Confessions of a Serial Entrepreneur: Recent Episodes
Melissa Koehler
Life gets chaotic and we all need a place to simply come and talk it out. Whether you're running a business, caring for your family, keeping up with day to day life (or all of the above) all at the same time, you may be feeling a bit like a serial entrepreneur! With years of experience as a Small Business Strategist, Melissa is here to help you navigate it all. So grab a cozy blanket + get comfortable as Melissa dives into the good, challenging, and always beautiful side of running your life!
I have decided to end my podcast … for now. Whether this is something permanent or temporary, I just wanted to take a few moments to tell you why I am making this decision and thank YOU for being a faithful listener over the last several years. ♥️ Let’s stay connected! Follow me on Instagram @mkoehler
This podcast was produced by Pivot Media Co.
The game of social media is … well, a game. And if you are a small business owner, it can be really frustrating. But creating content online is essential for a small business, and I am going to break down why in this episode. 🔗
Once you understand the why, you can gain momentum for the how:
👉 How do I create content that is authentic?
👉 How do I niche down? Do I even need to niche down?
👉 How do I stay consistent and relevant?
We all ask these questions. I had to start over on Instagram a few years ago 🫠 and it has been a learning curve for me. I don’t want to gatekeep the things I learned. So let’s talk about it! 👏
Are you ready to get started with creating effective content online? I have a FREE guide for you. It’s called Behind The Scenes: Insights of Growing on IG. Go grab it now + get started, friend. I believe in you!
In this episode we talk about:
✨ Balancing personal connection and sharing online
✨ The crucial-game-changing components of content creation
✨ How market research will fuel (and better) your content creation
Links to all the things mentioned:
- Behind The Scenes Insights of Growing On IG (FREE! Guide!)
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post I Coming soon!
This podcast was produced by Pivot Media Co.
Do I really need to show up online for my business? YES.
Do I need to be consistent? YES.
How do I keep up with the constant changes online? I got you.
In this episode we are going to talk about social media and being consistent because it truly does matter. Consistency breeds trust so if you want your audience to trust you and be all into what you offer within your business, you have to be consistent.
But more so, I want to challenge you. Take the next 30 days to show up online consistently. Commit to it and see what happens! I have a FREE guide that will help you. It’s called Behind The Scenes: Insights of Growing on IG. Go grab it now + get started, friend. I believe in you!
In this episode we talk about:
📱 Adapting to changes in the industry and how that impacts your social media strategy for your business
🗓️ Creating consistency with your social media content (it builds trust with your audience!)
👏 Identifying brand pillars + connecting them to your social media
Links to all the things mentioned:
- Behind The Scenes Insights of Growing On IG (FREE! Guide!)
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Is it possible to sell your content online without being pushy, salesy, or slimy? Absolutely 👏
Liz Teresa is joining me for a conversation all about how you can confidently write sales copy that SELLS – focusing on clarity over cleverness, building know, like, trust with potential customers, tips for writing effective sales copy, and so much more. This conversation is full of GOLD. If you #struggle to market your business online I know this conversation will bring you a ton of clarity, confidence, and actionable steps to get you to the place you want to be with your marketing tactics. ✨
Want to know more about Liz Teresa? 🫶 She helps entrepreneurs find clarity and market themselves online with confidence. She’s been in business for more than a decade creating powerful, high-converting websites, memorable brands, and coaching business owners on how they can be more visible online. She wants every entrepreneur to rise and be the star of their own business because let’s face it – a big break isn’t something you wait for – it’s something you make. Be sure to listen to Liz on Biz™, her Forbes-acclaimed podcast every Monday for fresh, inspiring, and often hilarious stories of running a business.
In this episode we talk about:
- Why storytelling is a powerful tool for engaging and connecting with an audience
- How writing a letter to your BFF helps simplify your sales (this is juicy!)
- What the “I Totally Get You” exercise is + how it will you connect with your target audience’s specific pains and desires
- How emotional appeal and social proof strengthen your sales copy
Links to all the things mentioned:
- Behind The Scenes Insights of Growing On IG (FREE! Guide!)
- Listen to Melissa’s episode on Liz’s Podcast
- Liz Teresa Website
- Free Downloadable Copywriting Training Video
- Liz Teresa’s Podcast: Liz On Biz
- Join her Internet Fame Now Facebook Group
- Follow Liz Teresa on Instagram
- Follow Liz Teresa on Facebook
- Shop Young Living Products
- Grab one of Melissa's Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post I Coming soon!
This podcast was produced by Pivot Media Co.
Can you relate?? 🫠 Has something become your identity and now you feel lost? I think we have all been there at one point or another. Whether you feel like you’re losing yourself to motherhood, business, or even to something you once had a passion for. So let’s talk about it. Let’s talk about the reality of losing yourself AND how you can discover who you are outside of _____ again. ♥️
In this episode I also want to talk about the #struggle of balancing hobbies and business. Because let’s be honest, sometimes we want our hobbies to become a business and sometimes we need to be ok with a hobby being something we hold close as a place for fun and creativity while we build our business and/or our family.
I hope you walk away from this episode encouraged to find joy and fulfillment in life again. Because who you are and what you’re passionate about is worth rediscovering.
In this episode we talk about:
- Why it is so common to feel like you lose who you are when you step into motherhood or into being a business owner
- The pressure to prove who you are without a degree (+ how that leads to immersing yourself in your business)
- How you can find hobbies that bring you back to life – and whether they can become a business for you or remain a hobby
Links to all the things mentioned:
- Behind The Scenes Insights of Growing On IG (FREE! Guide!)
- Shop Young Living Products
- Grab one of my other Free Offers!
- Check out my blog post on this episode
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
This podcast was produced by Pivot Media Co.
I have stepped into a whole new struggle of raising my kids while running my business. Want to know what it is? Parenting teenagers. 😅
Are you a mompreneur like me? If so, then you know the #struggle it can be to raise your kids while you run your business.
In this season, I am raising 2 teenagers and one who is just a few years away from being a teenager. And I have found that a lot of people in my age group, who are navigating the teenage years of parenting … just aren’t talking about. I was not prepared for this season of parenting. Can you relate? 🥴
The pressure to be the perfect parent to teens is so heavy, yet there aren’t enough resources + community to support the parent walking through that season. So I am going to talk about it!
Whatever season of motherhood you find yourself in, you are doing a GOOD job!! Keep your head up, focused on your family, and keep going. 👏
In this episode we talk about:
- How social media creates pressure in parenting
- Why celebrating your kids is incredibly valuable
- Raising kind humans in today’s culture
- Why teaching kids life-skills is essential for their indepence + future success
Links to all the things mentioned:
- Mega Biz Bundle
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Are you in a funk? Are you feeling less motivated to do … really, anything? Do you feel like you are just surviving? If you resonate with any of these questions and your immediate response is YES, that’s me! You are not alone.
About a year ago, I was diagnosed with Hashimoto. And through it I have learned so much about my body – from my hormones (hello, perimenopause!) to my diet to my mental health. I was living in frustration and facing challenges because of all the changes I was having to make to support my body. I was in a funk and simply surviving.
Being in a funk can impact your entire life – from your motivation to your creativity, your social life and the perspective you have of yourself. There is no need for you to feel ashamed or embarrassed because these things we all experience when in a funk.
There is hope for you to come out on the other side! There are things you can do to get yourself out of a funk! And today, we are going to talk about them.
In this episode we talk about:
✨ Being diagnosed with Hashimoto + how that has impacted my overall life
✨ Ways your hormones can contribute to feeling like you’re in a funk
✨ What perimenopause is + what I am doing to support my body through it
✨ Dietary restrictions being equally helpful + frustrating (especially when you are in a funk)
Links to all the things mentioned:
- Mega Biz Bundle
- Shop Young Living Products
- Grab one of my other Digital Products!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
“I am just so busy!” or “My life is crazy!” or “Today is just nuts!” These are things I hear a lot (and have said just as much). A lot of times we are truly busy. But what if being busy was less of a reality and more of an excuse?
In this episode, we are going to talk about time management – not just for your business, but for your life. Sometimes we don’t have control over where our time is spent, because life happens. But we do have control over some things and YOU get to decide what those things are for YOUR life. Let’s learn together so we can become better at time management, but more so, so we can become more balanced in our lives.
In this episode we talk about:
✨ Why it is important to set clear goals and prioritize your tasks
⌛ Different time-blocking techniques that will help you manage your time
❌ Setting boundaries that protect your time and energy
💤 How your sleep schedule supports your productivity
Links to all the things mentioned:
- One on One Coaching: Apply for more info
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Listen, I get it! I have found myself stuck in the planning phase of starting a business too. You are not alone! 🥹 And you can take action to move forward and get unstuck.
But the first step is figuring out what is holding you back ✨ There are many challenges you may be facing that are keeping you in the stuck phase – from fear of failure, lack of clarity, imposter syndrome, and so much more.
Hear me … you don’t have to stay stuck forever! You CAN move from stuck to action, and see your idea turn into a thriving business. Listen in to hear more!!
Ps - I am officially offering one-on-one coaching! I would love to help you get unstuck, uplevel, and achieve all the things you want out of your business. This coaching style is personal and specific to YOU. Want to work together? Apply for more information here.
In this episode we talk about:
- Why setting unrealistic expectations contributes to being stuck
- The ways that fear of failure and prefectionism may be holding you back
- Things that prevent you from making decisions so you can move forward
Links to all the things mentioned:
- One on One Coaching: Apply for more info
- Idea to Action Guide
- Idea to Income Guide
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co
Do you want success that is SUSTAINABLE? We all do! 🤭
Understanding who you are can lead you toward sustainable success. There is one tool that can help you achieve just that. It is the Enneagram! Now, this tool isn’t the end-all-be-all … but utilizing the Enneagram will give you insight on how you view the world, recognize and manage stress, and how all of this ties together to support breakthrough in your limiting beliefs. Curious how? Then tune in, this episode is for YOU!
In this episode we talk about:
🥴 Why recognizing and managing stress is crucial for productivity and success
💛 Understanding stress + growth patterns unique to your personality type
📒 My best tips for taking the Enneagram test correctly
Links to all the things mentioned:
- Mega Biz Bundle
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Now that we know what limiting beliefs are … how do we overcome them? 🤔
I know acknowledging them can be difficult and scary. But once you know what beliefs are holding you back, you will be able to take ACTION and overcome them. As you shift into action mode there are certain things you can do to overcome each limiting belief you are facing. 💥
I am sharing 10 tips for overcoming those limiting beliefs so grab a cozy drink, a blanket, and your notebook … and let’s get started! ✨
In this episode we talk about:
🧠 What you can replace your limiting beliefs with to shift your mindset and overcome them
✨ The value in surrounding yourself with positive influences + supportive people as you overcome your limiting beliefs
💛 How affirmations work to rewire your subconscious
💫 Why self-compassion is important as you take action in overcoming your limiting beliefs
Links to all the things mentioned:
- Mega Biz Bundle
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
What are limiting beliefs? 🤔 Have you ever thought:
I'm not good enough
I'm never going to succeed
I'm too young or I'm too old
I don't have the right background
… those are limiting beliefs.
Limiting beliefs may be the very thing holding you back from reaching your potential as an entrepreneur. Being aware of them is the first step – but, more importantly, knowing how to dismiss them so you can grow is the key to taking your business to new heights.
Are you ready to fight against those limiting beliefs and step into action toward growth? Then let’s go on this journey together. We are kicking off a 4-part series all about limiting beliefs on the podcast. You can also join the challenge through my email list and on socials!
In this episode we talk about:
✨ How limiting beliefs hold your business back from growth
✨ The negative effects of unrecognized limiting beliefs
✨ Ways you can recognize and dismiss limiting beliefs
Links to all the things mentioned:
- Mega Business Bundle
- Join my email list (Scroll down to the get in touch part!)
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
“How do I grow on Instagram?” This is probably THE most asked question for business owners with an online platform. I get it! Instagram is a game where things change far too often to keep up. But there are things you CAN do to learn to play the game to grow online!
I am not gatekeeping my secrets + tips anymore. If you are ready to challenge yourself to grow your social media, then tune into this episode! I am going to break down:
✨ The importance of authenticity online
✨ Whether or not you should boost your reels/posts to gain followers
✨ The difference between organic growth and paid growth
✨ Reel strategies I have tried … that have worked for me!
Let’s take on this challenge together and watch our platforms grow!!
Links to all the things mentioned:
- 5 Things Your Business Needs
- Idea to Income
- Idea to Action
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post I Coming soon!
