Truly Being: Recent Episodes
Safeera Ahmed
Join me in building a community in living intentionally and by design in alignment with our most authentic selves. Here, you're invited to just be you and empowered to be your best self. Welcome to the conversation :)
"You are the pulsation of life" says Wenlin, a Womens Creativity, Mindfulness and Productivity Coach & Qi-Gong and Yoga specialist. This is an inspiring conversation about the journey of following your heart, embracing all layers, facets and parts of yourself whilst deepening into trust. Be ready to wake up to who you really are, whilst also having a laugh, in this journey of an episode.
We journey with her from her life starting in the corporate left-brain world, into the nomadic lifestyle - leaving the life of just thinking about others - into exploring what it means to be an artist, to where she finally is now as a coach. This episode weaves with the energy of integrating all parts of who you are and embracing your multidimensionality - you're not just an artist, an architect, or engineer- or whatever singular dimensional label you have put on yourself.
In this fun episode, we talk about the seasonality, elements and cycles of our body and what it means to embody our cycles. We learn that our journey in life is not just linear, or cyclicar, but more like a spiral - with each returning of the cycle being a profound deepening where you can then expand in the world.
This episode includes lots of laughter, jokes and light-heartedness, as we joke about what its like to be born from asian parents, liking the "old man sport" of Qi-Gong and so much more.
My dear listener, you are going deeper <3
Find Wenlin:Website https://wenlintan.com/Instagram https://www.instagram.com/flowwithwenlin/LinkedIn https://www.linkedin.com/in/wenlin-tan-3666a99b/
Find me: Instagram https://www.instagram.com/trulysafeera/Become a paid subscriber :) https://podcasters.spotify.com/pod/show/safeera8/subscribe
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Become a paid subscriber :) https://podcasters.spotify.com/pod/show/safeera8/subscribe Welcome to the first solo episode of my subscribed series. This series is all about journeying into deeper relationship with ourselves, everything around us and the Universe. Together, we will travel into deepening into trust. In this episode, I invite you to be in rhythm with nature's cycles and simply be with everything that's moving through you, as I vulnerably share the raw darkness that has been moving through me this Winter season. Together, we begin to let go of any grasping, any form of running away from ourselves, and begin to stand in the groundlessness of the present moment. As Pema Chodron once put it "Let the present moment nail you down". As we grow an intimacy with the things that scare us, we become more alive. In darkness, by letting what wants to die die, we allow it to decay and provide nourishment for what wants to be birthed within us. This episode is free, giving you a little sneak peak of what they feel like! If you like them, you are welcome to subscribe through the next episodes :) Here's how you can find me:Instagram https://www.instagram.com/trulysafeera/
In this brilliantly optimistic yet cuttingly real conversation with Jon Eden Khan, initiator of the trans-national political party called Singularity and mentor for soul driven leaders, this conversation beautifully comes together with the salvation of the human race. But before we get there, we first journey with John through his life, beginning as a really sensitive and weird kid, then falling into homelessness and heroin addiction - we travel into John's love story with himself - "I've found the one I've been looking for" Jon beautifully quotes. In my most favourite conversation yet on this podcast - be ready to time travel through the centuries on a collective level and witness how that shines a light on your own individual magnificent life. Be inspired to "love yourself as if the world depends on it, because it does". And finally, ask yourself, are you listening to the fierce life force that lives within you? In this sacred space, I invite you to be willing to break open your heart, and truly trust yourself. Be ready to understand that you are extraordinary.Find Jon His website: https://www.jonedenkhan.com/AVATARA: https://www.avatara.one/Singularity Party: https://www.singularity-earth.org/Find me!My Instagram: https://www.instagram.com/trulysafeera/
In this episode, we lean into the depths of the human experience with Christine Bissonnette, a poetry writing facilitator, Speech Arts teacher and Breathe-experience practitioner. In the same way breath has it's own cycles of expansion and contraction, so does life; and we ride along this rhythm as we journey through Christines experiences with letting go of ambition and learning how to slow down. We understand the contraction of breath and life through Christine's journey of fighting to be seen, feeling the need to prove herself and in trying to feel important; and we melt into the expansion as we learn to simply just allow, trust, surrender and embody. In this special episode, a fundamental unpicking unravels; an unpicking of judgdement, shame, guilt and lack of permission. With Christine, we let go of our attempt to control people's perception of us and our own perception of ourselves, and learn how to just BE - as we move from a place of 'longing' to 'belonging'. Christine beautifully begins this episode with grounding us all in her breath practise, so get comfortable as we begin the episode :)Find Christine: Instagram: https://www.instagram.com/9creativelives/Linktree: https://linktr.ee/9creativelivesFind me!Instagram: https://www.instagram.com/trulysafeera/
Aisha Janki is a muslim fashion, wellness and lifestyle content creator and influencer on Instagram, recently graduated from the university of Edinburgh, she navigates the path of post-uni life whilst also stepping into the unknown as she follows her heart into entrepeneurship. In this episode we navigate with Aisha on what it's like trusting your own gut, stepping into the unknown and taking the road less traveled. As a woman who's never really fit in, we journey with her on what it was like moving to a new country on her own at the age of 17, and the duality of being unafraid to take up space and have AUDACITY whilst also trying to fit in with a new crowd. This episode is almost like a coming of age film; for anyone at a cross-roads, who's recently come to an end of an era in their lives or is journeying on their own unique path and doubting if it's the right step... this episode is for you :)
