preparing for the holidays many victims and survivors of domestic abuse are stressed and overwhelmed. Tune in to MpoweringHER with Monica as I discuss Domestic Violence and the Holidays.
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In this episode, we are discussing what is mindset? How does our mindset affect us?
Tune in to MpoweringHER with Monica
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This episode tells you a little about me and my journey.
Join me for MpoweringHER with Monica
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Trailer for MpoweringHer with Monica
Sundays at 1 pm
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Leaving an abusive relationship does not mean it is over. Abuse may continue and then there are other issues a survivor may face as a result of the abuse.
Tune in to MpoweringHER with Monica to learn more.
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In this episode of MpoweringHer with Monica she is joined by friends to discuss the spooky truth about domestic violence.
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MpoweringHER with Monica Bonus episode for the Young Queens. In this bonus episode of MpoweringHER with Monica, Monica shares dating tips for the young Queens in our lives.
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Tune in Friday at 8 PM to MpoweringHER with Monica.
Monica will be talking with Charles McMillan, Jr. about Six types of men women should avoid dating.
Tune in to find out if your man makes the list!
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Join us on Friday at 8 PM for
MpoweringHER with Monica
Send in a voice message: https://anchor.fm/mpoweringher/message
We will be talking about domestic violence all month. Join us for deep conversations about domestic violence and its effects.
Monica is a survivor and overcomer of domestic violence. Monica is now an advocate, public speaker, and Master Mindset and Mpowerment Life Coach.
To book Monica contact her via FB: iamDaylight
Send in a voice message: https://anchor.fm/mpoweringher/message
Join Monica for honest discussions on all things women. Mpowering Conversations with women and for women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
Send in a voice message: https://anchor.fm/mpoweringher/message
Join Monica for honest discussions on all things women. Mpowering Conversations with women and for women that address the storms of life, taboo topics, self-care, sisterhood and so much more. These are conversations that help, challenge, and call women to action.
Monica Mpowers HER to find Hope in her situation, Embrace her authentic self, and Reclaim her power.
Come be Mpowered!
Send in a voice message: https://anchor.fm/mpoweringher/message