This podcast was produced by Pivot Media Co.
Are you overcomplicating starting or growing your business? 😅 You don’t have to. The business you started or dream of starting doesn’t have to be complex or overwhelming. The process is what you make it – and it can be simplified.
I hope this episode helps you see the ways you may be overcomplicating things. But more so, I hope you walk away feeling less overwhelmed, less complicated, and ready to take action. 💥
In this episode we talk about:
📱Being aware of the influence of social media (don’t compare yourself to others!)
😊 Finding joy and fulfillment in bringing something you love into the world through your business
✨ Practical steps you can take to get started in your business
Links to all the things mentioned:
- New Ways To Make Extra Income
- Idea to Income Guide
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post I Coming soon!
This podcast was produced by Pivot Media Co.
It’s been a while since I have talked about the Enneagram so I wanted to do a fresh take on the Enneagram and how it can help you in both your personal and professional life. 👏 Now I know there is a lot of controversy out there around the Enneagram so before you listen, I want you to know that I do not believe the Enneagram is the be-all, end-all. As a believer, I lean on my faith to navigate me not my Enneagram. But there is great value and many benefits that come from the insight Enneagram can bring to who you are + how you view the world. 🌍
I promise this isn’t an episode where I try to sell you the Enneagram – I am just sharing my personal experience with it and how it has deeply impacted my personal life AND my business. ♥️
If you want to connect directly about the Enneagram, just shoot me a message on Instagram! I would love to chat with you and answer any specific questions you have.
Ok, let’s dive into this!
In this episode we talk about:
✨ Why you should answer the Enneagram Test questions in your mid-20s mindset (strange, I know! But hear me out)
✨ How the Enneagram can be used as a tool that supports you in life
✨ Ways the Enneagram will help you understand how you operate best as a business owner
Links to all the things mentioned:
- New Ways To Make Extra Income
- Enneagram Test I recommend!
- Marketing Conversation with Jade Boyd
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
The holidays are coming up 🦃 🎄 And if you are a host like me, then I am sure you will be gathering with family + friends a few times in this season. As a recovering entertainer (my own made-up word!), I am here to help you host an event you are excited about and proud of … not stressed about.
There are things I do surrounding the holidays that help shift my perspective and make it a bit easier for me to be the hostess with the most-ess … you can too 😉
In this episode we talk about:
- What you can do if hosting isn’t natural for you
- Why I ask people to contribute to hosting (even in my own home)
- What to do when you don’t have enough seats to host your guests
Links to all the things mentioned:
- The Busy Mom’s Guide To Meal Planning
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Yes, sugar season. We are in the season all things sweet; from Halloween candy to Thanksgiving pie to Christmas treats. Welcome to Sugar Season 🍭 On top of the sugar, we are heading into winter. A season when our immune systems are already fighting harder to keep us healthy, and adding in loads of sweets doesn’t help.
How do you navigate it? How do you empower your kids to make healthier choices in this season? I am here to help you!
In this episode we talk about:
💛 Why it is important to have a conversation with your kids (you cannot shield them from sugar, but you can talk to them about it)
🍬 The negative impact sugar has on your overall health and wellness
✨ Simple things you can do every day to boost your + your family's immune systems
Links to all the things mentioned:
- Simple Tips For Busy Moms
- Shop Young Living Products
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Are you ready to do marketing BETTER? ✨
I know … just hearing the word marketing might bring up awkward or uncomfortable feelings in you. It may feel like a lot or too big, making you feel unqualified or overwhelmed. But friend, it doesn’t have to. You don’t have to be afraid of marketing! And in today’s conversation, I have Jade Boyd joining us to tell us WHY. 👏
Jade Boyd is a business and productivity coach who helps overwhelmed creatives bring order to chaos with an intentional business strategy and simple systems. She helps her clients unlock their highest levels of productivity in business and life through her signature, 5-step Business Minimalist Framework. As a coach, speaker, host of the Business Minimalist™ Podcast, and (new!) planner creator, Jade is passionate about helping women simplify and scale their businesses so they can create time and financial freedom for their families.
In this episode we talk about:
💫 The counter-intuitive way to do marketing
💫 5 steps you can take right now toward better marketing
💫 Why the WHO is more important than the WHAT when it comes to marketing your business
Links to all the things mentioned:
- New Ways To Make Extra Income
- 5 Things Your Business Needs
- Grab one of Melissa's other Free Offers!
Connect with Jade:
- Instagram I @jadeboyd.com
- Website I Jadeboyd.com
- Grab Jade's Workbook I Business Minimalis Blueprint
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Do you want to create a profitable business but find yourself overthinking … well, everything?? 🤔
I am a recovering overthinker who wants to help YOU break down those BIG ideas into bite-size steps that lead to generating a sustainable income. There are a couple of things you can do right now to go from idea to income. So grab a beverage of your choice (I have my NingXia!) and something to take notes, and let’s do this TOGETHER! 📓
In this episode we talk about:
❌ Why you should NOT skip the process of finding your ideal client
✨ Branding – it’s more than colors + logos, it’s a feeling people get when they see YOUR content
👏 Marketing is more than selling; it’s meeting someones need
Links to all the things mentioned:
- Idea to Income Guide
- New Ways To Make Extra Income
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Do you have a business idea swirling in your head that you don’t know what to do with? Or maybe you have a business and now you have an idea on your heart, but don’t know where to start? Let’s talk about that – in this episode, I am sharing my idea to action process with you. As a serial entrepreneur and multi-business owner, I know what it feels like to have ideas that go nowhere. So let’s break down going from idea to ACTION 💥
In this episode we talk about:
📝 Why writing down your idea is a vital first step in your ideation process
📱 Whether or not you need a presence on social media for your busines to thrive
✨ Using your skills, passions, and your story to give motivation to your business idea
Links to all the things mentioned:
- Grab the FREE Idea to Action Discovery Guide
- New Ways To Make Extra Income
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
I am NOT a cook. Being in the kitchen is not one of my gifts, but the fall is a very full season for our family so I have to plan our meals or we will end up at the drive-thru every night 🤣 Can you relate?! Listen, there is no guilt or shame here because we have all been there!
Whether you love meal planning, want to get better at it, or just need some inspiration for cozy fall recipes, this episode is for YOU! Grab your recipe books + let’s get started! 🍂
In this episode we talk about:
🌮 Themed meal days - what they are and how they support my family in busy seasons
✨ Why it is important to have a meal routine WITH flexibility
🍲 Why I plan one meal for family dinner (not different meals for each person based on likes and dislikes)
Links to all the things mentioned:
- The Busy Mom’s Guide To Meal Planning
- Simple Tips For Busy Moms
- Grab one of my other Free Offers!
Connect with Melissa:
-
Instagram | @mkoehler
-
Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
As women, it can be hard to feel like we are choosing between our work or our family. Running a business with children in the mix can feel like walking on a tightrope – a tough balancing act! Even hearing the word hustle can stir up some negative feelings, but I truly believe you can hustle in a much healthier way when you set firm boundaries and clear goals. Tune into today’s conversation as we navigate together what it can look like to manage our time well while giving ourselves grace.
Remember, if you have felt this way, you are not alone! We are all on this learning journey together. I firmly believe that you can be a great mom AND a great business owner 💞You are doing better than you think you are mama! You can be present in every area of your life. Let’s push ourselves outside of our comfort zones and navigate this hustle era well.
In this episode, we talk about:
💻 How to show the importance of hard work + commitment to your children
💫 Managing the gap between expectations and reality
🙌 Setting firm boundaries and clear goals to hustle healthier
Links to all the things mentioned:
- 5 Things Your Business Needs From You
- Check out all the things I offer (free + paid!)
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post I Coming Soon!
This podcast was produced by Pivot Media Co.
It’s that time of year when we are shifting out of a summer mindset and into a fall mindset! 🍁Every time there is a change in the season, there are a few things we do in our family to make sure we are staying healthy, becoming consistent in routines, and overall starting each new season well.
From healthy sleep routines and wise nutrition choices to protecting your immune system and mental health, I believe these tips will help you to enjoy this fall season to the fullest! These simple reminders have been a game changer in our home and I hope it inspires you to start some new routines in the new season.
In this episode, we talk about:
💤How to adapt to sleep and wake routines transitioning from summer to fall
❤️🩹Caring for your family’s immune system during the colder seasons
💭 What your body needs to reduce stress + maintain healthy cortisol levels
Links to all the things mentioned:
- 5 Things Your Business Needs From You
- Check out all the things I offer (free + paid!)
Connect with Melissa:
-
Instagram | @mkoehler
-
Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
When this time of the year comes around, I focus on creating simple routines that keep our family in a healthy flow. And while my kids may not always agree with some of the routines, they know what to expect + align with them, as long as I keep them consistent. ♥️
So in this episode, I want to talk about healthy schedules + routines that keep things flowing well for us – from meal planning, packing school lunches, and healthy habits. In our home, we encourage our kids to build healthy habits because we want to empower them to take responsibility for themselves. I hope that by sharing what we do in our home, you leave this episode inspired to establish routines that work best for your family in this season.
In this episode we talk about:
🥘 How meal planning brings sanity to you AND your family (+ ways I include my kids in the planning)
🎒Why I empower my kids to pack their own lunches
✨ Allowing your kids to create healthy habits will give them a sense of responsibility
Links to all the things mentioned:
- Making Meals Easy For Busy Moms
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post
This podcast was produced by Pivot Media Co.
Do you enjoy routines? If you are like me, then you know how powerful they can be to your mental health, your family flow, and your business. Routines keep you organized, create a flow so everyone knows what to expect, and ultimately help you stay sane (especially if you have kids with full schedules, like me!) … Or maybe you are listening to this because you want to figure out how to establish a routine in your home or business so that you CAN experience some sanity.
Whether you have established routines, want to switch up your routines, or need someone to help you get started, I’ve got you covered! I am sharing all my tips around routines – setting them AND keeping them. So grab something to take notes with, and let’s get started!
In this episode we talk about:
💪 What 75 hard taught me about water intake, exercise, and more
💻 Getting into a routine with your business after slower seasons
✨ Boundaries, boundaries, boundaries … why you need them and how to keep them!
📅 What a family hub is and how it’s helped our family SO much in busier seasons!
Links to all the things mentioned:
- Simple Swaps For Clean Living
- Mastering the Art of Starting A Side Gig
- Grab one of my other Free Offers!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Podcast Blog Post I Coming soon!
This podcast was produced by Pivot Media Co.
It’s back-to-school season! And like me, you may feel torn. You love the freedom of summer schedules and the lighter routines but you also look forward to getting back into a rhythm and are craving some organization in your home. Can you relate??
I got you! We are going to talk about resetting routines in today’s episode. But it’s not just about resetting a routine for the sake of it. The routines I set support my family's wellness as we go into the school year. I am covering a variety of areas that I hope inspire YOU to prepare your home, family, and wellness for the school season.
In this episode we talk about:
💤 Sleep - why it is important for your kids AND for you
🍲 Navigating family dinners in busy seasons and the roles each family member plays in our meal times
✨Being the gatekeeper of your home and how routines will support you in that role
Links to all the things mentioned:
- Specific ad #1
- Specific ad #2
- Grab one of my other Free Offers!
Connect with Melissa:
-
Instagram | @mkoehler
-
Personal Website | melissakoehler.net
- Podcast Blog Post I Coming soon!
This podcast was produced by Pivot Media Co.
Welcome back to another episode of “The Direct Dish”! I am so excited to wrap up this series on 100 lessons from 100 episodes. In case you missed it, in episodes 100 and 101 I shared the first 66 lessons I’ve learned over the past few years of being a podcaster. And today I’m sharing the final 34 lessons – all things I’ve learned as a mother and entrepreneur, or nuggets of wisdom that have been taught to me by guests I’ve had on the podcast. I hope you take away something today that inspires and encourages you in your business, motherhood, and beyond! And I cannot wait for the next 100 episodes as we uncover all the truths to running a business and raising a family with joy!
In this episode you’ll hear:
⏲️ My “Take 20” approach to time management
🙅♀️ Disengaging from hustle culture in my business
🏡 Tips for creating your happiest, healthiest home
Links to all the things mentioned:
- Ep 101 I 100 Lessons from 100 Episodes - Part 2
- Ep 100 I 100 Lessons from 100 Episodes - Part 1
- Free Smartphone Photography Course
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome to another episode of The Direct Dish podcast! I am so excited to keep the lessons coming as we dive into part 2 of my "100 Lessons from 100 Episodes" series. In case you missed it, last week I shared the first 33 lessons I’ve learned over the past few years of being a podcaster, and today I’m sharing the next 33! These are all lessons that I’ve learned as a mother and an entrepreneur or nuggets of wisdom that have been taught to me by guests I’ve had on the podcast. I hope you hear something here today that inspires and encourages you in your business, motherhood, and beyond!