Find Aisha on Instagram:
https://www.instagram.com/aishajanki/
And find me on Instagram:
https://www.instagram.com/trulysafeera/
Gwen Yi brings the magic of the universe to your doorstep as a professional astrologer and content creator on Instagram. But before she got to living the life of her childhood dreams, we begin where the story truly began - with her “spilling the tea” on her online blog during high school. We then journey through her fast paced life as she ran her award winning empathy training company known as Tribeless, spilling the tea on what it was like living from a place of self-image and self consciousness, being an over-achiever and operating from a space of not-enoughness. The journey beautifully comes full circle, as she talks about how she learnt to ‘love the taste of her own company’ and returns home to her love for writing and astrology. This episode ends with some EFT tapping, something I did with Gwen just before we started recording - but was just too good for you guys to miss out on! So be sure to listen until the end. Here's how to find Gwen: Website: theasianastrologer.comInstagram: instagram.com/theasianastrologerSubstack: theasianastrologer.substack.comHere's how to find me: Instagram: https://www.instagram.com/trulysafeera/
In Safeera's first solo episode, you are truly brought the extra to your ordinary as Safeera reveals that your extraordinary lies in your authenticity and unique expression. We dig deeper on the tools on how to become more authentic and why it is important to leave time to pause and reflect on a regular basis. On the thread of authenticity, Safeera gets real and talks about her biggest struggle as of late and reveals how you don't need material wealth to be abundant. There are some surprise gems in this episode, so be sure to listen until the end ;)Find me on Instagram: @trulysafeerahttps://www.instagram.com/trulysafeera/
What excites you about life? Is it the people you meet, the fresh mornings you get to wake up to, your work? In this conversation with my second stranger, we're introduced to getting excited by even the small things in life - and light up your life. We enter in the gratitude of simply even being alive and how to suck all the juice out of life. If you want to be reminded of what truly matters, this is a conversation you wanna hear :)
A sex counsellor, a doula in training and currently studying psychology in Germany, we follow along Faye's journey of harnessing the power of her womb, moving from her masculine to her divine feminine and the empowerment that has come out of that. It's two hot ladies spilling the tea on how "staying delulu is the solulu", owning your boldness and beauty and the importance of leaning into your feminine. This is a conversation that everyone needs to hear :) Find Faye on Instagram: @thingcalledfaye https://www.instagram.com/thingcalledfaye/And find myself: @trulysafeera https://www.instagram.com/trulysafeera/
In this juicy episode, Truly Being takes on strangers in central London; starting with a conversation with Lucian Topolski, curator of Topolski Studio. But before we get into this conversation, we delve deeper into how Truly Being came into existence and the significance of authenticity. The theme that runs throughout this episode is the power of trusting and being led, which follows into a conversation with Lucian on the broadness of life and embracing the diversity of humanity and our multidimensionality. We learn how to use our history as a tool for shaping our present moment and our future, whilst also understanding how to own our lives. If this feels called to you, then give the episode a listen :)
To find out more about Topolski Studio go to the Instagram @topolskistudio https://www.instagram.com/topolskistudio/
To find me go to @trulysafeera on Instagram
https://www.instagram.com/trulysafeera/
From GB Diver to Spiritual Goat, and now Warrior of Love, we follow Lucas’ journey of going inward; in first fully being seen and then healing his divine feminine, which led to a slow pouring out of magic, flow and more fulfilment - a coming home to his truer self. This is a journey that involves the power of listening to your heart, healing your relationship with your body and becoming more whole with a full embrace and acceptance of the self. Sprinkled with bits of magic and divine intention, this is not a conversation you want to miss out on.
Welcome back to the new season of Truly Being, a space in which you are invited and empowered to be your most authentic self. In this introductory conversation I will be sharing a little piece of my journey and who I am, what Truly Being 2.0 is all about and what's in store for you! This episode ends with a quick meditation, so stay tuned until the end :)
Are you becoming the person you want to be? Eric and I not only explore this but discuss how you can truly accomplish this through two pivoting factors: faith and love. We talk about how to break the glass ceiling we put on ourselves and how belief in ourselves is at the core. Eric Chow is a man who is comfortable failing, always tries to have 100% belief in himself and leads the mindset that 'he's already won'. Check out his podcast - Eric Chow Empowers Podcast and his instagram @ericchowreal
Today the beautiful Evie Press and I talk about the truth behind confidence and the journey to being authentically confident. Along with being honest, setting clear and healthy boundaries and reframing self-love. We go from how to normalise periods to normalising disability with the simple act of talking. Enjoy!
Want to know how to take full ownership of your life? Well the answer isn't all in this 10 minute episode, however, this episode will help you start that journey of true self ownership and essentially living the life you want. Here, you are freeing yourself from the things that take hold of you by acquiring the supreme power of choice.
Want to be able to read this blog? Check out my instagram @trulysafeera .
I love you and I hope you enjoy the episode!
In this episode we discuss a myriad of topics from the fear of being judged, setting healthy boundaries and what it means to make a difference!
Want to know more about Claire? Here is where you can find her:
Personal Instagram: @claire.lacaden
Art Instagram: @apatchofclearsky
YouTube: https://www.youtube.com/c/ClaireLacaden
Hello there! Thank you for checking out this podcast. Here, I share just a small introduction of myself and what this show is all about. Stay tuned!