Allbox Spain - Health & Wellbeing: Recent Episodes
Craig
A place where we talk about all things health and wellness including; fitness, weight loss, nutrition, holistic therapies, Hypnotherapy, Reiki, Reflexology, Yoga and much, much more...
A new channel, looking to help others make the right choice!
In this episode I talk with former Royal Marine Commando, Sam and Miranda who have developed a breathwork and cold water therapy program with physical and psychological benefits for those suffering with mental health.
Must listen!
In this episode Craig talks to Adele Hockey from the Maradels Holistic Therapies and Retreat in Southern Spain all about Reiki and what it is all about. A really great show packed with great information too !!
In this episode, Craig talks to Soraya Jenkins from Southern Spain all about the truth behind CBD products and cannabis. This is a great show with some great truths!
In this episode Craig talks with Michelle Holt a Spiritual Medium and Healer from Shropshire in the UK about the benefits of Crystals and Crystal Healing...
In this episode Craig talks with Leanne Plant from Beauty Massage with Leanne based in Spain, about Reflexology and what it is really all about!
In this episode Craig talks with Maya Bamford from Sol Yoga Centre in Spain finding out about the benefits of YOGA!
In this episode Craig talks with Toni Harrington from Slim Well Spain about all things weight loss!
In this episode Craig explores the benefits and uses for Clinical Hypnotherapy in dealing with many, many different types of subconscious issues.
Join Craig as he goes for a walk along a Spanish Rambla talking of the benefits of getting out and about.
Craig speaks to Kelsey Louise (@kelseylouisefitness on Insta) about lockdown fitness, what motivates her and loads more!
In this episode Craig talks about the impact on making the right choices when it comes to eating.
In this podcast Craig talks about the benefits of fitness and looks into the commonly misphrased words of 'Healthy' and 'Fit'