In this episode you’ll hear:
💯 100 lessons I’ve learned since starting this podcast
💭 Daring to dream bigger (even if it feels impossible!)
📱 Social media tips that have changed my business
Links to all the things mentioned:
- Ep 100 I 100 Lessons from 100 Episodes - Part 1
- Free Enneagram Type Guide
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome back to another episode of The Direct Dish! But not just any episode – can you believe this is the 100th episode?! Over the past two years of hosting a podcast, I thought I was showing up here to teach you what I’ve learned about life and business. But I’ve found that I’ve learned a thing or two along the way as well 😉 And so I present to you: 100 lessons from 100 episodes, a 3-part series! Because of your belief in me and my belief in you, I am able to show up here each week. I cannot wait for the next 100 episodes as we uncover all the truths to running a business and raising a family with joy!
In this episode you’ll hear:
💯 100 lessons I’ve learned since starting this podcast
🛑 Stop comparing someone’s middle to your beginning
❓ Why your “why” is so critical to your business
Links to all the things mentioned:
- Free Smartphone Photography Course
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Hi there! I am so excited to chat with you today about getting the most out of your summer by putting your business on autopilot – and no, I don’t mean for the entire summer 😉 But you do deserve to get the most out of this season with your family and friends without being tied to your business 24/7. I want to help you learn how you can take moments here and there to simply place your business on autopilot without missing a beat, because in my experience it’s absolutely life changing! I hope this episode encourages you and gives you the tools you need to make that happen for your business. You deserve a summer of fun in the sun! ☀️
In this episode you’ll hear:
✋ 4 ways for you to successfully step back this summer
♻️ The power of repurposing content
💼 3 tips for reducing your business workload
Links to all the things mentioned:
- Free Enneagram Type Guide
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
As a business owner, I’d be willing to bet you could use a little more sleep, right? Well, that’s why I’m so excited to have sleep consultant Tanessa Shears with us today! Tanessa is a kinesiologist, certified sleep science coach, and health consultant who helps entrepreneurs double their energy and focus so they can make more money in their business. She works closely with business owners to eliminate brain fog and wake up well rested so they can get more done in less time, maintain consistent and stable energy throughout the day, and feel better than they have in years. This conversation was so fascinating to me and I hope it intrigues and inspires you to make your sleep even just 10% better!
In this episode you’ll hear:
😴 How Tanessa hacked her sleep schedule using Fitbit
🛌 Why getting more sleep can make you more productive
😶🌫️ Ways to overcome brain fog and grogginess
Links to all the things mentioned:
- Fitbit
- Apple Watch
- Oura Ring
- Free Phone Photography Course
Connect with Taness:
- Becoming Limitless Podcast
- Work with Tanessa
- Tanessa's Instagram
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
This is our first episode in May, which means it’s almost time for one of my favorite things… summer! I love having my kids home, taking family vacations, neighborhood barbecues, and just doing all the sweet things that summer brings. But with the summer season comes a busyness that can often feel overwhelming. So today I’m sharing seven practical tips for taking a break from your business this summer to help you slow down and become more present in your personal life. I hope this episode frees you up to believe you do have the time to slow down. After all, there’s nothing quite like a summer well spent!
In this episode you’ll hear:
🤷♀️ How to give yourself permission to drop the ball
😎 My top 7 tips for slowing down this summer
☀️ Finding the best ways to rest for you
Links to all the things mentioned:
- Free Enneagram Type Guide
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome back to another episode of The Direct Dish! Today I'm sitting down with “The Parenting Mentor” Susan Groner, and she is going to be such a great resource for you parents out there. Sue is an experienced mother of two young adults, so she knows how stressful and overwhelming parenting can be at times. She founded The Parenting Mentor to be an ally for parents in their quest to raise confident and resilient children. Sue is also the author of Parenting with Sanity & Joy: 100 Simple Strategies and is the host of The Parenting Mentor Sessions podcast. For those of you who are parents and also run businesses, you're really going to get a lot out of this. So without further ado, let's dive in!
In this episode you’ll hear:
👪 Why engineering your children doesn’t work
🚨 How to hand the role of “warden” over to your kids
🧹 The importance of age-appropriate responsibility
Links to all the things mentioned:
- Free Smartphone Photography Course
- Susan's Website
- Parenting with Sanity & Joy: 101 Simple Strategies by Susan Groner
- The Parenting Mentor Sessions
- Susan's Instagram
- Susan's TikTok
- Coaching Services
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
If you’re a mom, you’re busy. It just comes with the territory, right?! As a mom and entrepreneur, I usually feel like I can never keep up. It wasn’t until this year that I finally started to find a rhythm that worked for my family, and I am really excited to share those tips with you today. There is such a thing as momming smarter, not harder – and I want to help you learn how to do it. I hope this episode leaves you feeling encouraged to start new routines for your family and excited for how you’ll manage your role as a mother. And more than anything, I hope you feel inspired by the truth that while motherhood is hard, it’s also full of so much joy!
In this episode you’ll hear:
👨👩👧 Creating routines that work for your family
🍳 Tips for keeping your family fed with ease
🎉 Setting family goals that benefit everyone
Links to all the things mentioned:
- Freezer Breakfast Sandwiches recipe
- Free Enneagram Type Guide
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Friend, I am so excited you’re here because I have a feeling this episode is going to be the motivation you need in your business this week! Today I’m chatting all about a “second quarter refresh" and how you can get back to that New Year feeling – even in April. We’ve been given a brand new day, with a brand new sunrise, with brand new hope and excitement for what’s to come. And I say that’s the perfect recipe for a second quarter refresh! Whatever these first three months of 2023 have brought you, those days are in the past, and it’s time to look forward to this next season with a fresh attitude and perspective. So, let’s get started!
In this episode you’ll hear:
📆 Benefits of planning quarter to quarter instead of annually
🌱 How to refresh your business today
🛏️ 6 tips to refocus on rest this spring
Links to all the things mentioned:
- Free Smartphone Photography Course
- Young Living
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome back to the podcast! I’m so glad you’re here, because you do not want to miss this week’s episode with Jess Massey! Jess is the host of the Hustle Sanely Podcast, a planner creator, and the founder of the community-centered productivity brand Hustle Sanely®. She uses The 5 Keys to Hustling Sanely™ to teach busy women how to release overwhelm and prioritize their mental health & relationships as they pursue their goals. From adopting a positive mindset to getting clear on your vision, to prioritizing your tasks and creating a schedule that honors your energy, Jess covers it all and is passionate about helping you create your most peacefully productive life. So without further ado, let’s dive in!
In this episode you’ll hear:
🔑 5 Keys to Hustling Sanely
🧠 Why mindset work is just as important as tangible work
🗓️ The power in planning out your week
Links to all the things mentioned:
- Free Enneagram Type Guide
- Freebie: Hustle Sanely Workbook
- Jess’ Instagram
- The Hustle Sanely Podcast
- Jess’ Website
- Hustle Sanely Website
- Hustle Sanely Instagram
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome back to the podcast! I am so excited to have you here with me today as I finish up this “Ask a Business Coach” series with a topic that is on every entrepreneur’s mind: social media. Specifically, how can you best influence people with your online presence? You may be thinking, “I don’t have a big enough following to be an influencer.” Well, let me tell you a secret – if you have even one follower, you are an influencer! My hope is that today’s episode encourages you to use social media to help grow your business and impact those who are already following you. And if you missed any of the previous episodes in this “Ask a Business Coach” series, be sure to go back and check out episodes 89-92 for an inside look at some of my best advice as a business coach and mentor!
In this episode you’ll hear:
💫 Why you are an influencer (even if you don’t feel like it!)
💫 5 tips for gaining influence with your existing audience
💫 3 ways to grow your following on social media
Links to all the things mentioned:
- Free Smartphone Photography Guide
- Ep 91 I Ask a Business Coach: Making Sacrifices as a Mom and Entrepreneur
- Ep 90 I Ask a Business Coach: Action Plans and Accountability
- Ep 89 I Ask A Business Coach: How to Stay Organized
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
As a mom and a business owner, a question I get asked often is what sacrifices I have had to make in order to be both. I’ve spent a lot of time trying to find the answer to this question, and my answer probably isn’t what you think. In today’s episode, I’m excited to chat all about how to balance both roles with a few systems that I’ve created for me and my family over the years. I hope you use these tips to help you enjoy raising your children while showing them you can be successful at running businesses, all at the same time 🤯 And be sure to tune in next week as I round out this “Ask a Business Coach” series with a conversation on how to influence people with your social media presence!
In this episode you’ll hear:
🕒 How to time block with my “Take 20” approach
🗓️ Managing your time without making sacrifices
🧘🏼♀️ 5 steps for a stress-free home
Links to all the things mentioned:
- Free Enneagram Type Guide
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Raise your hand (unless you’re driving 😉) if you’ve ever struggled to keep yourself accountable. If we were all in the same room, I’m pretty sure everyone listening would have their hands in the air! In this second episode of our “Ask a Business Coach” series, we’re answering a commonly asked business question: “How do you create an action plan and stay accountable?” I have been an entrepreneur for over 20 years now, so I can promise you that I have struggled with taking action and staying accountable a time or two. But I have also learned some tricks for being pretty good at it as well, and that’s exactly what I’m sharing with you today. I hope you leave excited to create a plan of action that can take you all the way to your end goals!
In this episode you’ll hear:
📝 6 steps to create an action plan that works for you
👣 Breaking down your goals into actionable steps
💪 5 tips for keeping yourself accountable
Links to all the things mentioned:
- Ep 89 I Ask A Business Coach: How to Stay Organized
- Free Smartphone Photography Course
Connect with Melissa:
- Instagram | @mkoehler
- Instagram | @theoilerycollective
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
I’m so excited to kick off a new series today! I recently polled my Instagram to find out what questions you would ask a business coach if you could sit down for a one-on-one chat. Over the next few weeks, I’ll be answering the top four responses with my best tips, tricks, and next steps. This week we’re kicking it off with all things organization to help ensure your success — not just as an entrepreneur, but also as a wife and mother (because let’s face it, if we don’t get our family organized first, we’ll never have the mental capacity to keep our businesses organized as well!) So, here are some thoughts from a business coach on how to keep your busy family on schedule, your work life organized, and your mental health top notch. See you here next week 😉 Now, go get yourself organized!
In this episode you’ll hear:
📅 My 3 best tips for keeping your family organized
💼 6 easy steps to stay organized in your business
🕒 The benefits of planning out your week
👩👧👦 Bonus: My top tips for preserving your mental health as a mompreneur
Links to all the things mentioned:
- Free Enneagram Type Guide
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
A few weeks ago we talked about how clarifying your brand message can benefit your business, and today I want to piggyback on that idea and chat a bit about the benefits of wireframing your website. (If you missed my episode on brand messaging, be sure to go back and listen to episode 86 😉) If the word “wireframing” intimidates you, don’t worry! It actually has very little to do with technology and everything to do with words and how we use them. I hope this episode encourages you to spend some time this week creating a plan to wireframe your website. Regardless of what your business has to offer, your presence online needs to be strong and this episode is full of information that will help you do just that!
In this episode you’ll hear:
💻 What wireframing is and how you can do it
👩💻 5 things your website needs to attract your ideal client
🤳 4 ways to improve your personal brand online
Links to all the things mentioned:
- Ep 86 I Clarifying Your Brand Message
- Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller
- Ep 14 | Ideal Client, Do You Know YOURS?
- Free Smartphone Photography Course
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
What if I told you that you didn’t have to niche down your business? Well, it’s true! Today we are joined by Tara Reid, a multi-passionate entrepreneur whose work supports introverted VAs and online service providers so they can develop an authentic marketing and sales strategy. Since 2007, Tara has built her online business to serve women who are looking to grow freedom-centered businesses (and who doesn’t want that?!) To date, she has led more than 6,000 creatives to more sustainable business strategy through her programs and is the host of her own podcast, Introvertpreneur. This episode resonated with me in a super personal way, and I hope it does the same for you!
