Our Way To Happiness: Recent Episodes
yashita gupta
hello! This is a happy space for you. A accepting community where we discuss growth and our journey to it. It includes happiness, self- esteem, confidence and self love. Today, take the first step towards living life better by listening to one of our episodes.
Ladies and Gentlemen, this is precisely the root of insecurity and self-doubt for most people. We start of with my experiences with mansplaining and how silly it can exactly be. This podcast covers both perspectives- how to take advice and when to give advice. So no matter your gender, give the podcast a listen right now to be a more aware and compassionate human. ig:yyashitaa
In this episode, I talk about how my weightlifting journey has mentally affected me in several ways. We dive into the psychological aspects of weightlifting and exercising. This is an weightlifting 101 focusing on the mental strength that goes behind getting fitter. Watch the podcast right now to improve your journey or get some tips on how to kickstart it. ig: yyashitaa
Have you ever had a hobby, maybe even been really good at it but then started to hate it? Are you simply wondering why can someone hate their hobby? Well, listen to this podcast to understand my story. I started to despise the one thing that I have spent hours on every week for the majority of my life. here's why. ig: yyashitaa
I am back. This is the first episode of 3rd season and we dive into my life for the last few months. The things I had to learn the hard way and lessons you need to hear. Start listening right now to start this journey with me. ig: yyashitaa :)
Now Now Now... let me start by saying, you are probably not lazy and the problem is societies unrealistic expectations. In this podcast, we start from our roots and make our way up to the ins and outs of hustling. Disclaimer- it is toxic. I said it. I worked very hard to become a hustler and it was worth it for a while but eventually it just gave me another problem to solve. Find this podcast right now, to make a more calculated decision for yourself. ig: yyashitaa
In this podcast, I share a significant life update and how it can help you. The episode is a simple walkthrough of a week in my life with the problems and solutions. If you have no clue how to just exist, listen to this right now to know the small practical things you can do. Ig: yyashitaa
Today, we talk about some crazy, borderline-unethical and traumatizing psychology experiments. Listen to this podcast right now to know the backstory of some of the most famous psychology sayings. Here's your sign to get that adrenaline rushing!♥️ ig: yyashitaa
Today we dive into the depths of social media and content creation platforms. We talk about multiple issues like toxic positivity, toxic negativity and their impact on your life. Making these changes might not be easy but if you are serious about making a change, here it is. Listen to the podcast right now to get that positivity boost to your life. ig: yyashitaa
Are you someone who loves to travel heavy and is VERY high maintenance?! Well same, dude. Listen to this podcast right now, to take my travelling challenge and learn how that affected me because I know you will love it!!💗 #travellingchallenge ig: yyashitaa
I have been reading for more than 10 years now every single day. It was about time that I shared this part with you. Here are some of my favourite books and authors that give away valuable lessons while keeping you interested. Some of these books have literally 180-ed my life for the better and I had to give you the good stuff too. Watch this podcast right now to find your next book no matter what your interests are. ig: yyashitaa
Last week, I indulged in deep conversations with multiple people that I had met for the first time. The entire week had been so enlightening and a big highlight. It's only natural that I shared my experience with y'all. Watch this podcast RIGHT NOW, to know how to deal with failed conversations and how to nurture the good ones.💗 ig: yyashitaa
Are you tried of watching people succeed and be the best versions of themselves. Well here's your solution, focus on yourself so you can't focus on them anymore. Lucky for you that I am not a commercial anchor and I can actually give you some useful advice. Listen to this podcast RIGHT NOW to make yourself just a little better of a person ig: yyashitaa
I am pretty sure you have followed an omen in your life atleast once, consciously or subconsciously. Once while explaining it to my friend, I couldn't help but wonder if I was bat shit crazy and superstitious for believing in them. Watch this podcast right now to discover if omens are just Genz's modern version of superstitions or do they actually have any scientific basis?! ig: yyashitaa
Have you ever just stood baffled and speechless when told about a person's death? Have you ever stumbled over your words and embarassed yourself? If YES, then this podcast is for you. Watch it RIGHT NOW, to educate yourself on being a more sensible and appreciative person towards others who are grieving.
In this Podcast, I focus on the details of psychoanalysis and child psychology. We root from Freudian concepts and try to understand the common notions that might be imprinted in a child's mind. This journey travels you through the impressionable moments of my childhood and their significant impacts on me. Watch this podcast, right now to learn more:)
Watch this podcast right now to about my personal battle which the challenges of my mental conscious. wow that was one heavy line. But truly, dilemma have crazy potential to grow and evolve a person. I am soo happy I could finally talk about such a fascinating issue with y'all. Listen RIGHT NOW because I KNOW you will love it💗
In this podcast, I share my personal experience and growth towards becoming a dream team-player. It doesn't matter if you are the narcissistic, god-ego asshole leader or the shy, timid back-seater. This video WILL help you. Watch this podcast right now, to become the pleasent team worker that everybody adores ❤️
Things here get personal. I talk about my past struggles with loving myself and then my recent ones.We discuss some understated reasons for not feeling like yourself. Everything ends on a positive note when we discuss how to make yourself better and stronger.
I hate to say that I have bottled my emotions since forever. The worst part is that it actually works out for me and I had no reason to stop until now. The idea might sound amazing to some people but it make you more shallow every time you do it. This is my personal experience as to how I realised the harm that it was causing me and million other. Listen to this podcast to find out the harmful effects yourself.
I went on a run!! I could feel all my days blurring into one. I decided to take the matters into my own hand. Listen to this podcast if you are craving change💗
This episode talks about my journey towards spirituality. As an atheist, I have never had pleasure and satisfaction to believe in a superior power. This episode tries to capture the one instance that made me believe in the universe. A lot of people turn to religious or spiritual practices when in despair. It's very natural for one to revaluate their believes during times of crisis. This is my journey of a fun thing developing into a hardcore belief. It's a must listen for anyone no matter what your believes are :)
If you related with our last episode on birthday/New-year blues, you will relate with this too. Do you ever feel that you spent and entire year without changing and growing? Is the idea depressing to you? Listen to this podcast to get a more positive view of yourself and your ever- forming identity!
This podcast talks about my constant struggles with depressive blues. It's truly infuriating when you are at your worst at the best time of the year. These blues can not only be caused due to building- anxiety but also societal pressure. Together we find a way to understand and relieve it.
I decided to film a impromptu episode of things I learnt this year. It talks a carefree attitude and how to be a better person.
This episode covers all aspects of happiness mentioned in the book,"the power of your subconscious mind" by Joseph Murfy. It mentions the secret to happiness and the desire to choose unhappiness.
This is a new series where I dive into happiness theories and all the rights and wrongs in it. This episode focuses on Hedonism theory. It procedes from the instant bizarreness to the logical assertions. Stay tuned for the happiness hack at the end.
This episode talks about the irregularities, pros and cons of a routine. It forces you to understand and choose between productivity and happiness. but do you really need to choose one? how to have both? Listen to find out.
This means a lot to me and I am here for the long run. Here is a glimpse of what you can expect in the wonderful relationship that we will have moving forward.