In this episode you’ll hear:
🤔 Why niching down may not be right for you
👩💻 How Tara empowers introverts to scale multi-passionate businesses
📵 Effective marketing tactics that aren’t social media
Links to all the things mentioned:
- Tara's 'Everything Page'
- Hotjar
- Tara’s Website
- Tara’s Facebook
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
You may or may not have heard me talk about this before simply because it’s one of my all-time favorite business topics… That’s right, today we’re diving into clarifying your brand message! Maybe you’ve taken the time to do this before, or maybe you have no idea what I’m talking about (that’s totally okay). I am passionate about having strong brand messaging because I know just how crucial it is to the growth of any business. My hope is that this episode leaves you encouraged, inspired, and ready to get clear with what you want and how you’re going to get it this year. And be on the lookout for more content about clarifying your brand message, because I have something exciting coming very soon!
In this episode you’ll hear:
📝 How to clarify your brand message (and why it’s so important!)
🤝 5 ways to build trust with your audience
📱 3 steps to staying consistent on social media
Links to all the things mentioned:
- FREEBIE: Launch Your Business Checklist
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Today we’re chatting about continuing your education as an entrepreneur and how working one-on-one with a coach can benefit you and your business. Only one month into 2023, and already it can be so easy to feel like you’re falling behind (speaking from experience here 🙋). That’s where a coach comes in! Let’s make this the year that we get up close and personal with the things we want to achieve out of life and our businesses and fully commit to making space for working one-on-one to make those things happen. And be on the lookout for something really exciting coming from me soon! It may just have something to do with this episode, but you’ll have to stick around to find out 👀
In this episode you’ll hear:
📣 How a coach or mentor will help you grow
👥 10 benefits of one-on-one coaching
🧘 6 ways to slow down and look inward this year
Links to all the things mentioned:
- FREEBIE: Launch Your Business Checklist
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
If you’ve been listening for a while, it’s no secret that social media isn’t exactly my favorite part of running a business. With near-constant algorithm changes and seemingly endless demands for content, it can feel less like a business tool and more like a business burden. That’s why today I am so excited to welcome Holly Haynes, an industry expert with 20 years of business consulting experience (not to mention a Top 100 podcast!) who is passionate about teaching women how to build their dream job without relying entirely on social media. Our conversation is packed with a ton of value, so you may want to bookmark this episode for later! 😉
In this episode you’ll hear:
📈 How to build a business that doesn’t depend on the algorithm
📆 Staying consistent with a schedule that works for you
👩💻 Advice for those who are new (or newer) to business
Links to all the things mentioned:
- The Profit Plan
- Holly’s Free Private Podcast Series
- Crush the Rush Podcast
- Holly’s Instagram
- Read more about this episode HERE!
Connect with Melissa:
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
This podcast was produced by Pivot Media Co.
Okay, so I know we already have a few weeks of 2023 under our belts, but as I have been reflecting on the past year I can’t help but think of all the things I learned both in life and in business. So in this episode I am excited to share the handful of things 2022 taught me about myself as an entrepreneur! I hope you'll take some time today to reflect on the last year to discover the things you've also learned. And if you feel like you're walking away from 2022 without a single lesson learned, feel free to borrow mine. I am certain they will set you up for success in this bright, new year! Here’s to 2023 🎉 May it be our most rewarding year yet!
In this episode you’ll hear:
📚 The top 8 things 2022 taught me about business
📅 How to better manage your family calendar this year
🙌 6 tips for making 2023 your best year yet!
Links to all the things mentioned:
- Join My Newsletter
- Browse My Blog
- FREEBIE: Launch Your Business Checklist
- Instagram | @mkoehler
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome to the final episode of the “Mastering Time Management” series! We’ve spent the last 5 weeks talking about all things time management and how important it is to master it in order to succeed. I hope the advice I’ve shared in episodes 77-81 has helped you not only better manage your time, but better care for your mental, emotional, and physical health as well. Now we’re summing it all up as we chat about working smarter, not harder, in order to make the most of the time you have. No matter what life looks like for you right now, I think we can all agree that there simply just isn’t enough time to do it all! So today I’m sharing my favorite tips from this series (plus a few new ones). While everything I’ve shared in this series will help you manage your time better, if you’re looking for a simple place to start, start here!
In this episode you’ll hear:
- 7 tips for working smarter in your business
- How setting boundaries sets you free
- Wrapping up the “Mastering Time Management” series
Links to all the things mentioned:
- Ep 77 I Mastering Time Management: What Makes It So Difficult For Entrepreneurs?
- Ep 78 I Mastering Time Management: Setting Clear Goals
- Ep 79 I Mastering Time Management: Knowing Your Limits
- Ep 80 I Mastering Time Management: Don't Fear Failure
- Ep 81 I Mastering Time Management: Getting Healthy
- The Profit Plan
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
I am so happy you’re tuning in with me today for the fifth episode of the “Mastering Time Management” series! Today’s title may have you wondering: how can your health possibly help you better manage your time? When we’re short on time, our health is usually the first thing that suffers. I want to take our time together today to reverse that once and for all (without robbing any more of your time!) I hope this episode gives you a whole new perspective on how to care for your body well in order to better manage your physical, emotional, and mental health. And please be sure to come back next week as we wrap up our time together chatting about mastering time management!
In this episode you’ll hear:
- My personal health journey as an entrepreneur
- How physical, mental, and emotional health affects productivity
- Being successful without sacrificing your wellbeing
Links to all the things mentioned:
- Ep 77 I Mastering Time Management: What Makes It So Difficult For Entrepreneurs?
- Ep 78 I Mastering Time Management: Setting Clear Goals
- Ep 79 I Mastering Time Management: Knowing Your Limits
- Ep 80 I Mastering Time Management: Don't Fear Failure
- Freebie: Launch Your Business Checklist
- Young Living
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
I am super excited to continue our conversation about time management with this fourth episode of the “Mastering Time Management” series! Today we’re digging in deep to chat about the fear of failure and how not fearing it can actually help you master time management. Fearing failure is a real thing, and it’s not easy for entrepreneurs to ignore. We can start by redefining “failure” for ourselves in order to find success in new ways. I hope this episode gives you a whole new perspective on the word “failure” and what it means to you. Together, let’s stop fearing failure once and for all in order to make the most of our valuable time. And tune back in with me next week as we keep this conversation going and master time management once and for all!
In this episode you’ll hear:
- Redefining “failure” as an opportunity to learn
- Planning for failure instead of avoiding it
- Overcoming the fear of success as an entrepreneur
Links to all the things mentioned:
- Ep 77 I Mastering Time Management: What Makes It So Difficult For Entrepreneurs?
- Ep 78 I Mastering Time Management: Setting Clear Goals
- Ep 79 I Mastering Time Management: Knowing Your Limits
- The Profit Plan
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
You hear it all the time: “Know your limits.” But exactly does that mean? Limits simply give you permission to not feel like you have to do it all. If you struggle with this, you're not alone – most entrepreneurs do! In this third episode of the Mastering Time Management series, I’m sharing my five best tips to help you know your limits and stick to them. So take a deep breath and let go of the idea that you have to take care of every little thing on your plate. Together we can change our mindsets, choose our priorities, eliminate distractions from our phones, assign a theme to each day, and make time for both focus and fun!
In this episode you’ll hear:
- What limits are and why they’re important
- Giving yourself permission to not do it all
- Five tactics for knowing and sticking to your limits
Links to all the things mentioned:
- Ep 77 I Mastering Time Management: What Makes It So Difficult For Entrepreneurs?
- Ep 78 I Mastering Time Management: Setting Clear Goals
- Freebie: Launch Your Business Checklist
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Hi there! Welcome back to The Direct Dish. I’m excited to keep the time management conversation going in this second episode of my “Mastering Time Management” series. Let's be honest, if you don’t know where you’re going or what you’re working towards, it becomes very difficult to make good use of your time! That’s why today’s podcast is all about setting clear, “SMART” goals. While you don’t need to walk away from this episode feeling like an expert goal setter, I hope you do feel much more confident in your ability to set realistic goals, create an action plan, and ultimately achieve them!
In this episode you’ll hear:
- How having clear goals helps with time management
- Goals vs. Mission (And why both are important!)
- Setting SMART goals that lead to success
Links to all the things mentioned:
- Ep 77: Mastering Time Management: What Makes It So Difficult For Entrepreneurs?
- Chop Wood Carry Water by Joshua Medcalf
- The Profit Plan
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Welcome back to The Direct Dish! I am so excited to introduce this 6-week miniseries on all things time management. And because I know how precious your time is as a mom or entrepreneur (or maybe even both), these episodes will be quick and right to the point. Today’s episode identifies why it’s so hard for us to manage our time as entrepreneurs so we can get a better understanding of the why before we tackle the how. Then the next 5 episodes will reveal my best advice for how we can overcome those hurdles, use our time well, and become more productive in the new year!
In this episode you’ll hear:
- The importance of managing your time to become more productive
- Why entrepreneurs struggle to manage their time
- Tips for combating those struggles and mastering the time you have
Links to all the things mentioned:
- Freebie: Launch Your Business Checklist
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Friends, this conversation is not an easy one but such an important one. I got to sit down with Kayla Stoeklein, bestselling author, speaker, mental health advocate, and mother to three beautiful boys. Today she shares her moving story of going through grief and loss and what it looks like on the other side. She's written an incredible book called Rebuilding Beautiful for anybody navigating a major life transition. Whatever you may be going through, I hope this episode gives you hope and inspires you. And if there's anybody you know who could benefit from this, please share it with them because it's a topic that often goes unaddressed. I would love for more people to know that they are not alone.
In this episode you’ll hear:
- Kayla’s story of unexpectedly losing her husband
- Moving forward into the unknown
- Rebuilding beautiful after devastating loss
Links to all the things mentioned:
- Rebuilding Beautiful: Welcome What Is, Dare to Dream Again, and Step Bravely Into What Could Be
- A Grace Disguised by Jerry Sittser
- Kayla’s Instagram | @kaylasteck
- Kayla’s Website | kaylastoecklein.com
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Do you know who you are? I don’t just mean the basics – I mean the nitty-gritty details of who you are at your core. Well, I am excited about today’s episode because it’s all about the Enneagram! If you’ve ever spent time learning about the 9 Enneagram personality types, I’m willing to bet you’ve probably applied what you learned to your work. But aside from who you are as an entrepreneur, have you taken the time to discover who you are at home and with your friends? Once you determine which of the nine types best describes you, you are able to get a closer look at why you think and feel a certain way. Be sure to save this episode so you can refer back to it later!
In this episode you’ll hear:
- What the Enneagram actually is
- How it can help you personally and professionally
- Encouragements for each Enneagram type
Links to all the things mentioned:
- Ep 06: Intro to All Things Enneagram
- Ep 07: Sitting Down with an Enneagram Life Coach
- Ep 08: Diving Deeper into the Enneagram
- Ep 09: Being A Vulnerable Leader with Becky Joyce
- Your Enneagram Guide (Digital Download!)
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Today we are diving headfirst into managing healthy emotions. Emotions have a way of getting the best of all of us at some point or another, especially if you’re an entrepreneur. When the stakes are high and the stresses are even higher, it’s only natural to feel a wide range of emotions from minute to minute. But the good news is, there are healthy ways to manage our emotional health! In this episode, I’m dishing out my best tips, tricks, and tactical resources for staying calm, remaining patient, having thick skin, and staying humble in order to manage your emotions and be the healthiest you.
In this episode you’ll hear:
- Four tips for finding peace and keeping calm
- Five ways to increase your patience
- How to thicken your skin and stay humble
Links to all the things mentioned:
- The Feelings Kit
- The Profit Plan
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read all about this episode HERE!
This podcast was produced by Pivot Media Co.
Running a successful business comes with its own set of challenges, but motherhood adds another layer that – as you probably know – can sometimes feel a little overwhelming. That’s why today’s episode features an important conversation with Rachel Kaschmitter on mental health. Rachel is a Licensed Clinical Social Worker who specializes in trauma therapy and reducing mental health stigma. She started her business, Explore: Therapy, PLLC, about a year ago as a way of gaining more: more freedom with her schedule, more time in her community, more autonomy over her work, and most importantly, more present moments with her 4-year-old daughter, Harper. I hope this episode encourages you to give yourself a little more grace and permission to reach out for help when you need it.
In this episode you’ll hear:
- Balancing both motherhood and business
- Managing and tolerating guilty thoughts
- Ways to prevent burnout and compassion fatigue
Links to all the things mentioned:
- Rachel’s Instagram
- Rachel’s Website
- Instagram | @mkoehler
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
No matter what stage you’re at in life or in business, we all could use a little more time, right? That’s why I’m particularly passionate about today’s topic – building a schedule that works for you and honoring boundaries in all areas – because believe it or not, the two go hand in hand. Without a structured schedule, it will always feel impossible to stick to the boundaries you need to set in order to be your best self. So today I want to help you learn how to do both! I hope you walk away from today’s episode feeling inspired to tackle your day, equipped to build a schedule that works for you (not against you), and ready to put some boundaries in place in order to honor your time and well-being.
In this episode you’ll hear:
- My “Take 20” approach to productivity
- Methods for structuring the time you already have
- Why boundaries are critical to your success
Links to all the things mentioned:
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
One of the most common questions I get is, “How do I show up authentically?” While this topic might sound daunting, I promise you it’s actually not! Today we’re talking about what it means to show up as your true, authentic self both in life and in business (and what you can do to quiet any voices in your head that say you’re not enough). Only you can show up as you – there’s literally no one else who can do it! The world needs to hear your unique story, perspective, successes and failures, and when you hold back out of fear of what others may think, you do a disservice to others, your business, and most importantly, yourself. I hope this episode equips and inspires you to not only show up as your most authentic self, but also to love the person you’re showing up as!
In this episode you’ll hear:
- How to increase your productivity while being your authentic self
- Tips for telling your story in ways that draw people in
- Uncovering your “why” and using it as a motivating force
- Loving who you were created to be & showing off what you have to offer!
Links to all the things mentioned:
- Ep 67 I Your Home Office Can Support Your Business Success + Impact Your Productivity with Amy Pottenger
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Read more about this episode HERE!
This podcast was produced by Pivot Media Co.
Narrowing your niche can feel like a daunting task, but today we have “Niche Ninja” Jessica Osborn to help! A marketing professional of 20 years turned business coach, podcast host, and author, Jessica is passionate about smart business that firmly puts lifestyle first. She’s mastered a ‘less work, more life’ style of strategy that leads to continued growth without succumbing to the hustle-hard mentality, and a critical piece of that strategy is a clear niche. Jessica defines your niche as “the what, the who, and the why you” – what you do, who you serve, and what sets you apart from the rest. I hope you enjoy this episode as Jessica demystifies what it means to “niche down” and that it leaves you feeling equipped to confidently own what you want to be known for.
In this episode you’ll hear:
- How niches work for you, not against you
- Overcoming the fear of niching down
- Aligning yourself with the niche within you
Links to all the things mentioned:
- Jessica's Website
- Business JAM
- Jessica's Facebook
- Jessica's Instagram
- Jessica's LinkedIn
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
Has 2022 made you want to throw in the towel? If so, you’re in good company. The past couple of years have been so difficult for so many, and today’s episode is my encouragement to you to keep going. Now that we’re in the final few months of the year, it can be tempting to want to pull back. But there’s no better time to lean in! Do you have a dream that feels too big to accomplish? Take that next step. Is there something you want to do for yourself or your business that scares you? Take that risk. I hope this episode leaves you inspired to keep dreaming, determined to silence your fears, and believing that you can thrive in any season – even the difficult ones.
In this episode you’ll hear:
- Taking action on your biggest dreams
- The importance of doing things that scare you
- Staying strong through difficult seasons
Links to all the things mentioned:
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
Today we are talking about all things systems — not just in business, but in life. If the word “systems” seems a little vague to you, you are not alone! In fact just a few years ago I wasn’t totally clear on what it meant either. Essentially, a system is a certain way you do things to make your job (and life) easier, and they’re simpler to integrate into your workflow than you might think. This episode outlines 5 steps for setting up systems in your business as well as 6 tips for staying organized. I hope this helps you work smarter, not harder!
In this episode you’ll hear:
- What systems are and how they benefit you
- Simple system hacks you can implement today
- Six tips for staying organized in your business
Links to all the things mentioned:
- Become a Member | The Profit Plan
- Ep 11: Systems For Your Sanity with Geomyra Pollard
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
I don’t know about you, but I always work better when I’m in a space that feels clean, organized, and prepped for productivity. That’s why I’m excited for you to hear today’s conversation with Amy Pottenger, a mom, wife, award-winning interior designer and owner of Refresh Design. Amy helps mom entrepreneurs create empowering home environments so they can maximize their health, wealth, purpose, love and connection… and who doesn’t want more of those things? Amy believes that by focusing on bringing positive change to your home environment, you’ll start a chain reaction that spills into all areas of your life.
In this episode you’ll hear:
- Designing a work environment to maximize your time
- Creating sustainable systems that work for you
- How to know when it’s time to let go of things
Links to all the things mentioned:
- Website | Refresh Design
- Instagram | @refresh__design
- Facebook | Refresh Design
- Pinterest | Refresh Design
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
Curious about the secret sauce of building a six-figure business? This episode’s for you! Today we’re joined by Tay Daniels, CEO & Founder of It’s Tay as well as Co-Founder & CEO of It's VA Tay. She started her entrepreneurial endeavors in 2016 when she was 7 months pregnant and firmly believes that if she can do it, so can you. Tay had no money, no degree, and absolutely zero clients at the time, but today she is a multi-business owner, wife, and mother with a true passion for helping women build lives they love and are proud of. Tay shared so many nuggets of wisdom in our conversation that you don’t want to miss!
In this episode you’ll hear:
- Taylor’s personal entrepreneurship journey
- Tips for moving the needle on your business without burning out
- How Taylor built her six-figure businesses in under seven years
Links to all the things mentioned:
- Taylor's Instagram | @itstaydaniels_llc
- Website | It's Tay LLC
- Become a Coach 4-Day Challenge
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
Today I’m excited to share my insider tips and tricks for a topic that’s near and dear to me as a business owner: marketing and branding. If these terms overwhelm you, you’re not alone! But without a clear vision of who you are and what you have to offer, you’ll never truly get your business off the ground. Making plans and setting goals for how you will grow your business are absolutely crucial for success, and I hope today’s episode leaves you feeling equipped to market and brand like a pro!
In this episode you’ll hear:
- Tips for effectively marketing yourself online
- Leveraging the power of storytelling
- How to build a brand that lasts
Links to all the things mentioned:
- The Profit Plan
- Building a StoryBrand: Clarify Your Message So Customers Will Listen
- Marketing Made Simple: A Step-By-Step Marketing Plan for Any Business
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
Welcome to the first episode of The Deep Dish podcast! Yes, you’re in the right place — same Melissa, just with a new name. Today I’m sharing about how things have been shifting, including leaving “Confessions of a Serial Entrepreneur” behind to step into this new chapter. If you were loving my content before, don’t worry, that’s not changing! I’ll simply be dishing out even more about all the pieces of my life that shape who I am as an individual human: a wife, a mother, and a health and wellness enthusiast as well as an entrepreneur. I hope my experience will inspire and help lead you to success. Thanks for coming on this journey with me!
In this episode you’ll hear:
- The meaning behind our brand-new name
- What’s changing… and what’s staying the same
- Why I left my Instagram account of 21K followers to start over
Links to all the things mentioned:
- Instagram | @thedirectdish
- Join My Subscription I Direct Dish Community
- Personal Website | melissakoehler.net
- Podcast Page
This podcast was produced by Pivot Media Co.
It’s not always easy, and it’s not always fun. The journey of healing and caring for your health is one that looks so different for everyone but is so necessary. Since I’m in the business of confessing my journey as a serial entrepreneur, it’s only fair that I tell you this. My physical health sat on the back burner for over two decades. OVER TWENTY YEARS! It’s kind of embarrassing to admit that, but I know that there are some of you out there that are feeling the same way and are also putting their physical health in the back seat while you follow your entrepreneurial dreams. I hope that today’s episode gives you the permission you need to prioritize your physical health while you run your business.
In this episode you’ll hear:
- My personal journey to caring for my physical health
- Checking in with yourself
- Ways to make your physical health a priority while running a business
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
- Webinar
This podcast was produced by Pivot Media Co.
Don’t do what I did. After being a business owner for over two decades and sharing confessions with you weekly, today’s confession might be my most vulnerable yet. I have spent most of my years as an entrepreneur ignoring my mental and emotional health. I have gotten sucked all the way up into the hustle culture that says “sleep is for the weak” or “your family will be there when you're done.” Today, I offer my lucky 7 tips to making sure that you are prioritizing your mental and emotional health while running your business from a place of abundance. I hope you walk away from today’s episode feeling encouraged and inspired to pour into your own cup for a change and take control of your health, both mentally and emotionally!
In this episode you’ll hear:
- The effects of hustle culture on your mental health
- The importance your mental and emotional health as an entrepreneur
- Seven tips to living with an abundance mindset
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
- Stay Connected via Text
- How to Turn Your Side Hustle into a Profitable Business Webinar
This podcast was produced by Pivot Media Co.
If you’ve been listening to me for a while now, you know how important mindset is to me. In motherhood and in the business entrepreneurial space, the way you think about things matters. Today I am joined by author, wellness activist, and stage 3 cancer survivor Erin Soto. After ignoring signs that her body was telling her, she realized that her mindset was playing directly into what was happening to her physically. She now believes that self care is healthcare and she champions others to know their bodies and listen to what it’s saying. After my recent health struggles over the past year, I am so inspired after reading her book “The Mother of All Fights” and speaking with her today. In this episode you’ll hear:
- Erin Soto’s story
- Dealing with trauma and grief healthily
- Mindset is your greatest medicine
Links to all the things mentioned:
- Erin’s Instagram I @authorerinsoto
- Erin’s Website I https://www.authorerinsoto.com
- Erin’s Facebook I https://www.facebook.com/AuthorErinSoto
- Get Erin’s Book I The Mother Of All Fights
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
This podcast was produced by Pivot Media Co.
This confession may shock you… while I now have a good grasp on running my business from a place of peace and rest, it hasn't always been like that. In fact, trying to run my business, my family, and myself almost ruined me! I am so glad that now I can recognize the signs of burnout and I know how to move forward with fresh passion. The tips that helped save me are the exact tips that I’m going to share with you today. I hope that today’s episode encourages you to build a strong foundation and grow deep roots in purpose and healthy drive.
In this episode you’ll hear:
- Unlocking your deepest desires
- Discovering your true passions
- Starting a business rooted joy rather than hustle
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
- The Business Starter Kit
This podcast was produced by Pivot Media Co.
SUPER UNPOPULAR CONFESSION: My seasons of extreme hustle left me everything but feeling successful. I said it. Forcing yourself to work on things that aren't bringing in business or profit leads to burnout and that’s the farthest from where you want to be. If I’ve learned anything in my years of being in the business entrepreneurial space, it is that there is always a better way. In today’s episode, I not only offer 4 ways you can grow your business peacefully, but I also give you 4 income-producing activities that you can implement in your business today!
In this episode you’ll hear:
- What is “hustle”
- Why is my hustle leading to burnout
- Growing your business with peace at your pace
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
- Shop my presets!
This podcast was produced by Pivot Media Co.
Guess who’s back with another confession? It’s me. Truth is, I used to never want to rest. I wanted to be doing everything at all times, and if I wasn’t doing everything all at once, I would feel like I had failed. If you are telling yourself that and believe that like I did, please know that it is a LIE! That is no way to live. You can get things done, be a productive mom, and a successful business owner and also have ample time for rest. Make time for you today. Unwind a bit and enjoy this episode.
In this episode you’ll hear:
- The power rest has on your business.
- How to rest without losing momentum.
- Staying organized in your business in order to prioritize rest
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
This podcast was produced by Pivot Media Co.
YOU GUYS!!! If you know anything about me, you know that I am all in on the enneagram. I have been an enneagram coach for years and I love the way that it has not only helped me in my life, but also in my business. Today, I had the great opportunity to sit down and talk with Becky Joyce and talk all things “Enneagram 101.” She breaks down each type and gives us insight on how every person and every type works and fits together. We even talk about how the enneagram can work for your business whether you are an entrepreneur or a creative. Even I learned a few things from her today and I hope that you do too!
In this episode you’ll hear:
- What are the 9 enneagram types
- How to use the enneagram to its full capacity
- How to find a community to support your type
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
This podcast was produced by Pivot Media Co.
Here’s a confession for you: I am very much an introvert when it comes to life in business. You may hear my podcast and think I’m a very outgoing and loud person, but that’s not actually the case. I love being around my community, but I enjoy being alone to recharge, and that works for me! No matter what your personality type is, in this episode, I want to help offer a few tips and strategies to help maximize your reach and expand your business.
In this episode you’ll hear:
- Running a business as an introvert or as an extrovert.
- Knowing yourself equals building a better business
- Uncovering your hidden talents specific to your personality type
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
- Enneagram Type Guide | https://melissakoehler.ck.page/f01c6809ac
The podcast was produced by Pivot Media Co.
Your voice is powerful. YES, I said it. In today’s episode, I am joined by Lindsay J. Williams and I truly believe that she is my soul sister. We are so similar and have the same goal to empower female entrepreneurs along their journey. Her message for us today is all about the importance of your voice and how to use it to generate warm leads that will take your business far. Through personality packed content, and out of this world customer service, Lindsay has grown her wedding stationery company, from $30k to $300k in yearly revenue in just 5 years. If you want top notch tips on how to get your message out there effectively while growing your business exponentially, this episode is for you.
In this episode you’ll hear:
- What are warm leads and cold leads
- Connection and communicating your value
- The message and not the method
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Popular Instagram poet and artist Morgan Harper Nichols has created her life’s work around the stories of others. She also hosts a podcast, The Morgan Harper Nichols Show, where she shares daily reflections on finding meaning and peace in life and work. Morgan is often creating, teaching, and performing, in hopes of spreading her unique inspirational message and inviting others into her creative process. Her latest book, Peace is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life, will be available nationwide February 15, 2022.
In this episode you’ll hear:
- How Morgan’s life experiences (and many careers) have shaped her journey
- How to practice peace in daily life
- How to actively resist people pleasing
Links to all the things mentioned:
- Instagram I @Morganharpernichols
- Website I morganharpernichols.com
- Morgan’s Book I Peace Is A Practice
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Will the algorithm ever stop changing? I don’t think so. In the crazy world of social media with its ever evolving trends, it’s nice to have someone with insight into how it’s moving. That is why today I sat down with Melissa Giraldo, co-founder of EmJay Social. Her brand is a digital marketing agency catered towards female entrepreneurs who are looking to elevate their brand through the power of social media. Not only has Melissa helped me keep up with what’s trending, but I hope some of her tips and tricks help you reach your ideal client too!
In this episode you’ll hear:
- TikTok vs Instagram Reels
- How to utilize TikToks and Reels to build your business
- How to find what is trending
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
You know what time it is. I have a confession to make: I feel like I can manage connecting on social media, but connecting outside of social media? It’s hard and it tends to overwhelm me making me feel like what I’m doing isn’t enough. Well I am here to tell you that what you are doing is enough. Whether that means showing up on social media, hosting a podcast, visiting a friend, or following the ideas I share in this episode, you are making connection! And connection equals engagement. I hope that this episode encourages you to get those creative wheels spinning and go connect with the world.
In this episode you’ll hear:
- Simple ways to connect
- How your connection can boost engagement
- Knowing when to ask for help
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Today might be my most exciting episode yet!! Today we celebrate the podcast’s first birthday! I hope this podcast has made you not only feel inspired to build your business from a place of joy and peace, but I also hope that it has encouraged you to be open and honest about your real life. Like today, I have something to confess: every single time there is a new update or algorithm change on social media, I tend to feel frustrated. Can we catch a break?
Truth is, Instagram and other social media platforms are really trying to become more accessible to entrepreneurs like us who want to use our personal social media accounts to promote our goods or services. If you want a heads up on what is coming next to the world of social media, take a listen to today’s episode as I share an exclusive look at some updates coming soon!
In this episode you’ll hear:
- Staying in the know with new social media updates
- My favorite social site that doesn’t get enough attention
- Creating consistent content
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
- MK Presets
- Webinar
The podcast was produced by Pivot Media Co.
Guys, I might look like I have it all together from a marketing standpoint, but can I confess something to you? I’ve been in the business for over 2 decades and I still struggle with how to market on social media. It is an ever changing market and you can never get too settled. Luckily, I have found some tried and true marketing strategies specifically for social media that will be sure to have your engagement through the roof! Remember, when dealing with the online world, give yourself grace and stay consistent. Your ideal clients will be sure to find you! In this episode you’ll hear:
- What is marketing and why is it important
- The apps you should be marketing on
- Why you should be using hashtags
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
You know what time it is… here’s my true confession: I constantly worry about my social media presence and it stresses me out. I know it might sound crazy. Most of what I have built my brand around has been social media related or revolves around an online world. Through the years, I’ve learned a few life changing tips that have allowed me to show up to my audience from a place of peace. It actually has a lot to do with boundaries and what you allow to take place in your day to day routine. You can be consistent and effective while keeping your peace. It might take a little strategy, but when people know you, like you, and trust you, you create and grow an authentic community that supports you.
In this episode you’ll hear:
- Gaining more followers AND peace
- How your ideal client comes in handy
- Using systems to guard your peace
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Confession time: It’s taken me a long time to feel comfortable talking about money. One of the most important things you need to learn not only as a momtrepreneur, but also just a successful person, is how to manage your money well. Nobody likes to talk about it. That’s why I’m here!! I hope this episode helps you understand the importance of your finances and helps you to feel more comfortable getting up close and personal with how you spend and make money. Making the right moves can enhance your business, your family, and your quality of life.
In this episode you’ll hear:
- Steps to help you make more money.
- My personal tips for managing your money.
- Balancing family life and business all at the same time.
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Grit and grace. Where is the balance? In this age of social media, it’s so easy to get sucked up into the world of algorithms, comparison, and unrealistic expectations. It can be hard to get up every day, be your authentic self, and feel accomplished. Can I confess something? I want to shut down far more than I want to show up online. It’s exhausting.
But you know what has helped me along this journey? Every single tip I share in today’s episode, and I just know that they will help you too. Stay true to yourself. Give yourself grace on the days you don’t feel like showing up. Stop worrying so much about what everyone else is doing and just do you, because that is what is going to help you AND your business in the long run.
In this episode you’ll hear:
- Giving yourself grace
- Connecting when it all feels like too much
- Growing your following without growing anxious
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Call me crazy, but here’s an odd confession for you: sometimes I fear being successful. I know. What in the world, right? Isn’t that the goal? I have thought time and time again what would happen if all of my dreams came true right now. The thought is overwhelming!
Something I’ve learned in my many years as a serial entrepreneur is that we have to stop playing it small and actually believe in our ability to achieve big goals. By playing it safe all of the time, we are only allowing ourselves to stay in our comfort zone, never truly growing. In today’s episode, I’m giving you 5 helpful ways to set the bar high and enjoy a successful life.
In this episode you’ll hear:
- How to make a list of your wildest dreams
- Identifying your fears and speaking them out
- Challenging yourself to do things scared
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Today’s episode goes out to all of you who know what you want… who maybe even can see down the road, but have no clue how to get there or what you’re doing there. Confession: I didn’t always know why I started my business. I didn’t always have a vision for where I wanted it to go and what purpose I wanted it to serve. That is why I am sharing this episode with you today. I want you to be able to take note on the things that helped me succeed. Going from someone who didn’t know why I was a serial entrepreneur to someone who knows exactly who I am and why I decided to take on this crazy fruitful life didn’t happen overnight. It takes determination, finding your tribe, loving yourself, and reaching out. Follow these simple steps and you’ll be your own successful serial entrepreneur in no time!
In this episode you’ll hear:
- Using your why to set vision
- Bare-bone basics for business building
- Loving yourself to see your vision
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
In today’s episode, we relive some of the best moments from 2021. You may have had some difficult times this past year (I know I did), but it’s so rewarding to look back and see all of the progress we made. In these past 43 episodes, I have shared all of the good and bad moments of being a serial entrepreneur, mom, and boss. I hope that as we move into 2022, you will take a listen to this episode and hear the highlights so that you too can build a successful empire. In this episode you’ll hear:
- Take time to pivot
- Write your heart out
- Set boundaries and honor limits
- Take time for yourself
- Use the enneagram to enhance your business
- Ditch the guilt
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
This episode is just what I needed, especially coming into the New Year. Today I am joined by Anna Kornick. She is a time management coach, wife and mom who helps busy professionals master time management so they can stop feeling overwhelmed and start spending time on what matters most.
Anna not only shares advice with us about how to use your mindset as your most important tool, but she also challenges us to set and achieve extravagant goals… 100 to be exact! She also shares the less intimidating side of goal setting and gives us a simple step-by-step guide to starting small. No matter where you are in the goal setting and time management process, this is a conversation for you.
In this episode you’ll hear:
- Goal setting and how to do it
- How to use your mindset to push you
- Start small, yet smart
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
Whether it’s being a mom, being a successful entrepreneur, or just being a woman, we so often find ourselves in the comparison game. I talk about it all of the time. Self-doubt and comparing our lives to the perfect “Instagram Momtrepreneurs” out there. It gets exhausting.
Thankfully we have our guest, Kendra Swalls, to share with us how to overcome the self-doubt and limiting beliefs that come and try to steal our joy and credibility. You may be asking yourself what a limiting belief is… Kendra so beautifully explains the process through her eyes and how she got to where she is today as a successful business woman. Her story of resilience is one that you will not forget.
In this episode you’ll hear:
- How to identify limiting beliefs
- Tips on ridding yourself of the self-doubt
- The story that social media writes
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
In today’s episode, I got to sit and chat with Michelle Vroom and I am not kidding, we could have sat and talked about this subject for hours and hours. If you are a woman in the world of entrepreneurship, this episode might be one of your favorites.
Michelle is a business coach with over 15 years of experience in marketing and PR. Not only is she a successful mom-trepreneur, but she is also a warrior in the fight to normalize women making a lot of money and living a life of financial freedom. Today, I hope you are as encouraged as I am to rally on through whatever life might throw at you.
In this episode you’ll hear:
- Normalizing unexpected circumstances
- The importance of adversity
- How to do things scared
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
The podcast was produced by Pivot Media Co.
We are coming up on the holiday season and moving quickly into 2022. First of all, how crazy is that?! The new year often brings new year’s resolutions. In this new year, I don’t want your business to stay where it has been. I don’t want you to keep setting the same business goals with no execution.
In today’s episode, I break down 5 essential yet incredibly easy ways to achieve the goals you want for your business in 2022. Goal setting cannot just remain this big picture idea. It requires action and I am here to help you map it out. I want you to feel confident going into 2022 so that you can make your business dreams a reality.
In this episode you’ll hear:
- Goal setting requires action
- 5 action steps to reach your goals
- The art of making things happen
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
I am so excited to share this episode with you today. My guest, Molly Trotter, is an ex-news anchor who now has a career in digital marketing and social media strategy. She shares such rich advice on how to make your story heard without being afraid to share the tough parts. Her words were not only encouraging, but you can tell that her passion to see people be their truest selves is so deep.
I learned so much today about how to best share my stories across multiple platforms. I even learned the secret to being a news anchor! This conversation was so valuable to me and I know it will be for you too.
In this episode you’ll hear:
- Better social media strategy
- Tips for easily sharing your story
- How to be vulnerable in front of a camera
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
From Florida to Oregon and now Missouri, my guest today is the momtrepreneur of all momtrepreneurs. Megan Sjuts is a graphic designer and creative coach who has made it her personal goal to make sure there is a safe space for all creatives, moms, and entrepreneurs.
In today’s episode, we talk about comparison and how it can affect your confidence not only as an entrepreneur but also as a mom. It can steal your joy and distort how we see ourselves. My hope is that through this episode, you find the space to focus on the things that matter and “unfollow” the things that don’t.
In this episode you’ll hear:
- Validation in your struggles
- How comparison distorts your view of reality
- Finding power in community
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
A new year brings New Year’s resolutions. I’m assuming you cringed, like I did… but no need to fear! In today’s episode, I offer some helpful ways to overcome burnout going into the new year. Sometimes we can find ourselves worn down and overloaded with all of the work that comes along with being a business owner, but we weren’t meant to live like that!
In this next year, I hope to be able to provide you with the encouragement and push to start that business. You have the power to make your dream a reality. And good news: you don’t have to do it all by yourself. Change your mindset. Reach out to your community. Starting your dream business doesn’t have to be dreadful work.
In this episode you’ll hear:
- Changing your mindset about starting a business
- Setting attainable goals
- How to live in abundance
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
What is “good”? When have I achieved “good”? If you’ve ever asked one of these questions, keep reading. This one’s for you. Today I have the opportunity to sit down and chat with author and Bible teacher, Lisa Whittle about her latest book The Hard Good. In her book, she unpacks what it means to use the hard things in life for good. After reading it for myself, I definitely had a perspective shift.
Lisa’s love runs deep to see people pursue Jesus for life, grow deep roots of faith, and walk strong in the midst of a world that so often seems to have gone crazy. In our chat, she shares how she believes that some of the things we go through in life are to build spiritual muscle and develop different strengths for the next season and I couldn't agree more. I hope that Lisa is just as much an encouragement to you as she was to me.
In this episode you’ll hear:
- How to manage your feelings
- Advice for people who find themselves weary
- How to use the hard for good
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Today I sat down with Jennifer Dukes Lee, author of “Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl”. Her story is so beautiful. She shares how she transitioned from a life of bustle and hustle to a life where she can grow slowly at her own pace.
Jennifer Dukes Lee lives on the fifth-generation Lee family farm in Iowa, where she and her husband are raising crops, pigs, and two beautiful humans. She writes books, loves queso, and enjoys singing too loudly to songs with great harmony. In today’s episode, Jennifer gives us the courage to stop chasing the greener grass. Everything does not have to be great all of the time! Change comes, change goes, and life keeps going. I could sit and talk with her for hours. Her words truly are like honey to me.
In this episode you’ll hear:
- How to grow slow
- Healing the “hurry sickness”
- It is okay to change
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Have you ever thought about how much parenting truly teaches you about yourself? In today’s eye-opening episode, I am joined by Sarah Bragg, author of A Mother’s Guide to Raising Herself. She shares with me how the harsh realities of everyday life can be used to your benefit as a person, a spouse, and a mother.
Sarah Bragg is the host of the podcast “Surviving Sarah.” Along with being a master at brewing coffee and a champion of cheering for others, she is also a mother of two girls and a wife to Scott. I hope that today’s episode gives you permission to take a moment and then keep going. You can do this.
In this episode you’ll hear:
- Organizing the “should’s” and “have to’s” of everyday life
- How to turn fear into courage
- Preparing your kids for the real world
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Finding time for family can be hard. We try so hard and think “oh, I’ll see them later,” and then years fly by. Being a serial momtrepreneur can be taxing, believe me. So today, I hope to offer some easy ways to be intentional with your family. It doesn’t have to be difficult. It can be as easy as letting your kids mix the pasta noodles while making dinner or reading a story together. At the end of the day, balance is a beautiful thing and even a lifeline in this busy world. I hope today’s episode provides some practical ways to effectively run your business and be the most intentional mom ever.
In this episode you’ll hear:
- Setting boundaries to accommodate family time
- 10 helpful ways to spend time with your family
- How a nanny can be a life saver
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Ringmaster of the Competitive Comparison Circus here! I’ve been there too many times to count. Sadly, it’s human nature and we all fall to it sometimes… but today I hope to share with you some tips that helped me grow from a place of comparison to being a community cheerleader and wanting to push others to be the best versions of themselves.
In this episode, I share five ways to beat the comparison game through community, hospitality, and priority. It doesn’t have to be complicated… it just has to be heartfelt. In a world that breeds isolation, let us be the sharers of all good things, not the secret keepers.
In this episode you’ll hear:
- How to check your heart and intentions
- How growing community grows your business
- The secret to being a cheerleader
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Feel overwhelmed at the thought of having to be the best mom AND run a successful empire? I have some good news: you don’t have to. This is your sign to pass some hats off to other people, whether that be having a sitter pick the kids up from school or hiring an assistant to answer emails. You don’t have to do it alone.
In this episode, you will learn how working smarter, not harder can change your life. I want to make sure you are using your time wisely while making time to do things that generate joy (and income) in your life. Time doesn’t always equal money, but that doesn't make it any less valuable. I hope I can encourage all of you momtrepreneurs out there to shift into a happier, healthier lifestyle.
In this episode you’ll hear:
- Ways to work smarter, not harder!
- Ideas for easing your role as a mother.
- Tips for working smart as an entrepreneur and only focusing on the things that produce income.
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Dear mom-trepreneurs: I see you. Balancing mom life and being an entrepreneur can be difficult. I see too often women getting bogged down in the little details, inhibiting them from growing and becoming the best version of themselves.
In today’s episode, I hope to encourage you with some practical tips on how to focus in on intentional parenting while also building a successful business. Whether you are struggling with how to successfully run an effective social media page or feeling overwhelmed with the weight of parenting, this episode is for you.
I hope to empower and equip you to be the best mom and entrepreneur in the game.
In this episode you’ll hear:
- How to be intentional in every area of your life
- Marketing tips to get the best results for your business
- How to push past mom-guilt and have fun
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Have you ever felt like you don’t measure up as a mom? We often look to the internet to show us how to parent. The picture-perfect lives and camera ready smiles on 24/7 that leave us thinking “is my life Instagram worthy?” Social media can become a breeding ground for guilt and shame.
In this episode, I offer 10 helpful ways to rid yourself of the dreaded mom-guilt and action steps to walking in new found freedom. I hope this journey is one of self love and forgiveness regardless of what the world has to say.
In this episode you’ll hear:
- Defining mom-guilt and some of the ways it shows itself
- How social media plays into mom-guilt
- Ways to fight the mom-guilt and be proud of yourself
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Let’s be honest...self care is hard. But as an entrepreneur and as a mother, self care is also SO important. Taking a moment to take care of yourself can make the biggest difference in your day!
This week's confession: self care always felt like fluff to me. I put taking care of myself on the back burner until I couldn't any longer.
When I first became an entrepreneur, I would never take a moment to breathe. But as my businesses grew, I learned how important it is to care for yourself before anything else. You need to show up for YOU before you show up for others. So, let's dive into the importance of self care as an entrepreneur!
In this episode you’ll hear:
- What self care as a business own looks like
- How you can better care for yourself
- Who needs self care on a regular basis
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
Are you always looking for ways to better manage your time? Or just feel like you never feel productive? This week's episode is for you!
This week's confession: so many of us, myself included, are struggling with the concept of time and managing it well.
Start a shared calendar with your family, time blocking, and taking breaks are just a few time management strategies that we explore in this episode. Time management is something that it seems like we will never be able to fully grasp, but make sure you are willing to try new things and explore options - you never know what is going to work for you!
In this episode you’ll hear:
- 10 tips & tricks for managing your time well
- The 4 D’s of time management
- The importance of time management for your business
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- The Blush Pages Website | melissakoehler.net/membership
People need to see drive and passion in order to give you their trust. They want to see your heart in everything you do in order to buy into your brand. And that all begins with your WHY. Why do you wake up every morning to put in the work that you do for your business?
This episode is the start of our new series I am calling Momtrepreneur (It is going to be SO good!) To kick it off, we are diving deep into the importance of understanding the why in your business.
This week’s confession: I used to believe that uncovering your why wasn't necessary. I believed it was a bunch of fluff and daydreaming that was a waste of time. Boy...was I wrong, if you're not in touch with your why, people won't be able to see the passion and drive that you have dedicated to your business.
People need to see drive and passion in order to give you their trust. They want to see your heart in everything you do in order to buy into your brand.
In this episode you’ll hear:
- Practical tips to identify your why
- The importance of getting in touch with your why
- Ways to tap into your passion and share your why through your business
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
So many people always tell me that goal setting doesn't work for them. And if you are one of those people, I am willing to bet that you are just doing it wrong. (I say that ever so kindly!) Goals give us actionable steps to work towards something we are dreaming of and passionate about … if done the right way.
This week's confession: I never used to set goals. I never took the time to assess where I started or make plans for where I wanted to go and it showed in some of the mistakes I made when first starting a business.
Goals are so important for the life and longevity of your business. And it’s time we talk about how to set effective goals! Let’s crush some goals together.
In this episode you’ll hear:
- Why goals are so important for the life of your business
- 4 simple steps to turn your goals into actions
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
Time for another confession AND a whole lot of encouragement. In a world of filters, snapshots, and 15 second stories it is easy to play the comparison game, to measure yourself in comparison to the people you see and follow on social media. I have been there, I have had my days when the comparison and overwhelm feel unbearable. And if you have felt that too, this episode is for you.
This episode is an encouragement to anyone in business. An encouragement that your story is unlike anyone else’s and you are doing a great job. Keep working hard, don’t be afraid to hire help, and don't compare your month one to someone else's year ten.
In this episode you’ll hear:
- Not letting comparison steal your joy
- The importance of not comparing your beginning to someone else’s middle
- How to manage the overwhelm and focus on your gifts
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
It’s time to get down to serious business…lead generation or lead-gen, for short. I call it serious business because, for a creative like myself, numbers and statistics and generating sales feels very serious and business-like. I would much rather talk about relationships, community, and personality typings, but business is so much more than that.
This episode is packed full of tips and tricks from what lead-gen is to how to grow your email list to how to write copy that sets you apart. Learn how to make lead generation and growing your email list a personal and relationship building task rather than a business drag.
In this episode you’ll hear:
- What lead generation (or lead gen) is and how it is an asset to your business
- How to grow your email list
- How to balance freebies and the ask as you grow your business
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
You know those days when failure doesn't feel like an option? ...Or every day when failure doesn't feel like an option? Caitlin Crosby is here to tell you, failure is a part of life and business - and it's OKAY to embrace it. Because, in her own wise words, who you will be tomorrow is not defined by who you were yesterday.
Caitlin Crosby is the founder of The Giving Keys, a jewelry company that is focused on helping its employees transition out of homelessness. Caitlin is also the author of Every Word Matters and You Are The Key. She was named among Oprah’s Super Soul 100 list of visionaries in 2016.
I know you will LOVE this conversation with Caitlin as she dives deep into how important it is to fail in life and in business. She explains that life and business are each a process of constantly growing … and failing
In this episode you’ll hear:
- How you can embrace failure in your life
- The impact of choosing a word for this life season
- How intentionally choosing to fail at one thing each day can be a positive
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
- Instagram | @caitlincrosby
- Instagram | @thegivingkeys
You know those days when you just can't go anymore? Maybe the stress of your business and life has built up to the point of feeling emotionally worn out and drained? That's emotional fatigue - and we’ve all been there. We’ve all become overtired in running our business at one point. And it is time to call it out, normalize it, and find ways to move past emotional fatigue so our businesses no longer suffer.
In this episode, we call out emotional fatigue. We identify it, name it, and work to move past it. Listen to find a solution for the days that as an entrepreneur, you are emotionally exhausted and have nothing left to give.
In this episode you’ll hear:
- Emotional fatigue and how to identify it
- Normalizing the feeling of running on empty
- Identifying ways to move past fatigue and into freedom
- Actionable steps to change your state of mind
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
Heather Sager is a coach, speaker, trainer, and host of the podcast, The Heather Sager Show. Her expertise is in coaching others on speaking, and she has even helped me along the way of my speaking journey. It has led to where I am today…hosting this podcast.
Heather shares all of her knowledge and experiences about the power of speaking…the power of voice…the power of your story. This episode is going to give you the confidence you need as an entrepreneur to show up on big stages and little stages and share your message.
In this episode you’ll hear:
- The power of connection through stories
- How YOUR voice is your best marketing tool
- How to speak intentionally to connect with your audience
- How to tell stories with the ABC storytelling method
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
- Instagram | @theheathersager
- Podcast | The Heather Sager Show
- The Heather Sager Show | How To Come Up With A Bank Of Story Ideas For Your Content
Chances are if you’re an entrepreneur you are either running solo or you did at one point in time. I was a one woman show for YEARS - and I must confess, I didn't always do it well. I overworked and overcommitted because I thought that was what I had to do….it most definitely is not.
So in this episode, I share all of the things I have learned about how to successfully run a business solo. One of the biggest lessons I learned was that setting boundaries and implementing systems is a crucial part of success as a solo entrepreneur. But most importantly, don’t forget to have fun and have faith in yourself to run the show all on your own!
In this episode you’ll hear:
- How to successfully run your own show
- The importance of finding and accepting help
- Nine ways to create a healthy work environment for a solo entrepreneur
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
For many of us, the last few years have felt like a series of unfortunate events - especially for entrepreneurs and small business owners. But really, tough seasons are just a part of owning a business.
Being a successful business owner is all about pivoting and adjusting so that your dreams and passions can fill a need in the lives of your customers. Leave behind the mob mentality of negativity, figure out solutions, and move forward.
In this episode you’ll hear:
- Actionable steps for moving through hard times in business
- Tough seasons I have walked through in business
- How pivoting and adjusting can provide opportunity and bring your dreams to fruition
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
Holly Christine Hayes is the founder and CEO of Sanctuary Project, a survivor-run nonprofit social enterprise. Sanctuary Project offers a safe community for women in transition to grow in practical skills while restoring their lives and hearts. Holly’s vision, leadership, and personal experience with a life of trauma help her connect with women and aid them on the road to recovery. In 2020, Sanctuary Project was named Business to Watch by Austin Women Magazine.
Holly shares her experience and encouragement about overcoming your past and overcoming your failures to live into who you were meant to be. Holly has grown and thrived in business throughout a global pandemic. She believes that business is more than a good cause, but a product that people are actually going to use. But one of the most important parts of business is shouting your mission from the rooftops and “finding your tribe”.
In this episode you’ll hear:
- What it looks like to overcome trauma and seek healing
- How impactful a healthy work environment can be on employees
- Tips for increasing your revenue - even in tough markets
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
- Personal Website | Holly Christine Hayes
- Instagram | @hollychristinehayes
- Website | The Sanctuary Project
- Instagram | @sanctuary_project
When I started my business, I wanted to do it all (but, don’t we all?) I wanted to wear all of the hats and do all of the things. And for a long time, I was just that ... the wearer of all the hats. Eventually, I learned and accepted that I needed to hire help.
And if you are in the same spot I was, then today’s episode is for YOU! I am going to walk you through your first hire. All straight from my real life experiences of figuring out when and how to hire the people who have [not hurt my business BUT] helped make my business what it is today.
In this episode you’ll hear:
- Why hiring employees is not a sign of failure
- How asking for help is where the magic happens
- Resources to help you find the perfect person to help you and your business
Links to all the things mentioned:
- Instagram | @mkoehler
- Instagram | @theblushpages
- Personal Website | melissakoehler.net
- Blush Page Website | melissakoehler.net/membership
Today on the podcast, we are joined by Candice Coppolla. She is the host of the Power in Purpose podcast and an entrepreneur who built her business from a spare bedroom of her home into a multinational and multi-six-figure business. Candice believes that if you want to have your dream business, you need to become the owner that dream business needs.
Candice brings great wisdom about what analysis paralysis is and how we overcome the fear of failure that has plagued our businesses. Here’s a hint - you have to get comfortable with failure...that's right!
In this episode you’ll hear:
- Encouragement to step out of the box... and do the dang thing
- What analysis paralysis is and who is impacted by it
- How to overcome analysis paralysis - no matter where you are at in your business journey
For all things mentioned in this episode check out the Podcast Blog!
As always, I have a confession to make. When I first started my photography business, I didn’t give any thought to identifying my ideal client. I thought anything and everyone was my ideal booking. However, I have since learned how important identifying your ideal client is. It will set you apart from and push you ahead of other businesses.
Uncover who your ideal client is AND THEN, dive deep into how your product or service can be the solution they have been looking for to their problem. That is the magic secret! And I am so excited to dive into that with you on this episode.
In this episode you’ll hear:
- What an ideal client avatar (ICA) is and how to identify the ICA in your business
- Tips for gaining the trust of your ideal client
- Creating marketing materials to reach your ideal client and their needs
For all things mentioned in this episode check out the Podcast Blog!
Melissa Lin is a previously successful chemical engineer turned multiple six-figure business coach and business owner. After starting off barely making it, Melissa pushed past her fears and shifted her mindset to fully thrive in her business! Today, she helps other women do the same with their businesses.
In this episode, Melissa and I dive deep into the importance of a healthy mindset in business and the impact your mindset has on your business. Melissa also shares her wealth of knowledge about the sales process - from pitch to follow-up.
In this episode you’ll hear:
- The importance of your mindset in your business
- Steps to shifting your mindset
- Melissa Lin’s 4 Step Sale Process
For all things mentioned in this episode check out the Podcast Blog!
It’s time for another confession from this serial entrepreneur - I have wanted to quit more times than I can count. Yes, I said it. Being your own boss is hard, like REALLY hard - but admitting things are hard is not the same as admitting things are bad. So write yourself a permission slip to allow yourself to want to quit because wanting to quit and actually quitting are two different things.
When you want to quit, give yourself some grace, give yourself a break and come back willing to step outside of your comfort zone. Whatever it is that you need, be sure to take the time to do it. Because you’re worth it, your business is worth it, and the success you’ll see on the other side is worth it!
In this episode you’ll hear:
- How to move past the shame of wanting to quit
- Steps to take when you’re thinking of quitting - before you quit
- Moving from feelings of quitting to a place of thriving!
For all things mentioned in this episode check out the Podcast Blog!
Who doesn’t love SYSTEMS?? Especially when they help your sanity. If you love systems as much as us then you are going to love this conversation with Geomyra Pollard, the queen of all things systems.
Geomyra is the founder of Coaching for Creatives - well-rounded life and business coaching firm. She is also a course creator for creatives that aspire to create and live with grace, passion, and purpose. Geomyra sets JOY as the foundation to a thriving business and a well rounded life.
Geomyra shares her insights on how systems can get you off the hamster wheel of craziness both in business and at home. She stresses the importance of adapting your systems as your life and priorities change. Geomyra has a wealth of knowledge about systems that you will not want to miss out on...no matter where you are in your entrepreneurial journey.
In this episode you’ll hear:
- What systems are - and how they benefit you and your business
- Why systems and consistency in business are SO important
- How to develop systems that shift as your lift seasons shift
For all things mentioned in this episode check out the Podcast Blog!
Anyone else struggle with trying to do it ALL? (I cannot be alone in this!) I have always struggled with this. In every area of my life, I tried to be ALL IN; with my kids, business, and more … all of me, 100% of the time. It took a long time for me to find the balance and learn how to make sacrifices. BUT after a lot of hard work, I can confidently say - I feel like I am on the other side of that guilt!
Being a mom and being an entrepreneur are two of the hardest jobs in the world. So if you are a mom and/or an entrepreneur, let’s chat honestly about the balance (and guilt!) that can come with trying to do both ... all the time. There is no room for guilt and shame here! And I hope you walk away from this episode feeling free from both.
In this episode you’ll hear:
- Steps to find better balance between motherhood + entrepreneurship
- Why + how you can release yourself from mom guilt
- The value of giving yourself a break ... you need it!
For all things mentioned in this episode check out the Podcast Blog!
We are continuing our Enneagram Series by diving into a conversation with one of my dearest friends, Becky Joyce! She is a licensed clinical social worker at a private practice in Central Oregon, and is the founder of “The Therapeutic Enneagram” - an online resource for training, coaching, and leading others in the wisdom of the Enneagram in the safety of a therapeutic environment.
We are both Type 9+ business owners so we are talking all about how the Enneagram impacts you ... as a business owner AND how powerful vulnerability is as you lead a business. Goodness, does this episode get real! So let’s get into it.
In this episode you’ll hear:
- How the Enneagram can benefit business owners in growing their business
- Using the Enneagram to impact not just you but your place of work as a whole
- Practical tips for applying the Enneagram to your life and business
- Vulnerability hangover - what is it? And how do I overcome it?
For all things mentioned in this episode check out the Podcast Blog!
Before we dive into this episode, I have a confession to make - when I first started learning about the Enneagram, I was only focused on myself. And while using the Enneagram to know yourself better is important, you and your business will benefit MOST when you know a little bit about each type. It simply isn’t enough to know the ins and outs of who you are … you have to spend some time getting to know the people you interact with as well!
Today, we are taking a deeper look at the 9 Enneagram types. Knowing more about each type will help you better communicate with people, in ALL areas of your life. And this will trickle down into your business, helping you become more successful!
In this episode you’ll hear:
- A deep dive into the 9 Enneagram types
- The core fears and desires of each type
- How knowing the Enneagram can impact your business … for the better!
For all things mentioned in this episode check out the Podcast Blog!
Our first guest is here! And you are going to LOVE her! Callie Ammons is an Enneagram Life Coach who has a heart to help women live their life with deeper intention … each and every day. She believes that when we live with intention, we create a life we love!
Callie is a business owner + the host of the Living Enneagram podcast. Her content encourages women to apply the Enneagram to their daily life, so they can show up with confidence.
In this episode, Callie shares her infectious spirit and takes us on a journey of intentionality + freedom through knowing and understanding who you are in the Enneagram. Understanding who you are and how you’re motivated can lead to the most abundant life!
In this episode you’ll hear:
- What it means to live with intention and how to pursue intentionality
- Where to start when you want to learn your Enneagram number
- How to best use your gifts + passions to expand (and thrive!) in your business
For all things mentioned in this episode check out the Podcast Blog!
We are kicking off a fun series today! It is dedicated to a personality typing that most of us know … and love! Or maybe you have seen some funny meme’s floating around often paired to a number. We are talking about the Enneagram!
I must confess that once upon a time, I was an Enneagram skeptic - I know, I know, how could I?! Learning about the Enneagram has changed the game both in my personal life, and how I run my business.
I am so excited to share all I’ve learned about the Enneagram and the many ways it can be utilized in every area of your life! My hope is that throughout this series, the Enneagram can impact you as much as it has impacted me.
In this episode you’ll hear:
- Where to get started with learning about your Enneagram number
- How impactful the Enneagram can be in understanding who you are
- Why personal growth and development are important for your business
For all things mentioned in this episode check out the Podcast Blog!
Let’s get vulnerable! Today I am digging into my past to help you understand why I have set limits and boundaries … and why you should too! From my very first business to now, I have always struggled to find balance. In this episode, I share all of the key ways that I have been able to place limits and boundaries in my own life because along the way, I have learned to set boundaries that feel right and honor the limits of my talents. And I hope you do too!
In this episode you’ll hear:
- Why limits and boundaries actually matter
- Practical ways to make your boundaries stick
- Knowing who to hire to best support your business
For all things mentioned in this episode check out the Podcast Blog!
For so long I was daunted by the fear of needing to show up perfectly on social media. I have struggled to be authentically myself in that space. I would get caught up in the one negative comment that someone left and forget about the many positive things people said and related to; however, I am on a journey of becoming more confident in who I am and who I want to be on social media. It's taken a lot of practice and I’m not perfect, but today I am going to share what has worked for me and the steps I have taken to get this far.
In this episode you’ll hear:
- Encouragement to be authentically YOU on social media
- How to show up for your audience so they know, like, and trust you
- Turning the trust you gain on social media into sales
For all things mentioned in this episode check out the Podcast Blog!
Do you ever feel like there is no way to juggle it all - being a mom, running a business, making dinner, etc? Sadly, there is no magic formula for feeling balanced in your home and work responsibilities. But I am here today to tell you, you can do it. You aren’t meant to journey through this alone, ask for help! Asking for help isn’t a sign of weakness but a sign of strength and allows you to come to each task and situation full of life and energy. Join me today as we talk about tips and tricks to balancing it all because spoiler alert, it is possible.
In this episode you’ll hear: * Verbalize and share the expectations that you have for yourself as a mom with someone close to you * How to know your limits and set realistic expectations for yourself * My experiences and stories of figuring out how to balance it all
For all things mentioned in this episode check out the Podcast Blog!
Have a dream of owning your own business, but don’t know where to begin? Or even what kind of business you want? This episode is for YOu! Today we dive into where you need to start in order to launch your business. From the first step of finding your passion to who to hire in the beginning stages of your business and how to find your pricing. Let’s dive in!
In this episode you’ll hear: * How to find your passion and turn it into a business * Important “next steps” to turn your dream into a reality * Key advice to sharing your new business with the world
For all things mentioned in this episode check out the Podcast Blog!
Hi, I’m Melissa Koehler, or Missi as my friends call me. Welcome to Confessions of a Serial Entrepreneur Podcast! I am here to walk alongside you, share my story and struggles about how I got where I am today - owning multiple, million-dollar businesses. We will explore all things business, entrepreneurship, houseplants, enneagram, and more. But I can guarantee you, we will always get real. Real talk, real life, real struggles, and obviously some real victories too.
In this episode you’ll hear: * Who I am, what I do, and what I love * A glimpse into my story and how I ended up where I am today * What you can expect from the Confessions of a Serial Entrepreneur Podcast
For all things mentioned in this episode check out the Podcast Blog!
Welcome to the Confessions of a Serial Entrepreneur Podcast! I am your host, Melissa Koehler, and I could not be more excited to start this journey with you. So grab a cozy blanket + get comfortable as we dive into the good, challenging, and always beautiful side of running life!